Regular Heart Check-Ups for a Healthy Heart Heart disease is among the top causes of death in the country. More than 30 million people in India suffer from heart ailments. The sedentary life style and unhealthy eating habits has led to the early onset of heart ailments among people. Which is why, it is important to get heart check-ups done regularly after the age of 30. Preliminary tests go a long way in detecting anomalies of the heart even at the early stages.
Most of the patients only pay a visit to the hospital after experiencing a heart attack, which can be fatal. Regular check-ups can help detect the risk factors so that you can make the necessary changes in your life and mitigate the risks. Given below are some of the key screenings for optimal heart health:1. Cholesterol check: - High cholesterol level is one of the major contributing factors of heart disease. High cholesterol in the blood is the result of eating foods that are high in saturated fats. Lipid profile test is done to detect the levels of cholesterol in the blood. Early cholesterol screening can help prevent the risk of heart disease significantly. 2. Electrocardiogram (ECG):- If you have a family history of heart disease, it is recommended that you take this test at least once a year. Moreover, if you experience symptoms such skipped heart beats, rapid heartbeats, fainting, shortness of breath or chest pains you must take an ECG without delay.
3. Stress Test or TMT: - The stress test is suggested by the doctor for patients who have already faced some of the symptoms of heart disease. In a Stress test or Treadmill test (TMT), the activity of your heart is evaluated while you walk on a treadmill. If any abnormalities are noted in the above tests, you should consult a cardiologist immediately. Instead of searching for a good cardiologist at the last moment, spend some time exploring the cardiac care facilities in your vicinity. For instance, if you reside is the city of Hyderabad, find out the best heart hospitals that housed the best cardiologists in Hyderabad.