1 minute read
Creamy Veggie Slaw
from EE FOB-ch2
by aelion
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1 Prep 15 min No cook Serves 12
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Bell peppers are often a supporting player in salads but here they have a starring role, lending a certain sweetness that complements the rich dressing.
1 cup plain nonfat Greek yogurt ½ cup light mayonnaise 2 tbsp rice wine vinegar 1 tbsp Dijon mustard 1 tsp salt ½ tsp black pepper 3 bell peppers (red, yellow, and/ or orange), quartered lengthwise, then sliced crosswise (about 5 cups) 2 cups packaged broccoli slaw 2 cups packaged matchstick-cut carrots 4 scallions, sliced on an angle ⅓ cup fresh basil, sliced into strips ⅓ cup chopped fresh parsley 1. In a large bowl, combine the yogurt, mayonnaise, vinegar, mustard, salt, black pepper, and 2 tbsp water. Add the remaining ingredients and toss until well combined and coated. Refrigerate for 1 hour for the flavors to blend.
Per serving (¾ cup) 59 Cal, 2 g Total Fat, 0 g Sat Fat, 334 mg Sod, 7 g Total Carb, 3 g Sugar, 2 g Fib, 3 g Prot.