CLICKWORTHY

In memoriam: Michael Nesmith

Michael Nesmith of the rock band The Monkees died at 78 of heart

failure. The Thomas Jefferson High School alumnus grew up in Dallas

before making it big in music. He was sometimes called “the only

musician of The Monkees.”

Search “Michael Nesmith” atprestonhollow.advocatemag.com to read more.

“I think all mothers are amazing multitaskers.”

— SHELLY ROSENBERG, INTERIOR DESIGNER. READ MORE ABOUT HER WORK ON PAGE 14.

Philanthropy

Dallas Mavericks CEO Cynt Marshall was recently named the board chair of Dallas CASA. The nonprofit helps kids in the child welfare system.

Search “Cynt Marshall” at prestonhollow.advocatemag. com for more.

TOP STORIES

n Tootsies is back at its Preston Center suite following a facelift n Summer Moon Coffee coming to our neighborhood

n Mark Cuban bought an entire Texas town

n Police arrest man in Forest/75 road rage killing

New year, new you.

It’s time to shake off the COVID cloud, set fitness goals and take back your body.

What’s the easiest way to do that? Set an appointment at Orangetheory — treat your personal fitness just like going to the dentist or doctor, says Kimberly Wesolowski, Chief Operating Officer for Maverick Fitness Holdings, which owns and operates 34 studios in DFW.

“That makes it harder to just not show up and work out,” Wesolowski says. “With an appointment, we become in a sense accountability partners, keeping clients on target in achieving those fitness goals.”

Fitness and timeline objectives are definitely not one-size-fits-all: We’re all different.

Once Orangetheory pros have helped establish your fitness goal, whether it’s running a first 5K or preparing for a wedding, Orangetheory helps you reach that achievement bar and avoid common pitfalls people experience when setting self-improvement resolutions for the new year.

Even though it’s easy to get discouraged if results aren’t immediate, Wesolowski says, Orangetheory promotes patience and perseverance with an annual transformation challenge.

“We call it a transformation and not weight loss because it should be a process of transforming one’s self into someone better than before,” Wesolowski says, adding there’s a cash prize available to the winner. The male and female winners with the highest percentage of weight loss will receive $500!

“The ultimate goal, at the end of the transformation challenge, is to feel better and have clothes fit better. Weight loss is the added bonus.”

And should discouragement rear its ugly head, Orangetheory staff is ready to help keep you on track.

“Anyone struggling should not be dismayed. We help identify what’s going to connect them back to personal fitness ambitions or revisit initial goals to adjust where necessary,” Wesolowski says. “Anyone without support outside the studio definitely has it inside. From a staff perspective, we help clients vocalize aspirations.

“Finding us at Orangetheory, letting us encourage clients along the way, makes it that much easier to achieve desired results,” she says. Visit Orangetheory.com today to find a location near you.

Michael Piermarini – Chief Product Officer and Kimberly Wesolowski Chief Operating Officer

MENTION THIS STORY: Not only does your local Orangetheory offer you the chance to try this sciencebased workout for FREE WITH A

30-DAY QUIT FREE GUARANTEE

but MENTION THE ADVOCATE and receive a special ORANGETHEORY MUG when you become a member!