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/ 10 OFF CONVENTIONAL STANDARD OIL CHANGE
$
TIRE & AUTO SER VICE
OF 75 OFF ANEWSETTIRES
$
GILLS NEWBERG
Standard oil change up to 5 quarts. Most vehicles. Not to be combined with other offers or discounts. Some restrictions may apply. Valid only at this location: Point S Gills Newberg. Offer expires September 3, 2017. CODE: AM12
TIRE & AUTO SER VICE
GILLS NEWBERG
Most vehicles. Not to be combined with other offers or discounts. Some restrictions may apply. Valid only at this location: Point S Gills Newberg. Offer expires September 3, 2017. CODE: AM13
(503) 476-9955 ∙ 2305 Portland Rd ∙ www.PointSTire.com/Newberg
TIRE & AUTO SER VICE
GILLS NEWBERG
FOR ADVERTISING INFORMATION CALL 503.825.2111
FOR MORE COUPONS VISIT WWW.FROGCOUPONS.COM
SUMMER IS FINALLY HERE! COME ON DOWN!
ICE CREAM CONES BUY 1 GET 1
FREE
Purchase one ice cream cone and get the second of equal or lesser value free with coupon. Not valid with any other offers. Expires 10/15/17
TIME FOR PIE
$
GARDEN STORE
FRESH GROCERIES
GIFT SHOP
BAKERY ON SITE
ICE CREAM SHOPPE
503-925-1700 19200 SW Chapman Rd • Sherwood 97140
Between Sherwood & Newberg on Hwy 99W
OFF 2 9” PIE
Not valid with any other offers. Expires 10/15/17
Purchase of $25 or more from the Nursery Not valid with any other offers. Expires 10/15/17
FOR ADVERTISING INFORMATION CALL 503.825.2111
FOR MORE COUPONS VISIT WWW.FROGCOUPONS.COM
Private Banquet Room
We offer
FREE delivery
to Dundee, Newberg and surrounding Areas
Ask about off-site
Call For Details
& Lounge
Catering!
cials age for Weekly Spe P k o o b e c a See Our F
$6 OFF
LaSierra Mexican Grill
1175 SE Highway 99W • Dundee
503-554-1562
PHONE APP AVAILABLE ON OUR WEBSITE
www.lasierramexicangrill.com
FULL BAR & Lounge
DINNER FOR TWO
With purchase of 2 entrees and 2 beverages. Must present coupon. Not valid with other offers. One per table. Expires 10/15/17
1175 SE Highway 99W • 503-554-1562
PIZZAS • SALADS • BURGERS SANDWICHES
LUNCH SPECIAL
2 OFF
$
Only $625
Mini Pizza with Salad & Soda 11am-3pm
One discount per order. Not valid with any other specials or discounts. Exp. 10/8/17
4 OFF
$ Open Open at at 11am 11am Mon-Sat Mon-Sat & & Noon Noon on on Sundays Sundays
UNDER NEW OWNERSHIP! NEW PATIO SEATING!
Beers on Tap & Full Bar • Pool Table • New LED TVs • Lunch Specials
Family Friendly Atmosphere
Kids Meals
5
Only $
(12 and under)
Watch The Game Here! MLB, NBA, NHL, NFL, Portland Timbers & College Sports
2515 Portland Rd • Newberg • 503-538-2022
LARGE PIZZA One discount per order. Not valid with any other specials or discounts. Exp. 10/8/17
5 OFF
$
Take-Out Only
LARGE SPECIALTY PIZZA
One discount per order. Not valid with any other specials or discounts. Exp. 10/8/17
FOR ADVERTISING INFORMATION CALL 503.825.2111
SPOTLIGHT ON DOW
Photography by Tabitha Mort
Book Your Bridal Appointments For 2018
Desiree Neel, Owner Stylist Make-Up Artist 308 E. 1st Street Suite B • 971-373-1407
Breakfast • Lunch • Dinner Coffee & Drinks 107 S College St. • Newberg • (503) 538-2580
WNTOWN NEWBERG
Complimentary Cup of in-house coffee OR a to-go 12 oz coffee with the purchase of a baked good of $2.50 or more. With this coupon. Not valid with any other offers. Expires 10/15/17.
503-538-3365
621 East First Street Newberg, OR 97132
STOREWIDE CLEARANCE SALE
$398 5 Piece Dinette sets from $398 Rocker recliners from $348 Leather sofas from $798 Sectionals from $1498
Queen Mattress Sets from
12 month interest free financing o.a.c
503.538.4513 • johnsonsfinefurniture.com 206 East 1st Street, Newberg, OR 97132
AIR DUCT CLEANING
IMPROVE YOUR AIR QUALITY WHILE IMPROVING THE EFFICIENCY OF YOUR FURNACE • Be certain that your family will breathe fresh, healthy air • Get rid of all the dust in your home • Increase the efficiency & life of your furnace • Save hundreds of dollars on your utility bills
$59 FREE AIR DUCT CLEANING PACKAGE
REG PRICE $225
WWW.USAIRDUCTSANDBUILDERS.COM
503-208-6920
DRYER VENT CLEANING & FURNACE INSPECTION
LOCALLY OWNED & OPERATED
Restrictions apply to all services Unlimited vents. Regularly $225. Valid with this coupon. Expires 10/15/17
Restrictions apply to all services. With every air duct package. Valid with this coupon. Expires 10/15/17
FOR ADVERTISING INFORMATION CALL 503.825.2111
HOMEMASTERS Roofs • Gutters • Windows • Siding • Handyman
150 OFF
$
Schedule
A Deep Clean
Today
Does Your Roof Look Like This?
Roof Maintenance and Moss Removal
Coupon valid at time of estimate only. Not valid on completed jobs or jobs in progress. Some restrictions apply.
$ Save BIG On A New Roof!
700-$1000
OFF
Any New Roof Coupon valid at time of estimate only. Not valid on completed jobs or jobs in progress. Some restrictions apply.
250 OFF
$ Great Time For New Gutters!
Gutter Replacement Coupon valid at time of estimate only. Not valid on completed jobs or jobs in progress. Some restrictions apply.
700 OFF
$
CCB# 206557
Save BIG On New Siding!
HardiePlank® Siding Coupon valid at time of estimate only. Not valid on completed jobs or jobs in progress. Some restrictions apply.
Free Estimates Call Today!
503-342-7072 homemasters.com
FINANCING AVAILABLE
HEALTHY LIVING
DENTAL FACTS The Proper Way To Brush Your Teeth
A
sk a dozen people whether they know how to brush their teeth, and if they’re over age 2, odds are they’ll say, “Of course.” They might even be offended that you questioned their ability. After all, how hard can using a toothbrush and toothpaste be? Turns out it’s a bit more complicated than many people think.
Teeth Brushing Basics: What You Need to Know Now Good oral hygiene is crucial to keeping a healthy smile and mouth. The secret is making sure you’re brushing correctly. • Put in the time. “Patients generally think they’re brushing longer than they actually are,” says Robert Roesch, DDS, a spokesman for the Academy of General Dentistry. “Most people spend less than a minute. Teeth should be brushed twice a day for at least two minutes.” • Choose your toothbrush carefully. Toothbrushes are not one-size-fitsall. Make sure it’s not too big and can get to all parts of your mouth. Soft bristles are important for dental health. Manual and electric toothbrushes can both work well, says Shehzad Sheikh, DMD, a dentist at Dominion Dental Care in Sterling, Va. However, he prefers electric toothbrushes for one simple reason - not because electric toothbrushes do a better job of cleaning but because they have timers. “The timers allow the user to brush without thinking about how long they are brushing,” he says. “At the end of two minutes the toothbrush just stops vibrating or rotating.” • Pick a double-duty toothpaste. Look for toothpaste with fluoride to help make teeth stronger and keep decay at bay. • Perfect your technique. “Using a back-and-forth sawing motion causes the gums to recede and can expose the root of the tooth, making teeth extremely sensitive,” says Dr. Roesch. “Brush your teeth at a 45-degree angle in a circular motion.” All three sides of the teeth (outside, inside, and chewing surfaces) should be given careful attention. The insides of the front teeth can be brushed in an up-and-down motion. • Don’t forget your tongue. Brushing the tongue can decrease odor-causing bacteria that build up and can freshen your breath. • Flossing is essential. Nonetheless, this step often gets ignored. Food can get caught between teeth and be impossible for a toothbrush alone to remove. Once stuck, the food particles can lead to cavity-causing bacteria, so flossing at least once a day is necessary. The first time you floss may cause some bleeding and irritation, but it’s important not to give up. The gums will toughen up, and overall mouth health will improve. • Mouthwash offers benefits. “Mouthwashes can help remove food particles before or after brushing, temporarily suppress bad breath, diminish bacteria in the mouth, and refresh the mouth with a pleasant taste,” says Roesch. • Change your toothbrush regularly. It’s easy to forget to switch out a toothbrush, but it should be replaced every three to four months. Not only are worn bristles not as effective, but they can also harbor harmful bacteria that can lead to infection. That’s why you should replace your toothbrush any time you’ve been sick. Besides protecting a bright smile, good oral hygiene can lead to better overall health. In addition to brushing correctly, be sure to eat a healthy diet and see your dentist for regular checkups.
posted on http://www.everydayhealth.com/
Direct Mail • Direct Results
19350 SW 89th Avenue Ste C • Tualatin, Oregon 97062
To Advertise Call 503-825-2111