GET HEALTHY

Heartbreakers

Cardiothoracic surgeon Dr. Dale Levy will discuss heart disease at a free Lunch and Learn on Tuesday, February 7 from noon-1pm at McLaren St. Luke’s auditorium. Learn about the symptoms of heart disease, risk factors, treatment options and steps you can take to protect your heart. Space is limited. Light lunch provided. 5901 Monclova Rd., Maumee. 419-897-8484

Take a Hike Swan Creek Preserve Metropark offers an Evening Hiking Group for adults and students 16+ on Tuesday evenings through Valentine’s Day. These hikes will focus on exercise but will also include occasional stops to appreciate the natural world. Tuesday, February 7, 14 from 6-7pm. Free, register online. Meet at the Airport Highway entrance to the park, 4659 Airport Hwy., Toledo. 419-407-9810. metroparkstoledo.com.

White Crane Spreads Its Wings

If your new year’s resolution involved more movement or exercise, why not try Tai Chi? The Brookwood Center at Swan Creek Preserve offers free Tai Chi for Beginners programs on Tuesdays, February 7, 14 and 21, from 4-5pm. Register for the series online and attend to develop your practice and to learn new poses. Wear loose, comfortable clothing and tennis shoes. 5604 Swan Creek Dr., Toledo. 419-4079810. metroparkstoledo.com.