The New Vision (English)

GUIDING TRAIL

Mansaleῆos eye sports complex; Gov. Dolor grants 8M WORTH facility

asked the mayors of two competing teams, Hon. Marilou Murillo of Calapan and Hon. Ferdinand Maliwanag of Mansalay, if they want to tie the game and split the prize; since it was a competition,the two disagreed. Mansalay team secured the championship after getting a nine point lead and received the 1.2 million cash prize from the provincial government at Sentrong Pangkabataan, Calapan City, Nov. 14. As promised, Mansalay will be having a gymnasium with complete facility and the municipal government now is planning as to where to build this. BNHS shares

#DepEdTayoBNHS

Department of Education Secretary Sara Z. Duterte,seeks to address the challenges faced by the education sector and provides a new direction for the future. Since the official launch of the MATATAG branding in January this year, the resounding battle cry of”MATATAG”,Bansang

Makabata,Batang Makabansa” has echoed through the halls of BNHS. In connection to this, BNHS started to dig in into this curriculum. In the first day of clustered In- Service Training for Teachers conducted on January 31 to February 6, 2024, Principal Gerald H. Culla discussed verbatim the MATATAG Agenda.

“We know that the road will be bumpy; but our direction is clear. We know that the challenges are vast, but we Filipinos are

resilient.”We will overcome “, said Duterte. The curriculum limits the learning competencies to 3600 from 11,000, which focus mostly on foundamental skills to be used in everyday life in order to overcome fundamental learning difficulties.

MATATAG curriculum labeled as “Makabagong kurikulum na napapanahon”(Modern and up-todate curriculum),”Talino na mula

sa isip at puso “(Intelligence that comes from the mind and heart), “Tapang na humarap sa ano man ang hamon sa buhay”(Courage to face whatever challenges life brings),and “Galing ng Pilipino, nangibabaw saundo”(Filipino excellence, prevailing in the world), is set to be formally implemented starting in the academic year 2024-2025.

To P4

Jusfer C. Galicia

Justine G. Fabellar

Ma. Nicole O. Amaro

BNHS shares 62 for DepEd’s 236K Trees

ROOTED IN HOPE. Gerald

BNHS triumphs with blindfolded performance and dual baton roll

BNHS shines at Dangal ng Lahi Award PAGE 3 PAGE 5

PDepEd’s Secretary Sara Z. Duterte said in a Nov. 17 Memorandum that 47,678 public schools would be in asynchronous mode for the tree- planting activity, in which one school should plant at least five trees.

“The project provides a unique educational opportunity for students to actively participate in tree planting activities, fostering a deeper understanding of environmental issues and promoting conservation efforts. Through hands-on learning and practical application of environmental concepts, students will develop a strong sense of responsibility towards the environment,” the memorandum stated.

Dr. Gerald H. Culla, school principal, spearheaded the activity together with the head teachers namely Mrs. Marygen Gatalio, Mr. Marlon Branzuela, Mr. Reynaldo Fabellar, Mr. Arnel Anastacio and some volunteer

SPIMS simplifies process; BNHS welcomes Thai Teacher

Balugo National High School welcomed Miss Monica A. Rubion, a teacher from Thailand who applied to the Philippines, as of August 14 through the aid of SPIMS ( Sa Pinas, Ikaw ang Bida).

The SPIMS program is implemented through the Department Order No. 190, series of 2018 and a collaboration among Overseas Workers Welfare Administration (OWWA), Department of Labpr and Employment (DOLE), (National Reintegration Center for OFWs (NRCO), and DepEd, aimed at facilitating the application of Overseas Filipino Workers (OFWs) who want to work in the Philippines by assisting with budgeting and processing papers.

After teaching eight long years, Rubion decided to leave Thailand and apply for a teaching job in the Philippines, realizing that working abroad is not a lifelong option; she was also motivated by the desire to serve her own country and fulfill her family responsibility of caring for her mother.

TAPESTRY OF LEARNING. As a Teacher in Thailand, Teacher. Monica A. Rubion, imparts wisdom to a Thai child.

“Kailangan ng lakas ng loob, unang-una dahil once na magtrabaho ka sa ibang bansa, magiging malayo ka sa pamilya. Ang pangingibang bansa, hindi iyan basta-basta pero kaya naman ng mga Pilipino dahil ang mga Pilipino ay matatag”, Rubion answered when asked about how she was able to stand working for a long time abroad.

“Pilipinas naman ngayon. Marami ang naghahangad na makapunta ng abroad for a greener pasture pero di nila alam na mas masaya parin na sa sariling bansa ka magsilbi, you are serving your fellowmen, as well as your family”, she added.

Rubion now handles Grade 11 as her advisory class and teaches English subjects in Senior High School Department.

teachers Mrs. Marettes Grado, Mrs. Anna Marie Galang, Ms. Rubelyn Fajilagutan and Ms. Joan Sioco. Joining the school’s staff were 25 volunteers from Supreme Secondary Leaders Government (SSLG), Technology and Livelihood Education (TLE) Club, Youth for Environment in Schools (YES-O), Boy/Girl Scouts of the Philippines (B/GSP).

Prior to the activity, DepEd Regional Office (RO) coordinated with the Department of Environment and Natural Resources (DENR) to acquire seedlings for each school in the region. This coordination aligned with the Memorandum of Agreement among the office of the Vice President, DENR, and DepEd for the program titled Pagbabago: A Million Trees Campaign. The distribution of seedlings to each school should be completed by Nov 29.

With this, City Environment and Natural Resources Offices (CENRO) Roxas provided 62 seedlings; these were planted in the steep mountain slope within the 10,000 sqm. land area of the school prone to soil erosion and land slide.

“This tree planting activity serves as a shining example of what can be achieved when communities, schools, and organizations unite towards a common goal. Through this we have empowered individuals in instilling environmental responsibilities and we have created a healthier environment”, Culla said.

“Magandang programa ang tree planting activity na ito sapagkat naka angla ito sa mandato ng Deped Order No. 036, s. 2023, Mission, Vision, at Core Values, he added.

Bubalus Mindorensis ‘Tamaraw’ count fluctuates continuously

T

he number of Tamaraw fluctuates over the years and over several decades; the specie has come under threat from poachers, hunting and the loss of their natural habitat to agriculture.

Through the national Tamaraw Conservation Action Plan, partners across Mindoro and international partners like Re:wild strives to locate and protect all the remaining populations of Tamaraw, helping them to increase to viable numbers, end all Tamaraw poaching, work with cattle ranchers to prevent the spread of disease from domestic cattle, manage invasive species, and work with local communities to manage their land in ways that mesh cultural needs with tamaraw.

Under the protection and conservation efforts, Tamaraw’s population has somewhat recovered.

As of April 2019, according to Tamaraw Conservation Program Coordinator of the

Department of Environment and Natural Resources , the count at Mounts Iglit-Baco National Park (MIBNP) in Occidental Mindoro showed 466 to 494 tamaraws, lower than 2018; 523 animals.W

2020

The count of tamaraws increased to 500 in Mindoro, where about 80% lived in MIBNP, and two other small populations ranging around 50 and 12 elsewhere in the island.

2021

The International Union for Conservation of Nature (IUCN) classified this specie as endangered; the Natural Park estimated that there were over 400 tamaraws, and an analysis suggested that the actual number was closer to 200-250 animals.

Felix M. Famaran is finally back in Schools Division Office (SDO) of Oriental Mindoro as Assistant Division Superintendent (ASDS) after almost nine years.

2022 With the help of Tamaraw conservation program, the population of tamaraw increased by about 600, with 480 in MIBNP, much higher than the previous year counts.

2023

Endemic only to the Island of Mindoro, Tamaraw was critically endangered species with only 480 left that roamed the MIBNP.

MIBNP is a mountainous park and serves as the Philippines Biodiversity Hotpots and forms part of several Key Biodiversity Areas- places that are critical for survival of unique plants and animals.

Jairus Gian G. Mateo

Irish Joy G. Fajutnao

Felomina Laica P. Merez

ursuant to DepEd Memorandum No.069, s. 2023 which states the guidelines on the implementation on the project - DepEd 236 000 trees - A Christmas Gift for the Children, Balugo National High School participated in the simultaneous tree planting activity which aims to promote environmental preservation and planted 62 fruit bearing and native trees, Dec. 6.

H. Culla, principal, together with head teachers and boys scout representatives, plant trees as a gift for future generation.

TAMING WILDERNESS. A determined caretaker fearlessly tries to tame the wild spirit of the majestic tamaraw, forging an unbreakable bond between man and animal.

Photo recovered from Internet

ASDS Famaran was welcomed by the whole SDO during the installation ceremony which was also attended by SDO personnel of Marinduque headed by Curriculum Implementation Division (CID) Chief John Chavez, Feb. 9.

Jairus Gian G. Mateo

Photo by Monica Rubion

Photo from Monica Rubion

The Official School Publicaton of Balugo National High School

Volume XII Issue No 2 | August 2023 - April 2024

BNHS triumphs with blindfolded performance and dual baton roll

Executing dual batons and blindfolded lyres were the incredible twists of the champions in Drum and Lyre competition during the 8th Mangyan Festival .

Lyre members playing the song “The Night” became one of the highlights of the performance when they played it blindfolded while the marjorettes performed dual baton roll.

Aside from this, different types of people in Mansalay were given importance when student portrayed them while the band played the Mansalay Hymm.

Doing these, Balugo National High School Drum and Glockenspiel Band received 50,000 Php cash for being the champion on Nov. 25 at Mansalay Sports Entertainment Education and Evacuation Center (SPEC).

The 91 band members composed of 23 marjorettes, 19 colorguards, 21 lyre players, and 28 drummers showcased their skills with artistic choreography. With their performance, the band got 92% from the criteria 40% musicality, 30% Performance Mastery, 20% Group Coordination and 10% Costume and Props.

On the other hand, Fe Del Mundo

NHS won 1st place after getting a total of 89.50% and Don Pedro High School won 2nd place with 83.3% which received 35,000 pesos and 15,000 pesos respectively, while Manaul NHS and Mansalay Catholic High School received 10,000 pesos as

consolation prizes.

Henry Henerato, a focal person of tourism unit LGU Bulalacao in Culture and Arts, Darwin Sarabia a composer/ performer, and Rodel Cruzado, a musician and painter, served as the board of judges.

“Lahat sila ay magagaling pero ang ilan ay nakapokus sa kanilang choreography at hindi gaanong binigyang pansin ang nusicality kaya naman ang aming desisyon ay pantay base sa kanilang performance.” said Cruzado, the chairman of the board of judges before announcing the winner.

Next Tough Model ’23 Showcases Kitchen Utensils

n a dazzling display of

and style,

Next

Model 2023 with multiple categories such as

ko to!’, and ‘I-Awra mo to!’ became an exciting affair during the celebration of Balugo Town Fiesta.

What set this event apart was the special themed segment, ‘I-Awra mo to!’, where contestants showcased their individuality through creative styling using unconventional items like ‘bilao’, ‘sandok’, ‘salakot’, ‘bayong’, ‘kawali’, and ‘kaserola’.

The event concluded with Princes Joy Badar taking home the coveted title

Tough Model 2023 with her impeccable style, confidence, poise, and ability to

convey a sense of self through fashion.

Along with the title, Princes Joy Badar also received other minor awards, including Aura Look, Copy Cut Look and one special award, Crowd’s Favorite. .

podium. Princess Nicole Solabo also received Fashionista Look, Photogenic and Runway Model of Fashion Awards.

El Niño Damages 200M Crops in Mansalay; Farmers’ Children in BNHS Affected

Justine G. Fabellar

Half of the total number of students’ population in Balugo National High School (BNHS) who came from families of local farmers were affected due to the significant loss caused by El Niño which resulted cracked soils and extensive damage to the crops worth more than P200 million in agriculture in the entire town of Mansalay, based on data from the Mansalay Municipal Agricultural Office.

El Niño caused students to experience delays in education, malnutrition, hunger and diseases due to insufficient funds and lack of daily food sources

As many families rely on farming as their primary source of income, El Niño caused food shortage and malnutrition among students which affect their ability to focus on their studies.

“Hindi maganda ang produksiyon ng butil ng palay, maraming ipa at walang suporta ng tubig. Ang karaniwang ani ko noon na 120 kaban ay bumaba na lamang sa 40 kaban bunga ng El Niño”, said Vicente Tamayo, farmer in Sta.Maria, Mansalay.

Water scarcity is a challenge in the area, especially with infrequent rainfall due to drought, and only five barangays are served by the National Irrigation Administration (NIA), so the town has declared a State of Calamity.

According to Gov. Humerlito “Bonz” Dolor, the effect of El Niño on the rice supply in the province has not been felt yet, but he acknowledged that it affected the supply of

other crops such as melons and onions. “Nagpo-produce ang bayan ng Mansalay ng tons of melon, but because of El Niño , yong posibilidad ng pag-export, kung hindi man tuluyang mawala, mababawasan”, said Gov. Dolor.

The LGU has prepared aid in addition to the plan to add irrigation facilities and the Department of Agriculture and other agencies have also provided seeds to farmers to enable them to plant once the drought is over. Survival Recovery(SURE) will provide assistance by lending legitimate farmers 25,000 to be repaid within three

Along with other programs and projects he spearheaded, Ferdinand M. Maliwanag, municipal mayor, initiated the Passport on Wheels and Integrated Scholarship and Incentive Program (ISIP), addressing the needs of Mansaleños.

Securing the 2nd Place was Princess Nicole Solabo who wowed the judges with her unique fashion choices and captivating presence on the runway. Her exceptional performance earned her recognition in various categories, leading to a well-deserved spot on the winner’s

Pauleen Tianzon claimed the 3rd Place in the competition, impressing the judges with her incredible features and walk abling her to receive awards such as Runway Model of Unity, Best in Catwalk, Body Beautiful and Photographer’s Choice.

The event was not just about the winners, as several other candidates were recognized for their outstanding performances. Mecha Silatan received Styles ‘n Smile, Runway Model of Hearts and Natural Beauty Awards, while Marjorie Galanga was awarded a Runway Model of Hope, Netizen’s Choice, People Choice and Best in Stylish Look, lastly Crizza Mae Cayetano was acknowledged as Runway Model of Change.

Ms. Donna Mae Gajulin, Ms. Cherry Mae De Lima, Mr. Jewis Cabagay, Mr. Gilbert Peralta, and Mr. Boy Jorge Soriano assessed the contestants in different categories with corresponding bearing to their total scores: ‘Pose mo to!’ (20%), ‘I-Awra mo to!’ (30%), and ‘Moment mo to!’ (50%).

Organized by Mr. Ernie F. Ramos, Christian D. Francisco and Mr. Roniel M. Orfiano, the event epitomized the essence of self-expression and personal style, leaving the audience in awe of the tremendous talent on display.

The Passport on Wheels was led by Mayor Maliwanag, in collaboration with Vice Mayor Shernan Gamol, and Municipal Council members, along with Public Employment Service Office (PESO) Manager Mr. Allan L. Fabila and PESO staff.

This program was held on December 14, 2023 at Mansalay SPEC, concerning Mansaleños who often faced the challenge of traveling long distances to acquire their passports.

“Approximately 100 citizens from the district benefited from this one way of putting the service closer to every community initiative of the administration, these are just three, so help us to materialize more of our program. to support for our

people who are needy, said Maliwanag Meanwhile, 200 college students from Mansalay, including 22 from Brgy. Balugo were initially added to the list of those who received food assistance from the Department of Social Welfare and Development (DSWD) under the program of Integrated Scholarship and Incentive Program (ISIP).

“It is just an initial list. To those who are not included, don’t worry we will update in Tanglaw ng Mansalay page the next wave of giving this assistance to the residents of Mansalay”, Maliwanag explained ISIP validation was held at Mansalay SPEC, February 22, 2024 wherein each student received 2,000 pesos.

Part of the program is also identifying qualified students for the UniFast Tulong Dunong Program of the Commission on Higher Education (CHED) wherein, if a student passes the appropriate eligibility criteria, a student will receive ₱7,500 in education assistance from the agency.

I

creativity

Balugo

Tough

‘Pose mo to!’, ‘Moment

Mansalay town fiesta,

Ma. Nicole O. Amaro

Ma. Nicole O. Amaro

MUNICIPAL

Felomina Laica P. Merez

VICTORIOUS FACES. Pleasure is drawn in all faces of

Balugo National High School Drum and Glockenspiel Band members upon winning at Drum and Lyre Competition during the 8th Mangyan Festival, Nov. 28.

GRAPPLING WITH LOSS. Tatay Biyo Miran dispairingly holds the dried, withered remains of his crops, devastated by the severe drought brought on by the El Niño in Mansalay, Oriental Mindoro.

A DAZZLING RAMP. Princess Joy Badar confidently exhibits her infallible style and poses in her evening gown and in her I-Awra Mo ‘To challenge holding

Photo by Kuya Jay Pitik

AT YOUR SERVICE. Hon. Ferdinand M. Maliwanag, Mansalay municipal mayor, signs the initial list of ISIP cash beneficiaries.

Photo from Tangalaw ng Mansalay

Photo from Tanglaw ng Mansalay

Photo by Ellen M. De Luna

Photo from PIO Mansalay

The Official School Publicaton of Balugo National High School

YOUTHFUL

SPIRIT:

COMEBACK

“This is our comeback. Let’s revitalize the campus journ spirit that was stent for three years,” Dr. Gerald H. Culla, principal, said during the 2023 School- Based Training on Campus Journalism of Balugo National High School (BNHS), Dec. 16-18.

The New Vision (TNV), the official school publication of BNHS, staff was declared as the over-all champion in Mansalay District Schools Press Conference (MDSPC) after bagging 10 championships in individual writing contests and 2 in group contests. Among 193 journalistparticipants from the district, 24 from TNV secured a spot for News Writing, Feature Writing, Sport Writing, SciTech Writing, Copyreading and Headline Writing, Editorial Cartooning, Pagsulat ng Balita, Pagsulat ng Lathalain, and Pagsulat ng Balitang Isports , in the Division Schools Press Conference (DSPC).

Alongside these individual categories, TNV will also represent the district in DSPC Radio Broadcasting (Filipino) and Collaborative Writing and Desktop Publishing (English) contests.

Five secondary schools participated in the MDSPC including Don Pedro High School, Fe Del Mundo National High School, Manaul National High School, Mansalay Catholic High School and the host school BNHS, Dec. 9-10.

Four school paper advisers

ALS Paves Way to Elderly and Distant Learners’ Education

The journey to school is long and arduous, but Anelyn’s determination and willingness to continue her education serves as a testament to her resilience and discretion to bettering herself. Regardless of her advanced age and the numerous hurdles she has to overcome, Anelyn proves that age is just a number and that it is never too late to pursue your goals and dreams.

Department of Education through the Bureau of Alternative Learning System (BALS) implemented Republic Act No. 11510 known as the Alternative Learning System (ALS) Act and aims to empower Out-of-School Youth (OSY) and adult learners to continue learning in a manner, time and place suitable to their preference and circumstances.

Pursuant to this, Balugo National High School (BNHS) opened its ALS program on August 29, 2023 to serve as an alternative education option for distance learners.

Being the first among the secondary schools in Mansalay District to offer ALS program, BNHS now caters 16 students in which 11 are from indigenous group, five are from BalikAral. Most of them are elderly and come from far-flung places.

Anelyn is lucky to be one of the beneficiaries of this program. Its flexible structure and personalized approach meets the

unique needs of distance learning and allow her to learn at her own pace and schedule.

Every Friday of the week, Anelyn carries her “balulang” (native basket) loaded with root crops, and sells them along the way to school before reporting to her face-to-face classes. She does it to support her studies and pay her son’s tuition fee as a third year Information Technology student in Mindoro State University. BNHS pledged to continuously support ALS program in the district to lessen the number of undergraduates and OSYs in the community.

Students like Anelyn are now enjoying this opportunity for accessible quality education. “

Makakatapos ako at makakapagpatuloy kahit na vocational course lang at maibibilang ko na ang sarili ko sa mga anak kong graduate na sa college”, Anelyn commented. Her story is a powerful reminder that education is not just about books and grades, but also about empowerment, selfimprovement, and the desire to make a difference in the world. By

overcoming her fears and facing her challenges head- on, she sets an example for others to emulate and proves that with determination and hardwork, everything is possible.

DETERMINED. Anelyn, a 68year old IP student, carefully traverse the rocky riverbed after attending her face-to-face classes for Alternative Learning System at Balugo NHS.

In order to secure safety and convenience, Balugo National High School constructed entrance access road utilizing the ₱250,000.00 fund donated by the Provincial Board through Atty. Jomarc Philipi E. Dimapilis, board member of the second district.

Based from the standard measurement of the office of the provincial board, the project measured four meters wide and 45 meters long. Construction of additional 4 meters long and concreting the side of the road were also done which were not included in the contract.

The project was completed in a week by MarcPhil Construction on October 28.

“This project will be beneficial for students and

and journalism enthusiasts served as judges in the two-day confab namely Miss Hazelle Paulene Reamosio, Mr. Leo Gutierrez and Mrs. Minerva Gusi, all from Bongabong District and Carl John Bryan Branzuela from Mansalay District.

With Aiza M. Tambuon as adviser-coach for English and Mrs. Rosie M. Anastacio for Filipino, TNV staff is now preparing for the DSPC utilizing 4:00- 5:00 pm of weekdays as a training time.

“The three-day school-based campus journ training and a day of school-based press con really helped the writers a lot in honing their journalistic skills and won. The pressure is on but we need to strive even more to prepare them for a higher level of competition”, Tambuon said.

is our comeback.

revitalize the campus journ spirit that was stent for three years”

The survey of The New Vision to Balugo National High School (BNHS) students is no exemption on telling fake news from real news, a study from standard University of “Striking and Dismaying” failure to tell fake news from real news.

On October 17, the school publication offered students a choice of three headlines: two of that appeared in a major news organization and the other one was made up by the staff members themselves. Based on the result only 39 out of 60 students were able to pick correct headlines.

According to the survey, most of BNHS students receive their news off social media and answered incorrectly and their perentage is high than those who answered correctly ( 83% to 65%).

“I thought I was right. We seldom watch news on television at home and social media really

influenced my choice”, said Jhon Rudolph Sediaco , Grade 9 student, after realizing that he got the wrong answer.

Despite defects in news organizations and the way news is received, many still see the value of journalism as vital to having an aware and concerned society.

“Journalism is very important because it’s what education looks like after you graduate from school. Young journalists like you can help open people’s eyes as your watchdog role which is obviously critical nowadays. You need to deliver news which is truthful and just,” BNHS Principal Gerald H Culla said.

Traditional Attire Steals Show in Buwan ng Wika

Ma. Nicole O. Amaro

teachers as it could provide safety and security for everyone”, said Marvin E. Bautista, an administrative staff who initiated the project.

“Mahirap kasi maputik kapag umuulan, idagdag mo pa ang ilang nakakalat na bato at ang di pantay na lupa, kaya kailangan na talaga ng konkretong daan,” he added.

The annual celebration of Buwan ng Wika brought a vibrant display of cultural pride with traditional attire taking center stage as a symbol of identity and respect as a Filipino.

With the theme “ Filipino at mga Katutubong Wika: Wika ng Kapayapaan, Seguridad at Ingklusibong Pagpapatupad ng Katarungang Panlipunan, the celebration highligthed the Search for Pinakamagandang Kasuotang Pinoy held at Balugo NHS Multi-purpose Hall on Aug. 31. Students from Grade 7 to Grade 12 showed their different traditional attires on stage then a pair best dressed male and female represented each grade level to the next round; the 6 pairs were given a chance to ramp on stage to show the beauty and glamor of their attires with their poise and bearing.

At the end, Rewelyn Mae Pelarion of Grade 9 was awarded Pinakamagandang Kasuotang Pinay with her modern Baro’t Saya while Flex Elthei Pagcaliwagan of Grade 8 was the

Pinakamagandang Kasuotang Pinoy Awardee. Completing the winners were Ma. Micole Amaro with his partner Cris Anthony Ambong both from grade 12, Angelica Magcuha, Grade 10 and John Patrick Royo, Grade 8 as 1st and 2nd runners up. Meanwhile, Jairus Gian Mateo of Grade 11 champed the poster making contest while Charo Angel Famisaran of Grade 12 won the slogan making; Princes Joy Badar, Grade 11 and Jusfer Galicia, Grade 12 nailed the Pagsulat ng Tula and Pagsulat ng Sanaysay respectively.

Jamin Jean A. Supetran

Marbe Nicole C. Basilio

Felomina Laica P. Merez

INK AND DETERMINATION. Felomina Laica P. Merez, The New Vision

Journalist, puts her intense concentration on what she is doing in copyreading and headline writer during the District Schools PressConfernce.

PAVING THE PATH. Workers form MarcPhil Construction grind hard to meet the deadline of concreting the entrance access road.

Photo by Flex Elthei Pagcaliwagan

Photo by Roniel M. Orfiano

Photo by Aiza M. Tambuon

Photo by Ma. Atellah M. Pagcaliwagan

National

Oral Health Month,

IWAS BUNGAL: 105 BNHS studes get fluoride varnish

One-hundred and five lucky grade-eight students from Balugo National High School (BNHS) got free fluoride varnish in accordance to the celebration of National Oral Health Month, February 22.

Dr. Maria Luz B. Retuya and Dental Aide Gina Mendoza led the yearly program by orienting young students of BNHS regarding their oral health, maintaining white and healthy teeth, and its importance.

Dr. Retuya specifically mentioned factors contributing to some oral health issues like cavities and bad breath.

According to her, these include the use of electronic cigarettes, and lack of knowledge on how to brush teeth correctly.

The said program is a continuation of fluoride application as the first application was already held last year, March 24.

On January 24, 1951 Proclamation No. 235, declared the period fr om February 3-9 as National Dental Week.

Decades later, ex-president Gloria Macapagal Arroyo

adjusted its time-span and make it National Oral Health Month instead of just a week.

Her decision was considered and was approved as it finally implemented Proclamation No. 559 series of 2004.

StoryFrom P1

The Department of Education together with the Department of Health believes that through this program, students could prevent unwanted health issues on their teeth.

The program’s goal is to ensure that student’s teeth or mouths are in good health. This program envisions students’ teeth as healthy and complete until they aged 70 and could have at least 20 set of good teeth to maintain their good health.

IP candidate tops councilor’s race; Soriano named as new Balugo

chief

Nicole O. Amaro

First ever mangyan councilor in Brgy. Balugo, Mansalay Oriental Mindoro Noel Trajico topped the Brgy Councilor’s election conducted on Oct. 30 in Juan Arcemo Elementary School.

Trajico won the race after getting a total of 419 votes from more than 1600 registered voters in the barangay and tallying 32 votes ahead of the second spot Ruel Ascano.

“Nagkaisa ang aming grupo sa Sitio Quinomay at napili nila ako na maging kandidato at di naman nila ako binigo dahil solid ang boto nila sa akin kaya ako nanguna”, Trajico expressed.

He added that through the help of his wife, Mila, who is a volunteer teacher in Kilapnit Elementary School, he gained the courage and will to serve and be the voice of the Indigenous People Community.

Meanwhile, the first- timer Michael Angelo Soriano was proclaimed as the new barangay

BNHS Anticipates Positive Impact of MATATAG Curriculum

In fact,DepEd has already initiated the pilot implementation of the revised curriculum in September this year,with 35 schools in seven regions participating. The initial response from learners, teachers, and schools has been overwhelmingly positive, as they embrace the new curriculum with enthusiasm and optimism.

The curriculum holds the promise of addressing the longstanding issues in the education system, such as producing competent and job-ready graduates, providing a postive learning environment, and fostering a sense of national pride and excellence.

“I look positively to the curriculum’s full implementation in the next years with the belief that

Ship vs fishing boat: 1 missing, 1 rushed to the hospital after collision

One went missing and one rushed to the

border.

Due to the collision , Gino Gado, a 20- year old Senior High School student and fisherman from Sta. Maria, Mansalay, Oriental Mindoro was missing.

Municipal Disaster and Risk Reduction Office (MDRRMO) of Mansalay undertook a search and rescue operation to help and save passengers of the said fishing boat which

it will equip elarners with the necessary knowledge and skills to succeed in the ever-evolving world”, Culla expressed.

The formation of learners’ values and the development of their characters will be intensified — in adherence to RA 11476 or the GMRC and Values Education Act of 2020.

With the reinclusion of Good Manners and Right Conduct to the subjects to be taught, Ayleen M. Tamayo, school’s designated guidance counselor, said that she is happy with it and she does agree that it is really a good way to impart again to the learners the manners that are somewhat forgotten by many students nowadays.

was later recognised as the FV John Michael’s boat. The rescue operation continued for three days but still Gino’s body wasn’t found near the accident area, after this, the MDRRMO communicated the incident to all surrounding coastal areas for any update. Meanwhile, Gino’s father Aguinaldo Gado, 52, that was rushed to the hospital has safely went back home after his wounds were treated. On the other hand, the PCG successfully identified the passenger ship which hit the fishing boat. According to them, it was the MB Togo ship which was on its way to port. Furthermore, MB ToGo’s captain explained in his statement that their ship wasn’t able to manuever because of the fishnet scattered by the fishermen on the sea.

captain after beating the incumbent barangay captain Sergio Glori and former councilor Lalyna Caducio with his 540 votes.

Trajico and Ascano are assigned in Committee on Agriculture and Committee on Education respectively. However, completing the roll of elected councilors are Clemente Soriano gaining 380 votes who now holds Committee on Appropriation; Rolly Fabellar and Gilbert Francisco tied with 370 votes and now assign in Committee on Rules and Ethics and in Committee on Peace and Order correspondingly; Dianita Cedamon collecting 364 votes, now manages Committee on Health; Marcelino Galiga with 356 votes filled in the last spot and now in charge of Committee on Infrastructure.

“ Sa unang taon, plano kung tampusin ang mga nasimulang proyekto ng dating administrasyon gaya ng street lights, improvement ng barangay hall at health center, pero bago matapos ang aking termino ay nais kong mapagawan ng farm to market road ang Sitio Quinomay para sa mga kalakal ng ating mga kapatid na mangyan at magawan din ng konkretong daan ang papuntang Sitio Riverside”, expressed Soriano when asked about his future projects. Alongside with the new elected officers are 58 barangay personnel including 11 Administration Staff, 26 Health Workers, 15 Barangay Police Officers, 3 Justices, 1 Barangay Disaster and Risk Reduction Officer, and two drivers.

BNHS shines at Dangal ng Lahi Award

Cebu City, November 28 - Three exceptional teachers from Balugo National High School were recently recognized and honored at the esteemed Dangal ng Lahi Awards, held at the Arctic Room Waterfront Hotel and Casino in Lahug, Cebu City.

Mrs. Ma. Atellah M. Pagcaliwagan, a highly respected Master Teacher 1, was bestowed with the prestigious titles of Philippines Exemplary Public Teacher and Outstanding Dedicated Educator of the Year. This recognition was a testament to her unwavering commitment and exceptional expertise in the field of teaching.

Ma. Nicole O. Amaro earning him the distinction of the Philippines Most Outstanding Public Educator and Excellence in Leadership Awards.

In an elaborate ceremony, each honoree was presented with well-deserved trophies, medals, and plaques of recognition, symbolizing their remarkable contributions to the field of education.

Another remarkable educator, Mrs. Anna Liza Faner Atienza, Teacher 3, was awarded the title of Philippines Innovative and Outstanding Senior High School Educator of the Year. Her nomination for the Dangal ng Lahi Award came as a result of her submitted papers, which were deemed to meet all the required criteria, thus firmly establishing her as a deserving recipient.

Regrettably, Mr. Reynaldo G. Fabellar, the esteemed Head Teacher III and Department Head of Araling Panlipunan, was unable to attend the ceremony due to unforeseen circumstances. Nonetheless, Fabellar was nominated and recognized for his exceptional leadership and commitment to public education,

Dr. Vicky Cadalig, Dangal ng Lahi Awards Chairman—Luzon Chapter, shared her thoughts on the significance of the awards, stating, “Ang Dangal ng Lahi ay binubuo ng mga lupon ng mga propesyonal sa iba;t-ibang larangan upang bigyan ng karangalan ang mga Filipino sa kanilang kahusayan at kadakilaan.”

The recognition bestowed upon these outstanding educators from Balugo National High School not only highlights their individual achievements but also serves as a testament to the school’s commitment to nurturing excellence in education. Their dedication and passion continue to inspire generations of students, shaping a brighter future for Cebu City and the Philippines as a whole.

Ma.

hospital, while 27 other passengers were saved after a gushing passenger ship hit a fishing boat on March 24. Captain Airland Lapitan, Philippine Coast Guard (PCG) Mindoro Commander confirmed on March 25, that the ship-fishing boat collision accident happened amidst Roxas and Tablas Island, Romblon

Jusfer C. Galicia

ORAL CONFIDENCE. Charity N. Presto, a grade 8 student of Balugo National High School gets free flouride varnish from Dr. Maria Luz B. Retuya during the celebration of National Oral Health Month, Feb 22.

DEDICATED. Noel Trajico diligently performs his duty as a Committee on Agriculture chairperson of Barangay Balugo, Mansalay Oriental Mindoro.

BEACONS OF EMPOWERMENT. Ma. Atellah M. Pagcaliwagan and Anna Liza F. Atienza , teachers from Balugo National High School, receive their recognition as Dangal ng Lahi Awardees.

Photo by Monica A. Rubion

Photo by Christian D. Francisco

Jusfer C. Galicia

Photo by Flex Elthei Pagcaliwagan

REINFORCE LEARNING

It isn’t enough, but it is something better than no progress.

After DepEd Director Salustiano Jimenez released the “Catch-up Friday” program on January 12, it is believed that there is much effort needed to help students develop the habit of reading in English and Filipino to catch up and improve academic performance of grade school and high school students to have better skills not only in reading but also in understanding.

According to DepEd, Catchup Friday is a learning mechanism intended to strengthen the social, foundational and other relevant skills necessary to actualize the intent of the basic education curriculum.

Also, DepEd noted that the program is not graded, because its main objective is to reinforce learning, and that they will prioritize the national Reading Program in the morning , yet cover values, health, and peace education in the afternoon.

Is it true that learners would embrace reading comprehension? Or would they have wide range of benefits from it every once in a week?

We know that it is not only for one specific person, it is for all learners who struggle in reading even simple texts. In statistics, nearly all 10- year- old Filipinos cannot read and undertand age- appropriate reading materials, as the learning poverty in the Philippines is at 91 percent, pertaining to World Bank Report. Jimenez said that they introduced DEAR (Drop Everythimh and Read) practice as they commenced with the catch-up Fridays. DEAR involves dedicated reading sessions or related activities aimed at enhancing learners’ reading skills.

“Let’s bring our teachers back to the classroom”.- Sara Z. Duterte

Future-Focused

Sync the Threads

Aiza M. Tambuon

We, on the other hand, are observing the Catch-up Fridays pursuing an improvement and show the dire needs of Filipino Learners, which seek to address pandemicrelated learning loss.

The country’s education system is in its worst state. Meanwhile, it has put us in a situation that makes us to be more observant. Whether or not you are part of the program, it would still make us question if that progress would literally create every learners’ world a better world for them to understand stuffs.

The Commission on Higher Education (CHED) extended its hands to DepEd in order to help students’ performances improve. Aside from this help, the support we aim to get is there too. Catch-up Fridays isn’t enough to enhance learners’ reading, but it is soething better than no progress.

Among the country’s problems, this problem on learners who seek validation, Catch-up Fridays might help. But it is maybe too little for them, as they go to schools and encounter many lessons. They would focus on what they would learn the most, and that could not help any of their reading skills that happens to be just once in a week.

EDITORIAL BOARD

F. Baluntong, Nicole Ann G. Gabayno, Ernie F.

Arnel M. Anastacio

Marlon P. Branzuela Principal: Gerald H. Culla, PhD

Roniel

Orfiano

On January 26, 2024, DepEd formally released the policy through the DepEd Order No. 002, s. 2024 entitled “Immediate Removal of Administrative Tasks of Public School Teachers.

Sara Z. Duterte, Vice President of the Philippines and DepEd Secretary, said that under MATATAG Agenda, the department is committed to enhancing the delivery of quality basic education while promoting teacher quality and teacher welfare. She added that DepEd believes that the core of quality teaching workforce is a vibrant and quality teaching workforce.

As a classroom teacher, I can’t deny the fact that having other ancillaries like coordinatorship affect the efficiency and quality of my teaching. Sometimes, because of overlapping duties, my primary role to educate learners is taken for granted. Thus, this DepEd Order will help me focus and concentrate on the delivery of lessons to my students.

Administrative tasks to be removed to teachers include Personnel Administration, Property/Physical Facilities Custodianship, General Administrative Support, Financial Management, Records Management and Program Management such as Feeding, School Disaster Risk and

Reduction Management and other related programs. I was a Gender and Development (GAD) coordinator for two consecutive years before and with that additional assignment I had, I could say that my productivity with regards to teaching and learning was reduced.

Complying to GAD related matters such as crafting projects, initiating trainingseminars and reporting accomplishments snatched my time that was supposed to be allotted in lesson plan making and instructional materials preparation. So, teachers who are now given additional loads will have more time to craft daily lesson plans and prepare instructional materials (IMs) that will cater diversity of learners with the removal of admin tasks.

Accordingly, school heads and non- teaching personnel shall have the sole responsibility to perform the administrative tasks enumerated above.

In our school, we have one principal, four head teachers, three master teachers and four non- teaching personnel. It means that the tasks removed to a regular teacher will be transferred to them. But, in my observation, these personnel already are buried under a mountain of their own paper works and administrative tasks are so many. So if there will be no additional staffs hired, there will be somewhat a problem in handling these tasks.

On-Point

It is further stated that schools may hire personnel under Contract of Service (COS) or Job Order (JO) which may be charged either against Maintenance and Other Operating Expense (MOOE) or other alternative sources of funding.

Will there be an additional fund for the MOOE of the school? If none, where will the school get the fund for additional staff? I know that for this school year, MOOE has already been subdivided into the different expenses of the school. In this case, I believe that prior to implementing the program, there should have been additional non-teaching personnel hired already so they will be included in budgeting too.

However, if the school could realign the budget, how long will it take to fill the staffing?

Based from DO 002, schools are given 60 days for transition including the hiring, clustering, deployment, transfer and turnover. Is this transitory provision enough? In my point of view, it is too short and if I am going to set realistic expectations on the effectiveness of this DO, this can only happen next school year.

To summarize my point, DepEd’s intention is good. This DO is a great help to teachers and a way to achieve quality education but the challenges and impacts are what we need to take into account.

ORMECO must Comply!

Leycia G. Geniza

Make a move, Ormeco!

People complain about the rampant brownouts that happen here in Mindoro. They want Ormeco to make a solution to this problem. Brownouts commonly happen at night and that makes residents complain more about it.

the government do to carry out the power crisis? Many employees had lost their jobs. Will the Ormeco remain unbothered?

How many times have we experienced unnecessary power interruptions? We have lost count. If

Every complaint needs to be heard. Ormeco has to do something to fix it. People are allowed to say what they’ve been experiencing. They are allowed to experience that quality living. Ormeco should comply to have enough electricity.

Residences, offices, and businesses need sufficient electricity for everyday activities. This summertime, people prefer to stay at home and without power supply, they can’t at least enjoy their vacation. Enough energy supply must be given to people. If they won’t be noticed, businesses will suffer the most.

On behalf of the problem, Ormeco could make this province live without rants. The power supply here is described as critical. If the Ormeco makes a plan, it would definitely create a solution to stop the complaints of the people. The capacity of the Ormeco to fix what needs to be fixed is high. Thus, people’s problems will always be connected to a community. Complying enough supply of electricity will carry out the problem here. To achieve that, Ormeco must do something.

The National Electrification Administration (NEA) set the limit of 30-45 brownouts per year. But in the record, every 2 there is an average of 10 brownouts. The overall average in the province is 20 per month. Are we just gonna let this happen? We will suffer more, unless Ormeco decides to make a solution to this problem. If we have sufficient power supply, we might lose economic opportunities. The power problem in Mindoro has been known and discussed. What did this remains unchecked and ignored, we will surely have this as our big problem.

The Official School Publicaton of Balugo National High School Volume XII Issue No 2 | August 2023 - April 2024

It’s time for Change

One of the problems in the Philippines is Transportation, and we cannot solve our public transportation woes unless we put something better on the road.

Acad-Based

Create an Optimal Learning Environment

Marbe Nicole C. Basilio

“Let us make sure that the classrooms and the whole school are clean and tidy. Make sure the classrooms are clean and free of decorations, tarpaulins or posters so that our students can focus on the lessons from our teachers “, Sara Z. Duterte, Vice President and Department of Education Secretary, said.

Quite different from previous years’ class opening preparation where teachers’ contest on classroom display is put to rest since what they need is extra vigor in removing what needs to be scrapped from their room.

On August 21, Duterte announced that the news about Oplan Baklas is official and no longer will be taken aback and that the statement is already clear.

From my own perspective, Oplan Baklas can have both positive and negative aspects, in the context of removing unnessary decors in order to create a conducive learning environment.

In some point, removal of unnecessary decors can help create a more focused and organized learning space. Additionally, a clean and clutter-free environment can promote a sense of calmness and enhance overall productivity. But, this is not applicable to all students.

Some students may find classroom decorations visually appealing. They may feel that removing these takes away the personal touch or warmth from the classroom. Moreover, some students may argue that certain decors can contribute to a stimulating atmosphere, fostering inspiration and imagination.

Well in fact, personally, I consider the decor in the classroom helpful aside from it can help the classroom looks good. Even if in other’s eyes putting too many designs makes it look unorganized, I believe that decor have purpose. Only lessening them is a good idea.

Others may say it looks untidy, yes, somewhat, but the thing is you just need to make it look organized.

In my point of view, the impact of this initiative will depend on the specific decor being removed. In addition, teacher should consider the preferences and learning styles of his or her students as we all know that learning have their own individuality.

As I see it, classroom design is a critical element in creating an effective learning environment. With regards to removing it, I feel that it is not the best way for creating a conducive environment but it is the providing a quiet area or study area where students can focus on their study, a well-ventilated one, with enough and comtable armchairs, with and available learning resources.

The Department of Transportation (DOTr) made headlines when it introduced the public utility Transportation Vehicle Modernization Program to make public transport “efficient” and environmentally friendly, public utility vehicles (PUV), including traditional jeepneys aged 15 years or older, will be phased out and replaced by electric-powered or Euro4 compliant vehicles.

It cannot be denied that our old and outdated king-of-the-road jeepneys have largely contributed to air pollution on our highways, meanwhile, modern jeepneys were made environmentally friendly.

The modern jeepney is a lithium-ion batterypowered version of the traditional jeepney and produces zero emissions and no noise pollution, making it an environmentally friendly

BYTHE NUMBERS

alternative to the diesel-fueled jeepney.

Modern jeepneys are more spacious compared to traditional jeepneys, which have a more boxy and utilitarian appearance.

It’s typically larger, with more seating capacity, and is designed to be more comfortable for passengers, including new features such as high ceilings and doors on both sides, as well as optional air conditioning and CCTV cameras for security.

It would “provide a better commuting experience” and a prod the transport industry to “do it’s role in terms of saving the environment”, its also a way to reduce congestion in highly urbanized areas, provide order

and mobility options and generate cost savings.

With this modern jeepney, the environment and commuters’ problem will be solved, but the financial problem of the jeepney drivers will not.

Modern jeepney costs at least 2.6 million pesos, which is a lot and expensive for an average jeepney driver, and also struggling with the rising cost of fuel, no thanks to a combination of factors both domestic and international.

The Government has been pushing this for a long time, but the progress has been slow and

uneven, making this program to be impossible. They should pull everybody instead of “pushing” by helping them to lessen the financial burden of the modern jeepneys to the jeepney drivers. Initiate a program that allows jeepney drivers to meet the requirements of the Public Utility Transportation Vehicles Modernization Program. The problem of the Philippines in transportation can be solved by replacing the old and dusty to new and better on the road.

Divide the country and so we’ll not hesitate to use resolute force.

To sum it up, Duterte is true in saying that decor specifically putting too many designs is a kind of distraction, but for me, removing this is not a solution to that problem, maybe it is lessening it or providing a comfortable space for students. It is important to promote a positive learning environment while considering the needs and perspectives of everyone involved.

Whether or not you’re a fan of Former President Rodrigo Duterte, people has the right to oppose his idea to secede Mindanao’s region. Even his supporters shoot his idea down immediately. He also mentioned that he might as well launch a people’s initiative to gather proof signatures, in order to push Mindanao’s separation from the rest of the Philippines.

One of the reasons why he wants to amend secession is his ‘frustration’ in the way on how the country is being ran. Also, at the way the Philippines’ administrative system remains stagnant. It’s disappointing that even now, his mentality remains regionalistic. We are hoping that he, being the former president of the Philippines would give a wider perspective. However, because of his age, he may be forgot that he was one of

those presidents who served the country, that he once affected change, including the improvement of the country, in other words, he was once in the most powerful position.

In a statement, Natural Security Adviser Secretary Eduardo Año said, “any attempts to secede any part of our country will be met by a resolute force.” He also stated that unity is crucial, and is against Duterte’s wish to separate the region. Wherein different challenges may encounter. In chaos.

The Department of Justice (DOJ) remains in disagreement with this ‘nonsense’ issue. It is said that an independent and separate Mindanao would be free from how the government

manages the country, if that will happen.

Meanwhile, Año stood firm that the National Security Council (NSC) will strictly guard the security, stability, and territorial integrity of the Philippines. Owing to the fact that the reason we are here in the Philippines is to be united. Not separated. Not disunioned. Therefore, considering the decision as a way to make the country better is there too. Although, there is something better plan to decrease community’s problems, rather than letting our country to be apart. Any plans that may require a secession will not be tolerated. We have the right to freedom from slavery and prohibit Duterte’s opinion.

Let us, Filipinos, be more considerate in making our choices, to be the cause of our growth, not loss. So, a secession of Mindanao will not make the Philippine better. To make the country united, it not necessary to secede Mindanao’s region.

Cosmic Embrace

Embrace the Beauty of Inclusivity

In today’s era of diversity and inclusion,it is more important than ever to celebrate and support people from all backgrounds .Miss Universe, A global beauty pageant,has been recently criticized for its narrow and exclusionary beauty standards .But,is it really now the right time to give transgender woman equal access in naturally born females pageant?

from Portugal and Netherlands aced the stage in the recently concluded Miss Universe Pageant in the name of Marima Machete and Rikkie Kolli. A lot of people are amazed on how the Miss Universe Organization opened the doors widely for transgender women to showcase their talents and bring their advocacies in representing their countries.

Jusfer C. Galicia

being allowed to compete in women’s sports events in many international competitions. Do you think this is a step in the right decision? “ To which she answered; “ I’m all for equality for all genders. I believe that we have the right to participate in any sports. However, I believe that there is a biological reason that we should categorize, because I believe that there is a right time for that and there is the right measurement to be done.

In 2018,during the 67th Miss Universe edition,Miss Universe Spain Angela Panca made history as the very first transgender woman to compete in the said pageant .She raised the LGBTQIA+ community’s flag and her fight served as a protest for inclusivity .Another transgender woman

Language Lapse

Mekus-mekus! Dasurv! Eguls! These are just some of the popular terms we use in our daily communication especially among teenagers in the modern era. These weird words, also called internet slang, have negative effects on our everyday language.

Nowadays, the use of social media is very popular. We are picking up fresh buzzwords from different social media platforms and the use of it is getting excessive. We should say that it has disadvantages.

Internet slang can affect communication in different ways. If someone uses internet slang, it means using incorrect grammar or vocabulary that leads to misunderstanding. It can even cause conflicts or arguments. This also serves as a barrier to effective communication. For example, if we use a lot of slang or jargon, it can make it difficult for others to understand the message.

Web jargon can make people who use it appear less intelligent or knowledgeable. Research has shown that people who use incorrect grammar or vocabulary are misthought as less intelligent and credible than those who use proper language. The excessive use of these words may even result in us forgetting the real and correct grammar.

People who use internet slang are mostly teenagers or students. It is crucial that we know the disadvantages of it regarding studies. Overuse of internet slang in our everyday language as a student limits our vocabulary. It tends to use a limited set of words and phrases, which can lead to dependence on online communication, which can hinder a student’s vocabulary development and expression of ideas. It can also lead to dependence on online communication, which can cause social isolation.

Internet slang often includes the use of memes and sarcasm, which can result in difficulty in differentiating facts to fiction. These terms can be used as a tool in cyberbullying, with students saying or posting offensive language online.

The habit of using too much internet slang can reduce a student’s writing skills in formal writing, like essays or reports.

As we can see, students these days are too distracted, being too engaged in having online conversations and browsing social media. They adopt a negative attitude from it, including certain slang terms that can make offensive language.

Now that I have discussed the negative effects, everyone should try to balance the use of internet slang and proper language. So, are we going to let these strange words spread to the world? The choice is ours and the impact can be extraordinary.

We are now in the 20th century,An era where everything is evouring. Everything is changing. It is only some society and few uneducated minds that still don’t accept these changes .Transwomen are also our own kind. Maybe it’s now time to let them feel appreciated and not excluded. Let them act freely and give them protection against discrimination.

In the recent Miss Universe Philippines pageant,Miss Baguio’s Krishma Marie Gravidez was asked; “Trans athletes are now

Her answer made a huge impact. It goes viral and some people disagreed with her answer. She is valid and can be accepted by so many people. It turns out that it still says that transgender people can still be considered and accepted at the right time.

In one episode at the Ellen de Generez Show,Ellen once talk and said,”Inclusivity isn’t just about not excluding so no one in your group or your business. It’s about

Know your Limitations!

Oppose illegal owning property.

Numerous political complaint against China due to their aggressive maritime actions in the West Philippine Sea (WPS) is crucial. As it is legitimately place on record the Philippines annoyance over the actions of our powerful neighbor which, till now, is making false claims of peacefulness or friendship regarding us. However, it is becoming clear for chinese incitement that their limitations to what protest submit by the Department of Foreign Affairs,

notes verbals, and summons set to Beijing’s ambassador can achieve.

Currently, the Marcos Administration gave over a hundred diplomatic protest. Although, if the recent activities are any indication, it is not fully effective in getting China to change their bully behavior while occupying territory that is well within the Philippines exclusive economic zone.

Furthermore, Beijing’s leaders don’t seem to care, or they pretend not to. As they repeatedly go on with their

wrongdoings, by making their fantasy in owning the entire sea. Ignore it that the world has called China for its illegal habitation of possessing territorial waters in the South China Sea.

The Department of Education (DepEd) on Wednesday, February 21, said it is dedicated to take action against the supposed cyanide fishing in the Bajo de Masinloc, also known as Scarborough Shoal in the West Philippine Sea. Also, Justice Secretary Jesus Crispin Remulla said that his office supports and will carry President Ferdinand R. Marcos Jr.’s decision to protect Filipino leaders must to the worldwide stage to make our mess heared by the people who can force China to

embracing different perspective and ways of thinking,and realizing that diversity is what’s going to fuel innovation and progress.”

Acceptance is the key. Maybe it’s now time to ignore differences, appreciate and accept each other regardless of gender,age ,and size. There’s nothing wrong with expressing oneself. It is only our minds, full of anger and bitterness towards the LGBTQIA+ community. It’s been a long time since the Miss Universe raised its standards and qualifications. Maybe it’s now time to include these eager individuals who are more than willing to share their advocacies in representing their countries in beauty pageants. It is now time to promote the act of inclusivity among the people around the world especially the Filipinos to eliminate discrimination and introduce the face of authenticity with pride and great honor.

change its ways, both near and far, with the aid of our foreign allies. To oppose the China’s bad intentions as they use cyanide, that is a mitochondrial toxin, which might poison the sea or the marine life, such as the plants, animals, and other organisms that live in the saltwater or oceans. Our military strength maybe underdeveloped compared to China’s, but our virtues weapons are nothing short of nuclear, that we stand on what is right is our strongest weapon. With that, we should use that strength to stop Chinese trespass. Speaking of trespassing, which China’s issue upon with WPS, have been predominantly warm and cordial, as it is unlawful.

We don’t want a personal confrontation with China, but we now have some means to deal with them, as to thank them for straightening military stance. Still, we need to squeeze China’s pressure because of its most sensitive actions. So, the country is carefully eyeing the image of the china’s respectability in the Philippines. Therefore, instead of forcing to own the sea, why not try to let it go and acknowledge themselves that the West Philippine Sea is ours. So, we are committed to ensure proper responsibility for such acts. We also sought the China’s realization that the WPS is a vital ownership not only for marine ecosystems, but also for the livelihoods of Filipino fisher folk.

Felomina Laica P. Merez

LinguaForce

Jairus Gian G. Mateo Call to Action

Dear Jessa Mae,

Tech for Good

Connect the Unconnected

Maria Nicole O. Amaro

In spite of network’s problem nowadays, Barangay Balugo provided Free Wifi as a project of former Brgy. Captain Segio P. Glori, with their desire to help residents able to connect to a stabke internet, especially along with the students’ quality study time, as it is located

We all know that Education is the foundation for personal and societal growth, so it is crucial to have the opportunities in an accessible educational resources, job, and online services. So why waste this lucky chance?

Regarding students’ behavior , they tend to forget the main purpose of using the accessible connection that the barangay has

Students keep on steering away from their academics because of the distractions that make them go blind and forget about the importance of learning. And with that, we must do something. Instead of letting them alone doing such unimportant things like playing online games, scrolling through their phone, visiting Facebook , and other unnecessary things they do, why not guard their

Speaking of guarding students’ actions, their parents, of course sholid be responsible to this. They have the right to educate their children through discipline, and that they must be

students’ misbehavior, Free Wifi also enables entrepreneurs to launch online businesses, while employees can work remotely, reducing commuting time and increasing productivity. However, it can increase the possibility of being a non-professional worker at the workplace. It is also said to affect the productivity of each of them at their in-person workplace. And for

that, we should engage them by narrating the importance of the certain productivity that may lead them to success. Owing to the fact that there are more chances of triumph when you aim to make an effort.

As the society becomes increasingly reliant on digital connectivity, it is essential that our community keeps pace with the advancements of other connected communities. Besides, access to Free Wifi is not only about convenience but also about ensuring digital inclusion for all members of our community. Which we can promote social interaction and help to build a sense of belonging.

By providing Free Wifi access of the Balugo, we empower our residents and also bridge the digital divide. It is a transformative investment that can unlock opportunities, foster educational growth, and enhance community engagement. But we must also reconsider what will be the result or effect that may occur, despite of everyone losing the courage to strive for an excellence performance

BY THENUMBERS

100%

of BNHS students from a nearby Bgy. Roma believed that stable and free internet connectivity is essential in their lives as students.

Stop where the light is red, get ready to move it is yellow and move when it is green.

There had been many accidents since last year. Most of these accidents involved students that do not have driver’s license, including two casualties and others are just mere injuries at Brgy. Balugo.

According to the Republic Act. 4136 or the Land Transportation and Traffic Code of the Philippines, minors are not allowed to drive motor vehicles as they are yet not eligible for driver’s license.

Familiarity of road signs and symbols is one of the conditions of the Land Transportation Office (LTO) to issue driver’s license.Aside from this, age is really a matter. 18 years old below is considered as minor and there are many opportunities that have not yet been adapted or suitable for their young age, cosidering that they are reckless and hasty in decision making.

Yes to Renovation, No to Congestion!

Justine G. Fabellar

Change Chronicles buildings are built in different levels of the mountainous grounds, four different levels to be specific.

Always in a rush to buy your favorite snacks but ended up squeezing in? Can’t we just have a new canteen?

Balugo National High School (BNHS) has 872 students, ----- teaching and non-teaching presonnel. These individuals, especially the students always gather at the lower ground of the school where the canteen is located to have their 30- minute break time. The time allotted for recess

There are classrooms far from the school canteen making hard for the students to go down to the canteen and go back to their classroom all the way up.

Most of the Junior High School classrooms are located in the upper ground, hence, are several hazardous areas like high cliffs and deep down stairs that can become a big threat for the young

students lives. One mistake can lead to a critical situation so one must be careful in his or her steps.

Building another canteen is necessary to address this.

There must be a canteen on the other ground of the school to cater students from the third and fourth level of the school ground. This will not only serve its purpose but it will also secure the safety of the students from going up and down of the 52 steps of the stairs. We know that young students are very playful and reckless sometimes. A closer canteen is needed for their safety.

If money is the problem in making the second canteen, I think we don’t need to literally build a new one. We don’t need too much money. There are several abandoned rooms in the school, specifically the old library located near the Grade 8-SSC classroom and Grade 10-Diamond. This library only needs renovation and maintenance to become a second canteen for the students in higher grounds.

The location of the old library is perfect for the next canteen because the students from the higher ground will no longer have a long-walk from their rooms. The overcrowding in the current canteen during recess can be reduced because they will no longer join the crowd.

Moreover, some students bring their own food rather than bringing money. Instead of joining the crowd every recess time, early in the morning they bring their foods from outside or in the canteen of the school to avoid the contest in the canteen during recess. This is there way of coping up.

However, if there will new canteen in school who will be the one to manage it?

As I see it, the school needs to craft a plan regarding staffing of school personnel to manage the new canteen, specifically from TLE department. Different clubs of the school can also give assistance through utilizing student- officers. The latter can have scheduling of the duty to

students of Balugo National High School are satisfied to the administration of Dr. Gerald H. Culla, principal.

In fact, the Presidential Decree Number 603 or the Child and Youth Welfare Code, stated that the parents or guardians of minors driving motor vehicles have criminal liability. According to the Article 59, crimes or criminal liability shall attach to the parent who : (No.12) allows or requires the child to drive without a license or with a license which the parent knows to have been illegally procured. If the motor vehicle driven by the child belongs to the parent, it shall be presumed that he permitted or ordered the child to drive. Two to six months imprisonment of parents is the sanction once they caught violationg the law.

However, many students still drive vehicles going to school regardless of being minor and without a license. Their reasons are to be on time in school for learning because there are other students whose home is far from school and no one is able to drive for them or maybe they just want to drive for themselves.

Moreover, two students of Balugo NHS died due to motor vehicle accidents. The other one was intoxicated of alcohol while the other was hit by a drunk. Both of them are minors and unlicensed.

These are consequences of every action and decision we make. We all know that a lot of things can happen while driving on the road. Accidents and other unexpected things may occur while driving even if you are trying to be careful to avoid different circumstances.

Therefore, parents are obliged to do their responsibility for their children’s welfare and security. Remember that our actions when not properly thought out can lead to bad results. Let us not wait for this to happen. Hope that time won’t come that we regret this thing.

assist teachers in the canteen to be of service to fellow students so they will not be burdened of this additional assignment given to them.

Exerting effort to renovate, providing assistance, and giving dedicated 30 minutes to this ‘Canteen 2’ during school days,

I know it will not only solve problems on overcrowding and running out of foods in the canteen. Additionally, it will assure safety and security. Start the renovation now to experience safety and consolation.

Gerald H. Culla, PhD | Principal

Jacinth Gio G. Mateo

FEATURES

Unveiling the Hidden Life HANUNUO of the

Deep in the heart of the mountains in Mansalay lies a community that is often overlooked and unheard of - the Mangyan tribe. Living a life unseen by many, the Mangyan people navigate their daily lives with remarkable resilience and unwavering determination. As they strive to preserve their fading culture, the challenges they face and the stories they hold are a testament to their enduring spirit.

In a small Mangyan village nestled among the lush greenery of the mountains, we meet Manang Lita, an elder of the tribe, and her niece, Mayumi. One sunny morning, Manang Lita invites us to explore their village and experience the beauty of their culture.

When we roam around the village, Manang Lita points out the intricately woven baskets and colorful textiles that adorn the houses.

“These are the fruits of our labor, a reflection of our connection to the land and the craftsmanship passed down through generations,” she explains with pride.

We are welcomed by the sounds of traditional music and the sight of children playing traditional games in the village square. Manang Lita introduces us to the village elders, who share stories of the tribe’s history and customs.

“The Mangyan people have always valued community and unity,” one elder shares. “Our culture is rooted in respect for nature and each other. We live in harmony with the land, honoring the spirits that guide us.”

As we continue our tour, Manang Lita takes us to the sacred grounds where rituals and

ceremonies are performed. The air is filled with the scent of incense and the sound of chanting, creating a serene and mystical atmosphere.

“Here, we connect with our ancestors and seek guidance from the spirits,” Manang Lita explains.

“Our traditions are a reminder of who we are and where we come from. They give us strength and purpose.”

As the day draws to a close, we gather around a bonfire, where the Mangyan people share traditional stories and songs. The flickering flames illuminate their faces, revealing a deep sense of pride and resilience.

“We may face challenges, but our culture and heritage are our foundation,” Manang Lita declares.

“As long as we hold onto our traditions and support each other, we will endure.”

In this moment, we are reminded of the hidden lives of the Mangyan tribe in Mansalay - a story of resilience, cultural transformation, and the enduring power of unity.

Manang Lita reminisces about a time when the Mangyan tribe lived harmoniously with nature, honoring the spirits of the mountains and rivers. She speaks of a time when the community thrived on the abundance of the land, living in harmony with the rhythm of the seasons.

“Mayumi, my child, do you remember the stories of our ancestors? The tales of bravery and resilience that have kept our tribe alive for generations?” Manang Lita’s voice is filled with nostalgia and wisdom.

Mayumi nods, her eyes filled with a mixture of curiosity and longing. “Yes, Manang Lita, I

remember. But I also wonder about the future. How can we preserve our traditions in a world that is changing so quickly?”

Manang Lita places a reassuring hand on Mayumi’s shoulder. “Change is inevitable, my dear. But we must not forget where we come from. Our culture and heritage are the essence of who we are. We must find a way to adapt without losing ourselves in the process.”

“We must stand together as a tribe, united in our purpose and our values,” Manang Lita declares, her voice filled with determination. “We may face hardships, but as long as we hold onto our traditions and support each other, we will endure.”

Mayumi nods, her resolve strengthened by her grandmother’s words. “I will honor our heritage, Manang Lita. I will carry the stories of our ancestors with me wherever I go, and I will do my part to ensure that our culture survives.”

As the stars begin to twinkle in the night sky, the village is filled with a sense of purpose and determination.

During the time we decided to leave, we are reminded of the hidden lives of the Mangyan tribe in Mansalay - a story of resilience, cultural transformation, and the enduring power of unity.

The Mangyan people may be unseen by many, but their presence and their stories are a testament to the richness of their heritage and the depth of their spirit.

MAHAL TAra NA (Love, Let’s

Delve into the

Sweet

Go!)

Charm of OrMin

T

heir intricate bamboo crafts and unique syllabic script, one of the country’s highest and challenging peaks, the dwarf buffalo as a symbol of this island’s unique biodiversity, and the fifth largest lake in the country, are this province’s icons. It is a place where nature, culture, and adventure intertwine.

Step right into our world of warmth and hospitality, where every guest is greeted with a sweet sounding MAHALTANA in open arms and a heartfelt welcome.

With breathtaking vistas and rich agricultural heritage, inhale freshly while reflecting to this island’s treasures and natural paradise.

Mabuhay MAHALTANA! When you enter the province of Oriental Mindoro, you can hear this sweet greeting of Mindoreños anywhere you go. But, what’s really behind this? Is the flame of curiosity flickering within you? Come on, let’s delve into Oriental Mindoro’s precious MAHALTANA, an acronym for the four totems of this astonishing island: MAngyan tribes, Mount HALcon, TAmaraws, and NAujan

Lake Indigenous MAngyans. The Mangyans, descendants of the ancient spirits of Oriental Mindoro, have woven their roots deep into the fabric of this land, preserving its heritage and traditions for countless generations. There are eight Mangyan tribes: Iraya, Alangan, Tadyawan, Tawbuid, Bangon, Buhid, Hanunuo, and Ratagnon.

However, even though they are collectively recognized as Mangyans, each tribe has its own unique language. This linguistic diversity not only showcases the

province’s vibrant heritage but also emphasizes their distinct cultural identity, further enriched by their unique syllabic script.

Their expertise in cultivating renowned crops like kamote (sweet potato), ube (purple yam) and kamoteng kahoy (cassava) adds to the exceptional skills in weaving, pottery, and literature of the Mangyan tribes. Indeed, when we mention “Mangyan,” we are reminded of the profound significance and exquisite beauty of Oriental Mindoro’s culture.

Magnificent Mount HALcon. Ascend the iconic Mount Halcon, a natural marvel that divides Oriental and Occidental Mindoro, offering breathtaking views and challenging trails for

Felomina Laica P. Merez

Felomina Laica P. Merez

Seeds of Tomorrow: WHISPERS IN THE FIELD

Jairus Gian G. Mateo

Magtanim ay ‘di biro

Maghapong nakayuko

‘Di man lang makaupo

‘Di man lang makatayo

Braso ko’y namamanhid

Baywang ko’y nangangawit

Binti ko’y namimitig

Sa pagkababad sa tubig -a line from ‘Magtanim ay Di Biro’

Then, Let’s talk about the Farmers!

The work of farmers is undeniably crucial to the sustenance of our communities and the preservation of our agricultural heritage. From sunrise to sunset, farmers toil in the fields, nurturing the land and cultivating the crops that feed us all. Their hands are the hands that sow the seeds of our sustenance, their knowledge and expertise the foundation upon which our food supply rests.

As we sit down to enjoy a meal, it is easy to overlook the tireless efforts of those who work the fields, the farmers who labor day in and day out to ensure that our plates are filled. The connection between the work of farmers and our daily lives is profound and undeniable, as they provide us with the sustenance that nourishes our bodies and sustains our communities.

—- fast forward —--

A conversation between the wise Carabao and the humble rice grains unfolds, echoing concerns about the dwindling number of young farmers in the community

and the potential disappearance of their way of life.

The Carabao, with its gentle eyes and powerful stature, expresses its worry about the decreasing presence of young farmers in the fields. “Who will care for us and work alongside us in the years to come?” it muses, as it gazes out onto the empty spaces where once eager hands tilled the soil.

The rice grains, whispering softly in the breeze, share their own fears about the future. “Without young farmers to nurture us and tend to our needs, our growth and abundance may be in jeopardy,” they rustle in unison, their voices tinged with a hint of sadness.

Together, the Carabao and the rice grains reflect on the rich history and traditions of farming in Mansalay, a legacy passed down through generations. They remember the laughter of children running through the fields, the songs sung during planting and harvest, and the sense of community that thrived among farmers young and old.

But now, with each passing season, the fields grow quieter, the knowledge and skills of farming slipping away with each generation. The Carabao and the rice grains fear for the future, a future where the once vibrant landscape may lie barren and forgotten.

As the sun sets over the fields, casting a golden glow upon the land, the Carabao and the rice grains share a silent prayer for a resurgence of interest in farming among the youth of Mansalay. They hope for a new generation of farmers

to carry on their legacy, to nurture the land and uphold the traditions that have sustained them for so long.

The voices of the Carabao and the rice grains blend together in a harmonious chorus of hope and longing, a plea for the future of farming in Mansalay to be preserved and cherished. And as night falls, they rest, knowing that their silent conversation has sparked a deeper understanding of the importance of cultivating the next generation of farmers.

—flash back—

Sa umaga paggising

Ang lahat iisipin

Kung saan may patanim

May masarap na pagkain

Braso ko’y namamanhid

Baywang ko’y nangangawit

Binti ko’y namimitig

Sa pagkababad sa tubig

Halina, halina, mga kaliyag

Tayo’y magsipag-unat-unat

Magpanibago tayo ng lakas

Para sa araw ng bukas

Para sa araw ng bukas

That simple message of the song is important to remember and honor the timeless traditions and wisdom of those who work the land.

The song ‘Magtaninm ay Di Biro’ serves as a poignant reminder of the vital role that farmers play in our lives, and the need to support and uplift them in the face of challenges that threaten their way of life.

adventurous souls seeking a rendezvous with nature.

Standing tall at 2,616m, it is the 18th highest mountain in the Philippines. This magnificent mountain is locally referred to as “Mount Sialdang” or “high above the clouds”. The climb may be strenuous, but the panoramic view from the

summit is a reward like no other.

Endangered TAmaraws.

In the heart of Mindoro island, a remarkable creature roams the land, embodying strength, resilience, and the essence of this captivating province. Meet the Tamaraws, an endangered species that stands as a symbol of Oriental Mindoro’s natural heritage and the urgent need for conservation efforts.

These dwarf buffalos are recognized for their v-shaped horns, and their survival rests in the hands of dedicated conservationists and local communities who strive to protect and restore their dwindling numbers.

Captivating NAujan Lake. Immerse yourself in the serene atmosphere as you explore the enchanting surroundings of Naujan Lake, the fifth largest lake in the Philippines. Wonder at the picturesque landscapes, embellished with lush plantations and framed by majestic mountains, creating a breathtaking scenery for your journey.

The calm waters of the lake, where you can engage in various activities such as boating, kayaking, or simply enjoying a leisurely cruise, can make your bizarre adventure. You can feel the gentle breeze on your face as you soak in the peaceful ambiance and take in the panoramic views that unfold before your eyes. This alluring lake invites you to embrace the harmony between man and nature.

Oriental Mindoro is a vibrant array of agricultural abundance and natural beauty. The indigenous MAngyans, magnificent Mount HALcon, endangered TAmaraws, and a captivating NAujan Lake, are the island’s extraordinary essence.

But the list shouldn’t be cut off, as this island is also known as the Rice Granary and Fruit Basket of Southern Tagalog. Evidence of its fertile land and hardworking farmers are vast fields of rice, calamansi, bananas, and coconut.

So, pack your curiosity and sense of wonder, and let Oriental Mindoro enchant you with its beauty and sweet charm. Let it also hit the switch of our minds, as the resources are waiting and needing to be conserved for you, for us, and for future generations. Waste no time, MAHAL, TARA NA!

12 FEATURES

with cousins, neighbors, and classmates, indulging in the latest electronic games and toys. Despite the external distractions, she excelled academically, diligently completing her assignments and activities.

However, fate had a different plan for her. One fateful day, an accident left her injured and in need of help. As her mother rushed to her side, panic ensued, prompting them to seek assistance at the nearest Barangay office. It was during this moment of vulnerability and reflection that the girl had a profound realization.

Upon returning home, she

Lola’s

As they prepared to embark on the next chapter of their lives, Mia and Alex walked hand in hand, filled with hope and strengthened by the knowledge that they were never truly alone. In their student to God relationship, they had found a source of strength and a beacon of light that would guide them through the challenges of adulthood and into a future filled with promise and possibility.

As they faced the future with courage, hope, and a deep sense of gratitude for the love that surrounded them, Mia and Alex knew that their faith and friendship would

ahead, armed with their faith and the unwavering support they found in each other. On that day, as they tossed their caps into the air and cheered with their classmates, Mia and Alex shared a moment of gratitude for the journey they had been on. Their bond, formed through their shared experiences and their student to God relationship, would continue to guide them through the highs and lows of life.

Jhoanna Mae E. Zamora

Rowana Jane L. Geronimo

Bond with Companion

Can a dog truly become a part of our family? This question has been debated for years, but for those who have experienced the unbreakable bond between a dog and their owner, the answer is unequivocally yes. Meet Sarah and her loyal companion, Max. Their story is a testament to the profound impact a dog can have on our lives.

Sarah, a busy professional, found herself longing for companionship after a long day at work. She yearned for someone to greet her at the door with excitement, someone to share her joys and sorrows with. It was during this time that she stumbled upon Max, a playful and affectionate Labrador Retriever.

From the moment Sarah laid eyes on Max, she knew he was the missing piece in her life. Their connection was instant, as if they were meant to find each other. Max became more than just a pet; he became her confidant, her source of comfort, and her best friend.

Their daily routine was filled with

conversations, both spoken and unspoken.

Sarah would share her hopes and dreams with Max, and he would listen attentively, his warm eyes filled with understanding. Max, in return, would respond with gentle licks and wagging tail, offering his unwavering support.

One evening, as Sarah sat on the couch, Max nestled beside her, a sense of tranquility filled the room. “Max,” she whispered softly, “do you ever feel like you understand me better than anyone else?”

Max tilted his head, seemingly acknowledging her words. It was in that moment that Sarah realized the depth of their connection went beyond words. Max had become her emotional anchor, providing solace during the storms of life.

Not only did Max offer emotional support, but he also brought joy and laughter into Sarah’s life. Their playful interactions filled their home with pure happiness.

Whether it was a game of fetch in the park or a silly dance party in the living room, their bond grew stronger with every shared

moment of laughter.

Sarah often wondered how she had managed without Max in her life. He had taught her the true meaning of unconditional love and loyalty. Max had become her constant companion, always there to celebrate her successes and comfort her during challenging times.

As Sarah reflected on their journey together, she realized that owning a dog went far beyond the responsibilities of feeding and grooming. It was a profound connection that brought immeasurable benefits to both human and animal. Through Max, Sarah had discovered a newfound sense of purpose and a deeper understanding of herself. So, the next time someone questions the importance of pets in our lives, remember Sarah and Max. Their story is a testament to the transformative power of the humananimal bond. A dog can indeed become a cherished member of our family, offering us companionship, emotional support, and a love that knows no bounds.

Alive Inks: Medicine of this World

Crumpled papers. Wasted inks. Swollen hands. Their shoes make a squawking sound whenever they go back and forth just to gather information. But, they often go unnoticed, behind the shadows, when they should be earning the spotlight.

In this world where we tend to forget other people while minding our own businesses, individuals who devote their hearts and minds for the sake of others are rare gems, hidden in the depths of humanity’s tapestry. But, do you know them? Do you know them who spend their inks and energies to shape the fabric of this terrestrial sphere?

MIRRORS OF TRUTH. We encounter different issues seven days a week. I know that none of us never watched televisions or read newspapers, and that is because of them. They represent mirrors that reflect the truth, but all of us only look at reflections. We aren’t seeing and minding where it came from. These individuals unveil the truth and shed light on untold tales.

VOICE OF OPINION. Their articles don’t make a sound, but it can be heard. They amplify their voices amidst utterances with different perspectives. They speak out opinions not just for nothing. It is also for us to be awakened about the things that are just behind our backs. These opinions enter our windows and cast a revealing glow to anything we could and we should do to create a positive change.

HEALERS. This world is sick. And we, who should be making ways to cure it, are just sitting and immersing in personal pursuits. Little did we know, these seemingly ‘simple and

normal’ actions are contributing and making our home sick. They, with their bleeding pens, writings or articles, help us heal the world.

TREASURES.

They are like treasures in a chest, but buried underground. The only way to discover them? Open our senses and dig deeper. We should appreciate them because they are beacons of knowledge, as information is priceless. These people can do so many things, just like valuable treasures.

Journalists, young or not, are modern heroes. They make everything to be the mirrors of truth, voices of opinion, and healers. They can be considered as treasures. Their works radiate illumination about issues, loud or not. Journalists are beacons of transparency and strive to bridge the gap between events and understanding, guiding us to the right path. Anyone can be like them. Anyone can be a modern hero. Do you want to create a positive change and save the world? Come on, just take little steps and we’ll get there!

“It was a hot night, and I couldn’t sleep. I got up and looked out of the window. The sky was breathtaking, with a half-moon in the west and countless stars burning bright in the firmament.

As I gazed at this beautiful night scene, I felt compelled to get my laptop. I started browsing, hoping it would help me fall asleep, but I was mistaken. Amidst my browsing, I stumbled upon a folder named ‘articles’ and discovered countless write-ups of different genres. Suddenly, questions began to flood my mind—questions whose answers were still uncertain to me.

After some time, I made up my mind. With some hesitation, I asked myself those questions, shaking my head at the thought of ever finding a response. But I felt ready, ready to open the door to these profound inquiries that had been haunting me. I counted from one to three, assuring myself that I was prepared. And then, there they were—questions that demanded my attention and sought answers, as if competing for space in my mind.

The first question that emerged was, ‘Why do you write? Why do you spend time doing this?’ For a moment, my world stood still as I pondered what to say. I tried to find answers within my brain cells and neurons, but I found none. It was then that I realized the answers were not in my mind but in my heart. While the words and vocabulary reside in the mind, it

is the heart that dictates the essence of what is expressed. For I believe that a piece created without love and passion is not a work of art at all. As my thoughts raced, another reason surfaced within me—something I never expected to reach. Once again, I found myself questioning the same thing I was asked earlier. ‘Why do I write? Why do I spend time on this?’ This time, I discovered the profound reasons behind this logic. I write because it’s my passion. I write to express my thoughts and feelings, not to impress others. I write with the hope of making a difference in our society, in my own way. I write to inspire and motivate others, showing them that writing can create

so quickly, as I was consumed by my confession. But now, it’s time to rest my precious eyes from harmful radiation, to let my fingers rest from this soft keyboard, and to give my mind a break. The night has turned chilly, and I think I can finally sleep now. Until the next edition of my confession.

Felomina Laica P. Merez

Jacinth Gio G. Mateo

Jairus Gian G. Mateo

intensifies

Jamin Supetran

SupremeSecondary Learners Government (SSLG) intensified its campaign against cigarette smoking and vaping inside the campus of Balugo National High School.

Cris Anthony C. Ambong, re-elected SSLG President, together with the newly elected officers, amended SSG Ordinance Blg. 003 s. 2018, Pagpapatupad ng Ordinansa para sa Kaligtasan at Proteksiyon ng mga Mag-aaral upang Ligtas sa lahat ng Uri ng Bisyo tulad ng Paninigarilyo, Pag- inom at Pagsugal.

Since vaping becomes a trend to youth nowadays, the officers included the prohibition of vaping in Section 5. A. Bawal na Gawain. Paninigarilyo at Vaping sa loob at labas ng paaralan, 50 metro ang layo mula sa bakuran nito.

“I need to reinforce this kind of ordinance in order to help my colearners refrain from having vices like this that can surely affect their health and studies”, Ambong said. He reiterated the importance of following the ordinance to avoid sanctions such as guidance and counselling with the parents and fine of 100 pesos for first offense, and a three- day suspension and fine of 200 pesos for second offense. Moreover, after the suspension, violators will be referred to Barangay Child Protection Committee or Department of Social welfare and Development counselling.

As per record in the guidance office, Ayleen M. Tamayo, designated guidance counselor, reported that there were already nine violators since August 2023 to February 2024; none of them was sanctioned of suspension.

50 46.67%

ALWAYS READY

20 Studes Practice BSLT and First Aid

Jusfer C. Galicia

T

wenty Grade 11 students of Balugo National High School practiced Cardiopulmonary Resuscitation (CPR), Splinting and First Aid during the simultaneous earthquake drill.

Equipped with the skills gained from a two-day Basic Life Support Training on Aug. 24 to 25, these students served as the rescue and first aid team and helped in carrying out the appropriate actions to take before, during and after the earthquake, Sept. 7. School Disaster and Risk Reduction Management led by Zenaida B. Mendoza, coordinator, in cooperation with the Municipal Disaster and Risk Reduction Management thru its head Vionne Steven Sungcang, the students and staff practice the Duck, Cover and Hold and the application of first aid and rescue during the earthquake occurrence.

During the drill, a scenario was given when 6.1 magnitude earthquake hit BNHS and after 60 seconds of shaking, students and staff evacuated the area; rescue team inspected the area and discovered casualties.

A student in Grade 12 Twitter was found unconscious with no signs of pulse or breathing due to debris impact. CPR was applied.

In emergencies wherein someone’s breathing or heartbeat has stopped, CPR is a technique that can be applied in order to save life. CAB which stands for chest

Comprehensions, opening the Airways and giving rescue Breaths is the set of steps to be done.

Splinting

Supporting and immobilizing with splint is done to a casualty found in Grade 8 Venus classroom who was identified unconscious but with stable vital signs.

The student had a fracture left arm.

Splinting is given to protect against pain by a fixed position and shallow breathing to prevent further damage.

First Aid

In Grade 9 Aster, there were two

OMMS initiates medical mission

OExactly 120 individuals received medical services including free check-up and medicine while 50 persons benefited from dental services held at Brgy. Balugo Covered Court, Dec. 14. Four medical doctors and four dentists from the Provincial Health Office performed the services; however , Municipal Mayor Ferdinand Maliwanag provided other necessary assistance and lunch for the medical team. Other volunteers from Non- Governmental Organization

(NGO) were present in the mission including Kabalik Civicon, Triskelion and AKHRO which provided feeding for children.

Barangay Balugo Local Official led by Brgy. Captain Michael Angelo Soriano supported the activity through information dissemination; Barangay Health Workers (BHW) and Brgy Tanod participated in peace and order.

“ Malaking pakinabang para sa mga kabarangay ang medical service na ito dahil libre, pamasahe pa lang papunta sa center o

hospital problema na kasi ng karamihan, dito napalapit na sila, wala pa silang gastos”, BHW Tenita Diacoma said.

According to Brgy. Councilor Dianita Cedamon, Committee on Health, there were also clients from nearby barangays like Maliwanag, Roma and Waygan who received the medical services since facebook platform was used to announce the activity, however she instructed all the BHW assigned in each sitio to inform the constituents.

students found injured. One exhibited signs of dizziness with sprained right ankle and unable to walk; the other one found pinned beneath a fallen beam, with his right foot trapped and a significant forehead laceration that was bleeding. These two were given first aid.

First aid includes cleaning minor cuts, scrapes, or scratches; treating a minor burn; applying bandages and dressing.

Mansalay MPS under the direct supervision of PMAS Joel S. Saguid, COPPnp,in collaboration with the Mansalay BFP, supervised by SF03 Lizelda M. Reyes, an acting municipal Fire Marshall also simulated Fire Drill, allowed the rescue team to manipulate fire extinguisher and put out the fire themselves.

Farmer of the future: Mansalay joins agricultural modernization

Here’s the future of farming.

Mansalay, Oriental Mindoro joined modernization way of farming through a first- ever drone seeding at Sta. Brigida, Jan.16.

The pilot testing was supposedly to be done in two areas in the municipality, however it was only Sta. Brigida which completed the requirement of having a whole 10 hectares rice fields which are side by side and with irrigation aided by the National Irrigation Administration (NIA).

Hybrid rice was used in the pilot testing of the drone seeding. It was facilitated by MIMAROPA-region representatives, Maynard Alcobera and Niño Muri.

Local Government Unit headed by Municipal Mayor Ferdinand M. Maliwanag, through the Department of Agriculture led by Jemale Fajutnao provided the rice and fertilizer.

Agricultural Technologist Lito Pulhin and Local Farmer Technicians in the district namely Rechelle Soriano, Lovely Ann Caera and Emerson Donasco were present in the

Youth faces mental health issues – Gamol

activity to express their support.

Here’s how the drone seeder works: The drone is powered by rechargeable batteries and it consumes one battery per

riental Mindoro Medical Society led by PAMD Hubbert Dolor in partnership with the Provincial Government thru Governor Humerlito Bonz Dolor brought its series of medical missions at Barangay Balugo.

Jacinth Gio G. Mateo

graphic by Carl Branzuela

Alexandrie O. Presto

Ma. Nicole O. Amaro

EMPOWERED TO HELP. John Roderick Galiga, a grade 11 student, confidently demonstrates CPR and first aid, showcasing the value of being equipped with life-saving skills.

HEALTHCARE IN ACTION. Mrs. Juanita Aungon, a resident of Barangay Balugo receives a free consultation and medicine from Oriental Mindoro Medical Team.

REALLY MATTERS. Mansalay Vice Mayor Shernan F. Gamol, orients the teacherparticipants om the importance mental health.

Photo by Monique A. Rubion

Photo recovered from Tanglaw ng Mansalay

Photo by Roniel M. Orfiano

Photo from Hon. Shernan F. Gamol

Path to Progress

Aid ASF!

Irish Joy G. Fajutnao

In October 2024, Oriental Mindoro was hit by a crisis in agriculture due to African Swine Fever (ASF) outbreak that brought challenges in the local economy and food security in the entire province.

ASF is a highly contagious disease caused by a virus that even though it does not give threat to humans, it brings 100% death to pigs once infected.

Due to this outbreak, hog raisers in the province experienced significant losses since hogs serve as a vital source of food and income for the many.

When several piggeries were penetrated by the virus, it brought financial collapse and led to crisis of those who depend on hog raising as their source of income.

In response to the outbreak, the Provincial Government of Oriental Mindoro declared a state of calamity in the two municipalities greatly affected by this, Roxas and Mansalay.

It is good that government also imposed price freeze on essential commodities in affected areas that could help people especially those affected of the crisis.

With this outbreak experienced in the province, there should be scientific and technological interventions to be made by the department of agriculture.

One of the interventions that should be made is developing a vaccine that could provide immunity to infected pigs and prevent further spread of ASF. Meanwhile, the action

infected so that they can be contained and killed as to stop the spread of the virus.

Through this declaration, the government mobilized and implemented crucial measures to address the issue and contain the infection, checkpoints were laid in entrance and exit points ensuring biosecurity protocols and this should be enhanced and be made religiously to prevent entry of the suspected ASF infected pigs.

Strict adherence to biosecurity practices such as controlled access, proper waste management, and disinfection can reduce the risk of transmission.

To educate hog raisers as well as the public about ASF prevention and control measures there should be an information dissimination which can be done through symposiums and seminars; this can include raising awareness about the impact of the disease, transmission routes and proper sanitation practices to control the spread of the virus.

Swift and coordinated efforts are necessary to contain the infection and support affected farmers.

Embracing scientific and technological interventions, along with strict biosecurity measures and public awareness, campaigns can help combat ASF and safeguard the swine industry in the province.

Although this helps the hog raisers in preventing the spread of ASF, many of them are now concerned about the after effects of ASF.

The after effect of ASF to hog raisers is the bankruptcy of

Mental Illusion

Your ancient agony is not worth mentioning in this generation.

According to the Department of Health (DOH), aside from giving importance to physical health, mental well- being of a person must be given attention too. Wherein pertaining to Dr. Joan Mae Perez, a psychiatrist, mental health issue continues to rise among the Filipino youth. At least 3.6 million Filipinos suffer from mental, neurological, and substance use disorder, as the mental illness is becoming a common disability, according to the DOH. That the elderly people tend to discriminate and invalidate.

Whether or not they’ve never had mental issues, for as some of them believes that it didn’t happen to them in the ancient time, it is still not equitable to disprove someone’s illness. Furthermore, aged generation claims that anxiety, depression, and any mental illness should not be discussed because for them, it is a sign of weakness.

Trauma such as natural disasters and socio-economic disruption, is believed as the major sources of stress and anxiety in this generation. Filipinos tend to adapt well the often overwhelming tragedies. Besides, mental health in the Philippines remains as a misunderstood topic.

As the new year begins, people is more encouraged to focus on a small resolution, instead of difficult one. For it is crucial to seek treatment or therapy, even if in a smallest way. As well as how the culture shapes attitudes, it is dominant

that people will live the way how others do without complication.

Generational Discrimination.

Despite the fact that others agree in treating the mental instability, there are still some people who dismiss health issues due to their beliefs. The problem is the people themselves, they don’t seem to care, or they pretend not to. But, pertaining to them, they had it tougher during their time and they view younger generation as sensitive, and not helping them resolve mental well-beings.

To date, there are still individuals especially older generation who have not been fully educated about the distinction between bipolar disorders or schizophrenia for instance. Whereof, mental illness stigma in the Philippines lacks on public health education.

Although, because of their age, it makes them considered youths with mental illness as taboo. As the word “baliw” (crazy) is often used to invalidate teens. But, them being older doesn’t mean that they are always right, and will not always be followed.

Therefore, a validation of every Filipino youths’ unstable mentality is what they’ve always hope to experience. A better community will be met only if Filipinos’ generational discrimination will quell.

Mental health is not an illusion that can be easily removed, it is a serious illness that should be addressed seriously.

BEAT HIGHdRATE of HEAT

Marbe Nicole C. Basilio

Cancellation or dehydration? What should be done?

As of April 6 to 12 this year, Oriental Mindoro has recorded 40 degree celsius as the highest temperature, which is considered as extreme heat level and could affect students’ performance and

in a normal way, the Philippine Atmospheric, Geophysical and Astronomical Services Administration (PAGASA) sees a “danger” level heat index of 42° to 43° in seven areas of the country, including the Oriental Mindoro. That is why, students’ desire to go to school is hindered by the heat of the weather these months.

With the climate change here in the Philippines, we experience changing of weather with the small capacity of time. Many students suffered with the high heat index causing not only students but also people to have high fever and exhaustion. Thus, DepEd should make an action so students can feel less hotter when they are in school. As far as I am concerned, high heat index can have several effects on students. Health- related illness and respiratory problems such as asthma and cardiovascular disease are some of the physical discomfort and health risk that can be brought by this. With regards to learning,

this can lead to decreased concentration, fatigue, and diminished cognitive function, which may adversely affect learning and academic performance.

With that, we, students are seeking for a limited schooling, in order to ensure the safety of our health and the quality of learning.

Being in school without air conditioning, I had experience some physical discomfort wherein during classes, I couldn’t focus on the lesson. The heat also is the reason why we’re having a hard time in our performances at school. Imagine that having no functional fan, being thirsty every hour, and sweating are really tiring and frustrating.

Furthermore, absenteeism increases because of the heat. As far as I know, some students don’t attend classes due to high fever, and we look at the high heat index as the reason behind this. Some also walk so that they can go to school, and because of the heat index, it has become the reason why they couldn’t go to school.

But is the heat really the

reason why students do not attend their classes? Students may feel dull because of it. They don’t get enough of water that they need because they don’t bring their own water. And this causes them being dehydrated and sick. Yet, DepEd still has the responsibility to ensure the safety of every student by providing potable water in the classroom.

For me, the school administration can solve this by adjusting the schedule of classes or by changing the mode into modular until the weather become bearable or less hot. Health is all that matters now.

As I see it, high heat index does really affect our whole being, not only students but all people that experience it.

To summarize things up, high heat index here in the Philippines affects us people, making us uncomfortable everywhere we go. Students who feel the heat become uneasy at their classrooms especially not having enough fans. And by that, they should make an action since this affects us, people. Adjust the class program and focus more on the welfare of each student.

Envi-Advocate

IMPROVING THE QUALITY OF CARE,

NATION’S HEALTH AT EASE

(Senate of the Philippines Legislative Reference Bureau) The Philippines has around 3900 Primary Care Facilities (PCF), of which 2,593 are Rural Health Units/Health Centers (RHU/HCs). Only 50% of Filipinos have access to an RHU/HC within 30 minutes of travel time. The country needs an additional 2,400 RHU/HCs by 2025.

Although the Philippines’ state-funded, public health care is overall of a good standard, it differs greatly across rural and urban locations. The lack of facilities made nurse Joy and other health workers had difficulties curing people’s illness.

As Nurse Joy observes in her workplace, the equipment and facilities are not enough that led to many sick people huddled in a tight space of a single room to sustain and fit the people coming to the hospital.

Shattered Hope.

However, Nurse Joy and others dare not openly complain but utter secretly in their “what if” and the chance of the other way around, that

if they have money, and access to a high-quality health care, they won’t wish to come in a crowded room.

But in fact, one of the main obstacles to high quality health care in the Philippines is the absence of healthcare facilities, especially in rural areas. Some areas have limited to zero access in healthcare facilities, even just a clinic, they can’t afford to build one. Given that there are some with clinic or hospital but the services are limited.

According to Global Health Reports in 2019, lack of budget for the health sector is one of the causes of Philippines failure in healthcare.

Cure to cancer :

Marbe Nicole C. Basilio

Cancer-Killing Pill

Scientists finally found the cure to cancer, the “cancer-killing pill”.

The research published in the Journal Cell Chemical Biology tested the treatment across over 70 cancer cell lines. The results found that AOH1996 selectively kills cancer cells by disrupting the normal cell reproductive cycle.

Cancer is a large group of diseases with one thing in common: It all happens when normal cells become cancerous cells that multiply and spread. Cancer diseases mainly come from genetic cells that are passed when someone in your family also has cancerous cells. This refers to any of a large number of diseases characterized by the development of abnormal cells that divide uncontrollably and have the ability to infiltrate and destroy normal body tissue.

(The Independent, 2023) Scientists at a leading US hospital have developed a “cancer-killing pill” that kills solid tumours through “targeted chemotherapy”, it is called AOH1996 molecule which works by targetting

a cancerous variant of Proliferating Cell Nuclear Antigen (PCNA). It is a protein critical to Deoxyribonucleic Acid (DNA) replication and repair of enlarging tumours.

AOH1996 prevents cells taken from human careers from growing.

AOH1996.

(News-Medical, 2023) Scientists developed a cure to cancer. It is an experimental anti-cancer medication which acts as a small molecule inhibitor of PCNA. It was created to target a post-translationaly modified isoform of PCNA, termed caPCNA, which is preferentially found in cancer cells. This is the AOH1996.

Slowly cancer pills are now developing to finally remove cancerous cells to people who have cancer.

AOH1996 Use

AOH1996 may stop the growth of tumour cells

In fact, Filipino Nurses United (FNU) said in the article from national Center for Biotechnology Information in 2022 that the allocated budget for this years health sector amounting to 293.3 billion pesos is not enough to address health problems.

(The Borgen Project, 2023) According to an article, primarily healthcare should address 80% of a person’s health, but it is unlikely to be achieved if a country struggles to allot a sufficient budget for its citizens’ health.

Significant Advancements.

To solve the depressing worries of Nurse Joy and many people, healthcare in rural areas of the Philippines has undergone significant advancements to sustain the needs of rural health care.

These developments have brought about positive changes, ensuring that residents in remote regions have access to quality health service. Some areas of advancement in rural healthcare in the Philippines include telemedicine services, health clinic mobility, infrastructure, the role of community health workers and health programs.

Telemedicine.

Through the use of technology, healthcare professionals can remotely diagnose and treat patients in rural areas, that allows individuals to receive medical professionals who live in rural areas to refer problematic cases to more equipped urban professionals.

by blocking some of the enzymes needed for cell growth. AOH1996 targets PCNA, a protein that is present in all dividing cells.

The early testsuggests the AOH1996 may target cells while sparing normal cells. New approaches like this might expand the options for cancer treatment and potentially reduce how many cancers return treatment. Is is safe?

It was not significantly toxic to non-malignant cells. It was effective on cells from breast, prostate, brain, ovarian, cervical skin and lung cancers. In lab tests healthy cells were unharmed. AOH1996 has not yen been tested in people. Lab research has been done only in animals and isolated cells.

To sum up, cancer comes from genetic cells, there’s no specific reason where cancer comes from. Scientists discovered pills that could cure cancer, “cancer-killing pill”, AOH1996.

Improved Infrastructure. The government has allotted funds for the renovation of old healthcare facilities as well as the construction of new ones to ensure that they are ready to address various medical needs especially to those in rural areas, ensuring that there is an important access to healthcare facilities.

Community Health Workers.

These dedicated individuals, often from the local community, receive training to provide basic health care services, health promotion, and disease prevention. The Community Health Workers (CHWS) improve the impact of healthcare access in rural areas, as well as a program to increase their medical expertise and promote health awareness in rural communities.

Education and Awareness.

The Department of Health in the Philippines provides diverse health programs to meet yearly national objectives. One organization named Child’s Hope aims to improve the healthcare for children living in the streets within rural areas, providing free monitoring and

Mobile Health Units. These units bring health care services directly to communities that lack access to medical facilities, medical professionals and necessary equipment. These units provide vital services such as vaccinations, basic check-ups, and health education programs.

Boosting Immunization: Understanding DTaP and

Jacinth Gio G. Mateo

Ahem! Ahem! Ahem! Then...it would be worse... Hack! Hack! Hack! And the worst .. Whoop! Whoop! Whoop! Is this pertussis already? If yes, how can this be cured?

One of the common phenomena in human health is coughing; regardless of age, this can be experienced by everyone. When this happens, we believe that occasionally coughing is normal because we say that it usually resolves on its own but we also know that persistent or serious coughing should not be taken for granted.

In recent time, pertussis outbreak terrified communities nationwide. The cough phenomenon which has been considered as common especially during summer has now become a cause for concern.

According to The Department of Health (DOH), national data show 28 new cases recorded from March 10 to 16, bringing the total to 568 from January 1 to March 16, 2024. Forty pertussis deaths have been reported. In 2023, there were 26 pertussis cases recorded in that period,

however, this year, it rose to 520 cases making it 20 times more than that of last year. Connected to this occurrence, Mansalay town in Oriental Mindoro was filled with fear due to the suspected pertussis case brought by the one- year old baby girl from Sitio Qiinomay of Barangay Balugo who showed symptoms of the disease. She was rushed to the Oriental Mindoro Provincial Hospital, March 6. However, Dr. Dennis R. Pacho of Mansalay Municipal Health Office (MHO) said that subsequent test results revealed that the patient’s symptoms were not caused by pertussis. Even though the medical diagnosis showed that it was pneumonia, MHO is urging the community to be vigilant and should take necessary precautions to protect themselves and their loved ones from the pertussis outbreak.

Meanwhile, Department of Health through Provincial Health Office allocated 1000 doses of vaccine to Mansalay MHO and these will be distributed to every Barangay Health Center to be administered to the unvaccinated babies against pertussis.

Health Precautionary Measures. Due to Pertussis outbreak, residents in the town were advised to exercise heightened precautions against the disease through an issuance of a public advisory in March 21. Mansalay Municipal Health

TDaP Vaccines

Office (MHO) reiterate the consistent wearing of facemasks when going out to public places, regular washing and sanitizing of hands and maintaining social distancing. Public is also reminded to keep track of the official updates regarding the outbreak and to seek medical attention once they experience any symptoms related to the disease.

Definition.

Pertussis is also known as “ whooping coughs”. It is characterized by a drastic coughing that when the person tries to breathe in you can hear a “whooping” sound.

Additionally, pertussis is considered very dangerous especially to infants and children but adults should be vigilant also because it can affect people of all ages as well.

Prevention strategies. Vaccines. Getting immunized with vaccines is one of the best ways to protect self from pertussis. Through DTaP and Tdap vaccines, whooping cough can be prevented or if ever infected, in can minimize its fatality.

“In order to acquire protection against pertussis, one should be vaccinated by DTaP which stands for diphtheria, tetanus and pertussis. This vaccine is administered to infants

and children younger than seven years “, according to Center for Disease Control. Thus, it is a need for a child to receive five doses of DTaP, in ages two, four, six, 15 to 18 months and the last dose at four to six years old.

On the other hand, for teens and adults, their protection against whooping cough, diphtheria and tetanus is Tdap. Booster doses are also available to ensure continued protection against tetanus and diphtheria that can be given every 10 years throughout life.

In addition, for pregnant women, they have separate vaccines in order to protect the babies against pertussis which can be administered in 27th and 36th week but it can also be given anytime of pregnancy.

Antibiotics.

In some instances, there are available antibiotics that can be used to a person that has been infected by harmful bacteria to protect them from sickness; this is called Postexposure antimicrobial prophylaxis or PEP.

According to Pope John Paul if you have little learning, it is a dangerous thing. So, it is needed to have better understanding on the symptoms of this communicable disease. Be aware in our environment as well especially about the updates related to this. In doing so, we can take care and protect ourselves and indeed combat pertussis.

Irish Joy G. Fajutnao

Nurse Joy examined the room as she strode down the hallway. Agonizing cries, people’s murmurs , and exhausting heat in a small space of a room; this describes the common scenario of a hospital in a rural part of the country.

Digital Graphics by Ernie F. Ramos

Photo by Roniel M. Orfiano Photo Digitalized by Ernie F. Ramos

Digital Graphics by Ernie F. Ramos

Solar Panel: A Recycled Promising Invention

Do you know that food wastes can be turned into solar panel?

Food wastes from fruit and vegetables can be made into something useful, the solar panel. This upcycled material won the 2020 global sustainability prize at the James Dyson Award which recognizes international designs every year. As an agricultural country, food waste has always been an issue, so this inventory of Maigue can help us lessen the food wastes in our country (Rappler 2023).

A Help to Farmers

“Feeding the hungry is a noble cause, but transforming a feeding program into a profitable business venture creates a sustainable solution that nourishes both individuals and the bottom line.” -Unknown

Mr. and Mrs. Carlos and Luzviminda Famadico Borromeo initiated a feeding program in Gacilan, Balugo Mansalay, Oriental Mindoro. This feeding program began as a small initiative, providing warm meals to those in need in this local community. Families facing financial hardships, elderly individuals living alone, and even children who lacked proper nutrition found solace in the nourishing meals provided by the sponsors.

From this group of parents of feeding program beneficiaries, MOMshe sprouted. Headed by Mrs . Lilibeth Manalon, the group investmented a total of 2500 pesos from its 15 members. Now, there are 33 members who are from Barangay Balugo and Waygan.

“Combatting climate change is a journey that will need several generations to complete. This means great product alone would not suffice. “ Engineer student Carvey Ehren Maigue, said these lines. He has been named the James Dyson Awards first-ever global sustainability winner for AuReus system, in which waste crops are turned into cladding that can generate clean energy from ultravidet light. The crops used are sourced from local farmers, who have been affected by severe, climate change-induced weather disruptions. It means a great help since repurposing crops rotting on the fields gives farmers a way to monetise lost yield.

The Process:

So how can these wastes be made into a solar panel?

Maigue’s system uses luminescent particles derived from waste agricultural crops. To pull out the bioluminescent particles from specific fruits and vegetables, Maigue goes through a process of crushing them and extracting their juices, which are then filtered, distilled or steeped. Note that luminescent particles in the atmosphere absorb high energy particles like ultraviolet or gamma rays, before degrading and reemitting them as visible light.

The particles are suspended in resin before the resulting substrate is moulded into cladding and clamped onto walls or sandwiched between the two panes of a double-glazed window.

How it Works

The luminescent particles convert UV light into visible light, which is reflected to the very edges of the panel.

This visible light can then be captured and converted into electricity by a string of regular photovoltaic (PV) cells, like the ones found in regular solar panels, which fringe the outside of the cladding.

With the help of integrated regulating circuits, this electricity can then either be stored or used immediately. It can also be easily integrated into existing solar photovoltaic systems since its electrical output is suitable for such systems as well.

Unlike traditional solar panels, which only work in clear conditions and must face the sun directly because they rely on visible light, the translucent AuReus material is able to harvest power from invisible UV rays that passthrough clouds.

Waste-free: Brighter Country

Solar Panel can be used as a source of electricity. We get the energy that comes out from the sun and becomes the source of the solar panel’s energy.

People tend to throw waste product anywhere, everywhere, without minding the effect, specifically the bad effects.

By collecting food wastes and other form of wastes from the environment, we can make our environment clean. If we start picking up wastes starting today and make them into something useful, we can probably make waste-free, cleaner and brighter country.

The Help to Humans.

Invention of this solar panel is actually a big help to people. It is designed to increase people’s access to solar energy. This can be a substitute to an expensive electricity, mentioning shortage problem as well. We just have to be diligent and be scientific to make use of the available resources to find solution to energy problems.

Peanut Butter.

Let’s stay away from just simply eating plain peanut to get enough vitamin E and resverstrol we need for the brain to be healthy. But let’s make a twist of it. With the ingredients including roasted peanut and salt we can make a new smooth and chunky paste which can be a spead to our sandwiches and flavor for other foods.

A story of peanut butter in the MomShe stall sprouted when Luz Ascaño, one of the MomShe parents, saw a jar of peanut butter on the table while preparing for the foods to be distributed in the feeding program. Since she knows how to make it, she envisioned of improving the recipes of the peanut butter and sharing this to her fellow parents for them to start a business. They set to work, experimenting with different techniques to make an economical homemade peanut butter. Started delivering it to neighbor houses, MomShe peanut butter now reaches adjacent barrios and barangays in Mansalay.

When we are not feeling well and we feel that something is going wrong with our throat, and that cold and cough insinuate, we want to drink something that is warm and soothing. With this we want to drink salabat, a traditional ginger tea. This is made from boiling fresh ginger slices in water and making it sweet depending on our preference by adding honey or sugar. Thus, with these ingredients, salabat offers potential benefits for health.

Gemma Belarmino who happened to be used of traditional treatment using medicinal plants, realized that salabat brings not only good feeling everytime you drink it but also it can bring healing power. So, in her mind, she thought of opening a way of helping people by providing something that is helpful not only in physical aspect but in economic as well since she has a knowledge of making her own salabat. With her membership in MomShe, she realized that it is the best time

When someone is dangerously ill and is needing a constant monitoring and observation, he or she will be placed in an Intensive Care Unit(ICU) where apparatuses help him or her breathe and survive. But have you ever wondered how these apparatuses like modern ventilators ever realized?

Significance of Alexander In March 2024, Paul Alexander passed away due to COVID-19. His death paved way to recall the huge contribution of iron lung in medical innovations. But, what really is an iron lung?

The Man in the Iron Lung Paul Alexander got infected of polio when he was six years old. During that time, polio vaccine was not yet discovered and because of this viral infection he had, he was paralyzed from the neck down and was put inside the iron lung in order to survive. He spent his 72 years of living in the iron lung, known globally as the longest man confined in an iron lung.

Origin and its Process

The Iron Lung is a Negative Pressure Ventilator. It was invented in 1927 by educators at the Harvard T.H. Chan School of Public Health, led by Philip Drinker.

to try her own salabat recipe. Together with the members, this came to a reality. Momshe salabat is now serving the nearby areas in the barangay.

Headband.

A retaso headband is a stylish, eco-friendly accessory made from fabric scraps. It’s a sustainable choice that reduces waste and supports local artisans or small businesses. It also adds a unique and personalized touch to your style, showcasing your commitment to conscious fashion.

From the scraps of ‘ukay-ukay’ from a sponsor in Canada, the group thought of making them useful. They wanted to do something about it. Salome, a member of MomShe believed that discarded fabric scraps, known as “retaso,” had the potential to be transformed into beautiful and eco-friendly accessories. Driven by her vision, she approached her co-members and explained her idea of creating headbands using these fabric scraps and the positive impact it would have on reducing waste. Her enthusiasm and genuine commitment to sustainability caught the attention of the people. They are now selling the product of their creativity and resourcefulness in the community.

Hairpin.

Loved to decorate your hair with something creative and attractive? Yes, for a girl who is fond of making up her look presentable and stylish, putting on some hairpins in the hair is a trend. Hairpins in different sizes and designs add girlish look for a lady.

MomShe’s creativity and love for crafting beautiful accessories did not stop. Excitement filled their hearts as they envisioned the endless possibilities that could come from those discarded pieces of fabric. Their eyes sparkled with ideas, and they decided to create something extraordinary together, a hairpin unlike any other. They experimented with different designs, combining vibrant colors and textures to make their hairpin truly unique. Hairpins are now in demand to kids in the barangay.

It is an airtight metal vessel that weighs over 295 kg. The patient needs to lie inside the machine to get assistance in breathing when his or her lungs are not functioning properly. It has a tube for air pressure passage connected to the air pump machine inside. Its purpose is to help open the airway to the lungs to supply oxygen. It is also the apparatus that helps remove carbon dioxide from the processed air inside the body. This type of artificial respiration is also known as External

Evolution

In 1953, Bjorn Aage Ibsen created a medical device based on positive pressure ventilation, which is in contrast to the concept of the iron lung machine. While the iron lung utilized negative pressure ventilation, where it sucked air into the lungs and oxygenated using the machine, in positive pressure ventilation, air is pushed into the lungs to provide

breathing assistance using mechanical force.

Modern Iron Lung

In the years 2019 to 2020, countless cases of COVID-19 were recorded resulting to economic crisis and changes in the systems and people’s way of living.

The pandemic brought and gave importance to the use of ventilators.

Group of engineers and doctors developed modern version of iron lung to save people’s life infected by the virus. They called it Exovent NPV. This is a negative pressure ventilator used to loosen up the tissues in the lungs and give way to the normal breathing. This also addresses problems related to pneumonia nowadays.

They are efficient machines that offer improved comfort and ease for patients who need respiratory support by assisting the expansion of their chest and facilitating air intake into the lungs. It is indeed that through iron lung, ICU and respiratory centers in hospital sprouted. As technology evolves, we can’t help to think of what more can this iron lung do in the modern era. But as we think, the answer is still uncertain. We don’t know what future awaits the iron lung innovations, however, one thing is for sure that in due time, in time when the need arises, development in technology , comes in the way.

Jusfer Galicia

Marbe Nicole C. Basilio

Negative Pressure Ventilation (ENPV).

Photo by Aiza M. Tambuon and Lilibeth Manalon

Photo Digitalized by Ernie F. Ramos

Marbe Nicole C. Basilio

18 SPORTS

Balugo National High School four smashers from table tennis and two in badminton clinched crowns and got the ticket to play in Unit Meet to be held in Bulalacao National High School.

After ending an intense back- andforth battle over Joshua Torres and Micho Aquino of Fe del Mundo National High School, John Roderick Galiga and Mark Jaron Malicse unleashed their powerful combination that made them settle the win in badminton- double, 3-2.

The duo got their job done after winning over Mansalay Catholic High School, and Don Pedro High School before facing the final match with FDMNHS. They ended the decision game with Galiga’s jump smash that broke the defense of their opponents.

“Yung teamwork sa training namin ni Jaron ay naapply talaga namin, yun ang alam kong kalamangan namin”, Galiga said after the game.

On the table tennis side, double duo Lauren Joyce Gatalio and Hairine Mae Fabellar alongside with the Diama siblings Kaye Shaia Samira and John Gregg Felix won the championship in doubles girls and mixed doubles respectively.

Gatalio and Fabellar faced

Mansalay Catholic table tappers Lud Jean De Castro and Janna Fille in their final match.

Fabellar’s consecutive edge balls helped them took the lead in the first set. Meanwhile, Gatalio put some spins in her serves that made their opponents unable to counter-strike the ball.

Throughout the game, tappers did not get any set due to their errors and miscommunications, 3-0.

Mixed doubles smashers K. Diama and J. Diama marked their first win in the District Meet after facing FDMNHS veterans Hanna Maligo and Ivy Joy Fernando.

Backspins as defensive stops became their weapon that brought the game into a deciding set, 3-2.

The triple doubles continue their training for the upcoming unit meet on March 1-3.

FIRST TIMER

Presto faces MRAA player, captures bronze in Chess tourney

Reybhen Presto, delegate of Unit 6, seated third and bagged a bronze medal after obtaining four wins and one loss in Men’s Standard Chess Category against 11 players last Provincial Meet held in Pinamalayan, April 9-11.

In the first round on board 7 where he played as white and faced Ino Familaran of Unit 4 he had an easy win, while in the second round Presto’s wit and strategies were tested when he faced the former MRAA player, Arjay Atienza.

Opening with caro-cann, he defended his game with a c6 pawn against Atienza’s attack, after they developed their pieces Presto started trading central pawns that gave an advantage by making Atienza’s pieces stronger.

In the last 30 minutes, Presto accidentally moved his pawn that made a large hole for Atienza to

6 smashers clinch crown, get ticket to Unit play

Atienza’s last pieces while Presto left knight, bishop and doble pawns that resulted to his loss.

Presto ranked third because of direct encounter loss over Atienza in the 2nd round and got the bronze after winning his last game against Ralph Jhon Santiago of Unit 1.

Last board.

During last round against Santiago, he used his strategy in attacking the king side, Santiago’s weakness was bringing his king to safety.

In the end game that lasted for 1 and 23 minutes, Santiago surrendered with a king, two pawns left, while Presto had king, a rook, and four pawns

Presto is the only delegate of Unit 6 that received an award in individual category

“Mas dapat ko pang pag-aralan ang opening ng game kasi dun ako natalo ni Atienza sa 2nd round, nagkamali ako sa opening”,

SPORTS LEGEND

Eugenio fires in first provincial appearance, grabs silver for Unit 6

After a tight six-minute clash against Mark Dave Palermo of Unit 5, Ken jem Eugenio replicated his medals after adding his first ever silver from his provincial play in Junior Light Flyweight Boys Division.

This is a double celebration for Balugo National High School (BNHS) after a remarkabe boxing come back and winnings from Eugenio that made a way for the school to be recognized again in the field of boxing.

Eugenio already bagged two medals for BNHS, in his first time in the field of boxing, a gold during the unit meet and now a silver after winning in the Provincial Meet held in Pinamalayan, Oriental Mindoro, April 9-11.

Eugenio finished the fight in three rounds and lost against Palermo via split decision.

Eugenio really fired-up in Provincial ring, his rigid training

through the help of Mr. Arnel M. Anastacio, coach, was not wasted. He showcased his speed and power for firing his jabs and strikes, but he caught up short against a veteran opponent.

“Malaki ang naging improvement ni Kem. May potensyal ang batang ito basta wag lang siyang tumigil at laging magkaroon ng disiplina sa sarili bilang boxer”, coach Anastacio said.

Winning Milestones:

District Meet ‘24,

Lady spikers snip triple-deuce, bag the volleyball

fter a breathtaking battle, Balugo Lady spikers clinched crown over Mansalay Catholic HS netters in volleyball girls championship with a triple deuce on their game.

Lady Spikers survived in a triple-deuce run,30-32,25-23,29-23,32-30. settled win and advanced to unit meet to be held in San Roque National High School.

Team captain Fhea Cuasay along with her team snipped the consecutive deuce from third to final set,29-28,32-30 with her powerful spikes aided by Ryza Pajanel that ended the game and secured their slots. In the first set of the game Lady Spikers failed to hurdle in the early deuce and dropped the game. Rhia Rose Gadon an spectacular player from netters, carried her team with surprising attacks and quick drops along with Isabel Morales contributing 15 points including the last two points that made them get the early set. 30 - 32. But spikers fought back securing the remaining sets by adapting the aggressive blows of netters and focusing on their defenses to snatch the netters momentum. The spikers are now currently preparing for their

much in

1 to 3.

Justine G. Fabellar

Justine G. Fabellar

Justine G. Fabellar

CONNECTION WISE. With their smart connection, smashers show readiness to face their opponents in badminton and table tennis doubles.

QUEEN’S GAMBIT. With a focused gaze and the queen piece in hand, Rheybhen Presto, representing Unit 6, executes a masterful strategy, aiming to outmaneuver Ralph John Santiago of Unit 1 in his last match in Men’s Standard Chess Category during Provincial Meet, April 11.

Photos by Roniel M. Orfiano

Justine G. Fabellar

Photo by Roniel M. Orfiano

Photo by Kaye Diama

Jerome Caducio (2000-2003) - The “ Manny Pacquiao of Balugo National High School”- a boxer who competed three times in Regional Meet and one time in Palarong Pambansa.

WRONG THOUGHTS

“Nay

The Official School Publicaton of Balugo National High School

Volume XII Issue No 2 | August 2023 - April 2024

dark and a handsome boy smashing a shuttle cock and

a coach who gave technical assistance to his badminton trainees; two individuals were lying on the floor playing a board game. I thought they were playing chess.

On the other side of the long and wide spacious building, I saw an individual wearing a maroon t-shirt who gave final blow to his opponent. They were playing table tennis. He won the match against his opponent. I saw the joy in his face on his victory. I rolled my sight in the left corner of the building, I saw a file of sacks of rice. I thought those are dried paddy. A man pushed a trolly with three sacks of paddy while the other three men were carrying a sack of paddy on their shoulders. They came closer to me. I was shocked when someone opened the door. “Kuya excuse po” told by the man. I gave him a way and I found out that they took out sacks to dry it into the ground near to the sepak takraw court. I entered

representing Mansalay District to compete in Unit Meet’s different sport events to be held in Bulalacao, Oriental Mindoro this coming March 1-2, 2024.

From my short stay in the Farmville, I found out that coaches of Balugo National High School asked permission to the caretakers to use the building as a training ground of the different sport activities such as

Over-turn blasts Samarian jockey, secures championship seat

After a breathtaking race, Team KFJ from Borongan Samar secured the slot in Bancathon 2023 Championship in Mansalay Festival in Oriental Mindoro.

In the middle of the race, unfortunately the jockey from another team of Samar banished from his boat after a mistaken over-turn trying to hurdle Meljun, that flipped him and his boat.

After the incident, Meljun immediately settled to championship slot during quarter final against another Samarian jockey.

The one on one race brought chill to everyone as the flag was raised and started the race; the noise of the engine and crowd made Mansalay alive.

Team KFJ from Borongan Samar settled as Champion and received ₱150,000 , Team Ara Nicole Maira from Bulacan placed first and brought home ₱70,000, while ₱50,000 and ₱30,000 were given to Team Mustang from Bauan and Team Parehas from Mansalay,Oriental Mindoro that seated on the second and third places respectively.

Bancarera Philippines, organization of fishermen, expressed its heartfelt thanks to Hon. Mayor Ferdinand M. Maliwanag as well as those who contributed in making the event successful LGU Mansalay, Philippine Coast Guard, Philippines National Police Mdrrmo Mansalay, and Tanglaw ng Mansalay

The Festival was successfully held last Nov.28 as part of the celebration of Mansalay Town Fiesta.

Gawilan, Atom replicate golds; qualify to Paris

Para swimmers Ernie Gawilan and Angle Atom qualified in Paris Paralympics after replicating their golds on their previous matches last year.

Both para athletes qualified on

Stay alert, a prudent action may also be the cause of demise.

The Philippine Amusement and Gaming Corporation (PAGCOR) that generally operates and issues license gaming activities, addressed to set more policy tweaks, in order to permit the e-games sector for them to create a considerable contributions to the growth of local gaming industry. That also aims to result in a substance increase in gaming sites. As we all know by now, that e-gaming are essentially competitive, and people may lack in discipline on how they manage their time by playing.

As stated by Alejandro Tengco, Pagcor Chairman and Chief Executive Officer, more measures are needed to achieve a greater financial performance, whereas the regulator has already made some policy changes that helped the e-gaming industry get in a 92.32% earnings in 2023 to Php. 58.16 billion. Which this brings excitement on people especially to the youths that have the passion for esports gaming.

Electronic sports or in short, Esports, is a form of competition that uses video games,

BNHS runner collapses; fails to advance in Prov’l Meet

Sarah Bercase, Mansalay District runner from Balugo National High School, failed to continue her race due to her unexpected collapse after her second lap in 1500m last Unit Meet, March 1, in San Roque National High School’s Athletic Oval.

Consequently, Bercase did not complete the 10 laps resulted to her loss in the event.

From the start to the second lap of the run Bercase was in the lead trailed by

Game last 2014, 2015, 2017, and 2022. It will be the second

which Pagcor regulates and sought licenses within the philippine territory. Not more than that, it also focuses in engaging, includes name design development, as of it serves as a door for the youths’ dream to be started. It is about forming a professional career path for people and not only for those who have talent, or the streamers.

Negative Effects

Despite of those positive benefits, you may be successful financially, but will you truly be happy and healthy too? We all know that anything in excess is not good, just like staring on the screen for so many hours, whenever you want, is unhealthy for several reasons. It affects not only physical health but also mental health. It can affect sleep negatively, as well as eyesight. Moreover it can also put you in stress and obesity.

“There is growing concern about the potential of negative mental health consequences associated with playing video games,” pertaining to Counseling today.

Unhealthy lifestyles connected to gaming addiction like depriving self from eating at the

Bulalacao runners. After she completed her second lap,unfortunately she started to slow down her tempo and dropped her body on the field.

Municipal Disaster and Risk Reduction Manganegement Officers (MDRRMO) of Bulalacao District immediately responded for the first aid. After 20mins, Bercase recovered and gained strength but was too late to go back in the race.

“Bawi nalang ako sa sunod, grade 8 palang naman ako, mas palalakasin pa ang endurance ko para sa long run”, Bercase said .

Paralympics stint for Gawilan, the many-time ASEAN and Asian Para Games gold medalist. Atom, meanwhile, bagged four gold last 2023 edition of ASEAN Para Games.

right time, isolating self just to give time for playing are some of these. The worst, depression can strike and may result to suicidal ideation. Thus, the e-gaming must controlled and must pay continue close attention to.

Steering away from the health effects of gaming, e-gaming has caused a huge advancement in technology. Wherein technology is advancing more frequently everyday. And with that, it’s causing people to work from home. Mostly, the youths. It has caused technology to advance at an excessive rate.

Esports may be the cause of the decrease activities in person, such as physical sports. So that, people does not love going to a basketball game screaming and cheering there, but the day will come they will be watching online streamers instead of in-person players. Regardless of this issue, e-gaming will either be a great triumph or the death of a society, as we all know it. Therefore, esports gaming depends on how people would embrace it. But, all in all, it can affect their lives, in a good yet in a bad way.

Missed!

Hidilyn Diaz-Naranjo, Philippine first ever and only Olympic gold medalist missed the ticket for the upcoming Paris Meet after Cebuana Elreen Ando placed ahead over her in their final qualification face-off at International Weightlifting Federation World Cup in Phuket, Thailand.

Diaz failed to replicate her first ever gold last Summer Games resulted from her drop in women’s 59kg category.

She finished 11th on 222kg after failing with her final two clean-and-jerk attempts.

Meanwhile, the 25-year-old Ando grabbed the lone ticket available in women’s 59kg category and ranked seventh during the meet.

She lifted a personal best of 228 kilograms in the total following a 100 snatch and 128 in the clean and jerk.

The top 10 lifters in each category will progress to the quadrennial Games where only one representative from a country can secure the spot.

Other Olympic Qualifiers:

Ando will be in Paris along with eight early qualifiers such as pole vaulter EJ Obiena, gymnasts Carlos Yulo and Aleah Finnegan, boxers Nesthy Petecio,Eumir Marcial and Aira Villegas and fellow weightlifters John Febuar Ceniza and Ramos.

PH Olympics gold medalist Diaz misses out Paris spot

Justine G. Fabellar

Justine G. Fabellar

DRAMATIC TURN. MDRRM of Mansalay attends to Meljun of Team KFJ who falls down his boat.

Alaices M. Ramos

Photo recovered from Tanglaw ng Mansalay

Justine G. Fabellar

Justine G. Fabellar INTERNATIONAL

PUSHED LIMITS. Municipal Disaster and Risk Reduction officers of Bulalacao rush to give first aid to a runner Sarah Bercase collapsing mid-race of 1500m during the Unit 6 Meet in San Roque National High School.

Photo by Marlon P. Branzuela

Photo by Roniel M. Orfiano

Photo Digitalized by Ernie F. Ramos

Mindoro’s First Ever 25U Cup MVP

Leycia Geniza Tournament.

elson Mandela, the Father of Modern South Africa once said that if you are a dreamer who never gives up, you are a winner. This quote tells you not only to keep on pushing but it also reminds you that you can do anything if you don’t give up.

But this success wouldn’t have happened if he didn’t persevere, he had to work extra hard to be where he is now. His potential made him the person who he never expected to be. When he was nine (9) years old, Erlan went with his father to work as a construction worker, where he would help him there, so that he could earn money to buy new shoes for his game. He could rarely play because of school and work.

“May time na kinukuha ako sa liga, half-day ako sa trabaho para dagdag income ko.” said Erlan. People never expected Erlan’s fate to be the first provincial MVP in Mindoro. His expertness amazed his fellow Mindoreños who saw his determination. Therefore, Mr. Carl Branzuela, his manager wasted no time and brought Erlan to the MAVS Phenomenal Basketball on November 19, 2023. The latter participated in a free training under the Supervision of Coach Mavrick Bautista,

Founder of MAVS Academy, at Dasmariñas Cavite.

“Kahit MVP na ako, pumunta parin ako sa MAVS kasi alam ko marami pa akong kulang, mas gusto ko pang mag improve at ma –grab ang opportunity na makapunta sa malalaking liga.” Erlan shared.

If he didn’t believe in himself, the Mindoreños would never have witnessed the greatness of Erlan Salibio.

Now, Erlan’s hard work and the numerous support that he received are giving him inspiration to continue. And looking at his performances in playing basketball, it seems like his season has just begun and will keep on going for many more years.

Erlan made a huge impression