INESSE S
E L I V E RI N ● D G
BUS ●
NORTH EDITION
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YOUR LOCAL MAGAZINE
LTS FOR L OC
YEARS
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2
ABC
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10 RE
8 - 2018
AUG - SEP 2018 ISSUE 59
WHAT’S ON LOCAL NEWS SPECIAL OFFERS MORPETH
BEDLINGTON
CRAMLINGTON 1
Tapas selection
North East Exclusive Starting Thursday 31st May
Monday & Thursday evenings 5.00 to 11.00pm
Indian Streat Food Evening
Experience the art and passion of cooking expressed by our chefs. A wonderful selection of aromatic and spicy dishes using our secret blend of freshly prepared herbs and spices and the finest ingredients, culminating in new dishes which will delight your palette. Join us to sample these unique dishes created specially for you - most will not be found on our normal menu (or any other Indian Restaurant), along with some of your favourites!
Chef’s Challenge
Tapas Selection £15 Vegetarian £12 This unique menu will consist of 9 Tapas - include a dessert
h
Each week our chefs will be challenged to serve a new culinary treat for you to enjoy. Join us for this exclusive event, book now or contact us for details.
Live Cooking demo Our Master Chef will be demonstrating
‘the Art of Spice’ you are invited to join us to experience the true art of how our dishes are prepared, followed by a surprise meal. Get your pre-paid ticket in advance only, now* only £20 per person *subject to availability and numbers
48 Front St West, Bedlington Northumberland NE22 5UB 01670 820 220 / 820 222 Ashianna serve crafted Indian cuisine in a contemporary and comfortable setting. Our influences are drawn from all over Asia to tantalise your taste buds, our innovative menu combines classical and traditional recipes to create a truly unique culinary experience.
OFFICES & RETAIL UNITS TO LET: 07714 398 588
SHORT TERM LETS From
week £60 pel utr ilit ies
ALSO
LE
AB AVAIL
inclusive of al
at the Old Police Station
Bedlington, NE22 6HR
CURRENT TENANTS INCLUDE:
The Dress Doctor
Repairs, Alterations and Bespoke Dress Making - Tel. 07592 703817
Inkeyez
Kai Preston Tattoo Artist - Tel. 07884 341025
Scott Williams
Psychic, Spiritual Readings, Hypnotherapy & Past Life Regression - Tel. 07757 045204
DANCE STUDIOS
FOR HIRE FOR ANY ACTIVITY From
£15
per hour
DANCE STUDIOS REGULARLY USED BY:
Callie Griffiths School of Dance
Teenies to adults; Hip Hop, Commercial, House, Poppin & Contemporary - Tel. 07534 789639
Anna Mulvay Dance & Fitness
Teenies to adults - Tel. 07450 029237
DISCOVER WHY THE HASTINGS HAS BEEN NAMED THE BEST NERSHIP PU T R PA GREAT BRITA B IN IN
GREAT FOOD, GREAT DRINK GREAT ENTERTAINMENT NEW MENU OUT NOW HOME OF GEORDIE TAPPAZ WHEATRIDGE ROW, SEATON DELAVAL, NORTHUMBERLAND, NE25 0QH
0191 237 6868 4
www.thehastingsarms.com f TheHastings
WELCOME TO ABC Welcome to Issue 59 of ABC North your bi-monthly local magazine. ABC North is distributed free of charge to thousands of homes and is available in over 200 outlets such as Cafés, Dentists, Hairdressers, Health Clubs, Community Centres and more, so don’t worry if you don’t get a copy through your door – there are plenty of places you can pick up your free copy of the region’s largest bi-monthly publication. You can also read it online, visit www.yourabc.co.uk for details. ABC NORTH and ABC WANSBECK will now be delivered, free of charge, to more homes than ever before, with a total of 25,000 copies circulated in South East Northumberland.
If you’re interested in advertising in ABC, please call on 07526 522 272, email info@yourabc.co.uk or visit www.yourabc.co.uk Publisher: R Wilson Advertising, PO Box 873, Newcastle upon Tyne, NE27 9BX. www.yourabc.co.uk Whilst every care has been taken to ensure that the data in this publication is accurate, neither the publisher nor the editorial contributors can accept, and hereby disclaim, any liability to any party to loss or damage caused by errors or omissions resulting from negligence, accident or any other clause. R Wilson Advertising does not officially endorse any advertising material included within this publication. All Rights reserved. No part of this publication may be reproduced without prior permission of the publisher.
ENJOY OUR FABULOUS CONSERVATORY & GARDEN
Award winning coffee shop serving bespoke sandwiches, daily specials, home cooked cakes and speciality scones. Dogs welcome
Why not enjoy one of our Cream Tea Hampers in our beautiful garden 52 Newgate Street, Morpeth NE61 1BE Tel: 01670 505 483 Open: Mon - Sat 9.30am - 4pm
Call Today On:
01670 828695 Too Hot in Summer?
Conservatories are too HOT in Summer! There’s too much glare from the sun to watch T.V, look at computer screens or read mobile devices & tablets. Carpet & furniture bleaching is commonplace. Too noisy to talk when it rains and practically useless in winter due to the cold.
Evenings Too Cold? ?
We can fix ALL these ailments with a Thermos Roof insulation system. thermosroof www.thermosroof.co.uk 5
LOCAL NEWS
ANNIVERSARY: Diane Coppen and Caroline Coppen outside the My Pet HQ store.
Pioneering North East pet store celebrates its first birthday and a year of success since launching their pet focused business
PIONEERING NORTH EAST PET STORE CELEBRATES ITS FIRST BIRTHDAY AWARD-WINNING NORTHUMBERLAND BASED PET STORE, MY PET HQ ARE CELEBRATING A HIGHLY SUCCESSFUL FIRST YEAR IN BUSINESS.
W
ith their animal focused approach to pet care, My Pet HQ set out revolutionise the industry, promoting animal wellbeing through the values of education, value and fun; offering pet owners traditional products alongside new and innovative brands.
Speaking about My Pet HQ’s vision, Caroline Coppen, one of the founders said: “Since we first launched the business, we’ve been very much focused on how to educate pet owners to make choices that will allow their pets to lead healthier and happier lives. We offer a huge range of natural products, environmentally friendly ones, but really it’s always been about community. When people come 6
into the Morpeth store, they don’t just love our huge range of products, they love feeling that they’re part of something.” Having collected multiple local business awards over the last 12 months, the store has proved itself well loved by the locals. Ken Brown, Chair of Morpeth Chamber of Trade said: "The team at My Pet HQ are very hard working, not just in their store but also in the community. They set a great example for traders in the town. Not only do they have a great range of products and provide excellent customer service but they get involved in, and lead on, many projects that help make this town a great place to work, shop and live. They are a very welcome addition to the town." Since the store opened its doors back in June 2017, My Pet HQ has pushed the boundaries
The Dress Doctor
MAKING CLOTHES FIT TO PERFECTION
“
Building on the already strong community feel of the Morpeth store, My Pet HQ are looking to further expand their services with the opening of My Pet Café.
of a traditional pet store, offering customers a whole range of social events, parties, workshops and training courses within the store itself. As the business approaches its first birthday, this is only set to continue with the store’s latest offering now including a much demanded, in house pet grooming salon, offering a range of natural grooming treatments. With customer demand for the highly anticipated salon continuing to grow, the team are anticipating the need for a second groomer to join their enterprise by summer. Building on the already strong community feel of the Morpeth store, My Pet HQ are looking to further expand their services with the opening of My Pet Café. The new addition, which will be coming soon, will offer customers an animal friendly, welcoming meeting place to catch up with friends and family outside of My Pet HQ’s popular social events. To celebrate their first year in business, the team at My Pet HQ looked to Morpeth Fair Day to plan a special celebration to mark their first birthday with Doodle Bugs Crafts and Ceramics offering face painting, and a showcase from Herbal Dog Co. With a range of activities taking place across the store, the team welcome Morpeth locals, and people visiting the town to pop in and join the fun. Diane Coppen, one of the co-founders of My Pet HQ, explained: “It was really important for us to make Morpeth Fair Day a big part of our first birthday celebration since it was actually on Fair Day 2017 that we first opened our doors to the public. This year we’re sponsored the 2nd Annual Fun Dog Show, which will be raising money for Wag and Company. It’s a charity that has been close to our hearts for a long time and we do already offer space for the charity to undertake assessments, as well as offering members 10% off instore purchases and grooming.”
CLOTHING ALTERATIONS WEDDING ALTERATIONS SOFT FURNISHINGS MADE TO MEASURE Seamstress with
25 YEARS
experience
The Old Police Station Bedlington, NE22 6HR Open Tuesday to Friday 10am - 4pm & Saturday 10am - 2pm
Appointments available to suit
Tel: 07592 703 817 thedressdoctor@hotmail.com
My Pet HQ, 15-17, Oldgate, Morpeth, NE61 1QF Tel: 01670 512895 www.mypethq.co.uk 7
LOCAL NEWS
CHOPPINGTON SOCIAL WELFARE CENTRE LOOKING TO PROVIDE OUTDOOR SPORTS FACILITIES
C
hoppington Social Welfare Centre has been a hub of activity and a vital part of the local community for many years.
The Welfare Centre is home to a whole host of groups and activities, including carpet bowls, pilates, line dancing, computer drop in classes, crafting groups, a choir and much more. The Trustee’s of Choppington Social Welfare Centre are now looking to develop an area of land they own, with the aim of providing outdoor sports facilities. They are looking to turn the land in to a facility which will cater for a range of activities, including 5 a side football, practice facilities for junior football teams, ladies netball, walking football etc, when weather conditions allow, and are looking for local residents and user groups to get in touch and let them know how they would like to use the space. They also aim to build a flood lit MUGA (Multiple Use Games Area) area that can be used in all weather conditions, all year round. However, to get the right surface, they need potential user groups to get in touch so that they can decide what surface they would need to install in the MUGA.
If you are part of a team, whether that be football, netball, basketball, or any other sport, Choppington Welfare would love to hear from you with your thoughts and views as to what the space could be used for. Contact Neal Rice on 01670 822028, or email neal@choppington.org with your ideas as to how the Welfare Centre could best put this space to use so that it benefits the local and wider community. Whether you run a local team, are part of a minority sport which is not catered for in the local area, or have a group of friends who are looking for somewhere to practice, Neal would be delighted to hear from you with your ideas. Choppington Welfare Centre also has a room in the main building with some slots available that the likes of volley ball, Badminton, Netball, Table Tennis can take place if any user groups are interested. It is refreshing to see a local venue garner outside opinions as to how best use the space, and that is so open to catering for the needs of the local community – take advantage of this opportunity and let them know your thoughts!
THE JOINERS ARMS
A warm & friendly welcome awaits
Cask Ales Spirits Lagers 6 Wansbeck Street Morpeth Tel: 01670 513540 8
SUPPLIER OF HIGH QUALITY ART MATERIALS, JOURNALS & DECORATIVE PAPERS Artists supplies
from top brands including Derwent, Tombow, Copic, Golden Paints, Daniel Smith, Escoda, Faber Castell and papers from Fabriano, Arches, St Cuthberts Mill, Canson and Khadi
Notebooks and Journals from Leuchtturm 1917, Fabriano, Moleskine and Khadi papers.
Decorative papers
from Hungary and Italy, a large range of Decopatch creative models and papers. Local stockist of Frenchic Furniture paints.
Range of creative classes in subjects including drawing, watercolours, print making, pastels bookbinding & calligraphy.
Gift vouchers available 1 Chantry Place, Morpeth, Northumberland, NE61 1PJ
Tel: 01670 515 559
www.lateralart.co.uk
LOCAL NEWS
COUNTY PARKS NAMED AMONG THE UK’S BEST GREEN SPACES
N
ine of Northumberland’s parks have been recognised by the Green Flag Award Scheme as some of the very best in the world.
Northumberland’s winning green spaces are Ridley Park, Blyth; Dr Pit Park, Bedlington; Astley Park, Seaton Delaval; Alexandra Park, Cramlington; Carlisle Park, Morpeth; Hexham Park; Castle Vale and Coronation Park Berwick; Plessey Woods Country Park and Bolam Lake Country Park. They are among a record-breaking 1,883 UK parks and green spaces that will receive prestigious Green Flag honours – the mark of a quality park or green space. This international award, now into its third decade, is a sign to the public that the space boasts the highest possible environmental standards, is beautifully maintained and has excellent visitor facilities. Councillor Glen Sanderson, cabinet member for environment and local services at Northumberland County Council said: “We are absolutely delighted that all of the parks we entered have yet again achieved Green Flag Awards from Keep Britain Tidy. “They highlight and recognise that residents and
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visitors are benefiting from green spaces of the very highest quality. We know how much quality green spaces matter to residents and visitors, and these awards celebrate the dedication of our staff and volunteers to maintaining and improving our parks." “To win year on year is a great achievement but we’re not complacent. We’re also progressing a £1m investment on a range of work at Druridge Bay, Plessey Woods and Bolam Lake Country Parks to significantly enhance their appeal as great places to visit.” International Green Flag Award scheme manager Paul Todd added: “We are delighted to be celebrating another record-breaking year for the Green Flag Award scheme, with more Green Flags awarded this year than last year. Each flag honours the thousands of staff and volunteers who work tirelessly to maintain the high standards demanded by the Green Flag Award. We are proud to have so many wonderful green spaces in the UK for people to enjoy, and hope that next year, we award even more flags.”
Chiropodist / Podiatrist CAROLINE JACKSON MBCPA, MSSCH, HCPC REGISTERED & ASSOCIATES BSC(HONS), MCHS All aspects of chiropody/podiatry covered including: • Cutting toenails • Removing corns and calluses • Ingrown toenails • Verrucas • Diabetic foot care • Gait analysis • Orthotics/insoles
HOME VISIT SERVICE
AVAILABLE
TO BOOK A HOME VISIT CALL
01670 355960 or 07570 469 374
OR BOOK AN APPOINTMENT AT OUR SURGERIES: Newline Pharmacy Crescent Pharmacy Dereham terrace, 10 Alexander Road, Stakeford Northumberland NE62 5UR NE63 9LU Tel: (01670) 520222 Tel: (01670) 858959 Email: cj_associates@outlook.com
A LOCAL FAMILY BUSINESS SINCE 1970
FRENCH CONVERSATION CLASSES FOR ADULTS
at Whitley Bay Big Local, Seaton Sluice Community Centre & Morpeth Methodist Church
Mondays, Tuesdays, Wednesdays and Thursdays Beginners / Intermediate / Advanced Classes 10 week course £80 or £10 per session / drop in
Ask about our
Reading Groups
GCSE, A LEVEL & 1 TO 1 PRIVATE TUITION ALSO AVAILABLE For more information contact:
Barbara 07946 115 256 barbara@linguaforme.co.uk
www.linguaforme.co.uk
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LOCAL ADVERTISING FEATURE
GET BACK TO WHAT YOU ENJOY IF BACK PAIN, SPORTS INJURIES OR OTHER MUSCULOSKELETAL PROBLEMS ARE PREVENTING YOU FROM DOING WHAT YOU ENJOY THEN MSK HEALTHCARE & PERFORMANCE CLINIC, BASED IN GUIDEPOST CAN HELP
M
SK Healthcare & Performance Clinic, based in Guidepost, specialises in the treatment of patients who have musculoskeletal (MSK) conditions – problems with muscles, bones, joints and sport injuries.
There are over 200 MSK conditions, and 1 in 4 adults, which is around 10 million, are affected in some way. This has an enormous impact on the quality of life of millions of people in the UK, with 10.8 million work days lost as a consequence of musculoskeletal conditions Many MSK conditions can be difficult to treat as there could be many aspects to the condition. At MSK Healthcare they have brought together a group of MSK clinicians, podiatrists, chiropractors, physiotherapy, sport therapists and strength coaches under one roof to provide a multi-disciplined approach to the treatment of MSK conditions So, what do they treat? From head to the toe they approach each patients condition differently. Whether you’re having footcare problems and simply need to see a registered podiatrist, or perhaps you’re a runner having problems with your feet whilst running and need a more in-depth assessment by their experienced biomechanical podiatrist they can help. They can treat various MSK conditions and, whilst they do offer specialist sports related treatments, they also cater for anyone and any type of MSK condition. Perhaps you are suffering from back pain, shoulder discomfort, neck problems or headaches their resident chiropractor and physiotherapist can work with you to help to resolve any issues to ease the pain. 12
Sometimes tight muscles may just require a deep tissue massage to release the tension their sport therapists are on hand to help. Research continues to show that combining physical therapy with bespoke exercise / rehab programs have a far better outcome than just treatment alone. MSK Heathcare & Performance Clinic have their own onsite gym, meaning they can deal with more complex cases, be that sports injuries that need precise rehabilitation approach, or perhaps they need to establish why a runner keeps getting injured. They can even undertake video
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MSK Clinic can treat any musculoskeletal condition and, whilst they do offer specialist sports related treatments, they also cater for anyone and any type of musculoskeletal condition.
running analysing to see what might be the case and work from there. The clinic also arranges professional lectures by local MSK Consultants / Surgeons if you’re an Allied Healthcare professional. Visit the website for up-coming lectures that you may wish to attend. Whatever your MSK condition, the dedicated MSK team can help by using the latest available research and clinical experience to achieve the most important thing your goal and happiness. Check www.mskhealthcare.co.uk for more details or call 01670 813939. MSK Guidepost, 22 Front Street, Guidepost, NE62 5LT
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Discover the Independent retailers of Packhorse Yard
Newgate Street, Morpeth, NE61 1AW
fabrics • haberdashery lifestyle • homeware • toiletries LARGE SELECTION OF ANTIQUE SILVERWARE & JEWELLERY
NEW ITEMS ARRIVING DAILY
SHOP TO LET Due to the on-going success of Morpeth’s exclusive retail development, Pack Horse Yard, one of our retailers have expanded and moved on to a larger unit. If you have a great idea for a new business, or are an established business looking to try a town centre location, low rent and no long leases, contact us now.
For further details call
07952 816061
www.sewing-box.co.uk thesewingboxofmorpeth
Your Local Independent Model Shop Gifts • Model Rail Accessories Die-cast • Model Kits • Bears GIFT VOUCHERS NOW AVAILABLE Opening Hours: Mon - Sat 9am - 5pm
T: 07792 925 181 E: enquiries@jandjmodels.co.uk www.jandjmodels.co.uk
LOCAL FEATURE
EXPERIENCE: David Taylor, founder of SkyDog has used his years of experience in dog behaviour to make the Centre an enriching place to be.
DOG CARE WITH A DIFFERENCE
A
new behaviour focused dog daycare and training centre opening near Bedlington is set to revolutionise dog care in the North East. The purpose-built facility has been custom designed by dog trainer David Taylor, to encourage dogs to feel content, exhibit good behaviour and achieve optimal learning conditions.
The SkyDog Centre offers daycare in an innovative new way, coupled with daily training sessions, trainer led games and many carefully selected activities throughout the day to ensure all dogs receive individually tailored care depending on their requirements. Everything about the way the centre is designed is focused on how the dogs brain works. As new dogs walk in they meet the ‘scent board’ which contains the scents from all the dogs staying at the centre to facilitate smooth social introductions. Lines of sight have been carefully controlled to avoid unnecessary barking. A sensory garden contains plants selected to help calm dogs and make them feel good. Luxury Cuddle Rooms are designed in the style of standard living rooms to make dogs feel at home during rest and relaxation time. The Centre boasts half an acre of enclosed private land including agility zones, training areas, sandpits, pools and even a parkour area for trick training games. Other activities include ball games, tug and chase, nose work and daily walks at the beach just 2 minutes from the Centre. There are misting and sprinkler systems for dogs to play in or just to cool down. The large indoor arena includes toy playpens, 16
ball pools, and additional exercise zones with specially designed flooring to protect dog’s joints. David Taylor, founder of SkyDog is committed to using the most up to date methodologies for force free positive reinforcement while caring for and training dogs. He has used his years of experience in dog behaviour to make the Centre an enriching place to be. The dogs in daycare at SkyDog are all assigned to their own SkyDog Handler who is trained in how to recognise dog communication and body language. Dogs are kept in small groups with well matched buddies that suit their personality. Older dogs can hang out together in the Old Age Pup zone and take time to chill out, and puppies, younger dogs, small dogs or very large dogs can also be grouped together as appropriate. No dog is ever left unsupervised, and all dogs receive a balance of activity, training and rest according to their own personal requirements. SkyDog are inviting the public to their Open Day on Saturday 11 August 2018. From 10am until 5pm there are several activities planned throughout the day so members of the public can come along at a time that suits them. There will be food and drink on offer, plenty for dogs and kids to do, and free dog behaviour talks and training demonstrations throughout the day. For more information see timetable of events below. SkyDog Daycare & Training Centre, Unit 2b Fergusons Business Park West, Sleekburn, NE22 7DH Tel: 07469 081781 www.skydogcentre.co.uk
SAFE: all dogs receive a balance of activity, training and rest according to their own personal requirements.
“
“Whether dogs come to stay while their humans are at work, or just come along to hang out and get positive structured social interaction, owners need to know their dogs are safe and nurtured at our Centre. We treat every dog as a unique individual with their own needs and personalities. Our aim is to improve quality of life for both dogs and owners by working on behaviour while also having lots of fun!” - David Taylor, Managing Director at SkyDog
OPEN DAY
SATURDAY 11 AUGUST 10AM-5PM • Behaviour talks and training demos • Continuous tours running all day • Tea, coffee and nibbles provided • Sandpits, ball pools and other activities • Bring dogs and kids to join in the fun! Timetable of scheduled events: 10am Q&A session with our trainer David 11am Loose Lead walking and clicker training live demonstration 12pm “Think Dog” – How Dogs learn, develop mental stages and body language presentation 1pm Scent work and tracking live demonstration 2pm “Common problem behaviours” – How to manage and modify behaviour; examples include barking, reactivity on lead and resource guarding 3pm Improving recall live demonstration 4pm Q&A session with our trainer David
Looking after eyes since 1933, R Green & Partners offer unhurried clinical eye tests for all the family in comfortable fully equipped consulting rooms. Designer frames and sunglasses from Ray Ban, Ralph Lauren, Armani,Ted Baker, Versace,Tom Ford, Michael Kors and more, we have something for everyone. We are a Lindberg+ Partner stocking the exclusive Spirit, NOW and Strip ranges of these stylish and iconic frames. Most types of contact lenses fitted.
COMPLETE SPECTACLES FROM £30 ● VARIFOCALS FROM £75
R GREEN & PARTNERS OPTICIANS 62 Bridge Street, Morpeth, NE61 1PQ
FOCUSED ON THE FUTURE OF EYECARE
www.greenopticians.co.uk
●
01670 513175
Strictly Starters Summer Term Adult Beginners Dance Classes running from 7pm to 8.30pm on a Monday in Stannington; Wednesday in Ponteland; & Thursday in Morpeth
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I said “put the door key under the mat”.
Do you, or does someone you know, keep mishearing things? Well, why not book a free, no obligation consultation with our Senior Audiologist Sarah Gregg? Whether in our state-of-the-art consulting rooms in Morpeth, or in the comfort of your own home, House of Hearing is Morpeth’s premier hearing healthcare provider.
To arrange your FREE consultation, call 01670 333 777 or pop in to 55 Bridge Street, Morpeth
Tell us about anything funny you #misheard
@HouseOfHearing
BRANCHES IN EDINBURGH, GALASHIELS, ST ANDREWS, PERTH & MORPETH Find your nearest at www.houseofhearing.co.uk 19
LOCAL ADVERTISING FEATURE
NEW RESTAURANT UNVEILED
AT PLANTSPLUS GARDEN CENTRE NEW RESTAURANT OPENS AFT ER HUGE TRANSFORMATION
P
lantsplus Garden Centre has oďŹƒcially welcomed the opening of its new restaurant this May. The Newcastle branch of Berwick Garden Centre Ltd, near Ponteland, has created around 15 new jobs in the area.
Having undergone a huge transformation across the store for the past year, the restaurant will have its doors open to customers 7 days a week, throughout the year. Serving breakfast, lunches, light bites, coff ee and cake, its commitment is to serve fresh, homemade food with locally sourced produce wherever possible. Vegetarian, vegan and gluten-free options means there is something for everyone to enjoy. Th e outdoor seating area also allows dog owners to experience the restaurant looking out towards the plant department. Seating 250 people, Plantsplus is hoping to emulate the success of both Berwick and Dunbar Garden Centre restaurants, with Dunbar holding a Taste Our Best award from Visit Scotland – awardees must keep food miles to a minimum; show information about where your food has come from; friendly staff who know about the origins of the food on your plate; keeping the menu options fresh and seasonal. A bright and sunny area tucked around the corner of the
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The addition of the restaurant makes Plantsplus a day-out shopping experience
restaurant can be reserved for parties, visiting groups, and private functions at no additional cost.* The addition of the restaurant brings Plantsplus up to speed with customer expectation of garden centres as a day-out shopping experience. Th e store has increased its retail offerings to include books, gift s, cards and pet supplies and is also continuing with the upgrading of its nursery facilities. Work has continued through the store with the carpark having been resurfaced and the front entrance renovated to include a living wall of plants. If you haven’t already, why not sign up for our FREE reward card? You’ll receive 5% back from your purchases every 2 months to spend in store, as well as receiving a free tea or filter coffee voucher that you can use in our restaurant. Why not book in for Afternoon Tea, Monday-Friday between 12-4pm? Enjoy a selection of sweet treats and savoury bites with tea or coffee for £12 per person. 24hour booking required, gift vouchers available at the tills. PlantPlus Garden Centre, Berwick Hill Road, Seaton Burn, Newcastle-upon-Tyne, NE13 6BU www.plantsplusgardencentre.co.uk *For all enquires, please phone 01661 824631 or email shop@plantsplusgardencentre.co.uk
EXCLUSIVE SPECIAL OFFER To celebrate its restuarant opening, Plantsplus Garden Centre are giving ABC readers an exclusive offer:
FRESH BOWL OF HOMEMADE SOUP & FRESHLY PREPARED SANDWICH
FOR ONLY £6!
Usual price £8.90
Sandwich available in sliced brown or white bread & Home baked Ham, Egg Mayo or Tuna & Red Onion filling. Available 7 days a week, 11.30-3.30pm until 31st August 2018. Just bring this page in and return to a member of staff at the tills to claim your offer. 21
Stockists of Bras & Swimwear
Treat your friend to a voucher then she can pick her own style and colour 97 Station Road, Ashington, NE63 8RS
Tel: 01670 858225 www.sadiethebralady.com We also have shops at the following locations: Consett 62 Front Street, Consett, Co Durham, DH8 5AL Tel: 01207 506541 Sunderland 33 Sea Road, Fulwell, Sunderland, SR6 9BS Tel: 0191 548 9113 Darlington 17 High Northgate, Darlington, Co Durham, DL11UQ Tel: 01325 466691 22
Indoor & Outdoor Plants Gardening Tools & Sundries Cards, Books & Gifts Outdoor Furniture Pet Food & Toys Berwick Hill Rd, Seaton Burn, NE23 6BU
Restaurant
Open 7 days a week www.plantsplusgardencentre.co.uk tel: 01661 824631
AT BURGHAM PARK GOLF CLUB
Every Sunday 12 - 4pm
1 course £7.95 ∙ 2 courses £10.95 Non members welcome
BOOKING RECOMMENDED ∙ Tel: 01670 787 898 (OPTION 1) Burgham Park Golf Club | The Clubhouse | Burgham Park | Nr Felton | Morpeth | NE65 9QP
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LOCAL ADVERTISING FEATURE
BURGHAM PARK GOLF CLUB OPEN TO ALL KEVIN GOW, A PGA PROFESSIONAL FOR 36 YEARS, HAS GONE FULL CIRCLE IN HIS CAREER AND RETURNED HOME, TO BRING ONE OF NORTHUMBERLAND’S BEST AND MOST POPULAR GOLF COURSES BACK TO ITS FORMER GLORY
B
urgham Park is a Championship standard parkland course, based just off the A1 a few miles north of Morpeth. The course itself boasts panoramic views of the Simonside Hills to the West and the coast to the East.
Former Ryder Cup captain Mark James was part of the original design team who put the course together in 1994, and it is still regarded as one of the regions finest and most challenging courses. Kevin brings a wealth of golfing experience to the club, starting his golfing life with the encouragement from his grandfather at Morpeth Golf Club aged eight. At the age of just 17 he started as an assistant golf professional with Ken Saint at Bedlington golf club and in 1981 he moved on to run Ken's second shop at Blyth golf club. 3 years later he got a call from Martin Jackson, professional at Morpeth golf club, to ask if he would consider coming to Morpeth as his assistant. As Morpeth was very dear in his heart, and still is, this was an offer he could not turn down. While at Morpeth Martin helped Kevin pass his full PGA exams, in 1985. In 1986 Kevin then move to Stockholms Golfklubb, in Sweden, where he spent two years as teaching Professional, before he was promoted as the head club professional, along with wife Jacqui he spent a further 5 years in Sweden 24
before returning home in 1993 to take on the position of club Professional at Houghton-le-Spring golf club. In March 2011 Kevin took on a five year lease of Cocken Lodge Golf course, near Durham, in the five years at Cocken he gained valuable knowledge and experience in running his own golf club, which will put him in good stead to succeed at Burgham Park. Now 36 years on Kevin, along with the help from his wife, Jacqui, daughters Samantha and Georgia, and younger brother Jason is taking on the leasehold of Burgham Park golf club. The golf course is not the only thing that has been given a new lease of life. The venue is now serving a wide range of home-cooked food, wide a varied menu of traditional British favourites. They also serve a traditional Sunday Lunch, which is proving very popular, especially with non-members who like a drive out on a Sunday and a lunch in a relaxed atmosphere with stunning views. So, whether you are a keen golfer looking for a welldesigned, picturesque and challenging course, or are looking for a new venue for your Sunday Lunches, a venue with stunning views and hearty home-cooked food, Burgham Park could be the perfect destination. Burgham Park Golf Club, The Clubhouse, Burgham Park, Nr Felton, Morpeth, Northumberland. NE65 9QP Tel: 01670 787898 www.burghampark.co.uk
• • • •
Trolley Service & Repairs Club Repairs & Re-grips FREE Club Check by Appointment TaylorMade, Cleveland, Adidas & More
RESCUE AND SECURE YOUR OLD CINE FILMS, SLIDES AND VIDEO TAPES TO DVD • Cine Film to DVD • Audio Cassettes to CD • Selected Vinyl albums to CD • VHS to DVD Transfer • Camcorder Tapes • Slides to CD
Tel: 0191 234 4606
www.golfgear4less.co.uk T: 0191 2702362
Unit 8d, North Tyne Ind. Estate, NE12 9SZ Opposite ASDA Benton. Two minutes from A19 Whitley Bay Exit on A191 Old Coast Road
Foto Snaps, 24 High Street East, Wallsend, NE28 8PQ www.fotosnapswallsend.co.uk
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25
LOCAL FEATURE
CRAMLINGTON SALON EXCITED TO OFFER NEW NON-SURGICAL AESTHETICS SYSTEM HOLISTIC HEALTH & BEAUTY SALON, BASED ON CLIFTON ROAD ARE BRINGING EVEN MORE TREATMENTS TO THEIR ALREADY EXTENSIVE RANGE
L
ocated only five minutes away from Cramlington town centre, Holistic Health & Beauty boasts four treatment rooms all of which, along with their reception area, have been tastefully decorated to create the calm and tranquil ambiance they strive to achieve.
The salon’s concept is all about carrying out the highest standards of treatments and giving the best customer care possible in a relaxed and calming environment. The salon offers a full range of beauty and holistic treatments, such as waxing, CND gel nails, Eve Taylor facials, hot stone massage, corrective massage, reflexology, Aurora essence, Reiki, Sienna x tanning and many more! Holistic Health & Beauty are very excited to announce that the 6 in 1 Nu-Derm non-surgical aesthetics system is now available in the salon. This facial system combines thermotherapy, microdermabrasion, micro current, ultra sound and cryotherapy to give the ultimate facial which helps to 26
target the signs of ageing, improve pigmentation & brighten dull skin to reveal a fresh & smooth complexion. Nu-Derm skincare can also help in the treatment of acne, killing off the bacteria that causes it by using L.E.D blue light therapy. Prices range from £45 for a full Non-Surgical facelift, to only £28 for an Express Microdermabrasion facial. For best results a course of 4 or an intensive course of 8 is recommended and you can pop in to the salon for more information and prices. Also new to the salon are ‘Meditation for beginners’ and ‘Mini self-care retreat’ sessions. If you would like any further information, or to make a booking please feel free to visit their Facebook page, website, call 01670 733700 or just pop in the shop (there’s free parking right outside!), they will be happy to help and give you more information on both their new and existing range of treatments. 18 Clifton Road, Cramlington, NE23 6TG Tel: 01670 733 700 www.holistic-health-beauty.co.uk
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LOCAL FEATURE
READ ALL ABOUT IT! LOCAL ACADEMY STUDENTS ESTABLISH THEIR OWN NEWSLETTER
I
n order to showcase the best that St Benet Biscop Catholic Academy has to offer, a group of Sixth Form students have come together to establish the Academy’s very own newsletter.
Taking inspiration from their media studies and current journalism professionals that they admire, over the last few weeks the students have been working tirelessly to collate their stories and photographs to ensure that their first publication has been a success. The Year 12 students (Michael Athey, Luke Davis, Jack McAndrew, Aimee Parker and Oliver Price with photography by Ben Reid), have established the newsletter in the hope that it will live on in the coming years and prove to be a lasting legacy of their time at St Benet Biscop. Stories they have covered about the St Benet Biscop student community include: visits to the WW2 Battlefields, New York and even Ecuador; events such as the Academy’s very own production of ‘Billy Elliot’, the annual Senior Citizens Christmas Party and a Creative Arts collaboration evening; as well as many accolades and awards achieved both in sport and the many extracurricular activities that the students have taken part in. In addition to the main review, the students have also produced a bonus supplement which covers the Academy’s recent Expansive Education week; this saw 28
“
Taking inspiration from their media studies the students worked tirelessly to collate their stories and photographs to ensure that their first publication was a success.
students completing a week of alternative-curriculum studies including visits to local business TT Electronics as well as a vast selection of on-site learning activities including building ‘geo-dome’ emergency shelters, landscaping the school grounds (with support from Straughan’s Landscaping, Wansbeck Garden Centre and Hepscott Garden Centre), geo-caching and vehicle maintenance (sponsored by The Lion Garage, Bedlington and As New Auto Recyclers, Seaton Delaval). The week culminated in the annual ‘Celebration Day’ when students were able to showcase the outstanding work produced within the week as well as getting involved in demonstrations provided by Newcastle University, The Princes Trust and The Unit Health and Fitness. To read the reviews in full, please log onto www.st-benetbiscop.org.uk
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LOCAL ADVERTISING FEATURE
MISSING TEETH? JOANNE DUGGAN, PRINCIPAL DENTAL SURGEON AT BEDLINGTONSHIRE DENTAL PRACTICE, DISCUSSES THE OPTIONS AVAILABLE TO REPLACE A MISSING TOOTH OR TEETH
I
f you have a gap or spaces due to a missing tooth or teeth then there may or may not be a need to fill it. The need to fill a gap really depends on where it is and how it affects you, your oral health and also your general health and well-being.
Some people have a missing front tooth and the appearance does not concern them at all, however other people (me for instance) would not want to be without a front tooth. The options that are available generally fall into 4 main categories as described below, however every person needs to be specifically assessed by their dentist as every case is different and there will be circumstances where some options are suitable while others are not.
DO NOTHING
Sometimes the simplest and cheapest option is to do nothing. This can also be the best, but depends very much on where the gaps are. Loosing teeth can have a huge impact on people ranging from a negative psychological impact and lack of confidence socially due to missing front teeth, to not being able to chew food properly. The loss of a lot of teeth may also make your mouth and lips look sunken in. But if, for example, you have a space from a single tooth at the back of your mouth then you may not even notice too much of a
change in your appearance or function or health of your mouth and therefore you may think replacing it is not worth the time and cost of dental treatment.
DENTURES
Dentures can replace spaces from just one lost tooth (a partial denture) or the loss of all teeth, (a full denture). Unless retained by implants they are removable, which means you can take them in and out of your mouth yourself. It is important to be able to take dentures out to clean them but also to enable you to properly clean any natural teeth. Dentures involve false teeth being placed into a base material that is usually made from either a hard pink acrylic plastic, Valplast (a "flexible" nylon resin), or cobalt chromium metal. Each of these materials has their advantages and disadvantages, some of which are discussed below: Acrylic: This is a hard pink plastic material and tends to be the cheapest base material used. It can be used to make a range of dentures from replacing just 1 tooth, (a partial denture) to all your teeth, (a full denture). The pink acrylic rests on top of the gums, and how secure they are depends on how well they fit. They are usually easy to adjust and relatively inexpensive compared to the other denture materials Cobalt chrome: A metal denture base made with cobalt chrome may be a good alternative if you have had
www.bedlingtonshiredental.co.uk
FLEXIBLE: ValplastÂŽ is a pink nylon resin denture material that is used for partial dentures
problems with an acrylic denture fracturing, as the metal base will not fracture. Dentures made of this metal are more expensive to make. Unlike an acrylic partial denture a cobalt chrome denture has the advantage of being able to be retained and supported with metal rests and clasps around some of the remaining natural teeth. This means it can be very secure in your mouth. Perhaps one possible disadvantage is very occasionally you may be able to see a very small amount of metal if a tooth nearer the front of your mouth is clasped, but your dentist would always endeavour to design the denture to reduce the chance of this happening. Although the denture base is made of metal the false teeth are white and attached to the metal with pink acrylic to look like natural gum and teeth. ValplastÂŽ: This is a pink "flexible" nylon resin denture material that is used for partial dentures only. It is supported only by your gums and does not have any metal clasps that will show. ValplastÂŽ will also give a life-time guarantee that the denture base will not fracture. Due to the flexibility of this material they are an alternative if you have had problems with an acrylic denture fracturing. There are certainly other advantages and disadvantages of all three denture materials, so without an examination with your dentist it would be difficult to determine what would be the best material for you. Every case where a denture is needed is different and needs to be assessed so the best material is used specifically for your requirements.
BRIDGES
Before I became a dentist, I did not have a clue what a bridge was. I am sure therefore there are many of you whom also do not know what they are. A bridge replaces a lost tooth or teeth by using either natural teeth or implants next to the gap and they are cemented in permanently. The natural teeth or implants beside the gap are used to support the false tooth/teeth. The proper dental term for the false tooth is the pontic and for the supports are called the abutments. They can be made from gold, metal alloys, porcelain, ceramic or a mixture of these materials. The pontic is permanently cemented to the abutment tooth. The natural teeth supporting the bridge must therefore be healthy and strong enough, just like the design of a bridge crossing a river; if the river is very wide, then mechanically a support on either bank may not be strong enough to support the crossing. Your dentist will examine and advise if the gap is suitable for a bridge. There are generally two reasons when a bridge is not suitable. The first is if the space to be filled is too long and secondly if the teeth at either side of the space are not strong and healthy enough to support it. There are generally 3 types of bridge. A fixed-fixed or conventional bridge involves attaching the pontic to abutment teeth on both sides of the gap.
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This means the abutment teeth have to be drilled to the correct shape so a crown, or cap, will fit over the top of them. This procedure is destructive as the dentist needs to shape the abutment teeth with a drill and therefore there is always a risk of sensitivity or a problem with the nerve of the tooth at a later date. Your dentist will discuss the risks and benefits of any treatment with you. A cantilever bridge is when a single pontic is stuck to an abutment tooth with a crown on only one side of the gap. An acid etch or Maryland bridge is a small bridge replacing just a single tooth. The porcelain pontic is attached to a small metal wing which is cemented onto the back of only one tooth. The metal work is on the back so you cannot see it when you smile. Only the back of the abutment tooth needs to be slightly shaved and therefore there is very little drilling to be done. This type of bridge is much less destructive and therefore there is a smaller risk of sensitivity and nerve damage. Different bridge types also have their advantages and disadvantages, and may not be suitable for every gap. All cases are different and your dentist would need to assess your individual needs before planning a bridge.
BRIDGING THE GAP: A bridge uses natural teeth or implants beside the gap are used to support the false tooth
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LOCAL ADVERTISING FEATURE
There are many different options available to replace missing teeth. It’s best to visit your dentist and have a thorough assessment.
IMPLANTS
It is my view that generally there is a huge misconception about implants. I'm sure some people think if they have poor teeth then they can simply have them removed and replaced with implants and then that's it! Job done and there is no maintenance! This could not be further from the truth as an implant still needs to be maintained and looked after. Just like a normal tooth an implant can have gum disease around it which can make it loose and fail. Not all implants will be a success and if they fail they have to be removed. What is a dental implant? A dental implant is a titanium screw that is placed into the jaw bone. An implant can be used to support just one false tooth, or multiple implants can be used to replace a full set of teeth. You have to have surgery to have an implant which involves the titanium post being screwed into the bone of either the upper or lower jaw. Before an implant is placed, you need to be assessed to determine if the condition of your jaw bone is good enough. There are also risk factors that need to be considered such as medical problems, smoking, the existing health of your teeth, gums and mouth as not everyone is suitable to have an implant. After surgery and once the bone has attached to the implant and it is strong then the false tooth or teeth are References www.valplast.com www.dentalhealth.org/tell-me-about/topic/cosmetic-dentistry/bridgesand-partial-dentures www.webmd.com/oral-health/guide/dental-health-bridges#1 www.dentalhealth.org/tell-me-about/topic/cosmetic-dentistry/implants
then screwed into the implants. The implants need to be cleaned twice a day as part of your daily routine. Just like your natural teeth, implants will last longer the better you care for them. This also involves regular visits to the dentist to monitor and maintain them. It is vitally important that after you have implants you still go to the dentist regularly: having an implant does not mean you can forget about your teeth. Implants certainly do not come with a lifetime guarantee! The cost of implants varies but the price is definitely in the thousands not the hundreds. The parts are expensive to buy; they are like the Rolls Royce in replacing missing teeth. If I had a push bike, it would get me from A to B, just like a Rolls Royce, however if I needed a new tyre for my bike it would cost me 10s of pounds. However, If a needed a new tyre for my Rolls Royce (in my dreams I may add), then a new tyre would cost 100's of pounds. The point I am trying to make is the cost of the implant parts are expensive to buy initially but also to maintain and replace due to wear and tear. This has been a very brief whirlwind tour of all the options to replace missing teeth and is in no way a complete article. In summary there are many different options to replace a missing tooth or teeth. If you want to have a gap filled then it is best to visit your dentist and have a thorough assessment so they can discuss all the choices that suit your specific needs.
Bedlingtonshire
Dental Practice
To make an appointment at Bedlingtonshire Dental Practice call 01670 828402 or visit 30 Front Street East, Bedlington, NE22 5AA
www.bedlingtonshiredental.co.uk
ARE YOU HAVING PROBLEMS WITH YOUR DENTURE OR NEED A NEW ONE? THEN CAN WE INTRODUCE ALAN FORREST, OUR CLINICAL DENTAL TECHNICIAN If you are having problems with your denture it is best to visit your dentist or clinical dental technician who will be able to check your mouth is clean and healthy and ensure your denture fits properly. Sometimes dentures need to be adjusted or replaced.
COMMON PROBLEMS THAT DENTURES CAUSE: • Problems speaking and eating • Mouth ulcers and sores • Infection (thrush) caused by poor fitting dentures and poor denture cleanliness • Embarrassment from dentures moving
At Bedlingtonshire Dental Practice we are very fortunate to offer a denture service provided by Alan Forrest, a Clinical Dental Technician. A clinical dental technician is a dental technician who has extended their training to gain an additional qualification which allows them to be part of a dental team as a clinician, working directly with the patient to provide and make dentures.
THE ADVANTAGES OF ALAN, A CLINICAL DENTAL TECHNICIAN, MAKING A DENTURE FOR YOU
Alan would be involved in every stage of making a denture for you; he would do the clinical part in the surgery that your dentist would normally do, however he would also make the denture for you too! Before Alan provides a denture, he would assess your facial features and how you smile and talk. He would discuss your needs and
requirements and keep you informed throughout all the stages of making your denture. Alan would be able to fulfil your wishes by providing you with a functional, naturally looking bespoke denture tailored to your needs. Alan’s motto is “arrive as a patient and leave as a friend.”
EXAMPLES OF THE SERVICES ALAN CAN OFFER: Complete upper and lower dentures
If you have no teeth remaining in the upper and/or lower jaw Alan can give you back your confidence with complete dentures: • Improving the clarity of your speech • Helping you to feel more secure about eating the foods you want • Supporting sagging facial muscles and sunken features that can make you appear older (especially around your mouth, lips and cheeks) • Removing the need for denture fixative
Partial dentures
If one or several of your teeth are missing, Alan can restore your smile with a Partial Denture. By replacing your missing teeth, he can give you back the look and function of a full set of healthy, natural teeth. (If you have any of your own natural teeth you must first be examined by a dentist to ensure these are healthy. We can arrange this for you if you do not have your own dentist). So, if you are having problems with your denture or would like a new one, with over 35 years of experience and skill, why not choose Alan? Contact Bedlingtonshire Dental Practice on the details below.
30 Front Street East, Bedlington, NE22 5AA
CALL US NOW 01670 828402 www.bedlingtonshiredental.co.uk 34
Bedlingtonshire
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PERRISS ANTIQUES: Wonderful antiques, jewellery, silverware and trinkets
J & J MODELS: Wide range of model railway accessories, die cast vehicles and more
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THE SEWING BOX: Fabrics, haberdashery, lifestyle, homeware and toiletries
LOCAL ADVERTISING FEATURE
LOTS TO DISCOVER AT PACKHORSE YARD SET JUST OFF NEWGATE STREET IN THE HEART OF MORPETH, PACKHORSE YARD IS HOME TO A SELECTION OF LOCAL INDEPENDENT RETAILERS.
M
orpeth is home to a fantastic selection of independent retails, with both Newgate and Bridge Street offering shoppers a wide range of unique, individual outlets. The town centre is packed with characterful retail units, none more so that the independent shops based at Packhorse Yard, tucked away halfway up Newgate Street next to TSB Bank.
David Chambers and Les Sage are two of the five strong Packhorse Yard development team, they told us “We couldn’t be happier with the public response to this development since opening in June 2016. When we purchased the old warehouse and offices based on Newgate Street in the heart of Morpeth, we had exciting plans to offer unique and affordable opportunities to local independent retailers. We are extremely proud of what each business has achieved so far and love watching them grow from strength to strength as we pass our second anniversary. We hope that the award-winning Packhorse Yard continues to become a popular shopping destination for all visitors to Morpeth in the future.” The yard is home to a small selection of local independent retailers, all bringing something unique to the town. As you stroll up the alleyway, the last unit you will see is an independent model shop owned by Jim and Joanne Ord, appropriately named J and J models, and in June this year the shop will celebrated its second birthday in Packhorse Yard. Prior to opening their unit in the yard, they sold online and at specialist fairs, something they still continue to do. They sell a wide range of Model Railway Accessories, (Hornby, Bachmann etc.) Kits, (Airfix, Pocketbond etc.) Humbrol paint and Die cast vehicles. They are always happy to source individual items for customers, and also buy good quality second hand items. Originally based in a smaller unit in the yard, the business has recently moved into bigger premises at the end of the yard, and now stock a wider range of products. They now stock Tamiya plastic kits and a wider range of model rail accessories. They also have expanded into teddy bears, (ideal for the adult collector and a great gift) which are proving very popular and, in the next few weeks, they will be receiving more bears from Steiff and
Charlie bears. Keep up to date with their latest news by signing up to their newsletter on their website at www.jandjmodels. co.uk, or follow them on facebook. If it is antiques you are interested in, make sure you pop in to Perriss Antiques, home to some wonderful antiques, jewellery, silverware and trinkets. There is a huge selection available, with new stock arriving every day. Find them on Facebook to keep up to date with the latest arrivals. The newest arrival is the popular Sewing Box of Morpeth, who have recently relocated to the yard from their premises on Newgate Street. The Sewing Box has been established for over 40 years, and their values as an independent family business are as strong as ever, and they are delighted to show off our gorgeous new premises on Packhorse Yard. Their new space is full of all their fabulous fabrics,
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We are extremely proud of what each business has achieved so far and love watching them grow from strength to strength as we pass our second anniversary.
haberdashery, lifestyle, homeware and toiletries, which complement their passion for creative and beautiful textiles and haberdashery. This latest addition perfectly complements the existing businesses and, good news for any local business who is looking to re-locate, there is currently a unit to let at Packhorse Yard due to a business, who benefited so much from their location in the Yard, expanding and moving to a new location and bigger premises. For enquiries please call 07952 816061 So, next time you are in Morpeth, make sure you make time to venture off Newgate Street and explore the wonderful, unique, independent businesses in this wonderful setting. Packhorse Yard, Newgate Street, Morpeth, NE61 1AW
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LOCAL ADVERTISING FEATURE
ICONIC BEDLINGTON BUILDING THRIVING AS A BUSINESS CENTRE AN ICONIC BUILDING IN BEDLINGTON IS THRIVING AS A COMMUNITY HUB AND BUSINESS CENTRE FOR THE LOCAL AREA.
T
he old Police Station, situated next door to the well-known Red Lion pub, is home to a diverse range of local businesses and a stunning dance / fitness studio, and has rooms to hire on a short and long term basis.
The magnificent Victorian building is a former Police Station and magistrates court, and has stood on the site in the heart of Bedlington for over 100 years. The building closed in the early 90’s, but was converted to a mixture of apartments, a fitness studio and music/band practice studios over 20 years ago. The latest developments have seen an internal revamp, providing a real community hub for businesses in the local area. The main building is primarily a business centre, catering for all types of local businesses. It has a variety of retail and office suites, all with original features, one of which actually included the original Victorian prison cells! The building has a diverse range of tenants, and is home to many local independent businesses. The type of businesses include a dressmaking/alterations service, a tattoo artist, a photographer, a party supplies and accessories business, floatation equipment and even an offshore hydraulic hoses company. Members of the public are welcome to pop along and see for yourselves the range and quality of the local businesses in the building. 38
The building has rooms for hire on a long and short term basis, in a variety of sizes, each with their own unique features. They even offer room hire by the hour for meetings or group activities.
FOR HIRE: The dance studio is available for private parties and dance classes
Not only a home for local businesses, The Old Police Station also boasts a fantastic dance studio, which not only plays host to various classes, it is also available to hire, with prices starting from as little as ÂŁ15 per hour. The studio is currently used by a dance and fitness school and for Thai boxing, and can be hired for private parties as well as classes. For office/retail enquiries call Peter on 07714 298588 and for the Dance / Fitness Studio (including conference / exhibition / private parties / band practice) call Linda on 07969 528875.
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LOCAL NEWS
A NEW SEASON AND NEW SONGS
A
fter a month’s break any group is ready to start again refreshed and that’s exactly how the gentlemen of Ashington & District Male Voice Choir are approaching their new season.
New songs have replaced some of the old faithfuls and concert programmes for the coming season promise to be lively and exciting and then ‘Christmas Specials’ will soon be part of rehearsals. Some hard work for Musical Director Neil Morton but he has the full support from the enthusiastic members. The choir is now nearing its 103rd birthday. Originally known as Ashington Male Voice Choir but the ‘District’ was added over sixty years ago when the former Morpeth and Newbiggin choirs folded and were absorbed into the Ashington Choir. Membership has always included gents from the wider area and now has representatives from Felton down to Seaton Deleval so there are no boundaries. All enjoy being part of this Community Choir which supports many charitable and voluntary organisation raise funds through concerts. The concerts
40
mean the choir visits a variety of venues throughout the county and the members are always made very welcome. Choral singing is enjoyable and is also good for the fitness of both body and mind. There is a strong social aspect in choirs and Ashington & District Male Voice Choir is always trying to attract newcomers. Five gents have become established new members in the last year and it is hoped that this can be repeated or improved on in the coming months. All prospective members have a six week ‘trial period’ and very few turn the opportunity of becoming full members after this. No need to read music, no auditions, no previous experience but just a willingness to give it a try is all that is needed. Just come to see us in Stakeford & Bomarsund Welfare around 7-00pm on a Thursday evening or look us up on Facebook or visit www.ashingtonmalevoicechoir.org. You’ll be very welcome!
CHOPPINGTON SOCIAL WELFARE CENTRE
Wansbeck Voices Choir
Thursdays 7pm to 9pm Fast becoming the best mixed gender choir in Northumberland. Come along and join Choir Master Richard Scott on practice nights
Veteran Snooker Teams Players Wanted!
Sequence Dance Group Sunday & Tuesday 7pm - 10pm
Pilates
Monday & Wednesday 6pm to 7pm
Looking for an exercise group after the New Year? Give Pilates a try gentle light exercise.
Line Dancing
Monday, Friday & Saturday 7pm to 10.30pm
Learn how to Line Dance to traditional music or dance to the latest pop music.
Carpet Bowls Wednesdays 7pm to 9.30pm
Joyce & Alec are looking for new members to come along & enjoy the company of their bowls group.
For more information on these groups & all the other activities taking place in the Centre
Call Neal on 01670 822028 or email: neal@choppington.org
Fernlea Drive, Scotland Gate, Choppington NE62 5SS www.choppington.org 41
LOCAL FEATURE
HEALTHY PETS ARE HAPPY PETS! FRANCES GRAY WHO OWNS AND RUNS VETS4PETS INTRODUCES HER MORPETH VETERINARY PRACTICE TO OUR READERS
T
here’s a well-worn saying that ‘a dog – or indeed a cat – is for life not Christmas’ and that is very much the maxim of Frances and her colleagues who run their practice from within the Pets At Home store in the town centre of Morpeth.
Between them Frances and her team believe that a well-looked-after and cared for pet is very much part of the family circle and deserves to be treated as such. Which is why they are so keen to offer owners advice and assistance from the time they welcome a puppy, kitten or another small animal into their homes through to a pet’s on-going care and treatment during its lifetime. Although Vets4Pets Morpeth has the support of Pets @ Home group the practice is run very much as a family business with continuity of care and clinical 42
freedom being provided by a compact qualified team including Frances, her veterinary surgeon colleague Gayle MacDonald, registered veterinary nurses Angela Storey, Charlotte Johnson and Nicola Oliver, receptionist Julie Fletcher and Sarah Bott from Client Care. Simon Allan, Frances’ husband is the practice manager. Frances qualified as a vet at Edinburgh University where Gayle also studied, and her first job was very much in the James Herriott ‘All Creatures Great and Small’ mould at a practice in Penrith including gaining plenty of experience in lambing and calving These are fond memories and gave Frances a fantastic perspective on life as a vet but the cold nights on call and vast area she had to cover whilst managing a family pushed her in to the small world. After Cumbria Frances moved to the PDSA clinic on the outskirts of Newcastle. Living in Longhorsley at the time and bringing up her daughter Natasha, Frances took the decision to be a local vet within the Morpeth area. Working for another local
“
The state-of-the-art Morpeth practice is well equipped to deal with both the routine day-today care of pets but also the more demanding cases
practice Frances built up a fantastic, trusted client base and a strong reliable reputation within veterinary circles. Frances was head hunted by the Vets4Pets brand and offered the opportunity to open a Vets4Pets North Tyneside. Through hard work, determination and that all important compassion, caring and love for animals North Tyneside is thriving. Frances was asked to provide the same principles and apply them to Vets4Pets Morpeth. Frances and the team have embedded themselves in the community bringing the same vision and values to this all important town. The Vets4Pets Morpeth practice is upstairs within the Pets@Home store. “What is so good about our location in Morpeth is that we are right in the very centre of town making it easy for owners to bring their pets to us and there is plenty of free car parking right outside the store.” The state-of-the-art Morpeth practice is well equipped to deal with the routine day-to-day care of pets but also has its own operating theatre, digital x-ray unit,ultrasound, endoscopy, pharmacy and in-house laboratory for animals needing more specialist treatment. We have an Orthopaedic surgeon who supports us fully and offers that all important expertise for more demanding cases. Frances and her team are also more than happy to meet and talk with pet owners seeking advice in looking after their animals including guidance on diets and they can offer a range of healthcare plans aimed at making essential routine treatment more affordable perhaps through monthly payment schemes. Vets4Pets Morpeth, within Pets at Home, Stanley Terrace, Morpeth NE61 1PA Tel: 01670 500 670 www.vets4pets.com/find-a-practice/vets4pets-vets-in-morpeth
A.HORNSBY
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Tel: 0191 274 3133
Mobile: 07984 154 845 Email: a.hornsby-plumbing@hotmail.com
43
UPVC DOOR & WINDOW REPAIRS
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www.cramlingtonlockexchange.co.uk 44
Find us on
Ashington & District Male Voice Choir was formed around the time this picture of High Market was taken c1916. The Choir has a long and proud heritage and is now looking for more singers to rehearse and perform a new repertoire at venues throughout the County. All ages and abilities will be made welcome, there’s no audition, and you don’t need to be able to read music.
45
LOCAL ADVERTISING FEATURE
MICHAEL METCALF CARPETS A FAMILY BUSINESS WITH FIRST CLASS SERVICE
M
ichael Metcalf Carpets has been trading since 1969, nearly 50 years! Michael was originally a professional footballer with Aberdeen who opened his carpet business near his home in Bedlington Station once his sporting career was over. In time he expanded with high street shops in Morpeth, Bedlington and Whitley Bay. For 45 years the surrounding towns and villages were provided with excellent service until Michael retired in 2014 and sold the business on.
Maurice Hayton and Anna Artemyeva the new business owners, thus inherited a long standing carpet and flooring business which has direct accounts with all of the major and reputable UK carpet manufacturers and suppliers, meaning that they are able to offer new and existing customers 46
alike as extensive a collection of carpet products that can be found anywhere.
A COMPANY GOING FORWARD
Maurice has been in the carpet trade since leaving school, and trained as a carpet fitter. In his mid twenties he entered the Carpet Fitter of the Year competition achieving second place in the North East and then progressing to the national semi finals. He then went on to serve four of the North East’s largest department stores as an installation advisor while operating also as a freelance carpet estimator and sales agent. Additionally he worked for many years with one of Newcastle’s leading team of interior designers; so matching colours and textures together for customers when requested to comes naturally to him. This background experience is now available exclusively to the customers of Michael Metcalf Carpets as he operates as their Estimating and Installation Manager. It is the top priority of the company to offer the highest quality of advice, service, and fitting. Anna is the Company Secretary and Sales Manager. With a degree in accountancy and economics, she spent her career in banking, progressing to working as a bank
inspector for fifteen years. Anna manages the smooth running and efficiency of the business, ensuring that customers enjoy the finest possible service. Michael Metcalf Carpets is now a member of the ACG, the largest buying group in the UK which is designed to support independent carpet retailers by obtaining discounts from manufacturers which the members can pass on to their customers. This means that the superior bespoke service and unrivalled quality of fitting that you will receive accompanies very competitive pricing.
MORPETH
The Morpeth showroom enjoys a prominent location at the eastern end of Bridge Street, directly opposite the beautiful St Georges United Reformed Church, and positioned conveniently just over the road from one of the towns largest car parks. Wool rich products from the UK’s finest manufacturers are on display in this recently refurbished studio, including Adams, Penthouse, Cormar, Manx, Ulster, Brockway, Westex, Cavalier, Gaskell, Hugh Mackay, John Lanham Watts, Alternative Flooring, and others including the quirky and interesting 100% wool loop pile Telenzo carpet from Holland. Bespoke factory made to measure rugs are available with a large selection of border designs and fabrics from Crucial Trading, who also have a fabulous range of sisal flooring. The shop employs a fitting expert who has 30 years experience of working with sisal, the most difficult of all carpets to install correctly.
BEDLINGTON
The head office was originally on Glebe Road, but as the company began to expand three years ago, a larger premises was sought on the High Street and the business eventually located to 16 Front Street West. Two large car parks are to the rear of the building. In addition to the same wool products found in Morpeth, on display at this store is a very large selection of the latest bleach cleanable and super soft polypropylene carpet, and also budget ranges from as little as ÂŁ6.00 per square meter. Nearly 50 soft vinyl or cushionfloor books are on display, each with a selection of the latest designs and colours. A division of this large showroom is dedicated to Amtico, Karndean, and Distinctive Flooring, the three leaders of luxury vinyl tiles, with whom the business has direct accounts. There are a combined total of over 400 variations to choose from, all with a full and guaranteed installation service available with minimum waiting time.
COMMERCIAL
Over the last two years, the company has extended their interests into the contract and commercial flooring industry where the fitting team also have many years of experience. If your needs include the installation of hard flooring or contract carpet to shops, offices, nursing homes, schools or similar areas, their flooring division is available and offers free and impartial estimating and advice. Michael Metcalf Carpets 69 Bridge Street, Morpeth, NE61 1PQ Tel: 01670 513 868 & 16 Front St West, Bedlington, NE22 5UB Tel: 01670 823 112 www.michaelmetcalfcarpets.co.uk 47
Michael Metcalf Carpets “Because we do it better”
For the finest bespoke service, quality carpets and flooring 69 Bridge Street, Morpeth, NE61 1PQ Tel: 01670 513 868 16 Front St West, Bedlington, NE22 5UB Tel: 01670 823 112 www.michaelmetcalfcarpets.co.uk
Tile North East Ltd NEED INSPIRATION? Visit our website to view our brochure online
OPENING HOURS Monday to Friday 8.00am - 5.00pm Saturday 8.00am - 1.00pm Sunday Closed OPPOSITE AZURE GARDEN CENTRE NEXT TO TJ'S JUNGLE
Unit 3, Hubbway Business Centre, Cramlington, Northumberland, NE23 8AD Tel: 01670 716 767 Email: info@tilenortheast.com
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CERAMIC TILE COLLECTION
Are you looking for a holiday home for your dog? Newcastle, North Tyneside & South Northumberland Branch
PetStay have been offering their Home Dog Boarding service since 2005 and are one of the leading and most respected alternatives to kennels. PetStay carers are all carefully vetted and treat your dog/s as one of their own.
“We love dogs here at PetStay” � Your dogs stay in our carers’ homes � Kinder and less stressful for your dog � Dogs from the same household only � Meet your carer before you book � Experienced dog lovers � All routines kept � Vets recommend PetStay � Very competitive rates � Insured, vetted & licensed “I’m off to PetStay for my holidays”
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Would you like to be one of our dog carers? At home during the day or the weekend? Do you have a very secure garden? Want to earn a little extra but be flexible when you work? Do you love dogs? Love walking? Good for your health and very sociable.
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49
Get Expert Advice
from specialist Family Law Solicitors on... ‣ Divorce ‣ Clean Break Consent Orders ‣ Child Arrangement Orders ‣ Prenuptial Agreements ‣ Domestic Abuse
Free Initial Half Hour Appointment Fixed Fees Legal Aid
Call 0191 296 1777 www.hindlecampbell.co.uk
lawyer@hindle-campbell.co.uk
8 Northumberland Square, North Shields, NE30 1QQ
50
Hindle Campbell Law is the Business Name of Hindle Campbell Limited (registration number 2284273). Hindle Campbell Limited is registered in England & Wales with number 07868062 with its registered office at 8 Northumberland Square North Shields NE30 1QQ. Our VAT registration number is 297654011. We are authorised and regulated by the Solicitors Regulation Authority (http://www.sra.org.uk) (registration number 629863).
At our North Shields showroom you will meet people are passionate about design, quality and customer care. A visit to domani bathrooms will introduce you to everything from simple brassware to bespoke shower enclosures and our exclusive range of tiles We offer a full design & installation service so whether you have an immediate project in mind or are just simply looking for ideas, our knowledgeable enthusiastic design team can help you create a bathroom tailored for you and your needs
20% OFF EVERYTHING & FREE UNDERFLOOR HEATING WITH EVERY INSTALLED BATHROOM (NOT IN CONJUNCTION WITH ANY OTHER OFFER)
Tyne Tunnel Trade Park, Unit 10, Narvik Way, North Shields NE29 7DE 0191 2964929
Suppliers of Luxury Tiles & Bathrooms
www.domanibathrooms.co.uk info@domanibathrooms.co.uk
OPENING HOURS: MONDAY TO FRIDAY 8.30AM - 5PM, SATURDAY 10AM - 4PM
51
LOCAL FEATURE
HITTING THE RIGHT NOTE BUSINESSES ACROSS THE NORTH EAST AND BEYOND ARE NOW ABLE TO HIT THE RIGHT NOTE WITH THEIR TEAM-BUILDING EXERCISES – BY WRITING AND RECORDING THEIR OWN COMPANY ANTHEM.
O
ne Day Anthem has brought together writers, producers and singers who have worked with some of the biggest names in showbiz, including Taylor Swift, Basement Jaxx, Sam Smith and Elbow.
They spend one day with employees, where together they write and record a unique song to sum up the business. One Day Anthem director Will Lang, who set up the business from his home in North Shields, said there is no better way of raising morale and bringing people together than making music. Will said: “I have been involved in all kinds of musical projects for the past decade, working with people from all walks of life, including being asked to speak in Westminster on how musical experiences in people’s everyday life increase engagement and well-being. “There is so much research which shows the positive effect music can have on a person’s well-being. “I came up with One Day Anthem because I see music as an ideal way of bringing employees together, whatever their role or status in a company, to build bonds and celebrate where they work. “By going into businesses and singing and making music together, I really believe we can help de-stress workers and make a positive impact on their mental health. 52
“This is team-building with a difference, and I can’t wait to work with more businesses across the region as we grow and grow!” Will’s team go into businesses of any size and start with a blank page. After picking a theme and a genre, groups go through a guided song-writing process, where they write the lyrics to their anthem, sing and even play instruments. By the end of the day businesses are left with their own recorded anthem, with all the pop studio magic, which they can use for their own purposes, whether it be for a TV advert, product launch or just for fun. Will added: “Teams come away from the day stronger, closer and more connected - imagine what that motivated, high-performing team will achieve.
CREATIVE: One Day Anthem managing director Will Lang
BUILDING BONDS: One Day Anthem carry out one of their unique training days
Unit 3
Enterprise Court
Cramlington
NE23 1LZ
Classes For Children Aged 18months To Adult In:
“
By the end of the day businesses are left with their own recorded anthem, with all the pop studio magic, which they can use for their own purposes, whether it be for a TV advert, product launch or just for fun.
“Businesses leave with a fully mixed and mastered track and accompanying film as a lasting keepsake of the day they channelled your inner Ed Sheeran, and possibly even air-grabbed for the first time. “It really is team building like no other.” Anna Jenner, 33, took part in a One Day Anthem training event. She said: “I’ve done a lot of Team Building days, but none as interesting or fun as this one. “By taking away business-based activities and replacing them with these creative ones it doesn’t matter what the participants do in their day job, or what rank they are, as this format creates a level playing field. “Because One Day Anthem is creativity-based, I feel it fosters a more natural team spirit which is, after all, what a team building day is all about!” Chairman of North Shields Chamber of Commerce Miles Walton said: “There are so many benefits of team-building, but in this case the business will also end up with something that can be used for marketing, and any methods like this to attract customers to a business are a good thing. “This seems like a really unusual and innovative way of helping businesses to get people through the door.” For more information on One Day Anthem, head to www.onedayanthem.com or search @OneDayAnthem on social media.
BALLET ⁕ TAP ⁕ MODERN ⁕ DISCO CHEER ⁕ DRAMA ⁕ STREET ACRO & GYMNASTICS MOVEMENT TO MUSIC ⁕ ZUMBA PILATES ⁕ PRIVATE TUITION WEDDING DANCE CHOREOGRAPHY
Contact Gemma on 07821 410 707 email: gemimalou@hotmail.com
The
3D Cakery
Cakes made for all occasions
Let us create that special cake for that special occassion Birthdays, Weddings, Christenings etc. Cake Decorating Equipment & Consumables. Cake Boards, Cake Boxes, Icing, Food Colouring etc.
The 3D Cakery Hirst Yard, Viewlands, Ashington, Northumberland, NE63 9AF
Tel: 01670 812852
www.the3dcakery.co.uk
margaret@the3dcakery.co.uk
53
NOW R C EATING YOUR E P RFECT BEDROOM
KITCHEN • BATHROOM • TILE
Brilliantly Simple...Simply Brilliant Signature Kitchens, Bathrooms & Tiles have been providing customers with quality kitchens, bedrooms, bathrooms, flooring and tiles for over ten years. Offering a unique combination of superb products, expertise and unmatched customer service, we bring you the home of your dreams, whilst making the transformation a painless process For every project, we have an experienced team and a generation of experience; this successful formula shows in the results. ● FAMILY RUN BUSINESS ● FREE 3D PLANNING & DESIGN ● TILING, ELECTRICS & PLASTERING ● SUPPLY OR INSTALLATION ● FULL PROJECT MANAGEMENT OF YOUR DREAM KITCHEN OR BATHROOM
1a Burnside Road, Whitley Bay, NE25 8PW Tel: 0191 253 5111 www.signaturekitchensbathroomsandtiles.co.uk SHOWROOM OPEN: Monday - Friday 9am - 5pm & Saturday 10am - 4pm
See our display at F.E.Maughan in Whitley Bay BASINS | TOILETS | SHOWERS | FIXTURES | FITTINGS | PLUMBING ACCESSORIES
Signature @ F.E.Maughan 40 Park Avenue, Whitley Bay, NE26 1DQ Tel 0191 340 9452 54
LOCAL ADVERTISING FEATURE
GIVE SOMEONE POWER OF ATTORNEY… BEFORE IT'S TOO LATE Lasting Powers of Attorney are invaluable documents as part of the overall planning of your estate as managing your financial affairs can become more difficult as you get older. If a person is unable to manage their affairs due to mental incapacity and they have not made a valid Enduring or Lasting Power of Attorney, their assets will be frozen as no one (including their spouse and children) has the authority to deal with them. At this point someone will need to apply to the Court of Protection to be appointed as the person’s Deputy. The Court will then authorize the Deputy to deal with the person’s affairs in a certain manner. This is a very time consuming (around 6 months) and expensive (in the region of £1,750) process. This situation can be simply avoided through the making of a Lasting Power of Attorney. By making a Lasting Power of Attorney you can decide whom you would like to manage your affairs in the event that you are unable to do so either due to physical or mental incapacity. There are two types of Lasting Power of Attorney that can be made, one dealing with your property and financial affairs and the other dealing with your personal welfare.
Personal Welfare
This power gives your attorney the authority to make decisions regarding your healthcare and medical treatment.
Property and Affairs
This power enables your attorney to deal with your bank accounts and your property. This includes decisions in relation to selling or renting your property, paying your bills, applying for benefits you are entitled to and all aspects of dealing with your bank accounts, savings and investments. 56
All work we undertake is at fixed fees: Single Property and Affairs Lasting Power of Attorney: £300 inclusive of VAT Double Property and Affairs Lasting Power of Attorney (suitable for couples): £420 inclusive of VAT Single Will: £120 inclusive of VAT Mirror Will: £156 inclusive of VAT It is imperative that specialist advice is taken in order to ensure that the power given accurately reflects your wishes. Call Crichton Wills Trusts & Probate on 01670 514772 and speak to a specialist adviser today who will be happy to discuss any concerns you may have and offers a free no obligation appointment in the comfort of your own home.
55 Beaumont Court, Pegswood, Morpeth, Northumberland, NE61 1BF
Price of Family Trust ÂŁ1,620 (inc. VAT)
57
LOCAL NEWS
NEW SPEED SIGNS FOR BEDLINGTON RESIDENTIAL AREA
T
wo new Speed Indicator Display (SID) signs have been introduced on the C405 in Bedlington following a fatal road traffic collision in the area last year.
The solar powered signs have been installed on Victoria Terrace and Rothesay Terrace in response to local concerns following the death of 19 year old Bethany Fisher who was tragically killed when the car she was a passenger in hit parked vehicles in the area. Over 1,000 local residents, family and friends signed a petition calling for the introduction of traffic calming and speed reduction measures. Northumberland County Council has worked closely with local ward councillor Bill Crosby, East Bedlington Parish Council and Northumbria Police, and it was agreed that SID signs would be the most suitable option for this busy bus route which links Bedlington to Bedlington Station. Councillor Bill Crosby has contributed towards the funding of the signs by using his Members Local Improvement Scheme Allowance. He said: “We’ve had one tragedy in the area and no one wants another. We sincerely hope the new speed indicator signs will help to make this area a safer place for everyone.”
Research has found clear evidence that decreased traffic speeds reduce collisions and casualties, collisions happen less often, and when they do happen there is less risk of fatal injury. Northumberland County Councillor Glen Sanderson, cabinet member for environment and local services said: “We’ve listened and responded to local concerns. The vehicle activated signs detect and display vehicle speeds with a warning to drivers to slow down if required. They give a strong, clear message to drivers who are exceeding the speed limit.”
Daren Persson Funeral Services We create every funeral individually, just for you.
Daren Persson Funeral Services are here to support and guide you. We offer a friendly, professional service to families.
North Shields
Wallsend
0191 296 1199
0191 234 0562
Call us for immediate support, advice or to arrange a home visit.
63 Walton Avenue, North Shields, NE29 9BS
The Old Post Office, Churchill Street, Wallsend, NE28 7SZ
We are here to help 24 hours a day.
www.darenperssonfunerals.co.uk Members of the National Association of Funeral Directors
58
59
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Ex miners DID YOU GET COMPENSATION FOR
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WHITLEY JEWELLERY & ANTIQUES LTD Proprietors Philip & Linda Stephenson
As seen on BBC TV’s Antiques Road Trip
New, vintage & antique jewellery bought & sold Sale on commission service available Valuations for insurance and probate Antique and collectable china & glass, silverware and furniture Agents for Cross fine writing instruments
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MORPETH & DISTRICT GARDENING CLUB
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TV
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NE Furniture Warehouse Unit 11, Narvik Way, Tyne Tunnel Trade Park, Tyne Tunnel Trading Estate, North Shields, Tyne And Wear, NE29 7DE Tel: 0191 296 6018 www.nefurniturewarehouse.co.uk
61
NORTH EAST DIRECT
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Unit 5, Lintonville Ent. Park, Ashington NE63 9JZ Next to
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of e g n ra ade to e g u h lity m nds qua sure bli meatorised blidndaswnings • Mo opies an n • Ca fect fit r e • P tters u h S n • netia e V • d e t a • Ple ler l o R l • rtica e V • od • Wo el n a •P man • Ro x lu • Ve
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