Center For Advanced Orthopedics and Sports Medicine A Division of Centers for Advanced Orthopaedics, LLC
Center for Advanced Orthopedics and Sports Medicine – MD Top | Best Orthopedic Surgeons Clinic The Center for Advanced Orthopedics represents board certified orthopedic surgeon with combined experience in bone & joint problems of over 45 years. This compassion and competence in problems related to arthritis, joint replacements, and sports related injuries is second to none in this field. We believe and practice in quality with deep care and concern at heart. Although surgery is viewed here as a last resort, if surgery is needed, you'll be glad to know that Dr. Yousaf use the most advanced, least invasive techniques available
Articles Of Interest : Center for Advanced Orthopedics Carpal Tunnel Syndrome: Symptoms and Treatment of Carpal Tunnel Syndrome: For vast majority, Carpal Tunnel Syndrome has no known cause. This condition presents in all age groups and children are no exception. Most common age group involves middle aged women of 50-55 yrs. Conditions such as diabetes, thyroid dysfunction, vitamin D deficiency, rheumatoid arthritis also influence the development of Carpal Tunnel Syndrome and treatment of primary condition can alleviate or resolve symptoms of CTS. 20-25% of pregnant women develop symptoms of CTS during the last trimester and symptoms usually resolve after childbirth. Use of pneumatic tools and work in very cold environments may be associated with relatively higher frequency of CTS. Key board operations or other repetitive motions of the upper extremities have no proven association with CTS. Younger people with recent onset respond to conservative treatment such as night splinting or corticosteroid injection into the carpal tunnel. Pregnant patients also respond well to splinting. Older patients who have chronic symptoms for more than 12 months may present with numbness, weakness and muscle wasting. This population may temporarily respond to splinting or injections and do better with surgical release. Patients with concomitant conditions, such as; diabetes also respond well to surgical release. Surgery can be performed trough standard open method, mini-incision method or through endoscope. Local, regional or general anesthesia may be used based upon patient‛s preference. 85-88 percent patients report excellent results after surgery with complete resolution of symptoms. Recurrence rate is about 1.8-3%.
Definition and Prevention of Obesity: Obesity has emerged as a major health threat in the United States. The challenge is now affecting our children who are following the path of the adults. Obesity is a direct precursor or contributor to several serious ailments, such as diabetes, hypertension, heart disease, stroke, cancer, degenerative joint disease, chronic back pain, higher risk of injuries and a plethora of ailments. In the United States, obesity contributes to more than 360,000 deaths every year and is a major factor in escalating health care costs. Obesity limits mobility, reduces motivation, impacts selfimage, promotes depression and other health related behavior disorders. These conditions set in a negative vicious cycle that further perpetuates the obesity problem. Obese children run a higher risk of getting bullied than slimmer children. Weight status is a documented predictor for bullying that is independent of child’s intelligence, gender, social skills and academic or economical status. The risk peaks between the ages of 6 and 9. Obesity does not result from just overeating. Types of foods that we consume also impact our weight. Soda, liquor, fructoseladen fruit juices, fruit drinks, fast and fried foods, refined flour, pork and red meat are some of the common culprits. Plastics and growth hormones in commercial foods have also been implicated in its causation. Passive entertainment such as television, excessive Internet usage, movies, video games and hours of fiction reading all contribute to the disorder. Prevention of Obesity:
The very first step toward prevention is awareness of the problem and a diligent watch of the belt size. Waistline across the umbilicus should measure 50 percent or less than the body height. Standard weight/height charts and BMI measurement methods are widely available and provide reliable measures to monitor progress. Lifestyle assessment and gradual dietary and activity adjustments provide consistent and enduring results when compared to crash diets or other extreme programs. Cutting down 100 calories per day and burning an additional 100 calories per day can result in two pounds lost per month. Relapses are far less common in lifestyle adjustment methods. Home meals are far superior to restaurant meals.
Normalizing weight ends up normalizing several other aspects of life with demonstrable enhancement of life, its quality, health, energy, selfimage, relations, productivity and overall improved sense of self.
Center for Advanced Orthopedic and Sports Medicine in Waldorf | California Maryland Main Office Cenna Center 7 Post Office Road, Suite Y Waldorf, Maryland 20602 Phone: 3018437663 or 3016455410 Fax: 3016457680
California Office 22858 Three Notch Road California, Maryland 20619 Phone: 3018627550
Visit us at : http://www.centerforadvancedorthopedics.com/