ORANGECOUNTYLIVING SOUTH ORANGE COUNTY • VOL XXXV • NO.3 • EVEN
ORANGECOUNTYLIVINGMAGAZINE.COM
Contents
JUNE/JULY 2014
14 - 18 HOME FASHION Ekornes, Inc. - Celebrating 80 Years Of Quality Furniture Keep Your Marble Looking Spectacular
20 KITCHEN & BATH What To Know Before Remodeling
24 HOME SERVICES Do You Know What’s Lurking Inside Of Your Vents?
30 - 38 EXTERIORS & LANDSCAPING Water In The Garden A Remarkable, Unique Patio Opening Roof System Increase Your Curb Appeal With Concrete Coatings
40 - 41 HEALTH, BEAUTY & FITNESS Reshape Your Body In 20 Minutes!
ON THE COVER Water can also create visual and emotional impact when used in landscape. Like the stunning outdoor environment featured on the cover, fountains, water features, streams, grottos, spas and pools are all elements that can be used as part of your garden—producing an ambiance that is both soothing and enchanting. One company that has been producing award-winning projects with attention to detail since 1976 is Richard Cohen Landscape and Construction, Inc. For more information, you can call them at 949-768-0599 or visit www.richardcohenlandscape.com. Richard Cohen is an ISA certified arborist. See their ad on page 21 and article on page 30.
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ORANGECOUNTYLIVING PUBLISHER WALLY HICKS III
PRODUCTION MANAGERS DAWN DOWLATSHAHI, DAVID MARCHAND
WRITER/COPY EDITOR CAITLIN FEENER
MARKETING MANAGER DEBBIE TARNOFF
HOME FURNISHINGS DIRECTOR DEBORAH MESNA
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GLENDA BAYLY, JENNIFER BURKE WALLY HICKS IV
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The opinions expressed in the editorials are those of the writers and do not necessarily reflect the views of Orange County Living. While every effort is made to ensure accuracy, we cannot supervise the way in which information found in Orange County Living is used. Orange County Living is produced bi-monthly by Af flu ent Target Marketing, Inc., P.O. Box 18507, Anaheim Hills, California 928178507. Re pro duction without permission is strictly prohibited. All submitted materials, including images, logos, and text, for advertising and editorial are assumed to be the property of the provider, and Affluent Living Publications can take no responsibility for unintentional copyright infringement. Affluent Target Marketing, Inc. has the right to refuse advertising. CIRCULATION VERIFIED BY U.S. POSTAL RECEIPTS.
homefashion Ekornes, Inc.—
CELEBRATING 80 YEARS OF QUALITY FURNITURE eople spend countless hours sitting in chairs and sofas. However, the unfortunate truth is that many of the chairs and sofas we sit in can damage our bodies. With that in mind, you want to select furniture that employs sound ergonomic principles so that you can stay both healthy and comfortable. Ekornes Inc. is one of the world’s leading furniture manufacturers and creator of Stressless®—a seating solution that is endorsed by the American Chiropractic Association (ACA) for proper head and lumbar support. Established in 1934 in Sunmore, Norway, Ekornes Inc. is proudly celebrating 80 years of production and global success. “The secret to our success is our commitment to create products that combine exceptional comfort, style, function, and quality,” says Peter Bjerregaard, president of Ekornes. “We offer an ever-expanding assortment of recliners, chairs, sofas, corner sectionals and home theater seating, along with a wide range of original accessories.” Stressless recliners are equipped with the Stressless Glide System, which automatically adjusts to body weight to determine the proper level of support, and the patented Plus™ System, which determines correct headrest position. Offered in two or three sizes for a perfect custom fit, each seat is crafted with the
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human body in mind, making it the ultimate chair for comfort and relaxation. Making milestones every decade, Ekornes continues to be a company with a vision to create the world’s most beautiful, stylish and ergonomically designed furniture for the home. To select and customize the best Stressless seating options for your home and family, you can call Robert Westley at 714-546-7100, located at 3323 Hyland Ave. Ste D, Costa Mesa, or visit them online at www.RobertWestleyDesigns.com
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homefashion
Revitalize your natural stone floors with professional cleaning, polishing and restoration. Marble, granite, terrazzo, limestone, travertine and other natural stone are luxurious architectual elements. The addition of any one of these quality materials refines the surfaces of your home, whether it’s the foyer, kitchen, bathroom or fireplace. So don’t allow your family and friends to be distracted from the natural beauty of these surfaces by failing to properly maintain them.
N
atural stone is a strong and durable material; however, it’s not indestructible. It’s still susceptible to stains, spills and damages from every day occurrences like the use of inappropriate household cleaning products and steady foot traffic. In fact, a little pebble caught in a guest’s shoe can spread scratches throughout your entire home. The good news is that when marble and other natural stone surfaces are scratched or stained, they can regain their natural brilliance with professional cleaning, restoration and protection. Your marble or granite floor, countertops, showers, vanities, fireplaces, patios, and driveways can be restored to their natural beauty. With proper care and maintenance, the potential for future damage can be significantly minimized or even eliminated. Regardless of what problems you may encounter, there is a way your stone surface can be honed and polished to its original shine. Amazingly, even cracked or chipped areas can be colormatched to blend into the existing flooring. Because most problems are repairable, properly maintaining natural stone costs substantially less than replacing it. A common part of the restoration process is repairing, cleaning and sealing grout, restoring it to its original color while also providing superior stain
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resistance. It’s essential to choose the proper application of stone cleaner and sealer to reduce or prevent damage. So when choosing a cleaning and restoration company, determine if they carry products such as Intercare, a specially formulated cleaning product safe for daily use in cleaning stone surfaces. True stone craftsmen will have the experience and expertise to restore the appearance of your stone, as well as advice on how to keep them looking as beautiful as the day they were installed. They will work with you to determine the cause of damage and devise a plan to avoid a recurrence. Contact a local stone professional to discuss the maintenance procedures suitable for your specific materials. That call may extend the life of your stone’s finish for years and regain the elegant appearance you love. To contact a company that specializes in natural stone restoration, maintenance and cleaning you can call MARBLELIFE® of Orange County at (949)582-3277 or visit www.marblelife.com/orange for more information. If you sign up with MARBLELIFE’S maintenance program and you use Intercare in between your professional cleanings, they will guarantee that you will never need to restore your marble or granite floors again. Please call for details. ORANGECOUNTYLIVINGMAGAZINE.COM
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kitchen&bath
What to Know BEFORE REMODELING
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enovating your kitchen and upgrading your bathroom gives your home a fresh new look, often increasing functionality, while adding to the value of your home. However, the process of choosing a remodeling company can be tiresome and stressful. With so many options available, where do you start and whom should you call? Selecting the right company can make a huge difference in the projects’ success. You want a company that will leave you with a peace of mind throughout the entire process, not to mention an end result that you are completely happy with. Removing and Replacing the cabinets with newly designed and manufactured custom cabinets does have its advantages, like allowing you to redesign the layout or create new interiors with adjustable shelving. Refacing existing cabinets, which means replacing the doors and drawer fronts, replacing the hinges and the molding, and covering the existing frames, is often a viable and cost efficient option. The process could include adding new drawers, slides and pullouts in the lower cabinets, and often being able to adjust some cabinets to accommodate new appliances. Refacing and replacing combination offers savings while dramatically improving the look and feel of the room. The right approach to bathroom remodeling can turn a worn-out old
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room into a bright, spacious retreat. Custom-made bathroom vanities, cabinet replacing or refacing, granite countertops, and new tubs, showers, toilets and sinks are just some of the ways to reinvent this area of your home. Experienced designers will listen to your needs, know what questions to ask to help clarify your thoughts, and be familiar with the latest products available. They should also be comfortable working with older products that the homeowner might want to bring into the remodel. Reborn Cabinets has met all of the above criteria for more than 30 years. Founded in 1983, Reborn Cabinets won the prestigious 2013 Remodeler of the Year award by Professional Remodeler. Located at 2981 East La Palma Ave. in Anaheim, the company features a 40,000-square-foot, well-equipped manufacturing and showroom/design center with numerous displays and examples to enjoy—you can even take a tour or ask about their informative seminars given approximately every 6 weeks. Experienced designers are available seven days a week. You can visit and browse the showroom, or call Reborn Cabinets for more information at (888) 273-2676. www.reborncabinets.com.
ORANGECOUNTYLIVINGMAGAZINE.COM
Experience Elegance In the Bathroom Switching to a bidet toilet seat is more than just luxurious—it is also advantageous from a health, environmental, and financial standpoint. Yet if you have been hesitant about adding a bidet to your bathroom because of space restrictions, there is a solution. The award-winning line of Swash bidet toilet seats allows you to enjoy all of the bells and whistles of a bidet, without the demolition. The Swash transforms your existing toilet so that you can conveniently experience the comfort and hygiene of a bidet. Features of the Swash line include a wireless remote control with customiz-
20% OFF your purchase with code ALOCS20
For info or to order products online call 415-315-9000 or go to www.brondell.com
ORANGECOUNTYLIVINGMAGAZINE.COM
able preferences, extremely hygienic self-cleaning stainless steel nozzles, power-saving eco mode, warm water wash, warm air dryer, and more. To learn more about the Swash line, or to make a purchase, you can visit Brondell® at www.brondell.com. You can also call them at 415-315-9000 or email info@brondell.com
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homeservices DO YOU KNOW WHAT’S LURKING INSIDE OF YOUR VENTS? Improve Both the Safety and Air Quality of Your Home
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ccording to the U.S. Consumer Product Safety Commission, a seemingly harmless clothes dryer can actually cause an estimated 15,500 fires, 10 deaths and $100,000,000 in damages every year. When you learn how dryer fires happen you will understand how crucial regular dryer maintenance is to your safety. A properly functioning dryer should only take 30 to 45 minutes to dry a load of clothes. Lint traps do not catch everything, and this highly combustible material builds up inside your dryer with every load. A tiny spark is the only catalyst this hazard needs to become a full on disaster. Professional appliance technicians recommend having your dryer vent and inside of your dryer cleaned every three years. Dryers aren’t the only area of the home that poses a threat to your wellbeing. The Environmental Protection Agency claims that indoor air has been found to be up to 70-times more polluted than outdoor air. Considering that people spend between 60% to 90% of their time indoors, this fact can be quite alarming.
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Have you lived at your home for more than two years, but never cleaned your air ducts? Your heating and cooling system’s air ducts can get clogged with excessive amounts of dust and debris. Certain things can increase pollution, such as interior home construction. Painting, or installing wood floors, new kitchen installations, remodeling and more creates extra dust inside the home, which eventually finds its way to the air ducts. Dogs and cats increase animal dander and other irritants. Common air pollutants such as dust mites, mold spores, mildew circulate through our homes on a regular basis. Removing these harmful airborne pathogens with a thorough air duct cleaning is a key component to increased indoor air quality. Professionals will take care of everything so you can breathe peacefully once again. Be sure to ask about filter and duct yearly maintenance plans to keep your ducts clean and fresh. Imagine how you and your family will feel when everyone can breathe clean air and dry clothes in just one cycle. To schedule your own dryer or air duct cleaning, you can call Nick’s Dryer Vent & Air Duct Cleaning at 760-533-0783. You can learn more about their services online at www.oceansideairductcleaning.com, or you can call them for a free estimate.
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exteriorslandscaping
Water in the Garden By Richard Cohen
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an has been fascinated with water for centuries. While it is obviously one of the major building blocks of life, it can also create visual and emotional impact when used in landscape. Water can be used in many different ways to help create and support many styles of landscape. Fountains, water features, streams, grottos, spas, and pools are the elements that can be used as part of your garden. Fountains can be freestanding or part of a pool or spa. They can vary greatly in style from formal using tile, granite, marble, travertine, or glass tiles to more casual using
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ledger rock, stone spills, or more eclectic combinations that might include glass, stone, metal, etc. Streams and waterfalls can be done a number of different ways. With the use of pond and vinyl liners, you can create an inexpensive stream, pond, and/or small waterfall that looks like something you might see in Yosemite. You can cover the liner using boulders, river rock, gravel, and sand. If you artistically arrange the rocks and wash the sand into the stream, as real flowing water would do, you can end up with a very realistic looking water feature. More elaborate streams, slides, and waterfalls can also be created using gunite, soil cement, real or artificial rock formations, and larger pumps and filters. These elaborate water features can either stand alone or be tied into a pool or spa. The main objectives when creating these features is to make them look as natural as possible窶馬ot contrived and fake.
Pools and spas can also be built to fit in many different styles of gardens. Just a few of the styles available include Mediterranean, formal, contemporary, tropical, mountain retreat, and free form. The shapes and materials used help convey the style intended. For example, a pool that is intended to look like a mountain pool would be free form and use boulders, rocks, and pebble-finished plaster to complete the look. Classic Mediterranean shapes and materials will help create an authentic look to fit that style of garden. Once you settle on the style you want for your project, you should enlist the help of a quality landscape architect or a design and build landscape firm. One award-winning firm that specializes in creating that special garden just for you is Richard Cohen Landscape and Construction, Inc. You can contact them at (949) 768-0599 or via their website richardcohenlandscape.com. Richard Cohen is an ISA Certified Arborist. ORANGECOUNTYLIVINGMAGAZINE.COM
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exteriorslandscaping
T
he louvered opening roof system is constructed of Zincalume louvers that rotate from completely closed to 155° open, by use of a small motor. It is safe to use and incredibly easy to operate. The motor is powered by a 12 volt transformer. A portable-remote controls the operation of the louvers. The opening roof system offers many benefits, including: Versatility. It can be built as a patio roof or commercial cover. It can also be installed flat or pitched. Sun control. The louvers can be positioned during winter months to cast the sun’s natural warmth into rooms to save on energy costs. During the summer, they can be moved to block direct sunlight to protect your home from unwanted solar heating. Ventilation. During the summer months, a place in the shade is where
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you want to be. The system provides this by angling the louvers to a partially open position. Providing natural ventilation as hot air escapes and cool air replaces it. Rain protection. The louvered opening roof system has a uniquely designed louver that provides complete overlap to help prevent rain penetration. Imagine being able to control heat on your patio at the touch of a button. With the louvered system, you can enjoy the outdoors year-round and worry-free. For more information or a demonstration of the opening roof system, you can visit the 5,000 square foot showroom of All-Pro Remodeling at 706 North Tustin Street in Orange, (714) 288-1314. You can also visit their website at www.AllProRemodeling.com
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exteriorslandscaping
Increase Your Curb Appeal with Concrete Coatings
Y
ear-round beautiful weather is only one of the reasons San Diego homeowners are among the luckiest in the world. Southern California’s coastal climate is ideal for exotic landscaping, and without the threat of snow, the options to expand and enhance your outdoor living space are virtually endless. Imagine your backyard as the ultimate paradise— primed for entertaining guests year-round. One of the best high-impact improvements you can invest in is decorative concrete. The classic beauty of concrete coatings can transform your ugly concrete into a work of art in just a few days. This timeless and elegant addition can enhance any décor, and significantly increase your home value. Homeowners can enjoy the look of tile, brick, pavers or stone without any tear out, and for a fraction of the cost. The coating is applied on top of your existing concrete, with a pigmented sealer to ensure long-lasting beauty and durability. The versatility of concrete coatings is truly remarkable. Whether you are going for the rustic charm of cobblestone, an elegant look like slate, or natural feel such as flagstone, concrete coatings can help
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create the perfect look for you. These extremely resilient coatings can stand up to vehicular traffic and are ideal for your driveway, patio, or walkways. There are also skid-resistant coatings available for your pool deck! You can even use concrete coatings for indoor application, and give your concrete floors a glamorous new look. With the right contractor your remodeling experience can be extremely painless. A knowledgeable estimator can come to your home and give you insight on the best options for your lifestyle, décor and budget. The estimator can show you different color palettes, make recommendations and guide you through the planning process. The actual application takes between two and four days for most jobs, and your backyard will have a whole new look before you know it. For more information on concrete coatings, please contact Allied Coatings at (888) 635-7186. With over 25 years experience, this family owned company is fully licensed and insured and can help you transform your backyard into your own personal paradise. For more information please visit their website at www.alliedcoatings.com ORANGECOUNTYLIVINGMAGAZINE.COM
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healthbeautyfitness
Reshape Your Body in 20 Minutes! By John Colman
When Diane Rand reached age 50, she got concerned that her weight was slowly creeping higher and her clothes were feeling too tight. As a practicing physician in San Diego, she knew the diagnosis. “Your muscles atrophy as you age, and this slows down the metabolism,” says Rand. “I knew it would keep getting worse if I didn’t correct it.” The antidote? Effective weight training. But, she’d never lifted weights before. Plus, her full-time job as a physician as well as her family life left little time in her schedule for exercise. Fortunately, Diane read an article about “slow-motion” strength training, a revolutionary new exercise method promising a firmer, stronger, more shapely body from just two 20-minute training sessions per week. Even though the time efficiency and results sounded almost too good to be true, she decided to enroll with a personal trainer at The Perfect Workout, a local company with four teen private fitness studios in Southern California specializing in this unique approach. Right away she noticed immediate increases in her muscle tone and energy. After several months she’d also dropped 1 to 2 clothing sizes and was fitting into clothes which used to be too small. “My trainer pushes me in a safe way, and I walk away feeling great after each session,” says Diane. “This is the wave of the future.”
Lean Muscles—The Key to Reshaping Your Body The Perfect Workout’s trainers encourage clients to build lean muscle tissue which increases the body’s metabolism, burning extra calories even while you’re sleeping. Many people – especially
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Physician Diane Rand firms her body during a 20-minute training session at The Perfect Workout.
women – have a fear of “bulking up” like a bodybuilder if they were to start strength training. In reality, if you’re older than 25, it’s much more likely that too little muscle is the problem rather than too much muscle. In their book Biomarkers: The 10 Keys to Prolonging Vitality , William Evans, Ph.D., and Irwin Rosenberg, M.D., show the research demonstrating that adults who don’t strength train lose an average of a half pound of lean muscle tissue each year starting at age 25. As an example, a typical 55-year-old woman will have 15 pounds less lean muscle (and significantly more fat) than what she had at age 25. Muscle takes up
less space than fat, so this typical 55year-old woman has arms and thighs that are softer and less firm, wears a larger clothing size, and has a slower metabolism that burns fewer calories each day. Effective strength training changes all of this. It increases your body’s metabolism, causing you to burn more fat and calories all day long. Strength training reshapes and tones your legs and arms. And since muscle takes up 20% less space than fat, adding muscle and losing fat will make your body firmer, smaller, and more shapely. A fit 140-pound person can wear clothes several sizes smaller than an out of shape 140-pound person. ORANGECOUNTYLIVINGMAGAZINE.COM
healthbeautyfitness How Can Slow-Motion Strength Training Work so Quickly? Slow-motion strength training involves brief and demanding workouts to get great results. The basic concept? Lift relatively heavy weights excruciatingly slowly (10 seconds to lift, another 10 seconds to lower) for as many repetitions as you can until you’re unable to move the weights anymore. And when you learn to challenge your muscles as deeply as a skilled trainer can teach, it’s impossible to workout much longer than 20 minutes, even if you try. Dr. Philip Alexander, physician and faculty member at Texas A&M University’s College of Medicine, explains that it’s the intensity of exercise that stimulates greatest changes. “A slower repetition loads the muscles more effectively and efficiently. It’s harder!” exclaims Alexander. “That’s why it stimulates such a great total response from the body.” Dr. Alexander has tracked hundreds of subjects using slow-motion strength training, noting significant improvements in muscular strength, HDL cholesterol profiles, bone density, and glucose tolerance. Other research adds more supporting data. Two separate studies by Wayne Westcott, Ph.D., and one study by Ellington Darden, Ph.D., demonstrate that slow-motion strength training produces 50% to 59% faster improvements than regular weight training. And because the repetitions are harder, each training session must be limited to 20 minutes – making this exercise method quite time efficient.
Joyce Reclaims her Youthful Figure 54-year-old Joyce Magnuson had always been slim and slender when she was younger. But in her mid 40’s life’s stresses caught up with her, and she began gaining weight. “During the next few years, I kept getting heavier, until I was thoroughly broken and disgusted with myself,” says Joyce. Fortunately, she happened to read an article about slow-motion strength training and how it would reshape her body with just two 20-minute training sessions per week. The effectiveness of the method made sense to Joyce, and she decided to enroll with a personal trainer at The Perfect Workout. ORANGECOUNTYLIVINGMAGAZINE.COM
Arlene Esgate tones her arms as part of her 20-minute training session in San Diego.
After 5 months of combining an effective nutrition plan with two 20minute training sessions each week, not only had she gotten stronger, she’d lost 43 pounds and dropped from a size 16 to a size 10. She was also able to get completely off the blood pressure medications that she’d previously needed to take. She adds, “The perk is looking good in the current styles. Even Macy’s keeps me motivated to stay fit!”
The Perfect Workout has 14 private studios in Southern California that specialize in one-on-one personal training with the slow-motion strength training method, including these Orange County locations: Newport Beach (949) 200-4067, Huntington Beach (714) 460-5207, Laguna Niguel (949) 485-6000, Mission Viejo (949) 424-1021, Anaheim Hills (714) 400-9319, and Tustin (714) 599-9051. www.ThePerfectWorkout.com JUNE/JULY 2014 • ORANGE COUNTY LIVING
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