ASHINGTON MENS’ WALKING FOOTBALL TEAM RECRUITING NEW MEMBERS

Ashington Men’s walking football team practice every week, and are on the lookout for new members.

The classes give men an opportunity to roll back the years and get back to playing and enjoying the sport they love, just at a slower pace.

The club runs sessions every Monday evening, and they are open to anyone. Whether you are an ex football player, a novice who has never played before, or are recovering from an injury or a health condition, everyone is welcome.

Jake Preece, Sports Development Officer at Northumberland County Council said:

“No matter what your age, if you can walk and kick a football – there is room for everyone. Walking Football is a fantastic team sport, which helps counter social isolation but the mental and physical health benefits from regular gentle exercise are also enormous.

“Walking Football is experiencing a massive surge in popularity, and there have been some men’s groups running in the county for a couple of years. Some of those participants have told us they are getting better cholesterol readings, balance, mobility and quite a few are losing weight so there are some great health benefits involved too.” from Sport England, funded by the National Lottery, and delivered by the Football Foundation, which is supporting residents of Ashington to get more active.

The Ashington Town Mens’ Walking Football Group meet on Mondays between 6-7pm at Josephine Butler Campus, Ashington.

“Walking Football is experiencing a massive surge in popularity, and there have been some men’s groups running in the county for a couple of years.

This is an Ashington Football Club project supported by the Northumberland County Council programme 'Get Onside', an exciting new activity programme

Sessions involve gentle functional exercise to improve balance, coordination, flexibility and strength, warm-ups, coaching drills and games. Extra support is given for those with medical conditions. Wear loose comfortable clothing, soft soled shoes, and bring a bottle of water.

It is £3 per session, but the first session is free. There is no need to book in advance.

If you want to get involved or to find out more contact Jake Preece on email: jake.preece@ northumberland.gov.uk