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Graceful Aging & Wellness provides functional fitness training to improve quality of life for adults of all ages and functional levels. Our training programs assist adults in maintaining their independence and reducing risk of falls. Functional fitness programs are designed specifically for each client depending on their medical history, current functional level and personal goals. In each session, our clients receive one-one-one training to improve strength, endurance, balance and mobility in the comfort of their own home with all necessary equipment provided.

Graceful Aging & Wellness

SARAH BRUMFIELD, LPTA, CPT Owner &

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