Dr. Michael Wangia

After graduating with Honors from Howard University College of Medicine, Dr. Wangia attended University of Florida where he completed his dermatology residency serving as a chief resident. He also completed his dermatopathology fellowship training at UF where he served as an Assistant Professor of Dermatology. He was awarded “The Arnold P. Gold Humanism in Medicine Award”. Today, he is committed to providing compassionate, comprehensive and individualized dermatologic therapies.

Following a storied career, marked by excellence in patient care, Dr. Bond is retiring. Please join us in wishing him well.

Features

24. Look good. Feel good. From online meals and yoga clothing, Healthy Living offers a practical guide to the world of wellness.

34. Be a successful loser.

Losing weight can be a daunting task, but by following three rules, you’ll have more than a slim chance of shedding those unwanted pounds.

42. care?Top-quality Urgent-care centers offer advantages, including decreased wait time to see a provider. However, patients often are treated by a physician’s assistant rather than a medical doctor.

Departments

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48. Get ripped, not rude. Following proper gym etiquette is important.

50. Doing yoga isn’t a stretch. Men and elderly people can also strike a pose.

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56. Too tense? Tips for tackling stress.

58. Take a load off your mind. Expressing emotions leads to improved mental health.

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62. That’s the spirit! Tune in to your spiritual world.

64. Jump for joy. Happiness can directly impact your success.

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68. Right on the money. advice you can take to the bank.

COLUMNS

10. Publisher’s letter

11. At your service

12. Health matters

14. Healthy inspiration

16. Medical mysteries

74. Final impressions