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DERBYSHIRE & HIGH PEAK JUNE - AUGUST 2013 EDITION 35

The world according

to Joan Hairy Bikers

Delicious Summer dishes

Barbarellas

WINE BAR & RESTAURANT EAT, DRINK & ENJOY

Free eye test when you buy prescription sunglasses at our Buxton store. www.50plusmagazine.co.uk THE LOCAL MAGAZINE

FOR THE OVER 50s

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inside... Hassle-free holiday Whether you plan to go abroad or to take a “staycation” in the UK this year, taking care of the basics – like travel insurance – can remove the financial worry should something go wrong.

TRAVEL & LEISURE 6-7

Robinsons Holidays... Celebrating 90 years.

8-9

Say ‘Aloha’ to Hawaii... The ultimate dream destination.

We spoke to Caroline Wells, head of outreach, at the Financial Ombudsman Service – the free service that you can talk to if you’re unhappy with a travel, or any other kind of insurance policy – for some tips to ensure you’re covered.

27-30 Grandparents... Days out for the whole family in the Peak District and Derbyshire....

Compare costs: It’s easy to get swept up in the excitement of

INTERVIEW

booking a holiday and leave the “boring” bits like insurance until the last minute. Taking the time to check and compare prices can stop you paying over the odds for your cover. Comparison sites can be a good starting point, but it’s always best to do a full quote from the insurer’s website, as the questions they ask may be slightly different.

Get the right cover: While it can be tempting to pick a policy

14-15 The World According to Joan... Joan Collins strolls through the highlights of her life.

FOOD 31

Healthy Food Tips For Over 50s ...

based on price it might not necessarily be the best cover for your needs. Make sure that your policy covers your trip and any activities that you plan to do. Remember that the cheapest policy isn’t necessarily the best one for you.

34-36 The Hairy Dieters ... Delicious Summer Dishes!

Tell me everything: It’s important to answer all of the

39-40 Creating Space.. Ideas on storage solutions.

insurer’s questions the best that you can. The ombudsman regularly receives complaints from consumers who have had their claims rejected by insurers as they did not disclose important information – for example about a previous illness or injury. If you are not sure exactly what a question is asking you – ring the insurer and double check.

Pricey package: If you’re going to be carrying valuable items such as jewellery or electronic items, make sure you keep them secure. Check the limits that apply under your policy as they can vary and may not be covered. If you have separate insurance for a mobile phone check that the policy covers you while you are away – and remember to factor in any additional call charges for making or receiving calls or texts while abroad.

HOME

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All in hand: Once you’ve found your perfect policy keep a copy of your documents and a list of important numbers to hand – such as the international helpline for your bank and travel insurer – just in case! While you’re sorting out the formalities remember to let your bank know in advance if you’re planning on using your card abroad. This can help you avoid any difficulties in accessing your money.

Wherever you chose to escape to, we hope you have a trouble-free trip! If you do have a problem the financial ombudsman may be able to help on 0300 123 9 123 or www.financial-ombudsman.org.uk. 4

McGrath Media. Unit 6 | Moses Gate Workshops Gladys Street | Bolton | BL3 2QG. T: (01204) 796 494 | F: (01204) 791594 e: mcgrathadmin@btconnect.com

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Graham Smith... TWITTERING ON Twittering Pope I could of course make some very irreverent remark about the fact that the Pope has opened a Twitter account. But he’s got something going for him for he picked up over 300,000 followers in the first 24 hours of tweeting putting Stephen Fry and others in the shade. I have a sneaking admiration for any 85-year-old who takes up social media but note that he has a new media department who will doubtless be handling his tweets before publication. It remains to be seen if congregations dwindle in the light of this innovation or whether many turn over in bed on Sunday morning and reach for their lap top!

The self-titled “bacontrepreneur” has also come up with other pork inspired products such as bacon roses, bacon lip balm and bacon baby formula. And, for those “who love bacon to death”, he has created a £2,000 bacon-wrapped coffin. Mr Esch added: “Bacon is delicious, people get excited when they smell it. When you walk into a room don’t you want people to be excited to see you?” I told you they weren’t all locked up.

Coffin therapy Next time you fancy a lie down try a little coffin therapy! A Ukrainian man is encouraging people to lie down for 15 minutes in one of his coffins to “prepare for the afterlife”. Now why would I want to do that? The coffin maker has been in business for ten years and says the feeling is just like being in a bed. It’s the same sheets and pillows with its own special aura. You can choose from one of ten coffins in a special room with birdsong, falling water and he says you go home in a completely different mood. Err, no thanks

Little lit up donkey! Hundreds of donkeys are to be fitted with glow-in-the-dark ear tags in Botswana to stop accidents on rural roads at night. About 500 of the animals will be fitted with the reflective tags in the north of the country where one in ten crashes is donkey-related. I think it’s a wonderful idea and also recommend the tags for those barmy joggers who tear around in pitch blackness. The UK-based Society For The Protection Of Animals Abroad is paying for the Maun Animal Welfare Society, in Botswana, to carry out the project.

Is your man a pig? A US company has created a gift for the man who has everything - bacon flavoured shaving scream. J&D’s new product is described as “high end, luxurious bacon-scented shaving cream” and is on sale for about £9. Inventor Justin Esch said: “There is nothing more powerful than the smell of bacon, nothing. Bacon is the smell of champions. “Breakfast is the most important meal of the day and bacon is the best part of breakfast. Why not smell like it and be the best?”

Laura Higham, outreach veterinary advisor for SPANA, said: “The people that own working donkeys are some of the very poorest in Botswana’s society and often have no choice other than to let their animals roam freely in search of food in the sparse desert environment. “This practice is essential, but obviously makes the donkeys vulnerable to accidents and we hope that this simple solution will help reduce the number of collisions caused by the animals every year.” The charities hope the project will be adopted in other parts of the country, and will be the first step towards making reflective tags a legal requirement for freely roaming livestock. Isn’t science wonderful?

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SAY ‘ALOHA’ TO HAWAII By Sally Dowling from Silver Travel Advisor

Kauai © (HTA/Tor Johnson)

Palm trees swaying in the gentle trade winds of the Pacific Ocean, endless stretches of sandy coastline, volcanoes, rainforests and more – the Hawaiian Islands are the ultimate dream destination. The journey to Hawaii is not to be underestimated – it is a long way. So when you finally get there you need to make the most of this incredible group of diverse and beautiful islands strung out like pearls in the middle of the Pacific Ocean. There are countless itineraries and combinations with each island offering a different holiday experience and its own individual charm. Arriving into Honolulu on the island of Oahu immediately gives you a sense of anticipation. The warm air greets you as it wafts through the mainly open buildings and the atmosphere is laid back and relaxed. Honolulu is the centre of business and culture and the capital of Hawaii. It is a bustling city with a strong Polynesian influence and is home to museums, galleries and elegant public gardens all steeped in the history of the islands.

The world famous resort of Waikiki Beach is just a few miles along the coast. At first glance not quite the tranquil tropical resort you would expect but this is a town that welcomes a huge number of tourists each day. Modern skyscraper hotels front the pristine beach set against the magnificent backdrop of Diamond Head volcanic crater. At night Waikiki comes alive with Sunset Hula shows, street performers, lively bars and restaurants. A velvet breeze wafts in from the ocean, mixes with the soft sound of the Hawaiian guitar and beckons the crowds to linger amongst designer boutiques and street markets. As soon as dawn breaks the surfers take to the water to catch the waves that roll in throughout the year. Sit on the beach and be amazed by their prowess or take a lesson and have a go yourself, there are plenty of beach boys happy to give surfing classes and surfboards can be easily rented. When it is time to move on to another island, a great contrast to Oahu is Maui, known as the Magic Isle. Although it appears at first glance to be flat and uninteresting, travel away from the airport and you will find the dormant volcano of Haleakala Crater with its lunar landscape, or take the scenic road to the town of Hana through rainforest and waterfalls. The picturesque town of Lahaina was once the heart of the Hawaiian Islands where the whaling ships docked. Today the town attracts the tourists with quaint shops, galleries and restaurants housed in the old wooden shop fronts that were once the

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saloons and brothels of times gone by. Set along a pretty coastline with a dramatic mountainous backdrop and with spectacular sunsets over the small offshore island of Lana’i - the town is picture postcard perfect. If it is adventure you are after then the island of Kuau’i beckons visitors with a host of exciting activities, watersports, 4x4 land tours, mountain tubing and zip line tours to name just a few. Take a helicopter tour to appreciate the awesome interior of Kaua’i. The imposing Waimea Canyon is more than 3,000 feet deep and known as the ‘Grand Canyon of the Pacific’. The Waimea River flows through the canyon and is fed by cascading waterfalls swollen by the almost daily rainfall. When the sun shines through shimmering rainbows appear giving the area a truly magical feel. Hold onto your seat because the experienced pilots know how to get really up close and personal to some of the highest waterfalls and deepest valleys.

Hawaii Island © (HTA/Tor Johnson)

Maui © (HTA/Tor Johnson)

In common with the other islands, Kauai has its fair share of stunning beaches. Holiday makers flock to the eastern and western shores but only intrepid hikers or sailors can access the secluded hidden coves, nestling beneath the dramatic cliffs along the Na Pali Coast on the western side. With its lush, rainforest interior and above average rainfall Kaua’i is aptly named the Garden Isle and has been the setting for many famous movie locations over the years. The largest island is confusingly named Hawaii – or Big Island. You could easily spend your entire holiday here as it has an amazing diversity in geography and climate. Take a drive around the island and you will pass through tropical rain forests, lava fields, volcanic mountains and rolling hills. At Kona on the west coast and you will be amazed by huge expanses of black lava stretching into the sea.

The area is famed for diving and snorkelling and a visit to Kealakekua State Park is a must. Further along the coast the land is dotted with coffee plantations, each producing the world famous Kona Coffee and most are happy to give tours to visitors and sell the freshly roasted beans. The active volcanoes for which the island is so well known can be explored at fairly close quarters from the Volcanoes National Park. Check current conditions with the park rangers at the Kilauea Visitor Centre where you can also pick up maps and guides to the area. The island capital is Hilo, situated along the crescent shaped Hilo Bay on the East Coast where frequent and heavy rainfall has created a tropical environment of lush valleys and gushing waterfalls. Hilo is a commercial centre but does have an attractive ‘old town’ area full of shops, galleries and restaurants as well as museums, parks a cultural centre and a great programme of seasonal festivals and events. It makes a great base for exploring the Volcanoes National Park and the beaches along the coast.

So pick one or pick ‘em all, whichever islands you choose to visit, I guarantee you will want to return to see the rest. For more information on the Hawaiian Islands contact Hawaii Tourism Europe website www.gohawaii.com or call 44 (0)207 6446 127.

Silver Travel Advisor is a travel review, information and advice website exclusively for over 50’s, packed with articles, suggestions, tips and ideas. For free and independent travel advice as well as reviews about holidays, hotels, restaurants and days out, please visit www.silvertraveladvisor.com or email service@silvertraveladvisor.com. It’s free to register as a member of Silver Travel Advisor, and you could win a fabulous holiday prize.

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HOLIDAYS

GREAT VALUE SOUTH COAST SUMMER HOLIDAYS SINCE 1979

Daish’s have five hotels in top south coast resorts, Eastbourne, Newquay, Torquay, Bournemouth and Shanklin. Founded in 1979, Daish’s have been offering great value, year round holidays for over 30 years, by coach or own travel. Daish’s holidays include half board accommodation, live entertainment every night and a range of optional excursions - all at great prices, with the option of return coach travel, or making your own way. We’d like to invite you to enjoy the great value Daish’s welcome too. Our 2013 holidays are selling well, with lots of coach holidays to all five hotels, and many more self drive dates.

£25 book

ing!

For a 2013 Brochure Pack and your discount voucher CALL THE J-TEAM at Daish’s travel office on 01803 201 432, & DAYS A WEEK. Email info@daishs.com or visit www.daishs.com please quote “50 Plus” when calling/emailing

s? Why Daish’s Holiday Great value holidays from £99 to around £200 in summer! Daish’s holidays include return coach travel, half board hotel accommodation, with live entertainment every night - all at great prices. There are free places for children too.

Regular local coach departures Daish’s have regular pickup points across the country. Daish’s Holidays include return travel with no changing of coaches, getting you to your hotel as soon as possible.

Lots of Choice Daish’s run a range of 4, 5, 6, 7 and 8 day holidays - by coach or self drive. Optional excursions are available on arrival. There are themed breaks - “Great British and Irish Holidays” from JanuaryMarch and “Tinsel and Turkey” in November and December, and great Christmas and NewYear holidays too.

Specialists in the “Over 50” market for over 30 years Daish’s was founded in 1979, and has offered great seaside holidays for the senior market ever since though families are welcome too of course. There are single rooms at all hotels, with a supplement from just £10.

Live Entertainment 7 nights a week!

Groups Welcome

Every single night we present a live act - offering the best in Comedy, Music and Dance! Each evening’s entertainment begins with Bingo, with great cash prizes to be won.There’s usually a quiz too - but there’s never a dull moment.

Call the “J-TEAM” at Daish’s Holidays for your FREE BROCHURE PACK on 01803 201 432 or email info@daishs.com or visit daishs.com www.50plusmagazine.co.uk

five GREAT resorts five GREAT hotels 1. Torquay - The Devonshire Hotel In Torquay you’ll find a palm-lined promenade, seafront gardens, a lively harbour and a marina full of exotic yachts. The 73 room Devonshire Hotel, in its own grounds with an outdoor pool is just a few minutes away from Torquay harbour and town centre, shopping, entertainments and local beaches.

2. Shanklin and the Isle of Wight - Daish’s Hotel Shanklin is one of the most picturesque towns on the Isle of Wight, above an attractive promenade and sandy beach. The Old Town (where our hotel is situated) is full of pretty thatched cottages, pubs and tearooms. The 60 room Daish’s Hotel was built in the late 18th Century as the coaching inn for Shanklin. It is now an elegant hotel in its own extensive grounds, with children’s play area and an indoor pool.

3. Bournemouth - Sands Hotel Bournemouth is the perfect seaside resort, on the sunny south coast amid dramatic cliffs looking down on miles of golden, sandy beaches, with over 2,000 acres of superb parks and gardens. The 74 room Sands Hotel is situated in a side road, only two minutes from the West Cliff with its panoramic views over the bay. It is an ideal setting, within leisurely walking distance of the beach, all the major shops and gardens.

4. Newquay - Barrowfield Hotel Newquay is the largest resort in Cornwall, with spectacular Atlantic beaches, as well as delightful gardens for tranquil strolls. The 80 room Barrowfield Hotel is ideally situated just 200 yards from the seafront and the magnificent Tolcarne Beach, close to the Town Centre and Zoo. Indoor heated pool, enclosed outdoor terrace and large dance floor.

5. Eastbourne - Claremont Hotel Eastbourne is bursting with so many things to see and do. There are plenty of attractions and fun things to do for all ages. From watching pro-skaters stunts and tricks at Eastbourne Extreme to exploring the area’s history, discover museums and art galleries, relax and enjoy the views in our parks and gardens, sample the local produce from our vineyards and farmers markets, enjoy fun filled trips to the seaside or South Downs National Park, spend the day shopping, then soak up the local atmosphere in one of our many restaurants, wine bars or traditional pubs.

When calling or emailing please quote: 50 PLUS www.50plusmagazine.co.uk

facebook.com/daishs @daishs

For theGuild perfect Christian hotelss break Abbot... Halland Hotel why not South Lakes, Cumbria provide the very bestgrandchildren the too! 015395 32896 in Christian hospitalityy Christian Guild have been welcoming guests for nearly 100abbot@christianguild.co.uk years and our commitment to helping you find the best break to suit you and your family Christian Guild hotels some of the hasin never changed. That’s why somost many guests return year after year. Abbot Hall Hotel provide the very best South Lakes, Cumbria We beautiful have a unique collection of fiveof hotels - all set in gorgeous grounds parts Christian and of the highest standards. We strivein to make sure thathospitality your stay is 015395 32896 abbot@christianguild.co.uk thoroughly relaxing in our superbly appointed hotels. England. in some of the most For those who prefer a more active holiday, we have used our extensive beautiful parts of experience produce a fantastic range of themed breaks.Lindors Country Our tofive superb hotels England. Our themed breaks combine a range of activities for all ages and for House Hotel o er a warm welcome individuals or families. So if you have been considering a new hobby or Our five superb hotels

Wye Valley want to meet like-minded people during your stay, then our themed o er a warm welcome breaks are the ideal way of broadening your horizons.

take

Lindors Country House Hotel

and are perfect places 01594 530283Wye Valley and are perfect places to get away from it all. lindors@christianguild.co.uk 01594 530283 to get away from it all.

lindors@christianguild.co.uk

Sidholme Hotel Sidholme Hotel Sidmouth, Devon Sidmouth, Devon

515104 01395 51510401395 sidholme@christianguild.co.uk

sidholme@christianguild.co.uk

Christian Guild is at its best during the school summer holidays. Watch your children or grandchildren swim in our delightful pools or play on the beaches, discover new destinations together, then relax over a family meal and discuss all the things you can do tomorrow.

Treloyhan Manor Hotel St Ives, Cornwall

Treloyhan Manor ER F 01736 796240 F o t O L A I treloyhan@christianguild.co.uk S C E R E P D have access to everything During the Summer breaks, you’ll S Hotel A E R E P I Rhas to offer - like our four heated indoor that Christian Guild S FOR I N

St Ives, Cornwall and s l e t o h Call the INSPIRE to 01736 796240Willersley Castle 3 1 G C treloyhan@christianguild.co.uk t e FAMILY Hotel uotDISCOUNTS% discoun q Derbyshire Dales 0 We want everyoneato1enjoy their holiday, and we know that ve can be costly.kThat’s ceiholiday g yourre family why we offer special n 01629 582270 boo i discounts for families: willersley@christianguild.co.uk on your ditions apply swimming pools, arts and crafts, recreational facilities and plenty of themed breaks - as well as the perfect location for the family to explore.

n 0-4teyears: 5-10 years: 75% off & coFREE * rms 11-15 years: 50% off 16 & 17 years 25% off 18-21 in full-time education: 25% off if holiday taken with parents or grandparents.

Willersley Castle Hotel Whether you’re looking for a high quality hotel

for a night, a weekend or longer, Christian Guild Derbyshire Dales

One child per adult. For rates for additional children please contact the hotels. The general rule is that children share with accompanying adults. However, it may be possible to allocate separate rooms for older children, subject to availability.

IDEAL FOR holidays, short breaks, s, ays church weekends and group holidays

is ready to offer you a break to remember.

01629 582270

willersley@christianguild.co.uk

Head Office: Christian Guild, 2nd Floor, Building 10, Cromford Mills, Cromford, Derbyshire, DE4 3RQ. www.50plusmagazine.co.uk tel: 01629 826531 email: mail@christianguild.co.uk

Willersley Castle Willersley Castle is a 200 year old Grade II listed building, commissioned by the great industrialist Sir Richard Arkwright. It occupies a magnificent position on the edge of the Peak District, overlooking the River Derwent. Designed in the Georgian style, Willersley Castle stands in 60 acres of grounds ranging from meadows to limestone crags, on the outskirts of Cromford, just south of the spa town of Matlock Bath.

It makes an ideal base for exploring the beautiful Derbyshire Dales and the Peak District National Park. With its dramatic gritstone edges and vibrant limestone valleys, Derbyshire is a walkers’ and climbers’ paradise, full of geological gems like the show-caverns at Castleton and the imposing cliffs of Matlock Bath. The area is steeped in history, from the grandeur of Chatsworth House to the elegance of the spa town of Buxton and the rich industrial heritage of Wirksworth, Cromford, and the Derwent Valley Mills World Heritage Site.

PLACES TO VISIT • • • • •

The Peak District National Park Matlock Bath Chatsworth House & Gardens Haddon Hall Midland Railway Centre

Themed Breaks this Summer .... JULY Marilyn Baker Holiday 21st - 26th July (5 nights) This spiritual break led by Marilyn Baker and Tracy Williamson offers a welcome holiday with morning teaching, free afternoons and evenings of music and spiritual guidance. Marilyn has an amazing life story and has built Marilyn Baker Ministries into a dynamic itinerant ministry of music, teaching and prayer. Package price: £360 Break code: 01182

Family Adventure Break 28th Jul - 2nd August (5 nights) A fun-packed break of in-house games, as well as on-site archery awaits. With so much to do locally we will point you in the right direction to activities that suit you and your budget. There will

be things on-site for the kids to do all day, enabling you to have a rest yourself. Package price: £300 Break code: 01183

•

Arkwright’s Cromford Mill • Cromford Canal • Crich Tramway Museum • Hardwick Hall • National Stone Centre • Denby Pottery • Buxton

REA OFFE DER R DISC 10% on a OUNT ny 2 holi

AUGUST Family Fun: Pirates 4th - 9th August (5 nights) Oo-arr me hearties! Come join us on the Pirate Ship ‘Willersley’, there be a jolly roger flyin’ high above!

This pirate-themed break is ideal for the younger ones, with craft activities, fun and games, mini ship building and racing, walking the plank and much, much more. Fancy dress is a must otherwise the Captain of the ‘Willersley’ will throw you over board! Activities are generally in-house with suggested visits for when you have free time. Package price: £300 Break code: 01184

Family Fun: Outdoors in Derbyshire 11th - 16th August (5 nights) Bring your bikes, boots and tents for this week of outdoor activities and fun. Join us as a group as we cycle some of Derbyshire’s beautiful local tracks, orienteering on foot as well as learning some bush-craft. Your final evening can be camped out under the stars, with a roaring camp fire, toasting marshmallows and in the morning helping make breakfast al fresco! Adults are welcome to join in or take a quiet evening in the castle. Package price: £300 Break code: 01185

For more details about any of these breaks enter the break codes at www.christianguild.co.uk or contact the hotel on 01629 582270

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te 50 day. Plu when s Derbys hire book ing

Quo

The World according to Joan

Joan Collins returned to the UK in April with her her sell-out show “One Night With Joan” and this stroll through the highlights of her life brings a touch of genuine glamour into our humdrum lives writes Angela Kelly. The British actress, writer and columnist who famously turned down Richard Burton and bested Joan Crawford may unbelievably now be 79 but - being Joan - she never misses an opportunity to show real Hollywood glitz at its best and most enduring. As she insists in her down-toearth way: “I’ve often been accused of over-egging the pudding in the costume and make-up department, but that’s one of the illusions that form a part of what this person called Joan Collins is all about.” To discover the real Joan Collins, though, it’s necessary to go back to her roots and trace her rise to fame and fortune. She was born in May, 1933 in London, to a former 14

nightclub hostess and a successful talent agent. She was one of three children – her sister Jackie is a successful novelist whose books have sold more than 400 million copies. Joan was a very pretty child and grew up into an attractive dark-haired beauty. She had her first theatre appearance at the age of nine and obviously developed a taste for acting through her teenage years. She became a Rank starlet and appeared in a host of relatively forgettable films, occasional TV appearances and pin-up shoots but, to improve her budding career, she moved to Hollywood in the 1950s. Her first film role was in 1951 in B-movie “Lady Godiva Rides Again.” For the next three decades, she became a Hollywood fixture, driving her signature pink Thunderbird and keeping the gossip columnists happy with a reported succession of high-profile liaisons with famous men including Dennis Hopper and Warren Beatty. She impressed, however, in the films “The Stud” and “The Bitch” which were both adapted from sister Jackie’s

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best-selling novels. In 1978 she published her first memoir, “Past Imperfect” about her life – unsurprisingly, also a best-seller. In 1981, she went for an audition for struggling primetime drama “Dynasty”, for a part that Sophia Loren had already turned down. Alexis Carrington Colby was the vicious, vengeful ex-wife of family patriarch Blake Carrington, played by John Forsythe. Joan got the part, and was absolutely brilliant in the role. Ratings immediately started to rise. As the show’s creator Aaron Spelling insisted: “We didn’t write Joan Collins. She played Joan Collins. We wrote a character, but the character could have been played by 50 people and 49 of them would have failed. She made it work.” In fact, she made it work so well that Alexis - with her seductive glamour, gorgeous clothes and make-up and great storylines - became the character with whom Joan has become enduringly associated. She was nominated six times for a Golden Globe before finally winning one in 1983. “Dynasty” ended its run in 1989 but Joan appeared as Alexis in the 1991 mini-series “Dynasty: The Reunion.” The original series, though, remains warm and familiar in the minds of the public and there are regularly calls for its revival. Speaking on TV’s “Loose Women” programme just recently, British actress Stephanie Beacham - who also went into the series - said she and Joan had been talking about just such a revival, and regular TV watchers know it’s “never say never” when it comes to bringing back successful soaps.

research, and remains a true celebrity in a sea of passing wannabes. She has always looked after her figure and continues to be as glamorous as ever, taking her own advice on everything from eating meals from a smaller plate to keep her weight down to avoiding sunshine on her face to protect her looks. Her outspoken and witty pronouncements on various subjects have helped keep her in the public eye and she has had a variety of regular opinion columns in newspapers and magazines. In her 2011 book “The World According to Joan”, she admits that she has “always been extremely frank, perhaps too much so. Often friends say to me sarcastically ‘Oh why don’t you say what you mean, Joanie!’ Well, I’m afraid I usually do which is why I have been called opinionated, stubborn, obdurate, headstrong, prejudiced and politically incorrect. “Perhaps I am, but I have now reached an age and a stage when I basically do what I like as much as I can, without trying to hurt anyone.” While being Joan Collins is much about a life lived in the spotlight, it’s plain that not only is she a clever actress and a genuine icon but that she’s discovered the secret of longevity when it comes to engaging with the public.

And audiences from Manchester’s Lowry to London’s Leicester Square Theatre discovered that “One Night With Joan” is also a unique and memorable experience.

Of course, much of Joan Collins’ fame has come from her life away from the film and TV cameras. She married her first husband, Irish actor Maxwell Reed, in 1952 and divorced him three years later. She married British actor Anthony Newley in 1963 and they had two children before she divorced him in 1970. Joan was married for 11 years to Apple Records’ president Ron Kass, with whom she had daughter Katy. Her fourth marriage was to Swedish pop singer Peter Holm, which ended after just 13 months with a messy divorce. Then in 2003 she married her fifth husband, theatre company manager Percy Gibson, who is 32 years her junior. Here, finally, Joan seems to have found her soul-mate and the couple renewed their marriage vows in 2009. She says that today’s “metrosexual-looking” actors don’t compare with the stars of yesteryear although she believes that Johnny Depp, Leonardo DiCaprio and Jude Law are “wonderful actors.” Joan makes the exception “on the macho front” for George Clooney and she also likes Bradley Cooper and Robert Downey Jr. Her all-time sexiest star, though, is Marlon Brando – “unforgettable” is her verdict. After “Dynasty” helped give Joan the highest profile of her career, she continued to act and write both romance novels and self-help beauty and lifestyle books. She’s become involved in a variety of charity work, mostly linked to children with disabilities and aiding breast cancer

For more information on Joan Collins’ go to www.joancollins.net www.50plusmagazine.co.uk

Change the shape of your body an

love the skin you’re in

Get ready for party time and be a success Body Sculpture uses Acoustic Wave Therapy®, in that little black dress newly introduced to the UK and effective in breaking up both fatty tissue and the visible signs of cellulite and stretch marks.

CELLULITE REDUCTION £69 per session or £600 for 10 sessions Lymphatic massage: £50 per hour

STRETCH MARKS

WHAT YOU SAY...

“I had lost a stone in weight and importantly, the inches had gone from the places I wanted them to. An excellent result! And even more important, I not only look good on the outside but feel fantastic on the inside. My confidence has gone through the roof!” L. Woodhouse

SCARS

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WHAT THE PROFESSIONALS SAY... VOLUME REDUCTION “I think this (acoustic wave therapy) is going to become the routine body-sculpting

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Non invasive alternative to liposuction, breaks down fatty deposits radically reducing treated areas for a slimmer you

We Call can get outstanding results without putting people through big operations and Heather Robinson on 07540 763 945 time off work. The people we are dealing with are younger and better educated. to book an appointment They are keen to find ways to stay looking young that are cheaper and less invasive”

•

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•

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•

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OrGammell, Email: thinandlooking@me.com Dr Samantha President of the Society of Cosmetic Surgeons Sunday Times, Style Magazine, 15th April 2012. Available at 2 - 6 Mill Street, Macclesfield, SK11 6LY and 6 The Quadrant, Buxton, SK17 6AW

Call Heather Robinson on 07540 763 945 to book an appointment Visit the website for more information

2-6 Millwww.bodysculpture.me.uk Street, Macclesfield SK11 6LY | Cavendish House, 37 Green Lane, Buxton SK17 9DL www.bodysculpture.me.uk | thinandlooking@me.com 16

www.50plusmagazine.co.uk

t a e r g l e e f d n a k o Lo . . . r e m m this Su

7 Spring 1 1 t a d te a c lo lingerie shop e iv s hich links lu w c t x u e o n b a a d is n o u ro im Belliss iaduct and v e th y b t s ju , n Gardens Buxto ia the A6. v rt o p k c to S r yo Buxton to Derb As well as stocking an excellent choice of lingerie by PrimaDonna, Marie Jo, Aubade, Lise Charmel, Maison Lejaby, Elle Macpherson and Pleasure State alongside hosiery by Falke, fabulous swimwear brands from Maryan Mehlhorn, Moontide, Rasurel and Seaspray and are available...

Bellissimo

117 Spring Gardens, Buxton, Derbyshire SK17 6BX

T: 01298 73222 Swimsuits, bikinis and matching syrongs in glamourous cerises, mint greens, lagoon blues and classic black and whites available in a range of cup sizes and styles to ensure the very best fit have been carefully selected to ensure

Opening hours are:

that customers can look and

Tues, Thurs, Fri 10am-5pm Wed and Sat 9.30am â&#x20AC;&#x201C; 3.30pm

feel great.

info@thelingerieshopbuxton.co.uk www.thelingerieshopbuxton.com

www.50plusmagazine.co.uk www.50plusmagazine.co.uk

SUN 2 JUNE Ballet Theatre UK presents

ALICE IN WONDERLAND

JUNE TO SEPTEMBER 2013 Buxton's exquisitely beautiful Opera House was designed and built by Frank Matcham, one of Britain's finest architects in 1903. One of Britain’s leading receiving theatres, it presents around 700 performances each year including comedy, children’s events, drama, musical shows, pantomime, dance and opera. Lovingly restored to its former glory in 2001 after major refurbishment, the theatre is well worth a visit. Expect a spectacular auditorium complete with cherubim, exquisite ceiling paintings and gold leaf decoration.

A humorous and magical adaptation of Lewis Carroll’s classic children’s novel. MON 3 JUNE Sell A Door Theatre Company presents

1984

A faithful adaptation of George Orwell’s dystopian science fiction novel. WED 5 TO SUN 9 JUNE Birmingham Stage Company presents

HORRIBLE HISTORIES – TERRIBLE TUDORS & VILE VICTORIANS

These two astounding shows are guaranteed to thrill you and your children!

MON 10 JUNE

THE ILLEGAL EAGLES

Back with their new tour featuring all the classics.

Don’t forget – visit Buxton Opera House for:-

TUES 11 JUNE

•

MIKE OLDFIELD’S TUBULAR BELLS ‘FOR TWO’

The stunningly beautiful and historic Opera House auditorium

The entire score of Tubular Bells played by just two blokes.

•

A packed programme of events for everyone to enjoy

•

Easy parking and a friendly welcome

SUN 16 JUNE

•

An excellent range of discounts for senior citizens and groups of 8+ on most performances.

A fascinating juxtaposition of international & individual styles.

•

A delightful spa town with terrific restaurants and B&Bs – why not stay a few days?

CELTIC FIDDLE FESTIVAL

MON 17 JUNE

To book tickets or request a brochure, call the Box Office on

0845 127 2190 (local rate from anywhere in the UK. Call charges from a mobile vary).

10am to 8pm Mon to Saturday (or 6pm if no evening show) 4pm to 8pm Sunday if there is an evening performance.

Or visit www.buxtonoperahouse.org.uk for a full what’s on listing. 18

CELEBRITY COOK-OF LIVE

One of the UK’s best live cooking shows. Featuring celebrity chef Cheryl Baker.

TUES 18 JUNE

THE RAT PACK IS BACK

With special guest Kenny Lynch. Direct from London’s Leicester Square Theatre.

www.50plusmagazine.co.uk BOX OFFICE: 0845 127 2190

WED 19 JUNE An intimate evening with

SUN 18 AUGUST London Festival Opera presents

LUCINDA WILLIAMS – WITH SPECIAL GUEST DOUG PETTIBONE

A NIGHT AT THE OPERA

FRI 21 JUNE

SUN 25 AUGUST

BEN HEASON – ANGEL FALLS

DUTCH SWING COLLEGE BAND

SUN 22 JUNE

MON 26 AUGUST Murder One presents

Lucinda Williams has consistently graced audiences with her blend of rock, country and Americana.

The UK mountaineer recounts his adventure making the first free climb ascent of Angel Falls.

BRIGHOUSE & RASTRICK BAND

Regarded by many as the best ‘public subscription band’ in the world.

Join LFO for an evening of great music, superb singing and sumptuous costumes

This world-famous group of young musicians keeps the music of the DSC band alive

RECONSTRUCTING MURDER – A MURDER MYSTERY EVENING

A welcome return to Buxton for the acclaimed company for a classic evening of murder and mayhem

SAT 29 & SUN 30 JUNE Shakespeare’s Globe presents

KING LEAR

An open-air production in the Pavilion Gardens of one of Shakespeare’s most tragic plays.

TUES 27 AUGUST

MOTOWN’S GREATEST HITS – HOW SWEET IT IS

The ultimate celebration of the sweet sound of Motown is back by popular demand

FRI 5 TO SUN 21 JULY

WED 28 AUGUST

BUXTON FESTIVAL

IN DREAMS – A TRIBUTE TO ROY ORBISON

A summer celebration of opera, music and literature at the heart of the beautiful Peak District.

MON 22 TO FRI 26 JULY

SUMMER POPS WEEK 2013

The first ever Summer Pops Week premieres with a fantastic line-up including Bellowhead, Peter Hook, Jack Bruce and Jools Holland.

This show pays the ultimate tribute to musical icons Roy Orbsion, The Everly Brothers and Buddy Holly THURS 29 TO SAT 31 AUGUST Ian Dickens Productions presents

A MURDER HAS BEEN ARRANGED

A terrifying edge-of-the-seat thriller set in 1930s London. With an all-star cast to be announced

SAT 27 JULY TO SAT 17 AUGUST

THE 20TH INTERNATIONAL GILBERT & SULLIVAN FESTIVAL

53 shows, 30 performing groups and 22 days of friendly fun for all the family. SAT 3 & SUN 4 AUGUST

THE TAMING OF THE SHREW

An open-air production in the Pavilion Gardens of the Shakespeare comedy.

Buxton Opera House, Water Street, Buxton, Derbyshire SK17 6XN

www.buxtonoperahouse.org.uk www.50plusmagazine.co.uk

Forget Gym Membership - Get Gardening Instead It’s a fact - spending an hour in the garden will help you burn up to 100 more calories than working out in the gym for the same amount of time. Hozelock, the UK’s leading supplier of gardening products, reveals latest research that proves physical activity such as gardening, has many health and weight loss benefits which surpass those gained from attending a gym. So, in a move to get the nation fit and healthy Hozelock has launched its ‘Gardening For Life’ campaign by teaming up with celebrity gardener David Domoney and exercise & health scientist Dr Julie AlexanderCooper. Marc Ballu, CEO of Hozelock explains: “This new research proves what we’ve always suspected: gardening is a great way of keeping fit and active, both physically and mentally. It’s great to know a hobby enjoyed by so many millions of Britons is also fantastic for their health and wellbeing. “Our ‘Gardening For Life’ campaign is all about encouraging people to get outdoors roll up their sleeves and get out into the garden. Over the next few months we’ll be sharing top tips on how to shape up and feel good – for free – this summer.” David Domoney adds: “There are so many health benefits to be gained from gardening. From losing weight to improving overall levels of wellbeing. For instance, simply watering your garden will aid relaxation, whereas digging the soil releases bacterium which can help boost a person’s immune system and even help ease depression.” “It’s great to be working with Hozelock on such an important health issue and involved in an activity which is close to my heart.” As part of the ‘Gardening For Life’ campaign Hozelock along with David Domoney and Dr Julie AlexanderCooper will be releasing regular gardening tips which will not only help people get fit and healthy but their gardens too.

Subjects covered will include: • How to improve your overall vitality by growing your own fruit and vegetables • Work out your upper body and your garden at the same time • Stretch and get flexible without the gain or pain To help kick start the ‘Gardening For Life’ campaign David Domoney has FIVE easy workout solutions that everyone can try in their own gardens.

1. Undertaking moderate activity two to three hours a week, people can lose up to 1lb of weight in just seven days. 2. Watering the garden will create a sense of tranquility which can help ease stress levels. 3. 10-20 minutes of gardening a day will help top up people’s vitamin D, improve their mood and reduce stress. It will also help to maintain bone density, tone up & manage weight. 4. Alternatively, two to three longer sessions of gardening a week will look after the figure whilst having fun at the same time. 5. Become even healthier by growing and eating your own delicious fruit and veg. Carrots, tomatoes and strawberries are all high in beta carotene and are known as the ‘happy’ fruit as these foods naturally boost the immune system and are easy to grow in the back garden. David Domoney concludes: “So instead of joining the gym to get fit and lose weight this summer, save money and make the most of the garden.”

Further information on Hozelock’s ‘Gardening For Life’ campaign is available at www.hozelock.com

www.50plusmagazine.co.uk

b-active at your own pace Active Living in our sports centres Being active makes you feel good, gives you a sense of wellbeing and is a great way to meet people. Our Active Living programme is suitable for older people and has lots of benefits, including giving you more energy, protecting your heart and improving circulation, and strengthening your muscles, joints and bones.

For more information, contact: • Queen’s Leisure Centre, city centre. Tel: 01332 641444 • Springwood Leisure Centre, Oakwood. Tel: 01332 664433

• Moorways Sports Centre, Alvaston. Tel: 01332 642180 • Moorways Swimming pool, Alvaston. Tel: 01332 341736

• Minicom: 01332 640666 • Email: admin.sports@derby.gov.uk

www.derby.gov.uk/b-active Group exercise classes

Active Living swimming

We have a programme full of group exercise classes suitable for all abilities, including: • Active Living Keep Fit: A simple, safe, low-impact aerobics and toning class. • Active Living Step: Use step to strengthen your heart, lungs, bones and muscles. • Active Living Stretch and Tone: A simple, safe and effective workout to improve your heart and lung fitness, flexibility and co-ordination. • Active Living Sequence Dancing: Learn and practice a variety of modern and old time sequence dances whilst socialising. • Yoga: A gentle class involving stretching and relaxing ideal for stress relief. • Pilates: Improve your physical and mental wellbeing while increasing flexibility and balance by strengthening core muscles.

Queen’s Leisure Centre: Thursdays, 3pm to 3.45pm. You can also swim at Queen’s and Moorways from 9am to 4pm at the Active Living swimming price.

Badminton and Short Mat Bowls

Available at Moorways and Springwood during the week. Please contact us for session times.

Active Living session prices

Sessions costs from £1.95. Contact us for more information on prices, including our great value Concessionary bfit memberships.

b-active in our parks • Acres to explore • Golf • Tree trails • NEW Children’s • Courts and pitches Pirate Play Area • Pitch and putt And lots more, including a programme of events taking place throughout the year www.derby.gov.uk/parks

Voucher for one adult free swim Available at Moorways Sports Complex and Queen’s Leisure Centre. Valid until 31 August 2013. 22

Subject to availability. Booking conditions apply. Each voucher can only be used once, please give to member of staff on payment. Voucher cannot be exchanged for a cash valuewww.50plusmagazine.co.uk and is non-transferable.

Markeaton Park Derby Markeaton Lane, Derby DE22 4NH The 207 acres of Markeaton Park has something for everyone to enjoy. It is one of the most popular parks in the East Midlands, attracting more than one million visitors each year.

Mundy Play Centre

The popular Mundy Play Centre has lots of activities for under 12 year olds and for the whole family to enjoy:

18 Ho

• Large paddling pool • Adventure playgrounds • Crazy golf

Pitch

(unde

For e r 12 y

• Donkey rides • Bouncy castle • Light railway • Car/bike track

Green times

• Also back by popular demand, canoes!

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(Please note that activities are weather permitting)

New for 2013 Adventure Galley Play Area Opening June For more information visit www.derby.gov.uk/parks or call Mundy Play Centre on 01332 343075

Derby Parks

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Be kind to your muscles... Let me introduce myself... I’m Tracey Maddock and I’m really excited to be writing this health and fitness column for the readers of 50 PLUS magazine. I am 51, a mother of four and grandmother of 3 (so far!). To me 50 is the new 30. I remember when I was a child thinking ‘wow 50 is old’ and with the lack of advice on fitness, health and nutrition, people back then did look older than they do now at the age of 50. I’m a personal trainer, specialising in working with women over 40. I have my own business Beachbums Personal Training based in the beautiful North West of England and I’m now in the process of developing a new fitness class based on our playground games at school. I have trained continuously throughout my life enjoying athletics, swimming, gymnastics, running, martial arts and even wrestling!!

Over to you... It’s never too late to start a fitness regime and benefit from it greatly, even if it’s been years since exercising. (Always check with your doctor or other medical practitioner before embarking on any fitness or diet plan). 24

With summer upon us it is the perfect opportunity to get out and about enjoying the fresh air and countryside but before you put on your walking boots or summer sandals, here are a few things to consider.

The Importance of Stretching As you age your muscles tighten and the range of motion in the joints can be minimised. This can put a dampener on active lifestyles and even hinder dayto-day normal motions. Tasks that used to be simple such as zipping up a dress or reaching for a can off the top shelf now become difficult. A regular stretching programme can help lengthen your muscles and make daily living activities easier. Everyone can learn to stretch, regardless of age or flexibility and it should be part of your daily routine, whether you exercise or not. It does not have to involve a huge time commitment, but can end up giving you huge results.

www.50plusmagazine.co.uk

TRACEY’S TIPS

Stay Hydrated.. Try to drink 8 glasses of water per day. Keep hydrated and if you’re trying to lose some weight, have a big glass of cool water before a meal. This will cut down your appetite making you eat less. Thirst sometimes is mistaken for hunger, so grab that glass...

The benefits of stretching • Increased circulation of blood • Increased energy levels (resulting from increased circulation) • Enhanced muscle co ordination • Increased range of movement in the joints • Reduced muscle tension. Stretching is important for people of all ages! One of the greatest benefits is that you’re able to increase your range of motion, which means your limbs and joints can move further before an injury occurs. Post-exercise stretching can also aid in workout recovery, decrease muscle soreness, and ensure that your muscles and tendons are in good working order.

requirements and keep up to date with all the latest developments. New Bodies Gyms feature large, fully equipped mixed gyms, state-of-the-art cardiovascular suites, studio facilities and excellent ladies-only facilities including cardiovascular and resistance. In addition, a new power zone and personal training area has been created at Buxton, while the first floor at New Mills has been completely refurbished recently, with a new studio being installed. A new spring/summer timetable of classes has been launched, with spin classes now being held at Buxton at 7am and new classes being added at both sites all the time. Among the classes available are Pilates, Kettlercise, Step and Tone and Bokwa. To find out more about New Bodies Gyms, call 01298 72006 or 01663 741654 or pop into the Buxton site, on the Tongue Lane Industrial Estate, Fairfield, or the New Mills site on Chapel Street.

Visit the website at www.newbodiesgym.co.uk for more information.

SPECIAL OFFER Call into one of our gyms for a look around, and receive special promotional code to join online. Simply speak to any team member to get the code.

Stretching comes naturally to all of us. You might notice that if you have been sitting in a particular position for a long time you stretch unconsciously. It feels good! In addition to that good feeling, a consistent stretching programme will produce large gains in flexibility and joint movement. I’m proud to be 50+ and so should you be...so let’s get out there and strut our funky stuff people just like back in the day...

Be kind to your muscles and they will be kind to you...

Tracey Maddock

Tone up, lose weight & get fit! Why not take advantage of the improved weather and lighter days to get yourself back into shape? At New Bodies Gyms in Buxton and New Mills, there’s something for everyone, whether you want to simply tone up, lose weight or get fit. Both gyms are constantly evolving, adding new equipment and updating the class timetables to fit in with client’s

www.50plusmagazine.co.uk

Join any of our facilities today and see what a difference exercise can make to your life!

We offer discounted membership rates for those aged over 60

Contact us today Buxton Swimming & Fitness Centre St Johnâ&#x20AC;&#x2122;s Road, Buxton Tel: 01298 766142 enquiries@buxtonpool.co.uk www.buxtonswimmingandfitnesscentre.co.uk

New Mills Leisure Centre

Hyde Bank Road, New Mills Tel: 01663 748842 enquiries@newmillsleisurecentre.co.uk www.newmillsleisurecentre.co.uk

Glossop Leisure Centre

High Street East, Glossop Tel: 01457 842272 enquiries@glossopleisurecentre.co.uk www.glossopleisurecentre.co.uk

Glossop Swimming Pool

Dinting Road, Glossop Tel: 01457 842262 enquiries@glossopswimmingpool.co.uk www.glossopswimmingpool.co.uk

Our memberships include: Unlimited access to any of our gyms

Unlimited use of any of our

swimming pools

Our unique Journey Programme -

which guarantees results or your money back*

All of our group workout classes

including Studio Cycling, Pilates, Zumba, Aqua Aerobics and more#!

Free use of the climbing wall at

Glossop Leisure Centre

Free off peak racket sports at Glossop Leisure & discounted racket sports at New Mills Leisure Centre. * Terms & conditions apply. # Yoga & Selected Pilates classes at New Mills are not included

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hildren ith your grandc w e tim ng di en staurants pleasure of sp n of outings, re f you have the io ct le se rb pe l e have a su g on the Monsa this Summer w sy. From cyclin bu l al u yo ep ve ke ha l markets. We and activities to ng lunch to loca , vi ha d an f th of r all e family Trail, stopping ordic walking fo N as l el w as an t er to visi ake this Summ cosy tearooms discovered. M be to s rn ve ca not forgetting ily. for all the fam enjoyable one

. . . s t n e r a p d n Gra

Days out in the Peak District and Derbyshir e...

To Tideswell

Blackwell Mill

ale

B6 0

LIT TUNNELS

Cressbrook Mill Upperdale

Cressbrook

Litton Mill

Che WYEDALE To Buxton

Lime Kilns

Pennine Bridleway

Little Longstone

Monsal Dale Blackwell Turn

MONSAL VIADUCT

A6 To Taddington

B6 WHITE LODGE

Riv er W ye

� WHITE LION GREAT LONGSTONE

TRAIL FOOTPATH

BAKEWELL STATION

ROAD PARKING TOILET

� HASSOP STATION

HASSOP STATION

Ashford in the Water

� BLACKWELL MILL CYCLE HIRE & TUCK SHOP � POOLE’S CAVERN

Great Longstone

LIT TUNNEL

TIDESWELL DALE

Lime Kilns

MILLERS DALE

Bakewell

CAFE INFORMATION CENTRE INFORMATION BOARD 1 KILOMETRE

Map supplied by Hassop Station

To Matlock

Coombs Road Viaduct

Cycle the Monsal Trail... SERVICIN & REPA G WELCOMIRS E

Cycle the magnificent Monsal Trail from the newly opened cycle hire centre at Blackwell Mill,Wyedale, in the heart of the Peak District National Park. Blackwell Mill Cycle Hire & Tuck Shop is ideally situated at the very beginning of the magnificent Monsal Trail and in easy access of the newly opened lit tunnels. Starting your adventure at Blackwell Mill, 3 miles downstream of Buxton towards Bakewell,the 8.5 miles of traffic free cycle route follows the River Wye along a disused railway line.

BLACKWELL MILL CYCLE HIRE & TUCK SHOP

Experience the thrill of the newly opened lit tunnels, cycle between magnificent steep gorges, surrounding limestone hills and across the spectacular Monsal Dale Viaduct & then onto the famous market town of Bakewell for lunch & a browse, making this an exceptional cycling experience. Blackwell Mill Cycle Hire Centre offers quality bikes for all ages,including baby seats, tag-a-longs and two seater child trailers or why not try one of their top of the range ”Electric Bikes”, they are so much fun, so pop down for a free trial... You will soon want to go on the trail They offer the best cycle hire prices in the Peak District. Helmets, locks and advice are free of charge and are just part of the quality service that they provide. The centre is open 9.30pm-5.00pm seven days a week. Not cycling? Just call in for a coffee & confectioneries & relax in our seating area amongst the great outdoors...

Tel: 01298 70838 or check out the website at www.peakblackwellcyclehire.com

Cycle the magnificent Monsal Trail from blackwell mill, wyedale nr buxton to bakewell

8.5 miles of traffic-free cycle route

open 7 days a week 9.30am - 5pm Adults (now with Gel Seats) - £12.50 | Electric Bikes - £20 Children - £8.50 | Child Seats, Tagalongs & Trailers available

www.peakblackwellcyclehire.com 01298 70838 or 07812 027060 SK17 9TE 27

DAYS OUT IN THE PEAK DISTRICT AND DERBYSHIRE...

A bite to eat and a place to sleep... With all the fun and activities you’ll be no doubt in the swing of, you’re sure to need a rest and a bite to eat at some point. Why not pop along to the small idyllic village of Great Longstone, near Bakewell and visit The White Lion pub?

Have you visited the White Lion at Great Longstone? Open 7 days a week. Booking advisable. Food service times: Monday - Friday 12 - 3pm & 6 - 9pm Saturday 12 - 9pm | Sunday 12 - 8pm

The White Lion Main Street, Great Longstone Bakewell, Derbyshire DE45 1TA

Tel: 01629 640 252

www.whiteliongreatlongstone.co.uk

This husband and wife ran establishment offer imaginatively presented pub food in stylish, relaxing surroundings making it the perfect place to bring the family for a well earned pit stop on your fun day out. Libby and Greg Robinson, who have ran the White Lion for four years now offer a warm and friendly welcome to all customers and serve food seven days a week. Using locally sourced produce wherever possible, chef Greg produces a monthly-changing menu to delight the most discerning of dining customers. Next door to the White Lion is Harrow Cottage which is a 4 star rated, stone build holiday cottage sleeping six across three bedrooms. If you’re planning on making your trip last even longer why not book to stay the night? Perfect for families and couples alike, you’ll all be sleeping soundly after a long days cycle or walk. Get in touch to find out more...

Call 01629 640 252 or visit www.whiteliongreatlongstone.co.uk and www.harrowcottagegreatlongstone.co.uk

Walk, talk & get fit with Nordic Walking... Have you noticed more people out walking with poles these days? If they look like they are cross-country skiing without snow or skis, they are Nordic walking. This is a fairly recent fitness phenomenon across the UK, but one that has a long history in Scandinavia, having been developed in Finland in the 1930’s by elite cross- country skiers wanting to maintain their fitness during the summer months. According to Nordic Walking UK, one of the leading training organisations for this technique, there are more than ten million regular Nordic walkers world-wide enjoying its many benefits.

Nordic walking works the upper body as well as the legs; in fact it is said to utilise 90% of the muscles, burning 20-40% more calories ordinary than ordinary walking if done correctly. This can be an effective part of a weight management programme. When done regularly, it has been shown to build cardio-respiratory fitness and muscular endurance, and can help to decrease blood pressure. Nordic walkers have also been shown to see improvements in posture and shoulder mobility and decreased shoulder and neck pain. Nordic walkers also describe it as a great way to get outdoors, meet new people, walk, talk, and get fit.

Interested in trying it out? Nordic Walking UK (www.nordicwalking.co.uk) has a database of their trained instructors who often offer free taster sessions. In the Buxton region, check out High Peak Nordic Walking (www.highpeaknordicwalking.com) who offer monthly taster sessions, individual instruction and bespoke small group training.

For more information on Nordic Walking please visit www.nordicwalking.co.uk or www.highpeaknordicwalking.com

An adventure in Poole’s Cavern... For centuries curious visitors have explored and marvelled at the natural subterranean world that is Poole’s Cavern. Found deep in the Limestone Hills close to the historic Spa town of Buxton the cavern once gave shelter to pre-historic cave dwellers. Legend tells of a medieval robber’s treasure hidden deep underground. Explore Poole’s Cavern today with their expert guides and journey through the beautifully illuminated chambers to discover for yourself the magnificent underground scenery of the Peak District. Back above ground take a stroll through Buxton Country Park woodlands to the hilltop viewpoint of Solomon’s Temple with spectacular peak land views. Or for the more adventurous take a tree top swing through the woodlands on Go Ape High Wire adventure course. The Visitor centre includes the Cafe@ the Cavern with a wide range of delicious produce including daily specials, light snacks and fair trade coffee. The visitor centre and cafe is dog friendly with canine treats available too. Poole’s Cavern is open every day, rain or shine underground it’s always fine!

Call 01298 26978 or visit www.poolescavern.co.uk

Tranquil Cycling Trails... CAFE

C YC L E H I R E

Cafe, cycle hire, bookshop & gifts on the scenic Monsal Trail, 1 mile north of Bakewell.

TO SHEFFIELD & CHESTERFIELD

A6020 TO BUXTON

WE ARE HERE

ASHFORD IN THE WATER A6

B6001

A619

Monsal Trail

Open 9am-5pm, seven days a week One mile north of Bakewell on the A6020 / B6001 roundabout DE45 1NW

BAKEWELL A6 TO MATLOCK

Enjoy the traffic free Monsal Trail with Hassop Station’s range of bicycles, tag-a-longs and child seats. Give the whole family a great day out in the beautiful Peak District, and now the spectacular tunnels are open there’s nothing to stop you! Bikes are available for all the family and can be hired for 2 hour cycles right up to 2 days or more at very competitive prices (just £10 for an adult bike for 2 hours!). You can also purchase used and new bikes right there at the station. Electric bikes are also available and are a ‘must try’. These bikes allow for effortless cruising and feels like you are riding a gentle yet powerful wave. Hassop Station is fully equipped to take the hassle, headache and head scratching out of your bike ownership. Bring your cherished machine in to the workshop and ask about the range of servicing they offer from a simple brake and gear adjustment right up to an entire strip down and extensive service, all at great prices.

WWW.HASSOPSTATION.CO.UK Tel: 01629 815 668

WWW.MONSALTRAIL.CO.UK Tel: 01629 810 588

For those feeling less active, why not relax in the cafe or browse the book shop and gift area. The fully licensed cafe serves a delicious range of homemade food, using locally sourced products.

Tel: 01629 815 668 or check out the websites at www.hassopstation.co.uk or www.monsaltrail.co.uk

DAYS OUT IN THE PEAK DISTRICT AND DERBYSHIRE...

The Pavilion Gardens’ Events 2013 Artist & Designer

Farmers Market

Seasonal Events

Art, jewellery, textiles, furniture, photography, glassware and other design led products. 10am - 4.30pm

A year-round indoor market with most of the fresh produce grown locally, also includes an interesting Mar 29,30,31 & 1 Apr. 10am-5pm (Easter weekend) mix of local crafts. Thursdays 9.30am-2.30pm.

• Mar 23/24 (Sat and Sun) • June 29/30 (Sat and Sun) • Sept 14/15 (Sat and Sun)

• February 7 • March 7 • April 4 • May 2 • June 6 • July 4

Christmas Artist and Designer

• Nov 30/Dec 1 (Sat and Sun)

Easter Fair

• September 12* • October 3 • November 7 Christmas Farmers Markets • December 5 • December 19*

Garden Plant & Crafts

* Not 1st Thursday in the month)

Showcasing plants, including rare and unusual species and an excellent variety of handcrafted jewellery and quality crafts. 10am - 4.30pm

Special Summer Outdoor Market August 1, 9.30-3pm (on the Promenade)

• May 27* (See Spring Spectacular) • May 6 Bank Holiday Monday

Craft & Jewellery A rare opportunity to buy from an exciting mix of handcrafted jewellery and quality handmade items. 10am - 4.30pm • Feb 16/17 (Sat and Sun) • Sept 21/22 (Sat and Sun) • Oct 26/27 (Sat and Sun)

Saturday Bazaar Eclectic mix of stalls including fine foods, plants, antiques, books, records, crafts and clothing creating a great market atmosphere. 10am-4.30pm. • February 23 • March 16 • April 13 • May 11 • June 8

• August 31 • October 5 Christmas Saturday Bazaar • November 9

Spring Spectacular May 25,26,27 Sat, Sun & B.Hol Mon 10am-5pm

Summer Fete

July 20/21 (Sat and Sun). 10am-5.30pm

Great Peak District Fair Oct 12th & 13th (Sat & Sun). 10am-5pm.

Grand Bazaar

& Buxton Christmas Lights Switch On. Nov 22nd (Fri). 2pm - 8pm.

Buxton Night Food & Drink Festival

July 12th (Fri). 4pm - 11pm

Christmas Weekend Wonderland December 7th & 8th (Sat & Sun). 10am - 5pm.

Information correct at time of going to print.

Contact the Pavilion Garden for further information about all other events Tel: 01298 23114 or visit www.paviliongardens.co.uk

VISIT

Discover Chesterfield Market For entertainment, shopping and fun, Chesterfield Market is the place to be this summer. It has a varied events programme in addition to its weekly general markets (Monday, Friday and Saturday), flea market (Thursday) and monthly farmers markets (second Thursday of the month). Try your hand at becoming a market trader at one of our popular bank holiday table top sales where you can rent a stall for as little as £8 per day.

General Market - Monday, Friday, Saturday, 9am - 4pm Flea Market - Thursday, 9am - 4pm Farmers’ Market - 2nd Thursday of the month, 9am - 4pm

2013 Market Events July 30 - Medieval Market August 23 - 24 - Street Entertainment Festival August 26 - August Bank Holiday Market & Table Top Sale September 7 - Day of Dance September 7 - 14 - Chesterfield Well Dressing October 31 - November 2 - Chesterfield Market Festival November 24 - Christmas Lights Switch On

See Chesterfield transported back to its medieval roots for the Town’s annual Medieval Market on 30 July, wonder at the amazing acts taking part in the Street Festival on 23 and 24 August and celebrate a variety of dance styles with Chesterfield’s annual Day of Dance on 7 September. There is plenty to see and do in Chesterfield throughout the Summer so come along and join in the fun!

For further information please call in at the Tourist Information Centre in Rykneld Square or telephone 01246 345777/8.

Please support your independant traders 30

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FOOD & DRINK

Healthy Food Tips For Over 50s 1. Chili peppers may be small but are mighty in terms of health benefits. They contain capsaicin, an analgesic compound which helps with a variety of health issues including pain, cancers and high cholesterol. Add a bit of spice to your suppers and reap the rewards. 2. Adding vegetables like broccoli, spinach, cauliflower, cabbage and brussels sprouts to your diet can have great brain health benefits. They all contain antioxidants which help protect the brain. 3. Make sure your diet contains plenty of calcium which can help prevent osteoporosis. If you’re over 50 you need 1,200 mg of calcium each day. Good sources of calcium include milk, cheese, yoghurt, almonds and pulses. Try and have three servings of calcium rich foods or drinks each day. 4. Yoghurt is not only a great source of calcium, but is also beneficial in maintaining a healthy gut. Your body needs to have a healthy amount of ‘good’ bacteria, so look out for probiotic yoghurt which contains those precious living organisms. 5. Turmeric contains curcumin which has antiinflammatory properties. Turmeric has been used as a cleanser for thousands of years and is believed to help relieve pain and prevent the build of up amyloid beta plaque which is a major cause of Alzheimer’s. Turmeric is found in many curries and other Asian dishes. 6. Fish is a great source of omega-3 fats which are important for brain function. Having a diet rich in omega-3 fatty acids has been linked to improved memory and preventing the build up of cholesterol. It can also lover the risks of dementia, stroke and age related macular degeneration. Try and eat two fish dishes per week. 7. Other types of spices also provide great health benefits. Cinnamon is anti-microbial and antiinflammatory, and may help boost brain function and control blood sugar levels. Cumin is rich in iron and can aid digestion. Coriander has antiinflammatory properties and can help lower cholesterol. So reach for your spice rack when you cook and pack these health benefits into your meals. 8. Strawberries are not only delicious, but each serving contains lots of vitamin C which could help ward off wrinkles and age related dry skin. Treat yourself to some strawberries and cream for your vitamin C and calcium needs all at once!

9. Ginger has lots of anti-inflammatory properties which can be useful in fighting heart disease, cancer and Alzheimer’s. It is also high in antioxidants which help fight other diseases, and the gingerol in it is commonly used as a digestive aid. Ginger can add delicious flavour and heat to all kinds of dishes. 10. Tofu and other soy foods can help preserve the skin firming protein collagen as they are rich in the compounds ‘isoflavones’. Try adding some tofu to your diet and your skin may stay smoother for longer. 11. Treat yourself to a bit of chocolate. Yes! The cocoa used in making chocolate is rich in flavanols which can help preserve the healthy function of blood vessels. Healthy blood vessels can lower the risk of high blood pressure and dementia as we get older. Look out for dark chocolate with a high cocoa content. 12. Blueberries contain a diverse range of micronutrients which can provide great health benefits as we get older. They can reduce inflammation and lower cholesterol. Try sprinkling blueberries on your cereals or add them to your yoghurt for some delicious variety in everyday foods.

Kavita Pal is the Managing Director of the Tree Hotel Group. www.cadmore.treehotel.co.uk www.50plusmagazine.co.uk

the

Strines Inn

espite being within Sheffield's border, the Strines Inn could be a world away. Nestled amongst breathtaking moorland scenery, it is one of the local landmarks in the Peak District National Park.

Originally a manor house, it was built in 1275 for the Worrall family, although most of the present day structure is 16th Century. After becoming an Inn in 1771 when John Morton leased the property from the Worrall's, it got its name from an Olde English

word meaning the meeting of water, quite appropriate as nowadays it overlooks the Strines Reservoir. In the height of Summer the Inn attracts hundreds of visitors on a daily basis. The glorious sunshine and stunning views perfectly compliment the excellent food and drink available, with many dishes being homemade. The Strines Inn is also famous for its numerous peacocks, the previous Landlord having introduced several pairs twenty years ago, there are now over thirty of them.

Cycle up an appetite... Once serving the Derby to Manchester line, Hassop Station is now all about leisure time. The railway line is long gone; in its place is the Monsal Trail – a lovely cycling and walking route from Bakewell to Buxton. There’s nowhere better to rest tired feet and refuel than at Hassop Station’s reincarnation as a charming café. Fully licensed and utilising the bounty of superb ingredients available in the area, Hassop Station Café is all about ‘food, family and fresh air’. You’ll find an extensive selection, starting with hearty breakfast options. Go for the full Derbyshire, featuring Owen Taylor’s award-winning country sausages, bacon, fried free-range egg, mushrooms, grilled tomato and toast, or keep things simple and classic with a toasted teacake with lashings of proper butter. At lunchtime, diners can choose from salads, homemade soups, platters, jacket potatoes, changing specials, burgers, sandwiches and a number of vegetarian options as well as a varied kids menu. Menu prices are very reasonable across the board and the quality is excellent. There’s a large sun terrace for balmy days and walking groups and coach parties are more than welcome. After all that delicious food, mooch around the adjoining book and gift shop and take home a memento of your sojourn in Hassop.

There is also accommodation available for those people looking to escape for a few days to relax. All rooms have Four poster beds and En-Suite facilities.

THE STRINES INN BRADFIELD DALE, SHEFFIELD S6 6JE

TEL: 0114 285 1247

Barbarellas Chicken ala Creme Butterfly 1 chicken breast

Seal both sides in a hot pan Add white wine & cream

Add a small pinch of veg bouillon Add mushrooms

Season with salt & pepper

Garnish with chopped parsley DELICIOUS!

by Barbara at Barbarellas

01298 71392

7 The Quadrant, Buxton SK17 6AW barbarellaswinebar@live.com www.barbarellaswinebar.co.uk

Tel: 01629 815 668 or visit www.hassopstation.co.uk 32

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Nestled in the heart of Buxton ...the Old Hall Hotel blends traditional charm with modern facilities and first class customer service The perfect place to... • • • • •

Use as a base to explore the Peak District Spend time with friends and family Enjoy morning coffee or afternoon tea Enjoy pre and post Opera refreshments - the Opera House is directly opposite Hold club and society meetings

With 38 individually decorated bedrooms, 5 private function rooms, a la carte restaurant and a selection of bars and lounges, we cater for all tastes and requirements. Buxton boasts a variety of visitor attractions and benefits from extensive rail, road and train links.

To book your stay call 01298 22841

Weddings at The Old Hall Hotel... Create the perfect wedding day at The Old Hall Hotel with bespoke packages for as little as £4000 All-inclusive wedding package for 60 guests, including:• • • • • • • • • •

Private room for arrival drinks reception Restaurant for wedding breakfast Private room for break between wedding breakfast and evening reception Wedding co-ordinator, master of ceremonies A bottle of sparkly in the Arrival drink, wine with meal and a sparkly toast 3-course wedding breakfast and coffee Banqueting suite for evening reception Disco and evening buffet All table linen, personalised place cards, table plan, menus, unlimited still and sparkling house water throughout wedding breakfast, cake stand Four-poster room for the wedding night, with bottle of champagne

Civil ceremonies are also available at the hotel at an additional cost.

Keep visiting us on Facebook and Twitter for our latest deals...

20% off all food in the restaurant and wine bar with this voucher Valid until 4th July 2013.

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HOW TO LOVE FOOD AND LOSE WEIGHT

delicious summer dishes

MUSHROOM, FETA AND TOMATO BAKED PEPPERS It’s always important for food to look good, whether you’re dieting or not, and these peppers are a delight to the eye as well as the tastebuds. A great vegetarian recipe, this has lots of strong flavours that come together in a beautifully colouful and well-balanced dish.

SERVES 2 4 sun-dried tomato pieces in oil, drained well 2 tsp sunflower oil 175g chestnut mushrooms, wiped and diced 20g blanched hazelnuts, roughly chopped 1 garlic clove, peeled and crushed 50g dry white breadcrumbs 1/2 small bunch of parsley, leaves finely chopped 1 tsp dried chilli flakes 100g feta or soft goat’s cheese, drained 2 smallish peppers, red or yellow freshly ground black pepper 401 calories per portion Preheat the oven to 220°C/Fan 200°C/Gas 7. Roughly chop the sun-dried tomatoes. Heat the oil in a large frying pan and stir-fry the mushrooms over a high heat for 4 minutes. Add the roughly chopped hazelnuts and fry for a further minute until the nuts are lightly toasted. Season with a good grind of black pepper and remove from the heat. Stir in the tomatoes, garlic, breadcrumbs, parsley and chilli flakes until thoroughly combined. Break the cheese into small chunks and toss them through the stuffing lightly. Cut the peppers in half from top to bottom and carefully remove the seeds and membrane. Place the peppers in a small foil-lined roasting tin, cut side up, and fill each half with the mushroom and feta stuffing. Cover the surface of the stuffing with a small piece of foil. Bake for 35 minutes until tender, removing the foil for the last 10 minutes of the cooking time. Serve warm with a lightly dressed mixed salad. 34

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MAKES 8 KEBABS 700g lean lamb leg (or leg steaks) 2 small yellow peppers 2 small red peppers 2 small red onions 150m1 low-fat natural yoghurt 1 garlic clove, peeled and crushed 1 tbsp finely chopped fresh mint or 1 tsp mint sauce 6 pitta breads 1 romaine lettuce heart, shredded 1 medium carrot, finely grated 3 ripe vine tomatoes, sliced 15cm piece of cucumber, thinly sliced flaked sea salt freshly ground black pepper lemon wedges and hot chilli sauce, to serve Marinade 2 tsp cumin seeds 203 calories per portion 381 calories per portion (with pitta)

LEMONY LAMB KEBABS There’s nothing better than the scent of lemony, herby lamb cooking on the barbecue. It’s a healthy way of cooking too, as much of the fat drips away. We like to eat these kebabs tucked into warm pitta bread, but you can also enjoy them with just a side salad or some vegetables.

2 tsp coriander seeds 1 tsp fennel seeds 1 tbsp fresh thyme leaves finely grated zest and juice of 1 unwaxed lemon 1 garlic clove, peeled and crushed 1 tbsp extra virgin olive oil 1 tsp fine sea salt freshly ground black pepper

To make the marinade, put the cumin, coriander and fennel seeds in a pestle and mortar and pound to a coarse powder. You can use 11/2 teaspoon each of ground cumin and coriander if you prefer, but the flavour won’t be quite as good as freshly ground spices. Add the thyme leaves and crush them into the spices for a few seconds. Tip the spices and thyme into a large non-metallic bowl and stir in the lemon zest and juice, garlic, oil, salt and lots of black pepper. Trim as much fat as possible off the lamb, then cut the meat into rough 3cm chunks — you should have about 40 chunks. Add the lamb to the marinade and toss until well coated. Cover with cling film and chill in the fridge for 30 minutes before cooking. While the lamb is marinating, prepare the vegetables for the kebabs. Deseed the peppers and cut them into 3cm chunks. Cut each onion into 8 wedges with the root intact. Remove the lamb from the fridge and thread the meat on to 8 metal skewers — these should be about 25cm long — alternating with the pieces of pepper and onion. Season with a little more salt and pepper. Cook over a hot barbecue or under a preheated hot grill (close to the element) for 6-8 minutes. Turn once or twice until the lamb and vegetables are lightly charred — the meat should be pink in the middle. Mix the yoghurt, garlic and chopped mint or mint sauce together in a small bowl to make the yoghurt sauce. Warm the pitta bread on the barbecue, in the toaster or under a grill and carefully cut down one side with a sharp knife. Pull the bread open and stuff with shredded lettuce leaves, grated carrot, tomatoes and cucumber. Slide the meat and vegetables off the skewers and into the pittas using a fork. Drizzle a little of the minty yoghurt sauce and serve with some chilli sauce and lemon wedges too if you fancy. www.50plusmagazine.co.uk

SERVES 6

358 calories per portion

BEACHSIDE PAELLA We cooked this on a beach in Northumberland and some said it was the best paella they’d ever tasted — dieting or not. You know what? We have to agree. Heat the oil in a 38cm paella pan — ideally non-stick. A paella pan is best, but if you don’t have one, use a very wide, shallow non-stick saucepan, flameproof casserole dish or saute pan. Place the pan over a medium heat. Season the chicken thighs with salt and black pepper and fry them for about 5 minutes, turning every now and then until lightly coloured. Add the chorizo and cook for 30 seconds more, turning once. Transfer the chicken and chorizo to a large heatproof bowl with a slotted spoon, leaving the fat in the pan.

I tbsp olive oil 6 boneless, skinless chicken thighs, cut in half 75g chorizo (we like picante) skinned and cut into 5mm slices 2 medium onions, peeled and chopped 1 red pepper, quartered, deseeded and sliced 1 yellow pepper, quartered, deseeded and sliced 150g green beans, trimmed and cut into 2cm lengths 3 garlic cloves, peeled and crushed 2 tsp smoked paprika 2 good pinches of saffron threads 1 bay leaf 175g paella rice (medium-grain rice) 1 litre hot chicken stock, made with 1 chicken stock cube 500g live mussels, well scrubbed and beards removed 1 medium squid, cleaned and sliced into rings or 225g prepared squid rings 12 raw king prawns, peeled or shells on, thawed if frozen flaked sea salt freshly ground black pepper lemon wedges, for squeezing

Add the onions to the pan and fry gently for 4-5 minutes until softened and very lightly browned, stirring occasionally. Add the peppers and green beans to the onions and cook for 2 minutes until they are beginning to soften. Stir in the garlic, smoked paprika, saffron, bay leaf and rice and cook for 1-2 minutes until the rice is glistening all over. Return the chicken and chorizo to the pan, along with any juices. Stir well, then pour in the chicken stock and season with black pepper. Stir once or twice and bring to a simmer over a medium heat. Cook for 12 minutes, stirring occasionally. Tip the mussels into the partly cooked rice mixture and stir once more, making sure they are well tucked into the hot rice and steaming liquid. Return to a simmer and cook for 3 minutes or until most of the mussels have opened, stirring occasionally.

Scatter the squid and prawns over the top of the paella and stir well. Continue cooking for 4-5 minutes until the squid and prawns are cooked, the rice is tender and almost all the liquid has been absorbed. The prawns should be completely pink when cooked. It’s important not to keep stirring after the squid and prawns are added — you want the rice to become lightly browned and a bit sticky at the sides of the pan as this adds flavour. Keep an eye on the heat though, as you don’t want the rice to burn. Add a splash more water if the paella begins to look very dry before the rice is ready. Pick out any mussels that haven’t opened by the end of the cooking time and chuck them away. Serve hot with lemon wedges for squeezing.

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Barbarellas EAT



DRINK  ENJOY

WINE BAR & RESTAURANT

After 10 years at the busiest pub in Buxton - the Old Clubhouse, Nick Watterson and Barbara Sandle know a thing or two about top quality service. Their new venture, Barbarellas Wine Bar caters for a different market; a place where people can chill out, relax and have a drink and a bite to eat. The restaurant is in a period style grade II listed building oozing with character and individuality after their tireless renovations.

The focus is on a high standard of service throughout, with Nick in charge front-of-house and Barbara, who trained in silver service at London’s Dorchester Hotel, overseeing the kitchen. All food is fresh and locally sourced. The menu includes light snacks and sandwiches, salads and a range of main courses, all available up to 8pm. Antipasti and cheeseboards are offered in the evenings. Barbarellas also offer a selection of wines, cocktails, real ales and continental lagers.

01298 71392

Food and drink is available over two floors. The first floor, accessed from an impressive staircase, provides a relaxed, music free environment. Board specials are always on offer and change regularly throughout the year. Barbarellas also boasts a private function room that hosts 45 guests perfect for any party or other occasion.

Nick and Barbara hope to welcome you soon...

7 The Quadrant, Buxton SK17 6AW barbarellaswinebar@live.com  www.barbarellaswinebar.co.uk37

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All images courtesy of Pure Buxton

We opened our first shop in August 2010 in Congleton, the second in Buxton opened in August 2011. I took over the running of our Buxton shop in April 2012 having left a full time customer advisor position. Our mission is to serve our customers to the highest standard, offering a unique range of giftware, decorative items for the home, furniture beautifully restored and/or hand

painted. Wherever possible we like to source our goods locally or from British Companies. At the end of 2012 I decided to make a more profitable business; allowing me to take on staff. I set up a Vintage Tea Room offering a range of leaf teas; served in china cups and saucers, sourced from a tea merchant in Chesterfield. We offer a range of homemade and locally baked cakes, hand cut sandwiches, and wherever possible we buy local produce.

kitchen service, made to measure curtains and blinds; using fabrics from companies including Clarke & Clarke, Voyage and Romo. We also offer a wide range of wallpaper and Farrow & Ball paints, Biggie Best giftware, lamps and bedding; and have recently introduced a new range of furniture made using mango wood, painted and reclaimed pine.

In Spring 2013 we extended the business into the shop next door, offering a bespoke

EVERYTHINGS ROSY INTERIORS

8 H A R D W I C K S T R E E T, B U X T O N T E L : 0 1 2 9 8 7 8 7 7 8 everythingsrosyinteriorsltd@gmail.com Find us on Facebook at: Everythings Rosy

BATEMILL

K I T C H E N S F B AT H R O O M S F B E D R O O M S P L U M B I N G & H E AT I N G

Extensive Choice & Quality Products We have a wide range of brand name bathrooms, kitchens, tools & fittings and spare parts. You can choose from a huge selection of tried and trusted manufacturers. We are always happy to give advice to bring your project to realisation so please visit our showroom and trade counter or email natasha@batemill.co.uk for further information. We have everything you need to complete your project including a custom design service to help turn your dreams into a reality. So come and visit our newly refurbiished showroom, with lots of exciting offers and sales now on!

FREE

PLANNING & DESIGN SERVICE

NOW IS THE TIME TO CALL IN & BOOK YOUR FREE HOME SURVEY TODAY

WWW.BATEMILL.CO.UK 38

01663 741690

BIRCH VALE, HIGH PEAK www.50plusmagazine.co.uk

Creating Space... Why on earth is it that we never seem to have enough space in the home – however big or small our property?

space for storing the vacuum cleaner, suitcases and other small items. If these spaces are tall, shelves could be placed at higher levels to make the most of this space. Small under-stair cupboards could be transformed into drawers for all sorts of things.”

Space is always at a premium. When the family is young we seem to accumulate cupboards full of toys and games, when they’re teens – if you can get them to put anything in a wardrobe – hangers and drawers are crammed with clothes and the latest fad. Even as we get older, the space problems don’t seem to diminish as we hoard a lifetime of happy memories and items we just can’t bear to throw away.

He also suggests high-level shelving for narrow hallways which don’t encroach on floor space. And these sentiments are echoed by chartered architectural technologist Gary Willis. “When lack of storage becomes an issue, the automatic response is to box up the items and attempt to hide them away, but let’s think out of the box for a moment. Most people will consider what is directly in front of them on a horizontal plane; look upwards for your storage needs.”

So before you start taking an objective look at potential new storage space around your home, take a long, hard look at your current cupboards, shelves and wardrobes and de-clutter. It’s quite cathartic to free up space, and local charity shops will definitely benefit from items you no longer use. To house the rest, and as a temporary solution, there are plenty of clever storage systems around - from clear plastic boxes and wicker baskets to racking and wooden chests. There are even mobile baskets that can house items you may need in the kitchen. But for longer term ideas, examine all those corners, walls and open areas in your home for possibilities involving new shelves or permanent storage units. Interior designer Arvin Rodrigues says: “Most houses have under-stair cupboards and these provide useful

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Gary also says that garages and sheds often provide ample storage already “but just require some organisation. Very cheap, heavy duty racking or spur shelving in a garage or shed can generate substantial storage space. Just ensure that brackets and racking are securely fixed to the walls first.” In the kitchen, why not free up space by putting your microwave on a glass shelf above the work surface? Hang sharp knives inside a high cabinet to save drawer space and keep them out of children’s reach, or store wooden spoons and other utensils bouquet-style in a handsome pitcher or canister. “Kitchens are typically built to a fixed height,” states Gary, “leaving at least 300mm (12”) of space above wall cupboards that could be used for

storage. Exploit this space by placing charming storage boxes to hide away items like old cook books, sewing kits etc.” Take a fresh look at living room furniture. “Coffee tables that have storage for magazines and bric a brac are useful, as are sofas with storage in the armrest,” suggests Arvin. Consider furniture you can buy relatively cheaply that you can improve. Arvin’s own home boasts cost-effective but beautifully restored second-hand chests of drawers which add to storage space and also create much-admired pieces of furniture. He states: “Shelves around doors and windows and even beside radiators, if safe, could provide storage and look nice, too. A coat cupboard in the entrance is really handy and doesn’t need to be very big or deep. It could also function as a shoe cupboard at the lower level, and the sides employed to hang keys, scarves and hats.” Gary looks to unusual areas for help with storage: “The bay window area in a living room is another great place that often has under-used space. Rather than use loose furniture that is often set into the room, consider a bay window seat with integral storage.” Bathrooms again offer more storage potential. “Consider shelves over the toilet water tank, cupboards under the wash basin and even a shelf over the bathtub,” advises Arvin. “Bigger cabinets could be hung from the wall above mirrors or even over the entrance door.” 39

HIGH PEAK FURNISHINGS & CARPETS

Utilise under-bed storage in bedrooms or consider buying a bed with built-in storage space. A bed headboard can be built for additional bedding storage, plus somewhere to put books, lamps or a radio on top. An ottoman or upholstered cube can double as a dressing table chair and offers extra space, and an artistic pile of pretty, unusual hat-boxes can complement the bedroom décor and provide further storage solutions. Lofts are often under-used areas in our homes but can be altered at reasonable cost to become an effective storage room by boarding out. “Floorboards also help to insulate the house, preventing heat loss and reducing your heating bills,” explains loft expert Chris Waldron. “We’re not looking at making the loft habitable and so needing Building Regulations’ approval,” he adds. “Just comfortable enough to sit in for an hour now and again with plenty of light and an absence of spiders hanging from the rafters!” Aluminium loft ladders or a folding wooden ladder make access easy and fitting a light in the loft – “a pendant light with an energy saving bulb and pull switch is ideal” – makes this an easy, accessible area that can add substantially to your house storage space. And an added bonus is that floor boarding helps insulate the house, preventing heat loss and reducing your heating bills. So you get much more storage space and kinder heating bills as well!

Whatever you decide about storage, it’s worth acknowledging that you don’t always need to hide items away to keep them stored tidily. Sometimes – as with books, ornaments or lamps – it’s worth putting them somewhere where their “storage” actually creates an attractive room feature. Now that’s thinking outside the box! CONTACT THE EXPERTS: Arvin Rodrigues, Transform Interior Designs go to www.transforminteriordesigns.co.uk Gary Willis, Novensus architectural design services go to www.novensus.co.uk Chris Waldron, Bolton Joinery go to www.chriswaldron.co.uk 40

Sherborne Stockists Lift ‘n’ risers Chairs sold separately Leather or fabric

Living room ranges including dressers, bases, tables and bookcases in pine, oak and ash.

Beds Leather beds Electric beds Oak, pine & ash beds Divan sets, bunk beds, headboards & mattresses sold separately

Famous Brands

Dining Sets

such as G-Plan & Silent Night

in oak, pine & ash. Chairs sold separately.

Carpets Changing selections Dozens of brands

Complete interiors inspiration High Peak Furnishings and Carpets extends over two large floors and shoppers can browse extensive ranges of lounge and dining furniture, bedroom suites, carpets and flooring. They stock oak, ash and pine furniture - including a made-tomeasure rustic pine collection - along with designer brand threepiece suites and beds. There is also an extensive selection of carpets arid flooring from many leading manufacturers including Cormar, Abingdon, Axminster and Wilton. “We can fit out your home from top to bottom and we can normally beat any quote,” says Carl Martin, who runs the business with sister Annie Mason. “Our stock is changing all the time, so it’s always worth popping in, you never know what you’ll find.” The family business has been established for more than 25 years. Pop down and see our fantastic ranges today...

& CARPETS FREE QUOTES FOR FURNITURE High Peak Furnishings & Carpets Unit 1, Holker Road, Buxton www.highpeakpine.co.uk

Tel: 01298 77771 www.50plusmagazine.co.uk

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There comes a time in our lives when everyday tasks become a little harder than they used to be. Bathing is one of those, and may no longer be an enjoyable experience. If that is the case for you, then maybe it is time to consider changing the facilities you use.

There are so many benefits to having a shower; it is refreshing, it is quick and for most of us it is easy. However that is not the case for everyone. General difficulties include standing up whilst showering and getting in and out of the bath which could lead to a risk of slipping and possible injury. With our shower cubicles, light weight sliding doors, fitted seats and low lip shower trays, we address all the main problems many of us have.

Unique Wetroom Design Enjoy a Relaxing Bath Livsol have a full range of easy access baths in a verity of styles and sizes. If you find it hard getting in and out of your current bath tub, then this maybe the thing for you. Whether you want to sit or lay down, the British manufactured units will certainly meet the highest of expectations.

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Make your bathing experience that much more enjoyable with a walk-in bath or easily accessible shower Livsol is part of Livsol Ltd. Please visit www.livsol.co.uk for more information

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Bon Appetit Over 30 displays on show in our kitchen showroom from traditional to contemporary styles. Our showroom offers a huge range of styles, colours and finishes. With our highly experienced design team we like to make sure your kitchen is crafted to your needs. Royale Cuisines offers a free planning and design service using the latest software so that you can have a virtual tour around your new kitchen.

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Making your dreams come true Our bedrooms are designed around your dreamsâ&#x20AC;Ś. Making it easier for you to sleep at night. With traditional opening wardrobes or sliding wardrobes we also offer made to measure wardrobes that can be tailored to sloping Ceilings and all in a vast range of colours & styles.

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Would you help make a difference? Our life expectancy has increased. It’s official. Research has shown that the average man of sixty-five today can expect to live to at least eighty-one, and a woman can expect to live beyond 84. Further research has shown that more than any other factor, the level of activity people maintain during their retirement is a key factor in their happiness and continuing good health during their retirement years. Of course it’s good to take a special holiday on retirement, and because we have better health for longer, today’s retirees can enjoy their newfound leisure to the full. And of course it’s wonderful to be able to pursue your own special hobbies and interests, but looking beyond that, what about all those skills you developed during your working years. The teachers, the doctors, the cooks, the nurses, the plumbers and electricians. Will all that expertise now be put on the back burner, or can you continue to use them in a voluntary capacity, and help the broader community in the process. Everyone has something to offer as a volunteer, with a valuable contribution to make. Many of my retired friends have continued to use their skills. One helps in a charity shop, an ex teacher sits on the school’s governing body; a former doctor helps at a hospice; a former cook takes an active role in the local hospital’s snack bar, where relatives of patients take a break and much needed refreshment, and yet another friend, who maintains she has no skills whatever, walks the dog for an elderly neighbour. This friend is a wonderful listener, and not only does she give the beloved pet the exercise it needs, she provides companionship to a lonely old lady. One single factor binds these people together. The feeling that life has been good to them, and they need to put something back. If volunteering for a good cause is something you would consider then World Child Cancer is one of many charities looking for experienced people to help them with their work. The charity is devoted to helping children with cancer around the world and they are launching a Volunteer’s Speakers Network, seeking confident public speakers to join them, delivering talks about the work of the charity in their local area and giving a voice to children suffering with cancer around the world. And these children do need a voice – whilst in the UK survival rates for child cancers are around 80%, in some developing countries they can be as low as 10%. It is estimated that at least 100,000 children die unnecessarily each year from curable cancers because of a lack of diagnosis and basic treatment. Worse still is the fact that many of these children are dying without effective pain relief. If you were a confident speaker in your professional life (or even if you just have the gift of the gab!) and feel passionately about helping children with cancer around the world, World Child Cancer would love to hear from you. By volunteering as little as a few hours a month, you could spread the message of the charity in your local area and help to change the chances for children with cancer across the world. Are you interested in becoming a Volunteer Speaker? This role is great opportunity for anybody looking to re-invest their skills, undergo a new challenge and make a difference.

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You do not need to be an expert in public speaking: training and resources will be provided. For more information please contact Lydia on 020 3176 7892 or Lydia.spencer@ worldchildcancer.org or visit www.worldchildcancer.org. So whether you’re a confident speaker and could help World Child Cancer, or are a doctor, a chef or a great listener, there are people out there who could benefit from your skills. Make their day, enrich your life and get that feelgood factor you only get when you’re helping others. It only takes a phone call, and you could make all the difference.

Speak Up! Are you looking for a new challenge? Are you a confident public speaker? Could you become a Volunteer Speaker for World Child Cancer and be a voice for children with cancer around the world?

Interested?

For more information contact Lydia at lydia.spencer@worldchildcancer.org or on 020 3176 7892 or visit www.worldchildcancer.org Registered UK charity no. 1120321

SUGGS - MY LIFE STORY I’VE JUST TURNED 50, THE KIDS HAVE LEFT HOME, AND MY CAT JUST DIED

Suggs – still best known as the legendary frontman of feelgood band Madness – was 50 last January. He was lying in the bath on his birthday, nursing an epic hangover from the celebrations the night before when there was the most almighty crash.

‘I jumped out of the water,’ he says, ‘and there, lying amid shards of broken glass, was our four-year-old cat, a British blue called Mamba. I’d put up the glass shelf myself and it must have given way. I knew he was dead from the strange angle of his body. I couldn’t believe it. I loved that cat. ‘I was 50. My kids had recently left home and now the cat was dead. I was really upset. It triggered a deluge of emotion, an event that somehow tipped me over the edge. I began to consider my own mortality and, out of that, the idea for exploring my own past somehow crystallised.’ The result was a fantastic stage show that delighted audiences up and down the UK. Speaking before the show launched, Suggs says ‘It’s a memoir, It’s not stand-up. It’s not An Evening With… I toyed with calling it Mad-Life Crisis. In the end, though, having gone all round the houses, I’ve called it My Life Story which won’t win any prizes for originality but does at least tell you what you can expect, the good bits and the darker moments.’ It turns out there have been plenty of both. Born Graham McPherson in Hastings, he’s the only child of a jazz singer called Edith and a father, William – but everyone called him Mac – who worked for a photographic developers but whose life was increasingly overtaken by drugs. ‘Dad left home when I was about three. I have no recollection of him and he never featured in my life. My mum later told me she’d come home and found him with needles sticking out of his hands. Heroin was his drug of choice and it’s a one-way street that takes you further and further away from real life. In the end, it did for the marriage.’ Mother and son then moved to Liverpool where Edith sang in the clubs, winning the accolade of Melody Maker’s Jazz Newcomer of the Year in the mid60s. She performed regularly at the

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INTERVIEW

Blue Angel to where The Beatles and Cilla Black would repair after sessions at The Cavern. Moving south to London, Suggs’ life was unstructured, to say the least. Soho was his mother’s stomping ground where she both sang and worked in bars for extra money. They lived in a succession of rented rooms, the young lad trailing around after her when she went drinking in famous watering holes like the Colony. ‘I’ll never forget it,’ says Suggs. ‘You’d walk up this rickety green staircase and enter a room full of artists and actors and various hangers-on, all drinking and smoking. But, amid all the booze, it was a creative hotbed. Francis Bacon, Lucian Freud, George Melly, Jeffrey Bernard – they were all regulars. ‘Was it an unsuitable place for a young child? Absolutely. I clearly remember staring up through the thick fog of tobacco smoke, the occasional hand ruffling my hair or giving me a florin, sometimes even a ten bob note. I couldn’t really understand what was going on at an adult level which was probably all for the best. But there was a feeling of community and I was never in any danger.’ Even so, in time Edith decided that her son would do better living out of London in Pembrokeshire with her sister, Diana, and her three children. ‘It was nice to have other kids around but I missed Mum. She was doing what she thought was the right thing. She was finding it difficult to find the two of us somewhere stable to live so she thought I’d be better off in Haverfordwest.’ Three years later, Suggs was back in London, living with Edith, and about to go to secondary in Swiss Cottage. It’s where he acquired his nickname. ‘The other kids used to call me Gray or Mac and I wanted something a bit more distinctive. I was looking through a book of my mum’s about jazz musicians. ‘I took a pin and, eyes closed, stuck it into the middle of a page. It went through the name Peter which didn’t seem especially memorable and then I noticed his second name was Suggs which somehow resonated with me. He was the drummer in an obscure jazz band in Kentucky. Graffiti was becoming popular and people had these amazing names – or tags, as they were called. Now I had mine.’ Had he known it, this was the moment when his estranged father was on the point of bowing it. ‘I didn’t find this out until many years later when I was

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researching the new show. It’s a tragic story. My father started injecting himself with paraffin and was then sectioned under the Mental Health Act. ‘When he was eventually released, he moved to Birmingham where he married again. He died aged 40 from a whole variety of drug-related conditions, his wife following him, probably from a drug overdose, a year later. So just as I was getting together with the band that became Madness, my father’s time was up. I’ve always found that rather poignant.’ These revelations prompted him recently to ask his mother about his father. ‘She told me he was a very nice man. “Just like you,” she said. That was the most shocking thing she could have said in many ways. I’d had him down in my mind as some sort of wayward old wastrel who’d just pushed off. The fact that he was really nice upset me. But then heroin is an unforgiving mistress.’ Given his colourful upbringing, it is perhaps not too surprising that Suggs married young. By 21, he had a wife, a baby daughter and a mews house in Camden bought with the money he’d made from Madness’s regular appearances in the Top 10. ‘To some extent, I think it’s true to say that I deliberately created Fortress Suggs to give my life a bit of structure. Having said that, I’d fallen in love with Anne. I wanted to be married to her.’ A professional singer who works under the name Bette Bright, the two are still together three decades later. They have two daughters – Scarlett, 29 and Viva, 25 – who now sing as a duo under their own names. ‘My mother, my wife, my daughters – I’m surrounded by women who sing,’ says Suggs. Nor has he hung up his own microphone. ‘2012 was an extraordinary year for us. You wouldn’t have anticipated the Queen was going to invite us on her roof to play or that we were going to play at the Olympic closing ceremony. Like any human being we were insecure but we realise now we’re pretty good.’ The band have just release their tenth album Oui Oui, Si Si, Ja Ja, Da Da and are planning a series of gigs in the UK this summer. ‘Madness have always been about accentuating the positive,’ says Suggs. ‘It’s no accident our songs are still played, still enjoyed 30 years down the line. They’re upbeat, timeless, a clear-eyed celebration of life as it’s lived. And we’re still together, still making music. For me, the band has always been a bit like a surrogate family. We’re all a bit dysfunctional, all a bit stronger for being together.’

Choosing the Right Will One size does not fit all when it comes to a Will. Everyone should have one so that they control who benefits from their assets but no two Wills that we write are ever the same. Here are some of the typical types of Will that we prepare for our clients.

Standard Mirror Wills

Property Trust Will

Typically for a husband and wife with a modest estate who want to leave everything to each other and then on to their children.

This type of Will (also known as a Life Interest Trust Will) is suitable for those clients who want to ensure that their share of their main asset i.e. the family home, is inherited by their children.

A typical scenario would be a husband leaving his whole estate to his wife. If she dies before her husband then his whole estate is divided equally between their adult children. The wife makes a Mirror Will which reflects her husbandâ&#x20AC;&#x2122;s Will. This type of Will is suitable for clients who have modest assets and where the adult children are their natural children i.e. there are no step children involved. Clients sometimes are not aware however that if the husband leaves everything to the wife and dies first, then she is free to make a new Will in the future. She may remarry and leave everything to her new husband rather than her children. 48

The Will ensures that the surviving spouse (who may already own a share of the family home) has the right to live in the property for the rest of his/her life but will not inherit the ownership of the deceasedâ&#x20AC;&#x2122;s share of the property. This type of Will is often used where there are step-children involved so that the needs of all family members can be taken into account. Clients who are concerned about the family home being used to pay for the surviving spouseâ&#x20AC;&#x2122;s care home fees can also benefit from this type of Will. www.50plusmagazine.co.uk

Wills For Young Children

Specialist Wills

Where the main beneficiaries of the Will are young children then extra provisions are recommended.

There are many types of specialist Wills. A Discretionary Trust Will remains a popular choice. This Will places the estate into a flexible type of Trust known as a Discretionary Trust.

Careful thought should be given to who will be the Trustees that will look after the assets until the children are old enough to inherit. Parents can appoint Guardians who will be responsible for the day to day care of the children. The Guardians and Trustees do not have to be the same people. The age of the Trustees can be a factor – appointing grandparents who may have to manage the money for over 20 years may not be the answer. Very often professional Trustees such as solicitors are the most appropriate Trustees who will invest the money with the benefit of professional expert advice rather than leaving inexperienced Trustees who very often leave the money to sit in a low-interest bearing bank account.

With the right Trustees in place it allows the deceased’s estate to be distributed as the family decide in the future. It allows the family to “wait and see”. Clients who are worried about beneficiaries with financial problems or possible divorces see the benefit of these types of Wills. There are also special types of Wills for disabled persons as well as what are often described as Bloodline Wills to ensure that the assets are passed along the bloodline of the family rather than being passed to the spouses or partners of your children or grandchildren. Finally Spousal Bypass Trusts and Wills are an increasingly common combination of Trust and Will designed to minimise the Inheritance Tax which can arise as a result of pension benefits passing directly to the spouse.

If you are not entirely sure which type of Will would suit your family circumstances then we are here to help, every step of the way

www.bannerjones.co.uk

One size does not fit all when it comes to a Will. Everyone should have one so that they control who benefits from their assets but no two Wills that we write are ever the same

Later Life Planning Consultation Let us help you get prepared with our fixed fee later life planning consultation. The consultation is tailored around your own personal circumstances, giving you a thorough understanding of the best way forward for you and your family. The consultation includes bespoke advice on: • Wills & Trusts - choosing the right one for you • Inheritance Tax guidance • Care fees planning - how to protect your assets from care fees • Lasting Powers of Attorney - will you need one? • We’ll even talk to you about funeral plans if required

For a fixed fee you will get a one hour private meeting with an experienced solicitor, as well as a comprehensive advice letter to make sure you know www.50plusmagazine.co.uk exactly how you should proceed to protect your future.

To book your personal later life planning consultation or to discuss a Will please call

0333 200 2311. We have offices in Chesterfield, Sheffield, Bolsover, Dronfield and Clay Cross. 03 numbers cost the same as calling a land49 line and are included in your mobile minutes.

Grandparents Rights In Family Law, there are a lot of myths and halftruths floating about. One issue which seems more misunderstood than most is the ‘inevitable’ impact on contact between grandparents and their grandchildren after parents separate, or more accurately, that if it happens, there is nothing that can be done. In the current financial climate, more grandparents than ever before are providing regular childcare for their grandchild whilst parents work; in effect they become secondary carers. It is estimated that between one third and half of working families need to rely on grandparents for support with childcare. As a result, many children are able to enjoy and benefit from a close relationship with their grandparents. I was lucky enough to have a very close relationship with my own grandparents and am consequently a firm believer in the positive effects such a relationship offers a child. It is therefore with deep sadness that so often I see the time grandparents and their grandchildren share together being reduced when a relationship breaks down. Even more heart-breaking are figures that suggest that as many as 42% of grandparents are missing out on this special relationship altogether following a family breakup. As a legal specialist in children, it is difficult to hear stories of estranged grandparents reluctantly accepting their ‘fate’, seemingly helpless as their own grandchildren grow up as strangers to them. Many grandparents are unsure of their rights and confused about available remedies. While it may appear that the prospect of contact is bleak, the loss of the relationship is not inevitable. As many people are aware, grandparents do not have an automatic right in law to make an application for contact. However it is wrong to believe this is an insurmountable hurdle, or one which is indicative of the prospects of overall success, even if passed. An application for permission to submit an application is a straightforward process, which is aimed at weeding out malicious, poorly motivated or frivolous applications which have no real prospects of success. It is sad that instead, it scares many grandparents with very genuine motives. Any grandparent who can demonstrate a genuine attachment to the child, and desire to continue contact will almost certainly be allowed to make an application for a contact order. Although there is no legal presumption that grandparents should have contact with their grandparents following the separation of a family, it is important to realise that nor is there such a presumption in favour of parents in the relevant statute. Instead, the law recognises that it is in a child’s best interests to maintain a relationship with all members of their close family. Most courts will assume that each of the parents will facilitate contact with extended family, at least on their own side, even if not that of their ex-partner, but of course sadly, family politics often mean this is not the case. Grandparents need to be confident in realising that their relationship has inherent benefit to a child, and that they are 50

not beholden to their own children to allow it to happen if they do not or cannot recognize that themselves. I am not encouraging litigation and recourse to the courts as anything as a last resort. Despite being a lawyer, I believe that court is, in so many cases, not the answer. The problems suffered by grandparents often stem from the fractured trust which arises when a relationship breaks down. A court application is unlikely to re-build that particular rift. Instead, messages of reassurance and support often go a long way. If direct discussions are fruitless, or impossible, mediation can also offer a less confrontational platform for issues to be aired. There is also ‘child consultation’ mediation, which allows the child’s views to be taken into account if they are of an age where this is appropriate. Many parents’ opposition to contact stems from insecurities that somehow their own relationship with the children will be undermined. Agreeing to conditions, especially in the early stages, even if they seem unreasonable, can often help. It is not unusual for progress to then follow, even if slowly. If progress cannot be made through any more gentle means, then grandparents should not be scared of going to court if this is the only way to safeguard an ongoing role in their grandchild’s life. Far from being “selfish” (an allegation I have seen used on many an occasion), it is important to realize that the role of grandparents in the lives of their grandchildren, especially during the breakdown of a parental relationship, can offer the stability, security and continuity that children need. The range of orders a court can make is wide, and can include creative solutions to staying in touch, even across significant distances and international borders. They can include anything from direct contact, to telephone calls, emails and letters, and also make provision for things such as guaranteed acceptance of birthday and Christmas gifts. My own parents separated during my childhood. However I was fortunate enough that they both understood that despite their own differences, it was right for me to continue to see each of their respective parents. I know for a fact that their continued presence in my life helped me to adjust to that change in our family structure, and gave comfort and reassurance when everything else was ‘different.’ It is sad that so many children, already suffering the effects of a parental separation do not have that support and further, then have a second relationship to grieve. There are increasingly loud calls for the law to change, so as to afford a stronger emphasis on the survival of extended family relationships post-divorce. Whilst change seems a long way off, I sincerely hope it will come eventually. In the meantime, neither grandparents nor their grandchildren need suffer the loss of each other in silence. Cara Nuttall is a leading family lawyer who runs the Children Team at Slater & Gordon in Manchester.

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VISION EXPRESS BUXTON

The NHS will pay for your eye examination if you are over 60 years old or you are registered as a diabetic or suffer with glaucoma. Also if you have immediate family who have glaucoma and you are over 40 years old. (Further terms and conditions can apply, contact the store for details)

Claire and Steven Pickering opened their joint venture practice in March 2009 offering the best individual optical care combined with the highest standard of customer service.

The importance of regular eye tests

We offer a wide range of frames - designer and non designer - classic and modern styles with a range of prices to suit all budgets. Not only do we make sure you spectacles are giving you the best possible vision available to you, but an eye examination will thoroughly check the health of your eyes.

Eye health is something that we can all take for granted regular annual or 2 yearly eye examinations is one of the most important health checks available to ensure the health of your eyes is looked after.

What our eye examination includes ...

Upgrades

Using the latest technology and also more traditional methods the eyes will be examined from the eyelids and front surface, right through to the back of the eye, the retina.

We also offer a wide range of upgrades on your lenses giving you the options to tailor make your spectacles to the exact specification to meet all your optical needs. We will help you choose from our five different designs of varifocal lenses, prices staring from just £40. Also the latest bifocals and occupational lenses are available too. Steven, the optometrist will go through all your visual needs and recommend the right type of lenses for you and your lifestyle needs. Get in touch for more details on upgrades.

Many potential sight threatening eye conditions can be detected early on which prevents any serious consequences. Early detection is always key. Regular eye care should be a part of your general health regime which may reveal changes in your health long before there are any other symptoms. Conditions such as cataracts, glaucoma and macula degeneration are routinely looked for.

NHS patients welcome..

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Of course not everyone has to pay for their eye examination. You will get the same thorough, comprehensive eye examination if you are covered by the NHS.

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BUXTON FESTIVAL’S PACKED OPERA, MUSIC & LITERARY SERIES

for anyone looking for a free taster of the Festival’s operas, there’s A Song at Six, each day in the Pavilion Gardens Bandstand.

The programme for this year’s Buxton Festival has been announced, with a great line-up of opera, music, literature, family and free events as well as some unexpected surprises. The 17 day Festival takes place from the 5th to the 21st July.

Randall Shannon the Festival’s executive Director commented’ this is an exciting time for the renowned opera, music and literary event. We look forward to welcoming audiences to the festival whether this is their 35th or first festival’.

The Festival’s opera productions are a Double Bill of two sparkling French romances, Saint-Saens’ La Princesse Jaune and Gounod’s La Colombe and La finta giardiniera, the story of a couple reunited a year after apparent death, written by Mozart at the age of 17. There are also a number of visiting opera performances – the acclaimed Grange Park Opera with Fortunio, Music Theatre Wales with the UK premiere of Sciarrino’s modern classic The Killing Flower, and La Serenissima with Vivaldi’s Ottone in villa. There’s also a rare opportunity to experience all three of Benjamin Britten’s haunting Church Parables in the unique setting of St John’s Church and an Opera Gala concert starring celebrated singers Claire Rutter and Stephen Gadd. In the Music series, there’s a packed programme of concerts by renowned ensembles and soloists including piano duo Worbey & Farrell, the Prince of Wales’ official harpist Claire Jones, singers James Gilchrist, Kate Ladner and Anne Sophie Duprels, pianists Pascal and Ami Rogé, and celebrated ensembles The Sacconi Quartet and The Fibonacci Sequence. There’s also a number of concerts featuring up-and-coming talent from the Festival’s Young Artists Programme, and late-night jazz from actor John Standing, The Alex Yellowlees Hot Club Jazz Quartet and Ronnie Scott’s house band The James Pearson Trio, featuring violinist and vocalist Lizzie Ball. Literary speakers coming to the Opera House and Pavilion Arts Centre this summer include novelists AN Wilson, Jane Gardam, Deborah Moggach and Melvyn Bragg, Olympic Cauldron designer Thomas Heatherwick (in conversation with Joanna Lumley), Sandi Toksvig, The Duke of Devonshire, politicians Paddy Ashdown, Matthew Parris, Roy Hattersley and Ann Widdecombe, BBC journalists Nick Robinson and Jeremy Bowen and Countryfile presenter Julia Bradbury. This year’s Festival also includes family and free weekend events. There’s The Titian Experience, a touring celebration of the National Gallery’s acquisition of the masterpiece Diana and Callisto; The Whale, a tiny walk-in, whale-shaped theatre where audiences of one or two can take in a short performance, and, in the Pavilion Gardens, the Magical Storytelling Yurt. Also,

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The Festival brochure is available to download from the website www.buxtonfestival.co.uk or call the Festival Office on 01298 70395 for a hard copy and further festival details.

Win! Tickets to see Sandi Toksvig at the Buxton Festival Sandi Toksvig Valentine Grey

10.30am - Buxton Opera House One of Britain’s best-loved writers and performers comes to Buxton with a striking novel about liberty, empire and war. In 1897, Valentine Grey comes to London from India – forced into the confinement of skirts and corsets, unused to the rigid rules of Victorian society and desperately homesick, Valentine’s only happiness comes from her wayward cousin, Reggie. When Reggie is called up to fight in the Boer War, Valentine rashly takes his place, but war is not glorious in this moving and powerful story of a young woman who pushes herself to the limits of honour, loyalty and love. Tickets are £8.50 but you could be in with a chance of winning a pair of tickets by answering the following question and emailing or posting your answer. See conditions below and good luck...

Where was Sandi Toksvig born? ___________________________________ Entries must be received by 20th June 2013 Tickets can be collected from Buxton Opera House Box Office To enter please email: liz@buxtonfestival.co.uk or post your answer to Buxton Festival, 3 The Square, Buxton, Derbyshire SK17 6AZ

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