4-H EXTENSION CORNER
Pedal Power
Bicycling is one of the healthiest ways to exercise. Cycling does not take great skill, and it causes less strain and injuries to the body. It also gets riders out into the fresh air, which can improve the quality of life for all age groups. Daniel Sullen is a dedicated cyclist. He is also the 4-H Foundation Agent for Macon County. During the pandemic, Daniel was searching for other ways to connect with his 4-H’ers, ways that did not involve virtual activities, but would still maintain the CDC guidelines. For years, he had wanted to find a way to bring cycling to his 4-H’ers in Macon County. Since cycling is an outdoor activity, it would be perfect during this time of social distancing. “Cycling was not the norm in Macon County,” he explained. “A few people ride, but it was not an activity that interested a lot of people.” Sullen secured a grant from Mid-South RC&D for the 4-H Pedal Power Project and created the Macon County 4-H Cycling Club. He purchased 10 road bicycles, cycling gear and other equipment such as safety helmets, front/rear safety lights, cycling gloves, bicycle maintenance items and cycling clothing from 24
Cooperative Farming News
James Brothers Bike Company in Auburn / Opelika. He also secured brightly colored t-shirts to identify the group and promote safety.
Some of the Macon County Cycling Club members paused before their Sunday afternoon ride. (L to right) Ronald Davis, Shawn Armstead, Ferris Moore, Frederick Thomas III, Janet Sullen, Daniel Sullen, Anwar Walker and Ontrel Tate.
