![](https://assets.isu.pub/document-structure/230424204916-1ad7f44ddf466fd8ac879b3022dfd960/v1/dddd07fb279629c98f7bfa290ce18c6c.jpeg?width=720&quality=85%2C50)
1 minute read
SUPPLEMENTS TO SUPPORT MITOCHONDRIAL FUNCTION
Supplement
protein high potency multiple vitamin and mineral formulas magnesium ubiquinol
Advertisement
Description
may help to improve overall energy all essential nutrients are involved in mitochondrial function, especially B vitamins essential mineral involved in hundreds of biochemical reactions; relaxes muscles and may help improve sleep active form of coenzyme Q10, with greater bioavailability; important in mitochondrial energy production
Balance gut health
acetyl-L-carnitine n-acetyl-cysteine important for transporting essential fats into the mitochondria for energy production important in supporting glutathione levels, a major player in mitochondrial health
We all know that the gastrointestinal tract (gut) is a place where digestion, absorption of nutrients, and elimination of wastes takes place. It also holds 70 percent of our immune system, manufactures neurotransmitters, is home to over 100 trillion bacteria and plays a significant role in systemic health. In CCD, digestive symptoms such as gas/ bloating, diarrhea/constipation, and acid reflux are common.
Supplements To Support Gut Health
Supplement
peppermint oil
Description
may help reduce cramps, gas, and bloating; supports proper peristalsis and the movement of food through the digestive process n-acetylcysteine (NAC)
NAC is also important to enhance gut barrier function and improve “leaky” gut, a goal in CCD quercetin gamma-aminobutyric acid (GABA) exerts anti-inflammatory and anti-allergy effects may play a role in attenuating gut inflammation and improving the gut epithelial barrier