Psychoanalytic Psychotherapy in London

Psychoanalytic Psychotherapy in London Psychotherapist London offers psychoanalytic psychotherapy for individuals who find themselves struggling in life, feeling stuck in painful patterns or difficult relationships. Working in the City of London (EC1), the psychotherapist will help to shed light in complex and difficult issues, looking for the meaning underneath the suffering.

Psychoanalytic psychotherapy is a journey where patient and psychotherapist meet at least once a week to think together about whatever the person brings to the session. There is freedom to talk about anything that comes to mind. It is a non-directive and general approach that encompasses the individual as a whole, looking into the issues and difficulties not only in a limited way but taking into consideration many dynamics that may still be unconscious to the person. Psychoanalytic psychotherapy explores past and present experiences, feelings and thoughts, and the sessions happen in a way that the patient can establish his or her own pace. The non-directiveness of this therapy approach is beneficial in the sense that any insights or realisations will come from within the person, helped by the interpretations of a qualified and experienced psychotherapist.

A psychotherapist London will certainly help individuals to experience this journey of self discovery, where resolving issues and problems is not the sole objective, but part of this journey.

Self-awareness and deep understanding of most complex feelings are also benefits from psychoanalytic psychotherapy. The psychotherapist will help the person to acquire tools that will help he or she to deal with what life throws in the way. In this sense, the beneficial effects of psychotherapy are long-lasting, rather than just a quick fix solution. Psychoanalytic psychotherapy in London works in promoting and empowering the individual to achieve his or her full capacity and integration.