Zum Zum Zumba Workouts don’t have to be a chore. In fact, workouts don’t have to feel like workouts at all. With Zumba classes in jaipur, a workout isn’t even a workout: it’s a fun, social dance party – with exercise being the biggest perk!
Calorie and Fat Burning At its core, Zumba classes provide a large calorie burn through aerobic activity done with interval training in mind. The average person will burn around 600 to 1,000 calories in a Zumba class.
Improved Coordination By joining a Zumba class, you’ll de nitely improve your coordination, which is extremely important to maintain as you grow older.
Aerobic Benefits Zumba makes reaching your target heart rate much easier than standardworkout
routines you’d nd on a DVD or in a gym.
Full Body Workout Zumba is both a dance class and a tness class. Aside from its heart-health bene ts, Zumba provides a workout for the whole body.
Increased Confidence Thanks to all that dancing that a Zumba workout requires, you’ll lower your inhibitions, you’ll improve your posture, you’ll have better coordination and you’ll feel good about yourself.
Everyone Can Join in Classes are offered at all levels, including standard Zumba, Zumba Gold for senior citizens, Zumba for kids and even AquaZumba done in swimming pools.
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Our Classes
Zumba
High Intensity Workout
Masala Bhangra Workout
Bollywood Dance & Zumba
Classes Timetable All Events
Zumba
High Intensity Workout Masala Bhangra Workout Yoga & Pilates Bollywood Dance & Zumba Surprise Session
Off
Monday Zumba
7:00 am - 11:00 am
Zumba
5:00 pm - 8:00 pm
Tuesday High Intensity Workout
7:00 am - 11:00 am
High Intensity Workout
5:00 pm - 8:00 pm
Wednesday Masala Bhangra Workout
7:00 am - 11:00 am
Masala Bhangra Workout
5:00 pm - 8:00 pm
Thursday Yoga & Pilates
7:00 am - 11:00 am
Yoga & Pilates
5:00 pm - 8:00 pm
Friday Bollywood Dance & Zumb a 7:00 am - 11:00 am
Bollywood Dance & Zumb a
5:00 pm - 8:00 pm
Saturday Surprise Session
7:00 am - 11:00 am
Surprise Session
5:00 pm - 8:00 pm
Sunday Off
7:00 am - 8:00 pm
Samar Singh Mukked Zin Zumba Instructor
Sweat Smile : ) Be Amazed.
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64, Shivaji Nagar, Suraj Nagar, Civil Lines, Jaipur
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