CLASSES NOW BEING OFFERED ONLINE
LIVING healthy
Adventist HealthCare offers classes, events and activities to support a healthy body, mind and spirit. Many in-person classes and events have been canceled due to COVID-19. Some of our classes are now being offered online. For the most up-to-date information about our classes, visit AHCYou.com/W22Calendar.
PRENATAL, FAMILY AND WOMEN’S HEALTH Adventist HealthCare offers online pregnancy, childbirth and breastfeeding classes so that you can prepare for baby in the comfort and safety of your own home. Classes include: • Childbirth & Infant Care • Breastfeeding To learn more and register, visit AHCYou.com/W22Birth.
Support Groups Adventist HealthCare offers several online support groups for parents. To learn more, visit AHCYou.com/W22Calendar or call 1-800-542-5096. BEST: Breastfeeding Education, Support and Togetherness When: Wednesdays from 10:30–11:30 a.m. Preregistration is required.
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Where: Visit AHCYou.com/W22Support for more details. Discovering Motherhood: Adjusting to Your New Role When: Mondays from 10:30–11:30 a.m. Preregistration is required. Where: Visit AHCYou.com/W22Moms for more details. Navigating Fatherhood Meets one Saturday a month; check website for dates. When: noon–1:30 p.m. Preregistration is required. Where: Visit AHCYou.com/W22Dads for more details. Perinatal Loss Support This six-week support group for those who have experienced a loss related to pregnancy is run by an experienced perinatal loss specialist. When: 7–8:30 p.m. Preregistration is required.
Where: Visit AHCYou.com/W22Support for more details. Info: Call 1-800-542-5096 for dates and more information Brazos Vacíos Grupo de apoyo para el duelo de perder un bebé o embarazo, para ayudarte a navegar tu pérdida. Cuándo: Martes as las 7 p.m. por Zoom Para mas información o, para confirmar tu asistencia, favor de llamar al: 240-637-5265
MENTAL HEALTH SUPPORT GROUPS Virtual support groups are offered by the Outpatient Wellness Clinic and are open to patients and their families, community members and employees. Visit AHCYou. com/W22Support or call 301-838-4912 with questions.
LEARN MORE OR REGISTER AT AHCYou.com/W22Calendar.
