We Mustache You A Question ??

ARE YOU TAKING ADEQUATE CARE OF YOUR SKIN?

August is one of the hottest months here in the Southeastern United States. In part, I suppose, because we're all sufficiently overheated and praying for fall to roll in by August. But, it may take another few months to feel the temperatures cool off in Florida.

Naturally, the summer months make us think more than usual about protecting our skin. We're spending more time outside, and the heat constantly reminds us of the sun's propensity to scorch. But, UV rays have no preference for seasons, and sun protection is critical all year.

We'll get into the risks of not using sun protection in a minute. First, if I might appeal to your vanity for a minute, significant data shows that sun exposure is the primary contributor to premature aging. Up to 80% of visible facial aging is believed to be caused by sun exposure. The most common symptoms are wrinkling, sun spots, decreased elasticity, and broken capillaries. If you're concerned about maintaining a youthful glow, sun protection should be a top priority.

As important as it is to look and feel your best, the most essential reason to invest in good skin protection is to prevent skin cancer. Sunscreen is the first thing that pops into most people's minds when they think of skin protection, but it's just the tip of the iceberg.

When purchasing sunscreen, look for broad spectrum products (meaning they protect against both UVA and UVB) at a minimum of 30 SPF. And remember that sunscreen is not a product you only lather on just before going to the beach. Invest in a moisturizer with SPF to know that your skin is protected every time you leave the house.

Finally, you can't depend on sunscreen as your first and last line of defense against UV rays. Invest in suitable coverup clothing and accessories that will protect your skin. A good umbrella, wide-brimmed hat, and swim shirt should be essential beach bag items right next to your book of choice, favorite chair, and ice cold drink.

Adrienne Freeland is a freelance writer who specializes in helping business owners communicate more clearly. Using skills developed in her former career as a professional fundraiser, Adrienne collaborates with her clients to craft engaging, targeted content.