College Prep Cheat Sheets

Algebra Works

Keep stress in check. Sometimes stress is good, like when it fuels a super-productive study session. But too much stress can lead to mental, emotional, and even physical burnout. Ask for help from your advisors, professors, friends, and family, whether it’s to rearrange your schedule or just blow off some steam. Know thyself. By this we mean know when to seek help should you need it, particularly if you’re under emotional duress. If you’ve felt sad for an extended period of time, have lost interest in things you used to love, and/or have trouble sleeping or eating, don’t delay getting help and remember that you are never—ever—alone. Eat well. Keep healthy snacks in your dorm like nuts, granola bars, or fruit. Lastly, drink plenty of water! Exercise. http://www.collegexpress.com/articles-and-advice/student-life/articles/college-health-safety/how-be-awesome-cheat-sheet-college-students/