OUR VISION IS TO MAKE YOURS BETTER.

GLAUCOMA SPECIALISTS WITH EYE-OPENING EXPERIENCE.

With all of our specialists board certified, our practice is proud to offer comprehensive eye care under one roof, so you can be sure you are receiving the best possible treatment options for you. Renowned for participating in nationwide research studies and pioneering advances in vision-saving technologies, Mid Florida Eye Center provides the expertise you need and the dedicated care you deserve.

FEATURES

24. Plan ahead.

there’s more to your golden years than playing endless rounds of golf. At some point, the need to live in a continuous care community may arise. Here’s a look at different types of facilities, ranging from skilled nursing and assisted living to independent living and endof-life hospice care.

DEPARTMENTS

42. Veg out. A recipe for seasoned cauliflower bites.

44. Trust with all your heart. Cardio exercises for beginners.

46. Feast then fast. How intermittent fasting can be healthy.

48. Something to snack on. You won’t lose weight without eating the right food.

52. A little self-discovery. Taking a two-day journey into the self.

54. Reset your brain. Discover the steps of the Synergetic Strategy.

60. The awakening. How to recapture your inner spirit.

64. A penny for his thoughts. Financial expert Dave Ramsey shares advice.

66. Cash in on this.

COLUMNS

Publisher’s letter

Health matters Podcasts Final impressions