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SPORTS & FITNESS
HALF MARATHON FRIDAY, AUGUST 21
SHOW TIME 8AM | BEGINS AT 8:30AM | HARDSTAND FITNESS CENTER (RAFM) $35 registration until August 7 | $40 registration after August 7 Please register at the RAF Mildenhall Northside and Hardstand Fitness Center. RAF Mildenhall & RAF Lakenheath Fitness present you with our annual half marathon event. Trophies will be awarded for 1st, 2nd and 3rd overall male and female. Marathon shirts will be awarded to all participants and all finishers will also recieve a running medal.
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STRENGTH & CONDITIONING PROGRAM
STARTING MONDAY, AUGUST 3 Mondays & Wednesdays • 6:30AM or 5:30PM This progressive program is designed to help active duty excel at the PT test and improve overall better performance. Come out and let us help you sharpen those performance skills!! Please email ryan.stevens.14@us.af.mil or kendra.washington.2@us.af.mil to register. *Sign-ups required throughout each month. Social Distancing limits a max of 12 participants a class (4 person minimum). Dependents allowed if space is available.
FITNESS CENTER
VIRTUAL A&FRC PREP, APPLY AND INTERVIEW
with Confidence!
RESUME 101
WED, AUG 5 • 9:30-11:30AM
This workshop will cover the basic elements of a resume, including what information to include or not include, and how to best showcase your skills, abilities, experiences and education. You will leave the class with a working knowledge of how to compose a resume. common questions asked and questions you should be asking. attend.
FEDERAL EMPLOYMENT PART 1
WED, AUG 12 • 9:30-11:30AM
NAVIGATING FEDERAL APPLICATION PROCESS
The federal employment application process can seem mysterious and complicated to first-time. If you are struggling with the process of applying, never receiving application status updates, or just don’t know where to start,
INTERVIEWING INSIGHT
WED, AUG 26 • 9:30-11:30AM
Come learn tips for a successful interview, dressing for success, this class is for you.
FEDERAL EMPLOYMENT PART 2
WED, AUG 19 • 9:30-11:30AM
WRITING A FEDERAL RESUME
Writing a federal resume is a different process than writing a resume for the private sector. Let us save you time and frustration. Topics include how federal resumes are analyzed, formatting, length, KSA’s, common pitfalls, and so
DEPLOYED FAMILY DINNER WED, AUG 19 • 5-9PM
This is an opportunity for spouses and family members of deployed service members to meet, socialize and build relationships to assist during a deployment. Cost is free for all pre-deployers and their families 30 days from departure, members’ families while they’re deployed, and returning members and families 30 days after deployment.
*In person and must sign up to attend by calling 01638 52 3847
FOR FAMILIES
EVERY MONDAY AND THURSDAY AT 9:00 AM
Reintegration briefings are intended to assist returning deployed personnel and their families; during their transition back to family life. All family members are encouraged to much more.
BUNDLES FOR BABIES FRI, AUG 7 • 1-3PM
Expecting a new baby? We bring the experts to you to provide information on budgeting for baby, WIC-overseas, and more! Participants will receive a $50 BX gift card to purchase necessary baby items.
