Myriad Series PDF

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30-Minute Myriads

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Myriad Series

Three new Myriad cooking titles each with a unique flavour and an inspiring collection of quick and easy recipes that can be prepared and cooked in thirty minutes or less.

THE BOOKS Cooking when time is short can be difficult. Learn how to create authentic Indian, Italian and Vegetarian dishes in thirty minutes with these new Myriad titles. Each book contains simple, fresh and vibrant recipes suitable for every day of the week together with colour photography and simple steps to help create maximum taste with minimum effort.

Pub Date: 8 July 2011 Price: ÂŁ2.99 Binding PB Size 230 x 160 mm Extent 128 Illustrations colour images Audience description G General Rights UK & General Export Subject classification WB

Distributed by orders@lbsltd.co.uk 01903 828511 Trade orders tradeorders@octopus-publishing.co.uk

Published by Bounty 30-minute Italian 978-0-753721-67-4 30-minute Indian 978-0-753721-68-1 30-minute Vegetarian 978-0-753721-75-9

Bounty is an imprint of Octopus Publishing Group Ltd, Endeavour House, 189 Shaftesbury Ave, London WC2H 8JY


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Make Your Own Cards Myriad Series Petra Boase

Create your own original cards with ease, for a truly personal gift

THE BOOK Presenting cards to friends and family throughout the year is more popular now than ever. From simple cut-outs to 3-D pop-ups, designing and making your own stunningly original cards has never been easier, or more enjoyable! Choose from 24 fabulous, fun and innovative projects, all covering a huge range of occasions, such as Christmas, birthdays, weddings and Valentine’s Day. Learn quick and easy techniques from embossing and collage to copying on acetate, or add sparkle with diamantÈ and jewellery wire.

THE AUTHOR Pub Date: 11 Nov 2011 ISBN: 9780753722596 Price: £3.99 New Title

Petra Boase is a top UK designer and stylist with over 15 books to her name. She regularly appears on the BBC’s Change That and her work sells through the Conran Shop, Liberty’s of London, and Barney’s in New York. Location: Foulden, Norfolk.

Binding PB Size 230mm x 160mm Extent 128 Words 11000 Illustrations Over 200 photographs Audience description G General Rights UK & General Export Subject classification WF

Distributed by orders@lbsltd.co.uk 01903 828511 Trade orders tradeorders@octopus-publishing.co.uk

Bounty is an imprint of Octopus Publishing Group Ltd, Endeavour House, 189 Shaftesbury Ave, London WC2H 8JY


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Soups

Bounty B o o ks

Myriad Series

An indispensible collection of over 80 delicious recipes for any occasion.

SALES AND MARKETING POINTS Sales of soups are steadily increasing due to their convenience and the increasing amount of varieties available.

THE BOOK

Pub Date:11 Nov 2011 ISBN: 9780753722619 Price: £3.99 New Title

Few dishes are as versatile as soup: the choice of ingredients is vast, the variations limitless. From classic combinations such as Cream of Chicken Soup and Bouillabaisse to the more exotic flavours of Mussel Soup with Saffron and Jamaican Pepperpot Soup, this book is packed with quick, easy-to-follow recipes for a huge variety of tasty dishes. Whether you want a warming bowl of soup on a cold day or a mouthwatering starter for a dinner party, Soups ensures that you’ll never be short of ideas.

Binding PB Size 210 x 149 mm, 8.25 x 5.75 inches Extent 128 Illustrations Over 70 photographs Audience description G General Rights UK & General Export Subject classification WB

Distributed by orders@lbsltd.co.uk 01903 828511 Trade orders tradeorders@octopus-publishing.co.uk

Bounty is an imprint of Octopus Publishing Group Ltd, Endeavour House, 189 Shaftesbury Ave, London WC2H 8JY


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Myriad Series

Bounty B o o ks

Body Language

Body language is the unspoken form of communication we all use every day - these practical guides reveal the secrets of using body language to improve your relationships as well as how to interpret gestures and make the most of your own body language.

THE BOOKS In Body Language at Work, Peter Clayton helps the reader dramatically improve performance in many workplace situations by learning to read and manipulate non-verbal language. From the initial handshake to closing a deal, this book shows how to read the signs and make the right moves.

Price: ÂŁ2.99

Sexual Body Language reveals the tell-tale signs of attraction, and shows how to enhance your most attractive physical assets, project your personality to best advantage and understand other people’s true feelings and intentions. Whether flirting or longing for a meaningful relationship, this is an essential guide.

Binding PB Size 230 x 160 mm Illustrations Colour Images Audience description G General Rights UK & General Export Subject classification GBC

Distributed by orders@lbsltd.co.uk 01903 828511 Trade orders tradeorders@octopus-publishing.co.uk

Published by Bounty

Body Language at Work 978-0-753721-86-5 Coming soon Sexual Body Language 978-0-753721-87-2 May 2011

Bounty is an imprint of Octopus Publishing Group Ltd, Endeavour House, 189 Shaftesbury Ave, London WC2H 8JY


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Myriad Series

Bounty B o o ks

Reshape your Body and Firm Abs, Flat Tummy

Get the body you’ve always wanted with these two fitness titles from the Myriad Series.

THE BOOK Reshape Your Body is aimed at helping you sculpt and reshape your body using the most effective exercises whilst keeping you fit, flexible and feeling fantastic. Suitable for all ages, levels of fitness and both men and women, including expert advice on regaining your waistline after pregnancy, this is a fresh way to get a welltoned, healthy body without having to diet.

Price: ÂŁ2.99

Firm Abs,Flat Tummy is a dynamic 30-day programme with workouts for men and women of all fitness levels, providing the fastest and most effective and fun ways to shed weight and get a lean, defined stomach. Routines are easy to follow and are combined with top tips on healthy eating.

Binding PB Size 230 x 160 mm Extent 128 Illustrations colour images Audience description G General Rights UK & General Export Subject classification G

Distributed by orders@lbsltd.co.uk 01903 828511 Trade orders tradeorders@octopus-publishing.co.uk

Published by Bounty

Reshape Your Body 978-0-753721-88-9 May 2011

Firm Abs, Flat Tummy 978-0-753720-64-6 Available

Bounty is an imprint of Octopus Publishing Group Ltd, Endeavour House, 189 Shaftesbury Ave, London WC2H 8JY


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Bounty B o o ks

BBQ Myriad Series Bounty Over 80 exciting, delicious recipes for the whole family to enjoy!

SALES AND MARKETING POINTS Barbecuing is an easy, enjoyable and healthy way to cook food. 46% of people in the UK use a barbecue at least once a week between May and September. Another title in the bestselling Myriad series.

THE BOOK The book includes over 80 exciting, delicious recipes, perfect for barbecue enthusiasts and summer family fun.

P u b D a t e : 1 4 M AY 2 0 1 2 I S B N : 97 8075 372 3470 P r i c e : ÂŁ3 . 9 9 Binding PB Size 230 x 160 mm, 9 x 6.25 inches Extent 128 Illustrations Colour Images Audience description G General Rights UK & General Export Subject classification WB

The book provides ideas for salads and vegetarian options as well as tasty dessert recipes to complement the meal. In addition, the book offers comprehensive advice on choosing a barbecue and cooking equipment.

Distributed by orders@lbsltd.co.uk 01903 828511 Trade orders tradeorders@octopus-publishing.co.uk

Also published by Bounty Soups 9780753722619 Miracle Food 9780753719077 Power Food 9780753719077 30-Minute Italian 9780753721674 30-Minute Indian 9780753721681 30-Minute Vegetarian 9780753721759

Bounty is an imprint of Octopus Publishing Group Ltd, Endeavour House, 189 Shaftesbury Ave, London WC2H 8JY


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Bounty B o o ks

Bikini Fit Myriad Series Bounty The exciting easy-to-follow 4-week plan, for a body you can’t wait to show off!

SALES AND MARKETING POINTS Many women feel too embarrassed about their body to wear a bikini and will go to great expense to ensure that they look good: the Bikini Bootcamp in Mexico has more than 3000 guests a year, with a 6-day programme costing up to $2500. Another title in the bestselling Myriad series.

THE BOOK Walk on to the beach with confidence with this simple 4-week plan!

P u b D a t e : 1 4 M AY 2 0 1 2 I S B N : 97 8075 372 3463 P r i c e : £3 . 9 9 N ew T it le

Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. The book also shows you the best beauty treatments to help you achieve the complexion and body you’ve always wanted.

Binding PB Size 230 x 160 mm, 9 x 6.25 inches Extent 128 Illustrations Colour Images Audience description G General Rights UK & General Export Subject classification VFMG Distributed by orders@lbsltd.co.uk 01903 828511 Trade orders tradeorders@octopus-publishing.co.uk

Also published by Bounty Myriad Pilates Basics 9780753719091 Myriad Pilates Back Book 9780753719084

Bounty is an imprint of Octopus Publishing Group Ltd, Endeavour House, 189 Shaftesbury Ave, London WC2H 8JY


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Bounty B o o ks

Hand Reflexology Myriad Series Michael Keet, Louise Keet Learn how to stimulate the reflex points on your hands to clear the energy flow around your body and treat common ailments.

SALES AND MARKETING POINTS A new addition to the bestselling Myriad Series.

THE BOOK Reflexology has been used for healing for over 5,000 years. Although many people associate reflexology with the feet, you can also stimulate the reflex points on the hands to clear energy flow around the body and treat common ailments such as headaches, indigestion, muscular aches and flu.

P u b Da t e : 13 J U L 201 2 I S B N : 97 8075 372 3500 P r i c e : ÂŁ3 . 9 9 N ew T it le Binding PB Size 230 x 160 mm, 9 x 6.25 inches Extent 128 Illustrations Colour Images Audience description G General Rights UK & General Export Subject classification VF Distributed by orders@lbsltd.co.uk 01903 828511 Trade orders tradeorders@octopus-publishing.co.uk

Also published by Bounty

Reflexology is quick, unobtrusive and ideal for people who are sensitive about having their feet handled. By following the simple step-by-step instructions in Hand Reflexology you will learn to balance and detoxify the body’s systems, fight stress and improve general wellbeing. It shows how to treat yourself as well as others and features routines suitable for everyone, including children and the elderly.

THE AUTHOR Michael Keet has been a state registered podiatrist and reflexologist for over 15 years. He is principal of the Central London College of Reflexology and his clients include celebrities from the worlds of film, music and sport. Louise Keet is principal of the London School of Reflexology. Her work has appeared in many national magazines and newspapers as well as on national and local radio.

Bounty is an imprint of Octopus Publishing Group Ltd, Endeavour House, 189 Shaftesbury Ave, London WC2H 8JY


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Sleep

Myriad Series Siobhan Stirling Reclaim a good night’s sleep for you and your child.

SALES AND MARKETING POINTS Your children are capable of sleeping through the night from 6 months but one fifth have trouble beyond this age The American Sleep Foundation has demonstrated a direct link between shortage of sleep and poor performance at school, with estimates showing that many children miss out on 2 hours sleep a night Also in the Myriad series: Weaning, Potty training, Tantrums and Feeding Your Baby

Pub Date: 13 Jan 2012 ISBN: 9780753722602 Price: £3.99 New Title Binding PB Size 230 x 160 mm Extent 96 Illustrations 80 colour images Audience description G General Rights UK & General Export Subject classification VFK

Distributed by orders@lbsltd.co.uk 01903 828511 Trade orders tradeorders@octopus-publishing.co.uk

Also published by Bounty Weaning 9780753721650 Potty Training 9780753721698

THE BOOK Achieving a good night’s sleep is every parent’s dream, but it’s not just those with newborns who long for unbroken rest - babies and children of all ages may experience disrupted sleep patterns, making them fractious and lethargic during the day. This book describes tried-and-tested strategies to get your baby to sleep through the night, and is produced in association with Britain’s best-loved parenting magazine, Practical Parenting. The easy-to-use format includes tips, checklists, charts, case studies and Q&As and addresses typical problems such as bed-wetting, nightmares, early waking and fear of the dark.

THE AUTHOR Siobhan Stirling is a BBC producer and journalist who writes regularly for national parenting magazines, including Practical Parenting and New Baby. She is the mother of two and having used the strategies outlined in this book is now enjoying peaceful nights! Location: Kent, UK

Tantrums 9780753721643 Feeding Your Baby 9780753721704 Bounty is an imprint of Octopus Publishing Group Ltd, Endeavour House, 189 Shaftesbury Ave, London WC2H 8JY


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Bounty B o o ks

Ă&#x;Yoga for Pregnancy Myriad Series Rosalind Widdowson Exercises to tone, relax and prepare your body.

SALES AND MARKETING POINTS Yoga during pregnancy has an enormous number of benefits. It makes the body more flexible and ligaments more elastic, which in turn can help reduce the pain of labour. Fully illustrated with step-by-step photography. Another title in the bestselling Myriad series.

THE BOOK P u b Da t e : 12 J U N 201 2 I S B N : 97 8075 372 3487 P r i c e : ÂŁ3 . 9 9 N ew T it le Binding PB Size 230 x 160 mm, 9 x 6.25 inches Extent 128 Illustrations Colour Images Audience description G General Rights UK & General Export Subject classification VF Distributed by orders@lbsltd.co.uk 01903 828511 Trade orders tradeorders@octopus-publishing.co.uk

Yoga is the ideal, safe exercise during pregnancy and is highly recommended by doctors and health professionals as a way of keeping fit, preventing unnecessary weight gain, calming the mind and preparing for childbirth. Suitable for beginners as well as for women wishing to adapt their normal yoga routines for pregnancy, this book contains structured programmes for every stage and gives advice on how to prepare for the birth itself. The routines are all fully illustrated with step-by-step photography, and also included is advice on posture, breathing techniques and home remedies to help relieve minor pregnancy discomforts.

THE AUTHOR Rosalind Widdowson has taught, lectured and practised the arts of classical and modern dance, yoga, relaxation, meditation, massage and natural health therapies for more than 30 years. She has also written a number of books on natural health subjects.

Also published by Bounty

Bounty is an imprint of Octopus Publishing Group Ltd, Endeavour House, 189 Shaftesbury Ave, London WC2H 8JY


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Myriad Series Parenting Titles

Parents want only the best for their children and with these beautifully presented new additions to the Myriad series, help is at hand for some of the most trying stages of a child’s development.

THE BOOKS Each of these practical guides provides clear, practical and professional advice for parents as they face the challenges of bringing up a baby. Whether you are looking for nourishing recipes for babies and toddlers or help understanding and coping with your child’s emotions, these titles are brimming with information and inspiration.

Price: £2.99 Binding PB Size 230 x 160 mm Illustrations colour images Rights UK & General Export Subject classification GBC

Distributed by orders@lbsltd.co.uk 01903 828511 Trade orders tradeorders@octopus-publishing.co.uk

Published by Bounty

Feeding Your Baby 978-0-753721-70-4 May 2011 Weaning 978-0-753721-65-0 Coming soon Tantrums 978-0-753721-64-3 May 2011

Potty Training 978-0-753721-69-8 Coming soon

Bounty is an imprint of Octopus Publishing Group Ltd, Endeavour House, 189 Shaftesbury Ave, London WC2H 8JY


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