Senior Resource Guide Greater Austin area and Texas Hill Country (Fall/Winter 2019) by Senior Resource Guide for the Modern Caregiver

FREE! Fall/Winter 2019

Our 98th Edition!

Your Ultimate Source for Active Aging Adults

LIVING WELL RECIPES, TIPS + MORE

SUPPORT

FOR CAREGIVERS AND VETERANS

Greater Austin & Surrounding Areas

Voices of Belmont Village

“The staff was able to see through Dad’s dementia to recognize and appreciate his real personality.” When the symptoms of dementia affect a loved one, it can be confusing and heartbreaking. Created in partnership with leading universities, Belmont Village memory programs helpresidents and family members focus on what is there — not what is lost. Through uniquely personalized care and research-based exercises and activities, our specially trained staff provides the structure and support you both need.

He'll always be your dad.

GREEN HILLS

Distinctive Residential Settings | Chef-Prepared Dining and Bistro Premier Health and Wellness Programs | Award-Winning Memory Care Professionally Supervised Therapy and Rehabilitation Services

Luxury Living. Affordable Price. Offering active adults ages 55+, pet-friendly apartments, with all of the amenities you deserve in your next home! If you make between $1,790 and $3,440, you qualify to live here. State-of-the-Art Fitness Center Sparkling Pool Community Center Tech Center Complimentary Resident Services Elevators Hardwood-style Flooring Community Bus Transportation 10127 Middle Fiskville Rd Austin, Texas 78753 villagesatďŹ skville.com 737-214-5084 *Rates are subject to change. Rental Rates starting at $895 SAY YOU SAW IT IN THE SENIOR RESOURCE GUIDE!

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SOCIAL WORKERS LINK OLDER ADULTS with services that help them live independently and with dignity, thereby maximizing their quality of life and participation in society.

Social work with older adults focuses on the physical, psychological, social, and economic aspects of daily living. For more information on how social workers help older adults and to find a social worker near you go to www.helpstartshere.org. And watch this NASW Foundation video that offers one example of how social workers can help older adults live life to the fullest: http://bit.ly/2ruJ37z.

SOCIALWORKERS.ORG SAY YOU SAW IT IN THE SENIOR RESOURCE GUIDE!

Color Coded Sections DAILY CARE ASSISTANCE

adult day care centers, nursing services, home health services, non-medical services, VA information

TREATMENT & PREVENTION

medical supplies & equipment, medication assistance, pharmacies, nutrition, hearing, vision, dental, physicians, mental health, plastic surgeons, hospitals, rehabilitation facilities, cancer treatment facilities, medical clinics

HOUSING

independent/retirement, assisted living, skilled nursing, personal care homes, continuing care, licensed Alzheimerâ&#x20AC;&#x2122;s, lawn services, remodelers, CSHP/SRES Realtors, home repairs, furniture, security systems, builders

FINAL PLANNING

hospice, funeral services, monuments, cremation services

RELAX & RESTORE

massage therapy, books, travel, dining, professional services, pets

LEGAL & FINANCIAL

financial planners, elder law attorneys, reverse mortgage specialists, financial institutions

TRANSPORTATION

free, low cost, medical & non-medical, medical-aircraft

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How to use the Senior Resource Guide

1 2 3

Start with the Table of Contents to locate the business, product or service you are looking for. Examples of businesses, products and services included in each section are shown on the adjacent page.

Sections in the Table of Contents are Color Coded to match the page tabs throughout the publication.

Go directly to the Section or Page Number

Special Features Informative Articles

for Look these icons!

Tips and Tidbits Brain Games Recipes Local, State and Federal Resource Listings Page for Taking Notes Advertisers Index with Phone Numbers SAY YOU SAW IT IN THE SENIOR RESOURCE GUIDE!

contents FALL/WINTER 2019

GENERAL INFORMATION How to use the Senior Resource Guide. . . . . . . 4-5 Where We Cover . . . . . . . . . . . . . . . . . . . . 10 Publisher’s Page – Contacting the Senior Resource Guide. . . . . . . 11 Advertisers Index . . . . . . . . . . . . . . . 158-159

DAILY CARE ASSISTANCE

What Level of Care is Right for You? . . . . . . . . 14 Home Care vs Home Health Care. . . . . . . . . . 16 Need Long–Term Care?. . . . . . . . . . . . . . . . . 18 Long–Distance Caregiving Checklist. . . . . . . . . 20 Help for Caregivers . . . . . . . . . . . . . . . . . 22-24 Adult Day Centers . . . . . . . . . . . . . . . . . . . . 28 Community–Based Respite Groups. . . . . . . . 30-31 Home Care Services. . . . . . . . . . . . . . . . . 32-36 Support Groups. . . . . . . . . . . . . . . . . . . . . . 38 Diabetes Checklist . . . . . . . . . . . . . . . . . . . . 42

TREATMENT & PREVENTION

National Association of Social Workers. . . . . . . 3 5 Tips for Aging Well. . . . . . . . . . . . . . . . . . 46 Medical Equipment Assistance . . . . . . . . . . . . 48 The Benefits of Medication Management . . . . . 50 Medication & Medical Services . . . . . . . . . 52-53 Hearing

Hearing & Deaf Services. . . . . . . . . . . . . . . . 56 6

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What Level of Care is Right for You explains different care options as we age. Find them on page 14.

Vision

Vision Services. . . . . . . . . . . . . . . . . . . . . . . 58 Dental

Dental Services . . . . . . . . . . . . . . . . . . . . . . 60 Doctors

House Call Physicians. . . . . . . . . . . . . . . . . . 62 Tips on How to Talk to Your Doc. . . . . . . . . . . 63 Mental Health 20 Questions to Ask provides a quick list of important things to ask when searching for senior housing. Find them on pages 86 and 115.

What Type of Mental Health Professional is the Right Fit?. . . . . . . . . . . . . . . . . . . . . . . 65 Medical Centers & Rehabilitation

Medical Centers & Clinics. . . . . . . . . . . . . . . 66 20 Questions to Ask During Hospital Discharge. . 67 Choosing the Right Location for Rehab. . . . . . . 68 Encompass Health Rehabilitation Hospitals. . 32B, 69

HOUSING

Types of Residential Care for Seniors. . . . . . 72-73 Products & Services

Home & Housing Assistance. . . . . . . . . . . . . . 76 Independent & Retirement

Sell Retirement Lifestyle to Your Skeptical Spouse . . 78 Spectrum Retirement Communities, LLC. . . . . . . . . . . . . 79, Back Cover What to Consider When Searching for Your New Apartment. . . . . . . . . . . . . . . . . . . 80 The Villages at Fiskville. . . . . . . . . . . . . . . 1, 81 Independent & Retirement Communities. . . . . 84-85 Assisted Living

Sell Retirement Lifestyle to Your Skeptical Spouse is on page 78.

20 Questions to Ask â&#x20AC;&#x201C; Assisted Living. . . . . . . . 86 Belmont Village Senior Living. . . . . . . . . . . Inside Front Cover, 87 Signs It Might Be Time for Assisted Living . . . . . 88 Legacy Oaks of Lakeway. . . 90, Inside Back Cover SAY YOU SAW IT IN THE SENIOR RESOURCE GUIDE!

contents FALL/WINTER 2019

HOUSING -

Continued

Making the Right Senior Housing Choice . . . . . 92 Legacy Oaks of South Austin. . . . . . . . . . . 2, 93 Franklin Park. . . . . . . . . . . . . . . . . . . . . . . 96A Assisted Living Communities. . . . . . . . . . . . 96-99 Knowing Your Spouse In Retirement. . . . . . . . 100 Memory Care

104

The Auberge Greater Austin . . . . . . . . . . . . 96B Tips for Effective Alzheimer’s Communication. . 104 10 Early Signs and Symptoms of Alzheimer’s. . 106 Memory Care Communities. . . . . . . . . . 108-109 Skilled Nursing/Rehab

112

Skilled Nursing/Rehab Facilities . . . . . . . . 112-114 20 Questions to Ask – Skilled Nursing. . . . . . 115

FINAL PLANNING 117 Preparing & Presenting a Eulogy. . . . . . . . . . 116 Final Planning Resources . . . . . . . . . . . . 118-122 Hospice Austin . . . . . . . . . . . . . . . . . 32A, 123 Understanding Hospice. . . . . . . . . . . . . . . . 125 Hospices . . . . . . . . . . . . . . . . . . . . . . 128-129 What You Should Know About Palliative Care. . 131

RELAX & RESTORE 135 Volunteering . . . . . . . . . . . . . . . . . . . . 136-137

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Tips for Effective Alzheimer’s Communication are on page 104.

LEGAL & FINANCIAL 143 5 Mustâ&#x20AC;&#x201C;Have Legal Documents. . . . . . . . . . . 144 Legal & Financial Assistance. . . . . . . . . . 146-147 Understanding Medicare: Parts, Plans and Meeting Your Needs. . . . . . . . . . . . . . . 148

TRANSPORTATION 151 Transportation Services . . . . . . . . . . . . . 152-153 Obtaining a Disabled or Elderly Placard/Plate. . 154 Learn all you need to know about obtaining a disabled license plate or placard for your vehicle. See page 154.

Over 65 Driving. . . . . . . . . . . . . . . . . .156-157

SPECIAL FEATURES Page for Taking Notes . . . . . . . . . . . . . . . 9 Recipes. . . . . . . . . . . . . . . . 64, 110, 133

Notes

SAY YOU SAW IT IN THE SENIOR RESOURCE GUIDE!

Newburg

Mullin

Mills

Gatesville

Castor

Oglesby

Llano

Burnet

320

Camero

Milam

Williamson

Georgetown

Marble Falls

Leander

Round Rock

Cedar Park

Blanco

77 95

Pflugerville

Round Mountain

Travis290

Lakeway

Lee

Elgin

Johnson City

Stonewall Dripping Springs

Kendall

290

Hays

Blanco

Bastrop

Buda

Bastrop

Wimberley

San Marcos

281

Lockhart

304

Comal

oerne

Bell

Temple

Belton

Burnet

Per

Lampasas

Llano

77 Golinda

Killeen

190

L. Buchanan

Bellmead

Eddy

Pidcoke

Lampasas

Lacy-Lakeview

Moody

281

an Saba

Ross

Robinson

Hewitt Lorena

Adamsville

190

Woodway

McGregor

Fort Gates

Waco

Crawford

Evant

Star

Jonesboro

Coryell

Leroy

McLennan

Valley Mills

Bozar

thwaite

West

Gholson

Hamilton

Pottsville

Hamilton

Aquilla

Clifton

Where We Cover

Priddy

Lamkin 36 Cranfills Gap

95 80

Fayette

Caldwell

If you need copies ofBraunfels the Senior Resource Guide for your organization, New Luling 10 business, church or event, contact us to receive them FREE of charge.

281.277.2333 | distribution@srgserv.com Seguin Specify edition and quantity.

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Guadalupe

Gonzales

Halle

From the Publisher

PU BLI S H E R & E DI T OR -I N-CH I E F Karyn Dean S RG CALE NDAR S UB M I S S I ONS srgcalendar@SRGserv.com

hile caregiving for my grandmother, I realized that I was not alone in the quest for information and resources— thus was born the Senior Resource Guide. Having been an eldercare advocate for over 25 years, it was a dream come true to start SRG with my husband C ora Hobbs 1915–2006 and then have our children join us. As a family-owned and operated business, we are committed to assisting those on their quest for active aging, which for many includes caregiving.

CONT R I B UT OR S Belmont Village Senior Living, Mark Carlson, M.D., John B. Earthman, Hospice Austin, Legacy Oaks of South Austin & Lakeway, Mary Jo Rapini, Mayo Clinic, NIHSeniorHealth.gov, Sharon Wagner, Spectrum Retirement Communities, LLC, Texas Health and Human Services, The American Elder Care Research Organization, The Villages at Fiskville ART DIRECTION/GRAPHIC PRODUCTION Tom Kircher S ALE S Alex Dean – Director of Business Development RJ Gibbs – Senior Account Manager Robert Burns – Account Manager Steve Buchanan – Account Manager M AR KE T I NG Jennifer Dean Stavert – Director of Marketing Winona Vo – Senior Marketing Executive DI S T R I B UT I ON Brian Stavert – Manager Myles Moore – Senior Distribution Executive CH I E F E XE CUT I V E OF F I CE R Terry Dean P R E S I DE NT Karyn Dean Senior Resource Guide is published semi-annually for the greater Houston, Austin & San Antonio markets by:

Here’s to your quest!

SRG Services, Inc. 77 Sugar Creek Center Boulevard, Suite 600 Sugar Land, Texas 77478

kdean@SRGserv.com

281–277–2333

Disclaimer of Endorsement: Reference herein to any specific products, process, or service by trade name, trademark, manufacturer, or otherwise, does not necessarily constitute or imply its endorsement, recommendation, or favoring by the Senior Resource Guide.® The views and opinions of authors herein do not necessarily state or reflect those of Senior Resource Guide® and shall not be used for advertising or product endorsement purposes.

SAY YOU SAW IT IN THE SENIOR RESOURCE GUIDE!

DAILY CARE ASSISTANCE

Home & Away... Help is on the way!

W/P

FR GIFEE T

URC

HAS

MobileHelp is the premiere Medical Alert System that provides emergency coverage inside your home and throughout the USA. To get Life Saving Information and a FREE BROCHURE, call MobileHelp today! • No equipment to buy. • Sign up in minutes. Activation is simple. • No long term contract.

Optional Fall Button™ with Automatic Fall Detect ■ ■

Comfortable and lightweight Signals for help even when you can’t press your button*

Call for a FREE Brochure!

1-844-359-4791 $

Get your free Emergency Key Holder when you purchase a MobileHelp service plan.

MobileHelp Exclusive Offer

FREE Emergency Key Holder

Offer valid while supplies last.

29 95

VALU

*Service availability and access/coverage on the AT&T network is not available everywhere and at all times. Fall Button™ does not detect 100% of falls. If able, users should always push their help button when they need assistance. Fall Button™ is not intended to replace a caregiver for users dealing with serious health issues. Current GPS location may not always be available in every situation. MobileHelp is a registered trademark and Fall Button is a trademark of MobileHelp. Patented technology. MobileHelp is an FDA registered company. MHP-06631A

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e r a e c c y l n i a a t d ssis a nursing services • non-medical services support groups • adult day care centers home health services

SAY YOU SAW IT IN THE SENIOR RESOURCE GUIDE!

DAILY CARE ASSISTANCE

What Level of Care is Right for You? Independent Living Housing for those not in need of additional assistance, such as 55+ apartments or independent/retirement communities. Continuing Care Retirement Community (*Skilled Nursing only) Housing whereby a senior can age in place. Beginning with independent living, moving to assisted living and finally skilled nursing as needed. All are typically located together on one campus. Assisted Living Independent living with help provided for activities of daily living. Personal Care Home Assisted living in a home-like setting and typically has fewer residents. Skilled Nursing/Rehab* Licensed and equipped to provide residents with healthcare that meets the needs of more involved medical problems. Alzheimerâ&#x20AC;&#x2122;s/Dementia Assistance Provides special programs and assistance for those with memory loss. Some may provide special security measures. Home Care/Home Health (*Home Health only) Non-medical (home care) or skilled medical care (home health) that allows seniors to remain in their place of residence. Senior Day Care Program Services typically include meals and activities that provide social interaction. Some centers may accommodate special needs such as Alzheimerâ&#x20AC;&#x2122;s. Hospice Care* End of life care for the terminally ill, usually via visits in the home or facility of residence. * Typically accepts Medicare

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Best Home Care

DAILY CARE ASSISTANCE

“And the award goes to…”

Best Home Health Best Hospice Best Doctor

Best Social Worker Best Orthopedist

Best Family Owned/ Operated Business When only the best will do, call

512 815 9009

www.myhalcyonhome.com SAY YOU SAW IT IN THE SENIOR RESOURCE GUIDE!

DAILY CARE ASSISTANCE

Home Care vs Home Health Care How can I determine if home care is necessary? When self-care at home becomes difficult and/or family caregivers are not available to assist, home care may be the answer. Home care often relieves family members of basic caregiving functions and makes it possible to spend quality time, rather than the functional caregiving time. Home care is often easier and faster than moving to an institutional care setting and allows the senior to stay at home in familiar surroundings. What is home health care? When the need is for more than home and personal care, a home health care agency may be required. Home health care provides skilled medical services (such as administration and adjustment of medication levels, monitoring and dressing of wounds, etc.) in the home by trained medical personnel. Home health care is always ordered and supervised by a physician. What is home care? Simply put, home care is non-medical, personal assistance provided in the home. Home care may include help with bathing, dressing, and personal hygiene. It may include a wide range of services: taking and recording vital signs, assistance in the bathroom, light housekeeping, meal preparation, companionship, grocery shopping and pharmacy errands, home safety supervision, medication reminders, bill-paying, laundry and transportation. Will my insurance cover the costs? Medicare, Medicaid, and private insurances are sources of payment for receiving home and home health care. Home Healthcare services are typically medically necessary. They are paid for by Medicare or other health insurance, and have been ordered by a physician. Private duty home care services are typically paid for privately, or using long-term care insurance, reverse mortgage proceeds, or Veterans aid and attendance pension benefits, or some combination of any of these programs.

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Dignity in life, surrounded by those who love you. Call now for a Free In-Home Assessment (512) 549-2249

DAILY CARE ASSISTANCE

AUSTIN

Hospice and Palliative Care

New Braunfels • San Marcos • Austin • Round Rock • Georgetown

HELP US HELP YOU

srgserv.com/readersurvey

Give us your feedback in a quick online survey and be entered to win a $100 gift card!

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DAILY CARE ASSISTANCE

Need Long-Term Care? Courtesy

Texas Health

and

Human Services

Most of us don’t like to think about long-term care but there’s a good chance that, sooner or later, we’ll need it. According to a study by the U.S. Department of Health and Human Services, more than 70 percent of Americans over the age of 65 will need long-term care services at some point in their lives. If you or someone you care about needs long-term care, Texas Health and Human Services can help. The agency offers a wealth of information to connect you to resources, healthcare providers and services that help you live healthier. VISIT the website at hhs.texas.gov. In the menu bar at the top of the website, click on “Services” to find information on services for people with medical or physical disabilities, intellectual or developmental disabilities, for older adults, and for caregivers who need a break from their duties. CALL 1-855-937-2372 for information. Although you may not qualify for services, HHS can still steer you in the right direction. The 28 area agencies on aging offer help to Texans age 60 and older, their family members and caregivers to locate and access local services, including benefits counseling, legal assistance, care coordination, caregiver support services, in-home support and the ombudsman program. DIAL 2-1-1 Texas, a program operated by the Texas Health and Human Services Commission, connects Texans with the services they need. Accurate, well-organized and easy-to-find information from more than 60,000 state and local health and human services programs is available by phone and online. For more information, dial 2-1-1 or visit 211texas.org.

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DAILY CARE ASSISTANCE

Non-profit pending

Enhancing quality of life through information, advocacy and service. Who

We are comprised of a group of professionals serving central Texas in the fields of law, financial services, real estate, mortgage, Medicare, accounting and insurance.

What

Our goal is to make it easy and convenient for seniors and their families to find up-to-date information and resources either through our network or referrals to other professionals.

Why

Our experience tells us that the seniors who are able and actively participate in making their own decisions are happier, healthier and well informed.

Where

Through our FREE seminars and workshops where we take a NO SALES PITCH approach. We provide information and answer questions.

How

By working in partnership with seniors, their caregivers and loved ones. Call 512-317-4481 or visit SilverSeniorServicesCentralTX.org for more information. SAY YOU SAW IT IN THE SENIOR RESOURCE GUIDE!

DAILY CARE ASSISTANCE

Long-Distance Caregiving Checklist Here are a few items to keep in mind during your next visit. • Attend a doctor’s appointment with your parent to find out current health status and concerns. • Check with the pharmacy to make sure your parent is getting all his or her prescriptions filled and on a timely basis. • Kitchen check-up. Make sure to report any weight loss to the doctor as it can also be a sign of something more serious. Check the refrigerator to make sure there is ample food or for outdated food. • Assess driving ability. • Meet your parents’ neighbors and close friends and get their phone numbers, and provide your emergency contact. • Discuss your parents’ wishes for health care and finances in case they are unable to make those decisions in the future. • Gather a list of trustworthy, reputable eldercare and related resources in the community. • Get copies of your parent’s insurance card(s), physicians’ names and phone numbers, key contacts and medical history. • Do a safety evaluation of the home. • Consider a personal emergency response system. Long-Distance Caregiving: Planning For the Future Here are some primary areas where aging parents often need help. • Medication management • Meal preparation • Transportation • Declining mobility or health • Memory problems • Household deficiencies

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I live

alone

but I’m never alone. I have Life Alert .

DAILY CARE ASSISTANCE

Saving a Life from a potential catastrophe EVERY 10 MINUTES

One press of a button sends help fast, 24/7, for: medical • fall • fire • invasion • CO gas emergencies even when you can’t reach a phone. No landline? No problem!

For a FREE brochure call:

1-855-614-5880

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DAILY CARE ASSISTANCE

Help for Caregivers ANIMAL RESCUE/ PET ADOPTION

Family Caregiver Alliance caregiver.org

Austin Animal Center 512–978–0500 or 3-1-1 austintexas.gov

Family Eldercare 512–450–0844 familyeldercare.org

Austin Humane Society 512–646–7387 austinhumanesociety.org

HelpGuide.org helpguide.org LeadingAge leadingage.org

Austin Pets Alive! 512–961–6519 austinpetsalive.org

National Alliance for Caregiving caregiving.org

CAREGIVER INFORMATION, National Caregivers Library caregiverslibrary.org RESEARCH, EDUCATION, SERVICES AND ADVOCACY Texas Aging and Disability Resource Center hhs.texas.gov

AARP aarp.org/caregiving

Today’s Caregiver caregiver.com

AGE of Central Texas 512–451–4611 ageofcentraltx.org

USA.gov usa.gov

Alzheimer’s Association alz.org/care

For Veterans

American Bar Association Commission on Law and Aging americanbar.org/groups/law_aging ARCH National Respite Network and Resource Center archrespite.org Area Agency on Aging of Central Texas aaact.org Area Agency on Aging of the Capital Area www.aaacap.org Assisted Living Research Institute assistedliving.org Caregiver Action Network caregiveraction.org Care Connection Aging & Disability Resource Center careconnection.org Caregiver Resource Network caregiverresource.net

Warrior Care warriorcare.dodlive.mil/caregiverresources/

CAREGIVER TRAINING AGE of Central Texas Powerful Tools for Caregivers – a free six–week course that provides emotional support for family caregivers. 512–451–4611 ageofcentraltx.org Alzheimer’s Association Dementia training. alz.org American Red Cross redcross.org Caregiverlist caregiverlist.com CaregiverU 512–451–4611 caregiverucentx.org

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ARCIL, Inc. 512–832–6349 Austin Main Office 512–396–5790 San Marcos 512–828–4624 Round Rock BLVD.com 877–833–2480 blvd.com Criss Cole Rehabilitation Center twc.texas.gov/jobseekers/criss-colerehabilitation-center Disability Assistance of Central Texas 512–834–1827 Disability Rights Texas 800–252–9108 disabilityrightstx.org

Texas Health and Human Services – Aging 855–937–2372 hhs.texas.gov/services/aging

HELP LINES Aging & Disability Resource Center 512–916–6045 Austin 254–770–2361 Belton United Way 2-1-1 For Veterans Veterans Crisis Line 800–273–8255 veteranscrisisline.net

DAILY CARE ASSISTANCE

DISABILITIES SERVICES & INFORMATION

MEAL ASSISTANCE

Texas Health and Human Services 855–937–2372 hhs.texas.gov (Keyword: disability) Texas Workforce Commission – Vocational Rehabilitation Services 800–628–5115 twc.texas.gov/jobseekers/vocationalrehabilitation-services

Caritas of Austin 512–479–4610 caritasofaustin.org Central Texas Food Bank 512–282–2111 centraltexasfoodbank.org Food Pantries To find the nearest Food Pantry 2-1-1

The Arc of the Capital Area 512–476–7044 arcaustin.org

Green Corn Project 512–249–3171 greencornproject.org

U.S. Department of Labor Disability programs and services nationwide. disability.gov

Hope Food Pantry 512–420–0710

ELDER ABUSE Consumer Rights and Services In nursing homes, assisted living facilities, day activity and health services. 800–458–9858 SAFE Alliance (sexual or domestic abuse) 512–267–7233 safeaustin.org Texas Abuse Hotline 800–252–5400 Texas Adult Protective Services 512–438–4800 www.dfps.state.tx.us

Meals on Wheels Central Texas 512–476–6325 mealsonwheelscentraltexas.org Madella Hilliard Neighborhood Center 512–863–5010 Opportunities for Williamson & Burnet Counties 512–763–1400 owbc–tx.org Travis County Community Center at Post Road 512–854–9130

Continued SAY YOU SAW IT IN THE SENIOR RESOURCE GUIDE!

DAILY CARE ASSISTANCE

Help for Caregivers SENIOR ADVOCACY

VETERAN SERVICES

ADAPT 512–442–0252 adaptoftexas.org

Bastrop County Veteran Services 512–581–4006

Coalition of Texans with Disabilities 512–478–3366 | txdisabilities.org Texas Impact 512–472–3903 texasimpact.org

SENIOR FRAUD Attorney General of Texas 800–252–8011 texasattorneygeneral.gov Medicare Fraud Hotline Inspector General 800–447–8477 Texas State Securities Board 512–305–8301 ssb.texas.gov

Central Texas Veteran Services Coalition 512–341–4961 Hays County Veteran Services 512–392–8387 Helping a Hero 888–786–9531 helpingahero.org Lone Survivor Foundation 936–755–6075 lonesurvivorfoundation.org TexVet 512–341–4924 texvet.org Travis County Veteran Services 512–854–9340 U.S. Army Wounded Warrior Program (AW2) 877–393–9058 Wounded Warrior Project (WWP) 877–832–6997 woundedwarriorproject.org

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DAILY CARE ASSISTANCE

PROVIDING QUALITY SERVICES TO SUPPORT AND ADVOCATE FOR THE HEALTH, SAFETY AND WELL BEING OF THE OLDER INDIVIDUAL IN THE CAPITAL AREA Services Available on a short-term basis at no charge to individuals age 60 and older and their caregivers. • Information, Referral & Assistance: Unbiased information about region-wide resources available to seniors • Benefits Counseling: Information and Counseling about government benefits programs, primarily Medicare. • Ombudsman Program: Advocates, specially trained and certified, for seniors living in nursing or assisted living facilities. • Care Coordination: Assessment of needs and resources by a Care Coordinator to link clients to in-home resources. • Caregiver Support: Support for family members who are caring for older individuals, arrangement of services to support the caregiver, assistance in making long-range caregiving plan. • Health and Wellness: Evidence-based programs that promote healthy aging, such as Caregiver Stress-Busting program and A Matter of Balance™ Fall prevention and Chronic Disease SelfManagement programs. Serving Bastrop, Blanco, Burnet, Caldwell, Fayette, Hays, Lee, Llano, Travis and Williamson Counties A Program of the Capital Area Council of Governments Funded in part by the Health and Human Services Commission

888-622-9111 toll free or 512-916-6062 www.aaacap.org SAY YOU SAW IT IN THE SENIOR RESOURCE GUIDE!

DAILY CARE ASSISTANCE

Area Agency on Aging of Central Texas A partner agency of the Central Texas Aging, Disability & Veterans Resource Center

Your Point of Access for Information and Assistance Long-Term Care Planning & Options Counseling Medicaid and other Federal/State Benefits Medicare and Medicare Supplemental Insurance Counseling State Health Insurance Assistance Program (SHIP) Caregiver Services, Supports, Education & Training Information, Referral and Assistance Evidenced Based Programs and Wellness Programs Veterans-Directed Home and Community-Based Services Community Care Transitions Program Ombudsman Program 2180 North Main Street Belton, Texas 855.937.2372 254.770.2330

www.centexaaa.com A nonprofit agency offering information and supportive services to individuals age 60 and older, their family members and caregivers who reside in the Central Texas counties of: Bell – Coryell – Hamilton – Lampasas – Milam – Mills – San Saba 26

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DAILY CARE ASSISTANCE

Programs. Policies. Progress. Since 1946

For more than 70 years, Paralyzed Veterans of America has worked tirelessly to ensure that veterans receive the benefits theyâ&#x20AC;&#x2122;ve earned, health care they deserve, and fought to improve the lives of veterans and all people with disabilities.

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DAILY CARE ASSISTANCE

Adult Day Centers AUSTIN

ROUND ROCK

AGE’s Adult Day Center – Austin 3710 Cedar Street 78705 512–458–6305

AGE’s Adult Day Center – Round Rock 475 Round Rock West Drive Ste. 120 78681 512–255–4865

Adult Daycare Center of Texas 4605 North Hwy 35 78722 512–808–3562 Bona Terra Adult Day Center 119 Cumberland Road 78704 512–441–2900

SAN MARCOS Retreat Day Habilitation Center 20155 Hwy 80 78666 512–393–4206

Retreat Day Habilitation Center 7002 Manchaca Road 78745 512–423–9176

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DAILY CARE ASSISTANCE SAY YOU SAW IT IN THE SENIOR RESOURCE GUIDE!

DAILY CARE ASSISTANCE

Community-Based Respite Groups AUSTIN Circle of Friends* Congregation Beth Israel Synagogue 3901 Shoal Creek 512–845–5374 House of Friends* Bethany United Methodist Church 10010 Anderson Mill Road 512–258–6017 Mike’s Place Meals on Wheels and More 3227 E. 5th Street 512–476–6325 x138

BURNET Highland Lakes Respite Center* First United Methodist Church 301 East Graves 512–756–2229 COPPERAS COVE Angel Care Regional Respite Grace United Methodist Church 101 W. Ave. F 254–547–3729

MPAC St. Matthews Episcopal Church 8134 Mesa Drive 512–456–7074

DRIPPING SPRINGS

New Adventures St. Thomas More Catholic Church 10205 RR 620 North 512–918–8580

Harmony Place Dripping Springs Presbyterian Church 26650 RR 12, DS 78620 512-–858–2194 GEORGETOWN

Radiant Friends* Great Hills Baptist Church 10500 Jollyville Road 512–250–0826

Best Buddies Main Street Baptist Church 1001 S. Main Street 512–869–7854

Senior Retreat Town Lake YMCA 1100 W. Cesar Chavez 512–542–9622 X223 The Gathering Westlake Hills Presbyterian Church 7127 Bee Cave Road 512–327–1116

The Sanctuary* Faith United Methodist Church 2701 S. Lamar Boulevard 512–567–6314

Close Friends Respite Well Spring United Methodist 6200 Williams Drive 512–868–1349 PALS Place* First United Methodist Church 410 University Drive 512–863–3935

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SUN CITY

Bright Horizons Emmaus Catholic Church 1718 Lohmans Crossing 512–261–8500

Special Friends* The Worship Place 811 Sun City Boulevard 512–864–1380

MANCHACA

TEMPLE

Pat’s Bunch Manchaca Baptist Church 1215 W. FM 1626 512–282–0875

Thursday Club* First Lutheran Church 1515 W. Adams Avenue 830–385–1380

MARBLE FALLS

Tuesday’s Solace* St. Francis Episcopal 5001 Hickory Road 254–778–6157

Wesley Respite Center* First United Methodist Church 1101 Bluebonnet 830–693–4401 SMITHVILLE New Hope Respite* (First United Methodist Church in the Family Center) 400 Olive Street 512–352–0099

DAILY CARE ASSISTANCE

LAKEWAY

WIMBERLEY Circle of Friends Wimberley Community Center 14068 Ranch Road 12 512–847–2510

Please contact the Director or contact number prior to attending. Eligible participants must be in the Early to Middle stage of Alzheimer’s or related dementia. Participants must be able to toilet, eat, and move independently. Most Respite Groups are free. Please always check with the organizer to confirm meeting dates/times/costs. *Assistance and training through Alzheimer’s Texas

SAY YOU SAW IT IN THE SENIOR RESOURCE GUIDE!

DAILY CARE ASSISTANCE

Home Care Services + Skilled Medical Home Care

Listed by County and City

BASTROP COUNTY

Daybreak 254–774–8511

BASTROP

+ Encompass Health Home Health – Temple

+ Advanced Home Health Services

254–773–7740

512–308–9233

Bluebonnet Home Health Care of Texas Inc 512–303–3912

+ Encompass Health Home Health – Bastrop 512–321–3382 Serenity Hospice 512–321–2855

+ Standards Home Health 512–772–4166

SMITHVILLE

+ Seton Riverbend Home Health 512–360–2002

BELL COUNTY BLANCO

+ Texas Healthcare Solutions Inc 830–833–1501

HARKER HEIGHTS Family Care Home Health 254–554–4049 Heights Home Health 254–953–4702 Hill Country Home Health 254–554–3500 KILLEEN Acti-Kare Responsive In-Home Care 254–768–1506 Genesis Nursing Agency LLC 254–630–1152

+ Home Care of Metroplex Hospital 254–518–1380

+ Integrity Home Health 254–628–7900

Outreach Health Services 254–690–1868

+ Texmed Home Health, Inc. 254–526–8188 TEMPLE

+ First Atlantic Healthcare System 254–773–6020

+ Girling Community Care 254–778–4210

Home Instead Senior Care 254–771–0041 Interim Healthcare of Waco 254–771–4131

+ Integracare of South Central Texas 254–763–2342

+ Lakeway Home Health 254–742–1884

National Nursing & Rehab Inc 254–781–8702 PSA Healthcare 254–742–2823

+ Scott and White Home Care Agency 254–724–4090

+ Standards Home Health 254–778–7000

Synergy Homecare 210–269–6975 Tender Mercies 254–899–2400

+ Texas Home Health 254–771–0361 Visiting Angels 254–899–9400

BURNET COUNTY BURNET

+Seton Highland Lakes Home Health 512–756–7511

HORSESHOE BAY Care Way At Home 512–761–3377

+ Scott & White Homecare at Llano 325–247–3715

Careage Homecare 254–780–9864

SRGTEXAS.COM

Providing compassionate end-of-life care to Central Texans for 40 years • Services for all stages of a serious illness, including palliative care and hospice care

• Full-time physicians specializing in Hospice & Palliative Medicine

• Loving care provided in your home, hospital, or at Hospice Austin’s Christopher House

(512) 342-4700

HospiceAustin.org

SAY YOU SAW IT IN THE SENIOR RESOURCE GUIDE!

32A

Choose

Encompass Health Getting the right level of rehabilitative care is important for a successful recovery. Our advanced technologies and specialized clinical experts provide better care for superior results. Most importantly, Encompass Health accepts most forms of insurance when you qualify for care. Know the difference between your options and choose Encompass Health Rehabilitation Hospitals.

Encompass Health Rehabilitation Hospital of Austin 330 West Ben White Boulevard • Austin, TX 78704 • 512.730.4800 Encompass Health Rehabilitation Hospital of Round Rock 1400 Hester’s Crossing • Round Rock, TX 78681 • 512.244.4400 encompasshealth.com ©2019:Encompass Health Corporation:1529726

32B

SRGTEXAS.COM

830–693–2657

512–323–5577

830–798–2989

+ ABEQ Home Health Inc

Outreach Health Services 830–693–1963

512–250–8848

+ Abiding Home Health LLC 512–329–8622

Standards Home Health 888–671–7007

Acti-Kare Responsive In-Home Care 512–230–6610

Visiting Angels 830–637–7118

Adaptive Healthcare Services LLC 866–900–2592

+ Texas Home Health 830–798–8272

Always Best Care of Austin & The Hill Country 512–407–2606

HAYS COUNTY

Amada Senior Care 512–600–1555

AUSTIN

Angel Healthcare LP 512–453–6449

Living At Home 512–767–0055

Ashby Premium Home Care 512–458–5271

BUDA

+ Be Healthy At Home 512–295–7000

+ Progressive Home Health Agency 512–312–5222

Redbud Homecare Services LLC 512–523–8245 DRIPPING SPRINGS Home Helpers and Direct Link 58795 512–497–1856 KYLE 512–786–4198

Avidcare Home Health Services, LLC. 512–371–7171 Avionn 512–331–0049

Brushy Creek Home Health Agency Inc 512–323–6175

+ Central Texas Medical Center Home Health 512–753–3584

+ C C Home Health Central Inc 512–419–7738

Capitol Senior Care 512–436–9727

Comfort Connection 512–392–4663

Carepoint Partners 512–637–4949

+ Encompass Health Home Health – San Marcos

512–847–7080

512–300–0876

Brightstar Healthcare 512–452–9800

Bee First Primary Home Care 855–290–2394

+ Wimberley Home Health

+ Avid Home Health Inc

512–533–9990

Axis Home Health 512–392–5166

Angels for Elders Inc. 512–847–7445

Austin Elite Home Healthcare Solutions 512–206–3161

+ Bellcoa Home Health Service Inc

SAN MARCOS

WIMBERLEY

Assisting Hands Home Care Austin 512–999–7379

Balex Healthcare Services 512–762–6966

+ Your Home Health Care

512–392–5801

AUSTIN

+ A*Med Home Health

+ Hill Country Home Health

Corridor Caregivers 512–213–2537

TRAVIS COUNTY DAILY CARE ASSISTANCE

MARBLE FALLS

+Encompass Health Home Health – Marble Falls

Caring Senior Service of Central Texas 512–310–2273

+Carter Healthcare 512–394–7581

Cella Bellas Senior Services 512–435–7549 Charlies Angels Home Care Assistants LLC 512–617–1793 Continued SAY YOU SAW IT IN THE SENIOR RESOURCE GUIDE!

DAILY CARE ASSISTANCE

Home Care Services + Skilled Medical Home Care

TRAVIS COUNTY

Listed by County and City Halo Senior Care 512–212–7212

AUSTIN - Continued

Meals on Wheels Central Texas In-Home Care 512–477–3796

Comfort Keepers of North Austin 512–331–4211

+ Health At Home

+ Continental Healthcare Inc

512–323–2324

512–773–1183

+ Health Sense Home Care Inc

Daybreak 512–420–8808

512–474–8885

+ Heavenly Care Home Health

Disability Services of the Southwest Inc 512–419–1962

512–340–0551

Hill Country Care Providers 512–402–1119

+ Edward’s Home Health & Hospice 512–763–4690

+ Homecare Dimensions Inc

Elder Care Resource, LLC. 512–565–1162

512–973–9540

Home Care Assistance 512–623–7800

Elder Home Healthcare 512–371–6828

Home Helpers Home Care 512–549–0308

Elder Homecare Inc 512–371–6828

+ Encompass Health Home Health – Austin

Home Instead Senior Care 512–347–9207

+ Encompass Home Health of Central Texas

Hospitality Home Healthcare Agency LLC 512–203–3985

512–326–4191 512–339–1023

Everose Healthcare Inc 512–323–6099 Family Eldercare 512–467–6768 Family Tree In-Home Care 512–337–8882

+ FC Home Health Agency Inc 512–837–0447

+ First Divine Home Healthcare 512–251–7077

First Light Home Care 512–329–2555

+ Gilead Home Health 512–323–5858

Girling Community Care Austin 512–454–3581 Griswold Home Care 512–462–1398

+ Guardian Healthcare 512–863–3842

+ Gucci Health Care Services Inc 512–567–8276

+ Halcyon Home LLC 512–815–9009

+ Inhome Care Inc

512–821–2224

+ Innovative Senior Care Home Health 512–372–1595

+ Integracare of South Central Texas 888–755–2584

+ Interim Healthcare of Austin 512–454–5711

+ Joy Quality Homecare Inc 512–278–0053

+ K And J Sunshine Home Health Care Inc 512–990–8027

+ Kindred at Home

512–342–0331 Life Made Easy Home Health 512–459–5631 Lifespan Home Health 877–434–3153 Longhorns Inhome Health Service 512–296–2556 Maxim Healthcare Services Inc 512–340–0171 Merida Home Health of Austin, LLC 512–298–5338

SRGTEXAS.COM

Total Care Connect, LLC. 512–903–9814 Total Care Home Health Inc 512–367–9049 Touch of Class 512–345–0631 Transcend Homecare Services, LLC 512–491–0054 Visiting Angels 512–452–8282 Visiting Angels/Living Assistance Services 512–250–2103 Well Beyond Care 844–492–2273 Westlake Caregivers LLC 512–329–0001

DAILY CARE ASSISTANCE

MGA Healthcare Texas Inc 512–872–2180 New Hope Health Care Inc 512–442–7132 Nurses Case Management, LLC 512–338–4533 Nurses Unlimited Inc 512–380–9339 Oliver Home Healthcare Agency LLC 512–482–0499 Our Family Home Care 512–522–2949 + Pinnacle Senior Care 512–374–0700 Professional Caretakers Inc 512–794–0065 + PSA Healthcare, Inc. 512–248–0400 Rescare Homecare Tangram 512–794–0995 + Rescare Rehab Without Walls Inc 888–299–3998 Resource Care Corporation 512–837–4600 Restorative Health Care 512–707–1070 Right At Home 512–465–9900 + Robinson Creek Home Health and Hospice 512–328–7606 + Rosy Home Health Care Services Inc 512–251–7555 Senior Sitters, LLC 512–250–5800 SeniorMinded Home Care 512–428–4100 SYNERGY HomeCare 512–872–6116 + Texas Acceptance Home Healthcare LLC 512–219–0233 Texas County Home Care Services LLC 512–825–3121 Texas Home Care Partners LLC 512–358–4556 + Texas Home Health 512–343–9690 + Texas Home Therapy of Austin LLC 512–637–1550 The Home Option 512–291–7096 The Hope Group 512–382–0281 + The Medical Team Inc 512–418–9555

BEE CAVE Americare Bee Cave 512–887–5504 BRIARCLIFF My Savior Home Healthcare LLC 512–773–1361 LAKEWAY ComForCare 512–402–9599 MANOR

+ A–Prime Medical Home Health Inc 512–476–9600

PFLUGERVILLE

+ Adventist Home Health 512–252–2280

+ First Care Home Health Services

512–990–2425 Loving Grace Health Care Inc 512–673–9362 Parv 1st Choice Home Health Care Inc 512–669–8187 POINT VENTURE La Familia Home Health Inc 915–345–0691

WILLIAMSON COUNTY AUSTIN Always Best Care Senior Services Of Greater Northwest Austin 512–518–3979 Heavenly Caregiver Services Inc 512–340–0551 Home Helpers of North Austin 512–243–5001

Continued

SAY YOU SAW IT IN THE SENIOR RESOURCE GUIDE!

DAILY CARE ASSISTANCE

Home Care Services + Skilled Medical Home Care

Listed by County and City

WILLIAMSON COUNTY

ROUND ROCK

CEDAR PARK

+ Accolade Home Care

512–259–8444

+ Accord Home Care Inc

512–238–6000

+ Abiding Home Health of Cedar Park

512–246–1451

+ Capitol Home Health

+ Ambe Care Home Health LLC

512–436–9727 Central Texas Caregivers Inc 512–917–2058 Heaven Sent Care Givers, LLC 512–970–8634 Preferred Care at Home 512–238–0222 Standards Home Health 888–671–7007

512–255–6565

+ Apicon Home Health Agency Inc

GEORGETOWN Caring Home Health 512–863–4748 Caring Matters Home Care 512–943–4216 + Wesleyan Home Health & Hospice 512–869–5800 + Georgetown Living Home Health & Companions 512–843–0117 Guiding Light Home Care 512–863–7233 Life Made Easy Home Health 512–864–9797 + Scott and White Home Care Agency 512–819–5025 Visiting Angels 512–259–8335 HUTTO Angel Hearts Home Care 888–449–9534 Helpmate Home Care Agency, LLC 512–554–3884

512–249–0899 Care At Home 512–501–4178 + Carter Healthcare 866–338–4854 + Hill Country Home Health 512–733–1515 Home Instead Senior Care 512–374–1414 Homeslice Caregivers 512–992–5210 New Era Home Healthcare Solutions 512–771–6193 Right At Home Austin North 512–531–9453 + Royalty Care Home Health Services Inc 512–244–4254 Senior Helpers 512–338–4357 St Raphael Home Health, Inc 512–665–3987 + Theracare Home Health 512–459–4663 + Valerian Home Health and Hospice 512–248–0016 TAYLOR

+ Scott and White Home Care 512–352–1311

JARRELL Maranatha Care Home Health LLC. 512–746–5147

SRGTEXAS.COM

SAY YOU SAW IT IN THE SENIOR RESOURCE GUIDE!

DAILY CARE ASSISTANCE

MOM OR DAD NEEDS CARE?

DAILY CARE ASSISTANCE

Support Groups If you’re facing a stressful life change, you don’t have to tackle it alone. Consider a support group which provides an opportunity for people to share personal experiences, coping strategies, and firsthand information about diseases or treatments. Find additional support groups covering a range of topics on srgtexas.com. CHRONIC CONDITIONS

CAREGIVER

ALS Association Texas Chapter 877–714–0088 alstexas.org

AGE of Central Texas 512–451–4611 ageofcentraltx.org

American Heart Association 512–338–2401 heart.org

The Cottages at Chandler Creek 512–354–4447 alzcottages.com

Capital Area Parkinson’s Society 512–371–3373 capitalareaparkinsons.org

VETERANS

National Multiple Sclerosis Society – Texas Chapter 713–526–8967 nationalmssociety.org/chapters/txh ALZHEIMER’S/DEMENTIA/ MEMORY Alzheimer’s Association – Capital of Texas 512–592–0990 alz.org/texascapital Alzheimer’s Texas 512–241–0420 txalz.org REHAB & RECOVERY Communities For Recovery 512–758–7686 cforr.org Gateway Church 512–837–2162 gatewaychurch.com 38

Bring Everyone In The Zone 254–681–9112 bringeveryoneinthezone.org Military Veteran Peer Network – Capital Area 512–527–4584 MENTAL HEALTH Austin Area Mental Health Consumers 512–442–3366 austinmhc.org Austin Mindfulness Center 512–578–8070 austinmindfulness.org CANCER American Cancer Society 512–919–1900 cancer.org Texas Oncology – Austin Central 512–427–9400 texasoncology.com

SRGTEXAS.COM

DAILY CARE ASSISTANCE

The Live Yes! Community is an online hub for the arthritis community. Itâ&#x20AC;&#x2122;s a community where large and small groups gather, to share resources and opportunities that can help everyone live their best life. Become a member today of the Live Yes! Arthritis Network and start digging into the discussion forums. Start your own discussion and get feedback and ideas. Chime in on another forum where you have a suggestion. Letâ&#x20AC;&#x2122;s grow our community and make a bigger impact in the fight against arthritis.

SAY YOU SAW IT IN THE SENIOR RESOURCE GUIDE!

DAILY CARE ASSISTANCE

Helping people with

Parkinson’s since 1984.

Founded in 1984, the mission of Capital Area Parkinson’s Society is to address the needs of people with Parkinson’s disease, their care partners and the public by providing education, resources, social interaction and emotional support. Our 501(c)3 nonprofit organization offers a multitude of support groups and monthly meetings. With over 500 members from Austin and Central Texas, we hope you’ll consider joining this supportive, ever-growing group.

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Monthly Meetings Support Groups Resources Awareness with Education Newsletter

}

Capital Area Parkinson’s Society (CAPS) capitalareaparkinsons.org 512-371-3373 fb: facebook.com/CapitalAreaParkinsonsSociety

SRGTEXAS.COM

DAILY CARE ASSISTANCE SAY YOU SAW IT IN THE SENIOR RESOURCE GUIDE!

DAILY CARE ASSISTANCE

Diabetes Checklist Courtesy

NIHSeniorHealth.gov

See your health care team at least twice a year to find and treat any problems early. Ask what steps you can take to reach your goals. At each visit, be sure you have a: m blood pressure check m foot check m weight check m review of your self-care plan Two times each year, get: m an A1C test - it may be checked more often if it is over 7 Once each year, be sure you have a: m cholesterol test m triglyceride test m complete foot exam m dental exam to check teeth and gums m dilated eye exam to check for eye problems m flu shot m urine and a blood test to check for kidney problems At least once, get a: m pneumonia shot If you have Medicare, ask your health care team if Medicare will cover some of the costs for: m learning about healthy eating and diabetes self-care m special shoes, if you need them m medical supplies m diabetes medicines

SRGTEXAS.COM

DAILY CARE ASSISTANCE

Become a Meals on Wheels Central Texas Volunteer! Meals on Wheels Central Texas provides free, life-sustaining services to homebound older adults in Central Texas. We have flexible volunteer opportunities across the Austin-Round Rock area. Those opportunities include: • Lunchtime meal deliveries • Assisting clients with grocery shopping • Assisting with our free respite care program for people with Alzheimer’s or dementia • Transporting clients’ pets to vet visits

Visit us at www.mealsonwheelscentraltexas.org or call us at 512-476-6325 for more information about becoming a volunteer or to learn more about our services.

SAY YOU SAW IT IN THE SENIOR RESOURCE GUIDE!

TREATMENT & PREVENTION

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t n e n m o i t t a n e e r t rev p & medical supplies & equipment • hospitals pharmacies • nutrition • hearing • vision • dental physicians • mental health • plastic surgeons medication assistance • rehabilitation facilities cancer treatment & medical clinics

SAY YOU SAW IT IN THE SENIOR RESOURCE GUIDE!

TREATMENT & PREVENTION

5 Tips for Aging Well Americans are living longer and leading healthier lives compared to 20 years ago. Good news, but a reminder that today’s lifestyle will affect quality of life in later years. Research shows that changes in body and brain can begin years before symptoms of disease appear— up to two decades in the case of Alzheimer’s disease. Top Five Tips for Healthy Aging: 1. Eat Right – High fiber, low-fat foods rich in antioxidants combat diseases like diabetes, heart disease, arthritis and cognitive decline. Processed foods high in carbohydrates and bad fats cause inflammation, joint pain and tissue damage. 2. Exercise Every Day – Include cardiovascular and strength training; best activities work mind and body together – like dancing. 3. Increase Brain Gain – Build cognitive reserve by learning something new or doing something that’s a mental stretch each day. 4. Be a Social Butterfly – Social interaction has real benefits for physical, emotional and cognitive health. 5. Maintain Purpose – Setting goals and engaging in meaningful activities are what gets us up in the morning.

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TREATMENT & PREVENTION

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SAY YOU SAW IT IN THE SENIOR RESOURCE GUIDE!

TREATMENT & PREVENTION

Medical Equipment Assistance Project MEND

Provides durable medical equipment such as wheelchairs, crutches, hospital beds, and bedside commodes. Eligible individuals may then borrow this equipment for as long as necessary at no charge. Low–income eligibility.

888–903–6363 projectmend.org

Durable Medical Equipment Lending Closets: Various medical and mobility items, including wheelchairs, walkers, canes, shower chairs, and toilet chairs. Some organizations also accept donations of these items. AGE of Central Texas 512–451–4611 ageofcentraltx.org

Human Potential Center 512–441–8988 humanpotentialcenter.org Kerring Group 512–451–8853 kgaustin.com Lago Vista Volunteers Inc. 512–267–1567 Muscular Dystrophy Association 512–691–0065 mda.org Project MEND 888–903–6363 Service League of Greater Lakeway 512–261–3514

Ascension Lutheran Church 512–345–4030 ascensionaustin.org

SRGTEXAS.COM

TREATMENT & PREVENTION

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SAY YOU SAW IT IN THE SENIOR RESOURCE GUIDE!

TREATMENT & PREVENTION

The of Medication Benefits Management Did you know that people aged 80-84 take an average of 18 different types of medication per year? Here are four reasons why you should trust a licensed assisted living community to manage and dispense medications to an elderly person. 1. Eliminate Unnecessary Medications: A nurse can review your medications with your physician and provide feedback on your reaction to medications. This could lead to a reduction in the number of medications prescribed to seniors in a licensed assisted living community. 2. Peace of Mind for Families: It is no longer the duty of faithful family members to pick up prescriptions at the drug store or call to remind their loved one to take medications. They can enjoy life knowing that trained professionals are caring for their family member. 3. Fewer Errors and Mistakes: Keeping track of a multitude of prescriptions can be a hassleâ&#x20AC;&#x201D;especially when it comes time to reorder them! A trained medication aide will be there to make sure that the right medication is taken at the right time. 4. Peace of Mind for Doctors: By having a trained professional keep track of seniorâ&#x20AC;&#x2122;s medications, your doctor can be confident that their orders are being followed.

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HOUSING: Independent/Retirement

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See our ad on the back page for locations.

Age fearlessly. Live colorfully.® SpectrumRetirement.com Assisted Living and Memory Care services will be offered upon licensing by the Texas Health and Human Services Commission. © 2019 All rights reserved. Spectrum Retirement Communities

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HOUSING: Independent/Retirement

What to Consider When Searching for Your New Apartment Starting off with a plan will help you use your time wisely and help with narrowing down your decision. It will also help in knowing when you have found the right place to call home and will leave you with a good feeling. Make a list of mustâ&#x20AC;&#x201C;haves in your new home. Amenities, parking, length of lease, timing, appliances Visit multiple communities. Having a few options to choose from will help you decide what is most important to you in your new home. What utilities are you responsible for? Some communities include utilities which helps in reducing monthly costs. Attend events prior to leasing. Attending events prior to moving into a community will help you familiarize yourself with the community and help in making your decision to live there. Is the community pet friendly? If you have a pet, always check to make sure the community is pet friendly and ask if they have any pet restrictions. Is the location ideal for commuting? If you have to travel, check out the community entrance/exit and nearby highways to ensure easy access points. Up-front cost to move in? Ensure you are aware of all move-in costs like security deposit, pet deposit and administration fees to better plan for your move. Sponsored by: See ad on page 1

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HOUSING: Independent/Retirement

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512.643.3940

ConservatorySeniorLiving.com 14320 Tandem Boulevard Austin, TX 78728 ACTIVE INDEPENDENT SENIOR LIVING

Prices, plans and programs are subject to change or withdrawal without notice. Owned and operated by Discovery Senior Living. Void where prohibited by law. Â©2019 Discovery Senior Living. CNA-0090 8/19

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HOUSING: Independent/Retirement

Independent & Retirement AUSTIN Affinity at Wells Branch 14508 Owen-Tech Blvd 78728 844–695–4428 Affinity at Southpark Meadows 9500 Alice Mae Ln 78748 844–527–4366 Atria at the Arboretum 9306 Great Hills Trail 78759 512–549–4218 Brookdale Gaines Ranch 4409 Gaines Ranch Loop 78735 512–360–8338 Brookdale Westlake Hills 1034 Liberty Park Dr 78746 512–253–2887 Buckner Villas 11110 Tom Adams Dr 78753 512–836–1515 Cobblestone Court 2101 Davis Ln 78745 512–292–1652 Conservatory at North Austin 14320 Tandem Rd 78728 512–643–3940 Eberhart Place 808 Eberhart Ln 78745 512–447–5551 Ledgestone Senior Living 13150 Four Star Blvd 78737 512–767–1730 Longhorn Village 12501 Longhorn Pkwy 78732 561–266–5600 Lyons Gardens 2720 Lyons Rd 78702 512–236–1781 Maravilla at The Domain 11001 Austin Ln 78758 512–598–4100 Overture Mueller 4818 Berkman Dr 78723 512–942–0763

Parsons House Austin 1130 Camino La Costa 78752 512–454–0524 Primrose of Shadow Creek 1026 Clayton Ln 78723 512–419–1525 Querencia at Barton Creek 2500 Barton Creek Blvd 78735 512–610–9400 Renaissance Austin 11279 Taylor Draper Ln 78759 512–969–6232 Solstice Senior Living 2603 Jones Rd 78745 512–593–7810 The Clairmont Retirement Community 12463 Los Indios Trail 78729 512–948–3519 The Continental Retirement Community 4604 South Lamar Blvd 78745 512–436–0887 The Village at Collinwood 1001 Collinwood West Dr 78753 512–836–8810 The Village at the Triangle 4517 Triangle Ave 78751 512–323–0933 Village on the Park Onion Creek 11300 Farrah Ln 78748 512–280–5500 Westminster Manor 4100 Jackson Ave 78731 512–454–4711

BUDA The Huntington 1255 Firecracker Dr 78610 512–295–4071

CEDAR PARK Highland Estates 1500 North Lakeline Blvd 78613 512–969–6112

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DRIPPING SPRINGS Merritt Hill Country 28725 RR 12 78620 512–262–9622

GEORGETOWN Del Webb Association 2 Texas Dr, Bldg A 78633 512–948–7720 Heritage Oaks Georgetown 4611 Verde Vista 78633 512–868–1682 Mariposa at River Bend 121 River Bend Dr 78628 512–930–4242 The DeLany at Georgetown Village 359 Village Commons Blvd 78633 512–819–9500 The Oaks Gracious Retirement Living 3720 Williams Dr 78628 512–360–0077 The Wesleyan at Estrella Independent Living 139 Estrella Crossing 78628 512–863–2528

LAKEWAY Belmont Village of Lakeway 107 Bella Montagna Circle 78734 512-402-1800 Lake Travis Independent Living 302 Medical Pkwy 78738 512–262–9758 Tuscan Village 111 Medici Ave 78738 512–327–1200

LEANDER Skye Luxury Senior Living 11350 Hero Way West 78641 855–512–7593

MARBLE FALLS Marble Falls 800 Claremont Pkwy 78654 830–693–6446

PFLUGERVILLE Heritage Lakes Living 4515 Kelly Ln 78660 512–599–1833

ROUND ROCK Affinity at Round Rock 30 Cypress Blvd 78665 512–399–0457 Court at Round Rock 2700 Sunrise Rd 78665 512–640–5053 Emerald Cottages of Round Rock 4099 Teravista Club Dr 78665 737–973–0906 Parkwood Meadows 310 Chisholm Tr 78681 512–969–6154 Provident Crossings Retirement Resort 1950 South A.W. Grimes Blvd 78664 512–982–4676 The Enclave at Round Rock Senior Living 2350 Oakmont Dr 78665 512–693–2420

HOUSING: Independent/Retirement

Lakeline Oaks Retirement Resort 1905 South Lakeline Blvd 78613 512–331–4100 Maple Ridge Gracious Retirement Living 1531 Juliette Way 78613 512–428–8502 Ranch at Cedar Park Senior Apartments 1301 West Whitestone Blvd 78613 512–996–0700 Solea Cedar Park 1520 Juliette Way 78613 512–806–7306 The Enclave at Cedar Park Senior Living 3405 El Salido Pkwy 78613 512–212–1325

SAN MARCOS LaVista Independent Living Community 1615 Redwood Rd 78666 512–396–2333 Mariposa at Hunter Road 2600 Hunter Rd 78666 512–392–9588 Stone Brook Senior Community 300 South Stagecoach Tr 78666 512–392–9330 Sunrise Village 500 Parker Dr 78666 512–754–7230 The Wellington 600 Leah Ave 78666 512–754–6006

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HOUSING: Assisted Living

20 Questions to Ask

WHEN LOOKING AT ASSISTED LIVING OPTIONS Start with a visual assessment of both the inside and outside. Also, note if the residents are engaged in activities or just sitting.

1. What is the staff-to-resident ratio during the day, at night and on weekends? 2. What kind of experience and training does the staff possess? 3. Is there an initial assessment prior to admission? 4. If there is a waiting list, how many are on it and what is the policy? 5. What are the billing and payment policies and procedures? 6. Is there a security deposit and is it refundable?

7. What and how much are additional services not included in the monthly fee? 8. What additional services are available if residentâ&#x20AC;&#x2122;s needs change? 9. What is the discharge policy?

10. What off campus excursions are provided and how often? 11. Are happy hour activities provided? 12. Is Wi-Fi available and if so, where on the campus? 13. Are there safety locks on the doors and windows? 14. Is there an emergency generator or alternate power source? 15. Are transportation services provided or a parking lot for the residentâ&#x20AC;&#x2122;s vehicle? 16. What is the pet policy? 17. Is rehab offered on campus? 18. Can special dietary needs be accommodated? 19. What is the meal program? 20. Does the residence offer worship services?

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HOUSING: Assisted Living

Voices of Belmont Village

He'll always be your dad.

GREEN HILLS

Distinctive Residential Settings | Chef-Prepared Dining and Bistro Premier Health and Wellness Programs | Award-Winning Memory Care Professionally Supervised Therapy and Rehabilitation Services

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HOUSING: Assisted Living

Signs It Might Be Time for Assisted Living The decision to help an aging loved one move out of their home is a complex one. Here are a few key signs to note when assessing the situation. Bigger Picture • Recent accidents such as a fall or a medical scare • Chronic health issues • Difficulty in managing activities such as: cooking, bathing and dressing Physical Changes • Noticeable changes in appearance such as weight loss or gain • Unkempt appearance or body odor Social Interaction • A cutback on activities both in and out of the house • Days spent without leaving the house Financial • Unopened bills • Newly purchased items still in boxes Around-the-house • Cluttered rooms • Filthy bathroom and kitchen • Signs of much-needed home repairs • House plants dying or dead • Stacked dirty dishes • Expired or lack of food in the pantry and refrigerator • Broken appliances

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HOUSING: Assisted Living

Her pies earned blue ribbons. Here, we will celebrate her every day. Come discover just how sweet life can be at Pavilion at Great Hills. To learn more about our warm and welcoming community or to schedule a personal visit, call 512-975-2287. 11819 Pavilion Boulevard | Austin, TX 78759 Assisted Living | Memory Care AL #147858 & 104202 WWW.SENIORLIFESTYLE.COM

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HOUSING: Assisted Living

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HOUSING: Assisted Living

EVERY MOMENT

TREASURED

EVERY MOMENT

YOURS!

Assisted Living • Memory Care • Respite Care 12151 Hunters Chase Dr. Austin • TX 78729 512-336-4100 surpassliving.com SAY YOU SAW IT IN THE SENIOR RESOURCE GUIDE!

HOUSING: Assisted Living

Making the Right Senior Housing Choice

here are about 22,000 senior housing properties in the U.S. so figuring out which one to choose can feel a bit daunting. Asking yourself the following questions will help you narrow your range of choices so you can find the best fit for your lifestyle and budget: How much can I afford and what level of services do I need? You may think senior living is expensive. But a lot of people are surprised at how favorably costs compare to home ownership. First, figure out how much it costs to stay in your own home. Even if you’ve paid off your mortgage, you still have homeowner’s expenses such as ongoing home maintenance issues, as well as expenses for utilities, taxes, groceries, dining out, entertainment, etc. Next, take all your financial resources into account. In addition to income and your assets, this includes, retirement investments or other pension benefits. Once you collect this information, you can establish a budget and your amenities wish list. Once you do, you’ll be much closer to finding the senior living lifestyle that’s best for you. Sponsored by: See ad on page 2

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HOUSING: Assisted Living FAC # 106219

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HOUSING: Assisted Living

Now Open! 512-360-0820

Facility Number: 107005

Now Open!

512-956-9335 Facility Number: 107007

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HOUSING: Assisted Living

Parsons House Austin

We know what service to others means. Located in Central Austin, Parsons House has roots that run deep. We are a unique community that is a blend of both assisted and independent living. Here, we celebrate the little things, embrace personal connections, plus give all residents, families and staff a voice, honoring all that is part of the aging process. We feel life is more meaningful when oneâ&#x20AC;&#x2122;s physical, emotional, spiritual, social and intellectual needs are in balance. 1130 Camino La Costa Austin, TX 78752 | (512) 436-0432 ParsonsHouseAustin.com License #000785 SAY YOU SAW IT IN THE SENIOR RESOURCE GUIDE!

HOUSING: Assisted Living

Assisted Living AUSTIN An Angels Place 313 Sunland Dr 78748 512–750–2222 Anderson Mill Assisted Living 11009 El Salido Pkwy 78750 512–250–1853 Austin North Assisted Living 11206 Powder Mill Trail 78750 512–465–2157 Austin Senior Care 1414 Cardinal Hill Dr 78758 512–853–9503 Barton Hills Assisted Living 1606 Nash Ave 78704 512–441–6000 Belmont Village West Lake Hills 4310 Bee Cave Rd 78660 512–347–1700 Brodie Ranch Nursing & Rehab Center 2101 Frate Barker Rd 78748 512–444–5627 Brookdale Beckett Meadows 7709 Beckett Rd 78749 512–891–9544 Brookdale Gaines Ranch 4409 Gaines Ranch Loop 78735 512–792–4233 Brookdale North 5310 Duval Rd 78727 512–774–3985 Brookdale Northwest Hills 5715 Mesa Dr 78731 512–253–1489 Brookdale Parmer Lane 12429 Scofield Farms Dr 78758 512–253–7170 Brookdale Spicewood Springs 4401 Spicewood Springs Rd 78759 512–387–7586 Brookdale Westlake Hills 1034 Liberty Park Dr 78746 512–253–2887 Buckner Villas 11110 Tom Adams Dr 78753 512–836–1515

Élan Southpark Meadows 9320 Alice Mae Ln 78748 512–222–3224 Elmcroft of Austin 7017 Manchaca Rd 78745 512–910–4754 Harper House PC Facility 2201 Greenwood Ave 78723 512–708–8489 Home of Southern Hospitality 5000 Shoalwood Ave 78756 512–451–8400 Horizon Bay Round Rock 8005 Cornerwood Dr 78717 512–253–7749 Horton’s Helping Hands 603 Thelma Dr 78745 512–804–0462 Ledgestone Senior Living 13150 Four Star Blvd 78737 512–767–1800 Legacy Oaks of South Austin 7501 W Hwy 290 78736 512–387–9361 Live Oak Estates 10212 English Oak Dr 78748 512–551–9331 Longhorn Village 12501 Longhorn Pkwy 78732 512–266–5600 Onion Creek Plantation 7302 Lake Charles Dr 78744 512–280–5742 Parsons House Austin 1130 Camino La Costa 78752 512–454–0524 Pavilion at Great Hills 11819 Pavilion Blvd 78759 512–634–8051 Querencia Barton Creek 2500 Barton Creek Blvd 78735 512–610–9400 Renaissance – Austin 11279 Taylor Draper Ln 78759 512–969–6232 Ridge Oak Living Community 6404 Ridge Oak Rd 78749 512–892–1711

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Locally Owned. Locally Managed.

Independent Living • Assisted Living • Memory Care Franklin Park® Alamo Heights

Franklin Park® Sonterra

(855) 502-2805

(888) 580-7699

230 W. Sunset Rd. San Antonio, TX 78209

18323 Sonterra Place San Antonio, TX 78258

Lic.# 106581 Independent Living • Assisted Living Memory Care

Lic.# 104458 Independent Living • Assisted Living

Franklin Park® TPC Parkway

The Landing at Stone Oak

(888) 282-6076

(888) 697-5810

21802 Encino Commons San Antonio, TX 78259

Lic.# 104834 Independent Living • Assisted Living Memory Care

19110 Huebner Rd San Antonio, TX 78258 Lic.# 105598 Memory Care

Franklin Park® Boerne

Franklin Park® Round Rock

(855) 502-2804

(888) 449-8915

18 Old San Antonio Rd. Boerne, TX 78006

Lic.# 106798 Assisted Living • Memory Care

4155 Teravista Club Dr. Round Rock, TX 78665

Lic.# 106733 Assisted Living • Memory Care

www.franklinpark.org SAY YOU SAW IT IN THE SENIOR RESOURCE GUIDE!

96A

FORMERLY SILVERADO

NEW NAME,

VOTED BEST

SAME HEART

MEMORY CARE

2019

At The Auberge, residents enjoy an active, engaging lifestyle that promotes wellness and independence. It is our goal to keep our residents linked to resources and opportunities that will fulfill their needs and interests in the Austin area. Residents have many opportunities to participate in a variety of life enriching activities and events designed to stimulate the mind, body and soul... expect the unexpected.

96B

The Auberge at Onion Creek

The Auberge at Cedar Park

The Auberge at Bee Cave

11330 Farrah Ln Austin, TX 78748 512-280-2030

800 C-Bar Ranch Trail Cedar Park, TX 78613 512-986-7202

14058A Bee Cave Pkwy Bee Cave, TX 78738 512-263-2544

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Riverside Nursing & Rehab Center 6801 E Riverside Dr 78741 512–247–9000 Senior Care of West Oaks 3200 W Slaughter Ln 78748 512–282–0141 Shady Hollow Assisted Living 11315 Mendora Dr 78748 512–280–8861 Silverleaf Eldercare at Wildridge 9004 Wildridge Dr 78759 512–829–7252 South Austin Assisted Living, Inc. 4601 Chesney Ridge Dr 78749 512–436–8004 Tech Ridge Oaks Assisted Living & Memory Care 400 E Yager Ln 78753 512–339–9700 The Arbour Westminster 4100 Jackson Ave 78731 512–454–4711 The Collinfield House 9205 Collinfield Dr 78758 512–619–4366 The Heritage at Hunters Chase 12151 Hunters Chase Dr 78729 512–336–4100 The Village at The Triangle 4517 Triangle Ave 78751 512–323–0933 Village on the Park Onion Creek 11300 Farrah Ln 78748 512–280–5500

BURNET

BASTROP

GEORGETOWN

Argent Court 508 Old Austin Hwy 78602 512–321–9500 New Haven of Bastrop 2604 Hwy 71 West 78602 512–746–1741

BEE CAVE Grace House 11825 Bee Cave Rd 78738 512–402–0968

BUDA Buda Oaks Assisted Living & Memory Care 1250 Cabelas Dr 78610 512–262–4486

HOUSING: Assisted Living

Country Oaks at Hamilton Creek 407 West Jackson St 78611 512–756–4724 Pafford Place 615 County Rd 340A 78611 512–756–7854

CEDAR PARK Pointe at Cedar Park 450 Discovery Blvd 78613 512–379–2378 Shenandoah Villa 1623 Shenandoah Dr 78613 512–257–7526 The Enclave at Cedar Park Senior Living 3405 El Salido Pkwy 78613 512–354–8357 The Isle at Cedar Ridge 2200 S Lakeline Blvd 78613 512–592–3090

DRIPPING SPRINGS Grace & Pax House 1459 Hwy 290 W 78620 512–829–5342 Lavender Springs 13701 Trautwein Rd 78737 512–698–7285

ELGIN Silver Creek Assisted Living 826 Lexington 78621 512–215–3624 Assisted Living at Tallwood 101 Tallwood Dr 78628 512–948–7600 Brookdale Georgetown 2600 East University Ave 78626 512–253–7980 Hamlets at The DeLny 359 Village Commons Blvd 78633 512–746–7397 Hill Country Assisted Living 3106 Indian Mound Rd 78628 512–930–1039 Legacy at Georgetown 4907 Williams Dr 78633 512–686–1694 Continued

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HOUSING: Assisted Living

Assisted Living GEORGETOWN – Continued Park Place Assisted Living 101 FM 971 78626 512–868–6275 Sedro Trail Assisted Living & Memory Care 292 Sedro Tr 78633 512–943–4837 The Wesleyan at Estrella Assisted Living & Memory Care 109 Estrella Crossing 78628 512–943–9804 Tiffin House 84 Woodcrest Rd 78633 512–869–7788

HORSESHOE BAY CelesteCare of Horseshoe Bay 26409 East Hwy 71 78657 830–596–1711

LEANDER Our House of Central Texas 1905 West Dr 78641 512–259–4886 Precious Assisted Living Care 2200 S Bagdad Rd 78641 512–528–5111 Riva Ridge Assisted Living 801 Riva Ridge Dr 78641 512–259–1330 The Legacy at Crystal Falls 1841 Crystal Falls Pkwy 78641 512–487–7049

LLANO Walden Court Assisted Living 701 East Young St 78643 325–247–5470

KINGSLAND Windchime at the Village 216 Covenant Ln 78639 325–388–3502

LOCKHART Assisted Residential Retirement of Texas 1017 Bois D’Arc St 78644 512–960–2325

KYLE New Haven Assisted Living & Memory Care 107 Creekside Tr 78640 512–501–2868 Orchard Park of Kyle 4701 Ratcliffe Dr 78640 512–920–6400

MANCHACA Mabee Village at Marbridge 2310 Bliss Spillar Rd 78652 512–282–3163 Marbridge Villa 2310 Bliss Spillar Rd 78652 512–282–1144

The Philomena Assisted Living & Memory Care 350 Philomena Dr 78640 512–262–4691

MARBLE FALLS

LAKEWAY Belmont Village of Lakeway 107 Bella Montagna Cir 78734 512–402–1800 Brookdale Lakeway Healthcare Center 1915 Lohmans Crossing Rd 78734 512–253–2113 Brookdale Lohmans Crossing 1604 Lohmans Crossing 78734 512–774–3983

Legacy Oaks of Lakeway 300 Medical Pkwy 78738 512–271–9174

Arbor House of Marble Falls 1801 King Rd 78654 830–613–3260 Marble Falls Assisted Living 800 Claremont 78654 830–693–6446 Gateway Gardens 605 Gateway Central 78654 830–693–1903

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ResCare Premier Roca Vista 320 Mill Rd 78656 512–357–6022 ResCare Premier Sierra Verde 2385 FM 1984 78656 512–357–6033

PFLUGERVILLE Clare Creek Senior Living 2209 Terrandyne Dr 78660 512–852–1254 Graceland Senior Living 17228 Sandwick Dr 78660 512–736–6206 Knights Assisted Living 20816 Windmill Ridge St 78660 512–721–5865 Mallard Home Care 19705 Mallard Pond Tr 78660 512–202–3320 Pfamily Tree Assisted Living 15309 Delaunty 78660 512–721–5352 Serenity Senior Living 900 Ramble Creek Dr 78660 512–989–5816 Wells Point Lodge 401 S. Heatherwilde Blvd 78660 512–251–1640

ROUND ROCK Brookdale Round Rock 8005 Cornerwood Dr 78717 512–253–7749 Court at Round Rock 2700 Sunrise Rd 78665 512–640–5053 Double Creek Assisted Living and Memory Care 2300 Louis Henna Blvd 78664 512–839–2823

Fairway Vista I 1017 Hidden View Pl 78665 512–220–7316 Fairway Vista II 1019 Hidden View Pl 78665 512–220–7316 Franklin Park Round Rock 4155 Teravista Club Dr 78665 512–388–6076 The Cottages at Chandler Creek 2351 North A.W. Grimes Blvd 78665 512–218–9757 The Enclave at Round Rock Senior Living 2350 Oakmont Dr 78665 512–354–8353 University Village 4701 Campus Village Dr 78665 512–248–2222 Wyoming Springs Assisted Living & Memory Care 7230 Wyoming Springs Dr 78681 512–765–7733

HOUSING: Assisted Living

MAXWELL

SAN MARCOS Brookdale San Marcos South 1401 Wonder World Dr 78666 512–253–7334 Brookdale San Marcos North 1720 Old Ranch Rd 12 78666 512–253–7640 ResCare Premier 220 West Hutchison 78666 800–282–7246

TAYLOR SPJST Senior Living 505 East Lake Dr 76574 512–352–6940

WEST LAKE HILLS Belmont Village Senior Living 4310 Bee Cave Rd 78746 512–347–1700

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Knowing Your

Spouse

In Retirement

by Mary Jo Rapini

etting older is not a guarantee that you will stay married. Along with the freedom from yard work, fixing household problems and working, couples are rediscovering themselves and their partners. Over dinner one evening, our friend looked at his wife and said, “I don’t know you in retirement.” My eyes grew wide and I happily expressed, “Wow, an honest man.” In truth, we never know our partner completely, and this is what keeps marriage exciting. We all laughed, but it was laughter over sharing a bittersweet truth. I don’t know many people who aren’t looking forward to retirement. Many of our friends have retired and they may talk about their trips, leisure golf games and weekends with the grandkids, but if you listen closely, you will also hear them talk about the difficulty of their transition. Preparing for retirement involves taking small steps. Letting go of work is a huge step, and it doesn’t matter if you complained about your job every day; when it is gone you will feel a void. Grieving and

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grief work is part of the transition of retirement. Many couples don’t prepare for retirement emotionally. Whenever you idealize a transition, no matter if it is a marriage, a new baby or retirement, you are sure to be disappointed. Couples need to reacquaint themselves with their partner and revitalize their marriage. In essence, no one really knows their partner completely and when the other partner is going through a transition along with you, navigating the relationship can be tricky. Your marriage has to transition in a way it has not done before. Prior to retirement your outlook or vision together is always the future. During retirement, there is a heavy emphasis on the present. People become more aware of their mortality and the importance of living each day in the present. Developing a sense of exploration and curiosity is important, and actually helps predict how healthy you will be through your retirement, both physically and emotionally. If you are on the verge of retirement, these suggestions may help you make the emotional transition as well as the physical ones of actually ceasing your employment:

• IT’S OK TO GRIEVE

Grieving is an important part of retirement, and it does happen whether you acknowledge it or not. It usually presents as sadness, anger or irritability. The more you can journal about how you feel or have a good friend—hopefully your spouse is a good listener—the easier it will be to get through the process.

• STAY ACTIVE

Physical activity has never been more important than in your retirement. No matter what happens in your life, take 30 minutes each day to be active. Marriages improve with walks; there is no healthier way to begin conversation.

• BE INTIMATE

Keep intimacy with your partner in your retirement years. Couples who are more intimate have healthier hearts, minds and bodies. Date nights are not exclusive for the young. Keep them in your marriage ’til death do you part. Continued SAY YOU SAW IT IN THE SENIOR RESOURCE GUIDE!

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• FORM FRIENDSHIPS

Make new friends and keep the old. The more social you are with other couples, the better your own marriage becomes. Other couples give us new thoughts, new reflections and help us think out of our own box. They also keep laughter in our life.

• TRY NEW THINGS

This sounds like a cliché, but try new things. It can be a new spiritual retreat, a new boating club, or a pet owners club and anything in between. When you try new things, you help the brain form new connections. If your brain ever needed new connections, it needs them in the senior years.

• SEPARATE INTERESTS

Keep your own interests separate from your partner. The more interests you can bring to the relationship, the more the relationship is going to thrive. Also, the more open and accepting you can be of your partner— who is no longer in the mom or dad role—the more interesting and exciting your retirement can be. Kids may help stabilize a marriage, and work gets us in a routine—when those two roles are finished, the greatest role may be freedom; re-learning who we are and who we are married to.

Mary Jo Rapini is a Houston-based psychotherapist specializing in sex and relationships. In addition to being a speaker, author and TV personality, she shares her expert advice on Fox 26 Houston. maryjorapini.com

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HOUSING

WHICH LOCAL SERVICES ARE THE BEST?

srgtexas.com/bestof SAY YOU SAW IT IN THE SENIOR RESOURCE GUIDE!

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HOUSING: Memor y Care

Tips for Effective Alzheimer’s Communication Alzheimer’s disease presents many challenges, and communication is a big one. Despite the challenges, you can communicate effectively with a loved one who has Alzheimer’s. Consider these tips provided by the Mayo Clinic staff: • Speak clearly. Introduce yourself. Speak in a clear, straightforward manner. • Show respect. Avoid secondary baby talk and diminutive phrases, such as “good girl.” Don’t assume that your loved one can’t understand you, and don’t talk about your loved one as if he or she weren’t there. • Stay present. Maintain eye contact, and stay near your loved one so that he or she will know that you’re listening and trying to understand. • Avoid distractions. Communication may be difficult—if not impossible— against a background of competing sights and sounds. • Keep it simple. Use short sentences and plain words. As the disease progresses, yes-no questions may work best, and only one question at a time is best. Break down requests into single steps. • Don’t interrupt. It may take longer than you expect for your loved one to process and respond. Avoid criticizing, hurrying and correcting. • Use visual cues. Sometimes gestures or other visual cues promote better understanding than words alone. Rather than simply asking if your loved one needs to use the toilet, for example, take him or her to the toilet and point to it. • Don’t argue. Your loved one’s reasoning and judgment will decline over time. To spare anger and agitation, don’t argue with your loved one. • Stay calm. Even when you’re frustrated, keep your voice gentle. Your nonverbal cues, including the tone of your voice, can send a clearer message than what you actually say. Online Resources: Alzheimer’s Association – alz.org Alzheimer’s Foundation of America – alzfdn.org BrightFocus Foundation – brightfocus.org Caregiver ACTION Network – caregiveraction.org National Institute on Aging – nia.nih.gov WebMD – webmd.com

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HOUSING: Memor y Care FACILITY ID # PENDING

Memory Care Communities Step inside any Sundance Memory Care community and you will find our residents enjoying life together. We are committed to affirming purpose and exceeding industry standards by creating a community in which residents are independent, encouraged to make their own choices and treated with respect, dignity and equality. ENGAGING CARE • Montessori-Based Approach to Cognitive Care • 6:1 Care Staff Ratios • Purposeful Designs for Dementia • Respect. Dignity. Equality. “Everything you do for me, you take away from me.” – Maria Montessori AT WOODCREEK RESERVE

281.347.4450

SundanceMemoryCare.com AT TOWNE LAKE

AT BRUSHY CREEK

281.746.3852

512.514.0671

512.487.7898

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HOUSING: Memor y Care

10 Early Signs and Symptoms of Alzheimer’s Someone new develops Alzheimer’s every 65 seconds in America. It’s a startling statistic, but one that is only projected to increase in coming years. In addition, an estimated 5.8 million Americans of all ages have Alzheimer’s, and of those, 5.6 million are people age 65 and older. This presents a difficult situation for families and caregivers who are not familiar with the signs to look for in their aging parents or loved ones. How can you stay ahead of the curve? First, keep in mind that typical age-related changes are normal for aging adults, like occasional forgetfulness (but remembering later), needing help with technology, memory recall, etc. Beyond normal aging behaviors, watch for these 10 early signs and symptoms of Alzheimer’s: 1. Memory loss that disrupts daily life 2. Challenges in planning or solving problems 3. Difficulty completing familiar tasks at home, at work or at leisure 4. Confusion with time or place 5. Trouble understanding visual images and spatial relationships 6. New problems with words in speaking or writing 7. Misplacing things and losing the ability to retrace steps 8. Decreased or poor judgment 9. Withdrawal from work or social activities 10. Changes in mood and personality Identifying Alzheimer’s early is vital to the long-term management of the disease. If you or someone you know is experiencing any of these signs, please consult with your doctor. Visit alz.org for more information. Sponsored by: See ad on page 96B

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Saturday, March 14, 2020 Camp Mabry, Austin, TX Registration 8:30 AM - Ceremony 9:30 AM - Walk 10:00 AM

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107

HOUSING: Alzheimer’s Memor y Care

Memory Care AUSTIN Arden Courts of Austin 11630 Four Iron Dr 78750 512–918–2800 Autumn Leaves of South Austin 5200 Davis Ln 78749 512–817–2561 Belmont Village West Lake Hills 4310 Bee Cave Rd 78660 512–347–1700 Brookdale North Austin 5310 Duval Rd 78727 512–253–7312 Colonial Gardens of Austin 3700 Adelphi Ln 78727 512–833–0114 Colonial Gardens of Austin 3706 Adelphi Ln 78727 512–650–0504 Élan Southpark Meadows 9320 Alice Mae Ln 78748 512–222–3224 Hunters Ln Memory Care 11300 Hunters Ln 78753 512–900–3306 Legacy Oaks South Austin 7501 W Hwy 290 78736 512–387–9361 Pavilion at Great Hills 11819 Pavilion Blvd 78759 512–634–8051 Pecan Ridge Memory Care 10025 Anderson Mill Rd 78750 512–487–7898 Sodalis Memory Care – Southwest Austin 11013 Signal Hill Dr 78737 866–812–7713 Stonebridge Health Center 11127 Circle Dr 78736 512–288–8844 Tech Ridge Oaks Assisted Living & Memory Care 400 E Yager Ln 78753 512–339–9700 The Auberge at Onion Creek 11330 Farrah Ln 78748 512–280–2030

108

The Heritage at Hunters Chase 12151 Hunters Chase Dr 78729 512–336–4100

BEE CAVE The Auberge at Bee Cave 14058 A. Bee Cave Pkwy 78738 512–263–2544

BUDA Sodalis at Buda 645 FM 967 78610 512–295–5600

CEDAR PARK Avalon Memory Care 2215 South Lakeline Blvd 78613 888–689–5746 Cedar Ridge Alzheimers Special Care Center 2100 South Lakeline Blvd 78613 512–298–6762 Harmony Point Memory Care 1201 Arrow Point Dr 78613 512–213–6070 Poet’s Walk Cedar Park 1503 Medical Pkwy 78613 512–969–2141 Sundance at Brushy Creek 3000 Glacier Pass Ln 78613 512–514–0671 The Auberge at Cedar Park 800 C-bar Ranch Tr 78613 512–986–7202 The Enclave at Cedar Park Senior Living 3405 El Salido Pkwy 78613 512–354–8357

DRIPPING SPRINGS Sodalis Dripping Springs 11013 Signal Hill Dr 512–637–5400

GEORGETOWN Autumn Leaves of Georgetown 3600 Williams Dr 78628 512–688–0159

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Riva Ridge Memory Care Center 801 Riva Ridge Dr 78641 512–259–1330

ROUND ROCK Double Creek Assisted Living and Memory Care 2300 Louis Henna Blvd 78664 512–839–2823 Poet’s Walk Round Rock 4050 Sunrise Rd 78665 512–772–1333 Sundara Senior Living 1000 Rusk Rd 78665 512–400–0488 The Cottages at Chandler Creek 2401 North A.W. Grimes Blvd 78665 512–879–1430 University Village Memory Care 4701 Campus Village Dr 78665 512–248–2222

HOUSING: HOUSING: Memor Alzheimer’s y Care

Georgetown Living 2700 Shell Rd 78628 512–863–9888 Legacy at Georgetown 4907 Williams Dr 78633 512–686–1694 Sedro Trail Assisted Living and Memory Care 292 Sedro Tr 78633 512–943–4837 The Wesleyan at Estrella Assisted Living & Memory Care 109 Estrella Crossing 78628 512–943–9804 The Wesleyan at Scenic 2001 Scenic Dr 78626 512–863–9511 Tiffin House LLC 90 Woodcrest Rd 78633 512–864–2888 Tiffin House LLC II 84 Woodcrest Rd 78633 512–864–2888

SAN MARCOS Sodalis Memory Care – San Marcos 1001 Crepe Myrtle St 78666 512–787–2418

KYLE New Haven of Kyle 107 Creekside Tr 78640 512–667–0077

LAKEWAY Belmont Village Lakeway 107 Bella Montagna Cir 78734 512–402–1800 Legacy Oaks of Lakeway 300 Medical Pkwy 78738 512–271–9174 The Harbor at Lakeway 300 Medical Pkwy 78738 512–402–1222

LEANDER The Legacy at Crystal Falls 1841 Crystal Falls Pkwy 78641 512–487–7049

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109

HOMEMADE TURMERIC ALMOND DRESSING Source: epicurious

Makes

3/4 cup

This creamy dressing is great drizzled over your favorite salad, grain bowl or cooked veggies. Bonus: Turmeric offers improved brain function and anti-depressant benefits. Ingredients 3 (2-inch) pieces fresh turmeric, peeled and roughly chopped, or 2 teaspoons ground dried turmeric

1/4 cup plus 2 tablespoons fresh lemon juice

1 (1-inch) piece fresh ginger, peeled and roughly chopped

1 tablespoon honey

3 tablespoons natural almond butter 1/4 teaspoon kosher salt

1 garlic clove, roughly chopped

Combine all ingredients with 3 tbsp. water in a blender and purĂŠe until smooth, about 3 minutes. Taste and adjust salt or lemon juice, if desired. Find 110

Recipes

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HOUSING: Memor y Care

SIGNATURE EVENTS alz.org/walk Sep 7: Bell Co. Sep 14: Williamson Co. Sep 28: Travis Co. alz.org/tld June 21st, 2019

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HOUSING: Skilled Nursing/Rehab

Skilled Nursing AUSTIN

Austin Retirement and Nursing Center 6909 Burnet Ln 78757 512–452–5719 Bridgemoor Transitional Care 16219 Ranch Rd 620 N. 78717 512–520–1834 Brodie Ranch Nursing & Rehab Center 2101 Frate Barker Rd 78748 512–444–5627 Brush Country Nursing and Rehabilitation 6500 Brush Country Rd 78749 512–892–5774 Gracy Woods Nursing Center 12021 Metric Blvd 78758 512–228–3300 Gracy Woods II Living Center 12042 Bittern Hollow 78758 512–730–2100 Heartland Health Care Center 11406 Rustic Rock Dr 78750 512–335–5028 Heritage Park Rehabilitation and Skilled Nursing Center 2806 Real St 78722 512–474–1411 Legend Oaks Healthcare & Rehabilitation 11020 Dessau Rd 78754 512–873–2244 Monte Siesta Nursing and Rehab LP 4501 Dudmar Dr 78735 512–892–1131 Onion Creek Nursing and Rehabilitation Center 1700 Onion Creek Pkwy 78748 512–291–4900 Park Bend Health Center 2122 Park Bend Dr 78758 512–836–9777 Rapid Recovery Center 16219 Ranch Rd 620 North, 78717 512–520–1834 Regency Village Care Center 6500 Brush Country Rd 78749 512–892–5774 Riverside Nursing and Rehab Center 6801 E Riverside Dr 78741 512–247–9000

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Senior Care of West Oaks 3200 W. Slaughter Lane 78748 512–282–0141 Southpark Meadows Nursing and Rehabilitation Center 9801 South 1st St 78748 512–292–3071 Southwood Care Center 3759 Valley View Rd 78704 512–443–3436 Stonebriar Nursing and Rehab Center 110 East Live Oak 78704 512–444–3511 Stonebridge Health Center 11127 Circle Dr 78736 512–288–8844 The Arbour At Westminster Manor 4100 Jackson Ave 78731 512–454–4711 Walnut Hills Nursing and Rehabilitation 3509 Rogge Lane 78723 512–926–2070 Windsor Nursing and Rehabilitation Center of Duval 5301 Duval Rd 78727 512–345–1805

BASTROP

Bastrop Lost Pines Nursing and Rehabilitation Center 430 Old Austin Hwy 78602 512–321–3527 Bastrop Nursing Center 400 Old Austin Hwy 78602 512–321–2529 Silver Pines Nursing and Rehab LP 188 Old Austin Hwy 78602 512–321–6220

BEE CAVE

Park Manor 14058 Bee Cave Pkwy, Bldg B 78738 512–872–8170

BERTRAM

Bertram Nursing and Rehab Center 540 Hwy 29 East 78605 512–355–2116

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BLANCO

KINGSLAND

BURNET

KYLE

CEDAR PARK

LLANO

Kingsland Hills Care Center 3727 R.R. 1431 West 78639 325–388–4538

Oaks Nursing Center 507 West Jackson St 78611 512–756–6044

Legend Oaks Healthcare and Rehab 1640 Fairway 78640 512–268–1003

Cedar Pointe Health and Wellness Suites 1301 Cottonwood Creek Tr 78613 737–757–3100 Cottonwood Creek Nursing and Rehab 1500 Cottonwood Creek Tr 78613 512–259–4259 New Hope Manor 1623 West New Hope Dr 78613 512–259–3999 Sagebrook Health and Rehab 901 Discovery Blvd 78613 512–259–9993

DRIPPING SPRINGS

Hill Country Nursing and Rehab 1505 West Hwy 290 78620 512–858–5624

ELGIN

Elgin Nursing and Rehabilitation Center 1373 North Ave C 78621 512–285–2457

GEORGETOWN

Estrella Oaks Rehab and Care Center 4011 Williams Dr 78628 512–868–2700 Park Place Assisted Living 101 FM 971 78626 512–868–6275 Park Place Care Center 121 Fm 971 78626 512–868–6200 The Wesleyan at Scenic 2001 Scenic Dr 78626 512–863–9511

GRANGER

HOUSING: Skilled Nursing/Rehab

Live Oak Medical Center 618 Live Oak St 78606 830–833–4567

Granger Villa 800 North Commerce St 76530 512–859–2800

Hill Country Healthcare Center 507 East Green St 78643 325–247–4115 Llano Nursing & Rehab Center 800 West Haynie 78643 325–247–4194

LOCKHART

Chisolm Tr Nursing and Rehab Center 107 North Medina 78644 512–398–5213 Parkview Nursing and Rehab Center 1501 South Main St 78644 512–398–2362

LULING

Hillcrest Manor Nursing and Rehab Center 208 Maple St 78648 830–875–5219 Luling Care Center 501 West Austin St 78648 830–875–5628 Oak Creek Nursing and Rehabilitation 1105 North Magnolia 78648 830–875–5606

MANCHACA

The Villa 2504 Bliss Spillar Rd 78652 512–282–1144

MARBLE FALLS

Granite Mesa Health Center 1401 Max Copeland Dr 78654 830–693–0022

PFLUGERVILLE

Pflugerville Care Center 521 South Heatherwilde Blvd 78660 512–670–5800 Pflugerville Nursing and Rehab Center 104 Rex Kerwin Court 78660 512–251–3915

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HOUSING: Skilled Nursing/Rehab

Skilled Nursing ROUND ROCK

Bel Air at Teravista 4105 Teravista Club Dr 78665 512–310–3700 Hearthstone Health Center 401 Oakwood Blvd 78681 512–388–7494 Park Valley Inn Health Center 17751 Park Valley Dr 78681 512–218–6000 San Gabriel Rehab and Care Center 4100 College Park Dr 78665 512–334–8000 Trinity Care Center 1000 East Main St 78664 512–634–3000

SMITHVILLE

Towers Nursing and Rehabilitation Center 907 Garwood 78957 512–237–4606

TAYLOR

SPJST Skilled Nursing and Rehab 501 East Lake Dr 76574 512–352–6337

WIMBERLY

Deer Creek of Wimberley 555 Ranch Rd 3237 78676 512–847–5540

SAN MARCOS

Hays Nursing & Rehab Center 1900 Medical Pkwy 78666 512–396–1888 Regent Care Center of San Marcos 1351 Sadler 78666 512–805–5000 San Marcos Rehab and Health Care Center 1600 North Interstate Hwy 35 78666 512–353–5026

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HOUSING: Skilled Nursing/Rehab

20 Questions to Ask

WHEN LOOKING AT SKILLED NURSING OPTIONS Start with a visual assessment of both the inside and outside. Also, note if the residents are engaged in activities or just sitting.

1. What is the staff-to-resident ratio during the day, at night and on weekends?

2. Does the same team of nurses and certified nursing assistants (CNAs) work with the same resident all week? 3. What happens when the Medicare reimbursement runs out? 4. What amenities are private pay? 5. Is Wi-Fi available and if so, where on the property? 6. Are there safety locks on the doors and windows? 7. Is there an emergency generator or alternate power source? 8. What is the evacuation plan should it be necessary? 9. What is the pet policy?

10. Can special dietary needs be accommodated? 11. Do residents have a choice of food items at each meal? 12. Are the meals prepared on-site or off-site? 13. What is the policy for residentâ&#x20AC;&#x2122;s eating in their rooms? 14. Does the residence offer worship services? 15. Is there a functioning security system? 16. Are there pharmacy, lab, dental or x-ray services available onsite? 17. Are they Medicare and/or Medicaid certified? 18. Is abuse prevention training and background checks a requirement for all staff? 19. How often do residents get bathed? 20. What special services can be provided if needed, such as onsite rehab, therapeutic whirlpool baths, ventilators, hospice, etc.? SAY YOU SAW IT IN THE SENIOR RESOURCE GUIDE!

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Preparing Presenting a

Eulogy

by JOHN B. EARTHMAN

he purpose of a eulogy is to acknowledge and share information about a personâ&#x20AC;&#x2122;s life. It is a great honor for someone to present and itâ&#x20AC;&#x2122;s an important part of the grieving process for the presenter, as well as the audience. A good place to start is to make a list of thoughts and memories youâ&#x20AC;&#x2122;d like to share. While others might not be comfortable or able to give their own eulogy, they might find great comfort in sharing memories with you that you could incorporate into the eulogy. Things you might include are stories, quotes, expressions of love or prayers, all of which can be delivered in a serious or humorous manner depending on what you feel is appropriate. In an effort to have the audience connected and involved in your tribute, the eulogy can be compiled from private memories that your audience might not be aware of as well as personal traits and details of the loved one that all will remember. You will want to include any accomplishments or honors no matter how big or small that were especially important to your loved one. Memories shared should always acknowledge the person in a positive manner and recognize them for who they were accurately. Once you are ready to write the eulogy, decide on how you will begin, then pick the main thoughts and memories that you wish to share and finally determine how you will close. You need to properly introduce yourself when you begin and have a summarizing statement to share when you close. You can read from your notes, but practice giving the eulogy and change any part that does not feel like natural conversation in your own words. Presenting a eulogy can cause great anxiety. Stopping at any time to collect your thoughts or emotions and then continuing when you are ready is understandable and acceptable. If you decide that you cannot continue, simply skip to your final statement. It is the message about the impact of your loved that is important, not the delivery, so just be yourself.

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l a g n fi nin n a l p hospice • funeral resources monuments • cremation services

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Final Planning Resources ADVANCE PLANNING DOCUMENTS

Covenant Presbyterian Church 512–334–3003

CaringInfo 800–658–8898 caringinfo.org

Dignity Memorial L.I.F.T. 800–344–6489

Free Texas Living Will Form 877–881–0947 rocketlawyer.com

Gateway Church 512–837–2162 Griefnet griefnet.org

Powers of Attorney, DNR, and Similar Documents texaslawhelp.org

GriefShare griefshare.org

Preparing For End-Of-Life Care: Advance Planning Documents txcatholic.org

Grieving.com grieving.com Hill Country Bible Church 512–331–5050

Texas Advance Directive Form everplans.com

Hill County Memorial Hospital 210–997–1355

Texas Health & Human Services hhs.texas.gov/laws-regulations/ forms/advance-directives BEREAVEMENT SUPPORT AARP aarp.org Aftertalk aftertalk.com Austin Center For Attitudinal Healing 512–327–1961 Austin Christian Fellowship 512–381–5700 Center For Grief And Loss 512–327–2286 Compassion and Choices End–Of–Life Support 800–247–7421 compassionandchoices.org 118

Hope Lutheran Church 512–926–8574 Hospice Austin 512–342–4700 hospiceaustin.org Life After Loss (American Cancer Society) 800–227–2345 National Widowers Association nationalwidowers.org Outreach Health Services outreachhealth.com St. Matthew’s Episcopal Church 512–345–8314 St. Paul’s Lutheran Church 512–472–8301

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The Austin Center for Grief and Loss 512–472–7878 austingrief.org The Christi Center 512–467–2600 christicenter.org The Compassionate Friends of Georgetown 512–869–0077 the light beyond thelightbeyond.com

National Kidney Foundation Donor Family Council 800–622–9010 kidney.org National Marrow Donor Program 800–526–7809 marrow.org Texas Organ Sharing Alliance (TOSA) 512–459–4848 txorgansharing.org The Living Bank 800–528–2971 livingbank.org

Westlake United Methodist 512–327–1335

Tissue Centers of Central Texas 512–206–1266 inyourhands.org

DONATION OF A BODY

United Network for Organ Sharing (UNOS) 804–782–4800 unos.org

Baylor College of Medicine 713–798–3858 BIOGIFT 866–670–1799 biogift.org

We Are Blood Tissue donation in Austin area. 512–206–1266 weareblood.org

Donate Life Texas donatelifetexas.org

END-OF-LIFE PLANNING

Science Care sciencecare.com DONOR PROGRAMS AGE of Central Texas (computers & medical equipment) 512–451–4611 ageofcentraltx.org Donate Life Texas 877–839–2755 donatelifetexas.org LifeGift 800–633–6562 lifegift.org Lone Star Lions Eye Bank 800–977–3937 lsleb.org

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Soul Care Project soulcareproject.org

Caring Connections 800–658–8898 caringinfo.org Grave Talk churchofenglandfunerals.org Hospice Foundation of America hospicefoundation.org Kitchen Table Conversations Educating Central Texans to have end of life conversations and legally documenting their wishes. kitchentableconversations.org National Association for Home Care and Hospice nahc.org Continued

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Final Planning Resources National Hospice and Palliative Care 703–837–1500 nhpco.org Planning for a Graceful Exit epicenter.org/wc-end-of-life-planning

Heart of Texas Cremations & Burials 512–243–7277 heartoftexascremations.com Travis County Burial Services 512–854–9340 traviscountytx.gov

FUNERALS, BURIAL AND CREMATION Assistance in finding low-cost funeral arrangements

Veterans Land Board 800–252–8387 glo.texas.gov/vlb/

Affordable Burial & Cremation Service 512–354–2509 or 254–200–0400 centraltexascremation.com

Dignity Memorial – Dealing With Grief 800–343–4464 dignitymemorial.com

GRIEF COUNSELING

Funeral Consumers Alliance of Central Texas 512–480–0555 fcactx.org

Hospice Austin – Grief Support 512–342–4700 hospiceaustin.org The Austin Center for Grief and Loss 512–472–7878 austingrief.org

Holy Cross Catholic Church Basic Needs Assistance 512–472–3741 Texas Funeral Service Commission 512–936–2474 tfsc.state.tx.us

The Christi Center 512–467–2600 christicenter.org

Texas Prepaid Funeral Contracts 877–276–5554 prepaidfunerals.texas.gov

STAGES OF GRIEF

Travis County Indigent Burial Services 512–854–1440 traviscountytx.gov For Veterans Central Texas State Veterans Cemetery 254–616–1770 cem.va.gov

1. 2. 3. 4. 5.

Denial Anger Bargaining Depression Acceptance

Understanding the five stages of grief grief.com/the-five-stages-of-grief

Government Headstone or Markers 844–698–2311 va.gov

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To avoid identity theft of a deceased person, it is recommended that you take the following steps: • Scale back the obituary—don’t provide too much information • Notify banks and creditors • Contact credit reporting bureaus—request decedent’s credit report and flag as “deceased” • Report death to Social Security; they will flag decedent’s number as inactive. Also notify your local passport office, if applicable

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DECEASED IDENTITY THEFT

• To remove the deceased name from direct marketing lists, register as deceased Do-Not-Contact Web site............. dmaconsumers.org/consumerassistance.html DIRECTIONS FOR THE DISPOSITION OF REMAINS A person may provide written directions for the disposition, including cremation, of their remains in a will, a prepaid funeral contract, or a written instrument called “Appointment of Agent to Control Disposition of Remains,” which is signed and acknowledged by the person who agrees to be responsible for the interment. tfsc.state.tx.us or Legal Hotline for Texans at 800–622–2520 SOCIAL SECURITY BENEFICIARY – REPORTING A DEATH When a Social Security beneficiary dies, report the death to the Social Security Administration as soon as possible. They will require the name and Social Security Number of the deceased, the date and place of death, if there is asurviving spouse or an eligible child, and your name and address. A copy of the Death Certificate may be required. You will be given instructions on handling any forthcoming Social Security checks. A one-time death benefit of $255 is paid to a surviving spouse or eligible child. Social Security Administration.............................. ssa.gov | 800–772–1213 VITAL RECORDS Birth and Death Certificates Texas Bureau of Vital Statistics.............. dshs.state.tx.us/vs/ | 888–963–7111 Texas Law dictates that both birth and death certificates are deemed confidential for a set period of time. Birth certificates are confidential for 75 years, and death certificates are confidential for 25 years after the death has occurred. If a birth or death certificate is requested before this period of time elapses, certified copies of these documents can only be obtained by a qualified applicant. A qualified applicant can be an immediate family member (by blood or marriage), a legal guardian, or the legal representative of the person for whom the document is requested. If you are not a qualified applicant, you may request a verification of a birth or death record.

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Final Planning Resources Certified copies of the birth and death certificates are issued with a state seal and are printed on security paper. Heirloom birth certificates have a different cost and are printed on special paper that boasts a design celebrating Texas. The heirloom certificate ($60) is only offered through Austin, Texas. Funeral homes will supply certified copies of a death certificate for a small fee if requested at the time funeral arrangements are made. For obtaining a birth or death certificate Austin Bureau of Vital Statistics.......................................... 512–972–4784 austintexas.gov Bastrop County (County Clerk)........................................... 512–332–7234 co.bastrop.tx.us Blanco County (County Clerk)............................................ 830–868–7357 co.blanco.tx.us Burnet County (County Clerk)............................................. 512–756–5406 burnetcountytexas.org Hays County (County Clerk).............................................. 512–393–7738 co.hays.tx.us Travis County (County Clerk)............................................. 512–854–9188 traviscountyclerk.org Williamson County (County Clerk)...................................... 512–943–1515 wilco.org Verification of Birth and Death The verification of a birth or death record is NOT a certified copy of the birth or death certificate, but a letter with the person’s name, date of occurrence, county where the birth or death took place and a state file number. Letters may not be available at all birth and death registrars. Verifications are available from 1903 to the present date. Fees for birth and death verification range from $22–$30. This fee is non-refundable for records that are not located.

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We Make House Calls

Palliative care is different from hospice care â&#x20AC;&#x201C; it helps manage the uncomfortable symptoms and stresses of a serious illness even while youâ&#x20AC;&#x2122;re receiving curative treatment. Our doctors and nurse practitioners come to you. We enhance your quality of life so you can get back to enjoying the things you love.

Palliative care services are covered by Medicare, Medicaid and most private insurance. Call or visit our website to learn more.

(512) 397-3360

AustinPalliativeCare.org SAY YOU SAW IT IN THE SENIOR RESOURCE GUIDE!

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Nurses

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Physicians

Physical, Occupational & Speech Therapists

At Halcyon Hospice, we are focused Nursing Aides on comfort, caring & love. Volunteers

Social Workers

Chaplains

Navigating life’s ﬁnal passage can be a meaningful experience for individuals and families.

We circle those facing advanced illness with concierge levels of compassion and expertise.

512-815-9009

myhalcyonhome.com

AUSTIN

Hospice and Palliative Care PALLIATIVE CARE A special focus on pain and symptom management, advance care planning, and end-of-life education and planning. Spend less time worrying, and more time enjoying life.

HOSPICE CARE The goal of hospice care is to ensure that a patient’s ﬁnal weeks and months are lived more fully so that a patient may focus on quality of life with loved ones.

Doing small things with great love. Call now for a Free In-Home Assessment (512) 549-2249 New Braunfels • San Marcos • Austin • Round Rock • Georgetown

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Understanding

Hospice

ospice care is a philosophy of care that accepts dying as a natural part of life. When death is inevitable, hospice seeks neither to hasten nor postpone it. Hospice provides care, comfort and support for persons with life-limiting conditions as well as their families.

How Does Hospice Work? Hospice care is for any person who has a life-threatening or terminal illness. All hospices consider the patient and family together as the unit of care. Most reimbursement sources require a prognosis of six months or less if the illness runs its normal course. Patients with both cancer and non-cancer illnesses are eligible to receive hospice care. The majority of hospice patients are cared for in their own homes or the homes of a loved one. â&#x20AC;&#x153;Homeâ&#x20AC;? may also be broadly construed to include services provided in nursing homes or hospitals. Typically, a family member serves as the primary caregiver and when appropriate, helps make decisions for the hospice patient. Members of the hospice staff make regular visits to assess the patient and provide additional care or other services. Hospice staff is on call 24 hours a day, seven days a week. Medicaid or a private insurance company, hospices will work with the person and their family to ensure needed services can be provided. SAY YOU SAW IT IN THE SENIOR RESOURCE GUIDE!

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Who is the Hospice Team? Hospice care is a family-centered approach that includes, at a minimum, a team of doctors, nurses, social workers, counselors, and trained volunteers. They work together focusing on the dying patient’s needs; physical, psychological, or spiritual. The goal is to help keep the patient as pain-free as possible until death. The hospice team develops a care plan that meets each patient’s individual needs for pain management and symptom control. How is Hospice Paid for? Hospice is paid for through the Medicare Hospice Benefit, Medicaid Hospice Benefit, and private insurers. If a person does not have coverage through Medicare, Medicaid or a private insurance company, hospices will work with the person and their family to ensure needed services can be provided. Who is Eligible for Medicare Hospice Benefits? Hospice care is covered under Medicare Part A (hospital Insurance). You are eligible for Medicare hospice benefits when you meet all of the following conditions: • You are eligible for Medicare Part A (hospital Insurance), and • Your doctor and the hospice medical director certify that you are terminally ill and probably have less than six months to live, and • You sign a statement choosing hospice care instead of routine Medicare covered benefits for your terminal illness, and • You receive care from a Medicare-approved hospice program. Please note: Medicare will still pay for covered benefits for any health problems that aren’t related to your terminal illness. What Does Medicare Cover? Medicare covers these hospice services and pays nearly all of their costs: • Doctor services and Nursing care • Medical equipment (like wheelchairs or walkers) • Medical supplies (like bandages and catheters) • Drugs for symptom control and pain relief • Short-term hospital care, including respite and inpatient for pain/symptom management • Home health aide and homemaker services • Physical, Occupational therapy and Speech therapy • Social work services and Dietary counseling • Grief support to help you and your family Please note: You will only have to pay part of the cost for outpatient drugs and inpatient respite care. The Medicare Hospice Benefit Does Not Cover the Following: • Treatment intended to cure your terminal illness. You should talk with your doctor if you are thinking about potential treatment to cure your illness. • Medications not directly related to your hospice diagnosis. Hospice team 126

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members will consult with the hospice physician and will inform you and your family which drugs and/or medications are covered and which ones are not covered under the Medicare Hospice Benefit. • Room and board aren’t covered by Medicare. You may receive hospice services wherever you live, even in a nursing home, however, the Medicare Hospice Benefit does not pay for nursing home room and board. Respite Care and Medicare Respite care is care given to a hospice patient by another caregiver so that the usual caregiver can rest. As a hospice patient, you may have one person who takes care of you every day, like a family member. Sometimes your caregiver needs someone to take care of you for a short time while they do other things that need to be done. During a period of respite care, you might be cared for in a Medicare-approved facility, such as a hospice residential facility, hospital, or nursing home. How Do I Begin Receiving Hospice? Anyone can inquire about hospice services. You or your loved one may call a local hospice and request services. The hospice staff will then contact your physician to determine if a referral to hospice is appropriate. Another way to inquire about hospice is to talk with your physician, and he or she can make a referral to hospice. Hospice can begin as soon as a ‘referral’ is made by the person’s doctor. As a hospice patient, you always have the right to stop getting hospice care and receive the “traditional” Medicare coverage you had before electing hospice. All care that you receive for your illness must be given by your hospice team. Questions to Ask When Choosing a Hospice Program • What services are provided? • What kind of support is available to the family/caregiver? • What roles do the attending physician and hospice play? • How does hospice work to keep the patient comfortable? • How are services provided after hours? • How and where does hospice provide short-term inpatient care? • Can hospice be brought into a nursing home or long-term care facility? • Are any of the staff members certified or credentialed in hospice? • Do physicians visit the patient in the home? • What is the staff to patient ratio? • Are any alternative therapies provided to manage symptoms? • What ‘extras’ does the hospice provide? Hospice Resources Caring Connections: caringinfo.org Hospice Link: 1–800–331–1620 National Hospice and Palliative Care Helpline: 1–800–658–8898 Texas and New Mexico Hospice Organization: 1–800–580–9270 SAY YOU SAW IT IN THE SENIOR RESOURCE GUIDE!

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Hospices Below are area Hospice Agencies licensed by the State of Texas and listed by the Texas Department of Aging and Disability Services. n = Medicare s = Medicaid

AUSTIN A–Med Community Hospice 512–323–6500 AseraCare Hospice 512–218–9890 Austin Hospice & Palliative Care 512–549–2249 Beacon Hospice 512–443–7100 Buckner Hospice 512–873–8145 Capitol Hospice 512–637–6928 n s CIMA Hospice 512–900–0548 Edwards Hospice 512–763–4690 Encompass Health Hospice 512–326–4191 Grace Hospice 512–300–2100

Resolutions Hospice Austin 512–343–5555 River City Hospice 512–292–4929 Robinson Creek Home Health & Hospice 512–328–7606 Silverado Austin Hospice 512–827–6895 Texas Home Health Hospice 512–327–4194

BASTROP AseraCare Hospice 512–308–9148 Resolutions Hospice Bastrop 512–343–5555 Serenity Hospice 512–985–6107 Standards Hospice 512–772–4166

GEORGETOWN

Halcyon Home 512–815–9009

Kindred Hospice 512–868–0505

Heart to Heart Hospice of Austin 512–707–2600

Wesleyan Hospice 512–863–8848

Hospice Austin 512–342–4700

HARKER HEIGHTS

Hospice Austin’s Christopher House 512–342–4700 Hospice Compassus 512–462–0538 Kindred Hospice 512–651–9227 New Century Hospice – Austin 512–342–8288

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New Century Hospice 254–680–5500

KILLEEN Hospice Compassus 254–539–1055

NEW BRAUNFELS CIMA Hospice of Central Texas 830–643–1971 SRGTEXAS.COM

SAN MARCOS

Interim HealthCare of Central Texas 512–454–5711

Compassionate Care Hospice 512–393–6003

ROUND ROCK

Kindred Hospice 512–392–9138

Altus Hospice 512–614–2851 n s Companion Care Angels 512–653–9800 Guiding Hospice 512–368–7275

Heart To Heart Hospice 512–667–6816

WIMBERLEY Blue Bonnet Palliative Care 888–370–8884

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PFLUGERVILLE

Hospice Compassus 512–246–7127

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FuneralConsumers ConsumersAlliance Alliance of Central Funeral Central Texas Texas(FCACTX) (FCACTX)

Providing Information ProvidingConsumer Consumer Information on Options onEnd-of-Life End-of-Life Options Do you want to document your final plans, but donâ&#x20AC;&#x2122;t know where to begin? We offer resources to get you started. Perhaps you have a parent needing help with end-of-life choices. We offer tools that can turn difficult conversations into caring, respectful dialogue. FCACTX also offers classes and, at no cost, provides customized presentations to organizations and groups including churches, book clubs, schools, neighborhood associations, and philanthropic associations.

How much do funerals in Central Texas actually cost? You can save thousands of dollars by using the Funeral Home Price Survey on our website to compare prices.

Visit our website or contact us: www.fcactx.org | 512-480-0555 | office@fcactx.org

Over five decades as an all-volunteer nonprofit consumer group providing information to help people make end-of-life decisions that fit their values and their budget 130

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PALLIATIVE CARE is supportive care for people with life-limiting illnesses who are not eligible or not ready for hospice care. Its goal is to ease the physical, emotional, and mental suffering that can occur in people with a serious illness. Palliative care:

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What You Should Know About Palliative Care

• can be given at any time during a serious illness, even while you are receiving curative care • provides comfort and enhances quality of life • is supportive care for people with a serious illness • uses a team-oriented approach that includes a physician, nurse practitioner and potentially a nurse and social worker • can be provided in the home, assisted living, nursing facility, medical office or hospital • providers collaborate closely with your other medical providers to ensure cohesive care • can ease symptoms such as pain, nausea, anxiety, depression, constipation, insomnia and fatigue • provides supportive care for a variety of diagnoses, including cancer; dementia; heart, lung and kidney diseases; Parkinson’s; stroke • can help you understand treatment options • can help customize your advance care planning to align with your values • focuses on your goals of care and wishes • does not replace primary care, other specialty care, or other services such as home health • does not interfere with other disease-directed care, such as chemotherapy or dialysis • is paid for by Medicare, Medicaid and other commercial insurance • studies show that palliative care can extend life while improving quality of life Sponsored by: See ad on page 32A SAY YOU SAW IT IN THE SENIOR RESOURCE GUIDE!

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What Are Your End-of-Life Wishes? Kitchen Table Conversations offers four FREE 90-minute interactive workshops where youâ&#x20AC;&#x2122;ll discover how to decide, discuss, and document your end-of-life wishes for yourself, your loved ones and your healthcare professionals.

"Being Mortal" PBS Documentary Screening and Discussion Dr. Atul Gawande explores the challenges physicians and patients face when it comes to death and dying. A 30-minute discussion will follow the screening. Dr. Atul Gawande

The 3 Ds of Advance Care Planning: Decide - Discuss - Documentâ&#x201E;˘ Three 90-minute interactive workshops designed to educate you on how to decide, discuss and document your end-of-life wishes with your loved ones and healthcare professionals.

Attend or Host Our FREE Workshops! To Attend, Visit: www.KitchenTableConversations.org

To Host, Call: Garrick Colwell 512-787-3402 132

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HEARTY VEGGIE LASAGNA Courtesy of Borden® Cheese

Servings

Photography | Borden®

2 tablespoons olive oil

Ingredients

1¼ cup chopped onion

1 container (16 ounces) Borden Fat Free Cottage Cheese ®

1 can (15 ounces) pinto beans, drained and rinsed

1 package (10 ounces) frozen chopped spinach, thawed

3 cloves garlic, minced

2 eggs, lightly beaten

1 teaspoon oregano

8 ounces Borden® Cheese Mozzarella Shreds

1 teaspoon dried basil ½ teaspoon thyme

1 cup Borden® Cheese Finely Shredded Aged Parmesan Natural Shreds, divided

4 cups tomato pasta sauce 8 ounce lasagna noodles, either “oven ready” or cooked per package directions and drained

½ teaspoon salt ½ teaspoon black pepper

Heat oven to 375 F. Spray a 9 x 13-inch pan with non-stick cooking spray. Drain the cottage cheese in a strainer for 15 minutes to remove any excess liquid; set aside. Press the thawed spinach in a strainer with a spoon or paper towels to remove excess water; set aside. Combine eggs, cottage cheese, Mozzarella, ¼ cup Parmesan cheese, salt and black pepper in a medium bowl; set aside. Heat olive oil in a large non-stick skillet over medium-high heat until hot. Add onion and sauté until soft. Add the drained spinach, beans, garlic, oregano, basil and thyme, and sauté 5 minutes. Add pasta sauce and stir for a few more minutes until combined well. Spread a third of the pasta sauce mixture onto the bottom of the prepared baking dish. Top with a layer of noodles, half of the cottage cheese mixture and another third of the sauce. Repeat the layer. Finish with the last third of the bean-pasta sauce mixture. Gently press down on the top of the lasagna to make sure all of the noodles are covered with sauce. Cover with foil and bake for 15 minutes. Remove the foil, sprinkle on remaining ¾ cup Parmesan cheese and bake 15 minutes more or until lasagna is heated through and bubbly.

Find

Recipes

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x a l e r resto & re massage therapy • books volunteer opportunities

• •

travel • dining • pets professional services

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RELAX & RESTORE

Volunteering Volunteering can be a very rewarding use of your time. Consider these questions before choosing a volunteer opportunity. • What are my skills and my personal priorities? • How much time do I have to volunteer? • How do I want to use my talents? Organizations Looking for Volunteers (not a comprehensive list) Assistance League of Austin Volunteers address specific needs through nine philanthropic programs, including toy carts at Dell Children’s Medical Center, services for the elderly, etc. 512–458–3716 alaustin.org Austin Parks Foundation Volunteers participate in activities such as erosion control, mulching, tree planting, etc. 512–477–1566 austinparks.org Austin Pets Alive! Animal rescue group for no kill shelter. 512–961–6519 austinpetsalive.org Austin Public Library Volunteers help with re–shelving books, facilitating conversational language programs, preserving Austin history, etc. 512–974–7443 library.austintexas.gov

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Austin Scottish Rite Theater An Austin community and children’s theater where volunteers assist with box office, ushering and other event production tasks. 512–472–5436 scottishritetheater.org Bullock Texas State History Museum Volunteers welcome and assist museum patrons, help with special exhibits, etc. 512–936–4634 thestoryoftexas.com Drive a Senior Home repairs and companionship to the elderly. 512–456–8262 driveasenior.org Greyhound Rescue Austin An all–volunteer and nonprofit organization dedicated to rescuing, rehabilitating and re–homing greyhounds in Austin. 512–288–4480 greyhoundrescueaustin.com

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Mobile Loaves & Fishes A social outreach ministry for the homeless and indigent working poor. Volunteers help organize, prepare and deliver meals. 512–328–7299 mlf.org STARRY Volunteers provide food or child care for counseling groups, create scrapbooks for foster care children, read books to younger children, become a mentor and more. 512–246–4283 starryonline.org

Thundering Paws Animal Sanctuary Help with cleaning, feeding and socializing animals, adoption events, collecting donations and more. 512–402–9725 thunderingpaws.org We Are Blood and United Tissue Resources Volunteers assist on blood drives, serve refreshments in donor centers, provide office support and transport blood product in the center’s vehicles. 512–206–1266 weareblood.org

RELAX & RESTORE

KMFA Classical 89.5 A nonprofit, listener–supported public radio station. Volunteers are needed to assist with mailing, events and projects. 512–476–5632 kmfa.org

Youth2Seniors A youth–based organization that creates intergenerational programs designed to pair youth and seniors within the community. 512–961–7805 youth2seniors.org

The Arc of the Capital Area Volunteer opportunities include helping clients at the Arc of Arts Studio; assisting at monthly activities like movie night, bowling and coffee club and more. 512–476–7044 arcaustin.org

*These are only a few of the many organizations that are looking for volunteers. If you don’t see something that interests you check srgtexas.com for more volunteer opportunities or consider searching online using “volunteering in Austin.” SAY YOU SAW IT IN THE SENIOR RESOURCE GUIDE!

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We need to retire the word retired.

AustinUP is a community alliance committed to making Central Texas a place where older adults live full, engaged lives. We work to prioritize the unmet needs of the Central Texas aging population, tap the assets of older adults to improve our community, and embrace innovation and creativity in the pursuit of an age-friendly culture. We believe that as long as our hearts are beating, we must engage in the world around us. Our vision is to create a region that responds to aging as a dynamic rather than a stagnant force. We are all aging, all the time. And we want to make Central Texas a place that supports each of us, at every age. Because our community is changing â&#x20AC;&#x201C; and itâ&#x20AC;&#x2122;s not just how you think. Join AustinUP today! Receive priority notice about events, activities and discounts.

www.austinup.org/join/

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Need Help With Your LEGAL & FINANCIAL

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l l a a g i le nc a n & fi financial planners • elder law attorneys reverse mortgage specialists • financial institutions

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Must-Have Legal Documents

hether you’re a caregiver or interested in getting your own business in order, we’ve identified five recommended legal documents that every adult should have. There are many online resources that explain in further detail about each document. If you have an attorney, be sure to ask about these documents or there are online resources that provide a free template for you to create your own. Don’t wait until it’s too late—take a moment to get organized. ADVANCE DIRECTIVE Also known as a living will or health care declaration/directive, this document outlines your wishes for medical treatments and life-sustaining measures, in the case that you are not able to communicate them verbally. Details might include a “do not resuscitate” order (DNR), the use of breathing machines, tube feeding or organ donation. Making these decisions in advance lets medical professionals know what measures to take and grants your loved ones peace of mind, should they have to communicate these decisions for you.

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DURABLE POWER OF ATTORNEY FOR HEALTH CARE While an advance directive is limited to end-of-life concerns, a durable power of attorney for health care accounts for all health care decisions in the case that you are incapable of making decisions for yourself. In this document, you are able to outline how your designated power of attorney should act. Their authority to make these decisions ends when you are once again capable of making your own decisions. LAST WILL AND TESTAMENT Many people know this document simply as a “will.” It outlines how your property (including digital property such as email accounts and blogs) should be distributed and to whom. Different states have different requirements for one’s will. In Texas your will must be signed by two witnesses. LIVING TRUST A living trust designates someone (trustee) to help manage and distribute your assets rather than going through the court system, as in a last will. This often prevents your last wishes from becoming public record. This document also designates terms in which the trustee would set into action, should you be unable to make decisions regarding your assets during and after your life. FINANCIAL POWER OF ATTORNEY This document designates someone (principal) to do business on your behalf, should you be unable to take care of necessary matters yourself. Tasks designated might include paying bills, selling property, managing assets or applying for medical benefits. Unlike a living trust, a financial power of attorney dies when you do. ONLINE RESOURCES: eldercareteam.com legalzoom.com nlm.nih.gov/medlineplus/advancedirectives.html texasnaela.com texasprobate.com/professional-forms SAY YOU SAW IT IN THE SENIOR RESOURCE GUIDE!

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LEGAL & FINANCIAL

Legal & Financial Assistance BENEFITS COUNSELING Area Agency on Aging of the Capital Area 512–916–6062 aaacap.org EMERGENCY FINANCIAL ASSISTANCE City of Austin Neighborhood Housing and Community Development 512–974–3100

Family Eldercare’s Guardianship and Money Management Programs 512–450–0844 familyeldercare.org Family Law Hotline 713–389–8900 familylawhotline.org Justice in Aging 202–289–6976 justiceinaging.org

Baptist Community Center Mission 512–478–7243 bccmission.org

Lawyer Referral Service of Central Texas 512–472–8303 austinlrs.com

Travis County Family Support Services 512–854–5871

Legal Aid of Central Texas 512–447–7707

FINANCIAL AID

Legal Hotline for Texans 800–622–2520 opt. 3 tlsc.org/legalhotline

For Veterans Impact a Hero 281–430–4344 impactahero.org

Texas Legal Services Center 512–477–6000 tlsc.org

Horizon Outreach 713–467–4966 horizonoutreach.org Texas VFW Foundation 512–834–8535 texasvfw.org

Texas RioGrande Legal Aid Serving Bastrop, Blanco, Burnet, Caldwell, Hays, Llano, Mason, Travis, Williamson 800–369–9270 trla.org

LEGAL ASSISTANCE

For Veterans

Assistant Attorney General’s Office Assists with consumer complaints 512–463–2100

Lone Star Lawyers for Lone Star Veterans, Lone Star Legal Aid 254–756–7944 probono.net

Dispute Resolution Center 512–371–0033 austindrc.org 146

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Texas Law Help texaslawhelp.org/veterans-military

TAX PREPARATION ASSISTANCE Foundation Communities 512–447–0288 foundcom.org

Texas Lawyers for Texas Veterans texasbar.com/veterans Texas Veterans Legal Assistance Project 800–622–2520 opt. 2 tlsc.org/vets

LEGAL & FINANCIAL

National Veterans Legal Services Program (NVLSP) 202–265–8305 nvlsp.org

LEGAL ASSISTANCE WITH ADVANCED DIRECTIVES Texas Medical Association Provides Directive to Physician and Medical Power of Attorney forms free of charge. 512–370–1300 texmed.org

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Courtesy SHARON WAGNER seniorfriendly.info

Understanding Medicare: Parts, Plans and Meeting Your Needs

any Americans who enter into Medicare do so with a sketchy understanding of how the system works. That’s rather alarming considering how much older Americans rely on Medicare for their healthcare needs. It’s essential that seniors understand how the program works to avoid missing out on important benefits and paying unnecessarily high costs. Sometimes, the best approach is to start from the beginning when unraveling a complex subject like Medicare: Parts of Medicare When you sign up for Medicare at age 65 you’re automatically enrolled in Plan A, which is hospital coverage, and Plan B, which covers outpatient coverage. Part A covers room and board in a hospital or skilled nursing facility, while Part B covers things like doctor visits, surgeries, lab work, equipment and diagnostic tests. Prescription drugs are covered under Part D, which provides a card that allows you to buy prescription medications at a significantly lower cost than retail. Part D insurance is voluntary coverage but it’s a key part of the system because paying out-of-pocket for medications can be extremely expensive. How the parts work Your Medicare Part B coverage is based on income, with enrollees starting at a base rate of $135.50 while higher-income enrollees pay an “income adjustment” (meaning they pay more for Medicare). Part B is a necessity; you cannot purchase supplemental insurance unless you have both Part A and B. If

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you’re working for a large employer, your health insurance there continues as your primary with Medicare playing a secondary role, meaning you can delay enrolling in Part B if your group insurance already includes outpatient benefits. Part B covers 80 percent of medical services, with your share being the remaining 20 percent. Certain treatments and procedures can be quite expensive, which means you could end up with a hefty co-pay. Part D has builtin co-pays for medications, so you won’t need supplemental insurance for the cost of needed medications. Medicare Advantage Choosing the right supplemental coverage is one of the most important decisions you’ll make as a Medicare enrollee. Fortunately, you can select plan options based on your budget. Medicare Advantage, also known as Part C, offers plans that provide a low-cost alternative to Medicare. These plans have their own local network of providers and usually have lower premiums than Medigap, though there are co-pays for hospital stays, doctor visits and other approved services. Medicare Advantage also has a folded-in version of Part D, though it’s important to remember that it may not include the specific medications you need. Medigap As mentioned, Medicare pays 80 percent. A Medigap plan pays the other 20 percent of your Part B outpatient expenses. Some Medigap plans also cover Part A and B deductibles, though you purchase your own stand-alone Part D coverage since Medigap doesn’t cover prescription medications. Deciding whether Medicare Advantage could benefit you Check to make sure your doctor is in-network and accepts Medicare Advantage (some accept original Medicare instead). Keep in mind, most Advantage plans are good about pairing you with a specialist if your doctor is out of network. You’ll also want to make sure any medications you take are covered. If you take several prescriptions and have reached the “donut hole,” the annual limit on what Medicare Advantage will cover (between $3,820 and $5,100 on covered medications), bear in mind that Part D enrollees get a 75 percent donut hole discount on brand-name drugs starting at $3,800. Consider also your out-of-pocket costs if you anticipate health care expenses, you can go with a plan with lower out-of-pocket costs. Check out the plan finder at Medicare.gov to find Medicare Advantage plans in your area that meet your needs. Note that plans such as Humana Medicare Advantage have extensive benefits, including vision and dental coverage as well as an innovative fitness program called SilverSneakers, which provides access to over 13,000 fitness centers. It’s important to understand the Medicare system so you can find the coverage you need. As you compare and contrast plans, carefully check network provider and covered prescription medication lists. And stay abreast of the changes which frequently occur with Medicare. It also helps to know that if your plan doesn’t work for you this year, you can change it next year. SAY YOU SAW IT IN THE SENIOR RESOURCE GUIDE!

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LEGAL & FINANCIAL

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free

•

low cost

•

medical & non-medical medical-aircraft

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TRANSPORTATION

Transportation Services AIR TRANSPORTATION Acadian Air Med 877–478–7433 Angel Flight Provides access to specialized medical evaluation, diagnosis, treatment and rehabilitation. 800–296–1217 angel-flight.org AirLifeLine Provides medical airtravel for those with financial needs. 877–247–5433 airlifeline.org Corporate Angel Network, Inc. Finds free transportation for cancer patients who need medical treatment. 866–328–1313 corpangelnetwork.org LONG DISTANCE TRAVEL AMTRAK Discounted rates are available for seniors age 62 and older and people with disabilities. 800–872–7245 amtrak.com Greyhound Bus* 512–458–4463 or 800–752–4841 greyhound.com Kerrville Bus Co.* With daily routes to Houston. 512–389–0090 or 800–256–2757 For Spanish 800–531–5332 iridekbc.com

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*Bus lines require 48-hour notice prior to departure for a lift equipped bus. Personal care assistants travel at no cost. Certain rules apply. PARATRANSIT TRANSPORTATION SERVICES AMERA Solutions 281–872–6400 amerasolutions.com City Transportation Services 512–550–8337 Elder Transport Austin 512–963–9676 eldertransportaustin.com METROACCESS A shared-ride service offered by Capital Metro. Eligibility: 512–389–7501 Reserve a Ride 512–852–7272 Silver Lift Pros 512–663–4035 silverliftpros.com S&S Transport Services 512–961–0491 SENIOR TRANSPORTATION SERVICES AAA Foundation for Traffic Safety 202–638–5944 aaafoundation.org AARP Driver Safety Program aarpdriversafety.org

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Austin Public Transit 512–474–1200 capmetro.org

Lakeway Service League 512–261–3514 lakeway.org MetroAccess 512–852–7272

Rural Opportunities Providing Encouragement CARTS Rides to non-critical medical/dental Rural Transportation System curb to appts in Burnet and Llano counties. curb transportation services in Bastrop, 830–693–0700 Blanco, Burnet, Caldwell, Fayette, Hays, ropeagency.com Lee counties. Senior Access 800–456–7433 Round Rock, Pflugerville and North Austin. ridecarts.com 512–310–1060 City of Austin Parks & Rec 512–477–5961

TRANSPORTATION

Adaptive Driving Program – St. David’s Rehab Center 512–544–5100 stdavidsrehab.com

For Veterans

City of Round Rock Serving Round Rock, BACA area. 512–671–2869

United for the People Provides transportation to and from medical appointments for veterans. 512–298–2532 unitedforthepeople.org

Drive a Senior Transportation Program for clients 60+. VETRIDES: driveasenior.org FREE rides for veterans, their 512–281–6065 (Elgin) dependents and caregivers living in Burnet, Llano and Lampasas counties. 512–618–4820 (Hays) 512–550–8337 512–453–2273 (North Central Austin) TAXI SERVICES 512–459–1122 (Northeast Austin) 512–250–5021 (Northwest Austin) 512–445–5552 (South Austin) 512–364–6501 (Southwest Austin) 512–472–6339 (West Austin) Faith in Action Georgetown Volunteer drivers in Central Texas. 512–868–9544 faithinactiongt.org Hill Country Transit District 800–791–9601

10/10 TAXI SERVICE Serving Round Rock, Pflugerville, Cedar Park, Georgetown and Hutto. 512–444–1010 ATX Taxi 512–333–5555 Austin Cab Company 512–478–2222 Lone Star Cab Company 512–836–4900

Northwest Rural Community Center 512–267–3245

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TRANSPORTATION

Obtaining a Disabled or Elderly Placard/Plate To qualify as a visual disability, a person must have visual acuity of: • 20/200 or less in the better eye with correcting lenses, or • more than 20/200, but a limited field of vision in which the widest diameter of the visual field subtends an angle of 20 degrees or less.

The placards and plates are also available for individuals with physical limitations, including those who: • cannot walk 200 feet without stopping to rest • cannot walk without the use of, or assistance from, a brace, cane, crutch, another person, prosthetic device, wheelchair or other assistive device • are severely restricted by lung disease • use portable oxygen • have a severe cardiac condition • are severely limited in the ability to walk due to an arthritic, neurological or orthopedic condition, or • have a foot disorder or other condition that severely limits the ability to walk.

To obtain a disabled placard or plate: • Complete and sign an Application for Persons With Disabilities Parking Placard and/or License Plate at txdmv.gov • Have a licensed physician, podiatrist, optometrist, physician’s assistant, or advanced practice nurse complete the Disability Statement portion of the form. • Include a fee of $5 for a parking placard for a temporary condition; permanent plates and placards are free. • Mail the original application to the address on the form.

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TRANSPORTATION

Do you know a senior who needs transportation to medical appointments, the grocery store and community activities?

The Drive a Senior Network is a volunteer-based

nonprofit that serves seniors 60 and older who no longer drive. We provide much more than transportation. We offer friendship.

ÂŽ driveasenior.org 512-456-8262 | Network@DriveaSenior.org SAY YOU SAW IT IN THE SENIOR RESOURCE GUIDE!

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TRANSPORTATION

Over 65 Driving DISABLED PARKING PERMITS – TO OBTAIN A PARKING PERMIT: Bastrop

512–581–7100

co.bastrop.tx.us

Blanco

830–868–7178 co.blanco.tx.us

Burnet

512–756–5420

burnetcountytexas.org

Caldwell

512–398–1952

co.caldwell.tx.us

Hays

512–393–5545

hayscountytax.com

Lampasas

512–556–8271

co.lampasas.tx.us

Travis

512–854–9473

traviscountytax.org

Williamson

512–943–1100

wilco.org

DRIVERS LICENSING Texas Department of Public Safety

dps.texas.gov

Drivers Age 79 or Older txdps.state.tx.us/driverlicense/elderlydrivers.htm Renewal applicants 85+ pay a discounted fee of $9 for a two–year driver’s license. Texas driver’s license renewals are free for qualifying disabled veterans. Vision Tests Vision test required for age 79+; 20/40 better eye or 20/70 better eye with restrictions. Bioptic telescopes are permitted to meet acuity standard, and driver must pass a road test. Renewals Every 6 years from 79–84; Every 2 years for 85+; mail or electronic renewal not available to people 79+ DRIVING CLASSES & TRAINING AAA Senior Driving

seniordriving.aaa.com

AARP Driver Safety – Online Driving Course

aarpdriversafety.org

AARP Driver Safety Offerings Adaptive Driving Program

aarp.org/drive 512–544–5116 | stdavidsrehab.com

DRIVING INFORMATION & RESOURCES National Aging and Disability Transportation Center

nadtc.org

Tools to help make informed decisions about elderly drivers Driving Decisions Workbook

um-saferdriving.org

The Hartford Center for Mature Market Excellence – Safety Guides safedrivingforalifetime.com 156

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DRIVING SAFETY aaafoundation.org

AAA South Austin

512–383–4357

AAA North Austin

512–335–5222

OBTAINING A PLACARD/PLATE FOR THE DISABLED OR ELDERLY To qualify as a visual disability, a person must have visual acuity of: • 20/200

or less in the better eye with correcting lenses, or

• more

than 20/200, but a limited field of vision in which the widest diameter of the visual field subtends an angle of 20 degrees or less.

TRANSPORTATION

AAA Foundation for Traffic Safety

The placards and plates are also available for individuals with physical limitations, including those who: • cannot

walk 200 feet without stopping to rest

• cannot

walk without the use of, or assistance from, a brace, cane, crutch, another person, prosthetic device, wheelchair or other assistive device

• are

severely restricted by lung disease

• use

portable oxygen

• have

a severe cardiac condition

• are

severely limited in the ability to walk due to an arthritic, neurological or orthopedic condition, or

• have

a foot disorder or other condition that severely limits the ability to walk.

To obtain a disabled placard or plate: • Complete

and sign an Application for Persons With Disabilities Parking Placard and/or License Plate at txdmv.gov

• Have

a licensed physician, podiatrist, optometrist, physician’s assistant, or advanced practice nurse complete the Disability Statement portion of the form.

• Include

a fee of $5 for a parking placard for a temporary condition; permanent plates and placards are free.

• Mail

the original application to the address on the form.

SAY YOU SAW IT IN THE SENIOR RESOURCE GUIDE!

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ADVERTISERS INDEX Acorn Stairlifts........................................... 866–821–1493.......................... 75 AGE of Central Texas................................. See Ad for Numbers..................... 29 Alzheimer’s Association Capital of Texas........ 512–592–0990........................ 111 Alzheimer’s Texas...................................... 512–241–0420........................ 107 Area Agency on Aging of Central Texas........ 855–937–2372.......................... 26 Area Agency on Aging of the Capital Area.... 512–916–6062.......................... 25 Arthritis Foundation.................................... liveyes.arthritis.org........................ 39 ASEA...................................................... texasasea.com........................... 44 Austin Hospice and Palliative Care............... 512–549–2249.................. 17, 124 AustinUP.................................................. austinup.org.............................. 140 Belmont Village Senior Living...................... See Ad for Numbers...........IFC, 46, 87 Buda Oaks Assisted Living and Memory Care... 512–865–5262.......................... 105 Capital Area Parkinson’s Society.................. 512–371–3373.......................... 40 Chandler, TX............................................ 903–849–6853.......................... 82 Conservatory at North Austin....................... 512–643–3940.......................... 83 Craftmatic Adjustable Beds......................... 844–375–9041.......................... 74 Double Creek Assisted Living & Memory Care.... 512–956–9335.......................... 94 Drive a Senior........................................... 512–456–8262........................ 155 Encompass Health Rehabilitation Hospitals.... See Ad for Numbers............... 32B, 69 Epic Coffee.............................................. 210–593–8329........................ 138 Erectile Dysfunction Solutions....................... 844–453–2810.......................... 54 Franklin Park............................................ See Ad for Numbers.....................96A Funeral Consumers Alliance of Central Texas.. 512–480–0555........................ 130 Halcyon Home......................................... 512–815–9009.................. 15, 124 Hearing Help Express................................ 866–285–9702.......................... 57 HempWorx CBD....................................... See Ad for Website.............. 47, 134 Heritage for the Blind................................. 866–685–6676.......................... 59 Hospice Austin......................................... 512–342–4700........32A, 123, 131 Inogen One Oxygen.................................. 855–220–0314.......................... 49 Kitchen Table Conversations........................ kitchentableconversations.org........ 132

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ADVERTISERS INDEX Legacy Oaks of Lakeway............................ 512–271–9174............. 50, 90, IBC Legacy Oaks of South Austin....................... 512–387–9361................ 2, 92, 93 Life Alert.................................................. 855–614–5880.......................... 21 MDHearingAid......................................... 877–630–0336.......................... 55 Meals on Wheels Central Texas................... 512–476–6325.......................... 43 Meals on Wheels Williamson & Burnet Co.... 512–763–1400.......................... 41 MobileHelp.............................................. 844–359–4791.......................... 12 National Association of Social Workers........ socialworkers.org........................... 3 National Debt Relief.................................. 844–300–3634........................ 150 Paralyzed Veterans of America..................... pva.org...................................... 27 Parsons House Austin................................. 512–436–0432.......................... 95 Pavilion at Great Hills................................. 512–975–2287.......................... 89 Physicians Mutual Insurance Company.......... 877–385–3985.......................... 61 Senior Resource Guide............................... 281–277–2333.......................... 11 Silver Senior Services................................. 512–317–4481.......................... 19 Skip’s Salsa.............................................. 806–881–6699........................ 139 Social Security Disability – Bill Gordon & Assoc.... 844–525–4192........................ 142 Spectrum Retirement Communities, LLC......... spectrumretirement.com......78, 79, BC Sundance Memory Care Communities.......... See Ad for Numbers................... 105 Tech Ridge Oaks Assisted Living & Memory Care... 512–360–0820.......................... 94 Texas Health and Human Services................ bit.ly/seniorguide19................... 141 Texas Senior Living Locators......................... 512–402–2795.......................... 77 The Auberge Greater Austin....................... See Ad for Numbers............. 96B, 106 The Heritage at Hunters Chase.................... 512–336–4100.......................... 91 The Philomena Assisted Living & Memory Care... 512–994–2813........................ 107 The Villages at Fiskville.............................. 737–214–5084................ 1, 80, 81 TV•Ears................................................... 866–298–1913.......................... 70 Well Beyond Care.................................... 844–492–2273.......................... 37 WorldHealthLink........................................ 866–936–0285.......................... 51 YMT Vacations.......................................... 855–760–0344........................ 160 SAY YOU SAW IT IN THE SENIOR RESOURCE GUIDE!

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BOOK YOUR VACATION NOW FROM

FROM $

1,549 *

1,299 *

2,349 *

2,099 *

FREE INTERNET FREE BEVERAGE PACKAGE

FREE ONBOARD CREDIT

GRAND ALASKAN CRUISE & TOUR

HAWAIIAN ISLANDS CRUISE & TOUR

Seattle • Vancouver • Ketchikan • Juneau • Skagway • Glacier Bay • Anchorage • Denali • and more

Oahu • Kauai • Maui • Hawaii “Big Island”

12 days, departs May - September 2020

12 days, departs year-round

Enjoy 7 nights aboard Holland America Line’s ms Westerdam and 4 nights on land. You’ll cruise the Gulf of Alaska and the Inside Passage—a sea lane teeming with marine wildlife, where you’ll pass glaciers, mountains, and lush forests, with stops in Ketchikan, Skagway, and Glacier Bay. On land, you’ll go deep into Denali National Park, tour Anchorage, and see the Alaska Wildlife Conservation Center.

Enjoy Hawaii on this island-hopping cruise tour. Spend 7 nights aboard Norwegian Cruise Line’s renovated Pride of America. Experience the Iao Valley on Maui, the beauty and charm of Hilo, Kona’s coffee-rich “Gold Coast,” and Kauai’s Na Pali coast and Waimea Canyon. Your land tour includes Pearl Harbor and Honolulu city tours, and time to relax on Waikiki Beach. Guided on Oahu by our friendly Tour Directors—your local experts.

GUIDED TOUR EXPERTS – CALL FOR YOUR FREE BROCHURE TM

Promo code N7017

CALL 1-855-760-0344

*Prices are per person based on double occupancy plus up to $299 in taxes & fees. Cruise pricing based on lowest cabin category after Instant Rebate is applied. Single supplement and season surcharges may apply. Add-on airfare available. Onboard Credit requires purchase of Ocean View or Balcony Cabin. For Hawaiian Islands Cruise & Tour, Free Internet and Free Beverage Package offers vary based on cabin category purchased. Additional service charges are required and payable to YMT with final balance for select Set Sail offers. For full Set Sail terms and conditions ask your Travel Consultant. Offers apply to new bookings only made by 11/30/19. Other terms & conditions may apply.

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EXPLORE MORE YOUR NEXT GREAT JOURNEY BEGINS HERE SPECTRUM COMMUNITIES NEAR YOU Lake Travis Independent Living 302 Medical Parkway, Lakeway, TX 78738 • 512-354-8353 Independent Living The Enclave at Cedar Park Senior Living 3405 El Salido Parkway, Cedar Park, TX 78613 • 512-212-9897 Independent Living | Assisted Living | Memory Care The Enclave at Round Rock Senior Living 2351 Oakmont Drive, Round Rock, TX 78665 • 512-955-3014 Independent Living | Assisted Living

Age fearlessly. Live colorfully.® Assisted Living and Memory Care services will be offered upon licensing by the Texas Health and Human Services Commission. © 2019 All rights reserved. Spectrum Retirement Communities