Easy. Delicious. Everyday

FORWARD

Do you ever have staring contests with your fridge, willing dinner to make itself? If you’re a human who’s hungry (or trying to feed a family of hungry humans!), the answer is likely yes. And your next thought might be: Help.

We at WW want to make it as easy as possible to cook healthy food at home. To do that, you need to remove all the roadblocks that come between you and an amazing meal (no time, so tired, zero inspiration—ugh, dirty dishes). That’s why we’ve split this book into five chapters:

Once you get rid of the roadblocks, you need tips. And we’ve got a ton of them: 87, to be exact, from our Test Kitchen and WW Coaches. (Think: time-savers, prep hacks, ingredient swaps.) Ready? Let’s cook through this book.

1 Pantry, Fridge & Freezer Staples. Have these staples on hand and you won’t have to make a trip to the grocery store to whip up something incredible. 2 Quick Cleanup. Every recipe in this chapter uses just one pot, pan, or gadget (like an air fryer). No muss, no fuss. 3 30 Minutes or Less. We’re talking start to finish. Promise. 4 No-Cook Recipes. Turn out a chef’s-kiss meal without turning on the oven. 5 5 Ingredients or Less. The only freebies are salt, black pepper, oil, and water.