Beaverton Lifestyle Magazine February 2025

The People’s Contractor

Foundation repair services you can count on

By Dennis McNabb and Patti Jo Brooks, Active Media

Photos by Carly Carpenter, Active Media

Tagged early on as “The People’s Contractor,” Foundations First Northwest has always and will perpetually go the extra mile to provide for the foundational needs of every customer. Estimates are free with a focus on service over sales, and bids are locked on the spot, void of hidden fees, upcharges, or add-ons, regardless of unforeseen circumstances. When it comes to foundation restoration, structural repairs, and more, one call to Foundations

First Northwest is the only call you’ll ever need to make!

Foundations First Northwest is a fullservice foundation repair company offering a wide spectrum of solutions including crack and void repairs, shotcrete repairs, and earthquake retrofitting. They also provide a full line of crawl space repairs and basement dig-outs, and in the past year have added waterproofing services! So if you are in need of a Sup Pump, French Drain, or Base-Crete Skim service, they are now more than capable of handling those as well. All jobs are performed by seasoned professionals with years of experience, bringing the company’s superior customer service straight to your doorstep.

The owners, Joe Smith and Mike Burrows, are local, community-minded individuals committed to every customer they serve. Foundations First Northwest is not a franchisee and they have no signed agreements! They are not contractually

obligated to provide anything but the best customer service using the most optimal products and services required to get the job done right. Licensed in Oregon, Washington, and Idaho, Foundations First Northwest is the premier provider of foundation services in the region. Call today and discover firsthand why they are “The People’s Choice!”

Foundations First Northwest is located at 28655 SW Boones Ferry Rd. in Wilsonville. Give them a call (503) 719-7548 or visit them online at foundationsfirstnw. com. For employment inquiries, email joe@ foundationsfirstnw.com or apply online through their website.

Breathe Easier, Live Better

Breathe Easy, Live Better

Naturally, Non-Surgically.

By Patti Jo Brooks, Active Media

By Patti Jo Brooks, Contributing Writer

Photos by Kara Langley, Active Media

Do You Suffer with Chronic Sinusitis?

Could This Be You?

It’s been estimated that 30 to 60 million people in America suffer from sinus congestion which can manifest in mouth breathing, dry eyes, dry mouth, snoring, limited sleep and sleep apnea, low energy, loss of smell, taste and hearing. Many have had to resort to a CPAP machine to keep their airways open, just to try and obtain a decent sleep cycle.

Who Can Benefit?

Benefit?

Over Dr. international chiropractor, Italian Olympic United and

Francisco Ballet

Bilateral Treatment helped suffering chronic their life has helped that to not only treatment,

Over the years, Dr. Siegfried, an international chiropractor, treated world-class athletes from the 1984 Italian Olympic Team Track and Field Division, United Arab Emirates Track and Field Team, and other world-class athletes. He’s treated Broadway dancers, San Francisco Ballet dancers, opera singers and jockeys. Bilateral Nasal Specific Treatment has helped children and adults suffering with chronic sinusitis “get their life back” after experiencing a deviated septum, broken nose, concussion, whiplash injury, birth injury and more. Dr. Siegfried has helped so many patients that his colleagues have referred to him not only as the leading expert in this treatment, but also the “guru” and even the “godfather.”

Who is Dr. Siegfried and His Clinic?

“Thanks Dr. Siegfried. No more sinus congestion, allergies, snoring or mouth breathing,” —Niki Z.

“After the eighth treatment, I was sleeping solidly for eight straight hours for the first time in 8 years. And by the way, no more drugs!!” —Jon V.N.

“After the eighth treatment, I was sleeping solidly for eight straight hours for the first time in eight years. And by the way, no more drugs!!” —Jon V.N.

Breathe Better Now!

Now!

you George Physician

McMinnville, been with Nasal Treatment This natural, nonsurgical alleviate who sinus surgeries, those who have surgery prior visiting Siegfried. “Desperate” “at of their rope,” are his and expertise Nasal Furthermore, this treatment

Are you sick and tired of chronic sinus congestion? Dr. George Siegfried, Chiropractic Physician at Dunn Chiropractic Clinic in McMinnville, has been helping patients breathe better with Bilateral Nasal Specific Treatment since 1976. This natural, nonsurgical treatment has helped alleviate chronic sinus and other related problems even in patients who have already had sinus surgeries, or those who have considered sinus surgery prior to visiting Dr. Siegfried. “Desperate” and “at the end of their rope,” these patients are grateful for his care and expertise in providing Bilateral Nasal Specific Treatment, which he has performed thousands of times. Furthermore, this treatment uses no drugs and no needles.

Dr. Siegfried has been in practice since 1984 at the Dunn Chiropractic Clinic and is the third generation of chiropractors at that clinic. Established in McMinnville in 1922, Dunn Chiropractic has “A Compassionate Tradition of Natural Pain Relief and Wellness,” states Dr. Siegfried. The father of four grown children and grandpa to nine grandchildren, Dr. Siegfried studied over 10 years and 1,000 hours as protégé to Dr. J.R. Stober, the developer of this natural, non-surgical specialty. Treatment is selfpay as Dr. Siegfried is out of network for insurance, but patients from all over the world seek him out to help relieve their chronic sinusitis and escape the drudgery of the related suffering.

To consult with Dr. Siegfried, call the clinic at (503) 433-6902, located at 301 N.E. Dunn Place, McMinnville. Clinic hours are Monday, Wednesday and Friday, from 9AM-6PM. Dr. Siegfried’s website is nasalspecific.com.

Photos by Kara Langley

My Confession to Yamhill County...

My Confession to Beaverton...

son Chris, from the Bachelorette. ” Well, I want you to know a little more about that picture and why I use it in my ads. Years ago in High School in Philly something happened that changed my life. I hurt my back playing football. Really bad! I could hardly walk. I remember the instant I felt that knife in my back. My Dad took me to Dr. Hill, our family chiropractor who adjusted my back.

Dear Friend,

When I meet people in Beaverton, they usually say, “Oh I know you. You’re the doctor that I’ve seen on YouTube with your son Chris, from The Bachelorette.” Well, I want you to know a little more about that picture and why I used it in my ads. In 1976, when I was 26 and studying to be a chiropractor, I received an amazing treatment that totally changed my life and got rid of my chronic headaches, sinusitis and snoring from falls, bumps and thumps in sports, even a few fights growing up on the streets of Philly. It is called the Bilateral Nasal Specific Treatment from my teacher Dr. Stober, at the University of Western States in Portland. And all I could say then, and even now, was, “WOW!”

After that first treatment, I was able to breathe so much better through my nose. And my headaches? It felt like a knife was taken out of my head. Even my vision improved from needing glasses to not needing glasses. At age 26, you learn to put up with a lot, but I was at the end of my rope, desperate, in spite of being a competitive athlete pitching in the semi-professional Portland City League. Once I had that adjustment, the lights went on for me and I knew at that moment I wanted to learn this special technique. I spent over 1,000 hours over a 10-year period observing and studying with Dr. Stober and am now a leading expert. I became his protégé and the only student to treat him for the chronic headaches he sustained from a bad head injury as a kid. Those headaches lead him to develop this special, non-surgical treatment. I also truly believe he saved my son Chris from a lot of suffering as well.

Well all I can say is WOW! When I left Dr. Hill’s office, I could stand up straight and walk. And the pain was gone! I knew at that moment I wanted to be a chiropractor, even though I was supposed to follow in the surgical footsteps of my great uncle who founded Nazareth Hospital in Philly – and cousin – who was an orthopedist. After undergraduate college at Schiller University in Heidelberg Germany, and pre-med studies at Temple University, I was accepted at the University of Western States in Portland, drove across the country, started in the fall of 1976 and graduated in 1981. And as they say, the rest is history. But before settling in McMinnville at the Dunn Chiropractic Clinic which was founded in 1922, I had the good fortune to travel with and take care of professional Broadway and Ballet dancers, Jockeys, the 1984 Italian Olympic Team Track and Field Division and many other professional athletes while in Italy.

It’s strange how life is because I have treated many patients since 1976 with chronic migraines, sinusitis, snoring, concussions, whiplash, birth trauma and other conditions related to blows to the head or difficult births.

could stand up straight and walk. And the pain was gone! I knew at that moment I wanted to be a chiropractor, even though I was supposed to follow in the surgical footsteps of my great uncle who founded Nazareth Hospital in Philly – and cousin – who was an orthopedist. After undergraduate college at Schiller University in Heidelberg Germany, and pre-med studies at Temple University, I was accepted at the University of Western States in Portland, drove across the country, started in the fall of 1976 and graduated in 1981. And as they say, the rest is history. But before settling in McMinnville at the Dunn Chiropractic Clinic which was founded in 1922, I had the good fortune to travel with and take care of professional Broadway and Ballet dancers, Jockeys, the 1984 Italian Olympic Team Track and Field Division and many other professional athletes while in Italy.

Now, my CONFESSION is that I don’t heal anyone!! I never have.

When I meet people in Yamhill County, they usually say, “Oh, I know you. You’re the doctor that I’ve seen on YouTube with your son Chris, from the Bachelorette.” Well, I want you to know a little more about that picture and why I use it in my ads. In 1976, when I was studying to be a chiropractor, I received an amazing treatment at age 26 that totally changed my life and got rid of my chronic headaches, sinusitis and snoring from falls, bumps and thumps in sports, even a few fights growing up on the streets of Philly. It is called the Bilateral Nasal Specific Treatment from my teacher Dr. Stober, at the University of Western States in Portland. And all I could say then, even now, was WOW! After that first treatment, I was able to breathe so much better through my nose. And my headaches? Felt like a knife was taken out of my head. Even my vision improved from needing glasses to not needing glasses. At age 26, you learn how to put up with a lot, but I was at the “end of my rope,” desperate, in spite of being a competitive athlete pitching in the semi-professional Portland City League. Once I had that adjustment, “the lights went on for me” and I knew at that moment I wanted to learn this special technique, developed, practiced, and taught by Dr. Stober for over 30 years before I had my first treatment in 1976. I was so committed to learning his technique that I spent over 1,000 hours over a 10-year period observing and studying with him and am now a leading expert. I became his protégé and the only student to treat him for his chronic headaches he suffered with from a bad head injury as a kid, leading him to develop this special, non-surgical treatment. I also truly believe he saved my son Chris from a lot of suffering as well.

There are reviews as well as my interview on my website: nasalspecific.com.

Just scan the QR code to the right to listen to it.

front of our eyes, my wife and I could see the shape of his head changing. I took over Chris’s care from there and he became an All-Star baseball pitcher and soccer player in high school, a walk-on at the University of Portland, and was drafted by the Chicago 11th round and the 354th pick and pitched for them for 5 years. One just never knows how valuable a Bilateral Nasal Specific treatment and sound nutrition can do for a person’s health. It's strange how life is because I have treated many patients since 1976 with chronic migraines, sinusitis, snoring, concussions, whiplash, birth trauma, and other conditions related to blows to the head or difficult births. Here’s just one testimonial from a recent patient. And there are reviews as well

and I started noticing improvements after the first few treatments. I’ve had over 9 treatments now and my sinuses have been completely clear. The results of his treatments are, according to my wife, I no longer snore. I don’t have sleep apnea anymore. I’m sleeping through the night, and I am breathing really well with no blockage in my nose. It’s amazing.

always helped me, so I called up and sal specific treatments on me, and I after about 3 visits. I ’ve had oer completely clear for about the last sults of it are according to my wife, have sleep apnea anymore. I am sleeping am breathing really well with no blockage ing.” - Crit Haney Now, My CONFESSION is never have. I don’t treat or cure diseases. make a specific spinal or cranial system functions better. It ’s your We’ve had tremendous results at this simple as that.

From Conehead to the Chicago Cubs

I don’t treat or cure any of the problems patients come to me with. Here’s how it works: I make a specific adjustment to the sphenoid bone in your head. Your brain and nervous system then function better. It’s your body that does the healing. And I’ve had amazing results in practice since performing this special, non-surgical treatment thousands of times since 1976.

From Conehead to the Chicago Cubs

HERE’S JUST ONE TESTIMONIAL FROM A RECENT PATIENT

FROM CONEHEAD TO THE CHICAGO CUBS

You see, when Chris was born, after a 36hour intensive labor and home birth, he had a cone head and we were told that he could have cerebral palsy due to the stress on his head from the birth process. The day after he was born, I took him to Dr. Stober for his first Bilateral Nasal Specific Treatment. Right in front of our eyes, my wife and I could see the shape of his head changing. I took over Chris’s care from there and he became an All-Star baseball pitcher and soccer player in high school, a walkon at the University of Portland, and was drafted by the Chicago Cubs in the 11th round and the 354th pick and pitched for them for five years. One just never knows how valuable a Bilateral Nasal Specific Treatment and sound nutrition can be for a person’s health.

“My name is Landon Haney, and I am now 77 years old. I have had sinus problems off and on since I was a teenager. The most recent one started in 2011 and continued until recently.

Unique offer: you shouldn’t need expensive surgery, CPAP or drugs to breathe better!! If you bring in this article or mention it from online, you will receive a full consultation for only $97 to see if you are a candidate for my Bilateral Nasal Specific Treatment. This consultation usually costs $295 to find out if you are a candidate for this potentially lifechanging treatment and could benefit from my non-surgical care plan. If you qualify for care and decide to take on your first treatment, I will waive the consultation fee.

Now, My CONFESSION is that I don’t heal anyone!! I never have. I don’t treat or cure any of the problems patients come to me with. Here’s how it works: I make a specific adjustment to the sphenoid bone in your head. Your brain and nervous system then function better. It’s your body that does the healing. And I’ve had amazing results in practice since performing this special, non-surgical treatment thousands of times since 1976. Unique offer: !!

When Chris was born, after a 36-hour labor, he had a conehead and we were told that he may have some cerebral palsy due to the stress on his head from the birth process. The day after he was born, I took him to Dr. Stober who did the nasal specific treatment on his head and adjusted the top bone in his spine. Right in front of our eyes we could see the shape of his head changing. I took over Chris’s care from there and he became an All -Star Baseball pitcher and Soccer player, a walk on at the University of Portland, and junior year was drafted by the Chicago Cubs in the 11 th round, the 354 th pick and pitched for them for 5 years. One never knows how valuable a nasal specific, chiropractic adjustments and sound nutrition can do for someone ’s health. It’s strange how life is because I have treated many more patients with many different conditions such as headaches, migraines, chronic sinusitis, neck, arm, back , sciatica pain, athletic injuries and more.

When Chris was born, after a 36-hour labor, he had a conehead and we were told that he may have some cerebral palsy due to the stress on his head from the birth process. The day after he was born, I took him to Dr. Stober who did the nasal specific treatment on his head and adjusted the top bone in his spine. Right in front of our eyes we could see the shape of his head changing. I took over Chris’s care from there and he became an All -Star Baseball pitcher and Soccer player, a walk on at the University of Portland, and junior year was drafted by the Chicago Cubs in the 11 th round, the 354 th pick and pitched for them for 5 years. One never knows how valuable a nasal specific, chiropractic adjustments and sound nutrition can do for someone ’s health.

You see, when Chris was born, after a 36-hour intensive labor and homebirth, he had a conehead and we were told that he could have some cerebral palsy due to the stress on his head from the birth process. The day after he was born, I took him to Dr. Stober for his first Bilateral Nasal Specific treatment. Right in

My nose was completely plugged off and I heard about Dr. Siegfried on the radio. I knew him from past treatments he had done for me and always helped me, so I called for a consultation. He started the Bilateral Nasal Specific Treatments and I started noticing improvements after the first few treatments. I’ve had over 9 treatments now and my sinuses have been completely clear. The results of his treatments are, according to my wife, I no longer snore. I don’t have sleep apnea anymore. I’m sleeping through the night and I am breathing with no blockage in my nose. It’s amazing.”

If you bring in this article, or mention it from online, you will receive a full consultation for only $97 to see if you are a candidate for my Bilateral Nasal Specific treatment. This consultation usually costs $295 to find out if you are a candidate for this potentially lifechanging treatment and could benefit from my non-surgical care plan. If you qualify for care, and decide to take your first treatment, I will waive the consultation fee.

My qualifications? I have been practicing my Bilateral Nasal Specific Treatment for over 40 years, the protégé of Dr. Stober, a leading expert in the field and have even been called the “Godfather” and “guru,” having performed the procedure thousands of times. I’ve treated jockeys, dancers, professional world-class athletes and everyday patients from infants to age 98. I’m committed to helping as many people as I possibly can.

One half of Americans no longer and those who do have found that s where I come in. I have a are able to afford the care they need

In the Journal of Manipulative peutics a study published in May 2007 are under regular chiropractor care you may not be running off to the that people actually pay less for long if they are seeing a chiropractor regularly.

My office assistants are wonderful!!! Our office is both friendly and warm and we try our best to make you feel at home. This is a potentially life-changing treatment for you. Please call my caring and enthusiastic staff to schedule your appointment today. I would like to change your life, too.

My qualifications? I have been practicing my Bilateral Nasal Specific treatment for over 40 years, the protégé of Dr. Stober, a leading expert in the field, and have even been called the “Godfather” and “guru,” having performed the procedure thousands of times. I’ve treated jockeys, dancers, professional world class athletes, and everyday patients from infants to age 98. I’m committed to helping as many people as I possibly can.

You can watch videos, read reviews and my FREE REPORT on my website at www. nasalspecific.com. Hope to see you soon!

Here’s what some of my patients had to say: There are over 190 more Google Reviews

It’s strange how life is because I have treated many more patients with many different conditions such as headaches, migraines, chronic sinusitis, neck, arm, back , sciatica pain, athletic injuries and more.

Here’s what some of my patients had to say: There are over 190 more Google Reviews

My name is Landon Haney, and I am now 77 years old. I have had sinus problems off and on since I was teenager. The most recent one started in 2011 and continued until recently. My nose was completely plugged off and I heard about Dr. Siegfried on the radio. I knew from past treatments he had done for me and always helped me, so I called for a consultation. He started his Bilateral Nasal Specific Treatments,

Sahli

“I can’t thank Dr. Siegfried enough for the excellent care he has given me over the years. His adjustments, supplements, stretching and traction have gotten rid of my pain in a very short time. Yikes! can ’t tell you how good it feels to be pain free. I hope he never retires. ” - Cecelia Sahli

“Treated me and my family wonderfully after a bad car accident. Wonderful with both my children. One toddler and one infant. I could tell the difference after the

Unique Offer It shouldn’t Cost Your Health

Dedicated to your health and wellness, Dr. Siegfried www.nasalspecific.com

My office assistants are wonderful!! Our office is both friendly and warm and we try our best to make you feel at home. This is a potentially life-changing treatment for you. Please call my caring and enthusiastic staff to schedule your appointment today. I would like to change your life too. You can also watch videos, read reviews and my FREE REPORT on my website at www.nasalspecific.com. Hope to see you soon!

“I can’t thank Dr. Siegfried enough for the excellent care he has given me over the years. His adjustments, supplements, stretching and traction have gotten rid of my pain in a very short time. Yikes! can ’t tell you how good it feels to be pain free. I hope he never retires. ” - Cecelia

If you bring in this article by my entire new patient exam and first rays, if necessary, not included). This cost you $295 elsewhere. Further care you’ll be happy to know that I have ment plan. “Further care” is very making your choice of doctor. High ly.

Dedicated to your health and wellness, Dr. Siegfried www.nasalspecific.com

“Treated me and my family wonderfully after a bad car accident. Wonderful with both my children. One toddler and one infant. I could tell the difference after the 1 st appointment. ” - Aryian Mckay

Dr. Siegfried since 1981

We’ve simple and That are able surance. peutics are under you that people if they Unique Your my entire rays, cost you’ ment making ly. graduated Oregon. migraines, lash dietary ed Chiropractor many from ages. warm wonderful Chiropractic is located our enthusiastic like YouTube Google link. you soon! Dedicated P.S. will

“My name is Landon Haney and I am 75 years old. I have had sinus problems off and on since I was a teenager. The most recent one started in 2011 and continued until recently. My nose was never make system

Here are some of my qualifications graduated from Western States Chiropractic Oregon. Since then I have specialized migraines, shoulder, arm, hip, sciatica lash injuries, chronic sinusitis and dietary counseling and whole food ed Chiropractor of the Year in Oregon many other awards. I ’ve been entrusted from infants to professional athletes I just have that low fee to help

My assistants are wonderful! Our warm and we try our best to make wonderful service at an exceptional Chiropractic Clinic, A Pain and Wellness is located at 301 NE Dunn Place back our phone number is 503-472-6550 enthusiastic assistants to make an like to help you too. You can also YouTube channel Dr. George Siegfried, Google Reviews by searching for link. Our website is www.oregonwellnesscare.com you soon!

Chris & Doc Siegfried

Conehead to Chicago Cubs

During American Heart Month, Tualatin Valley Fire & Rescue invites you to join us in raising awareness of the signs and symptoms of a heart attack and the importance of immediately calling 911 in the event you or someone nearby experiences symptoms.

Unlike a sudden cardiac arrest that strikes suddenly and includes a loss of consciousness, a heart attack can develop slowly enough that you’re not aware you’re having a medical emergency. A heart attack occurs when the blood flow that brings oxygen to the heart muscle is severely reduced or cut off completely.

Symptoms typically include:

 Chest discomfort in the center of the chest that lasts for more than a few minutes or goes away and returns. It can feel like uncomfortable pressure, squeezing, fullness, or pain.

 Upper body discomfort, such as pain or discomfort in one or both arms, the back, neck, jaw, or stomach.

 Shortness of breath before, during or after other discomforts.

 Other signs, including breaking out in a cold sweat, nausea, or lightheadedness.

The most common heart attack symptom for women and men is chest pain or discomfort. However, women are more likely to experience other symptoms, particularly shortness of breath, nausea or vomiting, back or jaw pain, pressure in the lower chest or upper abdomen, dizziness, fainting, or extreme fatigue.

The heart is a muscle. It can deteriorate with each passing minute you delay medical treatment. Don’t ignore your symptoms, and don’t drive yourself to the hospital.

Firefighters often hear heart attack patients say, “I wasn’t sure it was a heart attack,” or “I didn’t want to bother anyone.”

Remember, TVF&R crews are here for you. Our highly trained firefighter paramedics can diagnose a heart attack

and start treatment right away. Crews can also relay your EKG information to the hospital, enabling its staff to activate special heart teams and prepare for your arrival.

A heart attack can cause sudden cardiac arrest when the heart malfunctions and stops beating unexpectedly. Sudden cardiac arrest leads to death when the heart stops working properly. This can be reversed if CPR is performed, and a defibrillator is used to shock the heart and restore a normal heart rhythm.

Studies show that CPR can double or triple a cardiac arrest patient’s chance of survival.

Your assistance in performing hands-only CPR until crews arrive can make a difference. Hands-only CPR has just two easy steps: Call 9-1-1 and push hard and fast in the center of the chest to the beat of the disco song “Stayin’ Alive.” 

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