We Mustache You A Question ??

Is Wearing Your Sunglasses A Matter Of Health?

One of the upsides to living in Florida is the amount of time we can spend outside. Our relatively temperate climate allows us to be out, soaking up UV rays most of the year. We've learned the importance of protecting our skin from the sun, but what do you know about protecting your eyes?

The easiest way to prevent injuries to your eyes is through the regular use of sunglasses. Besides coordinating with your favorite outfits or making it easier to see without squinting, sunglasses' primary purpose is to protect your eyes from the sun's UV rays. Extensive exposure to UV rays can cause corneal damage, cataracts, and macular degeneration, all leading to decreased vision.

Unfortunately, not all sunglasses are the same. If you're a casual sunglass wearer, you may not know that sunglasses are rated for safety. Next time you're shopping for eye protection, look for something rated UV 400 or 100% UV protection. These will provide the most protection so you can enjoy your time outside without risking your vision.

The shape of your sunglasses also makes a difference in the level of protection provided to your eyes. Glasses that wrap around your head limit UV rays even more than traditional sunglasses. Depending upon your current eye health and the amount of time you spend outside, you may want to invest in a product with the most protection.

It's easy to confuse eye protection products that look and sound good with those that will serve you in the long run. Remember that the most expensive sunglasses or even those with the darkest tinted lenses will not necessarily provide the most protection. The UV rating is the most crucial factor to consider when purchasing eye protection, regardless of cost or brand.

Great sunglasses are essential, but they're not the only thing keeping your eyesight safe from the sun's rays. Invest in a wide-brimmed hat and a great umbrella to improve your eye protection. And, as always, if you're concerned about your eyes, speak with a doctor who can provide specific medical advice.

Adrienne Freeland is a freelance writer who specializes in helping business owners communicate more clearly. Using skills developed in her former career as a professional fundraiser, Adrienne collaborates with her clients to craft engaging, targeted content.