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Rhythm of life

Rose Constantine Smith is a registered AfN nutritionist specialising in women’s health and hormones who helps women navigate the many obstacles of female health. She uses menstrual cycle charting, diet, and lifestyle analysis to support women of all ages who are looking for advice on the following:

• PCOS, PMS and irregular, heavy or painful periods

• Hormonal imbalance

• Weight management

• IBS and bloating

• Fertility and pre or postnatal health

• Menopausal health www.roseconstantinesmith.co.uk

She also offers Menstrual Cycle Coaching, either through one-to-one consultation or in small group coaching sessions – next one 3rd April.

For more information take a look online and follow on Instagram @the.womensnutritionist.