2011
Would You Telestory?
vol. 3 no. 11
November
605 Magazine is independently owned and operated in Sioux Falls, SD
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contents November 2011 reviews & recommendations 06 What’s on 605Magazine.com
24 Profiles in Sound
08 Contributors
28 Creative Writing
12 Events Recap
30 A Taste of Sarcasm: New York Express
16 November Events Calendar
Pizza
18 Beyond Borders
32 Delish Delights
20 Album Review: More Than Enough
36 Get Involved: YWCA Women’s Leadership
22 Tech Blend: The Basics
24
30
36
48
contents November 2011 life, love & laughter 38 November Checklist 40 COVER: Would You Telestory? 46 The Scoop: Minute Clinic: Do Something to
Develop Your Career Today
48 The Real Deal: Thomas Reha 50 Relationships 101 52 Ask the Johns 54 605 Factoids
fashion & beauty
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58 Fashion Alert 60 Don’t Sweat It
fitness & health 64 Health Q&A 66 Tanner Johnson
steals 68 605 Steals
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poll When do you do all your holiday shopping?
December. 41% Last minute! 46%
Check 605magazine.com for next month’s poll and be part of the next issue!
4 | November 2011
Available in Sioux Falls, Pierre, Brookings, Vermillion, and Brandon.
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web What’s on 605magazine.com… Here is a taste of what is on our official website this month. Check out fresh content starting the 1st of every month.
Check out this month’s Street Style with Leonia Tran.
605 chat Like us on Facebook and follow us @605magazine to join the conversation!
Is it time for a makeover?
y for a new look? Are you in a funk or simply read 500 words or less to in y E-mail a photo and your stor will be accepted until ries Ent . contact@605magazine.com Nov. 18. ured in the Januar y issue of Your makeover could be feat 605!
Will you make it out to vote Nov. 8 about the new Events Center? What are your thoughts on the vote? “I definitely think it’s important to vote. This is where your money is going. If you don’t vote either way, you have no right to voice your opinion on what happens. Your vote is your voice. Now, whether or not I think the Events Center is a good idea...Yes!” -Miranda Ankeny, via Facebook
Calling for young leaders!
truly making an impact in Do you know a leader who is nity? E-mail us your nomthe workforce or in the commu zine.com and include name, ination to contact@605maga y deserve to be recognized. age, occupation, and why the d until Nov. 18. Nominations will be accepte ured on the cover The top nominees will be feat Januar y issue of 605!
for the
“We are beyond over-due for a new center. I’m tired of hearing about Sioux City getting all of the good concerts and what not; there is no reason that shouldn’t be US getting the hot shows!” -Nikki Lopez, via Facebook
“Anyone who has been to our current facility knows that it is grossly outdated. We don’t get the shows / events that Sioux City does because our building is inadequate, therefore we not only miss out on the entertainment but also the revenue that those events will generate. Let’s make Sioux Falls a better place! Vote yes!” -Tony Depaolo, via Facebook
“I’m there; this is so needed for the area!” -Tureign Jamez, via Facebook 6 | November 2011
Image by Laura Kate Photography.
Read the latest Love? w/ Mel, where she discusses when you know it’s time to meet someone from online in person.
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contributors November 2011 Carl Anthony – Writer Carl is 29 and lives in Sioux Falls. When not writing for 605 Magazine, he can be found on the sales staff at Sioux Falls Ford, fulfilling his love for cars and trucks. Carl also serves as the producer for John Tesh on KELO-FM and manages independent hip-hop artist, Trey Lane. Andrea Cota – Fitness & Health Writer Andrea is a transitional therapist, exercise and nutrition specialist at ActiveSpine in Sioux Falls. When she is not whipping other people into shape, she is training for the long jump, and also enjoys participating in any activity outdoors. Denise DePaolo – Writer Denise works as a morning news producer in Sioux Falls. She lives with her husband, Tony, and two Miniature Schnauzers. In her spare time she enjoys reading, going places and taking naps.
Jaida Grey Eagle – Photographer Jaida is 23 years old and is currently a student, retail worker, photographer, receptionist and a jedi. She enjoys long-boarding, photography, collecting vinyl, her culture, and living life to the fullest.
Laura Engebretson – Photographer Laura is a bookworm, photographer, dancer, and all-around geeky girl. In her spare time she enjoys taking as many pictures as possible, traveling and drinking copious amounts of coffee. She also owns Laura Kate Photography. Joanna Halverson – Writer When not bike riding or managing the office at her church, Joanna is writing or spending an embarrassing amount of money on magazines. After finishing a journalism degree at Augustana College, Joanna would like to be the queen of a small country or a music journalist for a magazine. Probably the latter. Billie Streufert – Writer Billie is the director of career services at the University of Sioux Falls. With nearly 10 years of experience in career and academic planning, she enjoys helping young adults discover and achieve their goals. Check out her blog at www.room4waiting.com. Dan Thorson – Photographer Dan is 26 years old and was born and raised in Sioux Falls. He enjoys photography, and is always thinking of ways to approach a subject.
8 | November 2011
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Auto, Home, Life, Business Jenny - Agency Producer Dean Karsky Insurance Agency Inc. 2500 W 46th St Ste #103 Sioux Falls SD 57105 605magazine.com | 9
Publisher The Mighty Bowtones, LLC Editor-in-Chief Alana Snyder Director of Sales and Marketing John Snyder Art Director Kerry McDonald Creative Writing Editor Dale Carothers Cover Photography Jeff Sampson Photography Photography Jeff Sampson Photography and Candace Ann Photography Column Illustrations Chuck Bennis correspondence 300 N. Cherapa Pl., Suite 504 Sioux Falls, SD 57103 (605) 274-1999 | contact@605magazine.com Advertising Inquiries (605) 274-1999 ex. 2 sales@605magazine.com Check us out www.605magazine.com www.facebook.com/605magazine or www.twitter.com/605magazine 605 Magazine is printed monthly by The Mighty Bowtones, LLC in Sioux Falls and is distributed free all over the city, in Brandon, Brookings, Vermillion and Pierre. Š2011 605 Magazine. All rights reserved. Content in this magazine should not be copied in any way without written permission from the publisher. 605 Magazine assumes no responsibility for unsolicited manuscripts or photographs. Materials will be returned only if accompanied by a stamped, self-addressed envelope. Content in articles, editorial material and advertisements are not necessarily endorsed by 605 Magazine. The Mighty Bowtones, LLC does not endorse or condone consuming alcohol under the age of 21. 605 Magazine is printed using acid and chlorine free vegetable ink.
10 | November 2011
Speaker Rebecca Ryan.
events Recap 2011 Speaker Jenna Hager.
Crossroads Summit
Photos by Jaida Grey Eagle and Laura Engebretson
Nate Welch.
On Sept. 21 and 22, the Sioux Falls Chamber of Commerce Young Professionals Network hosted three amazing speakers: Jason Dorsey, Rebecca Ryan and Jenna Hager (sponsored by Sanford Health). There were also breakout sessions, lunch, a social/networking dinner, and YPN Off the Clock. To find out more about YPN, visit www. SiouxFallsYPN.com.
Speaker Jason Dorsey.
Glenda Schmid.
Plain Green Conference Over 300 attendants got their “Green on” at the historic Orpheum Theater, the Sioux Falls Coliseum and the Museum of Visual Materials on Oct. 14 for the 2011 Plain Green Conference. People “partied Plainer” with not one, but two parties during the conference, featuring live music, free drinks, green fashion, a community service project, and the best local food around. For more info on upcoming events by Plain Green, visit PlainGreen.org.
Volunteers.
Images by Jaida Grey Eagle 12 | November 2011
Green fashions.
The Vault Pink Party On Oct. 15, The Vault celebrated Breast Cancer Awareness Month in a new way with DJ Pri Yon Joni, who brought the iParty Crew, and The Vault Vixens. The crowd was encouraged to wear pink, or pink accents, and money was raised for breast cancer research. Check out The Vault on Facebook or at www.VaultSF.com. Photos by Dan Thorson
Hot 104.7’s Mel and friends.
Some of the iParty Crew.
Amanda Allen and the Vault Vixens.
DJ Pri Yon Joni and DJ Kor.
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Scott Holt Band at Old Skoolz Scott Holt, who has played with artists like Buddy Guy, took the stage at Old Skoolz on Oct. 15, along with 45RPM and Sadie Soul. Known as one of the best guitarists in the nation, Holt did not disappoint, playing four hours that evening. The show was very intimate, and some of the sold-out crowd became part of the show. To catch upcoming concerts at Old Skoolz, visit their Facebook or www.OldSkoolzSF.com.
The crowd was intimate.
Photos by Laura Engebretson
Scott Holt played for 4 hours.
14 | November 2011
605 Magazine Reel Dakota After Party The Reel Dakota Film Festival was a success Oct. 20-23, and 605 had the pleasure of hosting the after party that Saturday evening with guest of honor, “Mystery Science Theater 3000” creator and star, Joel Hodgson. Guests enjoyed delicious food from Chef Dominque’s and wine tasting from Calico Skies Vineyard and Winery. Studio Blu Photography provided a SmileBooth, and Southeastern Hair Design & Day Spa, Massage Envy, Old Skoolz and Candace Ann Photography gave away prizes. A big thank you to Reel Dakota Film Society’s Julie Anderson Friesen, Larry Toll and the Washington Pavilion staff, and all who attended!
Some guests received golden tickets.
Hodgson said “thank you” with a magic trick.
Ross Wheeler, Robb Schlimgen and John Snyder.
605 art director Kerry McDonald, intern Leonia Tran and Alana Snyder. Julie Anderson Friesen and Joel Hodgson.
Justin Pins, Liz Donohue, and John Weisbecker. 605 contributer Austin Kaus and Roxy Hammond.
Studio Blu Photography’s Walter Portz and Dan Thorson.
Reel Dakota Film Festival. Trey Lane and V the Noble One.
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events November 2011 DOWNTOWN
Nov. 12 Blue•ti•ful and People Affair
Nov. 4 Downtown First Fridays
The Vault. Dress code strictly enforced. For bottle service, call (605) 864-1829. For more info, visit www.VaultSF.com.
Downtown Sioux Falls. 10 a.m.-8 p.m. Enjoy exceptional shopping, original art, entertainment, dining and much, much more. For more info, visit www.DTSF.com.
Nov. 19 Winter Wonderland
Nov. 25 Parade of Lights For more info, flip to page 39.
ENTERTAINMENT Nov. 1 | 8 | 15 | 22 | 29 Co-Ed Zumba Downtown w/ Elisabeth Hunstad Club David. 7:30-8:30 p.m. Ditch the workout and join the party on the main level dance floor. Sessions are $6 or starts a punch card 10/$50. For more info, visit www.ClubDavidSF.com.
Nov. 4 Artifact Ipso Gallery at Fresh Produce. 6-8 p.m. Sponsors provide a word or object that will be given to an artist who will create a work of art based on it. The sponsorship will be split equally between the artists and SculptureWalk. Free. For more info, visit www. facebook.com/ipsogallery.
Nov. 4-6 Irving Berlin’s “White Christmas” For more info, flip to page 38.
Nov. 4-5 Handmade Holiday at Zing Zing. 524 N. Main St., Sioux Falls, S.D. Fri. 10 a.m.-8p.m., Sat. 9 a.m.-6 p.m. Calling all wonder-seekers and style lovers: Find your holiday happy at Zing. Indulge in all sorts of sure-to pleasers from local artists including: Re-imagined vintage, home décor, stationary, jewelry, handbags, homemade yummies and more! For more info, visit www.ZingIdeaFactory. com/holiday.
Nov. 7 | 14 | 21 | 28 Game Night Club David. 9 p.m. Free Wii on the main level. Play for shots and a bar tab for best overall score. For more info, and a list of all events, visit www.ClubDavidSF.com.
For more info, flip to page 38.
Nov. 26 Pajama Jam The Vault. Dress code strictly enforced. For bottle service, call (605) 864-1829. For more info, visit www.VaultSF.com.
GOOD CAUSE Nov. 2 Reliance Tour Augustana College, Kresge Hall. 7 p.m. Augustana Mission for Peace (AMP) is hosting the group Liberty in North Korea (LiNK) for their Reliance Tour. A documentary will be shown on North Korean refugees in China and there will be a Q&A on how individuals can get involved in the issue of human rights in North Korea.
Nov. 7 Art Reception of Works by Reina Okawa Bro’s Brasserie. 6-9 p.m. The highlight of the evening will be a community art origami. Patrons will have a chance to draw on squares and fold into origami cranes for the installation. Food and beverages available.
Nov. 12-19 Can Art: Make a Difference! The Empire Mall. Come out and watch as participants build works of art using non-perishable food donations they’ve collected. Nov. 12 sculptures will be constructed, Nov. 12-19 sculptures will be on display, Vote for your favorite! A “People’s Choice” award will be given to the team with the most votes. Admission is free with a non-perishable food item or monetary donation. All donations will be given to Feeding South Dakota.
Nov. 19 3rd Annual Shalom Lutheran Holiday Bazaar Shalom Lutheran Church, 1000 Maple Street, Harrisburg, S.D. 11 a.m.-1 p.m. This is a one-stop shopping destination, with a large variety of vendors offering goods and services for everyone including clothing, accessories, kitchenware, jewelry, books, baby items, gifts for the home and more! We will have hourly door-prize drawings. Free.
Habitat for Humanity Benefit Concert 16 | November 2011
Historic Orpheum Theater. 7:30 p.m. Enjoy the Habitat for Humanity Greater Sioux Falls Benefit Concert featuring
Mike Connor and Friends with special guest Kenny Putnam. Reserved seats are $30 or $25. Purchase tickets by calling Habitat at 605-332-5962 x16.
Nov. 12 Bobby Grip Trio “Jazzed”
Nov. 24 Christmas at the Western Mall
Nov. 14 The Amidon Affair w/ more TBA
Western Mall. 5:30-9:30 p.m. Enjoy Joe Noe’s beautiful digital light display set to music in the warmth of the Western Mall. Display runs from Nov. 24-Jan. 1. Free-will donations support the Make-A-Wish Foundation of South Dakota. For more info, visit www.WesternMallChristmas.com.
Nov. 25 Jingle Bell Run/Walk For more info, flip to page 39.
Sports Nov. 4 | 5 | 12 | 23 | 25 Sioux Falls Stampede Sioux Falls Arena. 7:05 p.m. For more info, visit www. SFStampede.com.
Nov. 5 Sioux Falls Roller Dollz Themed Bout! Multicultural Center. 6 p.m. Pirates vs. Ninjas! Tickets available at The Red Eye Lounge, Common Sense, J&L Harley or www. rollerdollz.com.
Nov. 26 Sioux Falls Skyforce Sioux Falls Arena. 7 p.m. For more info, visit www.NBA.com/ dleague/siouxfalls.
MUSIC Due to space, here are only some of the biggest shows of the month. For more show listings, visit www. CollectiveEffortsUnion.com, www.PepperEntertainment. com, www.ClubDavidSF.com, www.Myspace.com/ PhoenixLoungeLive, or www.44Downtown.com.
Nov. 4 Tyson Rupp CD Release Show For more info, flip to page 24.
Allen Goodroad
Old Skoolz. For more info, visit www.OldSkoolzsf.com.
Nov. 5 Mat D Old Skoolz. For more info, visit www.OldSkoolzsf.com.
Nov. 7 Neil Hamburger Boonies Bar. 8 p.m. With Major Entertainer Mike H and Micah Johnson. Admission $8 adv/$10 door. 18+ Tickets available at www.CollectiveEffortsUnion.com.
Old Skoolz.For more info, visit www.OldSkoolzsf.com.
Boonies Bar. 9 p.m. Admission $7. 18+
Nov. 18 Butch Thompson Trio Historic Orpheum Theater. 8 p.m. Widely known for his 12year stint as house pianist on public radio’s A Prairie Home Companion, he continues on the show as a frequent guest. A leading expert on the music of the masters of Ragtime and Stride piano, Butch Thompson is one of America’s true treasures. Admission $39 and $26. For more info, visit www. sfjb.org.
Big Red Rawkit Riot
Old Skoolz. For more info, visit www.OldSkoolzsf.com.
The Appleseed Cast
For more info, flip to page 26.
Nov. 19 Toby Kane Old Skoolz.For more info, visit www.OldSkoolzsf.com.
Nov. 23 | 24 | 25 | 26 Home for Thanksgiving Club David. Four nights, four top DJs. Drink features each night. Register all four nights for a chance to win $300 cash plus $100 bar tab! Drawing at midnight Nov. 26. No cover! For more info and a list of all events, visit www.ClubDavidSF.com.
Nov. 23 Adelitas Way/Art of Dying The Vault. 6 p.m. With special guest Emphatic and New Medicine. Admission $15 adv/$17 door. All ages. Tickets available at TicketMaster.com and 41st Street Ernie November. For more info, visit www.VaultSF.com.
Nov. 24 Thanksgiving Show: North Van Eps & Ten Paces to Freedom Old Skoolz. For more info, visit www.OldSkoolzsf.com.
Nov. 25 Gerry Grooms & Friends Old Skoolz. For more info, visit www.OldSkoolzsf.com.
Nov. 30 Rampage Entertainment Tour Club David. Hip-hop show. For more info and a list of all events, visit www.ClubDavidSF.com. Check out our complete calendar at 605magazine.com and e-mail events to contact@605magazine.com by the 15th of the month prior to issue release date.
Nov. 10 Ten Paces to Freedom Old Skoolz. For more info, visit www.OldSkoolzsf.com.
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beyond BORDERS
with Mark Lloyd
Mark Lloyd gets all the book perks working at Borders. Our perk? We get the skinny about upcoming books ahead of everyone else. How to Live Safely in a Science Fictional Universe by Charles Yu
Charles Yu is a time travel technician. You see, in the near future, people hop into time machines every day and take a whirl around the time line. The only problem with that is, of course, that people just can’t keep from trying to mess up the past, and as any science fiction geek can tell you, that is a serious no-no. You could do something trivial in the past and end up causing the end of the world in the present. So people take their time machines back to see their grandma one more time before she dies, but then they think that they can stop it. That’s where Charles comes in. He can pop into the scene and put an end to it. It’s kind of like “Timecop” without Van Damme. And I don’t care what you say, “Timecop” could have been a good movie without Van Damme. Anyway, what Charles is really trying to
do is find his father. You see, his father kind of invented time travel and then disappeared somewhere in time. “Somewhere in Time” is a pretty sweet time travel movie, too. But then Charles comes face to face with every time travel technician’s worst fear. He comes up against the one thing that every time travel technician is warned about: That is, of course, himself. And the first thing every time travel technician learns in time travel technician school is that if you see yourself from another time, turn around and run. But you just know that Charles is not going to follow that rule. Now run along and check out “Timecop.” It’s streaming on Netflix.
What to watch for in November
Damned by Chuck Palahniuk
Shockaholic by Carrie Fisher
A little rich girl dies and goes to hell, where she is forced to share a cell with a cheerleader, a jock, a nerd, and a punk rocker. Wait a minute, I’ve seen “Breakfast Club” before. I wonder if they can get Judd Nelson for the movie of this book.
Have a book you want Mark to review? 18 | November 2011
E-mail contact@605magazine.com
So I guess Princess Leia is now addicted to electro-convulsive shock therapy and thought she should share about it in a book. I’m not making this up. That may just be weird enough to check out.
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album REVIEW More Than Enough – Self-Titled When More Than Enough lists “90’s punk bands” as their influence, they are telling the truth. The band’s self-titled album is a seven-song fist-bump to the world of colored hair on reasonably clean pillowcases. Part Lit and part Latterman, the song structures barely vary from track to track, and the list of topics could’ve been ripped from the notebook of anyone who was 15 in 1999. But one gets the feeling that More Than Enough doesn’t care much about that. They know what they like - catchy, simple and melodic songs about girls, friends and life lessons… and they show no remorse for those who roll their eyes and crack jokes about a three-chord time machine. On those merits, the album is a success. On “My Kind of Crowd,” vocalist Tyler Jensen proudly proclaims that he still has the same friends he had four years ago and declares “I’m not going to let this go.” It seems clear that Jensen and company are here to drink beer and impishly slap those four-year friends in the face while bellowing along to the same 10 records until the sun comes up. If you don’t like it, you can get the hell out of the basement. The group may credit bands of 15 years ago as their influences, but they also give grinning acknowledgement to television shows and films as their “guy-lines to the future.”
by Austin Kaus Lucy Lawless and Ron Burgundy get their nods, as well as Flash Gordon and Axel Foley. The music may not break many barriers, but when was the last time you heard a track sample both “Overboard” and “Last Action Hero”? Only minutes after the track instructs listeners not to take life too seriously or “you’ll never get out alive” appropriately comes “Yay for Coozy!” Online pictures indicate the band’s tribute to drinking (Shout-outs to both quarters and tippy cup? Yep.) also doubles as a marketing strategy, as coozies featuring the song’s title appear to be available at the band’s merchandise table and in the hands of dedicated area fans. Sioux Falls’ own Mike Dresch knows how to mix an album, and this entry to the Cathouse Studio’s canon is no exception. It’s a credit to both Dresch and the band for bringing More Than Enough’s love of radio-friendly melodic sing-alongs to fruition. Clocking in at less than 30 minutes, More Than Enough’s self-titled album is a slice of pop punk gum in a familiar package. The question, however, is how sore are the jaws of those who still claim pop punk as their own? The album is available at Last Stop CD Shop and through iTunes and Amazon.
Rating:
Also listening to: Patton Oswalt - Finest Hour
Tony Sly - Sad Bear
Puscifer - Conditions of my Parole
The prince of polite self-deprecation through nerd-rimmed glasses gives his latest observations on sweatpants, parenting and why strippers are more welladjusted than comedians.
The head honcho of pop punk veteran group No Use For A Name goes a bit more electric and arranged than he has in previous solo offerings. Sly shows considerable musical growth with an album that’s part coffeehouse, part pub, and all real.
Maynard James Keenan (Tool, A Perfect Circle) is all over the place, tapping genres on the head like a shirtless and painted man playing “Duck, Duck, Goose”. Sometimes there are electric drums and sometimes there is a banjo. Have a seat.
Favorite tracks: “Dark Corner,” “Francis Stewart.”
Favorite tracks: “Tiny Monsters,” “Green Valley, “Monsoons,” “Man Overboard,” “Oceans.”
Favorite tracks: “The Parental Defense,” “The Ham Incident.”
20 | November 2011
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tech blend The Basics
by Devon Schreiner
No one can be an expert in all things, but having a basic knowledge can really help a person out. Can you do your own taxes, change the oil in your car, or build your own computer? Being able to understand the basics can save a person time and money in the long run. Right here you can learn the common computer terms that you should know and some general principles to be able to hold a knowledgeable conversation with the IT guy down the hall. Computer - Also known as a tower,
machine, box or laptop. Using the word computer does not necessarily include the monitor, speakers, mouse and keyboard. It is normally used to describe just the box that contains the motherboard and all other internal components. Motherboard - Known as a MoBo in the computer world, this is the large circuit board in your computer that connects all of the components to form one machine. Hard Drive - The hard drive is one of the core components of a computer. This is where your operating system and all of your data are stored. In a traditional hard drive, there are many spinning disks, similar to CDs, that store all of the data. This is one of the reasons many are switching to solidstate hard drives. Solid-State Hard Drive - Solid-
state drives, also called SSDs, are much faster and more reliable than traditional hard drives. An SSD does not contain the spinning disks, rather it uses a flash-based storage system to hold your files. These drives, while I mentioned are faster and more reliable, will also cost quite a bit more.
22 | November 2011
RAM - Random Access Memory, also known simply as memory, is different than the type of storage that hard drives provide. RAM is used to store short-term information about the applications that are currently running on your machine. This memory will be cleared as soon as you reboot your computer. This is why all of your programs shut down when you shut your computer off. Upgrading RAM is also one of the easiest ways that you can upgrade the performance of your computer. RAM is becoming relatively cheap and is as simple as it gets to replace. A person only needs to be able to open up their computer case and pop the new stick of RAM in. There are thousands of great guides all over the Internet that will give you step-by-step pictures of how you can do this upgrade. CPU - Central Processing Unit, also referred to as the processor, is the brain of your computer. The CPU does all of the computations and thinking for the whole machine. Processors are normally coming in Dual or Quad Core varieties now, which means your computer will be able to split up tasks between the cores. The more cores you have, the more simultaneous computations a computer will be able to process.
Operating System - Also known
as an OS, is what a computer starts up to. Windows, Mac OS X and Linux are all OSs. An OS not only gives you the graphical user interface so you can click the “start” button to open programs, it also contains all of the software and programs to make your computer work. As you can see, there are a lot of services that run behind the scenes that make your computer work. The Cloud - Many think that The
Cloud is something new when in all reality, we’ve been using it for years. It’s called the Internet. The Cloud is nothing more than a term to describe any computer or server that you can connect to remotely from your computer and use its services. Storing files with Dropbox, collaborating on a document with Google Docs or converting a pdf file to a Word document with a website are all Cloud services.
If you liked this article, you can check out more from Devon at Blog.DevonSchreiner. com.
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profiles IN SOUND Nov. 4 | Tyson Rupp CD-Release Show Club David | 8 p.m. Most musicians start out doing airguitar to Kurt Cobain, John Lennon or Jimi Hendrix. Sioux Falls acoustic musician Tyson Rupp, 36, took a few guitar lessons in the 9th grade and hated it. He didn’t touch a guitar again until he started college at the University of South Dakota, when he casually picked up his roommate’s guitar and strummed a few chords. After a solid week of playing it, he decided to buy his own. “I could tell he was getting a little annoyed with me,” Rupp recalled. That was the beginning of a long future in music.
24 | November 2011
Rupp, who also works as a DJ, just finished recording his first album at Cathouse Studios in Sioux Falls. The solo album, called “The Distance,” will be released Nov. 4, with a CD-release show at Club David. Rupp, whose music has been compared to the musical styles of Tom Petty, John Mayer and The Script, started writing the album in February. “I never meant to write a whole album. It was just going to be a demo, but it kept growing and evolving until I had a whole album,” Rupp said. “Each song began to tell a story.” Rupp wanted the lyrics of the album to not be offensive, and to be relatable to all ages. “My dream for the album is that it will cross generations,” Rupp said. “I want kids and grandparents to be able to listen to it and appreciate it and understand it.”
“It’s mostly pop-rock, but not completely genre-specific, making it relatable to all age groups,” said owner and key producer from Cathouse Studios, Mike Dresch. “It’s kind of the Gin Blossoms meets the Spin Doctors.” One of the songs on the nine-song album is “I Feel You” - an easy, pop-rock ballad that tells the story of a guy and girl finding their place in the world. The music video for “I Feel You” was shot in Sioux Falls on Sept 18 and can be seen on the Tyson Rupp Music fan page on Facebook. “That’s really a theme everyone can relate to,” Rupp said. “I think Bob Dylan said there are only seven themes you can write a song about, so it’s more of a new spin on an old theme.” Rupp said the majority of his first album had sad songs. “I had played the music for some friends for their opin-
Images by Studio Blu Photography
ions, and when I was done they were all like, ‘Oh my god, are you okay?!’ So I knew I needed more balance,” Rupp said. “Now there are still some sad songs, but also songs that are more uplifting. It’s balanced now; it’s not one-sided.” Dresch said Rupp’s music is different from other Sioux Falls artists because he is more experienced. “A lot of the other musicians in Sioux Falls are younger, and Tyson has more life experiences to bring to the table,” he said. Rupp started by writing every song for solo acoustic guitar, and then wrote arrangements for each song to incorporate a full band. “There’s so much talent locally here [in Sioux Falls]; I wanted to use as many instruments and vocals as I could,” the Slayton, Minn. native said. “And Sioux Falls has become home for me. This album is really from Sioux Falls, for Sioux Falls.” Check out Rupp’s CD-release show Nov. 4 at Club David starting at 8:30 p.m. with the 47 Fires, Toby Kane and DJ Kor. CDs will be exclusively at the show and will be available in December on iTunes and Amazon.com.
Gear Up! GIBSON, FENDER, EPIPHONE, ROLAND, BOSS, DW, PDP, YAMAHA, JBL, LINE 6, PEARL, ERNIE BALL, MONSTER, HOSA, MARSHALL, VOX, STANTON, AMERICAN DJ, ELIXIR, NUMARK, SHURE, SENNHEISER, SAMSON, TAKAMINE, OVATION, AND MANY OTHERS.
For more info, or to preview Tyson’s music, Facebook “Tyson Rupp Music.”
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profiles IN SOUND Nov. 18 | The Appleseed Cast Boonies Bar | 9 p.m. Admission $10 adv/$12 Door 18+ The Appleseed Cast is one of those bands that easily slips through the cracks of your favorites list. The Lawrence, Kansas, group has almost 15 years behind them and an impressive discography to show for it. Hidden somewhere between emo rock and indie shoegaze, the group couples intricate drumming with haunting guitars to create a spell-binding combination. Forming member and singer/ guitarist Chris Crisci recently took time to answer a few questions about their latest EP and their stance in the music scene.
The Appleseed Cast has been around since 1997, but all the members seem to be working on other projects at the same time. What keeps you guys coming back to make more music for TAC?
The rule I have for myself, regarding the band, is that I will only do it as long as I love it. The reason I come back to this band is the same reason I started it. I love writing music, and I love touring. I guess there is also a second rule, which is, I will do it as long as I can afford to pay my rent. The group seems to be such a staple in the underground music scene, and with emerging artists. Do you feel like you’ve helped pave the path for many
great musicians and bands?
I have no idea. That’s not something that I’ve seen, and I am reticent to aggrandize what we’ve done. I’m very proud of a lot of the songs and the records we’ve put out. I think our live show carries some power, but I’m not about to attach any importance to it. The “Middle State EP” was recently released. Do you feel that it comfortably fits in The Appleseed Cast discography?
In as much as any of our records fit with the others. We tend to gain and alienate some fans whenever we put something out. I’m pretty simple when it comes to these things. The only consideration I think a band should make is the music itself. Where it fits, or what someone else thinks about it … that stuff works itself out the way it will. I read that you recorded the album in your own home studio. How did that help with the recording process?
There’s a comfort level at home that you can’t get at a studio. When you’re doing takes, everything is much more relaxed - less pressure. You have time to invent … you have more time to invent, I should say, because you can also invent in the studio, but it’s usually something like a buckfifty a minute. At home I can waste three hours trying for an idea and I will not have wasted $200.
26 | November 2011
Sometimes it seems cliché to mention a certain bond between Midwest bands and cities, but do you feel like there’s a difference or enhancement to writing material in Kansas versus California or New York?
The enhancement is the community. Everyone in Appleseed Cast is a member of one or more other bands in Lawrence, which as a community has some pretty amazing bands right now: Colony Collapse, Heartscape Landbreak, Black Christmas, Hospital Ships, and Muscle Worship, to name a few. I’ve heard that the group is working on a full-length for next year. How is that process going?
A little slower than expected. We’ve all been busy this summer, so we’re looking forward to the winter to get some writing and recording done. Are you excited to get back on tour this November?
I’m always excited to tour. If I could bring my family on the road with me, I’d tour year round.
Is there anything you’d still like to accomplish as a band that you haven’t yet?
We still have yet to do a cameo on “The Simpsons”. Any last words on why people should buy the new EP or come out to your shows?
I am a very bad salesman. I feel like a shill if I have to tell people why they should buy one of our records or come see live. I’m not saying that selling would be a bad skill to have. It’s probably very useful in a lot of situations. However, when it’s your own music, you kind of just hope that it speaks for itself. I would say people should check it out. There’s plenty of places online you can listen to it … Spotify, Soundcloud, Youtube… If you like it, come see us live! There, that’s my spiel. The Appleseed Cast will be at Boonies on November 18 with Hospital Ships and Amos Slade. The 18+ show starts at 9 p.m. and costs $10 in advance or $12 at the door. For more information, visit www.CollectiveEffortsUnion.com.
Courtesy Photos
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creative WRITING About the author: Dorianne Munce of Sioux Falls, S.D. grew up on a farm outside of Crooks as one of 12 children. Dorianne has been writing poetry and songs since she was 14, drawing on her experiences as part of a large rural family.
by: Dorianne Munce
Art of the Creator
Flawless detail Becoming the mess? Of a masterpiece Picasso delight Strung like holiday lights Bright and bold Waving as flags Picture clear to creased Origami frog Leaping in air Even without eyes Coming to life Like clay in a child’s hands Molded and pressed in pieces Changed to imaginary creatures Theater play conducting With movement or not Flawless Art nonetheless In the eyes of its creator Real or not it will capture you
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Pelican Blue
No more white feathers Not even a deck And the log stoop, rope wrapped Has waved goodbye Birds of another kind of flock Another color Leading their own style Without fish or worms Anchor hooked on different boats Net catching shells? Of an irregular sort Motivated by a sharper beak A foreign wing Effortless swoops prey Leaving pelicans blue
Want to see your creative writing published in 605 Magazine? E-mail contact@605magazine.com
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a taste of SARCASM New York Express Pizza with Polly Dean
“The meeting isn’t ‘til three, but I always like to come to New York a little bit early and hit some of my favorite haunts, like right here, is my favorite New York pizza joint. And I’m gonna go get me a New York slice.” [Michael walks toward Sbarro.] -The Office 309 S Phillips Ave
Pizza: One word that transcends all food jargon and knowledge around the world. Everyone knows it, and arguably everyone makes the best one.1 Pizza joints all over the United States boast about their “perfect crust,” their unusual toppings, or their oozing cheeses.2 One debate, though, has continued through the years, and, in my mind, will never cease: New York style pizza or the traditional deep-dish pizza of places like Chicago? New York pizza has some very definitive qualities that true New York pizza enthusiasts live by: First, the incredibly thin, hand-tossed crust. New Yorkers were always known for eating on the run, so the thin crust of the pizza makes it perfectly transportable by simply folding and eating. Second: light sauce. The flavor of the crust was so detrimental that the sauce was used sparingly, so as not to overpower the flavor of it.3 I have always considered myself a toppings person. Supreme pizzas were always mandatory at my house, and I have learned to love every vegetable and meat imaginable on my pie. Traditional New York style pizzas are generally only cheese, but when searching out this type of pizza here in Sioux Falls, I found MUCH more than just cheese. New York Express Pizza in downtown Sioux Falls specializes in producing pies ala New York City, but with more topping choices than one knows what to do with. You can get the traditional cheese, but with toppings like banana peppers, jalapenos, pineapple, andouille sausage, and Cheez Whiz, so why stop there?4 For instance, their “City Slicker” pie is made with a Cheez Whiz base, steak, onions, peppers, and, of course, cheese. The thought of Cheez Whiz on a pizza alone was enough incentive for me to break out of my “pizza box,” per say, and 30 | November 2011
Sioux Falls, SD 57104 try something new. (605) 271-9009 Each pie offers www.newyorkexpresspizza.com something so incredibly unique, you may feel compelled to try them all, which was the case with me. I grazed the menu for a good 10 minutes each time I entered, every time changing my mind at the last second.5 I really don’t think a wrong decision can be made. I have not had a bad slice from here, ever. The slices of pie are so enormous that, like a traditional New Yorker, plan on folding it so you can actually consume it. This is what makes the pricing so different. You may look at a small and be surprised at the cost, but you will be more than surprised when you see the size you are actually getting.6 Their “small” pizza is nothing like a small you would order from any chain. Not a pizza fan? They also have a great selection of calzones, salads and yummy appetizers. Their loaded bread sticks are absolutely delicious, but be careful: One order of them and you better not have pizza waiting, because you will be beyond stuffed. Unless, of course, you have that insatiable appetite that cannot be satisfied, in which case, ask about their “Belly Buster Challenge”.7 Though the pizza is amazing and the location is fantastic, there is a gigantic drawback. Customer service here is definitely not top priority. Every time I have eaten there, I have literally heard screaming and/or yelling. Whether it be a customer’s pizza had the wrong toppings, or a patron had waited too long, there always seemed to be a problem. Granted, a couple of times I went in there they were rather busy, but in Sioux Falls that is really no excuse anymore. I don’t know if the employees are trying to channel the whole “New York” vibe, or are just being plain rude to people. I don’t only take my opinion into account here, either. I polled friends, asked strangers and searched the web for reviews. In all the cases the food was to die for, and the service was painful. I don’t know what explanation to give besides the fact that they really want to give the true New York experience, and therefore are surly to customers. During one of my visits, I changed my mind and chose a different pizza immediately after ordering. No pizza had been started, so I figured no harm done. Well, that is not what the pizza-maker behind the cashier thought.8 He made it very clear that a huge “pizza foul” was changing your mind at the last minute.
No matter how good the food is, people won’t go back to a place that is rude to them... or will they?9 After asking most of the people who had bad experiences, they all said the same thing: “It still won’t stop me from going back.” One even admitted she dreams about their pizza.10 This raises a huge question: What is it about this pizza that is so different? They have amazing topping combinations, and the perfect thin crust, so is that enough to sustain a business in downtown Sioux Falls? Obviously it is. On any given night, the patio is bustling and the inside tables are packed. New York Express Pizza is exactly what it says it is: New York Pizza. Pies here are to die for, and the service is quite the opposite. We have to remember why we go to certain restaurants. Are we going to have an amazing meal our taste buds will thank us for, or be flattered and coddled? Does bad customer service mean a certain business slump for local restaurants? Obviously not for most people… have you ever waited in line at New York Express Pizza?! In my opinion, there should be more of a healthy balance, but that won’t stop me from going in today and getting “The Great Bambino”!
Final Grade FOOD 4/5 Their new location downtown is far superior than the location on Minnesota Avenue. I love the outdoor seating they have right on Phillips Avenue, offering perfect people-watching views. The inside is usually packed with people, so be ready for a wait. I assure you, it is worth it. They also deliver and are open late! Can I get a hallelujah for a restaurant opening in downtown that stays open past sunset!? ATMOSPHERE 3/5 I had a hard time with this one. I feel like they are just plain rude sometimes, but is that supposed to be their niche? I have heard them on the phone taking orders very brass sounding, and taking orders at the counter barking questions at the patrons. It leaves me wondering, though: Have we maybe just become too sensitive? SERVICE 5/5 One taste and you will be hooked. No pizza will compare once you have had these gigantic slices. The different toppings and flavors are meshed together so exquisitely that you will leave planning what you are getting next time. [1] Does the Papa John’s guy make anyone else uncomfortable? [2] Everyone eats pizza. It is the go-to, crowd-pleaser meal. Even evil-fighting turtles prefer it over their usual diet of grass and veggies. [3] Some enthusiasts attribute the flavor of real New York City pizza crust to the minerals found in New York City water used to make the dough. I don’t know about you, but these “minerals” in my pizza dough doesn’t really get me excited. [4] Well, I can think of a couple of reasons of why you should stop...but why would you? [5] Which is not appreciated... I’ll get to that in a minute. [6] The small pizzas range in price from $14-$20. The mediums and larges, which could feed a starving family of 10 or so, range anywhere between $19-$21. Alright, I may be exaggerating the family of 10 part...but these pizzas are huge! [7] Then if you complete the challenge, consider trying a juice cleanse... you will need it. [8] In fact, I can tell you what I think he thought... but there are kids who could be reading this article. [9] Sometimes a good rant about your bad service seems to be enough to get you back on the saddle, ready to go back to experience the service again... and again... and again... [10] I probably don’t want to even know what goes on there…
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delish DELIGHTS
Original recipe by Amanda Day of Pomegranate Market
November means one thing - Thanksgiving! For those following a vegetarian diet, however, the options are limited once they arrive to Thanksgiving dinner and learn that not only is the main course turkey, but also, the stuffing has turkey, the green bean casserole contains bacon and the gravy is created with turkey drippings. With corn, cranberry sauce and potatoes on the menu, vegetarians may leave the dinner we all look forward to a little hungry, if not, filled with pie. This year, make something comforting and hearty to feast upon, yet meatless and delicious enough to make the omnivores want a taste too!
Vegetable Pot Pie with Polenta: (Makes 4 servings) For the Polenta:
2 cups vegetable broth 1 cup water 3/4 cup cornmeal 1 tablespoon shredded parmesan cheese
Instructions: Add the onion, bell pepper,
garlic, celery, carrots, potatoes and bay leaves to the large pot of boiling water, and allow to come back up to a boil, then reduce to a simmer, stirring occasionally, until the Instructions: potatoes are tender. Remove Bring liquid to a boil, add the cornmeal and reduce to a from the heat and stir in the simmer, stirring occasionally butter. until the cornmeal is tender. Preheat oven to 350 degrees. Remove from the heat and stir In a small bowl whisk together the cream and flour, in the parmesan cheese. Set then add to the vegetable mix aside. and stir to incorporate. Stir in the peas and mushrooms and For the Filling: remove the bay leaves. Taste, 3 1/2 cups water, boiling and add salt and pepper as 1 yellow onion, diced seen fit. 1 yellow bell pepper, diced Pour the “filling� into oven3 cloves garlic, minced 3 ribs celery, roughly chopped safe bowls, leaving room on top for a layer of polenta. 3 carrots, roughly chopped Spread the polenta evenly 2 potatoes, diced, skin on atop the filling. Place the 2 bay leaves bowls on a baking sheet, and 3 tablespoons butter bake for approximately 15 to 1/2 cup heavy cream 20 minutes until the polenta 3 tablespoons flour is warm and slightly browned. 3/4 cup frozen peas Remove from oven, allow to 5 to 10 white mushrooms, cool briefly before eating, then roughly chopped feed your happy! Salt and pepper to taste
For more information on organic, vegetarian eating, visit www.feedyourhappy.com. 32 | November 2011
Sweet and Sour Manhattan: by: Denise DePaolo This sweet, nutty cocktail is a perfect aperitif for your Thanksgiving gathering. • 1 1/4 oz. Whiskey (Maker’s Mark is a good choice) • 1 1/4 oz. Frangelico • 3 oz. Sour Mix
Directions: 1. Pour all ingredients into cocktail shaker filled with ice. 2. Shake furiously. 3. Strain into martini glass. 4. Garnish with cherries.
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SHAWN & NANCY NOW LEADING THE WAY IN
WEEKDAY MORNINGS 5AM-7AM
get involved YWCA Women’s Leadership Program
The YWCA has plenty to celebrate this month. Not only does November mark 90 years that it has been around to meet the needs of women and families in the community, but it also marks the deadline for the first-ever Women’s Leadership Program. During a press conference held on Sept. 28, YWCA CEO Laurie Knutson announced the inspiring new program that will help young women grow as leaders. The anniversary sparked this new development initiative. “As we reflected on our contributions to women and on our mission, we questioned whether we were doing all we could to help women excel as leaders, in their own lives and in our community,” Knutson said. The YWCA pulled together a focus group of young women and community leaders and learned there was an unmet need, and that the women were very interested in gaining and giving more experience and guidance. The program, which is paired with the Junior League of Sioux Falls, is accepting 18-24 women as participants in the first “class” and will utilize the personal experiences and skills of area women leaders as a “hand-up” to educate and inspire.
36 | November 2011
“This alliance will allow women to work in an atmosphere that promotes a sense of accomplishment and pride, as well as giving a broader base of professional exposure and networking,” Knutson said. “Participants will have the opportunity to meet individuals from diverse backgrounds, who will learn to utilize their stress, talents and experiences in both their professional and personal lives.” The mentorship will also come into play with the participant’s personal plan they will each come up with for themselves. “They’ll be putting a plan together about what they want to accomplish, what their short-term and long-term goals are,” Knutson said. “The mentor picks up what those learning sessions have been and helps pull that young woman to be accountable to her plan and help her to get started implementing her plan.” A selection committee will use the applications participants filled out as insight as to what they are looking for and what each mentor has to offer to help pair them up. Applications will be accepted until Nov. 16 at 5 p.m. and the cost is $325 per participant. A retreat will kick off the program in January, and there will also be six learning sessions that will facilitate group discussion once a month that covers topics like finances, management and more. The program has had many supporters, such as Bob and Kathy Leech, who are passionate about the Women’s Leadership Program since their daughters are in the target demographic of 26-36 year-old females (though it is open to women of all ages). “I’ve been both a corporate executive and a non-profit executive and am aware of the challenges that females face rising in those environments,” Bob said. “The glass ceiling
does still exist.” But the program isn’t only for those in the business world. According to Knutson, “It is any leadership development. It’s not specific to any type of industry. It could even be a woman who is at home full time who is really looking for ways to take on leadership personally in her life.” Register for the Women’s Leadership Program at www. YWCA-SF.org/leadership. The first class will be announced late November. Knutson said, “This is a program [that] we believe will not only build better futures for women, but for the employers and the community in which we live.” For more information, contact Erin Bosch at the YWCA at (605) 336-3660 or at ebosch@ywca-sf.org.
The Details: Where: YWCA Sioux Falls When: Application due Nov. 16 | 5 p.m. Who: Women any age How much: $325 per participant Courtesy Images
($1800 value)
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november CHECKLIST
Image courtesy of www.siouxfalls.org
Image courtesy of the Washington Pavilion
Pull out your pen and check these items off your list this month!
Irving Berlin’s “White Christmas.” Nov. 3, 4, 5, 6 | Visit website for times Washington Pavilion Price: Varies $25.50, $40.50 & $52.50 More info: www.WashingtonPavilion.org Just in time for the holidays, a classic holiday tale takes the stage at the Washington Pavilion. After leaving the army after World War II, Bob Wallace and Phil Davis team up to become a top song-and-dance act. Davis plays matchmaker and introduces Wallace to a pair of beautiful sisters (Betty and Judy) who also have a song-and-dance act. When Betty and Judy travel to a Vermont lodge to perform a Christmas show, Wallace and Davis follow, only to find their former commander, General Waverly, is the lodge owner. A series of romantic mix-ups ensue as the performers try to help the General. It’s the perfect show to warm you up this winter just in time to start the holiday spirit! Tickets can be purchased at the website listed above or at the Washington Pavilion box office.
Events Center Vote! Nov. 8 Polls open 7 a.m.-7 p.m. More info: www.SDSOS.org This day will make a huge impact on the city, so don’t miss the chance to let your voice be heard when it comes to the proposed Events Center. “Build It Now,” wait and build it somewhere else (possibly downtown), or build it never? Whatever your opinion may be, check out a sample ballot, see where you are registered, and find where to vote at the website listed above. Bonus! You won’t be letting others speak for you!
Image by Rich Murphy
Winter Wonderland Nov. 19 | 6-9 p.m. Falls Park Price: Free More info: www.DTSF.com
38 | November 2011
Attend the 9th Annual Winter Wonderland kick-off event, when the park lights up at 6 p.m. Don’t miss the dazzling display of lights and holiday festivities for all ages, including Santa and Mrs. Claus, and more! The lights will run through Jan. 8. Bonus! Park downtown and take the free trolley to Falls Park!
Image courtesy of Downtown Sioux Falls, Inc.
Nov 04 Allen Goodroad Nov 05 Mat D Nov 12 Bobby Grip Trio “Jazzed� Nov 24 Thanksgiving Show North Van Eps & Ten Paces To Freedom Nov 25 Gerry Grooms & Friends Dec 03 Chicago Blues Trio Studebaker John & The Hawks 921 E. 8th Street, Sioux Falls www.oldskoolzsf.com
Parade of Lights Nov. 25 | 7:30-8:30 p.m. Downtown Price: Free More info: www.DTSF.com Sparkling, lighted holiday floats and music will flood historic Phillips Avenue from 14th Street to 5th Street. The 20th Annual Parade of Lights kicks off the holiday season! An award ceremony will follow after the parade at the Holiday Inn Centre, so enjoy hot apple cider and cookies while winners are announced for the best floats. Bonus! Feeling active? Participate in the Jingle Bell Run/ Walk before the race from 6:30-7:30 p.m. to benefit the Arthritis Foundation! Register at the YMCA: $24 before Nov. 19, $30 after.
Have something to add to the Checklist? E-mail contact@ 605magazine.com
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u o Y y? d l tor u o s W ele T
Images by Jeff Sampson Photography
40 | November 2011
ou Y ld ory? u Wo lest Te
u Yo y? ld or ouest W el T u Yo y? r d l o ou t W ele s T
“It doesn’t matter what you point at… there is a story that I know exactly where I was when I bought it,” Steve Bormes said as he gave a tour of his gallery, Rug & Relic, in Sioux Falls.
All the items have been used, whether it is an antique hair dryer or amp, or carts or rugs from different villages across the world. It was when Bormes teamed up with Ted Heeren, owner of Fresh Produce, to brainstorm a unique marketing plan for his business that the ideas began to flow about these stories. “The conversation sort of took this other turn, and it got us to think of something else, and then this idea popped,” recalled Heeren. “We thought, wouldn’t it be cool if there was this phone booth out in the middle of nowhere and just see what happens? What if we could record these stories,” Bormes said. The “what ifs” kept flying, and the duo immediately took action. “By the end of the meeting [Steve] was already on the phone trying to line up a phone booth because he was so excited,” Heeren chuckled. Though it was not as easy as it sounded. While they imagined there would be some sort of telephone booth graveyard to have their pick of the phone litter, they were sorely mistaken. But after asking around and some research, they found some leads. L to R along wall: Steve Bormes, Ron Fox, Kyle Jameson, Ashley Heikes, Ted Heeren, Joe Tlustos, Aaron Hensley, & Brenda Poppens. 605magazine.com | 41
“It’s been challenging. We’ve stumbled into this strange culture, I guess, of people that hang on to these phone booths, and they’re nostalgic and cool to have,” Heeren said. “It’s not easy, though, to find what you need.” What they had in mind was a retro telephone booth with a door. Simple, right? Again, they were wrong. “In the mid ‘80s they took all the doors off because there was some insurance issues,” Heeren said. “It had something to do with fingers being pinched, or something of that nature,” Bormes added. Luckily, they came across J.J. (the name came from someone scraping the initials “J.J.” into the metal at some point in time), who became the first Telestory Booth. As Bormes kept referring to the booth, “she” had a door, but she didn’t have a phone in tact. But that wasn’t even the most important aspect of the project. Once they would eventually find a phone, how did they plan on recording these stories? It just so happened that Bormes was friends with a man from Aberdeen named Jonathan Eckrich. Not only was his friend an amazing engineer, who currently works at Adaptivation in Sioux Falls to help those with disabilities use everyday
42 | November 2011
things, but he also had a fascination with telephones. “When he was a kid he was doing prank phone calls to England,” Bormes continued, “and not on his mom’s phone like we all did when we would get caught. He would climb up telephone polls in the alley and hook into someone else’s telephone line and make long-distance calls.” That’s not to say being a pro at prank-calling helped Eckrich become even remotely familiar with what they wanted him to do. Heeren explained his vision: “It takes this outdated technology and transfers it to digital information that we can then record.” Bormes recalled, “He didn’t know how to do this exactly, but he kept waking up in the middle of the night with ideas.” Months later - and probably with incredible lack of sleep Eckrich came up with what is now known as the Magic J Box to place inside the phone. The Magic J Box has an MP3 player inside it so when the stories are all recorded, they can upload what was said in the booth to a computer. Heeren and Bormes are still blown away by Eckrich’s talent. “We probably could have never found somebody that was so perfect to do it with, and we just happened to know this guy and he was into it,” Heeren said. “I don’t know what we would have done if we didn’t have Jonathan. It might have just been an idea we had,” Bormes added. At their “soft-opening” at Rug & Relic last spring, the Telestory Booth was pretty simple: People would pick up the phone, push a button, have five minutes to record a story, and then they would hang up to conclude the recording. The phone was also different then. “We had a prototype phone that was actually a prison phone that we got in Canada,” Heeren laughed. “It didn’t have any buttons, I think it just had ‘Talk.’” And the crowd wasn’t exactly sure what to do with this mysterious booth sitting in the middle of the gallery. “People were a little apprehensive at first,” Heeren said. The duo said it’s definitely understandable, considering it’s a very different experience. “It’s sort of a new way to tell a story because you just pick it up and you feel like you’re talking to somebody because you’re talking on a phone, which is very familiar… It’s a very strange feeling at first, but it’s a lot of fun,” Heeren said. “It’s kind of this cosmic art experience. Where did your story go? It’s kind of just hanging out in cyberspace right now,” Bormes said. But that is not where the stories stayed that day. The next event J.J. made an appearance at was Telegraphic at the Ipso Gallery, which paired 12 stories they had recorded with 12 artists to interpret them into works of art. Even since last spring’s events, a lot has happened. The technology of Telestory has become even more ornate, making the experience more realistic. Now when patrons pick up the phone it has a dial tone. If they don’t react fast enough it will beep, and if someone dials for the operator on J.J.’s new rotary phone, it will ring and instructions will come on explaining what the event is and when recording will start.
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“It doesn’t seem so amazing until you realize that you’re not plugged into a phone jack, you’re just plugged right into an electric outlet,” Bormes said. “[Jonathan] had to make all these noises come out at the proper time when you pick it up, and there is a box that is inside the phone booth that has little transistors and computer chips inside it. “ J.J. had a busy summer, and along the way another booth has started construction. “We’ve been experimenting. We’ve been putting [J.J.] certain places; [the booth] was rented out for a couple of graduation parties. It’s been at a couple of weddings,” Heeren said. This fall Telestory was outside of the Argus Leader for 9/11 to capture memories and reactions. Events like this inspire Heeren to see how the booth can make a difference. “My goal is to take [Telestory] around the state. I really wanted to take it while there was flooding in Pierre,” Heeren said. “I wanted to take it out there, leave the booth, and volunteer and help. That would have been great but we don’t have the crew to do things like that right now.” In fact if Telestory goes anywhere there needs to at least be three people to get it to the destination. “It’s like 600 pounds,” Heeren said. But that doesn’t stop them, considering they just trucked it all the way to the South Dakota Festival of Books in Deadwood Oct. 7-9. Joe Hubers, owner of Passenger Productions, followed them as they made stops along the way in Chamberlain and a town of 9 people to capture stories (they were surprisingly turned down by Mount Rushmore to place the booth there for a few hours). 44 | November 2011
“It kind of has its own life,” Bormes said while speaking of the road trip. And the Festival of Books couldn’t have been a better place for it. Parked outside of the Franklin Hotel, it didn’t take long for a line to form. “Storytellers are kind of attracted [to it ] because the idea is so simple. You see ‘Telestory Booth’ and immediately you know what that booth is for,” Heeren said. “I think that is sort of disarming in a way and engaging.” But that doesn’t mean people have to be a professional storyteller to share something in the booth. They don’t even need to leave their name. “It can be very anonymous. You can go in and just leave a story and not say who you are, which has happened,” Heeren said. One woman told Telestory something that left the duo touched and heartbroken. “One gal went into the booth and she hadn’t told anyone that she had cancer. Her whole story was how she hasn’t been able to tell her family and that she was really scared, and she was dealing with this tonight,” Heeren recalled. “A lot of the stories feel intimate and private, yet these people also want to share something and they feel like they can with this booth. It probably comforts them that somebody is going to hear this.” “The Telestory Booth doesn’t care who you are,” Bormes said. “She offers free karma – it’s instant.” And the stories can be of any kind. “Some are hilarious, some are heartbreaking – it will shake you like you can’t believe. Some are cute, some are nonsensical. Some you can tell are true, some you can tell are made up,” Bormes said. Whatever the Telestory Booth will shape out to be, both Heeren and Bormes are excited to watch what happens. “We’re trying to help her reach her full potential,” Bormes said. “We love the idea, and we think there are so many applications for it; we’re just waiting for people to tell us how they would like to use it and we would be into it,” Heeren said. Stories are spontaneously posted at www.TelestoryBooth.com, and some clips can be heard on Heeren’s Rock Garden Tour radio show Saturday nights at 7 p.m. and Sunday nights at 11 p.m. on SDPB Radio. They are currently working on a pilot for Telestory Booth’s very own segment on the station, and are working with Hubers on visual projects to go with stories. Telestory can also be found on Facebook for the latest updates and random stories as well. Heeren said, “I think it’s a great tool, and I think it’s a fun way to capture people’s stories. Storytelling is such an important part of our culture that I think that it will bump into the right people.” 605magazine.com | 45
the scoop Minute Clinic: Do Something to Develop Your Career Today by Billie Streufert
November is national career development month. Celebrate by doing something to advance your career. Choose among the 30 options listed below. Whether you are a working professional or just started college, you will not have to look far to find a few that are tailored to your interests. • • • • • • •
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Enrich your network. Join LinkedIn. If you already have a profile, update it. Request a recommendation, add new contacts or join a discussion group related to your career field. Reconnect with your previous supervisors or references. Staying in touch will help you secure future references, and maintaining those relationships will potentially provide job leads. Get involved. Join a student organization, write for your student newspaper, complete a research project or try out for the next theater production. Speak with or shadow a professional in your future career field. Locate at least three blogs that you can follow to stay informed of best practices and current trends in your field. If you are feeling ambitious, make a comment on one of their posts. Make a quick list of your accomplishments during the past year to add to your resume in the future. Write or update your elevator speech, summarizing your education, experience and career goals. You never know when you might run into someone who can connect you to your dream job. • Read about careers at O*Net online (www.onetonline.org) or the Occupational Outlook Handbook (www.bls.gov/OCO).
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Complete a career inventory to identify the top occupations that match your interests. Speak with your college career center or school counselor to learn more about these resources. Many employers are using behavior-based interview questions which require you to share a story that demonstrates a specific skill. Assess your accomplishments during the past year to identify a time you solved a problem, worked on a team, or managed a large project. Make a note of this scenario so you can use it during future interviews. Remember to include evidence that demonstrates your effectiveness. Browse your college or university catalog and identify three course descriptions that sound engaging. Identify your favorite classes, past achievements and hobbies. Assess if these interests align with your career goals or academic major. Meet with your advisor or review your online degree audit. Celebrate your academic progress and identify your graduation timeline. Create a profile on an online job board, such as the Department of Labor or your campus career center. Browse their internship or employment opportunities related to your career interests. Join the professional associations or licensing/certification agencies of your future career field. Visit
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their websites to learn more about upcoming events or job requirements. Talk with upper-class students in the major you are considering to solicit their advice and to learn more about the program. Locate a webinar or regional conference on a topic related to your field. Register to attend this event. Contact a local association or non-profit organization related to your field. Offer to speak for free on a topic of interest. Talk with friends and family about their own professional journey. Inquire about the process they utilized to select their careers and achieve their goals. You might be surprised to discover a shared experience or a helpful technique. Hit the books. In a recent Job Outlook survey conducted by the National Association of Colleges and Employers, three out of four respondents stated that they screen candidates by their GPA. Conduct a mock professional job search to identify the qualifications you will need in the future. Find a job you love on CareerBuilder or Monster. Identify the qualifications that employers are seeking and develop a plan to satisfy these criteria in the future. Purchase something for your professional wardrobe. From black pants to a professional suit, good-looking threads always contribute to your personal brand. If you are considering graduate school, locate at least three institutions that offer your degree program and read about their admission requirements. Review the privacy settings of Facebook and other social networks you use to ensure that your personal information is protected. Locate a helpful article in your field. Share it with a colleague or classmate. Listen to your voicemail through the lens of your future employers. More than likely, they do not want to “enjoy the music while their party is being reached”. They also do not want to contact iluvcarebears@hotmail.com. Update your contact information to ensure you make a professional first impression. Say, “Thank you.” Send a personal note to someone who has invested in your professional development. Volunteer. You’ll not only give back to the community, but you will also gain valuable job skills, network or confirm your career interests. Locate at least three organizations that interest you as a future employee. Like them on Facebook or visit their websites to learn more about their opportunities. Engage in conversations with a mentor, faculty member, staff member or respected peer about your career goals.
605magazine.com | 47
the real deal
Thomas Reha
Hometown: Humbolt, S.D. | Age: 27 | Specialty: Radio DJ
by Carl Anthony Images by Dan Thorson
“From His Mama’s Basement,” sounds one of the production liners heard over the 24/7, streaming hip-hop of SiouxFallsRadio.com. Tommy D., the station’s creator and founder, alongside his wife, Ileana, has crafted a strong signal with SiouxFallsRadio.com; a signal with the potential to encompass not only our corner of the sandbox, but the entire globe. nights at the arena, I had a hard time getting up the stairs; it wasn’t worth it. With a strong persuasion from my concerned wife, I quit, and went back to the drawing board. My beginnings were in radio, so why not start my own Internet station? What previous radio experience do you have?
I worked at HOT 104.7 from about 15-19 years old and left radio for a while to join the army. I found myself stationed in Vicenza, Italy, which happens to be AFN’s (American Forces Network) south headquarters. I decided to use my lunch breaks of my regular army job to work at the radio station. I started by doing voiceovers for television/radio commercials and eventually had a weekly movie review segment on their afternoon show. Upon leaving the army, I got home and started for Backyard Broadcasting, doing board operation and occasionally news/weather. What are your favorite parts/aspects of SF radio?
SiouxFallsRadio.com boasts a daily morning show, which Tommy currently hosts. “Playing the Game” with Chan is heard on Wednesday nights, while “The Flame On Power Hour” airs on Sunday evening, with V the Noble One and Trey Lane behind the microphones. The station even keeps listeners current with music news on the national and local level, running a segment called “The Hip-Hop Stop.” We recently caught up with Tommy, and he wanted us to know right away that his wife, Ileana, is a major reason for the success of SiouxFallsRadio.com (or SF Radio). Tommy also wanted us to know Ileana is much smarter and better looking than he is. Duh, Tommy. Why did you start SF Radio?
I just had back surgery and got hired on as the music coordinator for the [Sioux Falls] Skyforce. On my first two
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Radio induces physical excitement - no one dances while watching TV. Radio allows us to voice our opinions, make a joke, tell a story, or give information every three-and-ahalf minutes. This particular radio station also allows me to brainstorm with my wife, while creating something special together. What longtime goals do you have with SF Radio? They are far-reaching beyond what anyone would imagine for a small, independent, Internet radio station. Why did you choose hip-hop as the main format?
It was simple economics, and the fact I’m a fan of the genre helps. There was no station that solely featured hiphop and R&B 24/7. There is a segment of our community that would like to listen to hip-hop all day and be able to receive local information - supply and demand. On top of that, we have some very creative, talented and amazing local acts that deserve to be heard.
How can an artist submit a song for airplay?
It’s a very easy process. Email your MP3s and a short bio to tommy@siouxfallsradio.com and we promote from there! Anyone can get at least one play of a song, and if the people like what you have to say, we keep playing it! What are the day-to-day responsibilities?
Ileana is our music director and spends hours a day buying songs, listening to mix tapes, promoting, and finally putting songs into rotation. Many hours are dedicated to the social media market through sites like Facebook/Twitter. Our main focus is keeping the station running. We are the engineers, so when technical problems arise we are the ones who spend hours troubleshooting and problem solving. Making the station stream smoothly can be a full-time job in itself. What is the best and biggest accomplish under your belt with SF Radio?
The Nappy Roots show on Oct. 6 was amazing, so I’d say it was the most notable. However, in the grand scheme of things, our best accomplishment to date is survival. It is not easy scheduling a radio station into your life on top of college, family and surgery rehab. To still be on our feet after nine months feels incredible. Lastly, will SF Radio one day grow to more than just “The Flow?” Do you want other formats on there?
No question. Keep your ears open for your favorite music and feel free to cast a vote for what genre you want to hear. To tune in now, visit www.siouxfallsradio. com.
605magazine.com | 49
relationships 101 Lesson #34
Dating isn’t easy. There is a reason that I write this column every month, and there is a reason that 90 percent of the magazines you pick up off the rack have a section devoted to the trials and tribulations of the dating life. I would even venture a guess that “Better Homes and Gardens” has a section on how to date someone who doesn’t make their own compost. More often than not, and for a good majority of the single population, the trouble lies with actually meeting someone; and that, boys and girls, is what today’s lesson is about. Let’s examine some of the ways people try and meet someone new, and foster that meeting into an actual relationship. The Classic “Fix-up”
Here’s a doozy for ya! This is the classic blind date scenario. You haven’t been able to meet someone and your friends – in their infinite wisdom – decide to “fix you up” with someone else they know. “Oh, you two would be perfect together. You and him have so much in common,” they will tell you. Or, “Oh man, she is a hottie! You’re gonna love her,” they’ll say. Both may be true, but, in my experience, blind dates can be awkward and rarely lead to a love connection. I’m not saying it never happens. There are plenty of examples out there of people who are married that met on a blind date. I’m just saying that more times than not it ends up feeling like a job interview or like you’re on a bad early-90’s game show. This is especially true when the fix-up comes from your friends. That makes it extra awkward and puts too much pressure on both of you to strike a love connection. My advice…be open to the fix-up, but don’t count on it. The “Workplace Romance”
As adults, we spend a good amount of our time at our jobs. That being said, it only stands to reason that we may become attracted to someone at work. The more time you spend with someone, the more you get to know them, and that can sometimes lead to attraction. My rule of thumb: STAY AWAY FROM WORKPLACE ROMANCES! They are just a bad idea. As much as you would like to think that you two would be Jim and Pam from “The Office,” you won’t. Your life is not a hilarious television show. Workplace romances potentially lead to a lot of problems: Perceptions of favoritism, actual favoritism, or leading to an overall weaker job performance from you both. If you break up, it gets worse… much worse! Inserting romantic emotion into a workplace is a recipe for disaster. My advice: treat it like the plague. 50 | November 2011
Online Dating
This is the 21st century version of the classic fix-up, however, online dating gives you an advantage. It allows you to learn things about a person based on a profile. The success of online dating requires that people take it seriously and be honest about themselves. Of course you are going to have the weirdos and creeps that doctor up their profile to make themselves seem perfect in hopes of attracting a certain type of person. That is a risk you run with online dating. It has, however, yielded some pretty impressive success stories. It may be right for you, and it doesn’t hurt to give it a try. My advice: If you’re having trouble “getting out there,” give online dating a try. But, if it doesn’t work out or you end up meeting someone, be sure to cancel that eHarmony account! Meet Me at “the Club”
This is the classic 20-something form of socialization: Going out with your friends and having a good time, hoping you meet someone at the bar. This is actually a good way to meet people. I do want to give you some warnings, however. Stay away from the “seedy” joints. You aren’t trying to attract an alcoholic. Also, don’t drink too much. A lot of bad decisions get made when one is too tipsy. If you happen to find someone that strikes your interest, have fun, exchange numbers, and wait to make a time to meet up when you aren’t in the bar setting. After you swap info, go back to having fun with your friends. It’s as easy as that. My advice: Go out and have a blast with your friends. If you meet someone, great. If not, you still had a really good time. Hobby Central
Meeting someone can occur when you least expect it. This can definitely happen when you’re doing something you love, whether it be at the gym or reading a book at a coffee shop. This is especially a nice way to meet someone, because there is a huge chance that they are there for the same reason you are and - BOOM - you already have a similar interest. Exchange info and set up your date at a place that is not where you met (you don’t want any awkwardness in a place you frequent in case it doesn’t work out). Maybe you will have more similar interests, maybe you don’t, maybe opposites attract. Whatever happens, this is a great way to meet someone. Overall, meeting people isn’t as hard as it can sometimes seem. If you’re serious about wanting to meet someone, you need to put yourself out there and try. This means leaving your comfort zone a little. A scary notion, I know, but something that needs to be done from time to time to build up confidence. Building confidence will develop you “game.” Eventually you will be meeting people left and right. Happy Dating.
ask THE JOHNS Yes, all three of these guys are named John. Yes, it was a popular name in the ’80s (I’m sure you feel their pain all you Katies, Michaels and Jessicas). But these three gentlemen, in between pre-ordering “Call of Duty: Modern Warfare 3,” are here to answer every question you throw at them. They’re suave, sort of hip, and are here for you. The identity of these three amigos has been altered to protect the innocent. 1.) I recently started dating the brother of one of my friends. How do I hang out with my friend now that she’s playing the other role of ‘protective sister’? -Nervous JR: Is she really playing the role of ‘protective sister’ or is it more ‘jealous spinster’? I suggest helping her find her own relationship so she will butt out of yours. JW: This is the Holy Grail! Can you imagine all of the ‘I’m banging your brother’ jokes that you can slide into EVERY conversation?! You lucky jerk! JT: It depends on how close of friends you are. I would say if you hang out often, or are best friends, I would have a talk with her to make sure she is comfortable and see what you can do to make it less awkward, vice-versa. If you are only acquaintances I wouldn’t worry about it too much and just be as polite as you can be just in case it does or doesn’t work out with her brother. 2.) I was moved to a desk directly next to a person that makes it very apparent they despise me. I’ve tried to be nice and nothing has worked. Any advice on how to ease the tension? -Lost JR: It’s been my experience that problems with people are best solved by ignoring the very presence of the problem. Eventually the tension will fade. JW: Step 1: Buy all seven seasons of ‘The Office.” Step 2: Buy a notepad. Step 3: Write down every office prank that Jim does to Dwight. Step 4: Do them... all.
52 | November 2011
JT: I would try to simply ignore it. On the other hand, if it’s truly affecting your work it might be beneficial to casually ask if there is anything you might have done to upset them (in the appropriate setting, of course). Maybe there actually is not a problem after all. On the off chance that there is, you can find a solution. 3.) I met a guy when I was out of town, and they don’t live anywhere near here. I don’t know him too well, but we have been texting and he wants me to visit him. Do you think I should give it a shot? -Chantelle JR: Do I think you should drive to another state to meet a guy that you more or less know only through text messaging? Of course you should give it a shot. JW: Yes, but understand that there is a 99 percent chance that he will be expecting you to have sex with him. There is also a 1 percent chance that he is planning to kill you in Lifetime-movie fashion. Either way, you will have an eventful weekend! JT: It doesn’t seem like there are many advantages to this potential new friendship or relationship. If you really feel like you want to meet them, I would absolutely bring a friend or two to be safe. You always want to meet in public and be with someone if you are getting together with a person you do not totally know. I honestly would not recommend it. Disclaimer: Ask the Johns is a sarcastic piece. Their advice is not meant to be taken literally… except maybe John T’s.
Have a question for the Johns? Shoot an e-mail their way at TheJohns@605magazine.com.
605magazine.com | 53
605 factoids Do you know the facts? Each month we bring you interesting tidbits about our community and more.
23
1,655+ The number of people who came through the Washington Pavilion Oct. 1 for events, including Take the Day (record for Daily VAC attendance). Provided by the Washington Pavilion.
The percent of total crashes in South Dakota that happen on snow, slush, ice and/or frost-covered road surfaces last year. Provided by the Office of Highway Safety, “2010 South Dakota Motor Vehicle Traffic Crash Summary.�
1476.10
The amount of money Zandbroz Variety raised for The Banquet last holiday season during Downtown Gives by donating 10 percent of their toy sales. Provided by Downtown Sioux Falls, Inc.
107 The number of wreaths hung on light poles throughout the downtown area during the holiday season. Provided by Downtown Sioux Falls, Inc.
54 | November 2011
605magazine.com | 55
BRIAN, KATIE, PHIL & THOR NOW LEADING THE WAY IN
WEEKDAYS AT 6PM, 10PM
fashion alert
with Leonia Tran
Fashion is a bold statement that creates an individual’s image and the way people view us. Not all styles that are “in” on the runway will fit the average male or female, and that is okay. It is always best to stay true to yourself and create your own look. My philosophy is if you feel great, you look great. Sweat it up with some cute sweaters.
Zip-Up Sweater
Accent Belt
Sweater Dress
Fun Boots
58 | November 2011
I. Love. Sweaters. I can’t get over the warm, cozy feeling it provides on a chilly day. I occasionally wear multiple layers of sweaters (otherwise known as “double dipping”) and become a giant, walking sweater ball. Sometimes it’s extreme and I get stuck in between doors, but it doesn’t bother me one bit. My closet is full of sweaters from every color of the rainbow and every texture made. I wear them to bed, to work, and even when I go on a jog. My sweater obsession is a bit too crazy, but I absolutely love them. With the cold months coming up, it is important to choose a sweater that fits your needs, and with so many different styles, it is hard to choose. Here are some tips for choosing the right sweater that will make people “ooh” and “aah” at your outfit! Baggy/Slouchy Sweaters. I love wearing big sweaters that cover up my entire body. I recommend this for females. This look is perfect for wearing tights or leggings, and pairing it up with some cute boots or oxford shoes. There are various types of sweaters that can fit the look. Typically, I purchase a large to extra large sweater and wear it with my tights. I don’t suggest overly baggy sweaters for males, though, because then you
ride the line of people questioning if you are wearing a very big sweater or a Forever Lazy. Decorative sweaters. With the holiday season coming up, it is always fun to pick out a sweater that fits the occasion (especially for those holiday parties made for Facebook albums). If you can score a sweater that Grandma knitted, you are golden. Cats on said sweater are even a bigger bonus. This look can be for males or females, and if you’re on a budget, thrift stores are perfect for finding the right festive look. I love to sport around my reindeer sweater that lights up and wear my reindeer headband. Turtlenecks. It’s cold outside, but you hate scarves. What do you do with this dilemma!? The right turtleneck will save the day, or even save your life. Turtleneck sweaters are perfect on an ice-cold day to keep warm. There are many reasons for wearing a turtleneck, whether it is for protecting yourself from the weather or that rash that appeared on your neck last week (weird). Whatever anyone says, turtlenecks will never go out of style. I like to wear turtleneck sweater dresses and pair it up with a cute belt and flats. Yes, sweater dresses… it is the best that you can literally have an entire outfit that is a sweater. Turtlenecks are a great look that doesn’t take much, but perfect for a date out or casual look for guys. Turtleneck sweaters come in various styles for men, and I suggest a solid neutral color. Pairing it up with a nice jacket and a scarf adds a nice touch. Sweater Vests. The ultimate yes to any look for fall. I love wearing my Michael Kor’s solid long-sleeve tee with my grey, knitted sweater vest. I wear it with a nice pair of skinny jeans and a pair of wedges. There are various styles that can fit any look, but I own all sizes from a slim fit to a baggy fit. Sweater vests look great on guys and can even dress up a
t-shirt or add something unique to pop a dressed-up look (peacocking, anyone?). Button-Down Sweaters. All I can say about this is yes, please. Cardigans are amazing on both guys and girls, and for some reason there is something so simple and sexy about a guy in a buttondown sweater. This is a must-have for your winter attire. Hoodies. A fun take on sweaters that not only makes you stand out more, but it also keeps you extra toasty. Caution: Try not to spend too much time with your hood on indoors, though, or you might be mistaken for an Ewok. Considering that by the time this publishes it will probably already be snowing, it is important to stay warm, but look great while you’re at it. With so many sweater types, find one that satisfies your inner sweater need.
Hot
items of the month
Socks can also make a statement! Try these Per Pedes in Calze Veritas socks available at Halberstadt’s Men’s Clothiers.
These hot riding boots from Seychelles add a unique flare with harness detail. Available at AMaVo Boutique.
Have any questions or want style tips from Leonia? E-mail her at fashionalert@605magazine.com.
What’s your go-to fall sweater look? I love wearing my royal blue express sweater with a pair of dark blue jeans and my rockin pumas. -Thomas Nguyen
I love the idea of mixing femine with masculine, leather and lace. A great way to do this is throwing ob your dads old oversized sweater with a pair of leather leggings, add a pair of combat boots, a super girly floral scarf and a ton jewelry for the perfect fall outfit -Rachael Larson
An oversized ivory knitted sweater that flows right above the knee, black dotted tights with knee high boots and a burgundy felt cloche hat to complete the outfit, perfect for fall. -Amy Berry
I love to wear a darker sweater and a dress shirt underneath it, with a medium wash jeans and some nike 6.0’s. -Ar Alobaidi
This Hazel poncho goes with the recent resurfacing of the poncho look and has an adorable hood to boot. Available at AMaVo Boutique.
Check out sweater trends on the next page!
605magazine.com | 59
fashion
Don’t Sweat
IT
Just because you’re freezing doesn’t mean you have to sweat losing style. Check out these sweater looks that will keep you cozy while keeping you trendy.
Images by Candace Ann Photography Models: Lauren Burns, Alissa Thomsen & Nicholas Welch
Knitteddove.com hooded sweater, available at AMaVo Boutique 1) THEME cardigan with Ya tank top, available at AMaVo Boutique. 2) THEME cardigan, available at AMaVo Boutique. 3) Wooden Ships sweater, available at AMaVo Boutique. 60 | November 2011
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Want to model for 605? E-mail a headshot and full-body shot to contact@605magazine.com.
Façonnable sweater, available at Halberstadt’s Men’s Clothiers or Halberstadt’s at the Mall. 1) Sand sweater, available at Halberstadt’s Men’s Clothiers or Halberstadt’s at the Mall. 2) Gran Sasso sweater, available at Halberstadt’s Men’s Clothiers or Halberstadt’s at the Mall. 3) Gran Sasso sweater, available at Halberstadt’s Men’s Clothiers or Halberstadt’s at the Mall. 605magazine.com | 63
health Q&A
with Andrea Cota Illustration by Shawn Lykken
Everyone always wonders... is this normal? Andrea Cota answers a few random questions that are popping up with readers. Why is that when I eat breakfast I feel hungry 2-3 hours later, and when I don’t eat breakfast I can make it until lunch without feeling hungry?
Breakfast IS the most important meal of the day. While you’re sleeping your body is fasting for 8 hours, so upon waking, it is essential to feed your body and kick-start your metabolism. When you skip breakfast, or any meal for that matter, and eventually eat something, your body stores those calories as fat. Then when you exercise, your body uses the stored energy in your muscles as fuel instead of the fat that has been stored. We all want to at least maintain our muscles, if not create more. By skipping meals, you are not building muscle, but using muscle as fuel instead of fat as fuel. So why is the fat stored and not burned? When we do not eat consistently, our body does not know when it will be fed again and therefore stores that fat in case it needs to be used in a time of prolonged starvation. It is the body’s survival mechanism to store the fat to be used for later. To combat this process, we need to create a con-
sistent diet plan by eating every 3-4 hours, which could be 5-6 small meals a day, depending on your schedule. This does take a lot of planning to prepare meals for the day and week ahead, but once you make it part of your lifestyle you will feel more energized, and your body will thank you for keeping it fed.
How often should I lift weight or workout in general?
The American College of Sports Medicine (ACSM) has guidelines depending on your current level of physical activity and goals. The recommendations are: General Disease Prevention & Health:
- 30 minutes of moderate aerobic exercise 5 times per week or 20 minutes of vigorous aerobic exercise 3 days per week - Plus 8-12 repetitions of 8-10 resistance exercises 2 times per week
Cardiovascular Fitness:
- 60-90 minutes of moderate aerobic exercise 5 times per week or 40-50 minutes of vigorous aerobic exercise 3 times per week - Plus 8-12 repetitions of 8-10 resistance exercises 2 times per week Before beginning any exercise regimen, check with your doctor to ensure you are ready to tackle a new venture.
Should I always do cardio when I workout? What are fun ways to do cardio?
The recommendations in the previous question are for cardiovascular exercise. There are a variety of ways to fit cardio into your daily routine or mix it up at the gym. Exercise can be broken up into 10 minute segments throughout the day. If you have 10 minutes during your lunch break, briskly walk up and down the stairs in your building or go for a 10 minute walk around the block. At the gym, set up a circuit alternating between running, resistance exercise, elliptical, and core exercise. Circuit exercise is beneficial because it combines cardio with resistance exercise and is convenient when you’re in
64 | November 2011
a time crunch. Here is a sample circuit to try next time you’re at the gym: - First, get your weights ready so you can easily transition between exercises. - Warm Up: bike/jog/elliptical for 5-10 minutes and stretch; get ready to move! - Jump Rope x 2 minutes - Dumbbell Bicep Curl + Overhead Press x 12 - Elliptical x 4 minutes - Narrow Push Up 2 sets of 12 repetitions - Wide Push Up 2 sets of 12 repetitions - Jump Rope x 2 minutes - Body Weight Squat x 20 - Lunges x 10 each leg - Run or Bike x 4-6 minutes - Crunches x 25 - Bicycles x 25 - Front Plank x 30 seconds - Cool Down and Stretch
605-332-2772 116 W. 11th St. Sioux FAlls, SD
2011
2001
Look how we
have grown
$1 off a glass of wine if you mention Mama’s Ladas Bir thday during the 14-19th of Nov! 605magazine.com | 65
health Tanner Johnson by Carl Anthony Images by Dan Thorson
“I could have had it much worse,” revealed Tanner Johnson. “I am so lucky.” Across the table, the 24-yearold Sioux Falls native radiates a certain kindness not often noticed in the world today. Within a few minutes, his humility and grace fills the room, allowing a clear picture of the genuine person forever grateful for the life he has been given. The life he has been given . . . a second time. “It was something simple that sent me to the hospital,” recalled Johnson. “I was in kindergarten, and I was running races with a friend in the neighborhood.” When Johnson returned home from playing with his childhood friend, he found his heart rate was not dropping back to normal, despite nearly 15 minutes had passing since his race. After talking with his dad, Johnson was on his way to the emergency room. “Even though I was only a kid, I knew something was not right,” said Johnson. “I knew my heart should not be pounding like that.” Further tests revealed Johnson’s lungs had filled with fluid as a result of a tumor. The official diagnosis in the spring of 1993 would yield Non-Hodgkin’s Lymphoma: a cancer often times originating in the body’s immune system. This was increasingly heartbreaking for Johnson’s family, being his grandfather had recently passed away from lung cancer. “By this time it was already familiar territory for my family,” said Johnson. The outlook of youth seems far more optimistic and encouraging than we might normally be used to in our daily lives. Perhaps it is safe to say children handle adversity with a certain hint of poise oftentimes vacant in our “grown-up” mindsets. “I knew I was sick, but I did not fully understand,” said Johnson. “I knew I had to go through all the treatments, but I was focused on playing video games, and hanging out with my friends and doing the things kids should do at that age.” Johnson’s treatments were eased by his family, his doctors and faith in both the medicine and the divine. Even candy played a part in it. “The spinal tap needles freaked me out, but they bribed me 66 | November 2011
with candy, and so I could not resist,” he said. A year-and-a-half of chemotherapy passed as weekly checkups became monthly, and monthly check-ups became twice a year. Eventually, Johnson received the best news of his young life. “It was a bittersweet moment,” recalled Johnson. “We had the bills and grandpa had just passed away, but when the doctors told me I was cancer-free it was truly amazing.” Johnson, who celebrated his clean bill of health with a limo ride, feels, at 24, he completely understands the scope of what he was dealing with now as a child. “I was lucky when others are not,” said Johnson. “When I look back, I see just how serious it was, and it makes me very grateful for my family, the doctors and the grace of God.” Looking at Johnson, it is more than fair to say he is lucky to have survived what he did. In 2012, Johnson will head to Salt Lake City, Utah to assume an assistant manager position with Scheels. His girlfriend and soon-to-be bride, Jacquie Emanuel, a graduate student at the University of South Dakota, will travel with him in hopes to start her career as well. “I admire her enthusiasm and how driven she is,” said Johnson. “We have been together for four years and I love that the most about her.” With his life falling in place, Johnson encourages all of us to pay attention to our health. “I want to be old and enjoy grandkids,” said Johnson. “To get there, you have to take care of yourself while you are young.” Johnson’s modesty in relation to the magnitude of his new lease on life is truly moving. Going forward, Johnson hopes his story can inspire all of us to appreciate the treasures we hold the keys to. “No matter how bad the day may seem, find a way to be happy,” said Johnson. “Take nothing for granted.”
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Royal Limousine Win a 2-hour limo package in a 10-passenger limousine you can use for a night on the town with friends or for a romantic evening. Retail value $200. www.sodakroyallimo.com (605) 332-7952
Sun ‘N Fun Specialty Sports Win a full snowboard or skis tuneup! It includes base grind, edge sharpening, p-texting and hot waxing. www.sunnfunsport.com (605) 361-1456 | 1605 West 41st St.
Soulcrate Music’s 10 Year Anniversary Show
Vanessen’s Hair Design, different by nature. Join us to discover the difference of Aveda Men’s Pure-Formance products and customized men’s cuts. All stylist have extensive technical training. Win 3 free men’s cuts. www.vanessenshairdesign.com (605)335-7900 | 26 & Minnesota
Daring Diamonds Enter for your chance to win one of these sterling silver necklaces that has a diamond on a 18” chain. Choose whichever you like best! Retail value $79. www.raymondsjewellers.com (605) 338-7550
Win four tickets to one of two nights of Soulcrate Music at the historic Orpheum Theater! (Image by Studio Blu Photography). For more info, visit www.CollectiveEffortsUnion.com.
Envision Wedding Studio
Say “I do” to disaster relief with the Wedding Day Survival Kit by Ms. & Mrs. Inside this chic, reusable train case are 30 must-have items to help brides fend off any last-minute fiasco. With these essentials by her side, a bride can be prepared for virtually any emergency on her wedding day and beyond. www.envisionweddingstudio.com (605) 271-4404
Must present I.D. to claim prize. Text to 70734 with the message GO2 Cleavers to hook up with text-exclusive deals from Cleaver’s Market! www.cleaversmarket.com | (605) 271-6328
To post your sweet steal, contact sales@605magazine.com
68 | November 2011
Cleaver’s Market Win a basket of Cleaver’s deliciousness.
2601 South Carolyn Ave. Sioux Falls, SD
Every Friday 9-11 Ladies Drink Free
NIGHT CLUB PRESENTS
Nov 12
Blue•ti•ful People Affair
Nov 23
Adelitas Way & Art of Dying
all ages
Nov 26
Pajama Jam
dress code strictly enforced
www.vaultsf.com
for bottle service 605-864-1829