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answers to your health questions
Bone Up on Bone Loss
What do chairs, hiking, mineral flow, and estrogen have in common? They all play a role in whether or not your bones deteriorate with age BY EMILY KANE, ND LAC
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22
• JUNE 2020
BN0620_D_AskTheND_JS.indd 22
4/23/20 4:24 PM
Photo: adobestock.com
Photo: adobestock.com
What’s the deal with people getting shorter as they age? Is that inevitable? Is it a good idea to load up on calcium and other bone supplements?
