Advanced Dermatology Reviews - 9 Simple Beauty Tips In Your 20s

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9 Simple Beauty Tips To Follow If You Are In Your 20s


Spend on good anti-ageing creams, especially for your face, neck and under eyes, if you are over 25, since that is normally the age when the signs of ageing start to show up on your skin.


Follow the 4-step skin care routine, which includes cleansing, toning, exfoliating and moisturizing. Doing this will help keep your skin healthy and radiant for a longer period of time.


Never leave your house without applying a sunscreen. UV rays can have negative effects on your skin and can lead to premature ageing signs such as wrinkles and fine lines.


Avoid the consumption of excess alcohol. Our 20s is the time where we tend to party hard, but drinking excess alcohol can affect our skin and our overall health.


Ensure that you remove your makeup using a mild cleanser, before going to bed, to avoid skin irritation, acne, pigmentation, etc.


Use lukewarm water to shower, instead of hot water, as hot water can speed up the process of skin ageing and also make your skin and hair dry.


Follow a nutritious diet. Doing this will keep your metabolism and immune system healthy, giving you a glowing skin and great hair naturally.


Use sunglasses when you go out in the sun, as it protects your eyes and also delays the occurrence of fine lines around the eyes, which usually start to appear during the late 20s.


Make sure that you oil your hair and massage your scalp at least twice in a week, so that premature graying of hair can be avoided, which most people experience when they are in their 20s.



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