FREE
Please
DERBYSHIRE & HIGH PEAK
take on
AUGUST - OCTOBER 2015
EDITION 41
Tom Jones A Singer Named "The Voice"!
Cook with the Stars! John Torode, Paul Hollywood, & James Martin share their favourite recipes
WWW.50PLUSMAGAZINE.CO.UK
e
2
| WWW.50PLUSMAGAZINE.CO.UK
Buxton is maintaining its town centre shopping experience because one of the major magnets for shoppers, The Springs Shopping Centre, is in the very heart of the town. Going to the shops remains a major British activity and the habit is alive and well in Buxton with the 50+ age group extremely well represented in visitor numbers to the The Springs. The town is a regional retail hub for the villages and farms that surround Buxton and the wide mix of shops in The Springs provides an enduring attraction for both local shoppers and the increasing number of visitors to the town and the Peak District. “We are perfectly positioned to help maintain Buxton as a genuine town centre shopping experience,” says The Springs manager, Carlon Stewart. “So many town centres are now suffering because many of the major shops are located outside the central area. We are quite literally part of the town’s main shopping thoroughfare and so, together with our retail partners in the high street, we maintain the vibrancy of the town centre.” The key to The Springs success is the remarkably broad mix of retails outlets. Fashion and health play major roles within
this and, in addition, Waitrose is an important retailer and a significant attraction for many shoppers. The UK health food supplement market is worth a staggering £350 million and more than 30% of British adults are regular consumers. Whether shoppers are aiming to meet their “Five A Day” fresh fruit and vegetable target, buy specialist health food supplements or have their eyes tested, the solution is in the centre. Specialist shops covering this sector of the market include Vision Express, Boots Opticians, SpecSavers, Holland & Barrett, Superdrug and Grape Tree. Vitamins and other supplements and health foods are also available in other outlets.
For the fashionistas The Springs offers an excellent choice of designs and labels for both men and women of all ages. New Look skilfully follows the international catwalk trends. Next has something for all and is nationally recognised for its designs. Evans has a more traditional offering and Dorothy Perkins is a long-established retail name that has clothes for all ages.
“We are perfectly positioned to help maintain Buxton as a genuine town centre shopping experience...”
“It isn’t too clichéd to claim that there is something for everyone of every age in The Springs but a visit here is far more than just a shopping trip it is essentially a social experience. The majority of our shoppers are local people from the town and surrounding areas and I have often been told that this is the place to meet your friends and have a cup of coffee,” adds Carlon. “It is the same for people who work locally. They come here at lunchtime to find something tasty and enjoyable and, above all, to be with other people. Our aim is to make The Springs far more than a shopping centre. It is an essential part of the social mix that makes up Buxton.”
WWW.50PLUSMAGAZINE.CO.UK
|
3
CONTENTS
GOOD HEALTH STARTS WITH GOOD POSTURE Do you ever find your neck and shoulder muscles sore and fatigued, with massage providing only temporary relief? This can often be due to Anterior Head Syndrome (AHS). This occurs when the head moves forward in relation to the body. According to Physiology of the Joints, Volume 3, for every inch of forward head posture, your head weight can increase by an extra ten pounds on the spine. Imagine holding a bowling ball close to you, and then shift it forward and hold it there, it will feel heavier, right? This shift in head position causes your neck and upper back muscles to work harder than normal for all the hours you are upright, 16 to 18 hours a day. AHS can not only result in neck, shoulder or arm pain but also headaches or fatigue.
Call today for an assessment of your spine – the connection between the brain and the body.
INSIDE... 8-9
Robinsons Holidays Affordable peace of mind.
10-11
Northern Greece City Breaks in Thessaloniki
14-15
Tom Jones... A singer named "The Voice".
22-23
Home & Garden Bringing the outside, in.
28-30
Out & About... What's going on in your local area and beyond?
32-34
Cook with the Stars! Recipes from your favourite celebrity chefs: John Torode, Paul Hollywood & James Martin.
“I'm in pain”
CAN CHIROPRACTIC HELP ME?
OFFER PRICE
£39
14-15
10-11
Expirydate date30th 30th Sept June 2013 Expiry 2015.
Your initial visit will include: • A private consultation with chiropractor • X rays if necessary (normally £60) • Spinal examination, orthopaedic and neurological tests • A confidential report of our findings • An explanation of our treatments procedure if we determine Chiropractic can help you • A referral to the appropriate specialist if we determine Chiropractic cannot help you
For a limited period we will complete a full consultation, examination, Neuro Scan, X ray, full report of findings and one treatment all for
£39.00
22-23
32-34
(Normally £130.00) (Normally £142.00) Expiry date 30th June 2013
WE TREAT THESE CONDITIONS...
• HEADACHES, BACK PAIN, NECK PAIN • PREVENTION OF MIGRAINES • MUSCLE SPASMS, JOINT PAIN • TIRED ALL THE TIME, TENSION
IF YOU ARE EXPERIENCING ANY OF THESE SYMPTOMS PLEASE CALL OUR CLINIC TODAY FOR AN APPOINTMENT
Andrew Jackson BA MSc Kerry Labuschagne MTech Chiro Fay Sidebottom M Chiro MARPLE CHIROPRACTIC CLINIC
8-10 Derby Way, Marple SK6 7AH 0161 449 5006 www.chiropractichealthsolutions.co.uk
STOCKPORT CHIROPRACTIC CLINIC
466 Didsbury Rd, Heaton Mersey, SK4 3BS 0161 432 6708
4
| WWW.50PLUSMAGAZINE.CO.UK
6th Floor | 120 Bark Street | Bolton | BL1 2AX T: (01204) 860 194 | F: (01204) 860 213 e: admin@mcgrathmedia.co.uk
Exclusive Summer offer for over 50’s
Dr Tony Cowan (GDC No 62558), Dr Neil Austin (GDC no 67771) and their dedicated team at Lightwood Dental Care take great pride in providing high quality dental care in a modern environment with a friendly and caring atmosphere. Treatments we offer: • General dentistry • Dental hygiene • Crowns and bridges • Dentures • Cosmetic dentistry including teeth whitening and porcelain veneers • Orthodontics with invisible braces – free consultations available • Dental implants (including implant retained dentures) – free consultations available
Special offers for over 50’s Half price New Patient Consultations and
10% off any clinically necessary treatment. Following completion of any clinically necessary treatment all patients have an option to join Denplan.
Please call us on 01298 27077, visit our website at www.lightwooddental.co.uk, email us at info@lightwooddental.co.uk, or call in and see us for further information. We look forward to hearing from you.
Denplan Limited, Denplan Court, Victoria Road, Winchester, SO23 7RG, UK. Tel: +44 (0) 1962 828 000. Fax: +44 (0) 1962 840 846. Part of Simplyhealth, Denplan Ltd is an Appointed Representative of Simplyhealth Access. Simplyhealth Access is authorised by the Prudential Regulation Authority and regulated by the Financial Conduct Authority and the Prudential Regulation Authority. Denplan Ltd is regulated by the Jersey Financial Services Commission for General Insurance Mediation Business. Terms and conditions apply.
MSS3200 07-15
8 Hartington Road, Buxton, Derbyshire, SK17 6JW
TWITTERING ON “Since the lion arrived, which is three years now, I haven’t really left the camp,” says Gruener. “Sometimes for one night I go into the town here to organise something for the business, but other than that I’ve been here with the lion.” The lion he has devoted himself to is Sirga - a female cub he rescued from a holding pen established by a farmer who was fed up with shooting animals that preyed on his cattle. “The lions had killed the other two or three cubs inside the cage, and the mother abandoned the remaining cub. She was very tiny, maybe 10 days old,” Gruener says.
Bear hug from a lion! Just every so often along comes a story to warm your heart, this is such a story. In 2012 Valentin Gruener rescued a young lion cub and raised it himself at a wildlife park in Botswana. It was the start of an extraordinary relationship. Now an astonishing scene is repeated each time they meet - the young lion leaps on Gruener and holds him in an affectionate embrace.
The farmer, Willy de Graaf, asked Gruener to try to save her and so he took her to a wildlife park financed by de Graaf and became her adoptive mother, “feeding her and taking care of her”. “You have this tiny cute animal sitting there and it’s already quite feisty,” he says. “It will become about 10 times that size and you will have to deal with it.” She’s much bigger now, but when Gruener opens her cage she still rushes to greet him - ecstatically throwing her paws around his neck. “That happens every time I open the door. It is an amazing thing every time it happens, and it’s such a passionate thing to do for this animal to jump and give me a hug,” says Gruener. “But I guess it makes sense. At the moment she has no other lions with her in the cage and I guess for her I’m like her species. So I’m the only friend she’s got. Lions are social cats so she’s always happy to see me.”
Professional writer will undertake ghostwriting and publishing of all kinds from booklets to autobiographies or family histories. Traditional and e-book publishing with asociated web sites if required. Installment terms available. Contact Graham Smith at grahamsmithpublishing@yahoo.com or call 07866626090. www.grahamsmithmedia.co.uk
6
| WWW.50PLUSMAGAZINE.CO.UK
The companions spend their time hanging out in the Botswana bush, doing the kind of things that cats enjoy, such as lying around under trees, play-fighting, and hunting.
Graham Smith
“I don’t believe we have to teach the lion to hunt. They have this instinct like a domestic cat or even a dog that will try to hunt. Any cat will catch a bird or a mouse. The lion will catch an antelope when it gets big enough,” Gruener says. “I’m definitely giving her that opportunity to hunt, about three times a week at the moment. Each walk takes five hours - sometimes up to nine. We sort of hunt together and I’m helping her sometimes, trying to show her how to kill something rather than catch it.” After Sirga’s first kill Gruener wasn’t sure if it would still be safe for him to get close to the lion. But “she let me come in”, he says. Now he despatches animals the lioness fails to kill quickly enough. “It’s a bit cruel because she will catch an antelope and hold it down, and when it gets tired she could simply go and bite it in the throat and kill it. But because it’s so exciting she’s like a cat that keeps on playing with the mouse. “It’s not so lovely to watch when a lion has an antelope in front of her and she’s having fun playing with this antelope.” Willy de Graaf has handed Gruener 500 hectares (two square miles) to create a “miniature park” in which Sirga can roam freely, but she will not be released into the wild. Not because she could not survive, Gruener says, but because she has lost her fear of humans. Under those circumstances she is likely to get too close to humans, and if there is an accident she will end up getting shot. “And that’s not really the whole point of raising a lion,” Gruener says. In the park Sirga can live like a wild lion, but remain safe, he says. “That’s the plan for her future.”
to p u e v a S £60ppd
CHOOSE THE DATE YOU WANT TO TRAVEL AND MAKE INCREDIBLE SAVINGS BY LETTING US CHOOSE THE DESTINATION AND HOTEL...
ompare when hc named wit orts res
}
Mystery Tours
Imperial Hotel. Eastbourne and Sunny Sussex
}
Ocean View Hotel. The Isle of Wight the Garden Isle
}
Abbey Lawn Hotel. Torquay and Delightful Devon
Eastbourne is an “all year round” holiday destination with one of the best sunshine records in the UK.
The Isle of Wight offers stunning landscapes, award winning beaches, breath taking seascapes and extensive history.
With its mild climate and trademark Palm Trees, Torquay is one of the UK’s premier seaside resorts and has been fashionable since the 19th century
Includes 2 Excursions
Includes 2 Excursions
Includes 2 Excursions
WHY CHOOSE ROBINSONS HOLIDAYS?
The Robinsons Difference .... 4 Good quality hotels 4 Coach seating with extra legroom 4 Air-conditioning and washroom /W.C. on all tour coach 4 Reserved coach seats on main tour coach at time of booking 4 Regular comfort stops en route 4 Home pick up service available 4 Interesting excursions 4 No single supplements at our own hotels and many other hotels 4 Excellent selection of great value checked hotels 4 Friendly drivers and porterage services to help with your luggage 4 Pay in convenient instalments at no extra cost 4 All holidays Bonded for passengers financial protection 4 Friendly & informed reservations staff to take care of all your booking arrangements 4 Freephone telephone number to save you money 4 Full group booking service with great offers for group organisers 4 Optional insurance cover for 2015 now available
We offer you ...
4 Accommodation with dinner, bed & breakfast 4 2 included excursions 4 All rooms have private facilities
8
7 DAY TOUR
6 NIGHTS DINNER, BED & BREAKFAST
DATE
WAS NOW
8 DAY TOUR
7 NIGHTS DINNER, BED & BREAKFAST
DATE
WAS NOW
9 DAY TOUR
8 NIGHTS DINNER, BED & BREAKFAST
DATE
WAS NOW
02 Aug £379 £319
01/02 Aug £409 £349
01 Aug £439 £379
09 Aug £379 £319
08/09 Aug £409 £349
08 Aug £439 £379
16 Aug £379 £319
15/16 Aug £409 £349
15 Aug £439 £379
23 Aug £379 £319
22/23 Aug £409 £349
22 Aug £439 £379
06 Sept £369 £309
29/30 Aug £409 £349
29 Aug
13 Sept £369 £309
05/06 Sept £399 £339
05 Sept £429 £369
20 Sept £359 £299
12/13 Sept £399 £339
12 Sept £429 £369
27 Sept £329 £269
19/20 Sept £389 £329
19 Sept £419 £359
26/27 Sept £359 £299
26 Sept £389 £329
£439 £379
ALL 7/8/9 DAY TOURS INCLUDE 2 LOCAL EXCURSIONS Once your booking is made, you will be allocated one of the three resorts featured. Your destination and seat numbers will be advised on receipt of your confirmation. Terms and conditions of the Trading Charter in the main 2015 brochure apply.
To Book Call 0800 083 9900 or Visit your Local Travel Agent | WWW.50PLUSMAGAZINE.CO.UK
Robinsons Own Hotels October Madness ...
NEW TOURS at reduced prices
7 DAY TOUR
5 DAY TOUR
9 DAY TOUR
6 NIGHTS DINNER, BED & BREAKFAST
4 NIGHTS DINNER, BED & BREAKFAST
Date Imperial Ocean View Abbey Lawn 03-Oct £189 £189 £189 07-Oct £189 £189 £189 11-Oct £179 £179 £179 17-Oct £179 £179 £179 21-Oct £179 £179 £179 25-Oct £179 £179 £179 31-Oct - - £179
Abbey Lawn Hotel
Ocean View Hotel
Imperial Hotel
Date Imperial Ocean View 11-Oct £239 £239 25-Oct £239 £239
8 NIGHTS DINNER, BED & BREAKFAST
Abbey Lawn £239 £239
Date Imperial Ocean View 03-Oct £289 £289 17-Oct £279 £279 31-Oct - -
Abbey Lawn £289 £279 £279
ALL 5/7/9 DAY TOURS INCLUDE 2 LOCAL EXCURSIONS
SINGLES ....
COME ALONG AND MEET NEW FRIENDS LOTS OF ACTIVITIES AND ENTERTAINMENT TO GET TO KNOW EACH OTHER
Celebrate Christmas and New Year in comfort and free from stress at one of Robinsons own hotels
Imperial Hotel Eastbourne
Imperial Hotel Eastbourne
Ocean View Hotel Isle of Wight
Abbey Lawn Hotel Torquay
Includes:
Ocean View Hotel Isle of Wight
d 4 nights dinner,
Abbey Lawn Hotel Torquay
14th De c 5 Days
INCLUDES: WELCOME RECEPTION AFTERNOON TEA DANCE WITH OUR RESIDENT ENTERTAINER FESTIVE GALA DINNER (ON 1 NIGHT) 2 LOCAL EXCURSIONS
bed & breakfast d 3 resort lunches d 1 mystery excursion
£149
5 DAY TOUR
Wed 23 Dec £399 | Wed 29 Dec £349
4 NIGHTS DINNER, BED & BREAKFAST
www.robinsons-holidays.co.uk
Park Garage, Great Harwood, BlackburnWWW.50PLUSMAGAZINE.CO.UK BB6 7SP.
|
9
50 Plus Travel
sponsored by
City Breaks to Thessaloniki By Jacqueline Jeynes from Silver Travel Advisor Despite a cool evening breeze, though still very warm to us, the bars and cafĂŠs along the promenade are packed with locals enjoying the balmy evening, chatting and drinking with friends. There is a lively buzz, a friendly, vibrant atmosphere and definitely a feeling of being relaxed and safe in the city. It is the same every evening of the week as the newly-finished 7 kmlong promenade is the focal point for people to walk, jog, cycle or simply stroll along by the sea, a live band is playing as a stage is set up for a concert next to the White Tower. This is the emblem of the city, its name referring to a prisoner there painting it white in exchange for his freedom, covering up the walls blood-stained from executions. On a brighter note, there are some impressive public sculptures and gardens along this seafront, especially the metal umbrellas in the late sunshine. There are boat trips around the port and across the bay to Agia Triada (more of
10 | WWW.50PLUSMAGAZINE.CO.UK
that later), and a little boat regularly goes along the edges clearing any debris. Thessaloniki in northern Greece is a city not always associated with art, food and wine, or as a cultural centre yet it is steeped in history as a geographically strategic point for this region. It is an ideal base to explore the area, particularly for those interested in the culture of Ancient Greece, as well as the superb fine dining. We visited in the first week of September, with temperatures around 25° and bright sunshine. Flight time is just over 3 hours from Manchester airport and it takes around half an hour to get to the city from Macedonia Airport. The first impressions as you drive into the city are of old buildings, not architecturally beautiful as many are 20th century structures and everywhere covered in graffiti, which relates to social comment on the severe financial
troubles Greece suffered a few years ago. Since then, a new Mayor has allocated large surfaces at the sides of specific buildings for graffiti artists to work on so eventually much of this will be removed. However, this first impression should be ignored! Walk around narrow, cobbled streets down to the sea, the old port having been revived with new museums, a photography gallery, cinema and various cultural centres for different exhibitions, events and celebrations throughout the year. This is also the favourite spot for dreamy-eyed young (and old?) lovers to stretch out and talk into the night. Sounds good to me. We had the privilege of being shown a room at the 5* Excelsior Hotel – what a beautiful, stylish place. It is a splendid old building where original, ornate architectural features have been retained during its recent renovation. If you have an opportunity to stay there, you must.
TRAVEL Take a half-day city tour and you will really get a feel for the history of Thessaloniki and Greece from ancient times. Located in a strategic position in the Aegian sea, there were three distinct ages of occupation from Romans, Byzantine and Ottoman empires. Given this history, there are fantastic churches, synagogues and mosques that contain preserved sections of frescoes and finelydetailed mosaics. A lot has changed over the centuries due to fires and earthquakes, exposing many new archaeological sites. A real must is the history related to the Jewish communities in this city, particularly the devastating impact of their treatment by the Nazi troops during WWII. It is well worth having a guided tour – our guide Konstantinos was so knowledgeable – although you can explore on your own using the hop on-hop off bus number 50 that costs 2 Euros for the day. Their leaflet also suggests short walks you can do from the bus stops, see www.expertguides.gr.
Remember to visit the daily market selling all kinds of fresh fruit and vegetables plus an array of olives, of course. There is also fresh meat and fish, though I declined the invitation to take a sheep’s head home with me. And the three famous pastry/sweet shops are truly divine! We tried a small sample shot of luscious, rich chocolate and a silver-wrapped chocolate cigar. For lunch, try the fish and chips at Bakaliarakia (a small restaurant in the Ladadika area), large flat slices of fried potato and crispy batter around tasty white cod, served with thick creamy garlic sauce. An afternoon nap is then recommended. This is a big, bustling city full of life and with plenty to see. The traffic is a bit hectic so you have to have your wits about you, but it is fine if you keep to the proper crossing places. It is not ideal for anyone with mobility issues or wheelchair-users, although across the Bay it is quieter and easier to get around. However, if you love to explore during city breaks, this is a great place to visit.
For city breaks to Thessaloniki Silver Travel Advisor recommends Kirker Holidays who offer a range of short breaks and tailor-made holidays throughout Greece and the rest of Europe. Prices start from £598 per person for a three night holiday to Thessaloniki, including return flights, private car transfers and accommodation with breakfast sharing a double room. Kirker clients also receive the exclusive Kirker Guide Notes to restaurants and sightseeing and the services of the Kirker Concierge to arrange private guides, book excursions or museum tickets and to reserve a table at a recommended restaurant.
For more information or reservations, contact Kirker Holidays on 020 7593 2283 or visit www.kirkerholidays.com
Silver Travel Advisor is a travel review, information and advice website exclusively for over 50’s, packed with articles, suggestions, tips and ideas. For free and independent travel advice as well as reviews about holidays, hotels, restaurants and days out, please visit www.silvertraveladvisor.com or email service@silvertraveladvisor.com. It’s free to register as a member of Silver Travel Advisor, and you could win a fabulous holiday prize.
WWW.50PLUSMAGAZINE.CO.UK
| 11
Great south south Great coast holidays coast holidays Coach SELF-DRIVE & & COACH COACH INCLUSIVE INCLUSIVE BREAKS BREAKS SELF-DRIVE
89 nclusive ££199 olidays GREAT VALUE GREAT VALUE 55 DAY DAY BREAKS HALF BOARD HALF BOARD BREAKS
from from
per per person person
When itit comes comes to to inviting, inviting, relaxing relaxing When breaks in in the the south, south, we we have have the the breaks ideal holiday holiday for for you. you. ideal Whether you’re after family-friendly holidays, a romantic getaway Whether you’re after family-friendly holidays, a romantic getaway or a group break with like-minded people, our seven hotels cover or a group break with like-minded people, our seven hotels cover the south’s finest locations. From the popular beaches of Cornwall the south’s finest locations. From the popular beaches of Cornwall to the cosy Isle of Wight, there’s something for everyone. to the cosy Isle of Wight, there’s something for everyone. Our coach inclusive option allows guests across the UK to travel in Our coach inclusive option allows guests across the UK to travel in comfort, while our self-drive holidays offer the freedom of having comfort, while our self-drive holidays offer the freedom of having your own car. your own car.
ave our own fleet of executive ches that enables us to offer l from a selection of pick up Every break Every break includes: s across theincludes: UK.
• Return coach travel (self-drive option available) • Return coach travel (self-drive option available) • Comfy en suite accommodation ehicle features conditioning and on • Comfy en suiteair accommodation
board • Breakfast 3-course evening meal make your &&journey as comfortable as possible. • Breakfast 3-course evening meal • Live nightly entertainment so boast friendly drivers who will warmly greet • Live nightly entertainment lp you settle into your pre-allotted seat and let ow of any planned comfort breaks. We aim to Trio awarded Certificate of Excellence u to your hotel between on We are proud to3-5pm, announce thatdepending three of our group – the Barrowfield, Devonshire and Daish’s hotels – have been gth of the journey. awarded the coveted TripAdvisor Certificate of Excellence.
Six fabulous locations, seven great hotels Request your new 2015 brochure now!
Six fabulous locations, seven great hotels
newquay RequestNEWQUAY your
break includes: torquayEveryweymouth weymouth TORQUAY WEYMOUTH WEYMOUTH
• Return coach travel (self-drive option a
new 2015 brochure now!
Barrowfield Hotel
• Comfy en suite accommodation Devonshire Hotel
Hotel Prince Regent
Russell Hotel
Barrowfield Hotel Devonshire Hotel Hotel Prince Russell Hotel • Breakfast & Regent 3-course evening meal Don’t miss these coach inclusive breaks!
Local pick up points from, Bristol, Cheltenham, Gloucester, Stroud,
| WWW.50PLUSMAGAZINE.CO.UK 12Tewkesbury and Worcester make it easy to get away.
• Live nightly entertainment
TINSEL & TURKY BREAKS AVAILABLE FROM £159 Request your new 2015 Don’t miss these coach brochure now! DATE
DESTINATION HOTEL
DAYS
COACH PICK BOARD INCLUSIVE UP PRICE
DATE
inclusive breaks! DESTINATION HOTEL
August
COACH PICK BOARD INCLUSIVE UP PRICE
DAYS
September
Don’t miss these coach inclusive breaks! 01
Sands Hotel - Bournemouth
8 EM3 Half
£339
01
Devonshire Hotel - Torquay
5 EM1 Half
£199
02
Barrowfield Hotel - Newquay
5 EM1 Half
£199
03
Barrowfield Hotel - Newquay
7 EM1 Half
£259
02 Claremont Eastbournefrom, 8 EM2Bristol, Half £359 04 Russell Hotel – Weymouth 4 Stroud, EM1 Half Local pick Hotel up –points Cheltenham, Gloucester, 04 Devonshire Hotel - Torquay 7 EM1 make Half £269 09 Barrowfield - Newquay 5 EM3 Half Tewkesbury and Worcester it easy to get Hotel away. 06 08
DATE
10
Barrowfield Hotel - Newquay Sands Hotel - Bournemouth
Barrowfield Hotel - Newquay
7 EM3 Half
Devonshire Hotel - Torquay
Devonshire Hotel – Torquay
12
Claremont Hotel – Eastbourne
16
Claremont Hotel – Eastbourne
17
Barrowfield Hotel – Newquay
23
Russell Hotel – Weymouth
23
Sands Hotel – Bournemouth
15
18 19 20 21
Russell Hotel – Weymouth
Claremont Hotel – Eastbourne
22
01
25
02
26
04
28
DESTINATION HOTEL
11
Devonshire Hotel - Torquay
March 11
Russell Hotel – Weymouth
12
Devonshire Hotel – Torquay
Claremont Hotel – Eastbourne
5
Half
£104
09
Claremont Hotel – Eastbourne
5
Half
£109
11
Daish’s Hotel – Isle of Wight
5
Half
£89
12
Sands Hotel – Bournemouth
4
Half
£89
14
5
Half
£104
24
8 EM4 Half
Devonshire Hotel - Torquay
5 EM3 Half
Russell Hotel – Weymouth
4 EM1 Half
Barrowfield Hotel - Newquay
9 EM1 Half
Daish's Hotel - Isle of Wight
6 EM1 Half
Sands Hotel - Bournemouth
6 EM1 Half
Prince Regent – Weymouth
Sands Hotel – Bournemouth
Sands Hotel - Bournemouth
5 EM3 Half COACH £229 DAYS BOARD INCLUSIVE PRICE
01
8 EM1 Half
Barrowfield Hotel – Newquay
5 EM1 Half
£89
Sands Hotel - Bournemouth
Claremont Hotel – Eastbourne
10
DATE
5
5
5
Half
Half
Half
£174 £229 £359 £349 £199 £174 £359
£124
£259
£99
£289
£119
18 19 20 21
21
30
24
April 25
02
26
£199
Daish's Hotel - Isle of Wight
Half
5 EM1 Half
£199
09
5
4 EM3 Half
Daish's Hotel - Isle of Wight
February
£259
5 EM1 Half
08
14
£199
5 EM3 HalfCOACH £229 DAYS BOARD INCLUSIVE PRICE
DESTINATION HOTEL
January 10
5 EM1 Half
£149
Sands Hotel - Bournemouth
Barrowfield Hotel - Newquay
5 EM1 Half 4 EM1 Half
£124
5
Half
£164
5
Half
£129
5
Half
£139
5
Half
£129
6
Half
£174
5 EM2 Half 5 EM1 Half 5 EM1 Half
Daish's Hotel - Isle of Wight
5 EM1 Half
Prince Regent – Weymouth
5 EM1 Half
Devonshire Hotel - Torquay
5 EM1 Half
Daish's Hotel - Isle of Wight
5 EM1 Half
Sands Hotel - Bournemouth
5 EM1 Half
Daish's Hotel - Isle of Wight
6 EM3 Half
Claremont Hotel – Eastbourne
Devonshire Hotel – Torquay
06
Sands Hotel – Bournemouth
£149
Half
7 EM4 Half
Daish’s Hotel – Isle of Wight
£199
5
Claremont Hotel – Eastbourne
Barrowfield Hotel – Newquay
£239
5
7
5
Half
Half
Half
£239 £229 £189 £339
£224 £219
£169
£179 £219
£214
£219
£154
05
Devonshire Hotel – Torquay
8 EM3 Half
£359
09
29
Barrowfield Hotel – Newquay
1130
Daish's Hotel IsleofofWight Wight Daish’s Hotel – -Isle
75 EM3 £299 HalfHalf £109
30 22
Claremont Half £179 £249 ClaremontHotel Hotel– –Eastbourne Eastbourne 6 5EM2Half
1731
Claremont Hotel Hotel –– Eastbourne £249 Claremont Eastbourne 55 EM2 HalfHalf £139
30 23
Sands Hotel Daish’s Hotel-–Bournemouth Isle of Wight
5
Half
£109
5
Half
£249
£144
5 6EM1Half Half £184 £199
22 Barrowfield Hotel – NewquayNottingham, 5 Half £109 24 Russell HotelLeicester, – Weymouth 4 Half £114 PICK UPS:- EM1: Mansfield, Beeston, Loughbrough, Coventry. EM2: Mansfield, Nottingham, 25 Claremont Hotel – Eastbourne Beeston, 5 Half Loughbrough, £139 MayLeicester. EM3: Nottingham, Derby, Burton-upon-Trent, Tamworth, Sutton Coldfield, NEC. 27 Daish’s Hotel – Isle of Wight 5 Half £124 05 Barrowfield Hotel – Newquay 5 Half £154 EM4: Nottingham, Derby, Burton-upon-Trent, Tamworth, Sutton Coldfield, NEC, Coventry. 20 Daish’s Hotel – Isle of Wight 5 Half £184 Prices shown are per person based on two people sharing a Standard Room. Supplements 21 Claremont Hotel – Eastbourne 6 Half £244 apply on twin/double rooms with sole occupancy. Optional local excursions can be booked at the hotel. Many more coach or self-drive holiday dates June available in 2015. If you would prefer to Prices shown are per person based on two people sharing a self-drive, deduct £20apply per person fromrooms prices shown. Standard Room. Supplements on twin/double 04 Devonshire Hotel – Torquay 5 Half £174 with sole occupancy. Optional local excursions can be booked at the hotel. Many more coach or self-drive holiday dates available in 2015. If you would prefer to self-drive, deduct £20 per person from prices shown.
SEPTEMBER BREAKS AVAILABLE FROM £174
bournemouth BOURNEMOUTH
available)
Bournemouth Sands Hotel
Bournemouth Sands Hotel
isle of wight SHANKLIN Daish’s Hotel
Daish’s Hotel
eastbourne EASTBOURNE Claremont Hotel
Claremont Hotel
09 27
Daish’s Hotel – Isle of Wight
6
Half
£244
Claremont Hotel – Eastbourne
7
Half
£334
OCTOBER BREAKS
AVAILABLE FROM £149
Call 01803 201 201 432 432 Call 01803 or visit daishs.com daishs.com or visit quote 50PLUSCHE quote 50PlusDBY facebook.com/daishs facebook.com/daishs @daishs @daishs_holidays WWW.50PLUSMAGAZINE.CO.UK
| 13
A Singer named "The Voice" Inevitably, the singer nicknamed ‘The Voice’ was approached to become a coach on a Saturday night television series called The Voice. You can imagine him being the first person the BBC thought of when they commissioned the show. For Tom, it was perfect timing. He had decided to give up his annual ten-week stint in Las Vegas, so he was looking for something not too strenuous. Undeniably, even at seventy-one, it was a good career move for Tom, because these television talent shows are much watched and discussed. He would be the subject of many water-cooler conversations as a result. It would remind younger generations that here was one of the great British artists. The pay was also attractive. Picking up an estimated £500,000 for choosing a few promising singers and guiding them through to a final over a three-month period was easy money. The BBC, which paid £22 million for the show, offered a sweetener that clinched the deal for Tom. The Corporation agreed a special clause that he could swap his suite in Vegas for one at the Savoy, one of the great hotels of the world. The television critic Kevin O’Sullivan observes, ‘He has got a very superstar deal that gives him three months living in the lap of luxury in London. It must cost a lot of money. After the show, he can go out to posh restaurants with his mates, like Jools Holland. He enjoys himself. The Voice is a nice little earner, which has let him enjoy London again.’ Tom was full of optimism when he was confirmed as a coach at the end of 2011. It wasn’t obvious at the time that the Universal Music Group, which was providing a recording contract for the winner, was also the umbrella company behind Tom’s record label. Jessie J was on the same label. Will.i.am was on Interscope, also a division of Universal.
Every time I see one of these shows I think half the decisions are wrong and it
really frustrates me.
Tom said the right things: ‘It’s exciting, competitive and compelling television. I look forward to being part of the team that discovers a great, new genuine talent.’ He had to backtrack over a newspaper report that said he had criticised other talent shows. He apparently claimed, ‘Some of the judges don’t have the experience to be on talent shows – if you’ve only been in the industry two minutes, how can you offer advice?’ He continued,‘Every time I see one of these shows I think half the decisions are wrong and it really frustrates me.’
The Voice began in triumphant fashion when a TV audience of 9.4 million watched the premiere in March 2012. The contest was at the chair-swivelling stage, also known as the blind auditions. Tom and his fellow judges, Jessie, Will and Danny O’Donoghue, the lead singer of The Script, listened to a contestant without being able to watch that person. They then dithered about whether to press their buzzer to turn their chair around so they could see the act. The beauty of this format was that it gave the opportunity for the coaches to be surprised to discover that the singer was old, young, short, tall, thin or fat. If Tom had sung on the show, everyone would have thought he was black until they saw him. In 2013, the surprise was that the angelic- voiced Andrea Begley, who won the competition, was partially sighted.
The following day his Twitter account, which he doesn’t write, stated: ‘A comment of mine has been misunderstood by the press.’ In truth, his remarks were only reflecting what most of the 10 million or so people who watch such shows are shouting at the television screen every week. It’s part of the fun and makes the shows compelling.
When more than one coach turned round, it was up to the contestant to choose whom they wanted to be their mentor. At first, Tom seemed to be the preferred choice, perhaps because he had the biggest reservoir of affection among the voting public, who ultimately picked the winner. That proved to be the case when one of his acts, Leanne Mitchell from
14 | WWW.50PLUSMAGAZINE.CO.UK
Lowestoft, who initially hadn’t been one of the favourites, won the series. For her audition, she sang Beyoncé’s ‘If I Were a Boy’ and all four judges turned round. Tom was the last to pitch for her to choose him as her mentor. Leanne asked nervously,‘What would you like to do with me, Tom?’, which reduced everyone to fits of giggles. Tom laughed,‘I’m a married man, so I can’t answer that question.’ He said, more seriously, he liked the timbre of her voice and thought she could handle different sorts of material. She chose Tom. As they hugged, she blurted out, ‘You’re a legend’, and immediately wanted the ground to open up and swallow her. Tom’s team of chosen singers met him properly for the first time at the Hospital Club in Covent Garden. Just as he seemed to be enjoying himself, Mark, who is firmly in charge these days, told him,‘OK,Tom, we’ve got to go now’, and ushered his father out. Leanne observed that you could see his face drop; she thought he would have been happy to stay out partying all night. Before the Battle Round, where two contestants have to duet against each other, Tom enlisted the help of a guest coach, or battle adviser, as they were called. He was joined by Cerys Matthews and the contestants could see they were good mates and happy to have a laugh together. Cerys told Leanne she had ‘a fair set of lungs’ on her. During the live shows, Tom was surprisingly involved with helping his acts and advised Leanne about what songs might suit her. Behind the scenes, Mark, who had such an influence on Tom’s own choice of material, interrupted rehearsals at the semi- final stage, when she was singing ‘I Never Loved a Man the Way I Love You’. He told her it wasn’t working and he thought they could do better. Someone had the music to ‘Run to You’, the Whitney Houston song from The Bodyguard, so they tried that. It was the sort of big power ballad that had defined Tom’s career, and it would win Leanne the competition. When she sang it for the first time, she noted in her book, Finding My Voice, ‘Tom started to get a bit choked up, which really took me by surprise.’ In the final, Leanne sang ‘Mama Told Me Not to Come’ with Tom. She gives an interesting insight into
singing with him. Basically, he does what he likes – there was no point in giving him instructions on what to sing or where to sing it, because he would just ignore them. Mark had decided that she should perform ‘Run to You’ again as her closing song, rightly gauging that she would win if she sang it. He wanted Tom to be the first winning coach. Both Tom and Jessie had tears in their eyes when she reached the soaring high notes. Tom had taught her to bare her soul in a ballad. He said,‘She knocks me out.’ Sadly for Leanne, her triumph didn’t lead to a glittering prize. Her debut album, entitled Leanne Mitchell, wasn’t released by Universal’s Republic label until nearly a year after the show had finished. It sold less than a thousand copies in its first week. The fickle British public had forgotten about her. She did see Tom once more, when he performed at Newmarket Races in August 2012. He asked her how the recording was going and was encouraging. Leanne made the perceptive comment that there is no handbook on how to be a celebrity. They don’t give you one when you win a talent contest. She observed, Leanne was quietly dropped by her record label at the beginning of 2014 and was back appearing at the Potters Leisure Resort, a sort of modern Butlins, a few miles from her home, where she had been working since she was fifteen. She and Tom are not in touch. Tom improved throughout the first series. Live television was not a comfort zone, but he eventually settled into his role as the elder statesman. When will.i.am mentions working with Michael Jackson, Tom counters with Elvis, or Aretha, or Janis, and his name-dropping became one of the best features each week. Kevin O’Sullivan observes, ‘It has become a kind of ongoing joke, but it’s not contemptuous. He is very entertaining. It’s amusing, but it is bloody interesting at the same time. You name a superstar and he was mates with them and you know he is not bullsh**ting. It makes him very compelling and that is an important part of the show. ‘He’s got the talent, he’s got the back-story and he’s got the anecdotes. I’ve always thought he is the most important judge they have got. He could do with being a bit more articulate, but then live telly doesn’t suit everyone. But there is a sense of gravitas whenever he is talking.’
An extract from Tom Jones: The Life by Sean Smith (HarperCollins) DID YOU ENJOY THE ARTICLE? TELL US WHAT YOU THINK...
FOR MORE ARTICLES LIKE THIS, NEWS, ADVICE, COMPETITIONS & MORE VISIT WWW.50PLUSMAGAZINE.CO.UK
Reach your potential with 2 months FREE. On fitness and swim memberships. Fitness membership includes: ■ Results guaranteed or your money back ■ 3 tailor-made 1-on-1 gym sessions ■ 1 FREE small group training session ■ Unlimited use of the gym ■ Swimming ■ Workout classes
GLOSSOP LEISURE CENTRE High Street East, Glossop
01457 842272
www.glossopleisurecentre.co.uk
GLOSSOP SWIMMING POOL Dinting Road, Glossop
01457 842262
www.glossopswimmingpool.co.uk
NEW MILLS LEISURE CENTRE Hyde Bank Road, New Mills
01663 748842
www.newmillsleisurecentre.co.uk
BUXTON SWIMMING & FITNESS CENTRE St John's Road, Buxton
01298 766142
www.buxtonswimmingandfitnesscentre.co.uk
Places for People working in partnership with High Peak Borough Council When paying in advance for one year. Terms and conditions apply.
PROMOTION
What have you got to lose? B A NG , CR A SH , WA L L OP, W H AT A PIC T U R E !
After seven successful years of trading, Bodysculpture has become the leading inchloss clinic in the North of England. Results are confidently guaranteed and achieved within a one month period. The average inch loss per client being 27 inches over 10 sessions.
The owner, Heather Robinson, trained with Storz Medical of Switzerland, where she learned how acoustic waves could be harnessed to destroy fat cells, instead of healing damaged ligaments and tendons, scar tissue and kidney/gall stone dispersal. The clinical trials were conclusive and the results, amazing. However, not satisfied with the speed and efficacy of skin tightening after inch loss, Heather set out to find another solution and found the answer in Milan. Now, with combining acoustic waves and safe, high frequency radio waves Bodysculpture can rejuvenate the skin, eliminate fine lines & wrinkles, improve acne scarring, tighten and increase the density of the skin together with considerable inch loss. It proves to be the most sensible alternative to invasive cosmetic surgery: there are no anaesthetics involved, the process is pain free. There is no recovery down time, it is quick, reliable and versatile and endorsed by the President of the Society of Cosmetic Surgeons as, “ the procedure of choice for
REPUTEDLY the camera never lies, so, understandably, most of us endeavour to look our best when being recorded for posterity; when we are under the “focus”, at weddings, special occasions, parties, holidays, etc. At Bodysculpture, we offer a complete package, to ensure that you are “body confident” – inch reduction, non-invasive body and facial lifts, skin rejuvenation, permanent, pain free hair removal, complete make overs, healthy eating plans. All under one roof and in the shortest, possible timescale. Our years of experience are proven and much less expensive than other spa retreats. Reduced packages are now available for brides and their relatives, group bookings for friends/partners and even week-end spa retreats. WhilstLiposuction your friendsisenjoy a treatment, while away body sculpting”. expensive, unpredictable and the timetowith a relaxing swim, massage or out in yourtherapy own hard control and the introduction ofwork acoustic wave personal gym and solarium. will make it obsolete within 10 years (Sunday Times 15th April Fulfil those have been to yourself 2012). Dietspromises are rarelyyou successful andmaking the areas most in and need of frequently to respond. letelimination posing for are those picturesthe be alast pleasure and not a painful experience to be endured. Ring today for a free consultation Bodysculpture is thehave complete for inch loss, and quotation. What you gotanswer to lose,– other than theskin bits and lifts. Consultations are free of charge and of toning you that youface hate! without obligation. Facilities include a swimming pool, solarium, gymnasium, relaxing treatment rooms together with Call us or visit our website for details a caring, realistic approach to support you in achieving your goals. What have you got to lose?
WWW.50PLUSMAGAZINE.CO.UK
| 17
Markeaton Park has been refurbished and revitalised, come and join us this summer. • Improved pathways and signage • NEW Orangery Cafe, craft village and visitor centre • Look out for our Derby LIVE outdoor theater performances • Bring the grandchildren to our new improved Mundy Play Area, let them run, jump, splash and play, then enjoy a drink and ice cream from the kiosk • NEW High Ropes Course • NEW Footgolf • Pitch and Putt • And lots more... Find out more at derby.gov.uk/markeaton
Track cycling at Derby Arena Try something different – try track cycling at Derby Arena. Our track cycling sessions are suitable for people of all abilities aged 12 and over. Don’t worry of you have never tried track cycling before – our highly qualified instructors will make you feel welcome and support you in every step of your journey. Stage 1 Inspire sessions will be a great way to get yourself into track cycling. We have now introduced a veteran’s structured quality training session that takes place every Thursday between the hours of 10am and 12noon. These sessions are designed for accredited riders aged 40 and over. These training sessions will test your fitness and will prepare you for various types of racing. To book please ring Derby Arena on 01332 640011 or do it in person at Derby Arena reception. We look forward to seeing you all at the Arena.
derbyarena.uk.com
Fitness in Derby City
Being active makes you feel good, gives you a sense of wellbeing and is a great way to meet people. Why not come and try our Derby City Leisure facilities for swimming, group exercise classes or the gym. You can choose to pay each time you visit, or why not take out a bfit membership, starting from £29 a month find out more at www.derby.gov.uk/bfit.
Gym
We have fitness gyms at Springwood Leisure Centre, Queen’s Leisure Centre and at our NEW Derby Arena. Our qualified staff will provide motivation and support to help you achieve your personal fitness aims.
Swimming
Our swimming pools have something for everyone from lane swimming, ladies only, swimfit, public swimming and splash to enjoy with your family. If you’re not a confident swimmer and always want to come swimming, we can help. Give our pools a call and ask about adult confidence swimming lessons.
Group exercise
We have a programme full of group exercise classes suitable for all abilities, including zumba, aerobics, bums, tums and thighs, yoga, aquafit and more…
Group exercise
We have a programme full of group exercise classes suitable for all abilities, including zumba, aerobics, bums, tums and thighs, yoga, aquafit and more… For more information contact our facilities on: Derby Arena Tel: 01332 640011 Moorways Swimming Pool Tel: 01332 341736 Queen’s Leisure Centre Tel: 01332 641444 Springwood Leisure centre on Tel: 01332 664433 Minicom: 01332 640666
derby.gov.uk/sports
What’s on at Derby LIVE FRI 2 SAT 3 SUN 4
OCTOBER 2015
MARKET PLACE GUILDHALL THEATRE THE OLD BELL HOTEL DERBY CATHEDRAL
Eddi Reader Kathryn Roberts & Sean Lakeman Faustus Melrose Quartet
5ive’s
John Tams & Barry Coope Leveret John Spiers Blair Dunlop Bob Fox The Liberty to Choose Calan Steve Tilston Moore, Moss & Rutter Artisan Lester Simpson Winter : Wilson The Teacups The Dovetail Trio Seven Little Sisters The Derbyshire Volunteers and many more...
The Only Way Is Essex
RITCHIE NEVILLE
DAN OSBORNE
as Aladdin
as Genie
Atomic Kitten’s
NATASHA HAMILTON as Slave of the Ring
Early Bird Weekend Tickets (available until 31 Jul 2015)
01332 | derbyfolkfestival.co.uk | Fri 2255800 - Sun 4 Oct Derby City Centre £19.75 BOX OFFICE
BOX OFFICE
Tue 20 - Wed 21 Oct Guildhall Theatre £12 - £18
Mon 7 Dec - Sun 3 Jan Derby Arena £13.25 - £30.25
01332 255800 | derbylive.co.uk |
BATEMILL
P L U M B I N G F H E AT I N G F K I T C H E N S B AT H R O O M S & B E D R O O M S
BATEMILL BEDROOMS One of the best things about fitted bedroom furniture is that it can be specially designed to suit your tastes and your requirements. So whether you need extra-large wardrobes to cope with all of your outfits or a solid oak chest of drawers for your collection of socks, you can make the space work for you. To find out mre about our range of sliding and hinged wardrobes or any other products in our furniture range, come to Batemill and have a look at our Bedroom displays and also sliding door modules.
ÂŁan5y 0 off be
with thisdardovom ert
So what are you waiting for? Come and choose from one of our eyecatching door designs and create the bedroom of your dreams.
FREE BEDROOM MEASURE & DESIGN SERVICE
new wardrobe with sliding doors now on display
plumbing & heating centre Plumbing | Heating | Tiling |Electrical Plumbing products Heating, radiators, boilers & stoves Tiling, adhesive, trims & tools Electrical supplies Speedfit, Polyplumb, compression, end feed & solder ring fittings Guttering & underground supplies Underfloor heating Renewables
come and speak to real people. ask about our price match promise!
20 | WWW.50PLUSMAGAZINE.CO.UK
BATEMILL
P L U M B I N G F H E AT I N G F K I T C H E N S B AT H R O O M S & B E D R O O M S
BATEMILL KITCHENS
individual items through to fully fitted service
20% off
kitchen insta on presentatllation ion this advert of
free planning & design service
Appliances | Taps | Worktops | Sinks | Furniture | Accesories
BATEMILL BATHROOMS
Complete Suites | Cubicles & Trays Baths | Taps | Showers Towel Rails | Accesories Stockists of the UK's first multimedia bathroom mirror working model on display!
FREE
heated towel rail with any complete bathroom order with this advert
BIRCH VALE, HIGH PEAK
www.batemill.co.uk 01663 741690 WWW.50PLUSMAGAZINE.CO.UK | 21
HOME
Bringing the outside in... NATURAL light and space are among the popular hallmarks of modern homes in 2015 whatever size your property. When we investigate new apartments or houses with a view to moving, a feeling of space with plenty of natural light in evidence is what we are searching for. It not only makes us feel better but it’s a great way to help reduce energy costs. Architects and developers know that these elements sell their homes to the public and plan accordingly. But, it may not be quite so easy to harness plenty of natural light and create more space in less modern properties. Most of the homes built in the UK after World War II favoured smaller, more intimate rooms which were relatively cheap to heat, and this legacy has
22 | WWW.50PLUSMAGAZINE.CO.UK
continued to a lesser extent into the early Noughties. However, in the last 10 years or so in particular, more of us are demanding open plan living areas with as much natural light as we can get. In fact, through solar panels in the roof more and more of us even turn natural sunlight to domestic energy to cut household bills. Getting more fresh air into your home along with that vital light and creating more space for growing families - or simply giving yourself more room to breathe - can be costly if you have to think about remodelling homes or building on large extensions or wings.
So, more and more people are going for a range of other options that still help to bring the outside inside. CONSERVATORIES are particularly popular for this, not only because they come in such a variety of sizes and styles to suit all kinds of properties but because they are now cheaper and more efficient than ever. Conservatories enlarge homes and can genuinely enhance the look of a property. They offer a private, bright space for hobbies, for family time or just for reading alone. They also bring people closer to their gardens, both physically and emotionally, and allow a new
HOME
perspective on greenery without having to suffer from the vagaries of the British climate.
it immediately allows would-be buyers to envisage using that extra room for their lifestyle needs.
ORANGERIES are another popular addition to homes, generating extra living space and creating a special place to live – and work if you prefer – in a private but bright room. They tend to contain more brickwork than glass, can be a bigger project to create, but always add elegance to homes.
To open up kitchen and living areas, how about installing BIFOLDING DOORS? These clever additions not only look stylish but offer a large area bringing in light, and they can easily fold back to allow in fresh air and the beauty of your garden.
You can add a bold and unique visual element to your property with a GLASS ROOF EXTENSION. The glass naturally creates a light living space and the beauty of these extensions is that they can be tailor-made into even the most testing of spaces, letting in an unrivalled amount of daylight. TILED ROOF EXTENSIONS are also designed to look and function like a permanent part of the property. This additional space makes your house a more desirable place to live and, should you come to sell your property,
These doors come into their own for families and open up the whole house. Socialising in the kitchen – which often predominates at parties - is then less cramped and more easygoing. Cooking smells vanish and individuals can spill out onto the patio to enjoy the best of the outside in convivial company. Another clever way to enjoy the outside and still protect yourself from the less attractive parts of the British weather is to install an AWNING. These handsome, often brightly coloured additions to your home allow you to dine or just sit outside, away
from the sun or even drizzle, as an easy extension of your lifestyle. You can get awnings custom-made to look just right on your home. And the beauty of them is that when you don’t need them they simply fold away until the next time. Many of us enjoy our gardens and it’s lovely, not only to see close up the fruits of your labours when it comes to admiring the plants, flowers and other greenery, but also because of the health benefits. Fresh air is good for the digestion, improves your blood pressure and heart-rate, strengthens your immune system and cleans your lungs. It also gives you more energy and sharpens the mind – and, probably the most important thing, it makes you happier! So it’s worth crafting a lifestyle that takes advantage of Nature’s free gifts, and open up your home to all the best possibilities of living.
WWW.50PLUSMAGAZINE.CO.UK
| 23
BEAUTY
Having The Face You want After 50... WHEN so many celebrities – and ordinary people – just don’t look their age these days we are all keen to look the best we possibly can.
injectable procedures like Botox and dermal fillers allow lines to be softened and areas filled out where volume has been lost.
And simply being over 50 is nothing to do with not having the face you’d like. After all, an 80 year-old recently hit the headlines for having £12,000 worth of procedures including a facelift – and she just wanted to look in her 70s again!
Try not to screw up your eyes. If you’re doing this, it’s worth checking whether your sight is OK or whether you need stronger glasses or contact lenses. Lines come naturally without you adding a few more by contracting the muscles around your eyes!
Results from these types of procedures can be seen a week after the treatment “and are very effective,” he stated. “Patients will see significant improvement to their skin and are advised to have repeat treatments every four to five months to maintain results.”
As in everything to do with the way we look, diet and exercise can make a big difference. Smoking and overindulging in alcohol definitely show up in your face, as well as other parts of your body. And too much exposure to the sun is definitely bad for your skin, especially your face – it ages skin prematurely and adds lines.
The same applies to frowning: try not to do this, or purse your lips too much. All these activities encourage those annoying lines and furrows.
Smoking in particular leaves a legacy of extra lines that no woman – or man – really wants. And too much alcohol swiftly leads to a puffy look around the eyes and an unhealthy pallor in the cheeks that no amount of make-up will effectively hide. A healthy diet with plenty of fresh fruit and vegetables, drinking plenty of water, taking daily exercise and getting enough sleep will give you a healthy glow that you definitely can’t buy in a bottle. However, even if you’re following all the “rules” and doing your best to look after yourself, Nature may not be very kind to you and your face. It’s very hard to escape ageing completely – and, let’s be honest, we don’t want to lose that individual personality reflected in our face, either. A long-term routine of caring properly for your skin always pays dividends. There’s no substitute for a really good skincare routine. Moisturise each morning and, if you wear make-up, cleanse properly each night and use an enriching cream.
24 | WWW.50PLUSMAGAZINE.CO.UK
If you’re really unhappy with what you see in the mirror each morning, you may be considering facial improvement procedures. Mark Norfolk, Clinical Director at Transform Cosmetic Surgery explained that the five most popular procedures in the UK are blepharoplasty or eye-lift, facelift, Botox, dermal fillers and ultherapy – a non-surgical way to lift, tone and tighten skin. But, we do need to be clear what we really want from these procedures. Explained Mark: “It’s really important for anyone considering surgery or nonsurgical procedures to be aware that, with any treatment, the key objective is to improve and enhance the patient’s current features – not to make them look like someone else or 20 years younger.” In other words, the best results will make you look really well so that people ask “Have you been away?” or remark that you look particularly good. It’s unrealistic to think we can just scythe away the years by investing money in surgery or other procedures. Lines and wrinkles, lack of muscle tone and skin elasticity are all signs of ageing that can make someone feel older than their years and possibly self-conscious. Depending on the condition of your skin, though, added Mark, non-surgical
A facelift will work best on someone who has loose skin on their face. It tightens the facial muscles to restore definition and works to smooth out deep lines. Facelifts can also be combined with a neck lift, and the surgeon will advise accordingly. Added Mark: “We see amazing results here for this particular procedure – an overall more youthful and fresher appearance that is natural and long-lasting.” It’s vital to select your surgeon carefully, opting for a clinic with an established reputation and where consultations are carried out carefully. Unrealistic expectations on the part of the patient
BEAUTY
FACIAL TREATMENT: BEFORE
FACIAL TREATMENT: AFTER
may be one reason conscientious surgeons will refuse to perform a procedure on a patient. Your smile is another vitally important area of your face, and not having a nice smile may have a dramatically negative effect on your looks and confidence. Fortunately, modern dentistry means that lost or rotten natural teeth can be replaced in various ways. Dentures can restore the features of the face or having a bridge fitted. Dr Zuber Bagasi from Synergy Dental clinics suggests dental implants for single or full mouth restoration work really well. “ Once the dentist has established that the patient is a suitable candidate for implants, taking into account any prior gum or bone loss, implant placement can take just a few hours,” he explained. There is a recovery period of three months afterwards but results are very effective.
Eyebrows are another important facial feature that can make a difference. If you have very pale eyebrows or have badly overplucked them in the past, it’s worth thinking about having permanent eyebrows tattooed on. This is a simple procedure and, in the hands of experts, can swiftly lead to beautiful brows that really frame your face. It’s not painful – certainly no more than plucking your brows – and lasts for quite a time before the colour fades and they have to be re-done. A faded lip-line can also be enhanced this way to improve the shape of your lips and suggest fullness. Don’t forget, too, that sensible and clever use of make-up can always enhance your looks. The key is to use the right textures and a couple of colours. Everything should be brightening and enhancing, making skin tone and texture look their best. A concealer around the eyes and nose work well to disguise dark circles or any redness. A light base, with blusher used higher on the cheeks as you grow older, and very light powder all add up to an attractive facial appearance. Brown eyeshadow is always better than grey or black, which are instantly ageing, and keep to warmer colours for all your make-up. Best of all, radiate confidence and inner glow to help combat the years!
For more information visit www.transforminglives.co.uk and synergydental.org.uk
The Health & Beauty Studio Relax, unwind & discover more... We want to offer you a wonderful way to get away from it all, no matter how big or small a treatment you have, just a bit of essential time to indulge yourself.
achieve outstanding results on the face, body and mind. We feature body massages, facials, reflexology, manicures and pedicures. Our services also include make-up lessons, tinting and waxing, hot stone therapy, bronzing and wedding make-up.
GLOSSOP
SPECIAL OFFER! NEW SKIN RADIANCE SERUM
Get our brand new Skin Radiance Serum (RRP £44) for just £29 when you book a Skin Brightener Facial (£41) and also receive £5 off your next facial! Offer ends 31st October 2015
From the moment you enter the studio, you are greeted into a welcoming, friendly and serene atmosphere. Aromatic candles and enchanting music presents a tranquil and relaxing ambience for our clients to totally unwind. Enjoy the first class service provided by our experienced beauty therapists. We use 98-100% exceptionally natural products, including ESPA, which help to
ESPA | BARE MINERALS MAKE UP | JESSICA/GELERATION NAILS | FAKE BAKE | NAILTIQUES
6 George St, Town Centre, Glossop SK13 8AY TEL:01457 868484 WWW.50PLUSMAGAZINE.CO.UK
| 25
What’s Vivian Standshall’s Sir Henry at Rawlinson End 2 August
AUGUST Vivian Stanshall's Sir Henry at Rawlinson End Sunday 2 August 7.30pm Tickets: £17-£20.50
Gilbert & Sullivan Opera Company
The Mikado
Tuesday 4 August 7.30pm Tickets: £18-£34 Gilbert & Sullivan Opera Company presents
The Gondoliers
Wednesday 5 August 2.30pm 7.30pm Tickets: £18-£34 Gilbert & Sullivan Opera Company
HMS Pinafore
Thursday 6 August 7.30pm Saturday 8 August 2.30 & 7.30pm £18-£34 Cape Town G&S Society (South Africa)
The Mikado
Friday 7 August 7.30pm Tickets: £12-£22
2-7 November 2015
The Mousetrap Famous for being the longest running show of any kind in the history of British theatre, Agatha Christie's The Mousetrap comes to Buxton once more following a near sell-out run in 2013. The scene is set when a group of people gathered in a country house cut off by the snow discover, to their horror, that there is a murderer in their midst. Who can it be? One by one the suspicious characters reveal their sordid pasts until at the last, nerveshredding moment the identity and the motive are finally revealed. In her own inimitable style, Dame Agatha Christie has created an atmosphere of shuddering suspense and a brilliantly intricate plot where murder lurks around every corner.
NT Live presents
Everyman
Saturday 8 August 7pm Tickets: £15
Sing-a-long-a Frozen
Monday 10 August 1pm 5pm Tickets: £13.50-£15, Children £10 Family Tickets: £33-£46
10cc
Thursday 13 August 7.30pm Tickets: £29.50
The Rat Pack Vegas Spectacular Saturday 15 August 7.30pm Tickets: £20-£23
Tall Stories in association with Kenny Wax Ltd
“The cleverest murder mystery of British Theatre” – Telegraph
Room on the Broom
Tickets for The Mousetrap are £20-£30 Monday to Thursday and Saturday matinee (Thursday matinee: £17-£27) and £22-£32 Friday and Saturday evenings. To book, call our Box Office on 01298 72190 or buy online.
Alan Carr -Yap,Yap,Yap!
Sunday 16 August 1.30pm 4.30pm Monday 17 August 10.30am 1.30pm Tickets: £14 Thursday 20 to Saturday 22 August 8pm Tickets: £31
26
www.50plusmagazine.co.uk To book call the Box Office on 01298 72190
On... Michael Palin | 12 October
Sherlock Holmes & the Ripper Files
Blake
Matinee: Wednesday 2.30pm Tickets: £16-£18
Russian State Ballet and Opera House presents
Monday 24 to Wednesday 26 August 7.30pm
Jurassic Adventures
Tuesday 15 September 7.30pm Tickets: £22.50
LaTraviata By Verdi
Thursday 27 August 2pm 5pm Tickets: £14-£16 Family Tickets: £42-£56
Thursday 17 September 7.30pm Tickets: £20-£36
The Claire Lynch Band
Friday 18 September 7.30pm Tickets: £28, VIP Tickets: £60
Friday 28 August 7.30pm Tickets: £15.50
The Magnificent Music Hall
Monday 31 August 2.30pm Tickets: £15
SEPTEMBER Present Company presents
A Little Night Music
Thursday 3 to Saturday 5 September 7.30pm Matinée: Saturday 2.30pm Tickets: £14-£18 (eves) £13.50-£16.50 (mat)
Ian McNabb
Plus support Saturday 5 September 7.30pm Tickets: £12.50
Jeeves & Wooster in Perfect Nonsense
Thursday 10 to Saturday 12 September 7.30pm Matinee: Saturday 2.30pm Tickets: £23-£25
Doc Brown –The Weird Way Round Friday 11 September 7.30pm Tickets: £15
Dutch Swing College Band
Saturday 12 September 7.30pm Tickets: £17
Barry Steele's Roy Orbison & Friends Sunday 13 September 7.30pm Tickets: £21.50
Sam Sweeney's Fiddle: Made InThe Great War Monday 14 September 7.30pm Tickets: £17.50
Leo Sayer –The RestlessYearsTour 2015
That’ll BeThe Day | 22 October
OCTOBER The Matt Monro Story
Featuring Matt Monro Jnr Friday 2 October 7.30pm Tickets: £21.50
Martin Carthy and Dave Swarbrick Saturday 3 October 7.30pm Tickets: £16.50
RoundThe Horne
Saturday 19 September 7.30pm Tickets: £25
The 50th Anniversary Tour Thursday 1 to Saturday 3 October 7.30pm (Saturday Matinee 2.30pm) Tickets: £22.50-£25
One Night of Elvis
Milton Jones and theTemple of Daft
Forever in Blue Jeans
Starring Lee Memphis King Sunday 20 September 7.30pm Tickets: £25 Icarus Theatre Collective presents
TheTrials of Galileo
Monday 21 September 7.30pm Tickets: £16
Westrock
Wednesday 23 September 7.30pm Tickets: £22-£24
The Christians and Roachford
Friday 25 September 7.30pm Tickets: £29.50
The Houghton Weavers
Friday 25 September 7.30pm Tickets: £18.50
The Magic of Motown
Sunday 4 October 8pm Tickets: £27 2Faced Dance presents
Dreaming in Code
Thursday 8 October 7.30pm Tickets: £13-£16
Buddy Holly andThe Cricketers Friday 9 October 7.30pm Tickets: £20.50
Middle Ground Theatre Company presents
The Signalman andThe Waiting Room
Monday 5 to Wednesday 7 October 7.30pm (Matinee: Wednesday 2.30pm) Tickets: £16-£19
Whitney – Queen of the Night
Saturday 10 October 7.30pm Tickets: £24-£26
The Reach Out 50 Years of Motown Tour Saturday 26 September 7.30pm Tickets: £22.50-£25.50
ICY Shark Productions presents
Puttin’on the Ritz
Sunday 11 October 7.30pm Tickets: £26
Monday 28 to Wednesday 30 September 7.30pm Tickets: £24.50-£33.50
Justin Moorhouse – Destiny Calling Saturday 26 September Tickets: £14 Doug Scott presents
Everest:The Hard Way
PHOTOGRAPHY : ELLIS PARRINDER
Puttin’on the Ritz | 28-30 September
Tideswell Male Voice Choir –The Magic of Andrew Lloyd Webber Michael Palin -TheThirtyYearsTour Monday 12 October 7.30pm Tickets: £33
Eliza Carthy and the Wayward Band Plus support: Iain Till Tuesday 13 October 7.30pm Tickets: £17.50-£21.50
Sunday 27 September 7.30pm Tickets: £12, £15
Or book online at www.buxtonoperahouse.org.uk WWW.50PLUSMAGAZINE.CO.UK | 27 www.50plusmagazine.co.uk
27
OUT & ABOUT
Chatsworth Young Farmers 5th and 12th August 2015 1.30pm to 5.30pm Bakewell, Derbyshire DE45 1PP
Help our farmyard team in their daily duties and get involved with caring for the animals. Suitable for children aged between 6 and 11. Children must be accompanied by an adult.
Buxton Family Festival
Connect Exhibition
1-16th August 2015
8 Jun 2015 - 30 Sep 2015 Royal Derby Hospital, Uttoxeter Road, Derby DE22 3NE
£21 per child £11 per adult
For the second year running, the Buxton Family Festival will be showcasing the very best that Buxton has to offer, with a huge variety of outdoor adventures and indoor activities that offers something for everyone!
Connect is a collaborative exhibition that features work by 11 artists supported by Banks Mill Studios, a business incubation centre run and owned by the University of Derby which specialises in the creative industries.
Free parking when you book online at www.chatsworth.org
From hiking, zorbing and under water adventures to arts & crafts, movies and the circus, there’s so much fun to be had in Buxton this summer!
Twelfth Night outdoor theatre
12 August 2015 Bakewell, Derbyshire DE45 1PP Gates - 6.30pm Performance begins - 7.30pm Performance ends - 9.30pm Adult - £15
Child - £12
Join the Lord Chamberlain’s Men this summer to see Shakespeare’s best-loved romantic comedy,Twelfth Night. With identical twins separated by shipwreck, a cross-dressing heroine and everyone in search of love, Twelfth Night is one of the most famous and tangled love stories in literature. Could true love blossom amongst this madness? Will the twins be reunited? Can a man really look good in yellow stockings? "If music be the food of love, play on!" Performed in the open air by an all male cast in full Elizabethan costume with traditional music and dance, this is undoubtedly one of the hottest tickets of the summer.
Free parking when you book online at www.chatsworth.org
28 | WWW.50PLUSMAGAZINE.CO.UK
Of course, also be sure to go along to the Pavilion Gardens during the festival when they will be hosting the fantastic Chipperfield Circus Show and Workshop, taking place in the Octagon Hall from the 1 to 7 August, and the Funworld Fun-Fair which will be both indoors in the Octagon Hall and outdoors on the promenade between the 10 and 16 August.
For more information please visit www.paviliongardens.co.uk/fairs/ buxton-family-festival
This exhibition spans over five floors of the Royal Derby Hospital and is coordinated by Air Arts, a project funded by investment from the National Lottery through the Arts Council’s Grants for the arts programme. This investment is matched by funding from Derby Hospitals NHS Foundation Trust, its commercial partners and through charitable donations made to Derby Hospitals Charity. Over the past seven years patients and visitors who’ve walked through the hospitals’ entrances, waiting rooms and outpatient departments have enjoyed exhibitions by over 100 artists from Derbyshire and beyond.
Evening Food and Drink Festival
Huge charcoal drawings and paintings line the corridors, and in the once empty outdoor spaces between wards there are sculptures that capture the attention of passers-by while giving patients in the rooms opposite privacy.
Be sure not to miss out on over 30 stalls selling the finest hot food and drink along the promenade, including many locally produced delicacies and drinks.
This programme of artwork will be admired by staff, visitors and patients and provides a much needed distraction with eye catching paintings along the endless white corridors of the hospital.
Friday August 28 2015 4pm-11pm
The evening will be offering the same fabulous variety as the July Buxton Night Food and Drink Festival. Along the Promenade there will be over 30 hot food and drink traders, each with their own culinary delights to tempt your taste buds.
Visit www.paviliongardens.co.uk/ buxton-night-food-and-drinkfestival-0
Trail maps are available for viewers to see all the different artwork currently on show for the hospital’s Spring/Summer programme.
For more information please visit www.visitderby.co.uk/whats-on/ events/connect-exhibition
OUT & ABOUT
Bakewell Show 5th & 6th August 2015
One of the oldest agricultural shows in the UK with nearly 200 years of history, Bakewell Show has evolved from a purely agricultural display to the diverse event it is today with something for everybody!
© Phil Sproson
Always held on the first Wednesday & Thursday in August, the 185th show will take place on the 5 and 6 August 2015 with some equine classes on Tuesday the 4 August, 2014.
For more info please visit www.bakewellshow.org
© Guy Badham
The world away, that's not far away
Exhibition at Nicholson Gallery and Museum Sat 27 Jun - Sat 5 Sep 2015 See and experience the Peak District as never before through the lens of a Destination Photography Partner. This group of dedicated photographers travel around the Peak District's diverse landscapes, capturing their adventures with stunning photography. This special photography exhibition celebrates examples of their work and experience #TheWorldAway, that's not far away! If you would like to find out more about the photographers behind these sensational images, come along to 'Meet the Photographer' where you can pick up tips to improve your own photography.
For more information visit www. staffsmoorlands.gov.uk/nicholson
Bakewell Craft and Gift Fair
at Bakewell Medway Centre Sat 25 - Sun 26 Jul 2015 & Sat 29 - Mon 31 Aug 2015 10:30 to 16:30 Hundreds of unique and individual Crafts and Gifts for sale. Refreshments available. Craft & Gift Fairs will also be held at The Brigade Hall, Bath Street, Bakewell (a short walk from this venue) on these dates.
For more information please visit www.peakfairs.co.uk
LIKE US ON FACEBOOK & FOLLOW US ON TWITTER
GET IN TOUCH CALL 01204 860 194 artwork@mcgrathmedia.co.uk www.50plusmagazine.co.uk
Your chance to win tickets to the Southport Flower Show - 20-23 August The 2015 show will be themed China and events, entertainment, food and floral marquees will be inspired by Chinese culture and design. There will be a host of celebrities in attendance from celebrity chefs, to gardening experts and TV stars. The show features the very best in family entertainment, food and garden design and will be running from the 20-23rd August. Ray Roukin, general manager at Southport Flower Show said: "The 2015 show is going to be a real spectacle with Chinese themed food, stunning family entertainment and show gardens which show the very best in design and planting" In addition to show gardens, and over a million blooms on display, there will be more than 350 independent stalls and shops, live music and entertainment. The show also boasts a Food Festival which will feature more than 60 gourmet producers who offer the opportunity to sample and buy produce in the food marquee. There is also a full working kitchen where celebrity chefs will be demonstrating their skills and signature dishes. The show can be enjoyed whatever the weather, thanks to the variety of covered marquees, and Victoria Park's purpose built drainage system and level surfaces. Advance tickets are priced just £18 each. Tickets can be used on any one day. Children under the age of 16 go in for free. For more information visit www.southportflowershow.co.uk or call 01704 547147.
WIN TICKETS TO SOUTHPORT FLOWER SHOW 20-23rd august 50 Plus Magazine are giving away
10 pairs of tickets. For your chance to win, just fill in the form below.
Name:------------------------------------------------------------------------------------------------------------------------------------Address:-------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Postcode:-------------------------Tel:---------------------------------------------------- Email:--------------------------------------------------------------------------Tick this box if you would like to keep up to date with competitions and features via e-newsletters from 50 Plus Magazine Post your entry to McGrath Media, 6th Floor, 120 Bark Street, Bolton BL1 2AX. Closing date for entries 10/8/15.
WWW.50PLUSMAGAZINE.CO.UK
| 29
There's also the chance to book on to the popular Renishaw Vineyard 'tour and taste', which takes place on Sunday 10th August at 12 noon, allowing visitors to explore the vineyard with award-winning wine maker Kieron Atkinson, who will go through the cycle of the vine and take an informative tasting session with visitors.
Food and Craft Fair At Renishaw Hall and Gardens 9th and 10th August 2015
Pop along to Renishaw Hall & Gardens over 9th and 10th August for a weekend of taste and visual sensations, at the plant, food & craft fairs and vineyard tours. On Saturday 9th August, Renishaw Hall will host over twenty local and regional producers selling quality food, drink and crafts from the local area and there will be tasty treats to try on the day. The second of the season's specialist plant fairs takes place on Sunday 10th August, showcasing some of the finest specimens to buy to brighten up your garden.
Renishaw Hall & Gardens is open to visitors from Wednesday to Sunday and Bank Holiday Monday until the end of September, with Friday public hall tours at 1pm and 2.30pm. A visit around the hall gives insight in to the fascinating history of the Sitwell family and their incredible collection, in what today is still very much Alexandra Sitwell's home. In addition there is also a Garden Exhibition which details the creation of the Italianate gardens by Sir George Sitwell in 1895, to the vibrant story of the literary trio Edith, Osbert and Sacheverall Sitwell in the early 20th Century. Visit one or all of these for a great morning or afternoons viewing collections and learning of the unusual history of this fascinating family.
For more details visit www.renishaw-hall.co.uk
Chesterfield Flea Market Market Place,Chesterfield, Derbyshire,S40 1PB
Come and experience Chesterfield’s flea market which is fast becoming one of the largest in the country. Rummage through the eclectic mix of second hand goods at our popular Flea Market with over 150 stalls full of unusual bric-a-brac, vintage clothes, jewellery and crafts. Find yourself a bargain, or maybe a priceless antique in disguise – after all, one man’s junk is another man’s treasure!
For more details visit www.visitchesterfield.info
holidays | HEALTH & FITNESS | HOME & GARDEN | CELEBRITIES | FOOD & DRINK & MORE... Name:................................................................ Address:............................................................. ........................................................................... ...........................................................................
THE LOCAL MAGAZINE FOR THE OVER 50s
Subscription Form
To receive the next two issues of 50 Plus Magazine hot off the press, either for yourself or to treat a friend, please fill in the form below and post with a cheque for £3.40 made payable to McGrath Media: 6th Floor, 120 Bark Street, Bolton BL1 2AX
30 | WWW.50PLUSMAGAZINE.CO.UK
Postcode:.......................................................... Title: 50 Plus Magazine in................................ Issue Numbers:................................................. Tel:...................................................................... Email:.................................................................
www.50plusmagazine.co.uk
WWW.50PLUSMAGAZINE.CO.UK
| 31
FOOD & DRINK
Cook with the stars!
John Torode, Paul Hollywood and James Martin JERK CHICKEN SERVES 6 To get a more authentic jerk experience, add some wood chips to your barbecue and cook your chicken thighs or legs over slow indirect heat for the best flavour. Alternatively enjoy a beautiful jerk chicken breast cooked over a high heat – it should be ready in 10 minutes or less. 12 chicken thighs, bone in, or 8 large chicken breasts
MARINADE
1 large bunch spring onions, or 2 smaller bunches 2 tbsp soy sauce 2 tbsp vegetable oil 1 tbsp salt juice of 1 lime 1 /2 tsp dried thyme, or 1 tbsp fresh thyme 1 tbsp allspice berries 1-10 scotch bonnets (start with a small amount and add more later if you think it needs it) 1 thumb-sized piece ginger 3 garlic cloves 1 /2 small onion 2-3 tbsp of brown sugar
rode John To
To make the marinade, put all the ingredients in a blender and process until you have a purée. Don’t add more water if you’re having trouble getting it all blended, just keep turning off the blender, stirring it up with a spatula, and trying again. Eventually it will start to blend up nicely. Now taste it. It should taste pretty salty, but not unpleasantly puckeringly salty. You can also now throw in more chillies if it’s not spicy enough for you. If you think it tastes too salty and sour, try adding a bit more brown sugar until things seem good and balanced. Put the chicken pieces in a bowl, cover with the marinade and leave overnight. Next day, cook the chicken over a smoky fire for 15 to 20 minutes, turning about six times during cooking.
32 | WWW.50PLUSMAGAZINE.CO.UK
CHICKEN WITH COCONUT DRESSING SERVES 6
50g palm sugar 50ml fish sauce 400g can coconut milk 6 chicken thigh fillets
2 red Thai shallots 1 /2 red pepper, cut into julienne 2 small red chillies, cut into julienne 50g cucumber, cut into julienne 10g roasted peanuts 4 lime leaves, cut into very fine julienne 30 coriander leaves 6 squares banana leaf, to serve
Bring the palm sugar, fish sauce and coconut milk to the boil in a large saucepan, add the chicken and poach until the chicken is cooked through. Leave to cool. Mix the other ingredients (except the banana leaves) together in a bowl. When the chicken is cool, cut it into 1cm thick strips and toss into the salad. Lay a banana leaf at the centre of each plate and pile on the salad. Drizzle with some of the poaching liquid and serve.
FOOD & DRINK
POLLO ALLA CACCIATORA HUNTER’S CHICKEN 750g/1lb 10oz chicken thighs and drumsticks salt and freshly ground black pepper 3 tbsp extra virgin olive oil 1 large onion, finely sliced 1 garlic clove, crushed and left whole 1 small red chilli, sliced 2 sprigs of rosemary 2 sprigs of thyme a handful of parsley, roughly chopped 2 bay leaves 4 sage leaves 125ml/4fl oz/½ cup dry white wine 1½ tbsp tomato purée (paste), dissolved in 3 tbsp lukewarm water 175g/6oz cherry tomatoes, halved
Strines Inn
James Martin
SERVES 4 This classic Italian dish is renowned all over the world and often seen on the menus of Italian restaurants. The title alla cacciatora (‘in the style of the hunter’) suggests it was probably first made with game birds or rabbit. However, as with many Italian dishes, it also has roots in the cucina povera, when people used whatever meagre ingredients they had to hand; in this case, a chicken or, more likely, an old hen, was slaughtered for a special occasion and, to make it go further, enriched with whatever vegetables and herbs were available in the garden as well as a splash of homemade wine. It is made all over Italy and here I have recreated it in the way it is normally made in my region of Campania, using lots of herbs and fresh tomatoes. I like to serve this rustic dish with slices of toasted country bread drizzled with extra virgin olive oil. Rub the chicken pieces all over with salt and pepper. Heat the olive oil in a large saucepan, add the chicken and seal well all over. Add the onion, garlic, chilli and herbs and cook for a couple of minutes on a medium heat. Add the wine, increase the heat and allow the wine to evaporate slightly. Add the diluted tomato purée, then stir in the cherry tomatoes. Reduce the heat to low, cover with a lid and cook gently for 1¼ hours, until the chicken is cooked through; the flesh should come away from the bone and there should be no sign of pink when you pierce the thickest part. Serve hot.
For a slow cooker
the
Heat the oil in a large deep frying pan and cook the chicken as above. Continue as above, add the tomatoes, plus 300ml/10fl oz/1¼ cups chicken stock. Bring to the boil, then transfer to a large slow cooker pot. Cover and cook on Low for 7–8 hours or until there are no pink juices when the chicken is pierced with a small knife.
D
espite being within Sheffield's border, the Strines Inn could be a world away. Nestled amongst breathtaking moorland scenery, it is one of the local landmarks in the Peak District National Park.
Originally a manor house, it was built in 1275 for the Worrall family, although most of the present day structure is 16th Century. After becoming an Inn in 1771 when John Morton leased the property from the Worrall's, it got its name from an Olde English word meaning the meeting of water, quite appropriate as nowadays it overlooks the Strines Reservoir. In the height of Summer the Inn attracts hundreds of visitors on a daily basis. The glorious sunshine and stunning views perfectly compliment the excellent food and drink available, with many dishes being homemade. The Strines Inn is also famous for its numerous peacocks, the previous Landlord having introduced several pairs twenty years ago, there are now over thirty of them. There is also accommodation available for those people looking to escape for a few days to relax. All rooms have Four poster beds and En-Suite facilities.
THE STRINES INN BRADFIELD DALE, SHEFFIELD S6 6JE
TEL: 0114 285 1247 WWW.50PLUSMAGAZINE.CO.UK
| 33
FOOD & DRINK 2. For the filling, slice the onion finely; cut the swede and potato into small, thin strips; keep each separate. Cut the beef into small, thin pieces and divide into 5 portions.
CORNISH PASTIES
3. Heat the oven to 200°C/Gas 6. Divide the pastry into 5 equal pieces. Roll each out on a lightly floured surface to a 3mm thickness and cut out a 24cm circle, using a plate as a guide. 4. Scatter a scant layer of swede on the pastry semi-circle, leaving a 1cm border. Add a similar layer of potato, season lightly and top with some onion. Repeat the swede and potato layers, seasoning as you go. Check the pasty will close, then add the beef. Add a final layer of onion, season and dot with butter. 5. Brush the pastry border with a little beaten egg, then close the lid of the pasty, making sure that the edges meet. Press together firmly and then crimp the edges together by pinching all the way round between your thumb and forefinger. 6. Fill and seal the remaining circles of pastry in the same way. Place the pasties on 2 baking trays and cut 2 small slits in the middle of each one. Brush the pastry with beaten egg. Bake for 20 minutes, then lower the oven setting to 160°C/ Gas 3 and bake for 30 minutes longer. Best eaten hot from the oven.
SERVES 5 This is the original portable meal, eaten by Cornish tin miners and farm labourers. The pastry had to be robust to make it portable, and it was quite common to have a savoury filling at one end, sweet at the other. It now has protected status and must be made in Cornwall. The vegetables need to be cut thinly so they almost melt into the meat on cooking, and the crimping is all-important. I was told that you need 21 crimps to make a proper pasty.
Pastry
450g plain flour ½ tsp salt 115g cold lard, diced 75g cold unsalted butter, diced About 90ml ice-cold water 1 egg, lightly beaten, to glaze
Filling
1 large onion 120g swede 1 large floury potato, such as King Edward or Maris Piper 400g beef skirt 50g butter Salt and pepper
EQUIPMENT
A 24cm plate (to use as a guide) 1. To make the pastry, mix the flour and salt in a large bowl, add the lard and butter and rub in with your fingertips until the mixture resembles breadcrumbs. Stir in enough water to make a fairly firm dough, then knead briefly until smooth. Shape into a ball, wrap in cling film and chill for at least 30 minutes.
Paul Hollywo od
FOR MORE FOODIE ARTICLES VISIT WWW.50PLUSMAGAZINE.CO.UK
34 | WWW.50PLUSMAGAZINE.CO.UK
Tomatoes, Prostate Health and the Mediterranean Diet The Mediterranean diet is often associated with healthy living. Research suggests that the humble tomato is a key constituent of this diet and may play a significant role in human health, especially of the prostate. The belief that tomatoes have health benefits can be traced back to South American Indians, ideas that were brought to Europe by Columbus in the 15th century. Tomatoes were also thought to be aphrodisiacs, sometimes being referred to as Pommes d’Amour or “love apples”. The key ingredient of tomatoes is lycopene, one of the world’s most powerful, naturally occurring antioxidants. Responsible for tomatoes’ distinctive red colour, it is a member of a large family of coloured compounds called “carotenoids” that are found throughout the natural world. Humans possess no mechanism to make carotenoids, instead we accumulate them from our diet. Some, such as betacarotene, are easily accumulated whereas others are much less easily absorbed. Our bodies are hardly able to take up lycopene from raw tomatoes and need the fruit to be cooked or processed prior to eating. Alternatively, “bioavailable” lycopene supplements are becoming increasingly popular. Lycopene is sometimes presented in the National media as a panacea, a miraclefood that cures almost everything. Whilst many claims are exaggerated, there
is a large and credible research base that reports lycopene health benefits, particularly in relation to prostate cancer, heart disease, breast cancer and skin health. The most extensive research has been conducted in the area of prostate cancer. Lycopene is known to accumulate in the prostate gland and this has driven scientists to try to investigate its impact on the disease.
Every time a damaging free radical is removed by a lycopene molecule, the antioxidant becomes “spent” – the lycopene sacrifices itself to protect the body’s DNA. However, research has shown that the presence of plenty of vitamin C allows the “spent” lycopene molecules to be reactivated, rejuvenating them and preparing them to quench another poisonous free radical.
Some of this research has shown not only a positive association between high lycopene intake and a reduced risk of prostate cancer, but also benefits for those who already have the disease. Professor Ed Giovannucci from Harvard Medical School has been following the progression of 50,000 men since 1986, investigating the relationship between prostate cancer and lycopene consumption. In his latest 2014 report he notes: ‘Dietary intake of lycopene was associated with reduced risk of prostate cancer, especially lethal prostate cancer’.
Staying Informed Professor George Truscott and two internationally renowned colleagues formed George & Partners back in 2000. The company provides readable, up-todate, scientifically robust information about lycopene research, particularly that related to prostate cancer, breast cancer, heart disease and skin health. The company also develops food supplements based on the latest research.
A smaller trial at King’s College Hospital, London concluded: ‘Our clinical study lends weight to the probability that dietary supplementation from lycopene slows disease progression in men with prostate cancer.’ Although the exact mechanisms are not fully understood, many researchers think that lycopene’s antioxidant properties help to protect the body’s DNA from damaging free radicals. Others believe that lycopene improves cell-to-cell communication, reducing the risk of the uninhibited growth seen in cancer cells. In all likelihood, several mechanisms are at work.
To sign up for a free newsletter, please call 08000 234 235 or visit www.lycoplus.co.uk.
Natural Lycopene Supplement Each Lycoplus EXTRA one-a-day capsule contains 15mg of natural Lycopene plus 60mg of vitamin C which reactivates “spent” Lycopene, enhancing and prolonging the effect of the supplement. One box of 30 capsules (one month’s supply)
£17.95
Save £5
2 boxes for
£30.90
Save £16
4 boxes for
£55.80
All prices include free UK postage & packing
To order call Freephone 08000 234 235 or visit www.lycoplus.co.uk
George & Partners Limited, Keele University Science Park, Staffordshire ST5 5NL
WWW.50PLUSMAGAZINE.CO.UK
| 35
Dr Hilary Jones
Q & A: Choosing the right care If you have ever had to consider care home provision for yourself, or a loved one, you will no doubt understand that it can be a difficult time. There are a myriad of questions to consider in order to ensure you select the care home that is right for you, meeting your individual requirements, and most of all, placing your well-being at its heart.
also. Care Home Managers are in an excellent position to co-ordinate these approaches and to ensure that residents obtain the very best care tailored to their personal needs.
So whether you, or a loved one, are considering entering sheltered living accommodation, residential care, or a care home environment, it is important to research thoroughly beforehand to ensure the care environment you select is right for you.
healthcare professionals and care home managers can really engage with their residents, creating meaningful relationships which can really work towards offering a best practice model of care. Below are two questions from the session.
Resident Doctor, and Expert Healthcare Advisor with Repose Furniture, Dr Hilary Jones recently took part in a question and answer session to uncover how The Care Quality Commission together with healthcare professionals, care home providers, and specialist furniture manufacturers, can work together to ensure an integrated, person centred approach to care, keeping best practice at the forefront for care home residents. During the discussion, Dr Hilary explained that by offering existing, and future, care home residents an integrated approach to care which focuses on their individual needs and requirements,
Who needs to be involved in order to effectively achieve a person-centred, integrated approach to patient care?
Q:
Can you outline some of the benefits as a result of offering a personcentred, integrated care plan as opposed to a more generalised approach?
A: The traditional generalised
approach to care for the elderly left people feeling disempowered and rather helpless. Benefits of offering residents a person- centred, integrated approach to care would include putting residents and their families at the heart of all decisions. The collaborative team philosophy should ensure that the residents enjoy as much independence as possible with as little conflict and as much compassion, dignity, and respect as possible. This personalised approach is seen to be beneficial to everyone and its incorporation into health and social care is now being adopted as a priority in the UK and part of the Government’s Putting People First programme for social care.
Q:
A: One important aspect of this kind of
integrated approach is liaison between care home managers, GPs, and other healthcare professionals who should be working together to co-ordinate patients’ needs in a singular approach. The CQC clearly have a responsibility to make sure that all medications for example are handled in the safest way but these high standards should reach out into other areas and this holds true for specialist dementia and end-of-life care providers
Retirement F lats in Buxton and New Mills
Rent from
£112 per week
(including serv
ice charge) Professional Man ager on site durin ➔ Acce g the week ss to a 24 hour emergency call ➔ Secu system re door entry ➔ Heati ng and hot water included ➔ Cook er and fridge inc luded ➔ Laun dry facilities ➔ Com munal lounge ➔ Exce llent locations ➔
Move in...
...and rent a "Johnnie" Johnson Housing Trust property and you can feel safe, secure and sociable with peace of mind. It might be the best thing you ever did!
55+
& looking fo housing? r
“quoting DERBY15”
Call us on: 0845 305 5335 | general.enquiries@jjhousing.co.uk
www.jjhousing.co.uk
"JOHNNIE" JOHNSON HOUSING TRUST LIMITED IS A REGISTERED SOCIETY (HCA L1231) UNDER THE CO-OPERATIVE AND COMMUNITY BENEFIT SOCIETIES ACT 2014 AND AN EXEMPT CHARITY (FCA 19198R). VAT REGISTRATION NO. 570 7182 38. HEAD OFFICE, SPINNERS LANE, ASTRA HOUSE, POYNTON, SK12 1GA
36 | WWW.50PLUSMAGAZINE.CO.UK
“To be the best quality, most highly regarded care provider in the United Kingdom.”
Bowerfield Court CARE HOME
3 Broadwood Close, Disley, Stockport, Cheshire SK12 2NJ Tel: 01663 721464 bowerfield.court@mmcg.co.uk www.mmcgcarehomes.co.uk
Services available at Bowerfield Court Care Home: • Nursing Care • Residential / Personal Care • Care for the Physically Disabled • Palliative Care
We believe that moving into care should be a change of life, not life changing
Bowerfield House CARE HOME
1 Broadwood Close, Disley, Stockport, Cheshire SK12 2NJ. Tel: 01663 721465 bowerfield.house@mmcg.co.uk www.mmcgcarehomes.co.uk
Services available at Bowerfield House Care Home: • Nursing Dementia Care • Respite Care / Short Breaks • Day Care WWW.50PLUSMAGAZINE.CO.UK | 37
The Family Funeral Service www.lymn.co.uk Rolls-Royce motor innovation brought back to Derby
The new hearse is constructed on the current Rolls-Royce Phantom chassis, to a bespoke design, by Italian company Biemme Special Cars. This distinctive contemporary design, complementing the traditional British Rolls-Royce style. The entire fleet consists of a 1936 25/30 Hearse, a 1928 Phantom II Hooper limousine, a hearse and three Phantom VI MPW limousines, Silver Spirit and Bentley Brooklands hearses and and limousines in addition to the current Phantom fleet.
COTMANHAY
113 Cotmanhay Road, Cotmanhay DE7 8NG.
DERBY
Beckett Street, Derwent House DE1 1HT.
ILKESTON
0115 930 1639
01332 348 800
0115 944 4121
1 Park Road, Ilkeston DE7 5DA.
“Our family serving your family since 1907”
with courtesy, kindness & dignity
• Bespoke Funerals and Pre-Paid Plans Available. • Green Funeral Plans. • No Deposit Funeral Planning. • In House Memorial Mason and Florist. • Our Family ASSURANCE to your Family:
All Funeral arrangements will be carried out to the letter.
Please call to discuss these or for general support and advice. LONG EATON
OSMASTON PARK
SPONDON
0115 946 3093
01332 733 321
01332 544 666
33 Lime Grove, West Park House NG10 4LD.
337 Osmaston Park Road, Wentworth House DE24 8DA.
31 Chapel Side, Spondon DE21 7JQ.
THE UK’S LEADING CARAVAN & MOTORHOME DEALER – ENJOY FANTASTIC FAMILY HOLIDAYS YEAR AFTER YEAR AFTER YEAR! NEW & USED FAMILY CARAVANS AND 2 BERTHS Fantastic selection of all these popular models.
MOTORHOME CENTRE Superb range of motorhomes from leading manufacturers.
AWNING LAND AT GLOSSOP CARAVANS Biggest range of caravan & motorhome awnings in the country.
ACCESSORY SUPERSTORE Packed with parts and wonderful ideas for the caravanner.
Tel: 01457 868011 sales@glossopcaravans.co.uk
40 | WWW.50PLUSMAGAZINE.CO.UK E N D O F M 6 7, M A I N A 5 7,
glossopcaravans.co.uk B R O O K F I E L D,
G LO S S O P,
D E R BY S H I R E ,
S K 1 3
6 J F