Aw march april 2018

Page 48

ALLERGY SURVIVAL KIT FIGHT BACK THIS SPRING BY ADDING THESE 7 NATURAL REMEDIES TO YOUR ARSENAL By Jill Schildhouse

46

SPRING 2018 | AMAZING WELLNESS

Turn static files into dynamic content formats.

Create a flipbook

Articles inside

Timing is Everything

4min
pages 52-53

Allergy Survival Kit

2min
pages 48-50

21-Day Spring Detox

7min
pages 42-44, 46

Make Over Your Mood

3min
pages 38-39

Living Longer, Younger

5min
pages 30, 32

Quitting Caffeine

3min
pages 24-25

What I Take: Laila Ali

2min
page 18
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.