10 outdoor recreAtion eSSentiAlS

from Embark - Spring 2022

the Golden hour

By the Enterprise Staff

(Editor’s Note: This information was provided by the New York State Department of Environmental Conservation. For more information, visit www.dec.ny.gov/outdoor.)

Getting outdoors in the Adirondacks is a great way to enjoy nature. Great views, wildlife and plant life nurture the soul. But all hikers should be prepared for the unexpected so that the outdoor experience remains enjoyable. There are 10 essentials that every hiker should carry with them:

1. Navigation items: Map, compass, GPS system and extra batteries

2. Insulation/rain gear: Waterproof and windproof jacket, hat, extra undergarments

3. Headlamp: Flashlight, lantern and extra batteries

4. First-aid kit: You can build your own or use a premade kit and include a couple of days supply of any prescriptions you need

5. Emergency kit: Whistle, signal mirror, duct tape, pocket knife or pocket multi-tool 6. Fire: Matches in waterproof container, lighter and fire starters

7. Nutrition: Bring high protein, high-calorie items like GORP, trail mix, pack extra food

8. Water: Water filtration or purifying system, pack at least 2 liters per person, carry more than you think you will need

9. Sun and insect protection: Sunglasses, sunscreen, hat, bug repellent, bug net

10. Emergency shelter: Tent, space blanket, tarp, rope

Another task all hikers should do before heading out into the outdoors is dressing appropriately. A comfortable pair of hiking boots, dressing in layers and dressing for the weather will make it a much nicer hike.