1 minute read
Honey-Sesame Broccoli
from EE FOB-ch2
by aelion
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2 Prep 10 min Cook 10 min Serves 4
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This side dish comes together in a flash and just might get kids into broccoli. (Props to the sauce.) Add more color with red bell pepper strips or carrot coins.
4 cups fresh or frozen small broccoli florets 2 tbsp soy sauce 1 tbsp honey 2 tsp toasted sesame oil 2 tsp toasted sesame seeds 1 medium garlic clove, crushed with a garlic press 1. In a large saucepan, bring 1 inch of water to a boil. Arrange the broccoli in a steamer basket. Set the basket in the pan. Cover and steam until the broccoli is crisp-tender, about 4 minutes.
2. Meanwhile, in a serving bowl, stir the soy sauce, honey, oil, sesame seeds, and garlic. Add the broccoli and toss until well combined.
Per serving (1 cup) 70 Cal, 3 g Total Fat, 0 g Sat Fat, 455 mg Sod, 9 g Total Carb, 5 g Sugar, 2 g Fib, 3 g Prot.