SANDIEGOLIVING SANDIEGOLIVINGMAGAZINE.COM
VOL XXXVII • NO. 5 • EVEN
Contents
SEPTEMBER/OCTOBER 2016
14 - 16 H OME FASHION
26 - 28 K ITCHEN & B ATH
18
30 - 36 E XTERIORS & L ANDSCAPING
H OME T HEATER /A UTOMATION
20 - 25 H OME I NTERIORS
38
40 - 41 H EALTH , B EAUTY & F ITNESS
A UTOMOTIVE
ON THE COVER One Touch Living was selected as San Diego’s exclusive dealer for the worldrenowned Steinway-Lyngdorf music and theater product line. Manufactured to very exacting standards, the speakers and electronics in the Steinway line were created to emulate the listening experience of a live performance in Steinway Hall in New York. The sound accuracy, dynamics and power are identical to a live musical performance. Movie soundtracks replicate the sound of the original film soundtrack, better than that of a commercial movie theater. For more information on home theater rooms, you can contact One Touch Living at 855-663-2929. They are located at 15932 Bernardo Center Drive, San Diego CA 92127. Visit their website at www.1touchliving.com or see their article on page 18.
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homefashion
!"##"$%&'($")*"'#+%, !"##"$%-.##$"++"+ .')%!"##"$%/0""1 2.')3$.4#")%5.#6$.0%-.##$"++"+ -.7"%89$%:%!"##"$%:')%/.4"$ 5*(;#%<4%/0""1 ithout a doubt, the most important piece of furniture in a home is the mattress. This is where you spend one-third of your day and that one-third affects the other twothirds. Your bed should be your sanctuary, your sacred place for rest and rejuvenation. And that begins with your mattress. According to a consumer report, you’ve probably logged more than 30,000 hours in your bed, and your mattress has likely become less comfortable and less supportive. Although there is no set formula for determining when you need to replace a mattress, there are several questions you must ask yourself. Do you regularly wake up tired or achy? Do you tend to sleep better away from home, than in your own bed? Does your mattress look or feel saggy? If you answered yes to any of those questions, then it may be time to replace your mattress. There’s no question that mattress shopping can be a hassle. Finding a mattress that is comfortable, durable, affordable, and healthy at a store where you’re dealing with honest educated mattress experts can seem like an insurmountable task to take on. People want to find a bed that is comfortable, durable and healthy. So how do you do you find it? Well, the answer is all in the quality of the materials used to make the mattress, and time and time again the material that seems to always win the durability column is natural latex rubber.
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There are three main reasons people choose a natural latex mattress over an ordinary memory foam or a traditional innerspring mattress. The first one is that natural latex lasts about 2-3 times longer than mattresses that use memory foam or traditional innerspring. This solves the “mattress shopping every few years” annoyance. The second reason is that natural latex is a lot more breathable than traditional foams helping you sleep cooler at night. The third reason is that it’s a natural material, free from any harmful chemicals found in typical mattresses. Not only that, natural latex resists dust mites, mildew and mold and no need to let your new mattress air out for a week because with natural latex you won’t experience any off gassing like you do with memory foam. Latex mattresses are more resilient and supportive than traditional mattresses but still provide pressure relief for those shoulders and hips. If you’ve never tried a latex mattress you’d be surprised how different but comfortable they are. You can find healthy chemical free mattresses at Mattress Makers located at 7919 Silverton Ave. Suite 412, Miramar. They have been making mattresses since 1968 and they use 100% Natural and Organic Latex with a 20 year limited warranty. For more information, you can call (858) 566-4408 or reach them at one of the following: info@mattressmakers.com or mattressmakers.com
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omeowners want their homes to resonate with the natural setting. An expansive wall of windows facing a spectacular view integrates the residence with its surroundings. But these open windows can mean extreme sun exposure raising the room temperatures to what some homeowners describe as unbearable. There are films on the market that have a nonexistent appearance offering high heat rejection and clarity while preserving the view. These advanced window films help block UV rays and infrared heat at the source while allowing natural light in, leaving the view virtually unchanged and enhanced. Window shades cost four times more than window films and block that incredible view. Films also protect from pre-mature fading. By blocking 99.9% of the UV rays, furnishings, fabrics and wood are protected from the harmful effects of the sun. And according to the Skin Cancer Foundation, window film is one of several recommended safeguards against UV damage for your skin.
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Window films offer enhanced comfort and protection. They can reject anywhere from 20-84% of the incoming heat keeping the interior considerably cooler, reducing the load on cooling systems, thereby saving energy. Glare from the intense sun is also greatly reduced, sometimes eliminated. NU-VUE Window Films is an authorized 3M Prestige dealer. The 3M Prestige line of films uses non-metallized, multi-layer, optical film and nano-technology to reject up to 97% of the sun’s infrared light, up to 60% of incoming heat. Being nonmetallic, the Prestige Series Films aren’t susceptible to corrosion in coastal environments and will not interfere with electronic device signals. Setting the Prestige Series films apart is the precision with which light waves are controlled as they pass through or reflect off hundreds of layers of film. Compared to other films, the Prestige Series increases their performance at a faster rate as the sun’s angle increases. That means greater protection and comfort when you need it the most. When the sun is working its hardest so is 3Ms Prestige series.
Films that reject heat tend to have high reflectivity. Not with the 3M Prestige Series. These films are optically clear and can offer reflectivity that, in some cases, is lower than glass. That means the same visual clarity inside and out, day and night. The film isn’t noticeable, and it’s doing exactly what it is supposed to do. The house is more comfortable, your interiors are protected, glare is reduced with no maintenance. Most residential films carry a lifetime warranty by the manufacturer and are covered under the HERO and YGRENE programs. Call today for your free in home consultation to see how window films can help improve your home. The professionals at NU-VUE Window Films have been improving San Diego’s windows for almost 30 years. Their services include everything from residential, retail store, and commercial window tinting. They also offer film removal services and free in home consultations. For more information, you can call them at 760-670-3676 or visit www.nuvuewindowfilms.com. ONLINE AT SANDIEGOLIVINGMAGAZINE.COM
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hometheater/automation
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ust about everyone loves watching a movie on the big screen. However, no one likes standing in long lines or searching for and sitting in uncomfortable seats with sticky floors. Fortunately, private home theaters are now able to deliver an immersive movie watching experience that is superior to commercial cinemas. When considering building a home theater, there are many questions to answer … will you be watching sports, TV programs, or Hollywood blockbusters? How big should the room be? What type of furniture do you like and where will it sit in the room? Do you like a classic or modern design, or maybe you have a particular theme in mind? The answers to these questions and many others, affect critical decisions such as which projector, screen type and size, lighting, acoustical treatments, and sound systems. To truly achieve a home theater that delivers an “escape from reality” into the movie maker’s world, it is not realized by chance or happenstance; it must be engineered. A particular engineering advancement in home theater technology is the Steinway Lyngdorf theater systems. Manufactured to very exacting standards, the speakers and electronics in the Steinway line were created to emulate the listening experience of a live performance in Steinway Hall in New York. The sound accuracy, dynamics and power are identical to a live musical performance. Movie soundtracks replicate the sound of the original film soundtrack better than that of a commercial movie theater. Steinway-Lyngdorf products also utilize a patented sound correction technology called Room Perfect™. RoomPerfect is a sophisticated technology that corrects imperfect acoustics in a listening room. Simply put, you can have exceptional sound without sacrificing your design aesthetics - no more ugly placement of furniture or speakers in the middle of the room. Many companies claim to be home theater experts - few of them actually are. It is recommended to find a company specializing in home theater design and installation. Experts will collaborate with you and your interior design professional, your architect, or your builder to help you
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ROOMPERFECT! visualize the home theater of your dreams. They should gather information about your theme, décor, furniture, lighting, room space and watching preferences to create a complete home theater project plan. For your home theater project to be successful, your plan should include floor plans, elevations, construction drawings, wiring diagrams, acoustical engineering, product specifications and wall treatments that are specific to you. To learn more about RoomPerfect by Steinway-Lyngdorf or designing the ultimate home theater, you can call One Touch Living at 855-663-2929. As San Diego’s exclusive Steinway-Lyngdorf dealer, One Touch Living is a single source provider for world class audio and video equipment, screens, control systems, furniture, acoustical treatments, and design/build/installation services. To experience a home theater before you make a purchase you can also set an appointment to visit the only Dolby ATMOS Steinway-Lyngdorf home theater on the west coast at the One Touch Living Experience Center at 15932 Bernardo Center Drive in San Diego, 92127. For additional information, you can visit their website at www.1touchliving.com
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homeinteriors
PETS AND RUGS. by Lisa Wagner
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ost homes today have rugs and pets. Even the best-trained pet can have a bad day… and sometimes that bad day ends up on your good rug.
PET PUDDLES & KITTY CATASTROPHES – Urine, vomit, and feces are strong acidic stains that are damaging to rug fibers and dyes. These stains are often permanent damage if not cleaned up right away. When they penetrate into the interior absorbent fibers, especially if there are “repeat offender” areas, these become breeding grounds for bacteria and mildew. Full-immersion washing with sanitizing treatments is the only way to flush out and remove these odor-causing contaminants. BODY OIL, SALIVA & FUR – In favorite laying spots body oil, saliva, and fur break down and decompose. This bacterial process emits a pungent pet odor. This is why some rugs and furniture, even though there have never been any accidents, can still have a strong odor.
Favorite spots need to be cleaned regularly.
Here are some tips and solutions for protecting both your rugs and your pets. VACUUM REGULARLY – If your pets shed then weekly vacuuming is a must. With wool and natural fiber rugs it is best to NOT use a beater bar on the fibers and use suction only. Some hand tools made for removing pet hair can be used if not too aggressive. Moths lay eggs in areas of collected pet hair because their larvae feeds on it, so it is important to vacuum up corners where fur collects. QUICK CLEAN UP – Timing is everything with pet accidents. The worst damage to valuable rugs usually comes from the clean up attempt using miracle spot removers. The rug spill steps to take vary based on what type of rug you have and what type of pet accident happened so you do not cause more damage. (For a list of emergency rug spill tips go to www.blatchfords.com/pets)
Dye damage from dog urine.
WASH ANNUALLY – Rugs that have daily pet activity, and especially if kids are also playing on these rugs, should have annual washing to make sure they stay as clean and healthy surfaces for everyone. FIBER PROTECTOR – Protector technology today helps repel both soil and spills. This means vacuuming removes more dirt and spills are suspended longer so that clean up can be more successful. It does not bulletproof the rug, but it helps minimize the damage and extends the length of time before the next washing is needed. CHOOSE THE RIGHT RUG – With puppies in training, rescue pets, or elderly pets, take advantage of the many cheap synthetic rugs on the market today. These “disposable” rugs can be temporarily placed over more valuable rugs (or flooring) during high pet accident danger times, such as when you have a house/pet sitter. When the risk is an extended period of time it may be best to wash, moth treat, and wrap your valuable rugs for storage and use these cheap synthetic rugs as substitutes until the pet accident phase passes.
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Mildew growing on the back of a rug with pet urine.
Homes are happier with pets in them, and with these tips you can help avert the most costly disasters involving your rugs and your furry family members. Lisa Wagner is a NIRC Certified Rug Specialist and international rug care trainer. Her family company Blatchford’s San Diego Rug Cleaning & Repair is located at 7848-G Silverton Ave., San Diego 92126. If you have rug questions or needs please call them at 858-223-0222 or visit www.blatchfords.com. ONLINE AT SANDIEGOLIVINGMAGAZINE.COM
homeinteriors
Stairs Keeping You Down?
Discover the Convenience of a Custom Home Elevator, Wheelchair Lift or Stairclimber
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our home should be a comfortable environment tailored to your needs, and when your needs change, so should your home. Many disabled and elderly people find that every year getting up those stairs becomes more and more challenging. Some homeowners might even have to relocate their living quarters to the first floor, because they are physically unable to climb the stairs. This is no way to enjoy your home, and thankfully there are ways to remedy this situation. A custom home elevator, wheelchair lift or stairclimber could be the perfect solution, allowing everyone in your family to navigate your home with ease. When you decide that it is the right time to start your home elevator remodeling project, professional contractors will come to your
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home and evaluate your living space. They will discuss all possible locations for your elevator, and options such as size, materials and appearance. Every aspect of your elevator will be completely customized to ensure that your unique wants and needs are accommodated. Not only will the elevator contractors go over every detail of the plans with you, they will also obtain all necessary permits, and make sure every modification done to your home meets applicable building codes and zoning laws. Putting an elevator, wheelchair lift or stairclimber in your home is all about making life easier, and the right contractor
will make sure that the process of installing your elevator is easy as possible too. For more information on custom home elevators, wheelchair lifts, stairclimbers or dumbwaiters, you can contact the RIFE CO., a reliable contractor with over 15 years experience, at 619-300-9645. You can also visit them online at www.therifeco.com
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homeinteriors
STOP ANNOYING NOISE
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istracting noise outside the home due to construction, traffic, or noisy neighbors can be very disruptive. Disturbance due to such loud noises that are of out of your control affect the ordinary, quiet, peaceful living and privacy of those inside. However, you don’t need to tolerate these kinds of troubles forever. There are innovative products and methods available on the market to reduce sound level by 75-95%. Real soundproofing windows, with a STC rating, are made with double- or triple-pane structures are the most cost effective and simplest way to achieve substantial sound reduction through windows. There is no need to remove or replace your existing window to make it almost soundproof. Instead, it is possible to place or attach the soundproofing window clear panel quickly and easily over your existing window. This is called a “secondary” window. Soundproof window inserts can be installed over the inside window openings of studios, home theaters, conference rooms, libraries, generally anywhere easily and quickly. Installing the overlaying clear panels on existing windows creates an effective air space seal between the two. Loud noises and sounds that pass through existing windows are effectively absorbed and reduced by the dead air space created between the soundproof window panes. This results in a substantial reduction of high intensity sounds to muffled sounds. Comprehensive and effective sealing on the soundproofing inserts prevent the seeping out of sound through any opening it finds. The sealed sound proofing windows protects you from distracting noise and reduces drafts.
Now you can sleep well, concentrate on your studies, work and enjoy your privacy as distracting sound waves are suppressed. Innovative, soundproofing solutions are available to create a quiet, peaceful living environment. The Super Soundproofing Company is located at 455 East Carmel St., San Marcos, CA 92078 (888) 942-7723 Open 8 to 5 Monday through Friday and until noon on Saturday. www.soundproofing.org
SANDIEGOLIVING PUBLISHER WALLY HICKS III ASSOCIATE PUBLISHER DAVE BAKER PUBLISHER’S REPRESENTATIVES MARKET LINK SAN DIEGO OFFICE DAVE BAKER 619/296-9305 1081 CAMINO DEL RIO SO. STE. 224 SAN DIEGO, CALIFORNIA 92108 ADVERTISING MAILING ADDRESS Affluent Target Marketing, Inc. P.O. Box 18507 Anaheim Hills, California 92817-8507 (714) 446-6280 FAX (714) 446-6294 (888) 612-7400
www.sandiegolivingmagazine.com The opinions expressed in the editorials are those of the writers and do not necessarily reflect the views of San Diego Living. While every effort is made to ensure accuracy, we cannot supervise the way in which information found in San Diego Living is used. San Diego Living is produced bi-monthly by Affluent Target Marketing, Inc., P.O. Box 18507, Anaheim Hills, California 92817-8507. Reproduction without permission is strictly prohibited. All submitted materials, including images, logos, and text, for advertising and editorial are assumed to be the property of the provider, and Affluent Target Marketing, Inc. can take no responsibility for unintentional copyright infringement. Affluent Target Marketing, Inc. has the right to refuse advertising. CIRCULATION VERIFIED BY U.S. POSTAL RECEIPTS
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homeinteriors DRYER FIRES ARE THE #1 HOUSEHOLD DISASTER
Learn How to Prevent Dryer Fires, Save Time and Reduce Your Utility Bill
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ost homeowners are completely unaware that if unmaintained, a clothes dryer can pose a serious threat to their home and family. According to the U.S. Consumer Product Safety Commission, these seemingly harmless appliances cause an estimated 15,500 fires, 10 deaths and $100,000,000 in damages every year. When you learn how dryer fires happen you will understand how crucial regular dryer maintenance is to your safety. The reason most dryer fires happen is lint. Contrary to popular belief, your lint trap doesn’t catch everything, and this highly combustible material builds up inside your dryer with every load. A tiny spark is the only catalyst this hazard needs to become a full on disaster. The good news is that disaster is easily avoidable. Professional appliance technicians recommend having the inside of your dryer cleaned every three years. Most homeowners are shocked to see the amount of lint that is vacuumed out of their appliance and can instantly recognize the value of this service. A properly functioning dryer should only take 30 to 45 minutes to dry a load of clothes. If your appliance is running slower, this is a telltale sign of dirty dryer vent.
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Clogged vents prevent heat from escaping the machine, and keep moisture trapped inside your dryer. This means that an unmaintained dryer is not just dangerous; it is also wasting your time and raising your utility bill! Once cleaned, you will notice an instant improvement in drying time and begin saving money right away. If you are past due for a dryer vent cleaning there is no reason to procrastinate any longer, especially with the numerous benefits this service offers. To schedule your dryer vent cleaning, you can call Nick's Dryer Vent Cleaning and Air Duct Cleaning at (760) 533-0783. Homeowners can be confident in this company’s service because they offer a six-month lint free service guarantee pledge with every cleaning. You can learn about their pledge and services online at www.oceansideairductcleaning.com. Helping families dry their clothes in one cycle.
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homeinteriors
S
DOOR SWEEPS
ound passes through doors in two ways. The door itself is a solid barrier, blocking some sound waves while allowing others through. High density, solid doors offer very good sound reduction characteristics. Typically, the problem is the air gaps around the door and frame. The first step to soundproofing is to seal the air gaps preventing the noise from coming through. If that isn't enough, modifying or replacing the door is the next option. Soundproofing a door is much like weatherizing one. Any cracks or crevices that allow air to pass will allow sound to do the same. The hardware gaskets and perimeter sealing ultimately determine the sound rating that a door achieves. Make sure the door is well fitted to the frame, no gaps or crevices for sound to migrate through. If there are gaps use closed cell PVC tapes specifically designed for acoustical use. A door gasket will seal the area around most of the door but it will not fill in the gap between the door and the floor. For this you need a rubber loop door sweep. The sweep should barely touch the floor since the since the door will be difficult to open and close if the rubber sweep is too tight against the floor. A seal is essential to properly soundproof a door. A soundproofing seal is a rubber loop, carefully cut to your door width size, modified with sealed ends for added performance in creating a dead air space within the loop. The Super Soundproofing Company is located at 455 East Carmel St., San Marcos, CA 92078 (888) 942-7723 Open 8 to 5 Monday through Friday and until noon on Saturday. www.soundproofing.org
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homeinteriors Avoid Indoor Air Quality Problems
Clean Your Air Ducts
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ne of the most important systems in your home is your HVAC system. It allows you to stay cool in the summer and warm in the winter and provides air circulation and ventilation throughout your home. While this system is largely out of sight and out of mind, it is essential to hire a company to complete air duct cleaning on an annual basis. There are several air duct cleaning benefits that you may not have stopped to consider. However, once your HVAC duct system stops working efficiently, you will very quickly begin to realize just how essential this component is to your comfort, health, and even your safety. Allergies, Asthma and Respiratory Problems. When homeowners donâ&#x20AC;&#x2122;t routinely complete air duct cleaning through a professional service, individuals in the home with any type of respiratory health issues often pay a very
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big price. This can include more frequent and severe asthma attacks, increased allergic reactions for those that are sensitive to dust, mold and mildew, and increased illness. By cleaning your ductwork annually dust, mold spores, allergens and contaminants that collect in the ducts are efficiently and effectively removed. Energy Efficiency Boost. When a system is clean and free from dust, debris, and build-up, the airflow is going to be more consistent. This will help heat and cool your home quickly, which means a decrease in energy required to keep the temperature just right. Removing Odors. Even in a very clean and well-maintained home, the inside of your ducts collect dirt, contaminants from the air, spores and pollen and even mildew, mold and bacteria. Over time this can also create odors as the organic material collects in your system. Routine air duct cleaning removes all these contaminants, and also removes related odors. This leaves your home smelling clean and fresh while promoting energy efficiency and good respiratory health. For more information, you can call Nick's Dryer Vent Cleaning at 760-533-0783 or visit www.oceansideairductcleaning.com to schedule a cleaning.
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Quality Cabinet Painting and Refinishing Is the Perfect Solution for You!
Looking For a Fast and Affordable
Kitchen Makeover?
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ost homeowners will agree that the most eye-catching part of your kitchen is its cabinetry. So it would make sense that in order to spruce things up and give your kitchen an updated feel all you need to do is alter the exterior facade of your current cabinets. Most kitchen remodels such as designing and installing brand new cabinets or refacing have proven to be rather expensive and time consuming. Why not skip all of the hassles and make the smart decision to have your cabinetry custom painted? This way youâ&#x20AC;&#x2122;ll be able to give your kitchen a beautiful new look for much less than you ever imagined. Custom cabinet painting and refinishing allows you to not only incorporate fresh colors and modern trends into your kitchen, but it can also renew
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the sparkling factory-finished look your classic, well-made cabinetry once had. Your cabinets will be thoroughly prepped, cleaned, and painted or stripped, stained, and finished to perfection. Select from a variety of antique glazes or clean white colors to achieve the classic or contemporary look you desire. Once your cabinets are refurbished you can further complement your new kitchen by simply adding a few fashionable hardware accents. You will save thousands of dollars while increasing the value of your home with this effortless but stunning remodel. For further information on custom cabinet painting and refinishing, you can call Palmer Painting at 619-460-3985 or 858-452-4314. You can also visit their website at www.palmerpainting.com. Palmer Painting also offers faux finishes for garage doors, as well as entry door refinishing. ONLINE AT SANDIEGOLIVINGMAGAZINE.COM
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kitchenbath
SHELF CONVERSIONS PUT EVERYTHING WITHIN REACH
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he most valuable and impactful home renovations are often the least visible. Glide-out shelving certainly belongs in this category. Gliding in and out effortlessly with the touch of a finger, these customized shelves provide easy access anywhere you have a cabinet. Custom built to the millimeter and installed in existing cabinets, glide-outs address specific storage and organizational needs, as well as change how you use these spaces in your home. The solution is designed specifically to address each customer’s unique needs. Adding accessibility makes your office, entertainment center, laundry room, workshop, craft room and garage more efficient. Most homeowners struggle with storage space, and it really doesn’t take very long to fill up every last inch of space in the cabinets and closets within a home. However, with innovative and creative products, the time has come to reclaim pockets of useful space that have become lost and unusable. Tired of reaching for something that’s been pushed to the back of your cabinet? Keeping your cabinet or pantry organized can be a
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AFTER
BEFORE
challenge if you can’t see everything inside. By installing glide-outs in your pantry, you will gain not only more space, but more functionality. No more lost items, no more expired items because you forgot you even had the products, and no more wasted space in the back of that deep pantry that you cannot access. Ultimately, this means, less time spent looking for things and more time spent enjoying them. Pull-out shelves make your pantry cleaner, more organized, and, of course, fully accessible. Shelf Genie lifetime warranty is the best in the industry even transferring to a new owner should you sell your home. It all begins with a personalized design consultation to transform your space around your needs by contacting Shelf Genie San Diego at 760-670-3870 or visit them at http://www.shelfgenie.com/sandiego.
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exteriorslandscaping
Restoring MAKES YOUR BARBEQUE SAFER, AND YOUR FOOD TASTE BETTER ust about everyone loves a good outdoor cookout, especially living in Southern California where the weather usually allows for year-round barbeques with friends and family. However, when it comes to cleaning the barbeque, that’s another story. It’s probably safe to say that most grills out there could use a good scrub down. Deep cleaning your barbeque will not only make it sparkle and shine, this procedure also will improve the taste of your food! This procedure removes fat, carbon deposits, and harmful carcinogens that can be transferred to your food. The deep cleaning also removes grease, which will make your outdoor cooking much safer by greatly reducing the chance of grease fires. On top of all of this, barbeque cleaning also prevent future corrosion, protecting your investment and extending the life of your grill. Now that it’s been established that cleaning your barbeque is a great idea, some homeowners might be asking, “Why not do this myself?” A thorough cleaning can be a messy job, and takes around two-and-a-half to three hours to properly execute. Therefore, a mobile barbeque company that can come to your home and utilize their proprietary cleaning system is a wise choice for any homeowner. Skilled technicians are friendly and knowledgeable about all aspects of your grill. They will arrive on time, secure the area around the grill with tarps and towels to protect your property, and then disassemble the grill from top to bottom in order to do a full inspection. They remove all the internal parts, including the cooking grates, heat plates, burners, basting pans, warming rack and hood. Internal parts are taken out to the truck to soak in our dip tank. Professionals will then degrease and sanitize the interior and exterior of the firebox from top to bottom, taking great care to get the finer details. After the body of the grill has been thoroughly cleaned, the hood is also cleaned inside and out, using caution to maintain the integrity of the grain on the stainless steel. During the third stage of this proprietary service, a combination of clean water, degreaser and special power tools are used to refurbish the parts. After the parts have been refurbished, everything is rinsed with water, and the burners are drilled out to make sure gas flow is consistent during cooking. The grill is then reassembled, tested again, and completely polished. For more information on mobile barbeque cleaning, you can contact San Diego BBQ at (858) 605-5777. They operate under the motto “Old grills, new grills, and everything in between,” and their friendly and well-trained staff is there to serve you. San Diego BBQ also sells parts and provides repairs for almost all brands. Common repairs include ignition system overhauls, valve replacement and parts installation. You can see a complete list of their services and prices online at www.sdbbqgrills.com.
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BEFORE
DURING
AFTER ONLINE AT SANDIEGOLIVINGMAGAZINE.COM
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exteriorslandscaping
BEAUTIFY YOUR YARD
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with the Endless Possibilities of Pavers
here are many things you can do to add enhancements to your yard such as beautiful landscaping or a pool, but if your yard suffers from cracked or discolored concrete, it can distract and take away from the overall appearance that you have worked hard to achieve. But there is a way to take your yard from appealing to “Wow” by utilizing paver stones. Many homeowners today are learning about the variety of ways that pavers can enhance both the back and front yards of their home. Whether you are looking to add some Old World charm to your patio or contemporary flare to your walkway, there are many choices in pavers, including concrete pavers, travertine and stone. When deciding on the many possibilities that pavers can add to your outdoor environment, there are certain topics that should be addressed. First, make sure to work with an experienced company specializing in pavers who can help you determine answers to questions such as: How much space do you have to work with? How do you intend to use it? What’s the exterior color of your home? Answers to questions like this will create strong and productive outdoor living designs specialized for you. Are you building a pool? Will you be hosting large parties? Or maybe the space is meant for cooking outside on a warm evening? While the sky’s the limit, it’s important to narrow your outdoor living plans to one or two key areas and focus your design on those.
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Once you have determined your needs, by either adding a new walkway or driveway to your front yard or beautifying your backyard with a new pool deck, outdoor kitchen or retaining wall, a recommended source of pavers is Belgard®. Natural, Classic and Transitional paver styles from Belgard can give you the freedom to realize your vision in a variety of ways. A professional paver company can recommend a number of styles, shapes and tones, to help you select the right pavers to add the right personality and charm to any area of your yard. And because they are premade, you will know exactly what the color looks like before and during the installation, unlike with concrete. But don’t let style and beauty fool you, brick pavers are strong, durable and environmentally-friendly ensuring your pavers will stand the test of time. Working with a contractor that provides quality pavers that are crack resistant and can withstand harsh weather conditions will be less maintenance and will save you money. To learn more about the possibilities of enhancing your yard with pavers, you can contact the professionals at Pavers 4 Less at (619) 223-7283. In business since 2009 in California, they have worked with many homeowners beautifying their outdoor environments with pavers. You can visit their website at www.pavers4less.com ONLINE AT SANDIEGOLIVINGMAGAZINE.COM
exteriorslandscaping
HIDDEN COST OF TENTING FOR TERMITES
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Treating Smarter For Termites With Orange Oil
early 75% of homes in the San Diego area have termites. Termites thrive in the Mediterranean climate of Southern California. For most homeowners, termites can be eradicated if dealt with quickly. However, busy schedules and budget often deter us from seeking out a solution to our pest problems. It’s understandable; they’re called pests for a reason. If procrastination is your friend, and this problem has been neglected for many years, infestation is often throughout the home and extreme methods, like fumigation tenting, can be necessary. Tenting is not always the best and most economical option for homeowners. The State of California recognizes that the chemical used in fumigation tenting is a lethal gas. Tenting requires that all people, plants and animals be removed from the home prior to tenting; returning to your home several days after fumigation is complete. Things like hotel fees and pet boarding, replacement of food and medicine, in addition to time spent moving out and back, all contribute to the hidden costs of tenting your home. The industry is reacting to this. As cost of commodities continues to rise, we need to get smarter about termite treatments. Good news You have options! Orange Oil is an innovative termite treatment method that is least toxic and offers the same solution as tenting – ridding your home of termites. Like tenting, Orange Oil treatments are a whole house eradication method, offering the same certification by the Structural Pest Board and warranty as tenting. Orange Oil treatments are administered by scope and injection method; additional measures are then taken to protect your subarea
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and attic from a future infestation. Local treatments at the spot of infestation save you money. Many in San Diego take pride in their home and are proactive in maintaining it. The most effective way to protect your home from termites is yearly termite inspections. A qualified inspector can quickly identify the beginning signs of a termite infestation. Ensuring termites do not infest your entire home is the most economical defense against termites. Every day you put this off you are losing money. Twin Termite specializes in quality termite inspections including Orange Oil treatments. Don’t put off the long-term care of your home. Twin Termite can help protect you from the expense of termite damage including continuing protection service. Call Twin at (760) 710-0367 for a free inspection.
Signs of termite damage ONLINE AT SANDIEGOLIVINGMAGAZINE.COM
ONLINE AT SANDIEGOLIVINGMAGAZINE.COM
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exteriorslandscaping
Concrete Resurfacing: An Easy and Affordable Way to Give Your Driveway, Patio, or Pool Deck a Fresh New Look
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re you tired of ugly, discolored concrete marring your driveway, patio, and pool deck? Damaged concrete can heavily distract from the overall beauty of your home, however Before replacing it can be a lengthy and expensive process. The inconvenience and expense of having concrete replaced is simply too much for most homeowners. Thankfully, there are other options! Concrete resurfacing is a cost-effective alternative to replacing your damaged concrete. Resurfacing allows you to keep your concrete foundation and still achieve a brand-new look. Whether you have cracks and stains in your driveway or crave a bold new look for your patio, this is an excellent option for all homeowners to consider. Patio with stamped, stained overlay The overlay process is fairly simple when performed by a concrete resurfacing specialist. First, the concrete is prepared for bonding by chasing out and widening existing cracks, and acid etching the entire surface. After the prep work is complete, a nearly bulletproof slurry overlay is applied and usually given a broom finish to protect against slipping. Lastly, the surface is sealed, keeping it safe against stains and making it easier to clean. The concrete can also be colored before being poured to complement your homeâ&#x20AC;&#x2122;s exterior color scheme or provide a stunning contrast that your friends and family will love. Stamped overlay is also an option for homeowners who crave a bold new look. Before Replacing concrete can cost as much as three times more than concrete resurfacing and take days longer to complete. Resurfacing is truly the best value for your money. For more information on concrete resurfacing, you can contact Quality Sealants at 760-854-4608. They have over 15 years of experience in concrete resurfacing and can give you a free estimate on your driveway, patio, or pool deck. You can also visit them online at Driveway resurfaced with color www.qualitysealants.com
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ONLINE AT SANDIEGOLIVINGMAGAZINE.COM
ONLINE AT SANDIEGOLIVINGMAGAZINE.COM
SEPTEMBER/OCTOBER 2016 â&#x20AC;¢ SAN DIEGO LIVING
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automotive
WISH YOU HAD SOME EXTRA SPACE FOR ANOTHER CAR OR TWO? CAR STORAGE MIGHT BE THE PERFECT SOLUTION
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ike many businesses today, the automotive storage industry has transformed to meet the specific needs of their clientele. With San Diego real estate at a premium, having space in the garage for that extra luxury vehicle just isn't always feasible. State-of-the-art, safe, clean, and professionally monitored storage facilities are available to specifically cater to the needs of auto enthusiasts allowing them to store, share and enjoy the value of their investment. Security is imperative when considering a storage facility. Employing a top name in commercial security including a state-ofthe-art security system including digital video cameras, helps to lock down your prize possession and keep it safe & secure. Convenience and location are also a top consideration. Concierge service is available to pick you up or drop you off at your home or office while your vehicle is in storage making any inconvenience an afterthought. A central location makes it a short trip for our drivers. Enclosed trailers are available for pickup and drop off service of your car as well. A trained staff can help maintain the life of your engine and fuel lines by starting the car at regular intervals. Keeping your engines components running well and the fluids from becoming stale. The Vault is equipped with battery maintainers and trickle chargers for cars with advanced electronics. Regular tire checks to ensure that tire pressure stays in optimum range.
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With a detailing department that is second to none, regardless the type of car your car will be treated to the best products available on the market today and come out looking as new. To help suit your needs, there is a range of detail services available from a full competition winning perfect shine to a basic wash. Veloce Motors â&#x20AC;&#x201C; The Vault has two locations in the San Diego with a full range of maintenance plans to meet your auto storage needs. Specializing in the exotic, luxury and classic market, they can also assist in the sale of your car as well. Their high-end storage is located at 2102 Main St San Diego, CA 92113 for more information on storage www.veloce-vault.com or sales www.velocemotorsales.com. brian@velocemotors.com (619) 338-4989.
ONLINE AT SANDIEGOLIVINGMAGAZINE.COM
ONLINE AT SANDIEGOLIVINGMAGAZINE.COM
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healthbeautyfitness
Reshape Your Body in 20 Minutes! When Diane Rand reached age 50, she got concerned that her weight was slowly creeping higher and her clothes were feeling too tight. As a practicing physician in San Diego, she knew the diagnosis. “Your muscles atrophy as you age, and this slows down the metabolism,” says Rand. “I knew it would keep getting worse if I didn’t correct it.” The antidote? Effective weight training. But, she’d never lifted weights before. Plus, her fulltime job as a physician as well as her family life left little time in her schedule for exercise. Fortunately, Diane read an article about “slow-motion” strength training, a revolutionary new exercise method promising a firmer, stronger, more shapely body from just two 20-minute training sessions per week. Even though the time efficiency and results sounded almost too good to be true, she decided to enroll with a personal trainer at The Perfect Workout, a local company with dozens of private fitness studios specializing in this unique approach. Right away she noticed immediate increases in her muscle tone and energy. After several months she’d also dropped one to two clothing sizes and was fitting into clothes which used to be too small. “My trainer pushes me in a safe way, and I walk away feeling great after each session,” says Diane. “This is the wave of the future.”
Lean Muscles—The Key To Reshaping Your Body The Perfect Workout’s trainers encourage clients to build lean muscle tissue, which increases the body’s metabolism, burning extra calories even while you’re sleeping. Many people—especially women—have a fear of “bulking up” like a
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Physician Diane Rand tones her arms as part of her 20-minute training session in San Diego.
bodybuilder if they were to start strength training. In reality, if you’re older than 25, it’s much more likely that too little muscle is the problem rather than too much muscle. In their book Biomarkers: The 10 Keys to Prolonging Vitality , William Evans, Ph.D., and Irwin Rosenberg, M.D., show the research demonstrating that adults who don’t strength train lose an average of a half pound of lean muscle tissue each year starting at age 25. As an example, a typical 55-year-old woman will have 15 pounds less lean muscle (and significantly more fat) than what she had at age 25. Muscle takes up less space than fat, so this typical
SAN DIEGO LIVING • SEPTEMBER/OCTOBER 2016
55-year-old woman has arms and thighs that are softer and less firm, wears a larger clothing size, and has a slower metabolism that burns fewer calories each day. Effective strength training changes all of this. It increases your body’s metabolism, causing you to burn more fat and calories all day long. Strength training reshapes and tones your legs and arms. And since muscle takes up 20% less space than fat, adding muscle and losing fat will make your body firmer, smaller, and more shapely. A fit 140-pound person can wear clothes several sizes smaller than an out of shape 140-pound person. ONLINE AT SANDIEGOLIVINGMAGAZINE.COM
healthbeautyfitness How Can Slow-Motion Strength Training Work So Quickly? Slow-motion strength training involves brief and demanding workouts to get great results. The basic concept? Lift relatively heavy weights excruciatingly slowly (10 seconds to lift, another 10 seconds to lower) for as many repetitions as you can until you’re unable to move the weights anymore. And when you learn to challenge your muscles as deeply as a skilled trainer can teach, it’s impossible to workout much longer than 20 minutes, even if you try. Dr. Philip Alexander, physician and faculty member at Texas A&M University’s College of Medicine, explains that it’s the intensity of exercise that stimulates greatest changes. “A slower repetition loads the muscles more effectively and efficiently. It’s harder!” exclaims Alexander. “That’s why it stimulates such a great total response from the body.” Dr. Alexander has tracked hundreds of subjects using slow-motion strength training, noting significant improvements in muscular strength, HDL cholesterol profiles, bone density, and glucose tolerance. Other research adds more supporting data. Two separate studies by Wayne Westcott, Ph.D., and one study by Ellington Darden, Ph.D., demonstrate that slow-motion strength training produces 50% to 59% faster improvements than regular weight training. And because the repetitions are harder, each training session must be limited to 20 minutes—making this exercise method quite time efficient.
In 3 months Justin Brunette dropped 4 inches from his waist and lowered his body fat percentage by 6.4% with effective nutrition and weekly 20-minute training sessions at The Perfect Workout.
Joyce Reclaims Her Youthful Figure 54-year-old Joyce Magnuson had always been slim and slender when she was younger. But in her mid 40s, life’s stresses caught up with her and she began gaining weight. “During the next few years, I kept getting heavier, until I was thoroughly broken and disgusted with myself,” says Joyce. Fortunately, she happened to read an article about slow-motion strength training and how it would reshape her body with just two 20-minute training sessions per week. The effectiveness of the method made sense to Joyce, and she decided to enroll with a personal trainer at The Perfect Workout. ONLINE AT SANDIEGOLIVINGMAGAZINE.COM
In 3 months Laura Retana Shelp lost 23.4 pounds and 10 inches off her waist with improved nutrition and two 20-minute training sessions a week at The Perfect Workout. After five months of combining an effective nutrition plan with two 20minute training sessions each week, not only had she gotten stronger, she’d lost 43 pounds and dropped from a size 16 to a size 10. She was also able to get completely off the blood pressure medications that she’d previously needed to take. She adds, “The perk is looking good in the current styles. Even Macy’s keeps me motivated to stay fit!”
The Perfect Workout has dozens of private studios throughout the United States that specialize in one-on-one personal training with the slow-motion strength training method, including these San Diego County locations: Carlsbad (760) 444-2195, Del Mar (858) 345-3051, La Jolla (858) 210-6200, Rancho Bernardo (858) 434-0300, and Mission Valley (619) 757-1001. www.ThePerfectWorkout.com
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