A Beginner’s Guide to Lacrosse Equipment: Essential Gear for New Players
By AJ Abdelnour
AJ Abdelnour stated that lacrosse is a fast-paced and exciting sport that requires players to be well-equipped to perform their best Understanding the essential gear can feel overwhelming for those new to the game. However, you'll be prepared to hit the field confidently with right equipment Here’s a quick guide to the must-have items for every beginner in lacrosse The lacrosse stick, also called a crosse, is the most vital equipment The stick's length and type depend on your position. Attackers and midfielders usually use shorter sticks, while defenders opt for longer ones to block opponents
Ensure the stick is the right size for your height and skill level. You’ll also need to choose between traditional stringing and mesh pockets, with mesh being the more common and beginner-friendly option for its ease of use. Lacrosse is a contact sport, so protection is crucial. A helmet with a face mask is essential to guard against high-speed balls and physical contact
Shoulder pads, elbow pads, and gloves are also necessary to protect key areas during play Ensure these fit properly to offer maximum mobility and safety. A mouthguard is also required to protect your teeth and jaw from accidental hits
Proper footwear is important for traction and speed. Lacrosse cleats provide stability on grass or turf fields, helping you make quick, sharp movements during the game While general sports cleats might suffice, investing in lacrosse-specific cleats offers better ankle support and grip, especially as you develop your skills Getting started in lacrosse doesn’t require an overwhelming amount of gear, but it’s important to have the essentials You'll be ready to enjoy this dynamic sport with the right lacrosse stick, protective gear, and cleats. Remember, properly fitting equipment improves your performance and keeps you safe on the field