EXTENDED TRAVEL
SOLD OUT: ARK ENCOUNTER ● ●
APRIL 16-22, 2023
Bigger than imagination, this life-size Noah’s Ark Experience will amaze you! Other adventures include the Creation Museum, Cincinnati Museum Center, an historic art deco train station, Omnimax show, a riverboat sightseeing cruise along the Ohio River, plus so much more. This 7 day, 6 nights trip also includes luxury motor coach transportation, lodging for 4 nights in the Cincinnati area, 6 Breakfasts and 4 Dinners plus all admissions.
#24978, SUN-SAT, 4/16-4/22
DOUBLE: $984 / SINGLE: $1,277
PAYMENT PLANS AVAILABLE
WAITLIST RESERVATIONS CAN BE MADE BY PHONE OR IN PERSON AT ALLEN SENIOR RECREATION CENTER
DISCOVER SCOTLAND WITH COLLETTE TOURS ● ● ●
SEPTEMBER 3-12, 2023
Come Discover Scotland on a 10 day/9 night adventure of a lifetime! Highlights include a bagpipe lesson, whiskey distillery tour, the Isle of Skye, Armadale Castle, Loch Ness, Orkney Islands, Dunrobin Castle, a working sheepdog demonstration, Edinburgh Castle, Scottish cooking experience, and more. Further details will be available during the presentation from Collette Tours on Thursday, December 15 from 2-3 p.m. September 3 – 12, 2023. You can register for the information presentation at the Front Desk, code #24230.
#24969, DOUBLE: $5,202 / SINGLE: $6,582 / TRIPLE UPON REQUEST
DEPOSIT (DUE AT REGISTRATION): $600, INCLUDES TRAVEL INSURANCE
PAYMENT PLANS AVAILABLE, APPROXIMATELY $500/MONTH
REGISTRATION OPEN NOW BY PHONE OR IN PERSON AT ALLEN SENIOR RECREATION CENTER
DISCOVER SCOTLAND ARK ENCOUNTER
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PIANO LESSONS
Piano instruction for all levels, beginner to advanced. Piano playing enhances both physical and mental health. Lessons are 30 minutes with one student per lesson.
Instructor: Bonnie Harrison. No online registration: register in person or at the front desk.
M, 1/9-1/30, 10AM-1PM, $63, (4 LESSONS)
T, 1/3-1/31, 11AM-3PM, $78, (5 LESSONS)
W, 1/4-1/25, 11AM-3PM, $63, (4 LESSONS)
M, 2/6-2/27, 10AM-1PM, $63 (4 LESSONS)
T, 2/7-2/28, 11AM-3PM, $63, (4 LESSONS)
W, 2/1-2/22, 11AM-3PM, $63, (4 LESSONS)
MENTAL AEROBICS
Mental Aerobics is a class designed to help you maintain your cognitive skills. Help lower you chance of dementia and increase your functional independence through regular practice of these games. Enjoy this time as a group with different types of brain exercises.
25056, T, 1/10 & 1/24, 11-11:45AM, FREE
25056, T, 2/14 & 2/28, 11-11:45AM, FREE
BIRDING AT ASRC: WALKING EXPEDITION
Charlise Hill-Larson, Master Naturalist, leads ASRC's first walking Birding expedition. During this time, you will stroll gently around the trails of ASRC and learn to recognize and appreciate local birds and what makes them special.
25838, TH, 1/12, 7:30-8:30AM, FREE
26014, TH, 2/9, 7:30-8:30AM, FREE
CREATING A HEALTHY FINANCIAL PORTFOLIO
Edward Jones will be here to talk market updates and the demographics of fixed incomes. How do you plan for financial security in these crazy times? This informative seminar will teach you strategies to plan a course for your future needs.
25811, F, 1/13, 10-11AM, FREE
QUESTIONS AND TIPS FOR TALKING WITH YOUR DOCTOR
You have 10 minutes with the Doctor today...Sound familiar? This seminar will teach you strategies and verbiage to help you achieve a more fulfilling Doctors visit.
26023, T, 1/17, 1-3PM, FREE
IT’S A MATTER OF BALANCE
Can you control a fall? Can you decrease your chances of falling both when out and at home? This class will teach you tools to increase your safety and increase your balance, mobility and flexibility. Learn how to keep the balance in your life! This class requires you attend all 8 sessions.
25805, W, 1/18-3/8, 10AM-12:30PM, FREE
LEARNING HEALTH CLASS SEMINAR 8
CONVERSATIONAL ENGLISH FOR THOSE LEARNING ENGLISH
Leaning a new language can be rough. There are many things that we need to be able to do in our daily lives that require basic conversational skills to help us during interactions. This class will help you learn questions such as: what to ask during a doctors visit, How do you pay a bill, How can you find something at the grocery, etc. This is a basic "chat" program.
25817, F, 2/17-4/21, 1-2:30PM, FREE
PARKINSON’S DISEASE FACTS, RESEARCH, AND INTERVENTIONS
This is your opportunity to learn about Parkinson's and what people can experience who have it. Positive advancements are happening in the world of Parkinson's disease, especially for those who engage in rehabilitation. Learn about maintaining, preventing and/ or restoring lost mobility that may come with the diseases effects.
25804, M, 1/30, 1-2PM, FREE
HOSPICE VOLUNTEERING OPPORTUNITIES
AccentCare is here to discuss the Hospice Services they offer. Have you ever thought about being an integral part of someone's life who really needs your friendship and support. Hospice volunteers make a difference! Find out how you can volunteer to bring someone comfort and friendship.
25970, M, 2/6, 10-11AM, FREE
SPECIAL ENROLLMENT TIME MEDICARE INSURANCE
It's special enrollment time for Medicare. Come and find out your options.
26015, F, 2/10, 2-3PM, FREE
MEDICARE AND INSURANCE OPTIONS WITH VARIOUS COMPANIES
Be informed. Healthcare is vital. This presentation will cover insurance options for everyone over fifty years of age. If you do not need insurance, no problem, you will walk away with great information that just might help you in the future.
25823, M, 2/13, 2-3PM, FREE
LEARN HOW HEARING AFFECTS COGNITION AND COGNITIVE SCREENINGS
Yes, it's true, your hearing ability does affect your cognition and because of that, hearing loss can negatively affect your cognition. The good news is that you can fix the problem. Do something good for your brain and attend this seminar! Immediately following the seminar, cognitive screenings will be given to those who are interested.
26022, F, 2/17, 1-2PM, FREE
SCIENCE 101: LEARNING ABOUT TEN COMMON BACKYARD BIRDS
This is your opportunity to become a citizen scientist. Master Naturalist Charlise will start by teaching you to identify ten popular birds on your scientific journey.
26017, T, 2/21, 10-11AM, FREE
FINDING JOY ON A DIFFICULT ROAD OF CAREGIVING
Caregiving is an amazing selfless act of love. It can also be exhausting. Join the Wellness Center to learn about ways to maintain your strength and keep receiving the emotional nourishment you need to keep both yourself and your caregiving relationship healthy.
26032, T, 2/21, 1-2:30PM, FREE
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Monthly Birthday Party
Provided by United Health Care
Please join us for a party and Medicare presentation sponsored by United Healthcare’s Traci Grover:
Wednesday, January 4 & Wednesday, February 1 11AM Party in Dining Room
11:30AM Medicare Talk in Multipurpose Room C
After the party, Traci will answer your Medicare questions. Are you allowed dental riders? How do you get new glasses? Does my plan cover new prescriptions? Do you know who your agent is? Enjoy the celebrations and ask your pertinent questions and become informed.
RELAXING MASSAGE FRIDAYS
Lani Gossett, a professional working masseuse of 26 years, is available to anyone with pain, tight muscles or joints that could benefit from massage. Ease your pain and discomforts and melt the stress away. Sign up at the front desk for a 30-minute massage time slot on Friday afternoons. F,
12-4:20PM, $25
12-4:20PM, $25
FREE
W, 1/4 & 1/18,
W, 2/1 & 2/15, 9:30-10:30AM,
FREE
9:30-10:30AM, FREE
F, 2/3-2/24,
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1/6-1/27,
VETERANS GROUP
Calling all Veterans! ASRC holds Veterans Group meetings the first and third Friday of every month. This group discusses Veterans issues and confidentiality is required. This is your opportunity to make new friendships amongst others who have served. Facilitator: Geno Marascio.
25806, F, 1/6 & 1/20, 11AM-12PM, FREE 25806, F, 2/3 & 2/17, 11AM-12PM, FREE
THE PINK LADIES ENSEMBLE SUPPORT GROUP
This group is for anyone who has, is, or knows someone experiencing Cancer of any type. Past or present. It is all about sharing our experiences and offering friendship as you, they and/ or we experience this voyage together. It is all about the connection you can find in shared experiences.
Facilitator: Mayda Gonzalez, Breast Cancer Survivor
25962, F, 1/6, 1-2PM, FREE
25962, F, 2/3, 1-2PM, FREE
MODELING CLUB
Modeling is creating objects such as trains, planes, automobiles, ships, buildings or structures as a hobby. Members can bring projects or observe and learn.
Facilitator: Roy Durell
T, 1/3-1/31, 1:30-3:30PM, FREE
T, 2/7-2/28, 1:30-3:30PM, FREE
COLLECTORS CLUB
For collectors of coins, stamps, currency, memorabilia, autographs, or anything else. Come to talk about a personal collection or to see what others have brought. FREE appraisals if needed. Facilitator: Richard Loudermilk
W, 1/4-1/25, 9-10AM, FREE W, 2/1-2/22, 9-10AM, FREE
QUILTING CLUB
Bring a quilting project and share information, fun, and friendship. Facilitator: Ruth Meyers
26002, W, 1/4 & 1/18, 12:30-4PM, FREE 26002, W, 2/1 & 2/15, 12:30-4PM, FREE
BOOK CLUB
Would you like to start a new hobby, make new friends, discover a new topic, do something great for your brain, have intellectual, fun and stirring conversations? With all these possibilities, who could say "No?" The City of Allen Library will be leading us on this new adventure, and we welcome you!
26027, W, 1/4, 2-3PM, FREE 26027, W, 2/1, 2-3PM, FREE
UKULELE GROUP
This group is all about enjoying the ukulele and having fun with people who share affection for this wonderful instrument. Come join a friendly and welcoming group who would be delighted if you join them. Bring your own ukulele or use one of the loaners. If you are new or need help tuning your instrument, show up at 10AM. Facilitator: Sherry Avaritt
25992, TH, 1/5-1/26, 10:30-12PM, FREE 25992, TH, 2/2-2/23, 10:30-12PM, FREE
BIBLE STUDY
Meet fellow members to discuss the Bible in an open and welcoming environment. Enjoy this nondenominational gathering for fun and fellowship. Facilitator: Nabeel Sarah.
25997, TH, 1/5-1/26, 12:30-2PM, FREE 25997, TH, 2/2-2/23, 12:30-2PM, FREE
COMMON QUILTING CLUB 12
GARDEN GROUP
Are you a past gardener? Do you enjoy getting your hands dirty in the garden and reaping the rewards of all your labor during harvest? Please come and help cultivate our own Garden out back along with your fellow ASRC members!
26041, M, 1/9, 11:15 AM-12:15 PM, FREE
STITCHIN’ TIME
Bring any kind of handwork project such as crochet, knit, embroidery or cross stitch. Enjoy fellowship and fun while working on projects.
Led by all who come!
26007, M, 1/9-1/30, 12:30-3PM, FREE
26007, M, 2/6-2/27, 12:30-3PM, FREE
GUITAR GROUP
Come join Brent's Guitar Circle. Take turns sharing your favorite guitar songs and strum along with others. BYOG (Bring Your Own Guitar) If you need a little help, come a little early.
25987, W, 1/11 & 1/25, 1:30-2:30PM, FREE
25987, W, 2/8 & 2/22, 1:30-2:30PM, FREE
CASH BINGO
Play Bingo every Tuesday from 2-4PM. Card purchases are $1 each with a maximum of 6 cards and starts at 1:15PM promptly. Membership is required to participate. Win up to $10!
T, 2-4 PM, FREE
ON-SITE JEWELRY REPAIR WITH JEWELERS LISA & TOBY
Do you have necklace with a broken clasp? Or a ring that needs sizing? Maybe you have earrings that need to be converted from clasp to pierced. Is that watch sitting on your dresser with nothing to do? Let Toby and Lisa bring your jewelry back to life and put it back where it should be, on you! Services start at $5. Prices vary on services and quotes are available for higher ticketed repairs.
25799, M, 1/16, 11:15AM-12PM
25799, M, 2/20, 11:15AM-12PM
GENEALOGY CLUB
Members of this club enjoy tracing their roots. Join experienced genealogists and beginners alike, new members are welcomed anytime. Facilitator: Stacy
Stanislav
25051, M, 1/23, 1-2PM, FREE 25051, M, 2/27, 1-2PM, FREE
FREE NOTARY SERVICE
Your signature, identity and documents are yours only and thus they need to be protected to insure their value. Joanne will be here to help you legally document your needed paperwork.
26035, W, 1/25, 1:30-2PM, FREE
26036, W, 2/22, 1:30-2PM, FREE
BOWLING GROUP
We are dusting off the controllers and getting the bowlers back together. Join us for some strikes, spares, gutter balls and good times! It may just be right up your alley! Facilitator: Doug & Jan Bergesen
25982, W, 3-4:30PM, FREE
TRIVIA CHALLENGE FRIDAYS
Do you enjoy laughter, challenging your brain and the fun of a good game? Well then, this is trivia time well spent. You will reach back into that brain of yours and pull out all of the knowledge you think or thought you knew. It's time to reflect and reminisce together in good spirit.
25822, F, 1/27, 10-11AM, FREE
25822, F, 2/24, 10-11AM, FREE
SWEET BINGO GAME
Nothing is sweeter in February than spending time with friends from the Allen ISD WINGS Program students and a sweet dessert and prizes sponsored by Quality Healthcare Choices! It's a day of enjoyment where everyone goes home a winner!
26013, F, 2/10, 10-11AM, FREE
Wii
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ARTHRITIS: GET MOVIN!
Feel more energized by participating in this low-tomoderate intensity fitness class that improves strength, endurance, flexibility, and balance. This class will benefit those experiencing arthritis, chronic joint/muscle pain, limited or painful movement by reducing pain and stiffness and will help in improving abilities to do daily tasks.
25945, M/W, 1/4-1/30, 9-10AM, $12
25944, M/W, 1/4-1/30, 10-11AM, $12
25948, M/W, 2/1-2/28, 9-10AM, $12
25947, M/W, 2/1-2/28, 10-11AM, $12
BEGINNER LINE DANCE
Rock your world with FUN EASY EXERCISE!
Line dancing enhances cognitive abilities, improves cardiovascular/pulmonary functions, increases metabolism, helps weight control, is FUN, elevates your mood, relieves stress, boosts self-esteem, is FUN, increases bone density, enables new friendships, did we mention it’s FUN? Give it a try! No experience necessary. Instructor: Nikki Simpson
25023, W, 1/4-1/25, 4-4:50PM, $26
25023, W, 2/1-2/22, 4-4:50PM, $26
CHAIR VOLLEYBALL
More fun than you can stand–while seated! Chair volleyball is great for upperbody mobility, reflexes, hand-eye coordination, and endurance, but more importantly, it’s FUN and there are always a few laughs! The game is played with a beach ball and net.
25032, W/F, 1/4-1/27, FREE (W: 11AM-12PM, F: 9-11AM)
25032, W/F, 2/1-2/24, FREE (W:11AM –12PM, F: 9-11AM)
CHAIR YOGA
Everyone can enjoy this gentle yoga that will move the body through seated and standing yoga poses and stretches. Flexibility, balance, and range of movement will be increased. Restorative breathing and meditation practice will take place at the end of each class. Instructor: Tess Thompson
25041, T, 1/3-1/31, 11:10AM-12PM, $28 (5 CLASSES)
25041, T, 2/7-2/28, 11:10AM-12PM, $23 (4 CLASSES)
ACTIVE LINE DANCING CLASSES 14
EVENING YOGA
Join us in the evening to practice slow-flow style, Vinyasa yoga with a calm and peaceful state of moving meditation. Flow yoga links breath and movement while increasing wellness. All levels welcome. Modifications are shown for different abilities.
Instructor: Sarita Pai
25130, T, 1/3-1/31, 5:30-6:30PM, $28 (5 CLASSES)
25130, T, 2/7-2/28, 5:30-6:30PM, $23 (4 CLASSES)
EVENING PILATES
Join us in the evening for a mind-body exercise which will promote good posture, increase flexibility, and improve balance. Build core strength and help create lean strong muscles without adding bulk. Instructor: Sarita
Pai
25125, TH, 1/5-1/26, 5:30-6:15PM, $23 (4 CLASSES)
25125, TH, 2/2-2/23, 5:30-6:15PM, $23 (4 CLASSES)
FITNESS ORIENTATION
Join Dr. Troy Allam from Craig Ranch Chiropractic for an Orientation on the ASRC fitness equipment. Learn safety, exercise, and health tips. This is recommended for members new to our fitness room.
25955, TH, 1/19, 11 AM-12PM, FREE
25955, TH, 2/16, 11 AM-12PM, FREE
GENTLE FLOW YOGA
This yoga class will teach Vinyasa style, slow flow yoga, joining yoga postures together with the breath and body movement, to develop a stronger mind-body connection. A mat is required, and a yoga block and small pillow are recommended.
Instructor: Tess Thompson
25135, T, 1/3-1/31, 10:05-10:55AM, $28 (5 CLASSES)
25135, T, 2/7-2/28, 10:05-10:55AM, $23 (4 CLASSES)
GROW STRONGER TOGETHER
IMPROVER/INTERMEDIATE LINE DANCING
No longer a Punch Card class. For the experienced line dancers who know the names of step moves. Learn new dances on Tuesdays and practice on Thursdays. Current to popular line dances taught to Country Western, Blues, Jazz, Salsa and Hip Hop. Volunteer: Gail Donaldson
2/2-2/28, 9-9:50AM, $43 (8 CLASSES)
Progressive strength training program that incorporates core and major muscle groups through stretching and balance practice. Hand weights, bands, balls, and chairs provided for assistance, while mat work on the floor is optional. Instructor: Tess Thompson 25140, T/TH, 1/3-1/31, 9-9:50AM, $48 (9 CLASSES) 25140,
HIGH BEGINNER/ IMPROVER LINE DANCING
Just one step up from Beginner, this class is for those who want a little more. We rock, we country, we rumba, we waltz, but most of all, we have FUN! Please note: This is not a Beginner class. Students should have some form of dance or music experience. Weekly video links provided.
Instructor: Nikki Simpson
26037, M, 2/6-2/27, 4-4:50PM, $26
25145, T/TH, 1/3-1/31, 12:30-1:30PM, $14
25145, T/TH, 2/2-2/28, 12:30-1:30PM, $14
RESTORATIVE YOGA
Restorative yoga is for everyone who desires to learn a few gentle yoga poses and breathing techniques to achieve deep relaxation, increased flexibility, balance and stress reduction. A yoga mat is required. Yoga props such as bolsters, blankets, blocks, and straps may be used, but are not required.
Instructor: Tess Thompson
25155, TH, 1/5-1/26, 10:05-10:55AM, $23 (4 CLASSES)
25155, TH, 2/2-2/23, 10:05-10:55AM, $23 (4 CLASSES)
T/TH,
YOGA CLASSES 15
SILVER SNEAKERS
Increase cardiovascular and muscular endurance with this high-energy circuit workout. Use handheld weights, elastic tubing, and a ball to increase upper-body strength. The multi-level, equipmentbased workout is alternated with non-impact aerobics.
Instructor: BJ Jordan
25167, M, 1/9-1/30, 1-1:45PM, $13
25177, T, 1/3-1/31, 1-1:45PM, $16.25
25172, TH, 1/5-1/26, 1-1:45PM, $13
25168, M, 2/6-2/27, 1-1:45PM, $13
25178, T, 2/7-2/28, 1-1:45PM, $13
25173, TH, 2/2-2/23, 1-1:45PM, $13
TAI CHI - INTERMEDIATE
Tai Chi and Qigong are ideal for seniors. These lowimpact exercises calm the mind and improve overall wellness, balance, muscle strength, coordination and flexibility. Instructor: Charles
Pruett
25150, M/W, 1/4-1/30, 11AM-12PM, $12*
25150, M/W, 2/1-2/27, 11AM-12PM, $12
* NO CLASS 1/2
ZUMBA® GOLD
ZUMBA® Gold is a fun fitness program based on Latin and international dance styles with lower-intensity, easy-tofollow choreography focusing on balance, range of motion and coordination. No dance experience required and all levels welcome. Instructor:
Taralee Neve
25160, W/F, 1/4-1/27, 9:30-10:30AM, $51
25160, W/F, 2/1-2/24, 9:30-10:30AM, $51
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