Common Back Problems and Their Treatment Back problems are becoming increasingly common among more and more people. According to recent studies 80% of adults report lower back pain at some point in their lives. However, 10-15% of the back problems are a result of injuries. The spine plays a vital role in providing structural support for the body and acts as a protection for the central nervous system of the body.
Having back problems affects your quality of life to a great extent. You will miss out on your work and social life and may even have difficulty in accomplishing even your daily chores. Moreover, the constant pain from having a back ailments will impair your life to a great extent. Here’s a list of common back ailments and their treatment:1. Slip discs: - Slip discs or herniated discs is a condition where the discs between the joints of the spine moves from its original position. Slips discs cause extreme pain in the lower back and hips as the nerves that runs
through the spine gets affected. Slip discs can be effectively treated by physiotherapy. Following a physiotherapy routine will help minimise the pain and prevent further damage to the back. 2. Compressed nerve: - This condition is a result of compression of a nerve in the spinal cord due to wear and tear of the spinal cord. A compressed nerve can also be a result of prolonged slip discs for a long period of time. It is an extremely painful and dangerous condition. Severe cases may need surgery. It is advisable to consult a spine surgeon if you have been diagnosed with this condition. 3. Spinal stenosis: - Spinal stenosis occurs when the spinal canal becomes narrow. This adds pressure on your spine and nerves. As a result, your legs and shoulders will start to feel numb. Physical therapy and exercise is the most crucial component of a spinal stenosis treatment. It is very important to seek treatment from qualified specialists, as the spine is a vital and delicate organ and there is no room for any risks.