January/February 2023 Center-Link Newsletter: Allen Senior Recreation Center

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JANUARY/FEBRUARY 2023 YOUR CONNECTION TO ALLEN SENIOR RECREATION CENTER inside AARP Tax-Aide Program NEW Learning Programs Mardi Gras Jazz Party 2023 ASRC Fitness Challenge
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JAN-FEB ASRC Fitness Challenge

JAN 3 AARP Tax-Aide Program Registration Begins

JAN 11 Allen Americans Hockey Game

FEB 8 The Play That Goes Wrong

FEB 10 Sweet Bingo Sponsored By Quality Healthcare Choices

FEB 14

FEB

DEC 23-26 Christmas Holiday

JAN 2, 2023 New Year's Day (Observance)

TABLE OF CONTENTS Travel Link 4 Learning Link 8 Creative Link 10 Common Link 12 Active Link 14 Open Game Play 17 YOUR CONNECTION TO ALLEN SENIOR RECREATION CENTER PAGE ON THE COVER ASRC Members enjoyed visiting Luckenbach, Texas on a trip through the Hill Country. Come travel with us! Read more about upcoming day trips and extended travel on pages 4-6 in this issue of the Center-Link! ALLEN SENIOR RECREATION CENTER 451 St. Mary Drive Allen, Texas 75002 CONTACT 214.509.4820 | LifeInAllen.org HOURS OF OPERATION Mon, Wed, Fri:
Tue,
7AM-5PM
Thurs: 7AM-7PM Meal Services: Noon MONTHLY HIGHLIGHTS
Lavendou Bistro
Volunteer Link 18 Helpful Links 19 FACILITY CLOSURES
20 Mardi Gras Jazz Party
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♦ Please do not park in the handicap spaces while on a trip.

♦ Those who can easily walk, please try parking at the east or west parking lots across the street at Allen Heritage Village. This will increase the number of parking spaces for members attending the Center.

♦ Arrive 20 minutes before the printed departure time. The bus leaves on time.

♦ Return times are approximate for traffic and unforeseen situations.

♦ Those who return late to the bus may forfeit future trip privileges.

♦ You must travel round-trip on the bus to participate in the trips.

TRAVEL*

ALLEN AMERICANS

HOCKEY GAME ● Come cheer on our very own Allen Americans, as they play the Tulsa Oilers, in our very own private suite at the Credit Union of Texas Event Center. Enjoy the usual hockey refreshments on your own or bring $15 for a special "Taste of Premium" Fish City Grill dinner. It will be more fun than you can shake a Zamboni at!

26012, W, 1/11, 6:15-10:30PM, $18

CHOCTAW CASINO ●

Calling all winners! We have a feeling there are a lot of you. We're off to the casino. The only thing needed for this outing is cash, luck and a big bag to bring back your winnings in.

26018, TH, 1/19, 8:30AM-4PM, $20

*ALL TRAVEL IS NOW REGISTERING ONLINE!

TRIP LEGEND

EASY

Generally light walking

MODERATE

Able to stand or walk for longer periods without assistance

ACTIVE

Lots of walking, good physical health recommended

TICKETED TRIP

Trip requires a pre-ordered ticket; refunds not available.

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ALLEN AMERICANS HOCKEY GAME

THE PLAY THAT GOES WRONG ●

Welcome to opening night of The Murder at Haversham Manor where things are quickly going from bad to utterly disastrous. With an unconscious leading lady, a corpse that can’t play dead, and actors who trip over everything (including their lines), it’s TONS OF FUN! Join us for our first trip to the Water Tower Theatre in Addison. Snacks and drinks will be available for purchase before the production and during intermission.

26026, W, 2/8, 6:15-10:30PM, $46

FOOD BREAK

FAIRVIEW FARMERS BRUNCH ●

We've heard so much about Fairview Farmers... We just have to try it! They’re focused on organic, high quality, and local ingredients to make the best brunch possible. From breakfast bowls to farmhouse waffles, you can't go wrong. Come try it with us!

26021, TH, 1/26, 8:45-10:45AM, $5

LAVENDOU BISTRO ●

Ou la, la! We are heading off for French food in honor of Valentine's Day. No culture better resonates the spirit of love than the French and we are embarking on a journey of love, food style.

26019, T, 2/14, 11AM-1:30PM, $5

BENIHANA ●

Benihana is a Japanese dining experience unlike any other! We'll be seated at communal hibachi grill tables in groups, where our personal chef will perform the ancient art of Teppanyaki. Watch as they slice and dice, preparing our meal and dazzling our eyes as well as our taste buds!

26025, TH, 2/23, 11AM-1:30PM, $5

FAIRVIEW FARMERS LAVENDOU BISTRO BENIHANA Photo Credit: Fairview Farms Photo Credit: Benihana Photo Credit: Lavendou Bistro THE PLAY THAT GOES WRONG
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Photo Credit: The Play That Goes Wrong Website

EXTENDED TRAVEL

SOLD OUT: ARK ENCOUNTER ● ●

APRIL 16-22, 2023

Bigger than imagination, this life-size Noah’s Ark Experience will amaze you! Other adventures include the Creation Museum, Cincinnati Museum Center, an historic art deco train station, Omnimax show, a riverboat sightseeing cruise along the Ohio River, plus so much more. This 7 day, 6 nights trip also includes luxury motor coach transportation, lodging for 4 nights in the Cincinnati area, 6 Breakfasts and 4 Dinners plus all admissions.

#24978, SUN-SAT, 4/16-4/22

DOUBLE: $984 / SINGLE: $1,277

PAYMENT PLANS AVAILABLE

WAITLIST RESERVATIONS CAN BE MADE BY PHONE OR IN PERSON AT ALLEN SENIOR RECREATION CENTER

DISCOVER SCOTLAND WITH COLLETTE TOURS ● ● ●

SEPTEMBER 3-12, 2023

Come Discover Scotland on a 10 day/9 night adventure of a lifetime! Highlights include a bagpipe lesson, whiskey distillery tour, the Isle of Skye, Armadale Castle, Loch Ness, Orkney Islands, Dunrobin Castle, a working sheepdog demonstration, Edinburgh Castle, Scottish cooking experience, and more. Further details will be available during the presentation from Collette Tours on Thursday, December 15 from 2-3 p.m. September 3 – 12, 2023. You can register for the information presentation at the Front Desk, code #24230.

#24969, DOUBLE: $5,202 / SINGLE: $6,582 / TRIPLE UPON REQUEST

DEPOSIT (DUE AT REGISTRATION): $600, INCLUDES TRAVEL INSURANCE

PAYMENT PLANS AVAILABLE, APPROXIMATELY $500/MONTH

REGISTRATION OPEN NOW BY PHONE OR IN PERSON AT ALLEN SENIOR RECREATION CENTER

DISCOVER SCOTLAND ARK ENCOUNTER
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PIANO LESSONS

Piano instruction for all levels, beginner to advanced. Piano playing enhances both physical and mental health. Lessons are 30 minutes with one student per lesson.

Instructor: Bonnie Harrison. No online registration: register in person or at the front desk.

M, 1/9-1/30, 10AM-1PM, $63, (4 LESSONS)

T, 1/3-1/31, 11AM-3PM, $78, (5 LESSONS)

W, 1/4-1/25, 11AM-3PM, $63, (4 LESSONS)

M, 2/6-2/27, 10AM-1PM, $63 (4 LESSONS)

T, 2/7-2/28, 11AM-3PM, $63, (4 LESSONS)

W, 2/1-2/22, 11AM-3PM, $63, (4 LESSONS)

MENTAL AEROBICS

Mental Aerobics is a class designed to help you maintain your cognitive skills. Help lower you chance of dementia and increase your functional independence through regular practice of these games.  Enjoy this time as a group with different types of brain exercises.

25056, T, 1/10 & 1/24, 11-11:45AM, FREE

25056, T, 2/14 & 2/28, 11-11:45AM, FREE

BIRDING AT ASRC: WALKING EXPEDITION

Charlise Hill-Larson, Master Naturalist, leads ASRC's first walking Birding expedition. During this time, you will stroll gently around the trails of ASRC and learn to recognize and appreciate local birds and what makes them special.

25838, TH, 1/12, 7:30-8:30AM, FREE

26014, TH, 2/9, 7:30-8:30AM, FREE

CREATING A HEALTHY FINANCIAL PORTFOLIO

Edward Jones will be here to talk market updates and the demographics of fixed incomes. How do you plan for financial security in these crazy times? This informative seminar will teach you strategies to plan a course for your future needs.

25811, F, 1/13, 10-11AM, FREE

QUESTIONS AND TIPS FOR TALKING WITH YOUR DOCTOR

You have 10 minutes with the Doctor today...Sound familiar? This seminar will teach you strategies and verbiage to help you achieve a more fulfilling Doctors visit.

26023, T, 1/17, 1-3PM, FREE

IT’S A MATTER OF BALANCE

Can you control a fall? Can you decrease your chances of falling both when out and at home? This class will teach you tools to increase your safety and increase your balance, mobility and flexibility. Learn how to keep the balance in your life! This class requires you attend all 8 sessions.

25805, W, 1/18-3/8, 10AM-12:30PM, FREE

LEARNING HEALTH CLASS SEMINAR 8

CONVERSATIONAL ENGLISH FOR THOSE LEARNING ENGLISH

Leaning a new language can be rough. There are many things that we need to be able to do in our daily lives that require basic conversational skills to help us during interactions. This class will help you learn questions such as: what to ask during a doctors visit, How do you pay a bill, How can you find something at the grocery, etc. This is a basic "chat" program.

25817, F, 2/17-4/21, 1-2:30PM, FREE

PARKINSON’S DISEASE FACTS, RESEARCH, AND INTERVENTIONS

This is your opportunity to learn about Parkinson's and what people can experience who have it. Positive advancements are happening in the world of Parkinson's disease, especially for those who engage in rehabilitation. Learn about maintaining, preventing and/ or restoring lost mobility that may come with the diseases effects.

25804, M, 1/30, 1-2PM, FREE

HOSPICE VOLUNTEERING OPPORTUNITIES

AccentCare is here to discuss the Hospice Services they offer. Have you ever thought about being an integral part of someone's life who really needs your friendship and support. Hospice volunteers make a difference! Find out how you can volunteer to bring someone comfort and friendship.

25970, M, 2/6, 10-11AM, FREE

SPECIAL ENROLLMENT TIME MEDICARE INSURANCE

It's special enrollment time for Medicare. Come and find out your options.

26015, F, 2/10, 2-3PM, FREE

MEDICARE AND INSURANCE OPTIONS WITH VARIOUS COMPANIES

Be informed. Healthcare is vital. This presentation will cover insurance options for everyone over fifty years of age. If you do not need insurance, no problem, you will walk away with great information that just might help you in the future.

25823, M, 2/13, 2-3PM, FREE

LEARN HOW HEARING AFFECTS COGNITION AND COGNITIVE SCREENINGS

Yes, it's true, your hearing ability does affect your cognition and because of that, hearing loss can negatively affect your cognition. The good news is that you can fix the problem. Do something good for your brain and attend this seminar! Immediately following the seminar, cognitive screenings will be given to those who are interested.

26022, F, 2/17, 1-2PM, FREE

SCIENCE 101: LEARNING ABOUT TEN COMMON BACKYARD BIRDS

This is your opportunity to become a citizen scientist. Master Naturalist Charlise will start by teaching you to identify ten popular birds on your scientific journey.

26017, T, 2/21, 10-11AM, FREE

FINDING JOY ON A DIFFICULT ROAD OF CAREGIVING

Caregiving is an amazing selfless act of love. It can also be exhausting. Join the Wellness Center to learn about ways to maintain your strength and keep receiving the emotional nourishment you need to keep both yourself and your caregiving relationship healthy.

26032, T, 2/21, 1-2:30PM, FREE

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CREATIVE

CERAMICS

Create beautiful ceramic pieces. Open to all beginners and more advanced students. Supply list is available when the student comes to the craft room. All first-time ceramic students will receive a set of free class tools. Instructor:

Sara Cantlon

25021, T, 1/3-1/31, 9AM-12PM, $35

25021, T, 2/7-2/28, 9AM-12PM, $35

COLOR TIME

Adult coloring presents a creative venture without the need for artistic flair. Like meditation, coloring pages for adults help them destress, take them back to childhood, and activate both parts of the brain.

25031, M/F, 1/6-1/30, 11AM-12PM, FREE*

25031, M/F, 2/3-2/27, 11AM-12PM, FREE

*NO CLASS ON 1/2

WATERCOLOR DOODLE

Unleash your creativity with a watercolor painting session by Twist Squiggle and Doodle. You will create a one of a kind 11x15 watercolor work of art. The image is on the watercolor paper and ready to paint. This session is approximately 1.5 hours.

Instructor: Charlotte Samuel

25046, F, 1/6, 2-3:30PM, $15

25046, F, 2/3, 2-3:30PM, $15

PASSING HATS

For over five years, ASRC members have knitted hats for cancer patients who are undergoing cancer treatment at local hospitals. Stop by the Dining Room every third Tuesday to pick up donated yarn to make more hats while dropping off completed hats.

Facilitator: Pat Woodside

T, 1/17, 9:45-10:30AM, FREE

T, 2/21, 9:45-10:30AM, FREE

YOU CAN OIL PAINT A MASTERPIECE

Even if you've never held a paint brush or can't draw a straight line, you'll be amazed at the beautiful painting you can create in one complete session. A $20 supply fee is due to the instructor the day of class. Wear old clothes and bring paper towels.

26033, F, 1/27, 10AM-12:45PM, $18 + $20 SUPPLY FEE

26034, F, 2/10, 10AM-12:45PM, $18 + $20 SUPPLY FEE

YOU CAN OIL PAINT A MASTERPIECE
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Monthly Birthday Party

Provided by United Health Care

Please join us for a party and Medicare presentation sponsored by United Healthcare’s Traci Grover:

Wednesday, January 4 & Wednesday, February 1 11AM Party in Dining Room

11:30AM Medicare Talk in Multipurpose Room C

After the party, Traci will answer your Medicare questions. Are you allowed dental riders? How do you get new glasses? Does my plan cover new prescriptions? Do you know who your agent is? Enjoy the celebrations and ask your pertinent questions and become informed.

RELAXING MASSAGE FRIDAYS

Lani Gossett, a professional working masseuse of 26 years, is available to anyone with pain, tight muscles or joints that could benefit from massage. Ease your pain and discomforts and melt the stress away. Sign up at the front desk for a 30-minute massage time slot on Friday afternoons. F,

12-4:20PM, $25

12-4:20PM, $25

FREE

W, 1/4 & 1/18,
W, 2/1 & 2/15, 9:30-10:30AM,
FREE
9:30-10:30AM, FREE
F, 2/3-2/24,
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1/6-1/27,

VETERANS GROUP

Calling all Veterans! ASRC holds Veterans Group meetings the first and third Friday of every month. This group discusses Veterans issues and confidentiality is required. This is your opportunity to make new friendships amongst others who have served. Facilitator: Geno Marascio.

25806, F, 1/6 & 1/20, 11AM-12PM, FREE 25806, F, 2/3 & 2/17, 11AM-12PM, FREE

THE PINK LADIES ENSEMBLE SUPPORT GROUP

This group is for anyone who has, is, or knows someone experiencing Cancer of any type. Past or present. It is all about sharing our experiences and offering friendship as you, they and/ or we experience this voyage together. It is all about the connection you can find in shared experiences.

Facilitator: Mayda Gonzalez, Breast Cancer Survivor

25962, F, 1/6, 1-2PM, FREE

25962, F, 2/3, 1-2PM, FREE

MODELING CLUB

Modeling is creating objects such as trains, planes, automobiles, ships, buildings or structures as a hobby. Members can bring projects or observe and learn.

Facilitator: Roy Durell

T, 1/3-1/31, 1:30-3:30PM, FREE

T, 2/7-2/28, 1:30-3:30PM, FREE

COLLECTORS CLUB

For collectors of coins, stamps, currency, memorabilia, autographs, or anything else. Come to talk about a personal collection or to see what others have brought. FREE appraisals if needed. Facilitator: Richard Loudermilk

W, 1/4-1/25, 9-10AM, FREE W, 2/1-2/22, 9-10AM, FREE

QUILTING CLUB

Bring a quilting project and share information, fun, and friendship. Facilitator: Ruth Meyers

26002, W, 1/4 & 1/18, 12:30-4PM, FREE 26002, W, 2/1 & 2/15, 12:30-4PM, FREE

BOOK CLUB

Would you like to start a new hobby, make new friends, discover a new topic, do something great for your brain, have intellectual, fun and stirring conversations? With all these possibilities, who could say "No?" The City of Allen Library will be leading us on this new adventure, and we welcome you!

26027, W, 1/4, 2-3PM, FREE 26027, W, 2/1, 2-3PM, FREE

UKULELE GROUP

This group is all about enjoying the ukulele and having fun with people who share affection for this wonderful instrument. Come join a friendly and welcoming group who would be delighted if you join them. Bring your own ukulele or use one of the loaners. If you are new or need help tuning your instrument, show up at 10AM. Facilitator: Sherry Avaritt

25992, TH, 1/5-1/26, 10:30-12PM, FREE 25992, TH, 2/2-2/23, 10:30-12PM, FREE

BIBLE STUDY

Meet fellow members to discuss the Bible in an open and welcoming environment. Enjoy this nondenominational gathering for fun and fellowship. Facilitator: Nabeel Sarah.

25997, TH, 1/5-1/26, 12:30-2PM, FREE 25997, TH, 2/2-2/23, 12:30-2PM, FREE

COMMON QUILTING CLUB 12

GARDEN GROUP

Are you a past gardener? Do you enjoy getting your hands dirty in the garden and reaping the rewards of all your labor during harvest? Please come and help cultivate our own Garden out back along with your fellow ASRC members!

26041, M, 1/9, 11:15 AM-12:15 PM, FREE

STITCHIN’ TIME

Bring any kind of handwork project such as crochet, knit, embroidery or cross stitch. Enjoy fellowship and fun while working on projects.

Led by all who come!

26007, M, 1/9-1/30, 12:30-3PM, FREE

26007, M, 2/6-2/27, 12:30-3PM, FREE

GUITAR GROUP

Come join Brent's Guitar Circle. Take turns sharing your favorite guitar songs and strum along with others. BYOG (Bring Your Own Guitar) If you need a little help, come a little early.

25987, W, 1/11 & 1/25, 1:30-2:30PM, FREE

25987, W, 2/8 & 2/22, 1:30-2:30PM, FREE

CASH BINGO

Play Bingo every Tuesday from 2-4PM. Card purchases are $1 each with a maximum of 6 cards and starts at 1:15PM promptly. Membership is required to participate. Win up to $10!

T, 2-4 PM, FREE

ON-SITE JEWELRY REPAIR WITH JEWELERS LISA & TOBY

Do you have necklace with a broken clasp? Or a ring that needs sizing? Maybe you have earrings that need to be converted from clasp to pierced. Is that watch sitting on your dresser with nothing to do? Let Toby and Lisa bring your jewelry back to life and put it back where it should be, on you! Services start at $5. Prices vary on services and quotes are available for higher ticketed repairs.

25799, M, 1/16, 11:15AM-12PM

25799, M, 2/20, 11:15AM-12PM

GENEALOGY CLUB

Members of this club enjoy tracing their roots. Join experienced genealogists and beginners alike, new members are welcomed anytime. Facilitator: Stacy

Stanislav

25051, M, 1/23, 1-2PM, FREE 25051, M, 2/27, 1-2PM, FREE

FREE NOTARY SERVICE

Your signature, identity and documents are yours only and thus they need to be protected to insure their value. Joanne will be here to help you legally document your needed paperwork.

26035, W, 1/25, 1:30-2PM, FREE

26036, W, 2/22, 1:30-2PM, FREE

BOWLING GROUP

We are dusting off the controllers and getting the bowlers back together. Join us for some strikes, spares, gutter balls and good times! It may just be right up your alley! Facilitator: Doug & Jan Bergesen

25982, W, 3-4:30PM, FREE

TRIVIA CHALLENGE FRIDAYS

Do you enjoy laughter, challenging your brain and the fun of a good game? Well then, this is trivia time well spent. You will reach back into that brain of yours and pull out all of the knowledge you think or thought you knew. It's time to reflect and reminisce together in good spirit.

25822, F, 1/27, 10-11AM, FREE

25822, F, 2/24, 10-11AM, FREE

SWEET BINGO GAME

Nothing is sweeter in February than spending time with friends from the Allen ISD WINGS Program students and a sweet dessert and prizes sponsored by Quality Healthcare Choices! It's a day of enjoyment where everyone goes home a winner!

26013, F, 2/10, 10-11AM, FREE

Wii
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ARTHRITIS: GET MOVIN!

Feel more energized by participating in this low-tomoderate intensity fitness class that improves strength, endurance, flexibility, and balance. This class will benefit those experiencing arthritis, chronic joint/muscle pain, limited or painful movement by reducing pain and stiffness and will help in improving abilities to do daily tasks.

25945, M/W, 1/4-1/30, 9-10AM, $12

25944, M/W, 1/4-1/30, 10-11AM, $12

25948, M/W, 2/1-2/28, 9-10AM, $12

25947, M/W, 2/1-2/28, 10-11AM, $12

BEGINNER LINE DANCE

Rock your world with FUN EASY EXERCISE!

Line dancing enhances cognitive abilities, improves cardiovascular/pulmonary functions, increases metabolism, helps weight control, is FUN, elevates your mood, relieves stress, boosts self-esteem, is FUN, increases bone density, enables new friendships, did we mention it’s FUN? Give it a try! No experience necessary. Instructor: Nikki Simpson

25023, W, 1/4-1/25, 4-4:50PM, $26

25023, W, 2/1-2/22, 4-4:50PM, $26

CHAIR VOLLEYBALL

More fun than you can stand–while seated! Chair volleyball is great for upperbody mobility, reflexes, hand-eye coordination, and endurance, but more importantly, it’s FUN and there are always a few laughs! The game is played with a beach ball and net.

25032, W/F, 1/4-1/27, FREE (W: 11AM-12PM, F: 9-11AM)

25032, W/F, 2/1-2/24, FREE (W:11AM –12PM, F: 9-11AM)

CHAIR YOGA

Everyone can enjoy this gentle yoga that will move the body through seated and standing yoga poses and stretches. Flexibility, balance, and range of movement will be increased. Restorative breathing and meditation practice will take place at the end of each class. Instructor: Tess Thompson

25041, T, 1/3-1/31, 11:10AM-12PM, $28 (5 CLASSES)

25041, T, 2/7-2/28, 11:10AM-12PM, $23 (4 CLASSES)

ACTIVE LINE DANCING CLASSES 14

EVENING YOGA

Join us in the evening to practice slow-flow style, Vinyasa yoga with a calm and peaceful state of moving meditation. Flow yoga links breath and movement while increasing wellness. All levels welcome. Modifications are shown for different abilities.

Instructor: Sarita Pai

25130, T, 1/3-1/31, 5:30-6:30PM, $28 (5 CLASSES)

25130, T, 2/7-2/28, 5:30-6:30PM, $23 (4 CLASSES)

EVENING PILATES

Join us in the evening for a mind-body exercise which will promote good posture, increase flexibility, and improve balance. Build core strength and help create lean strong muscles without adding bulk. Instructor: Sarita

Pai

25125, TH, 1/5-1/26, 5:30-6:15PM, $23 (4 CLASSES)

25125, TH, 2/2-2/23, 5:30-6:15PM, $23 (4 CLASSES)

FITNESS ORIENTATION

Join Dr. Troy Allam from Craig Ranch Chiropractic for an Orientation on the ASRC fitness equipment. Learn safety, exercise, and health tips. This is recommended for members new to our fitness room.

25955, TH, 1/19, 11 AM-12PM, FREE

25955, TH, 2/16, 11 AM-12PM, FREE

GENTLE FLOW YOGA

This yoga class will teach Vinyasa style, slow flow yoga, joining yoga postures together with the breath and body movement, to develop a stronger mind-body connection. A mat is required, and a yoga block and small pillow are recommended.

Instructor: Tess Thompson

25135, T, 1/3-1/31, 10:05-10:55AM, $28 (5 CLASSES)

25135, T, 2/7-2/28, 10:05-10:55AM, $23 (4 CLASSES)

GROW STRONGER TOGETHER

IMPROVER/INTERMEDIATE LINE DANCING

No longer a Punch Card class. For the experienced line dancers who know the names of step moves. Learn new dances on Tuesdays and practice on Thursdays. Current to popular line dances taught to Country Western, Blues, Jazz, Salsa and Hip Hop. Volunteer: Gail Donaldson

2/2-2/28, 9-9:50AM, $43 (8 CLASSES)

Progressive strength training program that incorporates core and major muscle groups through stretching and balance practice. Hand weights, bands, balls, and chairs provided for assistance, while mat work on the floor is optional. Instructor: Tess Thompson 25140, T/TH, 1/3-1/31, 9-9:50AM, $48 (9 CLASSES) 25140,

HIGH BEGINNER/ IMPROVER LINE DANCING

Just one step up from Beginner, this class is for those who want a little more. We rock, we country, we rumba, we waltz, but most of all, we have FUN! Please note: This is not a Beginner class. Students should have some form of dance or music experience. Weekly video links provided.

Instructor: Nikki Simpson

26037, M, 2/6-2/27, 4-4:50PM, $26

25145, T/TH, 1/3-1/31, 12:30-1:30PM, $14

25145, T/TH, 2/2-2/28, 12:30-1:30PM, $14

RESTORATIVE YOGA

Restorative yoga is for everyone who desires to learn a few gentle yoga poses and breathing techniques to achieve deep relaxation, increased flexibility, balance and stress reduction. A yoga mat is required. Yoga props such as bolsters, blankets, blocks, and straps may be used, but are not required.

Instructor: Tess Thompson

25155, TH, 1/5-1/26, 10:05-10:55AM, $23 (4 CLASSES)

25155, TH, 2/2-2/23, 10:05-10:55AM, $23 (4 CLASSES)

T/TH,
YOGA CLASSES 15

SILVER SNEAKERS

Increase cardiovascular and muscular endurance with this high-energy circuit workout. Use handheld weights, elastic tubing, and a ball to increase upper-body strength. The multi-level, equipmentbased workout is alternated with non-impact aerobics.

Instructor: BJ Jordan

25167, M, 1/9-1/30, 1-1:45PM, $13

25177, T, 1/3-1/31, 1-1:45PM, $16.25

25172, TH, 1/5-1/26, 1-1:45PM, $13

25168, M, 2/6-2/27, 1-1:45PM, $13

25178, T, 2/7-2/28, 1-1:45PM, $13

25173, TH, 2/2-2/23, 1-1:45PM, $13

TAI CHI - INTERMEDIATE

Tai Chi and Qigong are ideal for seniors. These lowimpact exercises calm the mind and improve overall wellness, balance, muscle strength, coordination and flexibility. Instructor: Charles

Pruett

25150, M/W, 1/4-1/30, 11AM-12PM, $12*

25150, M/W, 2/1-2/27, 11AM-12PM, $12

* NO CLASS 1/2

ZUMBA® GOLD

ZUMBA® Gold is a fun fitness program based on Latin and international dance styles with lower-intensity, easy-tofollow choreography focusing on balance, range of motion and coordination. No dance experience required and all levels welcome. Instructor:

Taralee Neve

25160, W/F, 1/4-1/27, 9:30-10:30AM, $51

25160, W/F, 2/1-2/24, 9:30-10:30AM, $51

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OPEN GAME PLAY

Open Game Play is a time for all members to enjoy! If you have an established group who plays on a regular basis, please remember to welcome new faces to your game during the times posted for Open Game Play. Staff are happy to add new times and games.

The Center reserves the right to make room adjustments before, during or after scheduled game play for Center or City Programs. 11:30AM-3PM

Want to start a new Open Game Play group?

Stop by the Front Desk!

DO WE HAVE YOUR CURRENT INFORMATION?

It is important that we have your current contact information so we can communicate with you at the appropriate times, including reminder calls, refunds and more. Next time you come to ASRC, please stop by the Front Desk to confirm your:

PHONE NUMBER, ADDRESS, EMAIL ADDRESS & EMERGENCY CONTACT

MONDAY TUESDAY THURSDAY WEDNESDAY
| PARTY BRIDGE 12-3PM
PINOCHLE 12-3PM | HAND & FOOT 1-3PM | BUNCO 1:30-4:30 | POKER
| MEXICAN TRAIN
BID WHIST
|
12-3PM
2-5PM |
MAH JONGG
9:30AM-5PM |
FRIDAY 9:30AM-5PM | MAH JONGG 17

VOLUNTEER

There are so many ways to get involved while giving back at the Center! Check out the below opportunities to see if you would be interested in serving our community or in the facility:

AREA

DAY

TIME

MONDAY-FRIDAY

9-11AM, 11AM-1PM

CLASS FACILITATOR

BEVERAGE BAR FRONT DESK

KITCHEN/LUNCH

LIBRARY

SPECIAL EVENTS

SCHEDULED

MONDAY-FRIDAY

MONDAY-FRIDAY

MONDAY-FRIDAY VARIES

READY TO APPLY?

Visit

8-10AM, 10AM-12PM, 1-3PM 10:45AM-1PM

SCHEDULED ANYTIME VARIES

Do you know of a member that needs cheer due to a death or illness? Whether it’s for you or another ASRC member that is celebrating a landmark birthday or anniversary, there is a service to send those a special greeting card. Please stop by the front desk to enter the person and the occasion to receive a card from Allen Senior Recreation Center.

scan
the front desk at
LifeInAllen.org/GetInvolved, click or
the QR code to the left with your phone's camera. Contact
214.509.4820 or email scenter@cityofallen.org or if you have any questions.
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HELPFUL LINKS

Allen Senior Recreation Center is for persons 60 years of age and older, including their spouses. A variety of programs, trips, special events, activities and classes are offered at low-cost or free. Membership to the Center is only $5 a year for residents and $24 a year for non-residents. Resident rates include City of Allen citizens and employees working for businesses, corporations or organizations in the City of Allen. Acceptable proof of residency requires one of the following: driver’s license, car insurance, voter registration card, or current utility bill. Proof of employment in Allen requires a recent paycheck stub.

GUEST POLICY

Daily admission for non-members is $5 per visit.

DAILY LUNCH

Lunch is served Monday–Friday at 12PM for $4 or $5 per person. Reservations must be received by 9:30AM. Lunch menus, including lunch policies are available at the front desk. Complimentary coffee and tea are available to members every day in the dining room.

LIBRARY

A large selection of hardback novels are available in the library. Members may borrow books on the honor system. Donations of hardback novels are accepted, but due to storage limitations, Reader's Digest volumes cannot be accepted.

TRANSPORTATION

Transportation is provided to and from the Center for Allen residents who do not have their own transportation. Please see a staff member at the front desk for more information and how to make reservations.

FITNESS ROOM

The fitness room is open to all members on a first come, first served basis. Rules are posted on the fitness room door. Proper shoes required. Treadmills, bikes, ellipticals and weight machines are available.

ASSUMPTION OF RISK

By registering for a class, there is an assumption of risk by the participant. Allen Parks and Recreation Department is dedicated to providing safe facilities and equipment for all participants, as well as qualified staff and instructors. In the event of a serious accident or illness, it is City policy to contact the City of Allen Fire Department Emergency Services to perform first aid and, when necessary, recommend transport to a hospital. Emergency contacts on file will be contacted as soon as the situation allows.

REFUNDS

Customer service is our top priority, and it is strongly encouraged you are aware of the following guidelines before registering for a program or trip. If you are not satisfied with a class, please let staff know immediately so the situation can be remedied.

FULL REFUNDS

Full refunds will be given only if participation is not possible due to class/trip cancellation or a change in day, time or location initiated by staff. Refunds will not be subject to administrative charges.

TICKETED TRIP REFUNDS

1. Purchasing non-refundable tickets is a common occurrence with day trips. If you cancel your registration, five (5) calendar days before the trip date, a refund will be issued only in the event that your spot can be filled.

2. Extended trip refund policy varies for each trip. See specific trip information for details.

NO REFUNDS

No refunds will be given if participation is canceled with notification less than five (5) calendar days before the class or trip starts and we are unable to fill that vacancy.

ALLEN SENIOR RECREATION CENTER STAFF

CENTER SUPERVISOR

Julie Olles

RECREATION SPECIALIST II

James Price

Laurie Thode

Rick Brewer

Dee Romero

RECREATION SPECIALIST I

Cathy Horn

Liz King

Tom Anderson

Marie Valles

SENIOR ADVISORY COMMITTEE

Bruce Howard

Clarence Carter

Darlene Zumo

Les Velez

Mary Ann Cooper

Terrie Jones

Rotating Parks Board Member

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