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11 ESSENTIALS

You need to pack when planning a backcountry trip:

1. Map and compass. 2. Flashlight or headlamp (with extra batteries). 3. Insulated water bottle (water will freeze quickly in the cold backcountry). 4. First-aid kit (band aids, duct tape, medicines). 5. Extra food in addition to your lunch or snacks (small

Gatorade powder pack for energy, power bars, peanut butter, etc.). 6. Fire starters ( matches or lighter and something that will light quickly). 7. Whistle. 8. Knife or multipurpose tool 9. Sunscreen materials (sunglasses or goggles and sunscreen lotion). 10. Extra clothing (down or primaloft jacket, long johns, extra gloves and socks and perhaps even an emergency bivouac or lightweight sleeping bag). 11. A second cell phone charger (portable and fully charged).

* Always check the weather report before heading out.

BACKCOUNTRY TRIP PLANNER

Fill this out and leave it with someone before you leave home!

1. Where am I going?

• Nearest Town:________________ • Name of the Start Road or Route # that the trailhead is on:

_____________________________

• Backcountry Destination:

______________________________ ______________________________ 2. Who am I going with?

• Total Number of People: • Names of trip participants including yourself: _____________ ______________________________ ______________________________ • The Leader is:_________________

3. When will we be home?

• We expect to be home on:

(Day of the week) Date:__/___/__ Time:_____ AM PM

• We expect you to call 911 if we are not home by: Date:__/___/__ Time:_____ AM PM

4. What Vehicle are we traveling in?

Make and Model:_____ _________ Color:_________ Year:__________ License: ______________________

I will call if I am late or if I change my plans. IN CASE OF EMERGENCY OR IF I AM NOT BACK BY THE TIME INDICATED PLEASE CALL 911

EMERGENCY CONTACT INFO

Fill this out and pack this for your trip and update each time.

PLEASE CALL 911 In Case of Emergency

Name:____________________________

Age:_______ Sex: _____Weight:______

• Name of the Start Road or Route # that the trailhead is on:

_________________________________ (Provide map if possible)

Next of Kin/Emergency contact: _________________________________

_________________________________ Telephone #:______________________

Medical History: ___________________

On Medication? YES NO

What kind of Medications? __________ _________________________________

List of Allergies to Medications: _________________________________

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