Those around you

Family dynamics at a time of bereavement can be tricky both emotionally and practically. While everyone grieves in their own way, family can be a great support. You can be a great support to them too, as you may each need different kinds of support at different times. Talking to each other and sharing memories is often the main way people start to accept the loss and begin to feel better. It can be hard to start a conversation with someone who is grieving as you might be scared of saying the wrong thing, but people will usually just be glad that you care. Speaking to young children can be difficult, especially if it’s the first time they have experienced a bereavement, but it is important to be open and honest and answer their questions. Winston’s Wish supports children and young people after the death of a parent or sibling. Call them on 08088 020021 or see their website www.winstonswish.org.