Expires 7/1/18
FOR ADVERTISING INFORMATION CALL 503.825.2111
No Appointment Necessary • Monday-Friday 9-6 • Saturday 8-4
Make sure your vehicle is ready for the SUMMER With Our 16 Point Star Service Oil Change We check your fluids, filters, tires, wiper blades, light bulbs, and battery!
Why go anywhere else?
1000off $400off
$
Star Service®Regularly Oil Change $38.95
Xpress Oil Change
Regularly $28.95
SHERWOOD XPRESS LUBE 503.822.5226
SHERWOOD XPRESS LUBE 503.822.5226
Up to 5 qts Havoline Motor Oil. Must present coupon. Not valid with any other offers. For most cars and trucks. Purchase required. Expires 8/15/18
Up to 5 qts Havoline Motor Oil. Must present coupon. Not valid with any other offers. For most cars and trucks. Purchase required. Expires 8/15/18
Sherwood Havoline Xpress Lube 503-822-5226 • 16415 SW Langer Drive • (behind Chevron Gas Station)
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Private Banquet Room Call For Details
& Lounge
kly Specials Page for Wee k o o b e c a See Our F
to Dundee, Newberg and surrounding Areas
Ask about off-site
$6 OFF
LaSierra Mexican Grill
1175 SE Highway 99W • Dundee
503-554-1562
We offer
FREE delivery
PHONE APP AVAILABLE ON OUR WEBSITE
www.lasierramexicangrill.com
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Catering!
FULL BAR & Lounge
DINNER FOR TWO
With purchase of 2 entrees and 2 beverages. Must present coupon. Not valid with other offers. One per table. Expires 8/15/18 Newberg
1175 SE Highway 99W • 503-554-1562
Scratch Made Entrees. Karaoke. Bands. SUNDAY BREAKFAST 9am - 1pm
Bottomless Mimosas! NEVER A COVER CHARGE!
Happy Hour
Buy one lunch entrée receive the second one
3 - 6pm Sunday - Thursday 1 - 5pm Friday & Saturday
Karaoke Every Friday Night Sherwood • 21900 SW Alexander Lane For take out call 503.610.1403 www.generationssportsbar.com
Visit our facebook page for specials and promotions
Based on OLCC requirements quantities may be limited per person.
9pm-Midnight
All Summer Long
50
%
off
Valid Friday and Saturday 12:00-3:00 Not valid with any other offers. Exp 7/31/18
CRAWL SPACE PROBLEMS? Sump Pump Drainage Systems
100
$
Must present coupon. Not valid with any other offer. Expires 7/31/18
CCB# 201016
Wet crawl spaces Sump pump installation • Dry rot repair Dig out tight crawl spaces Post, beams & structural repair Foundations on pre-existing structures • All things crawl space
OFF
(503)-980-1564 • office@yourcrawlspaceguys.com • www.YourCrawlSpaceGuys.com FOR ADVERTISING INFORMATION CALL 503.825.2111
AIR DUCT CLEANING
$39 FREE AIR DUCT CLEANING PACKAGE
DRYER VENT CLEANING & FURNACE INSPECTION
REG PRICE $225 Unlimited vents. Regularly $225. Valid with this coupon. Expires 8/15/18 Restrictions apply to all services.
With every air duct package. Valid with this coupon. Expires 8/15/18 Restrictions apply to all services.
IMPROVE YOUR AIR QUALITY WHILE IMPROVING THE EFFICIENCY OF YOUR FURNACE WWW.USAIRDUCTSANDBUILDERS.COM
503-208-6920
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• Be certain that your family will breathe fresh, healthy air • Get rid of all the dust in your home • Increase the efficiency & life of your furnace • Save hundreds of dollars on your utility bills
LOCALLY OWNED & OPERATED SINCE 1982
275 OFF
$
Start With EVERY
WINDOW*
OFF 550 &
$
PATIO DOORS*
PLUS
49!*
LOW MONTHLY $ PAYMENTS OF
CALL NOW
(503) 583-8809 Or, visit us at www.RenewalAdvantage.com for more details
*
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PROUD DEALER OF
THE WORLD’S #1 SELLING TRACTOR, MAHINDRA. Shown: 2555
Shown: 2555
STARK STREET LAWN & GARDEN
200 Hwy, 99 West
•
Newberg, Oregon 97132
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•
503-862-5016
CLOG FREE GUTTERS FOR LIFE – GUARANTEED! LIMITED TIME OFFER
15 OFF %
Promo Number: 272 | Expires 07-31-18
LIFETIME WARRANTY
CALL US TODAY FOR A FREE ESTIMATE! www.LeafFilter.com/15off Promo Number: 272 License# 218294
FOR ADVERTISING INFORMATION CALL 503.825.2111
HEALTHY LIVING
$
5 OFF
Your $20 Purchase Coupons Can’t Combine With Any Other Offers. Expires 8/15/18
Freshest Ingredients! OPEN 7 DAYS 503-474-5588 • sushi-kyo.com 877 Keck Drive • McMinnville
50% OFF DINNER Buy 2 drinks & One Dinner Entree, Get the 2nd of Equal or Lesser Value HALF OFF! Max $7 value with coupon. Not valid with any other offer. Expires 8/15/18
Gluten Free Veggie Dishes Local Wines
Open 7 Days a Week! HAPPY HOUR: Mon - Fri 4-6pm Bar Only 503-472-9771 • 2714 N. Hwy 99W • McMinnville
10Per%Night OFF Valid Sunday thru Thursday. Excludes Holidays & Special Events. All rooms subject to availability. Expires 8/15/18
531 Avenue A • Seaside, OR Call us at 1-888-319-3002 or book online • www.riverinnatseaside.com
10Per%Night OFF Valid Sunday thru Thursday. Excludes Holidays & Special Events. All rooms subject to availability. Expires 8/15/18
441 2nd Avenue • Seaside, OR
Call us at 1-888-711-2518 or book online • www.innatseaside.com
DENTAL FACTS
Tobacco Use and Your Oral Health
I
By Connie Brichford
n addition to affecting your overall health, tobacco use and smoking can cause a number of oral health issues, ranging from oral cancer to discolored teeth. “You can get yellow teeth [and] a yellow tongue,” says Thomas Kilgore, DMD, professor of oral and maxillofacial surgery and associate dean at the Boston University Henry M. Goldman School of Dental Medicine. “You see a lot of staining on the tongue.” Smoking and tobacco use can lead to more serious oral health complications as well, including gum disease and oral cancer.
Smoking and Oral Cancer “The most serious issue is mouth cancer,” Dr. Kilgore says. “It’s hard to say what percentage of people who smoke will get mouth cancer, but the death rate of those who do get it is high — between 40 and 50 percent of all cases, and that hasn’t changed over the last few decades.” The American Cancer Society estimates that 90 percent of people with oral cancer (cancer affecting the lips, tongue, throat, and mouth) have used tobacco in some form. Likewise, the risk of oral cancer is six times higher among smokers relative to non-smokers. Your individual risk of oral cancer depends on how long you’ve been using tobacco — the longer you use it, the greater your risk.
Smoking and Periodontal Disease “Smoking cigarettes doesn’t cause dental decay, but it does cause periodontal, or gum, disease,” Kilgore explains. “Bone loss is part of periodontal disease. It starts out as inflammation of the gums. In the natural and unfortunate progression, the bone supporting the roots of your teeth becomes inflamed,” and then the underlying bone can deteriorate, he adds. “There are surgical and nonsurgical therapies to reverse or slow the progression of periodontal disease,” Kilgore says, but without proper treatment, gum disease does eventually lead to tooth loss and jawbone damage. One study found that smoking was associated with more than 50 percent of periodontal disease cases.
Protecting Your Oral Heath The following three principles can help to ensure good oral health throughout the years: Quit smoking. After you’ve quit smoking, your risk of oral health problems decreases significantly. And the longer you remain a non-smoker, the lower your risk becomes. A decade after you’ve quit, your risk for periodontal disease is similar to that of a person who never smoked at all. “A lot of dentists now are taking the initiative to ask patients about their smoking habits, and are talking about the [nicotine] patch” and other ways to help people quit, Kilgore says. Get regular dental checkups. As with most cancers, early detection can improve your outcome. “The good news is that regular checkups by a dentist are a good way to catch oral cancer early,” advises Kilgore. “Any mouth ulcers can be checked out with a biopsy, and you can get a diagnosis.” The sooner you start treatment, the better your odds of survival. Brush properly. “Most people who have periodontal disease develop it from not brushing and flossing properly,” Kilgore notes. The heat and carcinogens found in cigarettes and tobacco are also damaging to your mouth and gums. So people who use tobacco need to be doubly careful about brushing and flossing correctly and doing so as often as recommended. Ask your dentist or dental hygienist to watch you brush and floss to make sure you’re doing a thorough job. Talk to your dentist or general doctor about what can help you to kick your smoking and other tobacco habits today. As posted on http://www.everydayhealth.com/
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19951 Boones Ferry Road NE • Aurora, Oregon 97002
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