Thank you Albuquerque!

Always great atmosphere and service. Desiree is amazing.

Laura C.

- Evelyn C.

The spa services were wonderful. Thanks Elizabeth. Front desk staff was warm and welcoming. The atmosphere of the spa was quiet and relaxing...I’ll be back.

- Freya L.

I would recommend Mark Pardo to anyone who cares about the way they look and whose time is valuable to them.

- Yvonne C.

Had a PCA facial. Left feeling refreshed and with some tips. Will be back for more.

- Stacy A.

Sandra was amazing, she brought my hair back to life. I will highly recommend her and Mark Pardo Salon. - Liz M. What I like most about Mark Pardo Salon is the authentic desire that is demonstrated to understand their customers’ expectations in order to meet those expectations. I see collaboration among the stylists as they work together and bounce ideas off each other to ensure a positive outcome for their clients. They demonstrate a genuine caring for their clients.

- Charlene W.

- Sue M.

Establishing Companionship as You Age

BY SAVANNAH ODELL

Let’s face it, the pandemic changed everyone's lives drastically especially when it came to companionship. It became increasingly difficult to maintain or make new relationships with no exception for senior citizens. In fact, since older adults were considered high risk, they felt the hardships of social isolation comparatively more than others. Adjusting to the new social norms may be difficult, but having some sort of friend is more important than ever. Here are a few tips to make finding companionship a bit less challenging.

Try Online Dating

Join a Club

With both virtual and in-person options available, joining clubs can be perfect for building new relationships with people that share your interests. Whether that's books, art, gardening, etc., there is a club for anything and everything. Websites like abqtodo.com have a list of senior centers with clubs available to you. Libraries and churches are also great resources to find the ideal group you're looking for. If you can't find any that interest you, try starting your own!

Nearly 300 million people use dating sites to find a significant other. With love being as easy as the click of a button these days, it's no wonder why people are turning to sites like eharmony and OurTime. Although it may be daunting for older adults to use the internet as a source to meet people, it may be one of the easiest ways, since you don’t even have to leave your house. An eye-catching photo and a fun bio description may be all that stands between you and your future partner. If you're stuck on just how to whip up a great profile, no worries; a quick google search will have you looking like a dating pro in no time.

Join a Gym

Similar to joining a club, the gym is a perfect place to find people who love doing the same things you do, with the added benefit of staying active. Whether you’re looking to consistently meet new people or make friends with the regulars, you’ll find plenty of people in both categories at every visit to the gym. Various gym memberships even include classes specifically tailored to older adults, providing you with a great chance for socialization while also helping to keep you fit and healthy at a comfortable level for your body.

Get a Pet

If you're not a people person, but are still looking for company, some would argue there is no better companionship than a pet. No matter your choice of animal, a pet can help fulfill the need for socialization. Consider heading to your local shelter, rehabilitation, or rescue center to meet with animals, get a feel for their personalities, and find the best fit for you. Places in Albuquerque like Lap Dog Rescue even offer foster programs, helping both you and a dog learn how to socialize together.

Connecting with others helps us to feel happy and healthy. Whether it's a friend, a pet, or a significant other, it's crucial that we have some type of social support, especially as we age. Next time you look at growing relationships as a chore, know that you are promoting a longer, happier, and more stimulating life. Remember,

Take The Work And Worry Out Of Eating

Worried

Meals on Wheels delivers freshly prepared meals and friendship to our clients’ homes. Our organization serves those who want to remain healthy and independent or are recuperating from hospitalization, illness, and more. Best yet, we offer a host of dietary options.

Currently, when you make the move to Good Samaritan Society—Manzano del Sol Village, you will receive $1,000 off the first 3 month’s monthly fees. Manzano del Sol Village has current openings for Senior Living apartments with several floorplans to choose from.

Along with a vibrant senior living community and friendly neighbors, you ’ll also enjoy:

 Scheduled transportation, monthly housekeeping and daily apartment checks

 Paid utilities (except landline phone), basic cable TV, high speed internet and Wi-Fi

 Stunning courtyard with lush grounds, mature trees and walking track

 Year round indoor swimming pool and jacuzzi

And much more

Call (505) 256-6216 today to learn about all the great options.

We make it easy to say yes! to senior living.

All faiths or beliefs are welcome.

Community Engagement All The Way

PHOTO BY DON JAMES/ATM