Tips to Help Keep Your Children Healthy During the Winter
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WINTER When winter arrives, the cold begins to feel day by day. Therefore, it is crucial to know how to care for our children to keep them healthy. Respiratory diseases, flu, and catarrhal processes are the most pediatric pathologies when winter arrives.
Children are especially vulnerable to cold temperatures. Consequently, they are more prone to contracting diseases, especially if they have daily contact with other children. The childhood immune system is not mature like that of adults. Therefore, their defensive capacity is less when the child is exposed to wind, cold, and rain.
Influenza Symptoms of this disease are high fever, headache, cough and runny nose, wheezing, malaise, and muscle pain. These symptoms can lead to loss of appetite and irritability. The child infected with influenza requires a lot of care since if it is not treated properly, it can be seriously complicated. This illness is not the same as the common cold or flu.
PHARYNGITIS AND TONSILLITIS BRONCHITIS
Pharyngitis and tonsillitis occur when the pharynx and tonsils become inflamed. These ailments are due to a streptococcal bacterial infection. Treatment consists of the administration of antibiotics. But if there is a carrier in the environment, infections can recur.
Bronchitis happens when the bronchial tubes become inflamed, and breathing becomes difficult. In this case, the
membranes lining the airways produce large amounts of thick mucus. It causes a cough, chest pain, and congestion. Streptococcus is the cause of this disease. Bronchitis is also a consequence of a poorly cared for flu, and the child must be properly cared for in case of presenting a flu picture.
OTITIS
The otitis consists of the inflammation of the ears and manifests itself with acute, constant or intermittent, dull, and stabbing pain. It is classified as “external otitis” when it involves the external ear and ear canal. On the other hand, “otitis media” is an infection of the middle ear, located just behind the eardrum.
VENTILATION
One way to prevent winter illness is to ventilate the house and keep the correct temperature. During cold days we spend more hours at home. Therefore, we must keep it in optimal conditions to prevent diseases.
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