Hatha yoga teacher training course

Page 1

hatha yoga teacher training course


200 HOUR HAṬHA YOGA Haṭha Yoga is based on the basic principle of yoga as union. It is the union of the two polarities that we find universally throughout the nature. Haṭha Yoga represents this duality in human body as ‘Ha’ which is piṅgalā or right nostril left nostril. There are several representations of piṅgalā (right nostril) and iḍā (left nostril), the most relevant from the yoga practice.


COURSE HIGHLIGHTS Akshara Yoga School  Professionally and scientifically led Yoga course to prepare the ground for life towards the fullest.  Learn Advance Yoga Techniques developed in the research laboratories of SVYASA University, backed by evidence based research papers published in leading Yoga journals of the world.  A unique blend of tradition and modern scientific approach to Yoga.  Ample free time for self study and reflection.


Hatha yoga BENEFITS A solid foundation on Yoga as a system of holistic living. Ability to make your own Yoga sequence for self development. Competency in teaching more than 50 Āsana, major Prāṇāyāma, Kriyā and other Advance Yoga Techniques.


MODULE 1: TECHNIQUES, TRAINING AND PRACTICE MODULE 2: TEACHING METHODOLOGY MODULE 3: ANATOMY AND PHYSIOLOGY MODULE 4: YOGA PHILOSOPHY, LIFESTYLE AND ETHICS


ContaCt Us AKSHARA YOGA SCHOOL Village-TandaVijaisi,Post-Neoria District-Pilibhit Uttar Pradesh ZIP CODE- 262305 PHONE NO. - +91 7830180366 WEBSITE- http://aksharayogaschool.com/ Facebook: https://www.facebook.com/aksharayogaschool/ E-MAIL ID- aksharayogaschool@gmail.com


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.