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Winter outdoor safety

n o i g e R e k a L c a n a r a S

3 2 2 2 0 2 g n i r p S / r e t n W i • e d i u G n o i t a c V a k c a d n o r i d A / e s i r p r e t n E y l i a D k c a d n o r i d A

(The following information was provided by the state Department of Environmental Conservation. For more information, visit www.dec.ny.gov.)

Safety and preparedness are extremely important no matter your physical ability or destination. Properly preparing for winter conditions is essential for a more enjoyable and safer experience.

Plan ahead

¯ Learn about the area you’ll be visiting ahead of time; know the opportunities and the regulations. Check maps, guidebooks and websites. ¯ Arrange to go with a group or at least one other person. ¯ Know your skill level and physical capabilitieschoose trails within your or your group’s ability. Remember it takes more effort and energy to move through snow. ¯ Days are short — know what time the sun sets and plan your hike so you can return before dark. ¯ Inform someone of your travel plans-let them know where you are going, your planned route, when you plan to return, and emergency numbers to call if you do not return at the scheduled time. ¯ Program cellphones with the DEC dispatch phone numbers, but do not rely on cell service in all areas. Adirondacks: 518-891-0235 ¯ Check the weather forecast, but keep in mind that temperatures will be lower, winds will be stronger, and snow will be deeper on mountain summits. Prepare accordingly and postpone your trip if the conditions are too harsh. ¯ Check trail conditions before hiking. ¯ Make sure you know how to use a map and compass when planning to hike in remote locations.

What to wear

¯ Base layers of moisture-wicking fabric to keep your skin dry, insulating layers such as wool or fleece, and waterproof or water-resistant outer layers. Avoid cotton fabrics, which hold moisture. ¯ Thick socks, a winter hat, and gloves or mittens. ¯ Waterproof, insulated boots. ¯ Skis or snowshoes, if snow depths are deeper than 8 inches. ¯ Sunscreen (sunburns occur year-round) and sun glasses. ¯ A watch or other time-keeping device.

What to pack

¯ Day pack large enough to carry your gear Water and high energy snacks ¯ First aid kit ¯ Trail map and compass or GPS unit ¯ Extra clothing, including extra hat, socks and mittens ¯ Plastic whistle (avoid metal, which can freeze) ¯ Micro-spikes or crampons for icy conditions ¯ Flashlight or headlamp and extra batteries ¯ Pocket knife ¯ Trekking poles ¯ Bivy sack, space blanket and heavy-duty garbage bags for emergency shelter ¯ Fire starter kit: matches in waterproof container and cotton balls soaked in petroleum jelly

Photo by Regional Office of Sustainable Tourism

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