Important Tips for Personal Trainers For a personal trainer it is extremely important to be aware of the latest trends and have a technical knowhow about various exercises and routines. Keeping this in mind here are a few tips from experts for personal trainers so that they are able to guide their clients accurately.
Educate your client: as a personal trainer it is upon you to not just teach your clients the various routines but also educate them regarding the routines and exercises. Furthermore you can also share article, blogs and discuss any concerns shown by the client. Be yourself: a personal trainer will meet the client approximately 3 to 4 times a week and therefore it is important that you be yourself and try to be more humane. After all your client cannot deal with a robot like trainer every alternate day. Professionalism: make sure that you reach the client on time every day. You should know that following a regime on time is necessary for the client’s wellbeing and overall health. Accept Mistakes: It is alright to make mistakes. You may be a personal trainer, but are a human being first. Therefore, if you have made a mistake, make sure to accept it. This will also help you to build a better relationship with your client. Training and Nutrition-Separate the Two: While training, don’t talk about nutrition, instead set aside sometime for nutritional advice and consulting. Once that is done, give some time to your client so that they can plan their regime and nutrition plan. Most
clients are looking for a weight loss program and thus your inputs are necessary for them.
Take ‘Before’ photos and measurements: Always remember to take photos of your client before they have started with the regime. Similarly take all the measurements of the client before they started on the regime such as weight, skinfolds, ranges of motions, girth etc. A good personal trainer keeps measuring regularly and maintains a health file that records details of the client’s progress regularly. This will help you understand what works for the client best and the client will be motivated to work out more with the hope of better results. Keep Evolving: As a professional in this field, it is your duty to keep up with the latest trends and learn what’s new in the industry. How else will you bring about changes if you yourself are unaware of the industry standards? Read, research and learn more.
As a personal trainer Singapore, it is important that you follow the above tips so that you are able to do your work diligently and ensure that you have more number of satisfied clients. After all desired results is an achievement for the client as well as you. Thus, it is important to keep the above tips in mind.