Treating Social Phobia The Simpler Way Social anxiety disorder, or social phobia, is often mistaken for just shyness and occasional nervousness. In fact, social anxiety disorder is a psychological disorder that makes the sufferer extremely anxious and fearful when in social situations. The gravity of the problem is such that the afflicted person prefers to give up all social and personal associations, leaving him/her at higher risk of loneliness and depression.
Depending upon the intensity of the phobia, experts choose from psychotherapy and medications or a combination of both. However, the best treatment approach for social phobia varies from patient to patient. Psychotherapy Cognitive-behavioral therapy is one of the best and most effective ways to treat social anxiety disorder. Psychological counseling helps improve physical, mental and emotional symptoms of the disorder. Medications and drugs
Medicines and drug therapy can help ease symptoms of social phobia. While these drugs provide momentary and symptomatic relief, they do not cure the disorder. Most commonly used medicines are: •
Beta blockers help relieve performance anxiety. They inhibit the flow of adrenaline, the brain chemical that triggers anxiety. While these medicines help subside emotional symptoms, they fail to offer relief to physical symptoms.
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Antidepressants are often prescribed in most severe and debilitating conditions. They trigger the production of serotonin, brain chemical that results in better moods.
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Tranquilizers (sedatives) or Benzodiazepines help relieve anxiety symptoms. However, being sedating and addictive they are often used as a last resort.
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