The Adviser 1706

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The faith behind Easter chocolate

By Aaron Cordy

AN

ANCIENT

pagan celebration of spring equinox, a morphing Jewish Passover, or an apt symbol of modern society’s commercialised gluttony, Easter's origins and current state of supermarket chocolate bombardment don’t gel with the true beliefs of the Christian faiths. Continued Page 10

SCAN

Advisory Committee.

OUR communities are enriched by our local residents aged 55+, who bring a wealth of knowledge and experience that benefit the social, cultural and economic prosperity of the region. They play pivotal roles as mentors, caregivers and leaders, whose wisdom and guidance are invaluable resources. From sharing life lessons to volunteering their time for community projects, their impact is profound and far-reaching.

We at The Shepparton Adviser are proud to publish the first Positive Living and Ageing Well newsletter. Designed in partnership with Greater Shepparton City Council, this newsletter has been created with input and insight from Council’s Positive Ageing

The Committee, who volunteer their time to participate, is made up of both community and service provider representatives and Councillor representation. It was pivotal in formalising the establishment of Greater Shepparton Positive Ageing Strategy 2023-2027, which included creating this new publication made specifically for residents aged 55+

Within our 28-page newsletter inside this edition you will find inspiring stories from the community, upcoming and regular events, tips and resources to encourage you to live better and age your way, recipes and brainteasers, setting goals for retirement, Will and Estate planning, and much more.

TARGETED APPROACH... The Shepparton Adviser in partnership with Greater Shepparton City Council, are proud to present the new Positive Living & Ageing Well newsletter inside this edition. Pictured from left is the Greater Shepparton Positive Ageing Committee, John Canty, Shannon Firebrace, Greater Shepparton Mayor Cr Shane Sali, Committee Chair Jeanette Doherty, Geoff Maynard, Cr Anthony Brophy. Photo: Greater Shepparton City Council. Photo: Supplied

Navigating rising costs and food wastage: Insights from a farmer

By Deanne Jeffers

AS grocery prices surge and weather patterns become increasingly erratic, Australian farmers like Mitch McNab, fifth generation grower in Ardmona, has expressed concerns over maintaining profitability amidst challenges in both labour and input costs.

"High diesel, fuel, fertiliser, and energy prices have put a squeeze on growers," McNab explained. Additionally, unpredictable weather events like hailstorms have impacted yields and financial stability.

Despite costs soaring for both consumers and growers, research

commissioned by Australian Pears shows that a staggering six in 10 Aussies throw out a quarter of their groceries, resulting in wasting $2k each year, with fruit and vegetables accounting for 40 per cent of wastage.

Education and mindful eating habits are the key to reducing household waste, Mitch said, “The reality is that we need to try and encourage a greater amount of fruit and vegetables into peoples’ diets. The best way to support growers is by purchasing from them.

“As much as we as consumers buy with our eyes, perhaps we need to look at trying to buy for nutritional value or what best suits

our eating patterns as a household and how we can get better value that way.”

Australian Pears has partnered with Masterchef finalist, Simon Toohey, to help consumers make the most of their one weekly shop and to use one pear, five ways across all stages of ripeness. From ‘Treacle Pears and Creamy Oats’ for breakfast, to ‘Pear Cake’ for dessert, these recipes demonstrate the potential of Australian grown pears across the week.

“Buying seasonal produce is a great way to keep costs down, but what’s more important is that we’re buying seasonal produce that can be used in multiple dishes,

or using produce, we’d love to hear from you! Email editorial@ sheppartonadviser.com.au or send us a message on social media.

have teamed up with Masterchef to provide recipes to use one pear, five ways across all stages of ripeness.

By Aaron Cordy

WHEN did Healthcare become Health... wait, and hopefully we’ll get around to you in the next two to three years?

Victoria’s healthcare crisis has left 67,000 Victorians on extended waitlists for elective surgery, with recent analysis showing the state’s hospitals have fallen short of agreed treatment targets by the equivalent of 100,000 surgeries a year.

Elective surgery, or ‘planned’ surgery means just that planned, not unnecessary. There are three types of elective surgery. Category 1 patients are considered urgent, and hospitals will try to ensure you receive surgery within 30 days. Category 2 patients are considered semi-urgent,

and hospitals will try to ensure you have surgery within 90 days. Category 3 patients usually have their surgery booked within a year.

The shortage of healthcare across all sectors especially in regional Victoria means this criteria is not being met.

Wendy Lovell, Member for Northern Victoria, called for the Minister for Health to fund a clinical health school at GV Health, to address the region’s worker shortage and help clear the surgery backlog.

“There are 67,000 Victorians on the waitlist for elective surgery, including almost 900 at GV Health, and the government needs to get serious about clearing the backlog,” said Ms Lovell.

“Our medical professionals are doing the best

they can, but they are overworked and fatigued, and our hospital desperately needs more health professionals.

“The Minister for Health must put in place a plan to assist hospitals to meet their treatment targets, and that plan must include training the additional health workers that our region desperately needs.”

The proposed school has been on the agenda for some time without seeming to grab legs.

“Workforce shortages remain a challenge across the health system, and GV Health’s current shortage of around 550 staff puts services like planned surgery under significant pressure. We acknowledge the many GV Health staff who continue to work hard to provide

services the community and region require,” said GV Health chief corporate affairs officer, Tim Cannon.

“Despite ongoing workforce challenges, GV Health recognises the importance of surgical services to our community. That’s why we are working to meet our targets through partnerships with other hospitals in our region and specialised, high-intensity projects in our theatres.

“We are also working with all levels of Government to grow local opportunities for nursing, midwifery and allied health education, to secure our workforce for the long term.”

$2,000 in groceries each year. Australian Pears

Photo: Deanne Jeffers

JOAN Baumber celebrated her 102nd birthday last Thursday, March 21, surrounded by a multitude of friends, family, and residents and staff at Parkvilla Aged Care.

Born Joan Berwick in the town of Yea, Joan's early years were marked by a thirst for knowledge, which was nurtured during her schooling at Clarendon College, Ballarat. After school, Joan embarked on a career at the Commonwealth Bank in Melbourne, supporting corporate managers for nearly two decades.

Yet, her story took a romantic turn when

she met and fell in love with George Baumber. Their union led Joan to return to her family’s agricultural roots and embrace a new role as a farmer's wife at Dhurringile. This is where she raised her two children and continued living at home by herself with minimal help until Christmas last year.

Reflecting on the changes she has seen her 102 years, Joan said, “I’ve seen a lot of change in my life. The Great Depression was hard, and a lot of people were coming to the country then to make a life for themselves. There wasn’t much food after the war and life was hard in the city,

so they were moving to the country.

“Back then, there were no handouts, we had to work hard and get by with very little. It was a different time.”

Joan wished to thank Parkvilla staff for their fantastic care since moving in. She said, "Everyone has been great. I like it here, the people are good."

Joan is well-known for how she has immersed herself in the community, becoming an integral part of numerous organisations, including secretary of the Murchison Anglican Church for over 40 years.

Through a mix of observation and one-onone feedback, the Instructional Coaching model is unique to GSSC in 2024. The team is part of a wider, extensive support structure in place for new teachers - earning the college a reputation for excellence in mentoring and professional learning.

Mick Bastian and Dr Jan Gregory form the new Instructional Coaching team at Greater Shepparton Secondary College. Between them, they are providing weekly coaching to 15 staff who have recently graduated or switched careers to become first-year teachers in 2024.

Mick, a teacher for 40 years, has taught throughout Victoria and was sought out for post-retirement mentoring roles at the McGuire and Wanganui campuses before joining the GSSC team.

Jan and Janet were former principals and network leaders in Shepparton along with their colleague, current GSSC Executive Principal Barbara O’Brien. “She gave us a call so here we are!” Janet laughed. The trio say their assistance is strength-based,

building on the talent and enthusiasm new teachers bring to the classroom, while providing feedback on keeping students engaged in their learning.

“They don’t know what they don’t know and that’s where we come in,” Janet said.

And they like what they see.

“The teachers really appreciate our one-on-one support,” Mick said.

Jan agreed and after spending much of her career mentoring principals and senior staff, said it was “a joy to return to the grassroots and contribute to classroom teaching”.

Janet enjoys watching “newbies” discover a love of teaching.

“GSSC’s new people are getting to know their kids and really care for them – and they’re doing their best to be their very best.”

The Shepparton Education Plan improving education outcomes & life opportunities from early years to adulthood

www.vic.gov.au/education-plans

Bastian and Jan Gregory

By Aaron Cordy

WHEN six weeks of help turns into 25 years of smiling services, you must be doing something right. It's not an everyday occurrence but it is what happened to Jeanette Sabri a quarter of a century ago when she took on a couple of days work to help a friend.

Everyday Supplies (ES) wouldn’t be the same without mother of three and grandmother of six, Jeanette who has seen it all over the years.

“25 years ago I came to work for Karen to help her out one day a week for six weeks, and I'm still here,” said Jeanette.

“I’d never done sales before; I was always in administration. I was working for a waste management company doing accounting and administration and I got two days a week at Everyday Supplies and I thought oh my god I don’t know all these products. But I was supposed to sell as well as do bookkeeping side of things. I had to learn when to

advise this and that, so over the years it just evolved.”

Evolved is the key word when thinking about Jeanette’s time at ES. Originally owned by Karen Bigg and Ken McCarty, ES has expanded and grown from its humble beginnings to one of the Goulburn Valley’s most trusted cleaning and office suppliers, bringing their goods to your door free of charge no matter how far away, with current owners Jac McCarty and Brad Hill.

“It’s a great environment. I like seeing the younger ones with their fresh ideas, it’s picked up with what they’ve introduced into the business ... I’m happy doing my three days and just cruising along. You can visit Jeanette at Everyday Supplies at 28-36 New Dookie Road, Shepparton. Check out their website www.everydaysupplies.com. au or give them a direct call on (03) 5831 7228.

Farmers face new biosecurity levy

LABOR'S legislation on a new fresh food tax has been introduced in Parliament, stirring concerns over its potential impact on families and farmers. Federal Member for Nicholls, Sam Birrell has strongly criticised the move, emphasising its adverse effects on local economies and agricultural producers.

He argued that the burden of the biosecurity protection levy should fall on importers, not farmers, labelling the tax as unfair and flawed. Birrell urged Labor to reconsider, highlighting widespread opposition from agricultural groups.

“Labor’s new fresh food tax is based on an unfair and completely flawed principal that goes against small business, primary

production and relieving cost of living pressures, Mr Birrell said.

“This levy will see farmers paying for the biosecurity cost of their competitors to import product into our country.”

Mr Birrell said farmers will be forced to pass on the cost which makes it a new tax on fresh food.

Labor will set the tax rate as a proportion of an industry’s average gross value of production over a three-year period but is able to set the rate at zero; an admission that in some cases collecting the levy in some sectors could exceed the revenue raised from it.

More than 50 agricultural representative groups previously signed a joint letter to

Prime Minister Anthony Albanese expressing unified opposition about the new tax.

“Labor needs to listen to the strong concerns raised by all Australian producers and their representative groups by scrapping

BIOSECURITY... Labor’s legislation on a new fresh food tax has been introduced in Parliament. Federal Member for Nicholls, Sam Birrell, explained that the biosecurity protection levy will charge farmers for the biosecurity costs of importers bringing their product to Australia, harming our agricultural industries and increasing costs. Pictured is Sam Birrell and dairy farmer Hamish Crawford.

the new tax immediately,” Mr Birrell said. Birrell suggested adopting a container levy similar to the Coalition's policy as a fairer alternative.

Photo: Supplied

Harvesting generosity for GV Hospice

By Aaron Cordy

AFTER the massive success of the Albanian Harvest Festival earlier this month, the festival committee was able to generously donate $4,000 to GV Hospice (GVH), which was spent on two brand-new Oxygen Concentrators and a wheelchair for their patients.

GV Hospice provides community palliative care in people’s homes or nursing homes for people with life-limiting illnesses. Their care covers people from the very young to the very old. Liaising with families and carers to support people with terminal illnesses find their way

through all the stress and hardship they face.

GV Hospice is a not-for-profit and relies on volunteers to help provide care to the community, as well as generous donations from groups like the Albanian Harvest Festival Committee (AC).

The new Oxygen Concentrators provided by the AC’s generous donation will allow patients to breathe a little easier by simply plugging them into an outlet and generating their own air.

“They do an amazing job. It's fantastic and we’re very proud and very happy to donate to this cause,” said Shepparton Albanian Moslem Society president, Reg Qemal.

They do an amazing job. It’s fantastic and we’re very proud and very happy to donate to this cause

Shepparton Albanian Moslem Society president Reg Qemal

ALBANIAN GENEROUSITY... The Albanian Harvest Festival’s Committee has made a generous donation to GV Hospice, which will provide them with two new Oxygen Concentrators and a wheelchair. From

continued from front page

The faith behind Easter chocolate

FOR Christianity, Easter begins after Lent on Maundy Thursday which commemorates the Last Supper that Jesus ate with his apostles to celebrate Jewish Passover. It is commonly known by believers and nonbelievers alike that Jesus was crucified on Good Friday by the Roman prefect Pontius Pilate, then resurrected on Easter Sunday.

Many believe Jesus was crucified because he claimed to be the son of God and that he died for our sins, yet still miss the holy significance of the act. For believers, Jesus died as a sacrifice from God for the sins of all mankind, believers and nonbelievers alike. However, that last point can get washed away when a minority try to misuse faith and beliefs for prejudicial separation when the true messages taken from Jesus’ teachings are about the unity of all mankind.

Christians believe that Jesus' death and resurrection were instrumental in restoring mankind's relationship with God. Through this sacrifice, mankind could return to God’s love and grace and once again be offered a place in the kingdom of heaven and eternal life.

The symbolism of modern Easter ironically dates to before the rise of Christianity including Easter Eggs. It’s believed that eggs represented

fertility and birth in certain pagan traditions that pre-date Christianity. And the Easter Bunny is another symbol attributed to fertility.

How these pagan symbols transformed into a magical white bunny giving chocolate to children to celebrate the death and rebirth of Jesus comes from a morphing of culture when Christianity left the deserts of the Middle East into pagan Europe. New believers kept some of their old traditions, many of which still reside in Easter and Christmas traditions today.

Whether you are a true believer in the teachings of the bible, a big holiday believer who partakes in the more symbolic rituals but not the daily life of Christianity or a nonbeliever whose beliefs lie with another faith or no faith at all, Jesus said, “Love one another just as I have loved you,” John 13:34. This is a reminder that when we look beyond our differences and the commercialised side of life and into our true hearts which all beat with love and hope for our children, families and friends, and try to extend that to all people on life's journey, we can begin to see the changes in this life we hope to gain in the next.

NEW BEGINNINGS... GOTAFE Shepparton’s O-Week activities included several cultural activities to coincide with Harmony Week, including traditional Indian costume try ons. Pictured from left is Janis Jo, Swapna Johnson,

Students marching towards success

O-WEEK kicked off at GOTAFE’s Shepparton campus last Thursday, March 21. Coinciding with Harmony Week, celebrations at the Fryers Street campus featured a number of cultural events and activities, including henna art and traditional dances.

March marks a month of new beginnings for GOTAFE students, with some 1,586 students having completed their studies with GOTAFE over the past 12 months and more than 1,300 have so far commenced studying in 2024.

“This in an important time of year, where we are celebrating our students who have completed their studies as well as welcoming new students to GOTAFE,” said acting executive director for growth and engagement, Laura Barker.

“We see both O-Week and Graduations as celebrations of new beginnings – the first step into a new study path and first step into having an impact in the communities and industries across GOTAFE’s footprint.”

The Shepparton GOTAFE graduation will be held tonight on Wednesday, March 27. Among its graduates are students ambassadors Alanna Birch (Cert III Early Childhood Education and Care), who is currently studying for her Diploma and working in her field in the community; and Jono Chan (Cert III Commercial Cookery), who began his studies after becoming a co-owner of Elsewhere at SAM in Shepparton, named Best New Business (Under 2 Years) at the SPC Greater Shepparton Business Awards in 2023.

Niby Varghese, Josky Joseph, Hima Jose and Jyothi John. Photo: Emma Harrop

Local Church services for Easter

South Shepparton Community Church

15A St Andrews Road, Shepparton

Good Friday: Reflection service at 3pm with nibbles to follow

Easter Sunday: 9.15am Hot Cross Bun breakfast, followed by service at 10am

St Alban’s Anglican Church @ the Canteen

15-17 Young Street Mooroopna

Maundy Thursday: 7pm

Good Friday: 9.30am

Easter Sunday: 9.30am & 5pm

St Mary’s Mooroopna

2 Toolamba Road, Mooroopna

Mass of Lord’s Supper Thursday: 7pm

Passion of the Lord Friday: 3pm

Easter Saturday Vigil: 7pm

Easter Sunday: 10am

The Salvation Army Shepparton

99 Nixon Street, Shepparton

Good Friday: 10am, followed by hot cross bun morning tea

Easter Sunday: 10am, followed by morning tea

St Augustine's

95-97 Maude Street, Shepparton

Maundy Thursday: 6pm Eucharist & stripping of the altar

Good Friday: 9.30am St Augustine’s 9.30am Dookie (St. Andrew’s Uniting Church, Turnley Street, Anglican service)

Easter Sunday: 6.30am Lighting of the New Fire, blessing of the Paschal Candal, Eucharist , 9.30am Eucharist Exchange Church Shepparton

132 Welsford Street Shepparton

Good Friday: March 29 at 10am

Easter Sunday: March 31 at 10am

Free cuppa and hot cross buns or cake and fellowship following the services

St Brendan’s Catholic Parish

121 Knight Street Shepparton

Holy Thursday: 5.30pm Mass of the Lord’s Supper

Good Friday: 3pm celebration of the Lord’s Passion, 8pm Stations of the Cross Holy Saturday: 6pm Easter vigil ‘The Vigil of Light’

Easter Sunday: 8am Easter Sunday mass, 11am Easter Sunday mass

Shepparton Presbyterian Church 170 Hayes Street, Shepparton.

Good Friday Service: 10am

Easter Sunday Service: 10am

St Mel's Parish

18-22 Hamilton Street, Shepparton

Holy Thursday: 6.30pm Mass of the Lord’s Supper

Good Friday: 9.30am Stations of the Cross St Anne's College, 72 Wendouree Drive, Kialla, 3pm The Lord’s Passion

Holy Saturday: 7pm Easter Vigil

Easter Sunday: 9:30am Easter Sunday

Mass No evening Mass

Shepparton Baptist Church

600 Wyndham Street, Shepparton

Good Friday Service: 9am

Easter Sunday Service: 10am

Goulburn Valley Christian Fellowship 9 Pine Road, Shepparton

Good Friday Service: 10-11am at GVCF

Church

Easter in the park: Saturday 4-6pm at Frank McNamara Park Halpin and Malcom Crescents Shepparton

Easter Sunday Service: 10.30am at GVCF

Church

Shepparton Church of Christ

105 Corio Street, Shepparton

Good Friday Service: 9am

Easter Sunday Service: 10am

St Paul’s Lutheran Church

54 Poplar Avenue, Shepparton

Maundy Thursday Service: 8pm

Good Friday Service: 11am

Easter Sunday Service: 11am

Generations Church

295 Dhurringile Road, Tatura

Good Friday Service: 10am

Easter Sunday Service: 10am, Kids

Program - Prep to Grade 6

Life Church

4 Treacy Street, Mooroopna

Holy Thursday: Worship & Communion service 7pm

Easter Sunday: 10am Church Service

Shepparton Uniting Church 134/140 Fryers Street, Shepparton

Maundy Thursday: 7pm

Good Friday: 9.30am

Easter Sunday: Dawn Service at the Lake, and 9.30am at the Church

All home electrical work must be done by a licensed electrician. To assure you that their work complies with safety standards, they’ll give you a Certificate of Electrical Safety.

Learn more at esv.vic.gov.au

EASTER SERVICES... In what is Christianises holiest time, local churches like St Mary’s in Mooroopna will again be conducting their Easter Masses to celebrate the rebirth of Christ. Photo: Aaron Cordy

Ageing Well

Greater Shepparton City Council

90 Welsford St | 5832 9700 council@shepparton.vic.gov.au

SHEPPARTON FESTIVAL

Fri 5 - Sun 21 April | Various Venues

CONVERGE ON THE GOULBURN

Fri 12 - Sat 13 April | Victoria Park Lake

AUSTRALIA’S GREATEST HORSEWOMAN

Wed 17 - Sun 21 April | Tatura Park

NATIONAL CAR RALLY

Wed 24 - Mon 29 April | Victoria Park Lake

SHOW & SHINE EVENT

Sat 27 April | Victoria Park Lake

REGIONAL VICTORIAN REINING SHOW

Sat 4 - Sun 5 May | Tatura Park

SILVERS CIRCUS

Fri 10 - Sun 19 May | Shepparton Showgrounds

MOTHER’S DAY CLASSICANNUALFUNRUN

Sun 12 May | Victoria Park Lake

GV WATERWHEELCLASSIC

Mon 13 - Sun 19 May | Tatura Park

SHEPPARTONBIRDSALEAND

EXPO

Sat 18 - Sun 19 May | Shepparton Showgrounds

HERITAGEMOTORING DAY

Sun 19 May | Victoria Park Lake

RECONCILIATIONWEEK

Mon 27 May - Mon 3 June | Various Venues

Wellbeing up and coming events

NORTHERNVICTORIANSLED DOGCHAMPIONSHIPS

Sat 8 - Mon 10 June | Moira Park, Kialla.

GV QUARTER HORSE & WESTERN RIDING CLUB SHOW

Sat 8 - Mon 10 June | Tatura Park

ESSENDON POULTRY SOCIETY SHOW

Sun 30 June | Shepparton Showgrounds

Aquamoves

25 Tom Collins Dr | 5832 9400 customerservice@aquamoves.com.au

WEEKLY - PUFF WALKING GROUP

Every Wed | FREE

AQUAMOVES TOUR & MORNING TEA*

Fri 5 April | FREE

MENS HEALTH PROGRAM*

Wed 3 April 10am | FREE

KidsTown

7287 Midland Hwy | 5831 4213 info@kidstown.org.au

EASTER ADVENTURE - KIDSTOWN ADVENTURE PLAYGROUND

29-30 March

EASTER ADVENTUREKIDSTOWN ADVENTURE PLAYGROUND

29-30 March

CONNECT WITH SONG AND SOUND

Sun 7 April 2024 ‘‘‘‘

Riverlinks

70 Welsford Street | 5832 9511 reception@riverlink.net.au

GEMS OF JAZZ: GINA HOGAN*

Tues 16 April

A FAREWELL TO DORIS: MELINDA SCHNEIDER - SHOW & DEVONSHIRE; TEA*

Wed 8 May

SONGS OF BACHARACH: MICHAEL CORMICK - SHOW & DEVONSHIRE; TEA*

Wed 19 June

CREEDANCE CLEARWATER

COLLECTIVE @ RIVERLINKS*

Sun 5 April ]

Mooroopna Library

9-11 Morrell Street | 1300 374 765 mooroopna@gvlibraries.com.au

MOOROOPNA LIBRARY CROCHET, KNITTING AND CRAFT GROUP

Fri April 5, 12, 19, 26 May 2024 | FREE

MOOROOPNA LIBRARY SCRABBLE CLUB

Fri April 5, 12, 19, 26 May 2024 | FREE

CRAFT & COFFEE - CARD MAKING*

Thurs, April 11, 2024 | FREE

CRAFT & COFFEE - WASHI TAPE JOURNAL*

Thurs, May 9, 2024 | FREE

FRIENDS OFMOOROOPNA LIBRARY MEETING*

Tues, April 9, May 14, June 11, 2024 | FREE

SENIORS RIGHTSVICTORIA INFORMATION SESSIONPLANNING FOR THEFUTURE*

Wed May 22, 2024 | FREE

Tatura Library

12-16 Casey Street | 1300 374 765 tatura@gvlibraries.com.au

CRAFT & COFFEE - WATER COLOUR JOURNALLING*

Thurs April 4 | FREE

AUTHOR TALK - ROSS MCMULLIN*

Tues May 7 | FREE

CRAFT & COFFEE - PUZZLE PIECE ART

Thurs May 2 | FREE

CRAFT & COFFEE - CARD MAKING*

Thurs June 6 | FREE

SENIORS RIGHTSVICTORIA INFORMATION SESSIONPLANNING FOR THEFUTURE

Tues May 21 | FREE

AUTHOR TALK - T.M. CLARK*

Tues May 28 | FREE

Ageing Well

Shepparton

| 5821 617

HUMAN BOOK CLUB: FINANCIAL LITERACY FOR WOMEN*

Thurs March 28th 6.00pm-7.00pm | FREE

READY, TECH, GO: GETTING STARTED WITH YOUR APPLE IPAD*

Tues April 2 10.30am-12.00pm | FREE

CONNECTING WITH THE PASTA GUIDE TO STATE LIBRARY OF VICTORIA RESOURCES*

Thurs, April 4 6.00pm-7.00pm | FREE

Mon April 8 2.00pm-3.00pm | FREE

READY, TECH, GO - INTRODUCTION TO MYGOV*

Tues April 9 10.30am-12.00pm | FREE

READY, TECH, GO

- INTRODUCTION TO SERVICE VICTORIA*

Tues April 16 10.30am-12.00pm | FREE

CRAFT & COFFEE

- JUMPRING JEWELLERY*

Wed, April 17 10.30am-11.30am | FREE

CRAFTER DARKJUMPRING JEWELLERY*

Thurs, April 18 6.30pm-7.30pm | FREE

READY, TECH, GO - TECH CHAT - TROUBLE SHOOTING*

Tues April 23 10.30am-12.00pm | FREE

READY, TECH, GO - ONLINE SECURITY*

Tues April 30 10.30am-12.00pm | FREE

CONNECTING WITH THE PAST - SEARCHING PUBLIC RECORD OFFICE OF VICTORIA*

Thurs, May 2 6.00pm-7.00pm | FREE

Mon, May 6 2.00pm-3.00pm | FREE

READY, TECH, GO - INTRODUCTION TO FACEBOOK MESSENGER*

Tues May 7 10.30am-12.00pm | FREE

MOVIE NIGHT: BOOK CLUBTHE NEXT CHAPTER (M)*

Thurs May 9 7.00pm-9.00pm | FREE

READY, TECH, GO - GETTING READY TO TRAVEL SAFELY*

Tues May 14 10.30am-12.00pm | FREE

CRAFT & COFFEE - FABRIC COVERED PIN BOARDS*

Wed May 15 10.30am-11.30am | FREE

CRAFTER DARK - FABRIC COVERED PIN BOARDS*

Thurs May 16 6.30pm-7.30pm | FREE

READY, TECH, GO - USEFUL APPS*

Tues May 21 10.30am-12.00pm | FREE

SENIORS RIGHTSVICTORIA

INFORMATION SESSIONPLANNING FOR THEFUTURE*

Wed May 22 2.30pm-3.30pm | FREE

HUMAN BOOK CLUB - LENDING A HAND*

Thurs May 23 6.00pm-7.30pm | FREE

READY, TECH, GO - TECH CHAT - TROUBLE SHOOTING*

Tues May 28 10.30am-12.00pm | FREE

AUTHOR TALK - T.M. CLARK*

Thurs May 30 7.00pm-8.00pm | FREE

CONNECTING WITH THE PASTOVERCOMINGROADBLOCKS IN YOUR RESEARCH*

Mon June 3 2.00pm-3.00pm | FREE

Thurs June 6 6.00pm-7.00pm | FREE

READY, TECH, GORESEARCHING FAMILY HISTORY*

Tues June 4 10.30am-12.00pm | FREE

READY, TECH, GO - HEALTH, WELLBEING, TECHNOLOGY & YOU*

Tues June 11 10.30am-12.00pm | FREE

MOVIE NIGHT: KING’S BIRTHDAY - THE KING’S SPEECH (M)*

Thurs June 13 7.00pm-9.00pm | FREE

READY, TECH, GO - ALL ABOUT DATA*

Tues June 18 10.30am-12.00pm | FREE

CRAFT & COFFEE - EASY KNITTING - FINGERLESS GLOVES*

Wed June 19 10.30am-11.30am | FREE

READY, TECH, GO - TECH CHAT - TROUBLE SHOOTING*

Tues June 25 | FREE

Murchison Heritage Centre

4 Stevenson Street | 1300 374 765 programs@gvlibraries.com.au

AUTHOR TALK - T.M. CLARK*

Fri May 31 | FREE

events

South Shepparton Community Centre

290 Archer Street | 5821 6172 info@southcom.org.au

SENIOR SERIES*

Every Fri from April 5 to June 7 | Free

Week 1 | Empowerment - Personal Safety

Week 2 | Empowerment - Services Australia

Week 3 | Live Up- info on mobility aids/modifications

Week 4 | Personal Training chair exercise class

Week 5 | Services Australia Financial Planning

Week 6 | JP signing of documents & Power of Attorney

Week 7 | Independent living and accommodation costs

Week 8 | Lawyer Senior Right Victoria

Week 9 | Mental Health

Week 10 | Physical Health/Health checks & information

P: 5831 1378 Just present your seniors card for great savings!

With your local Finer Fruit fresh fruit & vegetable savings. SAVE a further 10% off already great prices 7 days (excludes specials) You are what you eat!

Welcome to Greater Shepparton’s

Positive Living & Ageing Well newsletter

In 2023, Council undertook community consultation to find out what is most important to the ageing community in Greater Shepparton. The key themes that emerged were:

1. Information and Communication – Our ageing community wants to be well-informed about services, programs and activities through a range of communication channels.

2. Social Connections Activities and Services –Our ageing community wants access to inclusive social connections, diverse programs, services and activities that promote healthy and active lifestyles and celebrate the contributions of older people across Greater Shepparton.

3. Outdoor Spaces and Build Environment –Our ageing community wants to prioritise safety and improve accessibility of outdoor spaces and the built environment.

4. Safety – Our ageing community wants to create a future where safety takes precedence, where pedestrian crossings are improved, streets are well-lit and footpaths are enhanced. The ageing community wants us to raise awareness about domestic violence, elder abuse, hoaxes and cyber fraud prevention to foster a secure environment for everyone.

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Council was pleased to develop a Greater Shepparton Positive Ageing Strategy 20232027 that reflects these priorities. This Living and Ageing Well newsletter is one of the first initiatives to assist with the theme Information and Communication.

We hope the events listing in this publication

also inspires people to get out and about and enjoy all that is on o er in our community.

Last year’s Seniors Festival was a time of social connectivity. This Festival runs throughout the month of October and has a range of free or lowcost events to encourage seniors to get out and try new things and have fun.

Message from our Mayor

Stephens Jewellers are proud to be celebrating our 30th year of serving the community of Greater Shepparton.

Over that time, we have helped many generations of families find the perfect solution for their unique Jewellery needs be that the creation of special milestone pieces or careful restoration of a treasured family heirlooms.

We live in a very dynamic global environment where communication and technology advances enable us to access innovation and inspiration at the touch of a button.

Stephens Jewellers design team combine our Global resources with the latest CAD technology to produce the finest Diamond and Precious Stone set jewellery. However, our attention to detail and working with you to bring your dreams to life will always remain the focus of what we create for you our valued clients.

Please contact us today to arrange an obligation free consultation for your jewellery repair, restoration, or remodelling needs.

Cr Shane Sali, Mayor, Greater Shepparton City Council

Greater Shepparton City Council is pleased to present to you the first Living and Ageing Well newsletter, as part of the Greater Shepparton Positive Ageing Strategy 2023 - 2027 (the Strategy).

This newsletter is aimed at supporting the ageing community to stay informed and connected.

We hope you enjoy reading the first edition of the Living and Ageing Well newsletter. The following pages are filled with articles and tips for staying healthy, finding hobbies, upcoming events and local stories. We look forward to hearing the community’s feedback on this new initiative and further engaging with our ageing population in the upcoming editions. During the development of our Positive Ageing Strategy, Council engaged directly with the community to gather feedback. Our ageing community told us they wanted more information about services and support and what is happening for, and about, seniors.

The Strategy provides an opportunity to increase connection with Greater Shepparton ageing community. This is

particularly important post the Covid-19 pandemic, flood events and significant government aged care reforms.

Our positive ageing community represent more than 25 per cent of the Greater Shepparton population and contribute so much to our community. We want to continue to celebrate the contribution of our community members and ensure we support them to continue to live a full and meaningful life as they age.

The Greater Shepparton Positive Ageing Advisory Committee (the Committee) was established by Council to provide a platform for the community and agency representatives to discuss and provide advice to Council, on opportunities and challenges relating to positive ageing within the municipality. The Committee has a strong role to play in leading and supporting the implementation of the Strategy.

Cr Shane Sali, Mayor, Greater Shepparton City Council. Photo: Lingy’s Photography with Greater Shepparton City Council

SWIM INTO WELLNESS... Dive into the first Living & Ageing Well newsletter, a collaboration with the Greater Shepparton City Council, driven by insights from residents aged 55+. Social connections and activities were a common theme, ensuring inclusive and vibrant community experiences. Access to diverse services like Aqua Classes at Aquamoves is one way of promoting healthy, active living. Photo: Emma Harrop.

Positive ageing possible through collaborative efforts

Meet the Greater Shepparton City Council Positive Ageing Advisory Committee (PAAC)

Council recognises the important contribution of the members of the Greater Shepparton City Council’s Positive Ageing Advisory Committee.

The Committee, who volunteer their time to participate, comprises of both community and service provider representatives and Councillor representation, with Cr Anthony Brophy currently serving on the Committee.

The purpose of the Committee is to provide a platform where representatives of the ageing community can discuss and provide advice to Council on opportunities and challenges relating to positive ageing within Greater Shepparton.

The Committee has played an active role in formalising the establishment of the Greater Shepparton Positive Ageing Strategy 2023 – 2027.

The Strategy was developed in consultation with the community and includes several initiatives which aim to improve the wellbeing and connectedness of our senior community members.

Some of these initiatives include:

• the new publication Positive Living and Ageing Well.

• coordinating the annual Victorian Senior’s

Festival and encouraging participation in Greater Shepparton.

• contributing to the recognition of significant dates including World Elder Abuse Awareness Day. The committee welcomes feedback from community

to inform their role as an advisory body to Council. Committee members are Alby De Simone, Cynthia Ortiz Gorry, Gary Gray, Geo Maynard, Jeanette Doherty (Chair), John Canty, Richard Lilley, Mary Coad (Deputy Chair), and Shannon Firebrace.

GROUP EFFORT... Pictured from left is the Greater Shepparton Positive Ageing Committee, John Canty, Shannon Firebrace, Greater Shepparton City Council Mayor Cr Shane Sali, Committee Chair Jeanette Doherty, Geo Maynard, and Cr Anthony Brophy. Photo: Greater Shepparton City Council

Demystifying dementia

Renowned dementia advocate Mick Simpson, will be making regular appearances every two weeks across various locations in the Goulburn Valley and Campaspe regions. Mick’s aim is to raise awareness for individuals living with dementia, drawing from his own journey.

Mick will be equipped with dementia resources and information on available services and support networks, including the Don’t Demention It peer support group. This initiative is driven by the Dementia Voices Alliance.

If you meet Mick during his outings and you or someone you know is living with, or suspected to be living with dementia, be sure to take a moment to stop and chat.

More information on the Don't Demention It –Support Group, Dementia Voices Alliance please contact dementiavoices@ kclc.com.au or phone 5852 0000.

CONVERSATION STARTERS...

Every day, 250 Australians are diagnosed with dementia. Join renowned dementia advocate Mick Simpson for a conversation about living with dementia. Mick has lived experience.

FOSTERING FRIENDSHIPS...

The Aged Care Volunteer Visitors Scheme (ACVVS) program is centred around social interaction, designed to o er companionship and support to people who would benefi t from the regular company of a dedicated volunteer.. Photo: Supplied

A little of your time can make tremendous

difference

From providing a sense of purpose and social connection to improving physical wellbeing, volunteering provides opportunities to make a positive impact while enhancing your own life.

The Aged Care Volunteer Visitors Scheme (ACVVS) is a program centred around social interaction, designed to o er companionship and support to individuals who would benefit from the regular company of a dedicated volunteer. This involves in-person visits to foster friendship and closeness.

The ACVVS team matches care recipients with volunteers who have similar interests, hobbies, background and preferences. The team then introduces volunteers with a care recipient and stays in regular contact to make sure they are enjoying the friendship.

The Scheme is free and made for people who live in aged care homes, live in their own homes and are on a waiting list for a Home Care Package, or who receive services through an HCP.

Contact between the volunteer and the care recipient is regular, either weekly or fortnightly,

at a mutually convenient time. Visitors may have a cuppa and a chat, take a walk or go on an outing, swap information about shared hobbies or interests, enjoy a favourite TV show or another activity you enjoy.

While volunteers are not able to provide personal or nursing care, domestic assistance or household maintenance, get involved in family or personal a airs, advocate on your behalf or undertake activities outside of their role, like shopping or taking you to appointments, they are available to form meaningful connections and provide companionship.

Elder Rights Advocacy, a non-profit supporting older peoples’ right to quality life and care, are always seeking new volunteers to join ACVVS. If you think you would benefit from giving your time and friendship, you can contact 1800 022 887 or acvvs@era.asn.au to learn more.

Ageing Well

Our Community

Our Community

Older People in Greater Shepparton

Strategy

our local community contributing with them experience and

Demographics

Our Community

Older People in Greater Shepparton

Mature people in Greater Shepparton

Older People in Greater Shepparton

making up twenty five percent (25%) of

significant role in our local community contributing prosperity. They bring with them experience and of our region.

IT IS estimated that by 2036 the number of people aged over 60 will increase to 21,785, accounting for 26% of the total population in Greater Shepparton.

vision of “a diverse, vibrant and everyone. We adapt and respond in acknowledge where we have been Greater!” through five themes:

older people making up twenty five percent (25%) of achieve our community vision of “a diverse, vibrant and opportunities for everyone. We adapt and respond in accountable. We acknowledge where we have been “Together we are Greater!” through five themes:

community contributing experience and percent (25%) of diverse, vibrant and adapt and respond in where we have been five themes:

SOURCE: Australian Bureau of Statistics, Census of Population and Housing 2016 and 2021. .id (informed decisions)

Infrastructure and Technology Environment and Climate Emergency

are female and

people are aged over 60

17,311 people are aged over 60

are over the age of 70

It is estimated that by 2036 the number of people aged over 60 will increase to 21,785, accounting for 26% of the total population in Greater Shepparton.

52% are female and 48% are male

need help in their day-to-day lives due to disability

53% are over the age of 70

It is estimated that by 2036 the number of people aged over 60 will increase to 21,785, accounting for 26% of the total population in Greater Shepparton.

Source: Australian Bureau of Statistics, Census of Population and Housing 2016 and 2021.

.id (informed decisions)

Source: Australian Bureau of Statistics, Census of Population and Housing 2016 and 2021. .id (informed decisions)

16% need help in their day-to-day lives due to disability

It is estimated that by 2036 the number of people aged over 60 will increase to 21,785, accounting for 26% of the total population in Greater Shepparton.

Older person households (aged 65 years or older)

Older person households (aged 65 years or older)

and Wellbeing, Council has committed to the 2023-2027 (the Strategy).

Council has committed to the Strategy).

Mature person households (aged 65 years or older)

Source: Australian Bureau of Statistics, Census of Population and Housing 2016 and 2021. .id (informed decisions)

17,311 people are aged over 60 52% are female and 48% are male 53% are over the age of 70 16% need help in their day-to-day lives due to disability 11.6%

create an inclusive and age-friendly environment that and contributions from older people.

and age-friendly environment that from older people.

Environment and Climate Emergency

IN Victoria, individuals aged 60 years and above are recognised as ‘seniors,’ while First Nations People are considered seniors from the age of 50 and above.

Older person households (aged 65 years or older)

framework of Council Plans and carers and families across Greater

committed to the environment that

an integrated framework of Council Plans and older people, their carers and families across Greater community are viewed, the Strategy aims to talents, abilities and contribution of older people. and vibrant lives, engaging in work, volunteering, and learning.

SOURCE: Victorian Ageing Well Action Plan

viewed, the Strategy aims to contribution of older people. engaging in work, volunteering,

SOURCE: Australian Bureau of Statistics, Census of Population and Housing 2016 and 2021. .id (informed decisions)

(PAAC) has played a vital role in the development of representatives of the older community provide advice faced by older people.

of households are older couples without children

11.7% of households are older couples without children

of households are older lone persons

11.6% of households are older lone persons

of Greater Shepparton households speak a language other than English

Source: Australian Bureau of Statistics, Census of Population and Housing 2016 and 2021. .id (informed decisions)

17.6% of Greater Shepparton households speak a language other than English

a vital role in the development of the older community provide advice people.

Positive Ageing Strategy was impacted by the flood events. Council acknowledges that supporting every day through the implementation of the documents.

Strategy was impacted by the Council acknowledges that supporting through the implementation of the

Council Plans and across Greater Strategy aims to older people. volunteering, development of community provide advice impacted by the acknowledges that supporting implementation of the

Source: Australian Bureau of Statistics, Census of Population and Housing 2016 and 2021. .id (informed decisions)

In Victoria, individuals aged 60 years and above are recognised as ‘seniors,’ while First Nations People are considered seniors from the age of 50 and above.

Source: Victorian Ageing Well Action Plan

11.7% of households are older couples without children

Source: Victorian Ageing Well Action Plan

11.6% of households are older lone persons

In Victoria, individuals aged 60 years and above are recognised as ‘seniors,’ while First Nations People are considered seniors from the age of 50 and above.

17.6% of Greater Shepparton households speak a language other than English

Australian Bureau of Statistics, Census of Population and Housing 2016 and 2021. .id (informed decisions)

In Victoria, individuals aged 60 years and above are recognised as ‘seniors,’ while First Nations People are considered seniors from the age of 50 and above.

Resources to live up, and age how you want to live

Designed to help you stay independent and socially connected as you get older, LiveUp is a free online healthy ageing guide funded by the Australian Department of Health and Aged Care.

Research shows that older people fear losing their independence more than death, with 78 per cent of Australians over the age of 50 increasingly finding it more di cult to perform simple everyday tasks, according to research from LiveUp.

Hilary O’Connell, LiveUp’s ambassador and an occupational therapist for more than 40 years, said science shows that up to 25 per cent of how you age is dependent on genetics, which means around 75 per cent of your ageing experience is largely determined by lifestyle factors.

“While everyone’s ageing experience is di erent, there is help at hand to reduce the challenges faced by making simple changes to stay independent longer,” Ms O’Connell said.

The LiveUp snapshot reveals that:

• 95.6 per cent of people believe older Australians need to empower themselves to take steps to slow the impact of getting older

• 49.1 per cent are concerned about deteriorating health, and of these, 39 per cent were concerned about losing independence, deteriorating health, and losing social connections

• 78.7 per cent said they have found it more di cult to perform simple tasks everyday than before.

“Making simple changes and using assistive products can make a dramatic positive impact on your health in a very short amount of time,” Ms O’Connell.

“It’s time to change the way we all think about age and what we are

capable of as a greater number of us are getting older. LiveUp is about helping you make the most of life and to stay independent for as long as possible as we age.

“The LiveUp website is packed with ideas, tools, and guidance to keep you

doing the things you already love, or to try something new that you haven’t thought possible before.

“It’s never too early or too late to start shaping how we age,” Ms O’Connell. Learn what you can do when you LiveUp at liveup.org.au

No Accident to recommend the latest book by Fiona Lowe

By Aaron Cordy

Draped in white and waiting for the lover of her life to arrive and begin their dream life together and start the family she daydreams about, what could possibly go wrong for Hannah? Freya seems pleased that her partner, Ryan’s best mate Jamie is marrying her best friend Hannah, but she’s torn between keeping the peace and tearing it all down.

A car crash in a small wheatbelt town in Western Australia will have devasting consequences for them all and leave the town reeling.

The Accident, the latest book by Fiona Lowe tackles motherhood in modern society and the choices every woman will face in her life, to bear children or not.

“I wanted to explore the question: in the 2020s, what are the choices for women around motherhood,” said Fiona.

“Societal expectations are huge, but whether women choose motherhood or to remain child-free, their choice comes with a great deal of judgement.

I also wanted to delve into the moral dilemmas of reproductive technology that a woman can face if she needs assistance to conceive. During my IVF journey, I faced decisions most people never have to make.”

I wanted to explore the question: in the 2020s, what are the choices for women around motherhood

Author, Fiona Lowe

The compelling story explores trust and how well we really know the people in our lives, including the ones we love, and will have readers turning the pages into the small hours of the night.

BOOK RECOMMENDATION... Fiona Lowe is an authentically Australian author. Her stories explore the themes of family, community and second chances. Described as gripping, thought-provoking, heartwarming and ultimately uplifting, Lowe’s books have been praised for their emotional depth. Her latest book, The Accident will have readers question how well they know their loved ones. Photo: Supplied

Q&A with Jacinta Kennedy,

Q. Tell us about your role?

A. My role is supported by funding from Murray Primary Health Network (MPHN) through the Australian Government’s PHN Program aimed at providing support to improve outcomes for people in Aged Care Services.

As the Aged Care Coordinator at Wyndham House Clinic, I am the conduit between the aged care facility and GPs. I assist the GP by gaining information to e ciently manage the appropriate care of residents that also supports both carers and families. I connect with other aged care services such as the Aged Care Assessment Service (ACAS), Clinical and Statewide Services (CaSS), Aged Psychiatry Assessment and Treatment Team (APATT), Transition Care Program (TCP) and Residential In-Reach (RIR) Shepparton to assist in the access and utilisation of their programs.

I facilitate telehealth reviews via the Visionflex carts. These carts enable the GP to review the patient face-to-face and assess them physically. The cart has vital sign monitoring attachments that monitor temperature, pulse, blood pressure, perform electrocardiograms, as well as a stethoscope to listen to heart and lungs. The data is captured at the point of care and added into the resident’s notes.

The ability to make these observations at the aged care facility has helped reduce emergency admissions.

Q. How many residents do you look after?

A. Wyndham House Clinic provides care for over

200 residents across all facilities in the Shepparton, Kialla and Mooroopna areas, as well as Karinya Aged Care in Numurkah.

Q. Why do you think this role is so important?

A. After working in aged care for 17 years, I have seen and experienced the challenges of the aged care system up close. It is confronting for a person to go into care and for their families to navigate the complexity of aged care. I assist with documentation, that is often complicated and confronting, easing some of the angst caused by these requirements.

For both patients and families, I spend a lot of time explaining information that helps in the understanding of conditions, investigations, treatments and decision making.

New GPs joining our clinic are often new to the area and are unfamiliar with the Australian Health Care System as a whole. This role guides those new GPs, aiding their orientation, appreciation and joy of working in this sector. Alleviating the learning of new systems and removing some of the burden aged care can create makes this a far more attractive area of medicine to work in.

It is my mission to make aged care a positive experience for everyone. Ageing is a natural condition but for many reasons the loss of independence has become a fear for most. I want people to experience that ageing, and particularly going into care, can be a dignified and comfortable transition as long as there is choice and honest,

Coordinator at Wyndham House Clinic, I am the conduit between the aged care facility and GPs.

Aged Care Coordinator,

respectful communication between everyone involved. This role is a great enabler in achieving this.

Q. Hopes for the future?

A. This role should be available to all GP clinics. Then people will experience that ageing and particularly going into care can be a well-supported, graceful, natural positive course.

Jacinta Kennedy, Wyndham House Clinic, 96 Maude St, Shepparton, Ph 5820 3400

A transformative oasis of independent living

In the heart of Shepparton, Eureka Villages Shepparton stands as a testament to transformative change, with Jodie Garner at the helm as the dedicated Village Manager for the past two years. With local roots deeply embedded in the community, Jodie brings a decade-long wealth of experience as a senior property manager, making her a familiar and trusted face among residents.

Stacey Wright, national leasing manager for Eureka, recently visited Shepparton and commended the village's progress under Jodie's leadership. Impressed by the positive changes, Stacey has engaged with the local community and council to explore ways in which Eureka Villages Shepparton can further support the area, particularly in the current housing market.

Stacey shared her thoughts, stating, "It has been a pleasure to watch Jodie breathe new life into the village. She has successfully cultivated a vibrant community atmosphere, reshaping the dynamics of both management and resident experiences. Our residents have actively collaborated with Jodie to recreate a happy and engaging social community and culture, fostering a sense of belonging and safety that now permeates throughout our village."

Eureka Villages o ers a ordable living for seniors in a community-oriented environment, featuring one-bedroom unfurnished units, daily delicious home-style meals, on-site village managers, well-maintained landscaped surrounds,

pet-friendly policies, a secure gated complex, and hasslefree rentals with no buy-in.

As a testament to the incredible transformation, Eureka Villages Shepparton invites you to experience it firsthand. A village tour provides the perfect opportunity to meet Jodie, ask questions, and gain insights for those considering the next step. Eureka Villages Shepparton looks forward to welcoming you to witness the positive changes that have made it a true haven for independent living.

DEDICATED SUPPORT... Jodie Garner has steered Eureka Villages Shepparton through

Ageing Well

Shepparton’s “little running group” sets its’ sights on Paris

By Deanne Jeffers

FOR almost two decades, a tight-knit group of runners have pounded pavements, forming close friendships and keeping active together after a chance meeting at Aquamove’s bootcamp sessions.

“We didn’t necessarily know each other on a social level or anything, we just decided we liked running so today, we do our own thing,” Jill said. “Over the years we’ve enjoyed lots of social gatherings and catch ups; it’s a real family.”

Now, this “little running group” is preparing for their next big challenge: the prestigious Paris Marathon. Among them are Jill Maude, Wes and Michelle Teague, David Morey, and Narelle Pell.

For Jill, a founding member of the group, the Paris Marathon marks her third marathon, the first in over a decade.

Running became a lifeline during lockdowns, but for Michelle and Wes, it also affected their family trip to Europe, prompting them to seize the opportunity to use their expiring travel vouchers for the Paris Marathon.

It’s just important to encourage people to get out there and get on with it

Jill Maude

Deciding to travel halfway across the globe to participate in one of the world’s largest marathons, Jill said was attributed to the pandemic.

“It was a spontaneous decision. Michelle announced one morning at the gym that she had just signed up, and then Narelle followed suit. Excitedly, I decided to join them.

“I went home thinking, ‘Oh my god, this is insane!’ I said to my husband, 'Michelle and Narelle are running the Paris Marathon, and I’m going to run it too!’ Then I jumped online and signed myself up,” Jill said.

The group has been following a rigorous 20-week training program to prepare for the 42-kilometre

RUNNING GLORY... Jill Maude, a founding member of Shepparton’s “little running group” reflects on their journey over the past two decades, as she and four of their members - Wes and Michelle Teague, David Morey, and Narelle Pell - prepare to head overseas for the prestigious Paris

marathon, including hill training on Tuesdays, tempo runs on Thursdays, and long runs on Saturdays.

Jill, at 58 years old and active throughout her life, sees age as merely a number. “It’s just important to encourage people to get out there and get on with it,” she remarked, emphasising the importance of perseverance and determination.

As the excitement builds and the April 7 marathon looms closer, Jill looks forward to soaking in the iconic sights of Paris as she races past. With hopes of finishing the loop in 4.5 hours, she eagerly anticipates the experience that awaits her and her fellow runners who have become dear friends.

There are many myths and stereotypes when it comes to ageing, but the truth is, it’s in your hands. Science shows up to 25% of how we age is due to our genetics, which means the remaining 75% can be attributed to our lifestyle choices.

With over 35 years specialising in how we age, Hilary O’Connell has seen first hand how you can control the effects of ageing. LiveUp is your free healthy ageing guide providing expert advice, personalised support and community connections.

It really is in your hands. Learn more about what you can do when you LiveUp.

Call 1800 951 971 or visit liveup.org.au

Marathon on April 7, 2024. Photo: Deanne Jeffers

Handy contacts and assistance

Funding for equipment that helps you live safety and independently at home is available through the Victorian Aids and Equipment Program. The State-wide Equipment Program (SWEP), provides subsidised aids and equipment, home and vehicle modifications to help people live safely and independently in their own home. Re-issued items of equipment are also available at no cost to the eligible person. To learn more, phone SWEP on 1300 747 937.

Funding for continence aids is available through the Continence Aids Payment Scheme. This is a yearly non-taxable payment to cover some of the cost of products that help you manage incontinence. Applications can be made online through your MyGov Account if it is connected to your Medicare. For more information or to apply, visit www.servicesaustralia.gov.au/ continence-aids-payment-scheme or phone or visit Services Australia.

Half-price taxi travel for people who cannot drive or use public transportation independently is available through the Multi-Purpose Taxi Program (MPTP). Members get 50 per cent o the total fare, up to $60, with some restrictions. Most taxi (unbooked) providers accept MPTP member cards, however not all of them. It is best to check with providers before booking. Rideshare services Oiii and Uber o er MPTP services. Eligible people can apply by booking a medical assessment with their doctor who fills out an online form. For more information visit https://safetransport.vic.gov.au/

on-the-road/multi-purpose-taxi-program/ or call Safe Transport Victoria on 1800 638 802. Discounted allied health services, such as podiatry with a Chronic Disease Management Plan, can also be accessed via your GP. Discounts for carers accompanying people with disabilities or who need support can be accessed with the Companion Card or Carer Card. A Companion Card is for people with significant and

SUPPORT TO LIVE WELL... There are a range of grants and support services at local, state and federal levels that eligible people and carers can access to support independent living and promote quality of life. Speak to your doctor, community houses and groups, or Services Australia to help identify what support you need and what you can access.

Pictured are locals from the Pu Walking Group, which leaves Aquamoves Wednesday mornings for a walk around the lake followed by tea at the facility.

permanent disability that have a lifelong need for a high-level of support to participate in community events and activities; the card allows a person’s carer free entry into participating events. A Carer Card (We Care), provides other discounts to carers such as concession fares, free weekend travel and free travel during Carer’s Week (13-19 October, 2024). Phone the Carer Card information line on 1800 901 958 (during business hours), or 1800 650 611 to learn more about Companion Cards.

Photo: Emma Harrop

Village continues to grow

Warramunda Village is a not-for-profit, community-owned organisation, committed to the care and support of elders and people living with disabilities in the Kyabram District community.

Their services include Residential Aged Care, Warramunda Apartments, Independent Living Retirement Units, Home Care Services, NDIS Support Services.

Since being built in 1963 as a 22-bed residential aged care home and four Independent Living Units, the Village has continued to expand and is now an 82-bed residential facility (comprising both permanent and respite rooms, each with a private ensuite), 45 one- and twobedroom Independent Living Units, along with four threebedroom townhouses, and Warramunda Apartments consisting of nine bedsits and fi ve flats.

In 2016, Warramunda added Home Care to its list of registered services, which was closely followed by NDIS Support Services in 2017.

Since being built in 1963 as a 22-bed residential aged care home and four Independent Living Units, the Village has continued to expand and is now an 82bed residential facility

Warramunda Village prides itself on being a person-centred care facility. The dedicated sta recognise, and importantly, understand individual needs and tailor care to suit the individual with respect,

dignity and compassion. Talk to their friendly sta today by phone at 5852 2611 or via email at warramunda@ warramunda.com.au

CARING FOR YOU... Warramunda Village prides itself on being a person-centred care facility. The dedicated sta recognise, and importantly, they understand individual needs and tailor care to suit the individual with respect, dignity and compassion. Photo: Supplied

Furniture

Am I on track to reach my retirement goals?

Retirement is a significant milestone in life that many Australians look forward to. However, the period leading up to retirement, known as pre-retirement, can also be a crucial time for planning and preparation.

We asked Bree & Darcy, Authorised Representatives from OzPlan Financial Services, four common questions about preretirement in Australia.

Q. When should I start planning for retirement?

A. Time is your friend .... It is never too early to start. The earlier you start, the more time you have to build your retirement savings which should lead to a comfortable retirement.

Q. How much money will I need for retirement?

A. This is a million-dollar question... there are so many variables to consider such as what age you wish to retire, life expectancy, living expenditure requirements, retirement lifestyle preferences and where your retirement savings is invested. We work with you in understanding your individual requirements and provide calculations, demonstrating how much money you will need.

Q. What are the key steps to take during pre-retirement?

A. During the pre-retirement phase, it is essential to assess your current financial situation, ensure you are investing in the most appropriate tax e ective structure, performing a health check on your current superannuation. Upon investigating

many people discover there are many alternatives.

Q. What is a comfortable retirement in Australia?

A. Retirement needs are very individual and personalised. However, as a guideline the Association of Superannuation Funds of Australia’ publishes quarterly retirement standard

benchmarks for couples and singles for modest and comfortable lifestyle. We can provide a copy of the latest publication which outlines the current modest and comfortable standards on request.

If you require further information, feel free to visit OzPlan Financial Services at 120 Nixon Street, Shepparton, call 5821 9177 or email us: mbmozplan@mbmgroup.com.au

FUTURE PROOF PLANNING... If you are in the ‘pre-retirement’

Ageing Well

Eating for good health

With all the information out there about health and nutrition, it is easy to feel like the guidelines are always changing and hard to know which foods are considered healthy, and which are not.

LiveUp, a healthy ageing initiative funded by the Australian Department of Health and Aged Care, says the good news is that you will feel healthier and happier eating a range of foods.

Referring to a 2016 study, LiveUp says focussing too much on food rules can negatively impact your happiness. The best diet is one personalised for you and your body, as everyone is di erent and what’s good for one person may not be good for another.

Research shows that humans are adapted to eat a wide variety of foods, but not the Western diet of processed foods. Overwhelmingly, people tend to have higher rates of obesity, hypertension, type 2 diabetes, cardiovascular disease, and cancer when their diet is high in processed foods, meat, refined grains, and added fat and sugar.

As you age, your lifestyle and appetite can change. This may a ect the type and amount of food you eat. A smaller appetite, or reduced

ability to buy and prepare healthy foods, can also a ect the vitamins, minerals, and fibre intake you need.

If you don’t get the nutrients you need, you may begin to feel unwell or end up malnourished.

If you already have poor health or a chronic condition, this could get worse. A diet that supports healthy bones is particularly important as you get older.

If you have any medical conditions, you should consult a health professional before making dietary changes. Your doctor may refer you to a dietician, who will help you manage health conditions and can review blood or other tests to make an eating plan for you.

Healthdirect provides detailed information about dietitian services available in Australia. This includes the costs of seeing a dietitian and options for reducing the cost. You may also be

CLEAN EATING... No one diet fits all, and the best diet for you is one personalised to your body, health and lifestyle. Avoiding processed foods is the best advice for managing your health through your diet. Photo: Supplied

eligible for a Medicare rebate as part of a disease management plan.

For more information and other resources, visit https://liveup.org.au/

Ageing Well

Spinach, parmesan and chicken noodle soup

As the weather begins to cool, there is nothing better than a hearty, nourishing bowl of soup. This classic hearty soup recipe with noodles is easy to make and sure to please. You can also freeze the soup separate from the noodles to reheat later as well.

Ingredients:

• 1.6kg whole chicken

• 1 tbs olive oil

• 2 carrots per person, onions and leeks (white part only), chopped

• 2 celery stalks, chopped

• 4 bay leaves

• 1 parmesan rind, plus grated parmesan to serve

• Finely grated zest and juice of 1 lemon, plus extra grated zest to serve

• 2 bunches of spinach

300g egg noodles, cooked according to packet instructions.

Method

1. Preheat oven to 200°C. Place carrot, onion and leek on a baking tray and drizzle with oil. Roast for 30 minutes or until light golden. Transfer to a large stockpot.

2. Add chicken to pot with celery, bay leaves and 3L (12 cups) water and bring to the boil over high heat. Reduce heat to low and simmer for 50 minutes or until chicken is cooked through. Shred meat from bone.

3. Reserve meat and carcass. Strain stock,

discarding solids, then return to pot with chicken carcass and parmesan rind. Cook for a further 50 minutes or until slightly reduced. Strain, discarding carcass and parmesan rind. Stir lemon zest and juice, spinach and chicken into soup. Season.

4. To serve, stir noodles into soup, then divide among serving bowls. Freeze a portion of the soup before mixing in noodles if you plan on saving serves for later.

5. Top the meal with extra lemon zest and grated parmesan and enjoy!

WHAT’S COOKING... Rich, hearty and nourishing, there’s nothing better than a big bowl of soup to keep the chills at bay as the cooler weather returns. This classic take on chicken noodle soup is sure to please. Photo/Recipe: Delicious.

Ageing Well

Top tips for a good night’s sleep

Many people struggle with getting quality restful, rejuvenating sleep. However, there are many actions that could help you take charge and improve your sleep habits. These tips have been brought to you by the Australian Red Cross:

1. Be consistent with your bedtime

Sticking to a regular sleep schedule by going to bed and getting up at roughly the same time each day, can help set the ‘rhythm of your internal sleep body clock.’ Most adults need between 6-8 hours sleep each night and a good routine ensures you’re getting quality sleep.

2. Have a wind down routine

Developing your own bedtime routine before going o to bed helps remind your body that it is ‘time to sleep.’ Some people take a warm bath (not too hot), read quietly, lower the lights in the house and bedroom, or have a warm milk drink before bed. Others find that relaxing stretches and calming breathing techniques help. Find what works best for you and implement it regularly in the hour before bed.

3. Avoid long naps during the day

Taking daytime naps can temporarily relieve tiredness, however if then naps are later in the day (e.g. after 3pm) and for more than 30 minutes, it may make it harder for you to feel tired at your usual bedtime. It’s best to avoid taking naps during the day if you can.

4. Exercise during the day

Regular exercise helps burn o excess energy which may make your body ready for rest. However, strenuous exercise too close to bedtime will delay your ability to sleep. Morning walks are a great way to start the day and help the internal sleep body clock.

5. If you can’t sleep, get up and try again

If you haven’t been able to get to sleep within 20 minutes, get up and do something relaxing until you feel sleepy again. Try a calming activity like reading a book in dim light until you’re tired and then go back to bed. If your mind is overactive, it may also help to write down some of your thoughts to relieve yourself from thinking too much and to encourage restfulness and sleep.

It may take some time for these healthy sleep habits to take full e ect, and di erent things work for di erent people. Be patient and keep trying things to find what works best for you. If your sleep doesn’t improve, contact your GP for some extra help and advice.

Be patient and keep trying things to find what works best for you. If your sleep doesn’t improve, contact your GP for some extra help and advice.

Supplied

Ageing Well

GREATER SHEPPARTON’S

Relish making day at Moyola

Residents at Moyola Aged Care have been working together to cook up a new batch of Moyola’s Tomato relish. Not only is it famous amongst the Tatura community for its flavour, but it’s a positive and rewarding way for residents to maintain their independence.

Working collaboratively, residents share their tips and tricks from a lifetime of cooking. Cooking is one of the ways that Moyola creates an atmosphere of home for its residents.

Thank you to the local growers that donated their produce for the relish making, Moyola is always so grateful to be a part of such a community minded town.

Moyola’s residents always look forward to relish making day and enjoy the opportunity to socialise while cooking.

“Aside from the joy it brings our residents, it has been proven that cooking in aged care encourages social interactions between residents, as well as stimulating senses and improving motor skills”

A SPECIAL RECIPE...

Residents have been working hard to make a new batch of Moyola Aged Care’s special tomato relish. A winner in the community for its flavour, this activity is also a great way for residents to connect and share memories and skills. Photo: Supplied

said CEO, Polly Devine.

The relish is available for purchase at reception, all proceeds go back to Moyola. Moyola Aged Care is located at 60 Hunter Street, Tatura and can be contacted on 5824 2274.

Empowering Indigenous wellbeing

In the heart of Indigenous communities, the need for culturally sensitive and comprehensive care for ageing individuals and those with disabilities cannot be overstated. At Rumbalara's Elders Facility and Ageing and Disability Services, this need is not just recognised but passionately addressed.

Led by executive manager Aaron Chambers, these services play a pivotal role in upholding the wellbeing and dignity of Indigenous Australians across generations.

“Our approach is holistic and person-centered, focussing on delivering services that are e ective, respectful, sensitive and responsive to the cultural needs of each individual we care for,” Aaron said.

Rumbalara o ers a diverse range of services from initial assessments to palliative care. Each service is tailored to honour the unique cultural needs of every individual, ensuring that their journey towards wellness is not just

e ective but deeply respectful.

In a landscape where Indigenous ageing statistics often sadly paint a grim picture, Rumbalara's commitment to excellence is transformative. Having contributed to many of its clients surpassing life expectancy and fostering vibrant communities of Elders, the organisation is rewriting the narrative of Indigenous ageing, empowering individuals to live fulfilling lives well into their golden years.

Aaron said, “Through our cultural individualised approach, we have seen substantial improvements in the overall health, wellbeing and longevity of our clients. We have a high number of clients aged between 80 and 94-years, with five of them celebrating their 95th birthday this year.”

Rumbalara's Elders Facility and Ageing and Disability Services stand as a testament to the power of culturally appropriate care. Contact Rumbalara Aboriginal Cooperative on 5820 0000 to learn more.

CARE WITH CULTURE IN MIND... Rumbalara’s Elders Facility and Ageing and Disability Services, spearheaded by executive manager Aaron Chambers, o ers a diverse range of services from initial assessments to palliative care that are tailored to honour the cultural needs of Indigenous Australians. It has been instrumental in exceeding life expectancy in its clients and contributing positively to the wellbeing and longevity of Indigenous Elders. Photo: Supplied

Independent living with peace of mind

When Kensington Gardens village manager Troy Van Den Berghe asks residents around the clubhouse what’s on for the weekend, they tell him resolutely, “Every day is a weekend for us.”

When you visit Kensington Gardens, you immediately notice the strong sense of community. With 190 homes situated on wide, tree-lined streets, you don’t get the impression that you are in a retirement village at all. In fact, the lifestyle village feels just like any other suburb around the country.

You can get rid of the mower when you move in, and know that when you’re not here, your garden will be cared for

pool, gym and more, and has plenty of social activities and events to enjoy with friends and family. Plus, you have access to a secure lockup caravan, RV and boat parking, including a wash bay.

Troy Van Den Berghe

But what sets it apart is the peace of mind that you can leave knowing that your lawns and gardens will be maintained. Troy said, “You can get rid of the mower when you move in, and know that when you’re not here, your garden will be cared for.”

Kensington Gardens features a luxury clubhouse with a cinema, bar,

Stage 7 is under construction now, with new homes expected to be being built around September, weather permitting. There are only 40 blocks left in the future stages which will not last long. To arrange a private, one-on-one inspection, please contact Troy Van Den Berghe on 0417 648 286 or troy@ kensingtongardens.com.au/ Kensington Gardens is located at 80 Channel Rd, Shepparton.

ARE you passionate about ensuring the safety of our local children? Do you believe in making a di erence in your community?

Greater Shepparton City Council are looking for casual sta to become School Crossing Supervisors at school sites across Shepparton, Mooroopna, Tatura and small towns.

School Crossing Supervisors ensure that school children have a safe crossing point at school crossings when they arrive and leave the school grounds.

It is a rewarding position that gives dedicated individuals the opportunity to get out into the community and give back, while providing flexible working hours and above award pay rates.

Roy, who is 86 years old and has been a School Crossing Supervisor for 12 years, said, “I love everything about my job. I love the kids and meeting mums and dads. It’s really heartwarming to do a job like this.”

If you or someone you know would make a great School Crossing Supervisor, to apply or to find out more, visit greatershepparton.com.

au or contact Greater Shepparton City Council’s Safer Communities O cer on 03 5832 9587 or email rachel.dullard@ shepparton.vic.gov.au

BLOCKS SELLING FAST... Kensington Gardens Shepparton is an exciting and secure lifestyle village designed specifically for people over 50. The village o ers a ordable and quality homes, providing residents with a comfortable and enjoyable living environment. Stage 7 is being developed now, with the last 40 blocks planned in the village expected to begin construction later this year. Pictured is Troy Van Den Berghe standing in one of the beautifully manicured streets. Photo: Deanne Je ers

It’s fulfilling and you make a difference in someone’s life. But more so they make a difference to you.

Marija Matejic

Volunteering enriches lives and builds community

By Aaron Cordy

Volunteering can be a passionate calling or something people stumble upon with little thought other than to help their children and grandchildren make the most of their time at the local sporting clubs. The connection to the community that comes with volunteering can bring about so much positivity and meaning to your life that it can be hard to quantify the rewards gained by helping others.

Marija Matejic began volunteering in the early 1990s in aged care and a little at a local kindergarten, before shifting to palliative care for GV Hospice. As well as volunteering at the hospital talking to patients on the wards and showing them around to their appointments.

“It’s fulfi lling and you make a di erence

in someone's life. But more so they make a di erence to you. So, I feel richer within myself knowing that I've met these people,” said Marija on why she has been volunteering for so long. There's no limit to the organisations, sporting and community clubs who rely on volunteers to run. Anyone in the community would be a

welcomed asset to any group no matter their experience and the amount of time they can o er. There's no better time to sign up and begin enriching the lives of those in need, and you might fi nd you will gain more than you put in.

For anyone in the community who wants to get involved with one of the many great organisations that need feet on the ground, you can fi nd a list of organisations in the Greater Shepparton Volunteer Manager’s Network at, https://greatershepparton.com.au/community/ volunteering/volunteer-opportunities.

Rumbalara Aged Care Services including Elders Facilities, Positive Ageing & Disability Services

Our programs include:

• Aboriginal Disability Liason Officer (ADLO) Commonwealth Home Support Program (CHSP)

• Home and Community Care Program for Younger People(HACC-PYP)

Home Care Packages (HCP)

• Health ageing and Cultural connections officer

• National Disability Insurance Scheme (NDIS) Support Coordination

• National Disability Insurance Scheme (NDIS) Service Delivery

• Sector Support and Development (SSD)

• Regional Assessment Services (RAS)

• Rumbalara Elders Facility (REF)

• Pallative Care Support

ENRICHING LIVES... Volunteers are the lifeblood of communities. Many organisations, sporting and community clubs would struggle to run without the help of these unsung heroes who put in their time. Mooroopna local Marija Matejic has been volunteering for aged care and then GV Hospice

her volunteer work has added to her life. Photo: Aaron Cordy

Life begins at fifty

Easing into retirement where you do things because you want to, not have to, may be the best way to approach that next phase of life – even while you’re still working.

Lifestyle Shepparton is a resort hiding in plain sight, o ering all the amenities found in those tropical havens that require a twohour flight to reach. Nestled within stunning gardens in South Shepparton, the Over 50s gated community enables homeowners to enjoy a relaxed lifestyle without leaving home.

Nestled within stunning gardens in South Shepparton, the Over 50s gated community enables homeowners to enjoy a relaxed lifestyle without leaving home

Social connections, security and the option to get involved in new hobbies has attracted people ready to downsize their maintenance-hungry big homes. Since Lifestyle Shepparton’s first home sold almost 12 years ago it has become a sought-after place to live.

With two pools (indoor and outdoor), tennis court, croquet and bowling greens, cinema

DOWNSIZE YOUR STRESS, NOT YOUR LIFESTYLE... Lifestyle Shepparton o ers over-50s a vibrant community with resort-style amenities, all close to home. Enjoy swimming pools, tennis courts, social events, and more, in a secure and maintenance-free environment. Residents Daryl and Bek Luckman said, “Moving here from a big home meant we could pay o our mortgage and rest easy knowing we could retire whenever we’re ready, or to go on holidays and know our home is secure and the garden is being looked after.” Photo: Supplied

and abundant hobby spaces, the community has competitively priced homes for singles and couples. Being a land-lease arrangement, there’s no stamp duty, council or

WHEN: Tuesday

water rates – just a weekly resort fee to cover the upkeep of the community facilities.

For more information or to arrange a private tour, contact Lifestyle Communities on 1300 50 55 60.

Ageing Well

Get your Estate in order

Your Will is a legal document with instructions for who you want to inherit your estate, care for your children or pets, and be the executor of your Estate. Positive Living & Ageing Well put some important legal questions to local lawyer, Simon Burke, about the importance of communicating your wishes at the end of your life.

Q. Do I need a Will?

A. The simple answer – Yes! A Will is a legal document that ensures your Estate will be distributed in accordance with your wishes, once you pass away. It allows for wishes regarding guardianship of your children under the age of 18 years and can include specific gifts of items or monetary gifts.

Q. What happens if I don’t have a Will?

A. A common misconception is that if you die without a Will, the government will take all of your Estate. This is a myth. If you die without a Will, you die “Intestate”.

This means that your Estate will be distributed to certain next of kin, rather than in accordance with your wishes. This may be unfair on your family or friends, who have no right to challenge the intestacy distributions.

Q. I have a Will but there have since been name and address changes for people mentioned in my Will... Do I need a new Will?

A. Rest assured that a change in address or change in an Executor’s or Beneficiary’s surname do not always require you to prepare a new Will. Details such as addresses and surnames primarily assist with identification of either the Willmaker, the Executor or Beneficiary but they do not a ect the validity of the Will (unless it is the Willmaker’s name who has changed as a result of marriage or divorce). Whilst these changes don’t always warrant the making of a new Will, we always suggest

that you schedule time to review your Will approximately every 5 years to ensure it is up to date and consistent with any changes to the law.

*Mention this article when booking your Estate planning appointment at Camerons Lawyers for a $100.00 discount. *New appointments only. Valid til 30 June 2024.

To book an appointment, please phone Camerons Lawyers on 5832 1000 or call into 128 Maude St, Shepparton.

Ageing Well

Empowering families: new initiative to support endof-life decision-making

In a significant stride towards enhancing the quality of care for seniors in residential aged care, Palliative Care Victoria has unveiled a new initiative called ‘Dignified and Respectful Decisions.’ The project, jointly funded by the Commonwealth Department of Health and Ageing and the Victorian Government Department of Health, aims to empower families making end-of-life decisions for their loved ones, improving how they live and die in aged care.

Informed decision-making and collaboration between families and aged care teams are paramount in ensuring dignified and respectful care for the elderly.

Violet Platt, CEO of Palliative Care Victoria, emphasised the importance of building stronger collaboration across communities and the aged care sector to provide individualised care tailored to each person's wishes.

“Palliative care is about enhancing quality of life and providing support to individuals with life-limiting illnesses, focusing on relieving pain and symptoms while addressing emotional, social, and spiritual needs,” explained Platt. “Through initiatives like 'Dignified and Respectful Decisions’, we aim to not only honour patients' wishes but also alleviate the strain on their families, as well as our aged care and health sectors by making sure we have clear directives for patient care.”

Launched in February during a panel discussion with aged care specialists and families, the project

o ers comprehensive resources designed to educate and empower families and substitute decision-makers. These resources provide guidance on advocating for loved ones, making treatment decisions, and collaborating e ectively with care providers. They include practical checklists, wellbeing support information, and advice on working collaboratively with healthcare professionals, catering to the diverse needs of families across Victoria with materials available in multiple languages.

Amidst challenges highlighted by a recent report from the Federal Department of Health and Aged Care, including the lack of established advance care plans, initiatives like 'Dignified and Respectful Decisions' stand as beacons of hope. By providing families with the necessary support and resources, Palliative Care Victoria aims to navigate the complexities of end-of-life decisions with compassion and understanding.

CEO, Violet Platt concluded, “These resources serve as vital touchpoints to guide families through

DIGNIFIED DECISION-MAKING...

challenging times. By equipping them with the support they need, we strive to ensure that every individual receives dignified and respectful care in their final days.”

For families seeking guidance and support in end-of-life decision-making, the resources o ered by Palliative Care Victoria are accessible through their website, fostering a path towards compassionate and empowered care for all. More info on: www. pallcarevic.asn.au/dard or call (03) 9662 9644.

Palliative Care Victoria has launched an initiative to support families navigating end-oflife care for loved ones in aged care. Pictured is Nola Horne, who

aged

with Lynne Casey from Palliative Care Victoria at the launch of the Dignified and Respectful Decisions project. Photo: Supplied.

Ageing Well

Insurance – The cost of “just in case”

By Chris Grice, National Seniors Australia CEO

It’s the safety net for trapeze artists, the safety harness for rock climbers, the helmet for motorcyclists.

While not everyone performs aerial acrobatics, scales rock formations or rides motorbikes, they understand and respect the need to protect against “just in case.”

It’s insurance – the protection against something bad if the unexpected happens.

And, like sports people who use safety measures “just in case,” everyday Australians want to protect their biggest assets in life, including their home, contents, motor vehicle and health.

Yet, in the midst of a cost-of-living crisis, and the ongoing struggle to a ord competing necessities – how important is insurance and what sacrifices are made to keep it?

Recent National Seniors Australia

(NSA) research of around 6,000 older Australians aged 50 and older shows insurance is the one thing many people will try to hold on to, no matter how tight their belt.

The increasing cost of insurance premiums, whether they’re for home, contents, motor vehicle, health or travel are some of the biggest cost-of-living concerns keeping older Australians awake at night.

Yet, as the responses to our research show, maintaining insurance often comes at the expense of other necessities.

“I don’t have private health insurance. I try to keep up with insurance for home,

contents and car because if anything happened and I was not insured, I would struggle. I cut back on other things.

“Some of the insurances I still have to keep but I have had to sacrifice other things to keep these, for example: not buying new clothes, not buying birthday presents for my family and so forth.”

“Health and general insurances are both less a ordable, but I regard them as absolute priorities and would sacrifice a lot of discretionary spending before dropping these.”

According to ABS data, insurance premiums rose 16 per cent in the 12 months to the December 2023 quarter –the highest annual increase since 2001. It has been reported insurers have been advising customers of double-digit price increases for most products including home and motor vehicle.

So, why are insurance premiums rising so much?

Much of the increased costs for home insurance are attributed to the increased frequency and destructive impact of weather events and natural disasters, resulting in more claims, more often, and higher costs to settle these claims. In December 2023, Tropical Cyclone Jasper crossed Cairns before flooding Queensland’s far north. Weeks later, Tropical Cyclone Kirrily crossed Townsville and in February, fires

devastated parts of western Victoria. Three major events in three months.

For homes in vulnerable regions, pricing for extreme flood risks can be as high as 4 per cent of a house’s sum insured before tax. Add to that 10 per cent for GST and between 9-11 per cent in State Stamp Duty – it’s no wonder people are tossing-and-turning at night!

When it comes to motor vehicle insurance, higher premiums are trending significantly upward with a 24% increase since May 2021.

Larger claims are due to multiple factors including increasing repair costs, increasing vehicle prices with used vehicles up 54 per cent, new vehicles up 18.5 per cent since the pandemic, and repair delays – the median wait time to get a vehicle repaired has increased, keeping customers in hire cars longer and increasing hire car costs. Hire car spend increased by 16.5 per cent in 2022.

Also, lengthy wait times for new vehicles result in more people choosing a cash settlement. Cash settlements are more expensive for insurers than vehicle replacement which is subject to discounting from the vehicle manufacturer.

Cost-of-living impacts are often talked about in terms of housing a ordability, fuel, electricity and grocery prices. While these are important issues which

NSA advocates on, they can often be overshadowed by the cost of “just in case.”

While some older Australians are doing well financially, many others are not. They are re- organising their lives to manage and they are deliberating everyday over each spending decision.

When it comes to managing cost-ofliving pressures, many older people are struggling to keep their safety net in place, posing a threat for their future financial resilience. This is a problem for government, as much as it is for individual consumers.

NSA’s report, Older people’s response to the rising cost of living, can be read online at nationalseniors.com.au, under the research reports tab at the top of the page. NSA can also be contacted on 1300 76 50 50.

Ageing Well

A

local-themed crossword brought to you by The Shepparton Adviser

HOW well do you know these local and historic facts about Greater Shepparton?

Across

3. The windmill from the former International Village is now located where? (Two words)

4. The Shepparton police station is located on the corner or High and what street?

7. What road would you find the the famous KFC bucket?

9. Now known as Tirana City Walk, what store was previously located here? (Two words)

10. The demolished Shepparton Hotel was on the corner of Wyndham street and what street?

12. Popular roller-skating rink, Skatewave, was found on what street in Shepparton?

13. What street was the International Village located?

1.

2.

is the Multi-Deck carpark located on?

is the oldest building in Shepparton? (Two words)

5. Tom Collins Drive was named after the nom-de-plume of which illustrious author? (Two words)

6. The Causeway is named as the Peter _ _ _ _ Edwards Causeway?

8. The Shepparton Senior Citizens Centre overlooks which parkland? (Two words)

11. Goulburn Valley Health public hospital is found on what street?

Answers are on page 24 of the Positive Living and Ageing Well Newsletter

Mail: Locked Bag 1000, Shepparton, VIC, 3632

Phone: (03) 5832 9700 SMS: 0427 767

Business

In person: 90

office): 9am - 4pm

846 Fax: (03) 5831 1987

Email: council@shepparton.vic.gov.au

Web: www.greatershepparton.com.au

Join the conversation:

Greater Shepparton City Council is NRS

friendly. If you are deaf, hearing-impaired, or speech-impaired, we ask that you call us via the National Relay Service: TTY users: 133 677 then ask for (03) 5832 9700.

Speak & Listen users: (speech-to-speech relay) 1300 555 727 then ask for (03) 5832 9700.

Internet relay users: Connect to the National Relay Service via www. relayservice.com.au and then ask for (03) 5832 9700.

A hearing loop is also available at Council’s customer service centre and Council meeting rooms. Interpreter service available.

MHA Care is a Not for Profit organisation and your local provider of Home Care Packages. We have been supporting individuals with their Home Care Packages since 2016 and now employ 6 Care Managers and support 230 individuals across the Moira Shire and surrounds to access services and supports through their Home Care Package.

How does it work?

At MHA Care we work with you to understand your needs and identify your goals, including the most appropriate way to support you to live a more active and independent life. Your Home Care Package funds can be used on a range of services, support and equipment that relate to your health care needs.

Is there a cost?

MHA care does not charge start up or exit fees. Instead, a flat fee is charged to cover our costs. By keeping our fees as low as possible, we ensure you are able to maximise the funding available to purchase the services you need or want.

What do you need to do?

The first step to access government-funded aged care services is to check

The Pontiff’s Perspective

By Fr Jackson Saunders

EARLIER this year I had the opportunity to visit Vietnam with friends, who were returning to their home country to celebrate their recent ordinations to the priesthood.

My trip began in Ho Chi Minh City in the south and concluded in Hanoi in the north.

Most of my time was spent in the central mid-highlands of rural Vietnam. It was an amazing cultural experience where typically no foreigners are ever seen and English is not spoken.

The people made me feel so welcome and loved. Their generous hospitality and joy were contagious. While they may have had less than we do by Australian standards in materialistic terms, they had so much more in many ways.

I left Vietnam feeling thankful for the 10 days I had in this beautiful country with my friends and their families.

Easter also presents to us an opportunity to be thankful for what we have in our lives; our families, friends and loved ones.

For those of Christian faith, we do so in the context of Jesus’ life, death, resurrection and ascension into heaven. This is a great gift, which he shares with each of us.

May Easter be a time of gratitude for all of us inspiring us to share our lives with others.

Fr Jackson Saunders is the Assistant Priest of St Brendan’s Catholic Parish, Shepparton. He is also a sports commentator on 98.5 ONE FM where he is nicknamed “The Pontiff.”

Let them know you care

WHETHER celebrating a special occasion like a birthday, anniversary or graduation, or offering condolences during a difficult time, a handpicked card can be the perfect way to convey love, appreciation, sympathy or congratulations.

Additionally, cards serve as keepsakes, preserving memories and messages that can be cherished for years to come. They also show thoughtfulness and effort, as the act of selecting a card that resonates with the recipient demonstrates special care and consideration.

Finding the perfect present is made a whole lot easier when you shop at Focus Cards & Gifts. Their helpful and welcoming team take pride in helping customers select the ideal gift that shows your appreciation. With a range

exceeding 2,500 unique cards, you are spoilt for choice.

When a card doesn’t say it all, Focus Cards and Gifts also stock an equally impressive range of giftware, including special gifts to mark important milestones like significant birthdays, communions, marriages and other celebrations; and quality products including Didgeridoonas Australian-made cooler bags, beloved Willow Tree figurines, and heaps more.

But what truly sets Focus Cards apart is its dedication to customer satisfaction. With friendly and knowledgeable staff ready to offer personalised assistance, every visit is enjoyable and stress-free.

Focus Cards & Gifts are located at 181 Maude Street, Shepparton.

Labor’s new fresh food tax will hurt local producers and further drive up the cost of Australian grown food. I spoke in Parliament last week about the levy which will charge Aussie farmers for the biosecurity costs of foreign importers e.g. their own competitors. This tax is fundamentally flawed and hurts not only the farmers that drive jobs and economic growth in our region but does nothing to relieve cost of living. Farmers will have no choice but to pass on the costs, and it’s expected to see prices rise at the checkout. It is the foreign importers who pose the biosecurity risk that should pay.

Blowing the Whistle

For many sports, the season kicks off this weekend and I would like to wish players the very best of luck for the 2024 season. Our grassroots community clubs wouldn’t be possible without the dedicated work of our local volunteers; thank you for your ongoing efforts in helping our clubs thrive.

Stanhope, Yarrawonga Masters and Rochester Football and Netball are the most recent clubs I’ve pulled on the boots for in recent weeks. Training with clubs allows me to hear from the ground what matters to locals and keep up to date about what’s happening in your town. Many clubs require urgent facility upgrades and we need to tackle this issue as clubs are at the heart of our small communities. I’ll continue to call on the Government to support our clubs; we need to change the game so everyone can play.

Warren Acott –Our Local Hero

It was an honour to meet the inspirational Warren Acott arrive in Canberra last week after setting off from Toolleen on his rideon lawn mower.

Warren is a true hero and his 800-kilometre journey aimed to raise awareness for Motor Neurone Disease (MND). It was an emotional moment as we stood together with people from our electorate to commemorate those who we have lost to this horrible disease. Warren had a meeting lined up with the Prime Minister and is calling on the Government to make MND a notifiable disease which would improve understanding and direct research. Our region is so proud of you Warren – you are a legend.

Wishing you and your loved ones a happy and safe Easter.

I encourage you to take advantage of our fabulous weather and head along to one of the many community events taking place this long weekend.

If you are travelling, please plan ahead, and take care on the roads.

MAKE

Pictured is Focus Cards and Gifts store

Shelley Culhane. Photo: Emma Harrop

GIVING

Fr Jackson Saunders, second from left, at a thanksgiving Mass at Dak Nong in Vietnam for Fr Tien Tran, pictured in the middle with a traditional Vietnamese flower bouquet around his neck. Photo: Supplied

Discover the power of HYPOXI

EMBARK on a journey to rapid weight loss, boosted motivation, and reduced cellulite with HYPOXI at Fernwood Fitness. Many people are choosing this innovative method to achieve their fitness goals efficiently while juggling a busy lifestyle.

Acquired by Fernwood in 2022, HYPOXI is a low-impact exercise programme that is scientifically proven to be three times more effective at burning stubborn fat in key areas such as the stomach, hips, thighs and bottom, while reducing the appearance of cellulite.

Through advanced vacuum and compression technology and healthy nutrition, HYPOXI activates your body’s natural system to burn specific areas of fat and cellulite.

At Fernwood Fitness, their supportive

female team advocate for a balanced lifestyle encompassing nourishment, exercise, wellness and self-love. Since its inception in 1989, Fernwood has been at the forefront of women's health and fitness.

The HYPOXI programme perfectly combines low impact exercise with advanced technology and healthy nutrition to help your body to work smarter, not harder. It’s just another one of the cutting-edge services offered by Fernwood Shepparton helping women achieve their fitness goals.

To learn more, visit their website www. fernwoodfitness.com.au/why-fernwood/ services/hypoxi or to arrange a free trial session, contact Fernwood Shepparton on 5821 2405, or visit them at 290 High St, Shepparton.

THE school holidays mean lots of extra activities and more school friends getting together, which we know is always fun. And getting together usually means a lot more beverage containers.

It's great to know that Victoria’s Container Deposit Scheme at the FOOTT depot in Shepparton East will still be giving out cash for every eligible can, bottle and juice container you bring in. That’s 10c per eligible container! Don't forget you can also download the CDS Vic North App to register your bank details so you can receive a digital refund instantly or donate to a charity. You can also check container eligibility

which is a great help.

When depositing eligible containers remember they must be clean, empty of liquids and free of waste. Lids need to be on with no crushed cans or broken glass and metal caps. And please take the straws out of the tetra paks.

So during the school holidays collect all your eligible cans and bottles and head to the CDS Vic at FOOTT depot at 10 Carroll Road Shepparton East, Monday to Saturday 8am – 4pm so you can cash in your eligible cans and containers, Depot closed Sundays and Public Holidays including Good Friday through to Easter Monday.

GAME CHANGER... HYPOXI, a globally recognised and scientifically proven low-impact exercise method that is three times more effective at burning stubborn fat than traditional routines and significantly reduces cellulite. This revolutionary training method combines vacuum and compression technology with exercise and nutrition for targeted weight loss. Photo: Supplied

Photo: Supplied

Sip and celebrate Easter

AS Easter approaches, Shepparton’s Chas Cole Cellars are ready to sprinkle some egg-citing cheer into your celebrations with their delightful range of beverages.

With over a century of experience in the Australian liquor industry, Chas Cole is renowned for its local connections and support for the community. Offering a wide array of wellknown labels, including many Australian-made options and an extensive wine selection covering the Goulburn Valley, quality is paramount at Chas Cole.

The recent addition of a drive-thru in 2023 expands their exceptional service, providing convenience right to your car window. Whether you're shopping for a wine connoisseur, a craft beer aficionado, or a spirits enthusiast, Chas Cole has something perfect for your Easter festivities.

Assistant manager Tim Guppy and the team are on hand with expert recommendations. With one of the region's largest ranges of local wines, ciders, and craft beers locally, Chas Cole

Cellars is your ultimate destination for all your alcohol needs.

Chas Coles Cellars will be open 9am to 7pm Monday to Thursday before Easter, they will close Good Friday and reopen 9am to 8pm Saturday, and Sunday 10am to 6pm.

Conveniently located at the corner of Numurkah Road and Pine Road, behind the APCO service station, visit them at Shop 2/111-125 Numurkah Rd, Shepparton.

Easter fun a team of horses can’t drag you from

MUSTER up the family this Easter Sunday for the Moora Working Draught Horse Muster at the Moora Recreation Reserve.

There will be demonstrations including an obstacle course, long reining, scarifying, log snigging, tyre snig, loading wool bales and a five-horse team. There will be horseshoeing and blacksmith demonstrations and stalls to browse, music by local singing sensation Callum Gleeson and face painting for the kids. Also food and coffee available all day and a BBQ in the green shed.

Come check out the Moora Working Draught Horse Muster, on Easter Sunday, March 31. Entry is a gold coin donation. Gates open at 9.30am and the fun begins 10.30am. Held at the Moora Recreation Reserve 49 Heathcote-Moora Rd, Moora. For more information call Lyn Reade 0491 764 792 or find them on Facebook.

WORK HORSE... The Moora Working Draught Horse Muster at the Moora Recreation Reserve on Easter Sunday. There will be demonstrations including an obstacle course, long reining, scarifying, log snigging, tyre snig, loading wool bales and a five-horse team. There will be horseshoeing and blacksmith demonstrations and stalls to browse, music by local singing sensation Callum Gleeson and face painting for the kids. Also food and coffee available

QUALITY DROP… With one of the largest ranges of local wines, ciders, and craft beers in the Goulburn Valley, Chas Cole Cellars Shepparton are youR one-stop shop for all your alcohol needs ahead of Easter. Pictured is assistant manager Tim Guppy. Photo: The Shepparton Adviser

all day and a BBQ in the green shed. Photo: Supplied

Explore Off-Grid Living

CONTINUED FROM FRONT PAGE

DISCOVER a new way of living at this year's Off-Grid Living Festival! With energy costs soaring and climate concerns growing, people nationwide are embracing off-grid living as a solution. The festival, now in its sixth year, has relocated to a larger venue in Chiltern, Victoria, to accommodate its growing popularity.

Join thousands of like-minded individuals from all corners of Australia as they explore practical solutions, learn valuable skills, and connect with a vibrant community.

From renewable energy innovations to back-to-basics living, the festival offers something for everyone,

regardless of experience level.

Experience interactive workshops, live demonstrations, engaging talks, and over 300 exhibitors showcasing the latest products and lifestyles. Enjoy delicious food, entertainment, and family-friendly activities while discovering how to transition to a more sustainable way of life.

Don't miss out on this unique opportunity to empower yourself and take control of your energy needs. The Off-Grid Living Festival is on April 6 and 7, 9am to 5pm daily, at the Chiltern Racecourse and Recreation Reserve. Visit www.offgridevent.com. au for more information or to book.

APRIL 6 AND 7... Going off-grid, future-proofing, self-sufficiency and being sustainable used to be considered ‘alternative’, but are now part of the everyday vernacular. With the sixth Off-Grid Living Festival just around the corner people are getting excited about this great opportunity to find practical solutions and products, learn new skills to help achieve this dream lifestyle and connection with a like-minded community. Photo: Supplied

Housing & building stats

when contemplating

location. Demand for land in regional centres like Greater Shepparton and the Goulburn Valley remains high, and the availability of

Welcome to the autumn edition of House & Land

WHousing & building stats

hat sets the Bolzonello Release apart from other stages in the premier Sanctuary state is its special connection to the local Italian family who in 1980 bought an 11-acre property in Marlboro Drive, Kialla. Owned by Lino and Iolanda Bolzonello, they raised their family here and transformed the land into a selfsufficient slice of paradise with animals, a veggie garden, small orchard and miniature vineyard. Sadly, Lino passed away in 2009, and it became and daughter Louise’s heartfelt mission to have Lino remembered as the kind and generous man he was, and for the Italian heritage he brought to Australia and the Sanctuary Park estate.

Civil works on the Bolzonello Release commenced in 2022 and titled land ranging from 719m2-935m2 is available now, with an additional 40 blocks coming soon.

Characterised by tree lined streets, picturesque views integrated with surrounding landscapes and an informal network of parklands, it also features a two-metre-wide walking and bicycle path through Sanctuary Drive joining Archer Road and Melbourne Road.

Those looking to buy land are well-catered for, with a wide range of estates and blocks that will appeal to many lifestyles and budgets.

Whether you’re looking to build, buy, downsize or transform your home, this 28-page autumn edition of the House & Land feature, brought to you by The Adviser is jam packed with enticing real estate opportunities, tips to make your home cosier for the cooler months ahead, a diverse range of home improvement advice and more.

Housing & building stats

City of Greater Shepparton

Value of residential building approvals

FYTD til Jan (excl. Dec)

522 141 + City of Greater Shepparton FYTD til Jan (excl. Dec)

Total number of building permits issued

522

Total number of building permits issued

141 +

Number of building permits issued for new dwellings

Value of residential building approvals

Residential development forecasts predict an additional 4818 dwellings will be built by 2036 in City of Greater Shepparton

Value of building work

$162,191,405

Value of residential building approvals

City of Great $93,224,000

$93,224,000

Value of building work

$162,191,405

$93,224,000

Number of building permits issued for new dwellings Residential development forecasts predict an additional 4818 dwellings will be built by 2036 in City of Greater Shepparton

$162,191,405 Value of building work

141 + City of Greater Shepparton FYTD til Jan (excl. Dec)

Total number of building permits issued

522

City of Great Shepparton is predicted to reach a population of 81,905 in 2036, an increase of over 10,000 from the current population of 71,325.

you buy or build, it all starts with finding the perfect location. centres like Greater Shepparton and the Goulburn Valley remains high, and the availability

Welcome to the autumn edition of House & Land W

Number of building permits issued for new dwellings Residential development forecasts predict an additional 4818 dwellings will be built by 2036 in City of Greater Shepparton

hat sets the Bolzonello Release apart from other stages in the premier Sanctuary Park E state is its special connection to the local Italian family who in 1980 bought an 11-acre property in Marlboro Drive, Kialla. Owned by Lino and Iolanda Bolzonello, they raised their family t here and transformed the land into a selfsufficient slice of paradise with animals, a veggie garden, small orchard and miniature vineyard. Sadly, Lino passed away in 2009, and it became Iolanda and daughter Louise’s heartfelt mission to have Lino remembered as the kind and generous man he was, and for the Italian heritage he brought to Australia and the Sanctuary Park estate. Civil works on the Bolzonello Release Those looking to buy land are well-catered for,

Welcome to the autumn edition House & Land

Bolzonello Release apart from other stages in the premier Sanctuary its special connection to the local Italian family who in 1980 11-acre property in Marlboro Drive, Kialla. Owned by Lino and raised their family t here and transformed the land into a selfparadise with animals, a veggie garden, small orchard and miniature passed away in 2009, and it became Iolanda and daughter Louise’s

THE IMPORTANCE OF PROCURING A HOME… whether you buy or build, it all starts with finding the perfect

Pictured is the Bolzonello Release in the Sanctuary Park estate. Photo: Deanne Jeffers

Photo: Deanne Jeffers

effects of poor road infrastructure on businesses and residents.

Ms O’Keeffe expressed concern over the drastic decline in the road maintenance budget by 45 per cent since 2020, leading to unsafe road conditions and increased risks for motorists.

With Victoria experiencing its highest road toll in 15 years, particularly in regional Victoria, Ms O’Keeffe stressed the urgent need for investment to prevent further loss of lives.

“Without substantial investment in road repairs and improvements to ensure safer roads, the number of lives lost on our roads is likely to increase further,” she said.

Highlighting the economic impact, she emphasised the significance of Shepparton as a major transport hub and the adverse

"Our second-rate road infrastructure is hampering the ability to efficiently transport produce from my region," she said, adding, "Vehicles are getting damaged, costing businesses thousands of dollars a month, in addition to out-ofpocket expenses for constituents which they cannot afford during a cost-of-living crisis."

Recent reports, including a finding by the National Transport Research Organisation, reveal that 91 per cent of Victorian roads are rated as "poor or very poor,” underscore the pressing need for action.

"Rather than seeing repairs, the crumbling roads are subjected to speed limit reductions or warnings," Ms O'Keeffe said. "Our community deserves safe, reliable roads to support not only daily travel but also the vital economic activities of our region.

SHEPPARTON was transformed

a vibrant celebration of Italian culture on Saturday, March 16, when the Shepparton Italian Festa returned to the Shepparton Showgrounds after a three-year hiatus. Shepparton Italian Social Club vice president, Vince Tassoni said, “It was a really fantastic day and so good to be back. This event is a wonderful opportunity for our community to come together and celebrate

our rich Italian heritage. Throughout the day, between 8,000 and 10,000 people attended and we look forward to putting on another successful FESTA next year."

Event goers got the chance to be Italian for a day and indulge in a variety of market and food stalls, and entertainment from the Veneto Club Choir, Rosa Tarantella Group, Mia Sorella Trio, DJ Lady Bove, and many more.

My job is to help you with all State Government issues so please feel free to drop into my office for a chat. Alternatively, reach out via phone or email. I am here to help better our community, so let’s do this together.

into

CULTURE... FESTA has been unable to run the past three years but drew crowds in the thousands to come and be Italian for a day. Photo: Supplied

EMPLOYMENT

Numurkah

a parent volunteer committee,

with numerous opportunities for professional development.

staff ratios, employed under the VECTEA 2020.

Commencing Term 2 Monday 15th April 2024

Must have approved Early Childhood Teacher

cations, Victorian Institute of Teaching registration, and First Aid.

Applications

Numurkah Kindergarten PO Box 22

Numurkah Vic 3636 or by email at

For

A full time position exists for the right person

The successful candidate will require:

Previous experience and knowledge with diesel mechanics is preferred but not essential. This position

o ers a broad range of working environments.

Our business maintains 20 quality vehicles in a modern facility. Based in Kyabram, Central Victoria. Small town with a lot of potential.

Above award wage rates, along with overtime and superannuation added bonuses. You would be joining a committed team, well established in the bus industry. Must be able to work unsupervised but also follow directions and have strong attention to detail.

General duties include, but not limited to, servicing and repairs, preventative and standard routine maintenance. Ordering parts and completing relevant paperwork.

NEWSPAPER DELIVERY DRIVER

Casual Position

Must be availableTuesday afternoon and Wednesday each week

The Shepparton Adviser, an award-winning community newspaper, is seeking an experienced truck driver to assist with our weekly distribution.

The Adviser is the largest circulating newspaper in this region, and we depend on an efficient and reliable distribution of our paper to the Shepparton and wider community.

The successful applicant must hold a current Victorian Light/Medium Rigid Truck licence and although not essential, it is preferable you also hold a Heavy Rigid Truck Licence as well.

This role is for Tuesday afternoon/evening and most of Wednesday each week. This includes one weekly trip to Truganina in metro Melbourne on Tuesday afternoon with some drops in Shepparton that evening on the way back then other drops around Shepparton and surrounds the next day.

The successful applicant will also have the following skills and attributes:

•Experience in deliveries and distribution is preferred

•Must be able to communicate effectively and professionally with our agents and distributors

•Be punctual and reliable

•Be able to work independently

• Be fit and healthy as physical work is required

This is an important position within our team so we are looking for someone who will embrace our community newspaper, culture and values and help to ensure that our distribution is as effective and efficient as possible.

Interested? Interviews are being conducted now, so please email your application letter and CV to: admin@sheppartonadviser.com.au

@s heppartonadvise r. com.au

BIRD

MALTESE

FREE

GARDEN

MINK

6

4

4

6

4

4

6

6

4

4

Celebrating 100 years of the Shepparton Easter Tennis Tournament

By Deanne Jeffers

OVER EASTER, Shepparton Lawn Tennis Club will mark 100 years of the Easter Tournament. Ahead of the centenary milestone, players past and present got together to socialise and share memories.

Club stalwart, John Starritt, reflected on its history saying, “My first time was ‘59 or ‘58, and you used to have to pay to get in and there were so many good players here that people came from all over prepared to pay money to get in and see them play.

“Paul McNamee who played internationally, Peter McNamara, John McCurdy who was in the last 16 at Wimbledon, Nicole Provis, Leslie Turner –there a whole lot of really good names and it’s something we’re very proud of.”

The tournament has an incredible history adorned by grand slam champions, Davis Cup representatives and local legends alike. Neale Fraser won the Easter Tournament the year before he won Wimbledon and returned after winning the competition, and current Australian Number One and World Top Ten player, Alex de Minaur, took out the Singles title just nine years ago. To celebrate the milestone and the club’s rich history, they commissioned a book by local authors Peter Matthews and Geoff Allemand. Past club president, Mal Thiel, who has overseen the publication of 100 Years off Easter Tournaments and History of the Shepparton Lawn Tennis Club, said it has been two years in the making.

This coming weekend, the 100th names will be added to the honour boards, as the club prepares to welcome more than 650 players from across the state for the 100-year-strong tennis tournament.

Giving past and present club members a taste for the action, during the event on Friday night to celebrate 100 years, a doubles match was played by Eliza Bingham and Nicolas Guttuso vs. Josie New and Luke Dixon.

The Easter Tournament begins Good Friday and concludes Easter Sunday, with prizes, live entertainment and food all weekend long. For more information or to secure a copy of their new book, visit Shepparton Lawn Tennis Club on Facebook

REFLECTING... Immediate past president Mal Thiel, with Bert Kearney and Lloyd Mawson as they reflect on the club’s history and process of gathering information for the historic book, now available for pre-order. Photo: Deanne Jeffers

HISTORY CONTINUES... Attendees enjoyed a stellar doubles match with Luke Dixon and Eliza Bingham, playing Josie New and Nicholas Gattuso. Photo: Deanne Jeffers

CLUB LEGENDS... The event to celebrate 100 years of the Easter Tournament featured many local stars that have made an impact on the courts, including John Starritt, pictured in front of the honour boards. Photo: Deanne Jeffers

“That was completely fair”: Piastri opens up on mid-race swap with Norris

BY PETER McGINLEY/SEN

OSCAR Piastri says the Australian Grand Prix was a positive day out despite finishing just shy of the podium at his home race on Sunday.

The McLaren driver finished fourth behind Lando Norris, his best career result so far at Albert Park, after being instructed to swap places with his teammate on lap 29.

From his viewpoint, the Aussie said while it was not ideal, conceding the place to Norris was completely warranted.

“It was fine – Lando qualified in front and tried something a bit at the first stop,” Piastri told Sky Sports F1.

“He was quicker than me in the middle of that stint, so at that point it looked like he could maybe get in front of the Ferraris.

“I was holding pace with them but Lando was a bit quicker, so for me that was completely fair.

“For me of course, I would like to have stayed in third but as a team, I think we made the

right call.”

When asked if he could have extracted anything more from his McLaren or done anything differently to finish further ahead, Piastri indicated the team was surprised by its progress at Albert Park, but fourth was the best he could have hoped for.

“Not massively no, just didn’t quite have enough to get the Ferraris I think,” the Aussie said.

“[Charles] Leclerc ran out of tyres on the second stint there, but seemed to manage it a bit better in the first stint.

“I don’t think there’s too much more we could have done on my side, just missed a little bit today but all in all, not a bad day.

“I would like to think we’ve closed it [the gap] to Ferrari, we’ll see. I think we were a bit surprised we could stay so close to Ferrari today... also surprised Red Bull weren’t quicker.

“Obviously Max [Verstappen] went out early but that was a positive surprise and a good step forward, so we’ll so if we can keep that going... but optimistic, I think.”

Magpies won’t win the 2024 flag, according to David King

BY SEB MOTTRAM/SEN

COLLINGWOOD isn’t winning the premiership in 2024, according to David King.

On three weeks of evidence of an underwhelming Magpies outfit, King believes the reigning premiers will struggle to make the top four and subsequently go back-to-back.

Ahead of yesterday’s (Thursday, March 28) game against Brisbane, Collingwood sat at 0-3.

King, who won two flags with the Kangaroos, also went as far as to suggest Craig McRae’s gameplan had been found out in three consecutive losses.

After a loss to St Kilda to open Round 3, King is now prepared to call it.

“Let’s be honest. Are they winning it this year? No,” King declared on SEN’s Whateley about Collingwood’s prospects earlier this week.

“We’ve had this chat about Port Adelaide two years ago when they went 0-3. We had the chat about Geelong [last year] when they went 0-3. You fight tooth and nail now to make finals.

“It’s a different discussion to what you have had over two years about this type of team. It’s Collingwood this time. If you’re a Collingwood fan, take the colours out of it.

“The chances of finishing top four are sliding, if they haven’t already dissipated… you can’t lose too many and they’ve already lost three of them. So even if you make it [finals] you’ll be five to eight, and you’ll be considered one of those dangerous teams. But they never win... let’s not worry about

the anomaly, let’s worry about what history shows.” He added: “It would be just a ridiculous performance from them to go on and contend, to finish top four and go from there… they won’t be in my seedings for three months, if at all this year.”

McRae is in his third year at the helm, having taken Collingwood to a Preliminary Final and premiership in his first two seasons.

But now that the competition has caught on, King believes the Pies have no choice but to batten down the hatches and continue with their style.

“I think when you do things so drastically different, they either work big or fail big. Now they worked big for a couple of years and the competition took a long while to catch up to what Craig was doing,” King continued.

“An overinvestment of numbers where the football is, forcing the turnover and going. Wave run and

go. If it works for 10 minutes, put a four-goal gap in the game, shut the game down. Situational. They can’t play like this for the whole game… so they would have wins through burst scoring.

“Now teams have worked this out. If you can handle the heat of being outnumbered at the source where the ball is, if you can just get it forward or get it lateral and hit a target, once you go forward it will be 5v3 in your forward line in your favour.

However, King did laud McRae for his influence across the league and spoke about the off-season footy department reshuffle at the Pies.

Despite reported interest from other clubs, assistant coaches including Justin Leppitsch and Brendon Bolton ultimately stayed at the Pies and received promotions internally.

Only three clubs have gone backto-back in the 21st century, with McRae’s men far from the first side to fall apart in their premiership defence.

On the move: Oscar Piastri says McLaren was surprised by its progress at this year’s Australian Grand Prix. Photo: MARK AVELLINO/SPORTPIX/SIPA USA

Cold Pies: One pundit says Collingwood would now have to pull out a “ridiculous” performance to finish top four in 2024. Photo: MORGAN HANCOCK/AAP IMAGE