sex with benefits

Science

says: Have more sex. According to experts, sex is beneficial beyond the sheets. Here are the facts.

› Have a headache? Turns out sex is a natural painkiller that relieves the symptoms of headaches, including migraines.

› In one study, research found that people who have more sex have higher levels of infection-fighting antibodies than those who have less sex.

› During sex, a hormone called serotonin is released that encourages both males and females to sleep.

› The New England Research Institute concluded that men who have sex two times a week are 45 percent less likely to be diagnosed with heart disease than those having sex less frequently.